10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Earth Day 10K
Titusville, New JerseyPirate 5K, & 10K at Manheim, PA, (17)
Manheim, PennsylvaniaCoffee Lovers Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaRun for Donuts 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisThe Non Cancelled Marathon
Oconomowoc, WisconsinROCK THE BLOCK RUN
Greenwood, IndianaNorway Spring Classic 2026
Norway, MichiganRun for Donuts 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaStride for Sight
Lacey, WashingtonRun for Life
Lake Wylie, South CarolinaCoffee Lovers Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaMoonlight Meltdown 5k, Sunset Safari 10k Hybrid/Crossover Trail Run, Lakeview 1/2 Marathon
Belgium, WisconsinNorthwest Cherry Festival Fun Run
The Dalles, OregonHualapai Mountain Park 3rd Annual Replenish and Restore 5K & 10K Walk/Run
Kingman, ArizonaVenice Crescendo
Venice, FloridaCoffee Lovers Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRun for Donuts 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoRubik's Cube
Denton, TexasCape Charles LOVE Run
Cape Charles, VirginiaRun For The Children
Graham, TexasRun for Donuts 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaBlossom Run 10K, 5K, 1 Mile
Santaquin, UtahKiwanis El Segundo PTA Run for Education 5K/10K
El Segundo, CaliforniaSpud Run 5K, 10K, 15K Challenge and Cabbage Crawl Fun Run
Hastings, FloridaAtlanta International 5K/10K - Rep Your Flag (2nd Annual)
Atlanta, GeorgiaKnock On Wood Trail Run/Hike - 13.1 & 10k
Marietta, South CarolinaCoffee Lovers Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaPirate 5K, 10K, & 13.1M at Bowling Green, KY (17)
Bowling Green, KentuckyDRC's Tal Morrison Half Marathon (13.1, 10K & 5K)
Dallas, TexasPirate 5K, 10K, & 13.1M at Shreveport, LA (17)
Shreveport, LouisianaRun for Donuts 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasRailroad Bridge Park Run/Walk
Carlsborg, WashingtonPirate 5K, 10K, & 13.1M at Panama City Beach, FL (17)
Panama City Beach, FloridaCaesar Creek Trail Races
Waynesville, OhioRun for Donuts 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRun for Donuts 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasHoly Angels 2026 David Rice Memorial Angel Run & Walk 5K & 10K
Shreveport, LouisianaCedar Valley Arts Festival 5K & 10K
Cedartown, GeorgiaOsprey 10K Run / 5K Run-Walk
Huddleston, VirginiaCoffee Lovers Run 5K/10K/13.1 NEW JERSEY
Camden, New Jersey
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.