10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
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Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Sacandaga Sprint 5K/10K/ and Kids Fun Run
Northville, New YorkThe Trellis 10k
Augusta, GeorgiaBeer City Half™ Sacramento
Sacramento, CaliforniaRun Carrollton Race Series
Carrollton, GeorgiaThe Spirit of Kona Triathlons & 5k/10k
Lenoir City, TennesseeMay Day 5k / 10k
Williamsport, PennsylvaniaThe Little Miami Trail Challenge @ John Bryan
Yellow Springs, OhioLuau 5K, 10K, & 13.1M at Sapulpa, OK (19)
Sapulpa, OklahomaFeet of Jesus 5k, 10k, + 1 Mile
Lebanon, TennesseeHometown Half Marathon & 5k/10k - Colorado Springs
Colorado Springs, ColoradoUnion Founder's Day 10K | 5K
Union, MissouriMother's Day Run Memphis
Memphis, TennesseeRace4Warriors 5K, 10K & Half Marathon Challenges!
Lewes, DelawareStarved Rock Country Marathon
Ottawa, IllinoisCharlie Holder Sr. Memorial Charity 10K & 5K
Middletown, Rhode IslandUSA Beach Running Championships
Cocoa Beach, FloridaRun for the Rose – 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaBagel Run
Dallas, TexasBrooklyn Mother's Day Half, 10K, 5K
Brooklyn, New YorkMother's Day Run for the Roses: Half Marathon, 10K and 5K
Coplay, PennsylvaniaSuper Mom 5K/10K/Half - Chattanooga
Chattanooga, TennesseeRun This Mother Half Marathon, 10k, 5K
San Antonio, TexasColorado Women's Classic - Westminster
Westminster, ColoradoMilwaukee Mother's Day Half Marathon, 10K, & 5K
Milwaukee, WisconsinMother's Day Run & Walk
Watsonville, CaliforniaMother's Day Run
Fresno, CaliforniaMom Day 5K, 10K + Kiddo Dash
Westerville, OhioHometown Half Marathon & 5k/10k - Houston
Houston, TexasSuper Mom 5K/10K/Half - Colorado Springs
Colorado Springs, ColoradoHometown Half Marathon & 5k/10k - Columbus
Columbus, OhioRubin Run
Tenafly, New JerseyHometown Half Marathon & 5k/10k - Denver
Denver, ColoradoLong Beach Mother's Day Bloom & Zoom 5K, 10K, Half Marathon by Califlow Runs
Long Beach, CaliforniaHometown Half Marathon & 5k/10k - Dallas
Dallas, TexasMother's Day Run
Nashotah, WisconsinHappy Mother's Day 5k, 10k, 15k, Half Marathon
Van Nuys, Los AngelesVermont Sun Triathlon and Run Series
Salisbury, VermontRun The Hook 5K/10K
Highlands, New JerseyMCRRC Spring 10K Program
Rockville, MarylandThousand Islands Half Marathon, 10K & 5K
Wellesley Island, New York
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
