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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon & 5K

San Diego, California
Sat 16 May 26
$79.79 - $180.30

Offer

18% OFF with code: FINDARLEP

πŸš€Boosted

Red Coyote Summer 2026 Go Farther 10K Training Program

Oklahoma City, Oklahoma
Tue 05 May 26 - Sat 27 Jun 26
Free
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Move for Hope - Badge of Courage - 1K β€’ 5K β€’ 10K β€’ Half Marathon Virtual Races

Miami, Florida
Mon 01 Jun 26 - Wed 30 Jun 27
$64.60

Abe's Army

Springfield, Illinois
Mon 01 Jun 26 - Sun 23 Aug 26
Free

The Big Run 5K/10K - Fleet Feet Poughkeepsie

Poughkeepsie, New York
Wed 03 Jun 26
$32.80

Lung Legacy Run, Walk

Grand Rapids, Michigan
Wed 03 Jun 26
$27.50 - $48.70

DFW Burning Soles Trail Series Race 1

Flower Mound, Texas
Wed 03 Jun 26
$32.80

Howlin’ Trails 5K/10K at Wolf Creek

Fayetteville, West Virginia
Fri 05 Jun 26
$40.25 - $51.75

Lake Run Club's National Doughnut Day Run

Normal, Illinois
Fri 05 Jun 26
$10.80 - $15.95

Run for Breast Cancer 5K/10K/13.1 HOUSTON

Houston, Texas
Sat 06 Jun 26
$32.80 - $48.70

Medal Madness 5K, 10K, & 13.1M at Tallahassee, FL (23)

Tallahassee, Florida
Sat 06 Jun 26
$33.80 - $70.90

The Big Kahuna 5K, 10K - Little Rock

Little Rock, Arkansas
Sat 06 Jun 26
$17.72 - $55.63

Run for Breast Cancer 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
Sat 06 Jun 26
$32.80 - $54.00

Races for all Paces

Charleston, Illinois
Sat 06 Jun 26
Free - $38.10
4.5

Oneness Run/Walk 2026

Palatine, Illinois
Sat 06 Jun 26
$18.49 - $43.98

The Big Run 10K & 5K

Canton, Georgia
Sat 06 Jun 26
$16.90 - $32.80

Capt'n Karl's Trail Series - Pedernales Falls

Johnson City, Texas
Sat 06 Jun 26 - Sun 07 Jun 26
$13.05 - $139.65

Run for Breast Cancer 5K/10K/13.1 LOS ANGELES

Los Angeles, California
Sat 06 Jun 26
$32.80 - $64.60

SuperHeroes Run 5K/10K/13.1 MIAMI

Key Biscayne, Florida
Sat 06 Jun 26
$32.80 - $54.00

Mackinac Island Lilac Festival 10K

Mackinac Island, Michigan
Sat 06 Jun 26
$17.55 - $49.35

Alexis Thompson Memorial 5k/10K

Winchester, Kentucky
Sat 06 Jun 26
$27.50 - $48.70

Blue Mound Trail Run

Blue Mounds, Wisconsin
Sat 06 Jun 26
$43.40

Run for Breast Cancer 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
Sat 06 Jun 26
$32.80 - $48.70

Medal Madness 5K, 10K, & 13.1M at Everett, WA (23)

Everett, Washington
Sat 06 Jun 26
$33.80 - $70.90

Cosley Zoo Run for the Animals 2026

Wheaton, Illinois
Sat 06 Jun 26
$23.49 - $43.99

14th Annual Los Lunas Veterans Memorial Run

Los Lunas, New Mexico
Sat 06 Jun 26
$22.20 - $32.80

Run for Breast Cancer 5K/10K/13.1 SEATTLE

Seattle, Washington
Sat 06 Jun 26
$32.80 - $64.60

Medal Madness 5K, 10K, & 13.1M at Naples, FL (23)

Naples, Florida
Sat 06 Jun 26
$33.80 - $70.90

SuperHeroes Run 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
Sat 06 Jun 26
$32.80 - $48.70

Detroit Riverfront Run 2026

Detroit, Michigan
Sat 06 Jun 26
$43.40 - $54.00

Medal Madness 5K, 10K, & 13.1M at DeBary, FL (23)

DeBary, Florida
Sat 06 Jun 26
$33.80 - $70.90

Strawberry Classic 5k/10k and Shortcake Run

Troy, Ohio
Sat 06 Jun 26
$10.00 - $35.00

Turtle Trot 5K, 10K, Fun Run and Brunch!

Ashland, Oregon
Sat 06 Jun 26
$27.50 - $48.70

Medal Madness 5K, 10K & 13.1M at Jacksonville, FL (23)

Jacksonville, Florida
Sat 06 Jun 26
$33.80 - $70.90

Run for Breast Cancer 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
Sat 06 Jun 26
$32.80 - $48.70

Spirit of Magic Valley Half Marathon - 10K - 5K - Kids 1 Mile

Twin Falls, Idaho
Sat 06 Jun 26
$22.66 - $80.85

45th Annual FWRC J.P. Jones Just Plain 10k Run/Walk, 3.3k Run/Walk, and Breakfast Picnic

Fort Wayne, Indiana
Sat 06 Jun 26
$13.72

RBC Race for the Kids Seattle

Seattle, King
Sat 06 Jun 26
$25.00 - $45.00

Chord Energy Williston Marathon

Williston, North Dakota
Sat 06 Jun 26
$49.11 - $107.30

Sawmill Relay

Las Vegas, Nevada
Sat 06 Jun 26
$27.50 - $316.00

Alum Creek Trail Race

Lewis Center, Ohio
Sat 06 Jun 26
$43.40 - $107.00

Run for Breast Cancer 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
Sat 06 Jun 26
$32.80 - $48.70
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.