10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
RunThrough Anacostia Park (Washington DC) 10k & 5k
Washington, District of ColumbiaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Awesome 80's Run
San Diego, CaliforniaHaunted 5K & 10K at Panama City, FL (40)
Panama City, FloridaHaunted 5K, 10K & 13.1M at Ocala, FL (40)
Ocala, FloridaHaunted 5K, & 10K at Melbourne, FL (40)
Melbourne, FloridaThe Run For Your Life 5k/10k Series - The City Collapsed
Fairborn, OhioRun For Hope
Spring, TexasSpruce Railroad Run/Walk
Port Angeles, WashingtonSpooky Sprint - Denver
Littleton, ColoradoLongview Early Edition Rotary Harvest Classic
Longview, WashingtonHaunted 5K, 10K, & 13.1M at Naples, FL (40)
Naples, FloridaHaunted 5K, 10K, & 13.1M at Holiday, FL (40)
Holiday, FloridaTrinity Health Probility Ann Arbor Marathon: 5K • 10K • Half-Marathon • Full Marathon • Marathon Relay • Half-Marathon Walk
Ann Arbor, MichiganHaunted 5K, 10K, & 13.1M at Rocky Mount, NC (40)
Rocky Mount, North CarolinaHowlin' Coyote Canicross Trail Race
King George, VirginiaGlow the Distance 5K/10K - Joplin
Joplin, MissouriIsle of Palms Connector Run and Walk for the Child
Isle Of Palms, South CarolinaCabrillo Beach 5K
San Pedro, CaliforniaHaunted 5K, 10K, & 13.1M at Temple, TX (40)
Temple, TexasHCAO Every BODY In
Corvallis, OregonSpooky Sprint - Little Rock
North Little Rock, ArkansasHaunted 5K, 10K, & 13.1M at Knoxville, TN (40)
Knoxville, TennesseeKaolin Kanter 5K
Sandersville, GeorgiaShe Dreams Bigger - Women's Run
Maryland Heights, MissouriMean Girls 5K, 10K & Half Marathon
Canoga Park, CaliforniaHaunted 5K, 10K, & 13.1M at DeBary, FL (40)
DeBary, FloridaHaunted 5K, 10K, & 13.1M at Beaumont, TX (40)
Beaumont, TexasLapham Peak Colorama Run/Walk
Delafield, WisconsinHaunted 5K, 10K, 13.1M at Columbus, GA (40)
Columbus, GeorgiaNorth Shore Trail Run
Spring Lake, MichiganPotomac Shores 2026 Trail Fun Run
Dumfries, VirginiaSpooky Sprint- Cleveland
Brecksville, OhioNight Owl 5k, 10k and the 6 hour shuffle
Lake Elmo, MinnesotaOhio Swiss Festival Cheese Chase
Sugarcreek, OhioHaunted 5K, 10K, & 13.1M at Iowa City, IA (40)
Iowa City, IowaHaunted 5K, 10K & 13.1M at Tallahassee, FL (40)
Tallahassee, FloridaRim to Rim Royal Gorge Races: 5K Road Run, Trail 8 Mile, Trail Half Marathon
Canon City, Colorado40th Annual Cole Porter Classic 2026
Peru, IndianaGREAT SOUTH BAY RUN
Bay Shore, New YorkHaunted 5K, 10K, & 13.1M at Jacksonville, FL (40)
Jacksonville, FloridaHaunted 5K, 10K & 13.1M at Williamsburg, VA (40)
Williamsburg, Virginia
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
