10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Inks Lake Trail Run/Ruck
Burnet, TexasProsper Veterans Day Honor Run
Prosper, TexasFort Worth Marathon
Fort Worth, TexasZD30 The Summit (1 Mile, 5K, and 10K, 1/2 Marathon, 30 Mile Ultra)
Boise, IdahoGobbler 5K & 10K at Trussville, AL (45)
Trussville, Alabama5k / 10k Beer Run at Bad Weather Brewing Co
St Paul, RamseyChilly Willy Winter Run Series - SEVEN Events!
Oconomowoc, WisconsinCity Park Classic (5k/10k & 1 Mile Walk of Hope for Pancreatic Cancer Research)
Denver, ColoradoGobbler 5K, 10K, 13.1M, & 26.2M at Williamsburg, VA (45)
Williamsburg, VirginiaSalmagundi Trail Race
Dripping Springs, TexasThe Maumelle Foodie 5k/10k Fun Run
Maumelle, ArkansasGobbler 5K, 10K & 13.1M at Fort Smith, AR (45)
Fort Smith, ArkansasGobbler 5K, 10K, & 13.1M at Grand Ledge, MI (45)
Grand Ledge, Michigan2026 Trot Thru The Terrace 5K, 10K & 1 Mile
Temple Terrace, Florida2nd Annual Veterans Day 5K & 10K Run/Walk/Ruck
Mathis, TexasThe Florida Run @ Lake Louisa State Park
Clermont, FloridaNM ENCHANTMENT RUN: 15K, 10K AND 5K
Albuquerque, New Mexico2026 Veterans Salute 5K and 10K Presented by: American Legion Post 51
Concord, North CarolinaThe Run League Presents: Friendsgiving 5K & 10K
Colonial Heights, VirginiaRun Like A Nut
Florence, South CarolinaGobbler 5K, 10K, 13.1M & 26.2M at Beavercreek, OH (45)
Beavercreek, OhioWegmans East Avenue Grocery Run
Rochester, New YorkGobbler 5K, 10K, & 13.1M at Kansas City, MO (45)
Kansas City, MissouriGobbler 5K & 10K at Panama City, FL (45)
Panama City, FloridaGobbler 5K, 10K & 13.1M at Pompano Beach, FL (45)
Pompano Beach, Florida12th Annual MDS Run~Walk~Smile
Keene, New HampshireRunway 5K & 10K
Naples, FloridaAzle Lake Run
Azle, TexasHoudini 10k
Appleton, WisconsinRoute 66 100th Anniversary - Runway Run 10K/5K
Tulsa, OklahomaZonta ABC Run/Walk
Key West, Florida4th Annual Mighty Oaks Veterans Day Run
Conroe, TexasGobbler 5K, 10K, 13.1M & 26.2M at Temple, TX (45)
Temple, TexasWhiskey Road Race
Aiken, South CarolinaGobbler 5K, 10K, & 13.1M at Holiday, FL (45)
Holiday, FloridaGobbler 5K, 10K, & 13.1M at Mobile, AL (45)
Mobile, Alabama50th Lake to Lake 10k | Lakeland, FL
Lakeland, FloridaGobbler 5K, 10K, 13.1M at Dacula, GA (45)
Dacula, GeorgiaHeart Sync Run: Stride For Health
El Paso, TexasGobbler 5K, 10K, & 13.1M at Stillwater, OK (45)
Stillwater, OklahomaMoab Trail Marathon
Moab, Utah
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.