10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
RunThrough Anacostia Park (Washington DC) 10k & 5k
Washington, District of ColumbiaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
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Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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561 Iguana Man 5k/10k
West Palm Beach, Florida10K On The Bay
Hayward, CaliforniaTHE EMPANADA 5K/10K AND 2K PUP STRUT
Jefferson, New JerseyTalk Pirate to Me 5K/10K/Half - Milwaukee
Glendale, WisconsinHENRY VILAS ZOO - RUN WILD 2026
Madison, Wisconsin22nd Annual Canton Road Race 5K/10K
Canton, NorfolkRun or Wine 5k & 10k - September 2026
Woodinville, WashingtonThe Retro Run – 5K, 10k, 10m, and Half Marathon
Long Beach, CaliforniaProcrastination Run
Waukesha, WisconsinCorvallis Fall Festival Run
Corvallis, OregonRunning for Children's Rights to Both Parents - 9 of 50 Half Marathons in 50 States - Colorado
Boulder, ColoradoThe Golden Grizzlies Festival of Races
Rochester, MichiganAssociation of the United States Army Southern Virginia 5K
Charles City, VirginiaPuyallup Valley Half Marathon and 10K
Puyallup, WashingtonHELP in Motion Trail Run
Sturgeon Bay, WisconsinMove 4 Hope - Glide & Grow - 1K • 5K • 10K • Half Marathon Virtual Races
Miami, FloridaAssociated Bank Pave the Way 5k/10k Run/Walk Fundraiser
Green Bay, Wisconsin2026 Chessie Trail Marathon, Half Marathon, 10K, 5K, & 26.2 Relay
Lexington, Virginia5th Annual Rise & Connect 5K, 10K, Kids' fun run, Wheelchair fun race benefiting Marcus Autism Center (Please Note: New Event date)
Johns Creek, Georgia2026 BOO! Brain Cancer Virtual Challenge
Any City-Any State, AlabamaHaunted 5K, 10K, & 13.1M at Fort Smith, AR (40)
Fort Smith, ArkansasHaunted 5K, 10K, & 13.1M at Savannah, GA (40)
Savannah, GeorgiaHaunted 5K, 10K, 13.1M at Dacula , GA (40)
Dacula, GeorgiaHaunted 5K, 10K, 13.1M & 26.2M at Longview, TX (40)
Longview, TexasCarrboro 5K/10K
Chapel Hill, North CarolinaMercy Medical Run
Auburn, AlabamaSpooky Sprint - Louisville
Louisville, KentuckyDeam Lake Loop Trail Run
Borden, IndianaHaven Hustle: Miles for Hope
Clover, South CarolinaHaunted 5K, 10K, & 13.1M at Kansas City, MO (40)
Kansas City, MissouriHaunted 5K & 10K at Panama City, FL (40)
Panama City, FloridaHaunted 5K, 10K & 13.1M at Ocala, FL (40)
Ocala, FloridaHaunted 5K, & 10K at Melbourne, FL (40)
Melbourne, FloridaThe Run For Your Life 5k/10k Series - The City Collapsed
Fairborn, OhioAwesome 80's Run
San Diego, CaliforniaRun For Hope
Spring, TexasSpruce Railroad Run/Walk
Port Angeles, WashingtonSpooky Sprint - Denver
Littleton, ColoradoLongview Early Edition Rotary Harvest Classic
Longview, WashingtonHaunted 5K, 10K, & 13.1M at Naples, FL (40)
Naples, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
