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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

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La Jolla Half Marathon & 5K

San Diego, California
Sat 16 May 26
$79.79 - $180.30

Offer

18% OFF with code: FINDARLEP

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Ed's Hurricane Hustle | Presented by HTC

Conway, South Carolina
Sat 13 Jun 26
$38.10 - $54.00
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Trooper Brinkerhoff 5k/10k

Boston, New York
Sat 20 Jun 26
$38.10

Run Juneteenth Day 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
Sat 20 Jun 26
$32.80 - $48.70

Medal Madness 5K, 10K, & 13.1M at DeBary, FL (25)

DeBary, Florida
Sat 20 Jun 26
$33.80 - $70.90

Treat Trot Tulsa

Tulsa, Oklahoma
Sat 20 Jun 26
$20.83 - $46.28

Medal Madness 5K, & 10K at Panama City, FL (25)

Panama City, Florida
Sat 20 Jun 26
$33.80 - $49.70

Run Juneteenth Day 5K/10K/13.1 LOS ANGELES

Los Angeles, California
Sat 20 Jun 26
$32.80 - $48.70

Happy Father's Day 5k, 10k, 15k, Half Marathon

Van Nuys, Los Angeles
Sat 20 Jun 26
$25.99 - $40.99

2026 Cal Tri Castaic Lake - 6.20.26

Castaic, California
Sat 20 Jun 26
Free - $526.00

Sloth Run 5K/10K/13.1 SACRAMENTO

Sacramento, California
Sat 20 Jun 26
$32.80 - $48.70

Run Juneteenth Day 5K/10K/13.1 SACRAMENTO

Sacramento, California
Sat 20 Jun 26
$32.80 - $48.70

Medal Madness 5K, 10K, & 13.1M at Knoxville, TN (25)

Knoxville, Tennessee
Sat 20 Jun 26
$33.80 - $70.90

Medvejie Solstice Run

Sitka, Alaska
Sat 20 Jun 26
$32.80 - $48.70

Treat Trot Fort Worth

Fort Worth, Texas
Sun 21 Jun 26
$20.83 - $46.28

Run for the Butter

REEDSBURG, Wisconsin
Sun 21 Jun 26
$22.20 - $32.80

West of the River Series (June Jaunt, The Potato Run, and Barbecue Bash Quarters)

Rochester, New York
Sun 21 Jun 26 - Sun 01 Nov 26
$43.40 - $184.38

Run A Muck Cross Country 5K and 10K

Montague, Michigan
Sun 21 Jun 26
$22.70 - $33.30

Treat Trot Columbus

Columbus, Ohio
Sun 21 Jun 26
$20.83 - $46.28

Village Shalom Father's Day Run

Overland Park, Kansas
Sun 21 Jun 26
$12.00 - $42.35

The Dayton Triathlon & Multisport Festival & The USA Triathlon Ohio State Championships

Springfield, Ohio
Sun 21 Jun 26
$54.25 - $149.65

Happy Father's 5k, 10k, 15k, Half Marathon

Long Beach, Los Angeles
Sun 21 Jun 26
$22.99 - $37.99

Texas Tough 5k, 10k & 10 Mile

San Antonio, Texas
Sun 21 Jun 26
$32.80 - $101.70

CHERRY GARCIA RUN: 10K, 5K Run or Walk and Kids K

Albuquerque, New Mexico
Sun 21 Jun 26
$17.65 - $44.15

Treat Trot - Allentown

Coplay, Pennsylvania
Sun 21 Jun 26
$20.83 - $46.28

46th Annual Springfield JCC Father's Day Road Race

Springfield, Massachusetts
Sun 21 Jun 26
$16.90 - $38.10

2026 Presidio Half Marathon, 10K, & 5K

San Francisco
Sun 21 Jun 26
$86.95 - $167.24

Father’s Day Classic – 5K, 10K, 10-Miler, and Half Marathon

Long Beach, California
Sun 21 Jun 26
$26.97 - $41.81

Los Angeles Frontrunners Pride Run 2026

Los Angeles, California
Sun 21 Jun 26
$43.40 - $48.70

Lemonade Dash Dallas

Dallas, Texas
Sun 21 Jun 26
$27.50 - $64.60

The Big Kahuna 5K, 10K - Austin

Del Valle, Texas
Sun 21 Jun 26
$17.72 - $55.63

La Noche de La Llorona Run SummerWeen Series 5K 10K Half by Califlow Runs

Long Beach, California
Sun 21 Jun 26
$27.50 - $63.53

Father's Day Classic 10k, 5k, & 1 Mile

Arvada, Colorado
Sun 21 Jun 26
$13.00 - $49.00

The Big Kahuna 5K, 10K - Tyler

Tyler, Texas
Sun 21 Jun 26
$17.72 - $55.63

Father's Day 5K & 10K

Chesterton, Indiana
Sun 21 Jun 26
$30.00

Treat Trot Fayetteville

Fayetteville, Arkansas
Sun 21 Jun 26
$20.83 - $46.28

Father's Day Run

Fresno, California
Sun 21 Jun 26
$39.10 - $55.00

Dawson's Father's Day 10K

Severna Park, Maryland
Sun 21 Jun 26
$15.00

The NJ Endurance Classic Half Marathon, 10K, and 5K

Bridgewater, New Jersey
Sun 21 Jun 26
$59.30 - $91.10

DFW Burning Soles Trail Series Race 4

Flower Mound, Texas
Wed 24 Jun 26
$32.80

Race in the Clouds - Alma Dirt Festival 2026

Alma, Colorado
Thu 25 Jun 26
Free - $149.40

The Rock the Loch 5K/10K/Half Marathon (LIVE or Virtual)

Castro Valley, California
Fri 26 Jun 26 - Mon 29 Jun 26
$32.80 - $85.80
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.