10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Trail Running Events at Dominion Energy Riverrock
Richmond, VirginiaLuau 5K, 10K, & 13.1M at Bettendorf, IA (20)
Bettendorf, IowaKingsburg Dala Horse Trot 10K & 2 Mile Run/Walk
Kingsburg, CaliforniaLuau 5K, & 10K at Akron, PA (20)
Akron, PennsylvaniaCen-Tex Crime Stoppers Donut Dash
Gatesville, TexasPike Lake Races
Duluth, MinnesotaRace to Save the Laurel Dace
Spring City, Rhea2026 Ferguson Twilight Run
Saint Louis, MissouriHometown Half Marathon & 5k/10k - St Louis
Saint Charles, MissouriDetective Mike Doty Memorial Run
Rock Hill, South CarolinaLuau 5K & 10K at Merritt Island, FL (20)
Merritt Island, FloridaRun The Streets 10K/5K
Kingsport, TennesseeOperation: Ruck the Bayou
Houston, TexasConservation Chase
Delafield, WisconsinFiesta De Mayo Half Marathon
Irving, TexasLuau 5K, 10K, & 13.1M at Fort Smith, AR (20)
Fort Smith, ArkansasLuau 5K, 10K, & 13.1M at Corunna, MI (20)
Corunna, MichiganBread Basket Bolt
Scranton, PennsylvaniaThe Mad Maple 50K @ Hueston Woods
College Corner, OhioConestoga Crusher 5K & 10k Trail Race & Kids Trail Race
Holtwood, PennsylvaniaLuau 5K, 10K, & 13.1M at Deer Park, TX (20)
Deer Park, TexasBrave Run 2026
Banks, OregonHospital Hill Run
Kansas City, Missouri51st Annual Oakwood's That Day in May Fun Run, 5k, 10k and Virtual Run
Oakwood, Ohio2026 Happy Valley Fun Run and Walk
Happy Valley, OregonSuper Hero Shuffle 5K & 10K with myTEAM TRIUMPH
Lake Geneva, WisconsinIowa Trail Run Series: Ledges
Madrid, IowaRotary Club of Fillmore 5/10K Run/Walk- Fillmore, California
Fillmore, CaliforniaHueston Woods Trail Race
Hueston Woods State Park, OhioTaco the Town 5K & 10k
Cottleville, Missouri42nd Annual Guthrie Gallop 5K & 10K LIVE RACE
Sayre, PennsylvaniaAnnual Super Hero Shuffle 5k/10k Run/walk
Lake Geneva, WisconsinLuau 5K & 10K at Phoenix, AZ (20)
Phoenix, ArizonaRun! Buchanan for the Parks
Buchanan, MichiganSutter Buttes Spirit Mountain Run 5K, 10K & Half Marathon
Sutter, CaliforniaHometown Half Marathon & 5k/10k - Sioux Falls
Sioux Falls, South DakotaLuau 5K, 10K, & 13.1M at Charlotte, NC (20)
Charlotte, North CarolinaCoastal Giants 13.1, 10K, 5K
Gilroy, Santa ClaraLuau 5K, 10K, & 13.1M at Naples, FL (20)
Naples, FloridaLion Heart Half Marathon, 10K and 5K Run
Woodward, Oklahoma
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
