10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough Anacostia Park (Washington DC) 10k & 5k
Washington, District of ColumbiaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Kaolin Kanter Fun Run
Sandersville, GeorgiaHaunted 5K, 10K, & 13.1M at Piedmont, AL (40)
Piedmont, AlabamaS'more Fun Trail Run
Baraboo, WisconsinHaunted 5K, & 10K at New Cumberland, PA (40)
New Cumberland, PennsylvaniaMove.Function.Live Race Series
Holbrook, ArizonaThe Rehab Rover Canicross and Trail Race - 10k, 5K, 1.25 Mile Sprint, Casual Dog Friendy 5K and Virtual 5K
Gordonsville, VirginiaCullman Oktoberfest 5K & 10K, Hosted by WellStone
Cullman, AlabamaRun for the Gnomes Half Marathon & 5K
Maple Valley, WashingtonHaunted 5K, 10K, & 13.1M at Charlotte, NC (40)
Charlotte, North CarolinaRUN FORREST RUN ENDURANCE FEST
Pooler, GeorgiaAllardt Great Pumpkin Festival Pumpkin Run **MUST REGISTER BY SEPTEMBER 27TH TO RECEIVE A T-SHIRT**
Allardt, TennesseeCary Greenways Tour
Cary, North CarolinaThe JC Green Half, 10K, and 5K
Jersey City, New JerseyKaizen + Team Hoyt Adaptive Run, Ride or Roll
Virginia Beach, VirginiaFall Foot Races
Bend, OregonEl Paso Runners Foundation 10K
El Paso, TexasSpooky Sprint - Toledo
Toledo, OhioNorfolk Land Trust Trail Race Series/Haystack Mountain Challenge
Norfolk, ConnecticutBHM26.2 2026- The Alabama Race Series
Hoover, AlabamaPerk Yourself Up 5k & 10k
Canby, OregonMaine Marathon, Half Marathon and Marathon Relay
Portland, MaineHudson River Waterfront Walkway 10K Race & 2K Run/Walk
Edgewater, New JerseyTalk 2 Me Fall4U 5K and 10K run/walk Oct. 4
Shawnee Mission, KansasWCLEF 39th Annual RUN for Education
Woodcliff Lake, New JerseyRun Like a Girl 5K 10K 10-Mile
Westerville, Ohio2026 FAAP Fall Classic , North Park
Gibsonia, PennsylvaniaHallo-Thanks-Mas Dash β 5K, 10K, and Half Marathon
San Diego, CaliforniaTrailfest | Fleet Feet Springfield
Highlandville, MissouriNancy M. Kapheim Memorial Classic
Rock Island, IllinoisNever Say Die Run 5K. 10K. Half Marathon An 80s Adventure Movie Inspired Race
Long Beach, CaliforniaWindsor Marathon, Half Marathon, 10k, 5k & 1 Mile Run
Windsor, ColoradoHaunted Heroes 5k 10k 15k Half Marathon
Valencia, Los AngelesGreat Balloon Chase 5K, 10K & 1/2 Marathon
Albuquerque, New MexicoCindy's Race 10 Mile |10k | 6K | Kid's 1K
Santa Rosa, CaliforniaJudgment Day Half Marathon, 10K & 5K Run/Walk
Bakersfield, CaliforniaJordan DeMay 5k/10k run/walk starts at 10am October 4th 2026
Marquette, MichiganGay Head Run for the Light 10K
Aquinnah, MassachusettsWaterville Marathon - Full/Half/10K/5K - Running Festival
Waterville, MaineMinster Oktoberfest Classic 10k
Minster, OhioRock Chalk Run: 10K, 5K & 1K Fun Run/Walk
Overland Park, Kansas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.