10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRun for Coffee Lovers 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Spooky Sprint - Toledo
Toledo, OhioWindsor Marathon, Half Marathon, 10k, 5k & 1 Mile Run
Windsor, ColoradoSt. John's Waltz Applefest 5K/10K Run
New Boston, MichiganMO' Cowbell Marathon/Half-Marathon/10K/5K
Saint Charles, MissouriRock Chalk Run: 10K, 5K & 1K Fun Run/Walk
Overland Park, KansasPocahontas Trail Festival
Chesterfield, VirginiaMinster Oktoberfest Classic 10k
Minster, OhioRun for the Acorns
East Bethany, New YorkJordan DeMay 5k/10k run/walk starts at 10am October 5th 2025
Marquette, MichiganCindy's Race 10 Mile |10k | 6K | Kid's 1K
Santa Rosa, CaliforniaBack Roads Half & 10k
Red Lodge, MontanaCedar Springs-Run Michigan Cheap
Cedar Springs, MichiganBHM26.2 2025- The Alabama Race Series
Hoover, AlabamaTrailfest | Fleet Feet Springfield
Highlandville, MissouriSteeplechase Stampede
Conyers, GeorgiaPoulsbo Half Marathon & 10k
Poulsbo, WashingtonColumbia Classic 10K
Columbia, MarylandIowa Trail Run Series: Lake Macbride Fall
Solon, IowaAtlanta International 5K/10K - Rep Your Team (Sports Edition)
Atlanta, GeorgiaJudgment Day Half Marathon, 10K & 5K Run/Walk
Bakersfield, CaliforniaCleveland Heights Happy 5k & 10k
Cleveland, OhioSpooky Sprint - Grand Rapids
NE Comstock Park, MichiganKeene Family YMCA Fall Foliage Trail Races
Keene, New HampshireFall Foot Races
Bend, Oregon47th Annual Kelly Memorial Police Chase
Campbell Hall, New YorkSpooky Sprint - Omaha
Omaha, NebraskaNancy M. Kapheim Memorial Classic
Rock Island, IllinoisGreat Balloon Chase 5K, 10K & 1/2 Marathon
Albuquerque, New MexicoNorfolk Land Trust Trail Race Series/Haystack Mountain Challenge
Norfolk, ConnecticutAntelope Island Marathon - 26.2 - 13.1 - 10K - 5K
Syracuse, UtahHaunted 5K & 10K at Fred Howard Park, Tarpon Springs, FL (41) 50
Tarpon Springs, FloridaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (41) 80
Winston-Salem, North CarolinaUSA Project Valor & Badizo's Run/Bike to Support USU's Student Veterans and Utah's Homeless and Aging Veterans
Nibley, UtahBlackfoot Tater Trot
Blackfoot, IdahoScarecrow 2.0
Exeter, CaliforniaPocono Mountains Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Greentown, Pennsylvania2025 Grove Trotter 5K/10K Bridge Run at Chickahominy Riverfront Park
Williamsburg, VirginiaHaunted 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (41) 50
Englewood, FloridaHaunted 1M, 5K & 10K at Avondale Park, Westminster, MD (41) 30
Westminster, MarylandHaunted 5K & 10K at Cypress Grove Park, Orlando, FL (41) 50
Orlando, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
