10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Mountain to Meadow Half Marathon & 10k
Lolo, MontanaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Zayvier's Chicken Chase 5K Run/Walk & 10K Run
Eleva, WisconsinEcho Valley
Chelan, WashingtonRunning on the Ridge
Paragould, ArkansasFinger Lakes Triathlon Silver
Silver Lake, New YorkSole Sisters 13.1 / 10k / 5k
Wilsonville, OregonNICE Race for Refugees 5K & 10K
Nashville, TennesseeMedal Madness 5K, 10K, & 13.1M at Deland, FL (22)
Deland, FloridaThe Shoreline 10K & 5K
Logan, UtahMCRRC Little Bennett 10K
Clarksburg, MarylandHustle With Heroes Fun Run/Walk
Coupeville, WashingtonThe Corporate Cup
Moorestown, New JerseyWARRIOR RUSH 5K - 10K - Half Marathon 13.1 (Chicagoland)
Wheaton, IllinoisFolky Fish Run
Saint James, MissouriMedal Madness 5K, 10K, & 13.1M at Kansas City, MO (22)
Kansas City, MissouriMedal Madness 5K, 10K, & 13.1M at Concord, NC (22)
Concord, North CarolinaFreeport Flash 5K/10K - Run/Walk with a Virtual option
Sarver, PennsylvaniaThe Wiener Run 5K & 10K - Dallas
Dallas, TexasHealthy Mommy 5K and 10K
Leitchfield, KentuckyBig River Adventure
Mendocino, CaliforniaSkagit County K9 Heroes Fund Muddy Paws 2 Mile, 5K & 10K
Burlington, Washington24th Annual Beaver Volunteer Fire Department (Heritage Valley Health System) 5K Run-Walk-Team Event, 10K and Toddler Trot
Beaver, PennsylvaniaMedal Madness 5K, & 10K at Melbourne, FL (22)
Melbourne, FloridaLouisville H.E.R.O. Run/Walk/Ruck
Louisville, KentuckyMedal Madness 5K, 10K, & 13.1M at Bettendorf, IA (22)
Bettendorf, IowaMeadow to Mountain Trail Race
Dawsonville, GeorgiaSan Mateo PAL's 5K & 10K Run/Walk and Wellness Fair - 2026
San Mateo, CaliforniaMedal Madness 5K, 10K, & 13.1M at Marianna, FL (22)
Marianna, FloridaHargus Lake Trail Race
Circleville, OhioMedal Madness 5K, 10K, & 13.1M at Katy, TX (22)
Katy, TexasMedal Madness 5K, 10K, & 13.1M at Danville, KY (22)
Danville, KentuckyHometown Half Marathon & 5k/10k - Nashville
Nashville, TennesseeLotus Run
Lake Stevens, WashingtonRun & Ride at Kings Dominion
Doswell, VirginiaMedal Madness 5K, 10K, & 13.1M at Jackson, TN (22)
Jackson, TennesseeMedal Madness 5K & 10K at Pompano Beach, FL (22)
Pompano Beach, FloridaHometown Half Marathon & 5k/10k - North Little Rock
North Little Rock, ArkansasHills Are Alive Run/Walk
Rolling Hills Estates, CaliforniaRun on the River
Astoria, ClatsopDEXTER-ANN ARBOR RUN
Dexter, Michigan2026 Walk & Roll Chicago
Chicago, Illinois
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
