10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaIdaho Running Day
Boise, IdahoWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Talent Harvest Festival
Talent, OregonHalloween Hustle
Conway, South CarolinaCheers to Oktoberfest Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaRun for the Gnomes Half Marathon & 10K
Maple Valley, WashingtonHaunted 5K, 10K, 13.1 & 26.2 at Shamrock Park, Venice, FL (40) 80
Venice, FloridaHaunted 5K, 10K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (40)
Tallahassee, FloridaRun for Donuts 5K/10K/13.1 NYC
New York, New YorkSt Joseph Food Program 5K/10K RUN/WALK
Menasha, WisconsinS'more Fun Trail Run
Baraboo, WisconsinCheers to Oktoberfest Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasGeneral Butler Trail Race
Carrollton, KentuckyOrthopaedic Rehab Specialists Oktoberfest 10K/5K, Kids Superhero Run
Jackson, MichiganRun for Donuts 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaCheers to Oktoberfest Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaLincoln Days Railsplitter 5K and 10K
Hodgenville, KentuckyHaunted 5K, 10K, & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (40) 80
Jacksonville, FloridaAutumn Harvest Marathon, Half-Marathon, 12 Hour Ultra, 5K and 10K
Leander, TexasRun for Donuts 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaSpooky Sprint- Des Moines
Polk City, IowaFreedom's Run
Shepherdstown, West VirginiaCheers to Oktoberfest Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisRun for Donuts 5K/10K/13.1 TAMPA
Tampa, FloridaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Cedar Lane Regional Park, Bel Air, MD (40) 80
Bel Air, MarylandRun for Donuts 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaSTRIDE 5k/10k Run/Walk - Minto-Brown Island Park
Salem, OregonCullman Oktoberfest 5K & 10K, Hosted by WellStone
Cullman, AlabamaGame On! Run Hutchinson Island Half Marathon & 10K
Fort Pierce, FloridaHero Hustle Oklahoma City
Oklahoma City, OklahomaOktoberfest Runs @ Stony Creek
Shelby Township, MichiganHudson River Waterfront Walkway 10K Run
Edgewater, New JerseySt. John's Waltz Applefest 5K/10K Run
New Boston, MichiganMaine Marathon, Half Marathon and Marathon Relay
Portland, MaineSpooky Sprint - Toledo
Toledo, OhioWindsor Marathon, Half Marathon, 10k, 5k & 1 Mile Run
Windsor, ColoradoRock Chalk Run: 10K, 5K & 1K Fun Run/Walk
Overland Park, KansasMO' Cowbell Marathon/Half-Marathon/10K/5K
Saint Charles, MissouriRun for the Acorns
East Bethany, New YorkPocahontas Trail Festival
Chesterfield, VirginiaMinster Oktoberfest Classic 10k
Minster, OhioJordan DeMay 5k/10k run/walk starts at 10am October 5th 2025
Marquette, Michigan
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
