10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Run for Breast Cancer 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Eagle 5K, 10K, & 13.1M at Bettendorf, IA (29)
Bettendorf, IowaDavis Moonlight Run
Davis, CaliforniaEagle 5K, 10K, & 13.1M at Highland, UT (29)
Highland, UtahHot to Trot 5k, 10k, 15k, Half Marathon
Los AngelesLogan River Trail 10K & 5K
Logan, UtahThe Rec Run
Washington Island, WisconsinSARR Women's Run
San Antonio, TexasSanta Fe Striders Running Festival
Santa Fe, New MexicoCapt'n Karl's Trail Series - Colorado Bend
Bend, TexasEagle 5K, 10K, & 13.1M at Bradenton, FL (29)
Bradenton, FloridaEagle 5K, 10K, & 13.1M at Deer Park, TX (29)
Deer Park, TexasRez Run
Philadelphia, MississippiLake Michigan RTS
Laketown Township, MichiganFlight of the Heron 5k, 10k, & 1mi
Akron, OhioEagle 5K, & 10K at Akron, PA (29)
Akron, PennsylvaniaEagle 5K, 10K, & 13.1M at Winston-Salem, NC (29)
Winston-Salem, North CarolinaRun for the Pie 10K
Rocky Ridge, MarylandEagle 5K & 10K at Hollywood, FL (29)
Hollywood, FloridaEagle 5K, 10K, & 13.1M at Temple, TX (29)
Temple, TexasWaterman Eco-Challenge & Summer Safe Ocean State 5K/10K
Narragansett, Rhode IslandStorm the Farm
Winona, MinnesotaRun The Valley 5k/10K
German Valley, IllinoisStan's Donut Race
Chicago, Illinois2nd Annual Chasing Dreams 5K & 10K Race Benefiting Running Down A Dream
San Antonio, TexasEagle 5K, & 10K at Panama City, FL (29)
Panama City, FloridaRoxbury Road Race Series #19
Roxbury, ConnecticutEagle 5K, 10K, & 13.1M at Everett, WA (29)
Everett, WashingtonRiver Lake Days Run
Richmond, MinnesotaEagle 5K, 10K, & 13.1M at Mobile, AL (29)
Mobile, AlabamaEagle 5K, 10K, & 13.1M at Pooler GA (29)
Pooler, GeorgiaChristmas 5K/10K/Half Marathon in July - Oklahoma City
Oklohoma City, OklahomaEagle 5K, 10K & 13.1M at Wilmington, NC (29)
Wilmington, North CarolinaEagle 5K, 10K, 13.1M at, Pasco, WA (29)
Pasco, WashingtonRace for YMCA 5K/10K
St. Joseph, MichiganRun Magic City
Birmingham, JeffersonBob Marshall Trail Races
Seeley Lake, MontanaEagle 5K, 10K, & 13.1M at Fort Smith, AR (29)
Fort Smith, ArkansasHeatwave Half Marathon - Orlando
Orlando, FloridaJolly10K
Los Gatos, CaliforniaEagle 5K, & 10K at Owasso, OK (29)
Owasso, Oklahoma
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
