10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Candy Cane Course - Lincoln
Lincoln, NebraskaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Run for Coffee 5k / 10k / 13.1 - Roseville
Rocklin, CaliforniaGolden Harvest Half Marathon & 5K/10K - Nashville
Nashville, TennesseePlanet NY Half Marathon, 10K, and 5K
Forest Hills, New YorkMedal Madness 5K, 10K & 13.1M at Charlotte, NC (38)
Charlotte, North CarolinaScottdale Fall Festival 5k & 10k
Scottdale, Pennsylvania10th Annual Road Home Race
Wichita, KansasRUN THE DAM 2026
Grand Coulee, WashingtonBeulah Challenge and OverIt Series - ON PAUSE DUE TO THE ASPEN ACRES FIRE
Beulah, ColoradoPufferbilly 5k and 10k Run
Boone, IowaMedal Madness 5K, 10K & 13.1M at Wilmington, NC (38)
Wilmington, North CarolinaThe Great Grape Race
Dundee, OhioColor Run for Nash
Tuscola, IllinoisGolden Harvest Half Marathon & 5k/10k - Omaha
Omaha, NebraskaLoppet Field Day and Trail Loppet
Minneapolis, MinnesotaSeason of the Witch 5K 10K by Califlow Runs
Long Beach, CaliforniaMed Center Health 10K Classic
Bowling Green, KentuckyMedal Madness 5K, 10K, & 13.1M at Fort Smith, AR (38)
Fort Smith, ArkansasMedal Madness 5K, 10K, & 13.1M at Knoxville, TN (38)
Knoxville, TennesseeJohnson Branch Legacy Run
Valley View, TexasCheese Days Chase 2026
Monroe, WisconsinMedal Madness 5K, 10K, & 13.1M at Winston-Salem, NC (38)
Winston-Salem, North CarolinaHalf Moon Bay Beach Safety Run
Half Moon Bay, CaliforniaCelebration 5K / 10K
Fort Lauderdale, FloridaRun Through the Darkness
Branson, MissouriGolden Harvest Half Marathon & 5k/10k - Greater Atlanta
Greater Atlanta, GeorgiaMedal Madness 5K & 10K at Merritt Island, FL (38)
Merritt Island, FloridaMedal Madness 5K, 10K, & 13.1M at Highland, UT (38)
Highland, UtahMedal Madness 5K, 10K & 13.1M at Colonial Heights, VA (38)
Colonial Heights, Virginia2026 MLK Dream Run
Portland, OregonMedal Madness 5K, 10K, & 13.1M at Bradenton, FL (38)
Bradenton, Florida23rd Annual Groom Creek Classic: 1/2 Marathon, 10k, 5k Run
Prescott, ArizonaMedal Madness 5K, 10K, & 13.1M at Stockbridge, GA (38)
Stockbridge, GeorgiaAll-Out Fall Fest
Westminster, ColoradoMedal Madness 5K & 10K at Owasso, OK (38)
Owasso, OklahomaMedal Madness 5K, 10K, & 13.1M at DeBary, FL (38)
DeBary, FloridaHeritage Fest 10k
West Dundee, IllinoisGolden Harvest Half Marathon & 5k/10k - Austin
Marble Falls, TexasMedal Madness 5K, 10K, & 13.1M at Columbus, GA (38)
Columbus, GeorgiaThe Northern Outer Banks Salt & Sound Run/Walk
Powells Point, North CarolinaHenry Community Health New Castle Mini Marathon
New Castle, Indiana
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
