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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon & 10K & 5K

La Jolla, California
Sat 15 May 27
$48.05 - $106.24
πŸš€Boosted

NURSES ROCK Run/Walk

San Dimas, California
Sat 15 May 27
$44.25 - $60.40
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Blueberry Fun Run

Ketchikan, Alaska
Sat 01 Aug 26
$16.90 - $27.50

Ninja 5K, 10K & 13.1M at Naples, FL (31)

Naples, Florida
Sat 01 Aug 26
$33.80 - $70.90

Nine Line Foundation Run For The Wounded 5K/10k

savannah, Georgia
Sat 01 Aug 26 - Mon 31 Aug 26
$34.50 - $45.00

Ninja 5K, 10K, & 13.1M at Tallahassee, FL (31)

Tallahassee, Florida
Sat 01 Aug 26
$33.80 - $70.90

Casual Hikers 10k Walk/Run

Whitewater, Wisconsin
Sat 01 Aug 26
$40.00

Run2Overcome 5k & 10k Presented by The Haro Group Keller Williams Historic District

Greenville, South Carolina
Sat 01 Aug 26
$16.90 - $32.80

Ninja 5K, 10K & 13.1M at Everett, WA (31)

Everett, Washington
Sat 01 Aug 26
$33.80 - $70.90

2nd Annual Corn to Run

Du Bois, Nebraska
Sat 01 Aug 26
$16.90 - $59.30

Heatwave Half Marathon - San Antonio

San Antonio, Texas
Sat 01 Aug 26
$20.83 - $71.82

Sturgeon Shuffle 10K 5K

New London, Wisconsin
Sat 01 Aug 26
$38.00

Detroit MOTTEP Foundation 29th Annual LIFE Walk & Run

Detroit, Michigan
Sat 01 Aug 26
$33.50 - $38.83

Ninja 5K, 10K, &13.1M at Venice, FL (31)

Venice, Florida
Sat 01 Aug 26
$33.80 - $70.90

Springbrook Splash, Presented by Covenant Health

Alcoa, Tennessee
Sat 01 Aug 26
$11.60 - $42.40

Ninja 5K, 10K, & 13.1M at Piedmont, AL (31)

Piedmont, Alabama
Sat 01 Aug 26
$33.80 - $70.90

DINO Gravel Triathlon

Terre Haute, Indiana
Sat 01 Aug 26
$32.80 - $85.80

Heatwave Half Marathon - Lincoln

Lincoln, Nebraska
Sat 01 Aug 26
$20.83 - $61.22

Ninja 5K, 10K, & 13.1M at Grand Ledge, MI (31)

Grand Ledge, Michigan
Sat 01 Aug 26
$33.80 - $70.90

Run for Raptors Trail Race

Kansas City, Missouri
Sat 01 Aug 26
$33.53 - $44.20

Machine Solutions Run & Walk for Kids

Flagstaff, Arizona
Sat 01 Aug 26
Free - $49.64
5.0

Wichita I Wanna Rock 5K/10K

Wichita, Kansas
Sat 01 Aug 26
$15.95 - $46.35

Ninja 5K, & 10K at New Cumberland, PA (31)

New Cumberland, Pennsylvania
Sat 01 Aug 26
$33.80 - $49.70

ORRC Pumpkin Ridge Run 5K, 10K and Half Marathon

North Plains, Oregon
Sat 01 Aug 26
$38.10 - $59.30
5.0

Triple Dog Dare

Irving, Texas
Sat 01 Aug 26
Free - $54.31

Two Face 10K

Wexford, Pennsylvania
Sat 01 Aug 26
$67.15 - $77.83

WARRIOR RUSH 5K - 10K - Half 13.1 - Full Marathon 26.2 (Milwaukee)

Shorewood, Wisconsin
Sat 01 Aug 26
$38.99 - $91.59

Ninja 5K, 10K, & 13.1M at Stillwater, OK (31)

Stillwater, Oklahoma
Sat 01 Aug 26
$33.80 - $70.90

Bridging The Gap Bringing Communities Together

Detroit, Michigan
Sat 01 Aug 26
$22.20 - $38.10

Move for Hope - Bee Well - 1K β€’ 5K β€’ 10K β€’ Half Marathon Virtual Races

Miami, Florida
Sat 01 Aug 26 - Tue 31 Aug 27
$64.60

Raffle Run

Birmingham, Alabama
Sat 01 Aug 26
$54.00

Ninja 5K, 10K, & 13.1M at Charlotte, NC (31)

Charlotte, North Carolina
Sat 01 Aug 26
$33.80 - $70.90

Judith Mountain 10K

Lewistown, Montana
Sat 01 Aug 26
$43.82 - $54.40

Dim Sum & Then Some: The Uptown 5K/10K & Kids Dash

Chicago, Illinois
Sat 01 Aug 26
$27.50 - $61.42

Port Oneida Run

Maple City, Michigan
Sat 01 Aug 26
$43.40 - $96.40

Ninja 5K, 10K, & 13.1M at Biglerville, PA (31)

Biglerville, Pennsylvania
Sat 01 Aug 26
$33.80 - $70.90

National Watermelon Day Run

Hartford, Wisconsin
Sat 01 Aug 26
Free - $54.50

Move for Hope - Wings & Sunshine - 1K β€’ 5K β€’ 10K β€’ Half Marathon Virtual Races

Miami, Florida
Sat 01 Aug 26 - Thu 30 Sep 27
$64.60

Green Valley Lake 5k/10k/& Half Marathon

Green Valley Lake, California
Sat 01 Aug 26
$44.00 - $99.00

Brayden's Trail Of Strength

Wellsboro, Pennsylvania
Sat 01 Aug 26
$25.00

Ninja 5K, 10K, & 13.1M at Williamsburg, VA (31)

Williamsburg, Virginia
Sat 01 Aug 26
$33.80 - $70.90

Blue Crab Bolt Trail Run - Little Bennett

Clarksburg, Maryland
Sat 01 Aug 26
$51.35 - $61.95
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.