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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

🚀Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$53.34 - $127.40

Offer

Use code FARBST18 and get 18% off registration

🚀Boosted

Summer Sweat 5K & 10K Race

Waynesboro, Virginia
Sat 11 Jul 26
$43.40
Feature your event at the top of the results

Medal Madness 5K, & 10K at Melbourne, FL (35)

Melbourne, Florida
Sat 29 Aug 26
$33.80 - $49.70

Great Futures 5K & 10K

Nampa, Idaho
Sat 29 Aug 26
$22.20 - $38.10

Medal Madness 5K, 10K, & 13.1M at Jackson, TN (35)

Jackson, Tennessee
Sat 29 Aug 26
$33.80 - $70.90

E-Dragon Run Festival

San Antonio, Texas
Sun 30 Aug 26
$2.06 - $23.37

Millennium Meadows Marathon

Grand Rapids, Michigan
Sun 30 Aug 26
$49.05 - $96.75

Newtown Community Running Event

Newtown, Connecticut
Sun 30 Aug 26
Free - $80.50

954 Iguana Man 5K/10K

Coconut Creek, Florida
Sun 30 Aug 26
$34.50 - $40.00

Foster the Future Run

La Canada, California
Sun 30 Aug 26
$43.40 - $48.70

Be Happy Road Race

Ellington, Connecticut
Sun 30 Aug 26
$20.00 - $80.00

Summer Sizzler- St Louis

Maryland Heights, Missouri
Sun 30 Aug 26
$20.83 - $46.28

Summer Sizzler- Greater Chicago

Aurora, Illinois
Sun 30 Aug 26
$20.83 - $46.28

Summer Sizzler- Lansing

Lansing, Michigan
Sun 30 Aug 26
$20.83 - $46.28

Summer Sizzler- Little Rock

North Little Rock, Arkansas
Sun 30 Aug 26
$20.83 - $46.28

Summer Sizzler- San Antonio

San Antonio, Texas
Sun 30 Aug 26
$20.83 - $46.28

Big Island International Marathon 2027 30 years running the old coast of Hawaii

Hilo, Hawaii
Tue 01 Sep 26 - Sun 14 Mar 27
$28.29 - $129.70

Romeo Peach Festival

Romeo, Michigan
Thu 03 Sep 26
$38.60

Michigan Trail Fest

Thompsonville, Michigan
Fri 04 Sep 26
$48.70 - $96.40

Michigan Dogman Trail Series

Thompsonville, Michigan
Fri 04 Sep 26
$49.31 - $97.13

Medal Madness 5K, 10K, & 13.1M at Charlotte, NC (36)

Charlotte, North Carolina
Sat 05 Sep 26
$33.80 - $70.90

Medal Madness 5K, & 10K at Pompano Beach, FL (36)

Pompano Beach, Florida
Sat 05 Sep 26
$33.80 - $49.70

Cadillac YMCA Festival of Races

Cadillac, Michigan
Sat 05 Sep 26
Free - $80.50

Dandelion Run - 5k / 10k Trail Race

Mifflinburg, Pennsylvania
Sat 05 Sep 26
$38.50

Medal Madness 5K, 10K & 13.1M Naples, FL (36)

Naples, Florida
Sat 05 Sep 26
$33.80 - $70.90

The Labor Day Slay 5K-10K-10KRUCK-Half Marathon

St Louis, Missouri
Sat 05 Sep 26
$42.34 - $84.74

BIRR Hilo Bay 5k and 10k

Hilo, Hawaii
Sat 05 Sep 26
$28.29 - $44.30

Medal Madness 5K, 10K & 13.1M at Williamsburg, VA (36)

Williamsburg, Virginia
Sat 05 Sep 26
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M at DeBary, FL (36)

DeBary, Florida
Sat 05 Sep 26
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M at Stillwater, OK (36)

Stillwater, Oklahoma
Sat 05 Sep 26
$33.80 - $70.90

Watermelon Run

Lawrence, Michigan
Sat 05 Sep 26
$27.50

Bull of the Woods Trail Races

Taos Ski Valley, New Mexico
Sat 05 Sep 26
$92.24 - $124.26

Medal Madness 5K, 10K, & 13.1M at Knoxville, TN (36)

Knoxville, Tennessee
Sat 05 Sep 26
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M at Bel Air, MD (36)

Bel Air, Maryland
Sat 05 Sep 26
$33.80 - $70.90

Herd the Curd

Honesdale, Pennsylvania
Sat 05 Sep 26
$28.00 - $34.30

Medal Madness 5K, 10K, & 13.1M at Biglerville, PA (36)

Biglerville, Pennsylvania
Sat 05 Sep 26
$33.80 - $70.90

Stop Drop and Run 5k 10k

Barnegat, New Jersey
Sat 05 Sep 26
$11.60 - $38.10

Break Your Neck: Walk, Run, or Roll

Pueblo, Colorado
Sat 05 Sep 26
Free

Medal Madness 5K, 10K, & 13.1M at Springdale, AR (36)

Springdale, Arkansas
Sat 05 Sep 26
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M at Fort Smith, AR (36)

Fort Smith, Arkansas
Sat 05 Sep 26
$33.80 - $70.90

Labor Day Trail Challenge Marathon • Half Marathon • 10K • 5K • 8-Hour Relay

Cedar Creek, Texas
Sat 05 Sep 26
$43.39 - $138.80

Medal Madness 5K, & 10K at New Cumberland, PA (36)

New Cumberland, Pennsylvania
Sat 05 Sep 26
$33.80 - $49.70
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.