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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon & 5K

San Diego, California
Sat 16 May 26
$79.79 - $180.30

Offer

18% OFF with code: FINDARLEP

πŸš€Boosted

Bagel Run 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
Sat 15 Aug 26
$32.80 - $48.70
Feature your event at the top of the results

Sloth Run 5K/10K/13.1 NYC

New York City, New York
Sat 20 Jun 26
$32.80 - $69.90

Heart & Sole Race 2026

Billings, Montana
Sat 20 Jun 26
$33.24 - $38.53

The Big Kahuna 5K, 10K - San Antonio

San Antonio, Texas
Sat 20 Jun 26
$17.72 - $55.63

The Night Run DSM

Des Moines, Iowa
Sat 20 Jun 26
$24.32 - $82.62

Flagstaff Run Series

Flagstaff, Arizona
Sat 20 Jun 26 - Sat 08 Aug 26
$54.98 - $231.11

CASA of Marion County Superhero Run

Salem, Oregon
Sat 20 Jun 26
Free - $38.10

Medal Madness 5K, 10K, & 13.1M at Everett, WA (25)

Everett, Washington
Sat 20 Jun 26
$33.80 - $70.90

Medal Madness 5K, & 10K at Akron, PA (25)

Akron, Pennsylvania
Sat 20 Jun 26
$33.80 - $49.70

BCH Foundation Trestle Hustle

Madrid, Iowa
Sat 20 Jun 26
$48.70 - $64.60

Run Juneteenth Day 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
Sat 20 Jun 26
$32.80 - $48.70

Snoqualmie Valley Half

Carnation, Washington
Sat 20 Jun 26
$65.37 - $97.77

Medal Madness 5K, 10K, 13.1M at Fort Pierce, FL (25)

Fort Pierce, Florida
Sat 20 Jun 26
$33.80 - $70.90

Sloth Run 5K/10K/13.1 TAMPA

Tampa, Florida
Sat 20 Jun 26
$32.80 - $48.70

Lemonade Dash Austin

Round Rock, Texas
Sat 20 Jun 26
$27.50 - $64.60

Sloth Run 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
Sat 20 Jun 26
$32.80 - $48.70

Run Juneteenth Day 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
Sat 20 Jun 26
$32.80 - $48.70

XTERRA Transcend Trail Run

Randolph, Morris
Sat 20 Jun 26
Free

Mission Possible Run

Los Angeles, California
Sat 20 Jun 26
$38.10 - $69.90

Little Carolina Trail Fest

Olmsted Falls, Ohio
Sat 20 Jun 26
$12.15 - $49.25

Solstice Run

Seattle, Washington
Sat 20 Jun 26
$7.36 - $52.94

Sloth Run 5K/10K/13.1 ATLANTA

Atlanta, Georgia
Sat 20 Jun 26
$32.80 - $48.70

Run Juneteenth Day 5K/10K/13.1 MIAMI

Key Biscayne, Florida
Sat 20 Jun 26
$32.80 - $48.70

Medal Madness 5K, 10K, & 13.1M, Beavercreek, OH (25)

Beavercreek, Ohio
Sat 20 Jun 26
$33.80 - $70.90

Run Juneteenth Day 5K/10K/13.1 TAMPA

Tampa, Florida
Sat 20 Jun 26
$32.80 - $48.70

Medal Madness 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (25) 50

Englewood, Florida
Sat 20 Jun 26
$33.05 - $48.95

Sloth Run 5K/10K/13.1 PHOENIX

Phoenix, Arizona
Sat 20 Jun 26
$32.80 - $48.70

Run Juneteenth Day 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
Sat 20 Jun 26
$32.80 - $48.70

Medal Madness 5K, 10K, & 13.1M at Slidell, LA (25)

Slidell, Louisiana
Sat 20 Jun 26
$33.80 - $70.90

Western Invasion

Tyler, Texas
Sat 20 Jun 26
Free - $72.88

Grateful Dad

Portland, Oregon
Sat 20 Jun 26
Free - $117.60

Treat Trot Grand Rapids

Grand Rapids, Michigan
Sat 20 Jun 26
$20.83 - $46.28

Boise Marathon

Boise, Idaho
Sat 20 Jun 26
$49.11 - $91.43
5.0

Run Juneteenth Day 5K/10K/13.1 NYC Central

New York City, New York
Sat 20 Jun 26
$32.80 - $48.70

Medal Madness 5K, & 10K at Owasso, OK (25)

Owasso, Oklahoma
Sat 20 Jun 26
$33.80 - $49.70

Run Juneteenth Day 5K/10K/13.1 NYC

New York City, New York
Sat 20 Jun 26
$32.80 - $69.90

Medal Madness 5K, 10K, & 13.1M at Temple, TX (25)

Temple, Texas
Sat 20 Jun 26
$33.80 - $70.90

Nature Run 5K/10K at Loretto Motherhouse

Nerinx, Kentucky
Sat 20 Jun 26
$38.10 - $48.70

Sugar Daddy Race

Santa Clarita, California
Sat 20 Jun 26
$38.10 - $112.30

Sloth Run 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
Sat 20 Jun 26
$32.80 - $48.70

Run Juneteenth Day 5K/10K/13.1 PHOENIX

Phoenix, Arizona
Sat 20 Jun 26
$32.80 - $48.70
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.