10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youโll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youโll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Coffee Lovers Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisPirate 5K, 10K, & 13.1M at Oklahoma City, OK (17)
Oklahoma City, OklahomaCoffee Lovers Run 5K/10K/13.1 NYC Central
New York City, New YorkCoffee Lovers Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasGarmin Olathe Marathon, Half Marathon and 10K in the land of Oz
Olathe, KansasPirate 5K & 10K, Gainesville, FL (17)
Gainesville, FloridaRun for Donuts 5K/10K/13.1 TAMPA
Tampa, FloridaCoffee Lovers Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaRun for Donuts 5K/10K/13.1 MIAMI
Key Biscayne, FloridaPirate 5K, 10K, 13.1M, & 26.2M at Charlotte, NC (17)
Charlotte, North CarolinaWCN's Run/Walk for Hunger
Winona Lake, IndianaCoke 10k
Corinth, MississippiDistance Medley for the Running Rangers
Shickshinny, PennsylvaniaPirate 5K, 10K, & 13.1M at Gadsden, AL (17)
Gadsden, AlabamaPirate 5K, 10K, & 13.1M at Deltona, FL (17)
Deltona, FloridaPirate 5K, 10K, & 13.1M at Montgomery, AL (17)
Montgomery, AlabamaCoffee Lovers Run 5K/10K/13.1 MEMPHIS
Memphis, TennesseeGrapes of Wrath Triathlon, 5k & 10k
Delano, CaliforniaBiz Run
Sugarland, TexasSiesta Half Marathon, 10k, 5k
San Antonio, Bexar2026 Zeigler Kalamazoo Marathon
Kalamazoo, MichiganAut2Run for Autism (15K, 5K, 10K, Fun-K, 1 Mile & Virtual Race)
Camarillo, CaliforniaWildflower 5k, 10k, 15k, Half Marathon
RiversideIsland Spring Half Marathon
Alameda, CaliforniaEducation Foundation Ringling Bridge Run
Sarasota, FloridaHummingbird Run: Safe Driving Initiative
Wrentham, Norfolk17th Annual Ride for Recovery by Dawn Farm
Ypsilanti, MichiganPike's Peek 10K
Derwood, Maryland29th Annual Gift Of Life Donor Dash 5K & 10K Runs & 3K Walk-2026
Philadelphia, PennsylvaniaRun the Rock
Janesville, WisconsinRun For Veterans
Guilford, ConnecticutFree Your Sole 5k/10k Run or Walk
Dayton, OhioTear Drop Half Marathon, 10K & 5K
Chatsworth, GeorgiaIndian Fields Tavern/5 Fields Brewing Co. - April Showers Can't Stop Runners
Charles City, VirginiaWhidbey Island Marathon
Oak Harbor, WashingtonMaui Marathon and Half Marathon April 26, 2026
Lฤhainฤ, HawaiiRun With The Squirrels
Martinsville, IndianaDoNot Stop Half Marathon (5k/10k) - Lincoln
Lincoln, NebraskaOm Run
Los Gatos, CaliforniaPueblo Spring Runoff
Pueblo, Colorado
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.