10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
HR/OD: Racing To End The Stigma
Des Moines, IowaUtah Run for CDH
Pleasant Grove, UtahWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (26) 150
Bradenton, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lake Park, Largo, FL (26) 150
Largo, FloridaHomegrown Illinois Corn Stars & Stripes Half Marathon, 10K & 5K
Hoffman Estates, IllinoisReeds Lake Run
East Grand Rapids, MichiganMedal Madness 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (26) 80
Manheim, PennsylvaniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Appomattox River, Colonial Heights, VA (26) 50
Colonial Heights, Virginia13th Annual Outrun the Cops 5K Run/Walk
Gurnee, IllinoisThe Yellowstone 1/2 Marathon
West Yellowstone, MontanaMonument City Classic 10k
Angola, IndianaMedal Madness 1M, 5K, 10K, & 15K at Albert Ray Massey Park, Gainesville, FL (26) 30
Gainesville, FloridaMedal Madness 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (26) 75
Homestead, FloridaLake Escape 5K/10K/Kids 1K
Loda, IllinoisThe All-American BOOM! (Paris, TX)
Paris, TexasPictured Rocks Road Race 2025
Munising, MichiganTropic Thunder Trot - 5K, 10K, & Half Marathon
Venice Beach, CaliforniaWhite Caps 5k/10k
Chaumont, New YorkAwesome 80's Run
San Diego, CaliforniaMidwest Twin Cities Half Marathon, 10K & 5K
Bloomington, MinnesotaAlien Run 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaSpark in the Dark
Vian, OklahomaKELLER FIRECRACKER 5K & 10K
Keller, TexasKiwanis Midnight Run LIVE and Virtual 2025
Dunedin, Florida2025 Valley 4th RUN
Harrisonburg, VirginiaEvansville 4th of July Run/Walk
Evansville, Wisconsin25th ANNUAL FIRECRACKER 5000 presented by Fleet Feet
Branson, MissouriWTOL RIVER RUN 5K/10K
Toledo, OhioLa Palma Fitness Run for Fun
La Palma, CaliforniaL.L.Bean 4th of July 10K and 1-Mile Family Fun Run/Walk
Freeport, MaineRevolutionary Run
Washington Crossing, PennsylvaniaThe Great American Race
Visalia, CaliforniaGreatest 4th in the North 5K & 10K
Lake City, MichiganTomahawk Pow Wow Days 5K/10K/Fun Run
Tomahawk, WisconsinVolksläufe - The People's Race
Frankenmuth, MichiganReach Inc. Race for Independence
Bozeman, MontanaAsheville Independence Day Races
Asheville, North CarolinaFolsom Firecracker Race
Folsom, CaliforniaNM RED WHITE AND BLUE RUN
Rio Rancho, New MexicoRed, White, and Run 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaFreedom Run 2025
Springfield, IllinoisFreedom Run
De Forest, Wisconsin
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
