10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Edenton Nut Run
Edenton, North CarolinaLucky 5K/10K/Half Marathon - Canton
Canton, GeorgiaMedal Madness 5K, 10K, & 13.1M at Charlotte, NC (13)
Charlotte, North CarolinaPython Run
Osprey, FloridaMedal Madness 5K, 10K, 13.1M, & 26.2M at Colonial Heights, VA (13)
Colonial Heights, VirginiaRUNTHROUGH LONG BEACH 5K, 10K & HALF MARATHON RACE WEEKEND
Long Beach, Los Angeles CountyRun with Joy Half Marathon/10k/5k and 1 Miler
Albuquerque, New MexicoStars & Stripes
Aubrey, TexasSpring Classic 10K
Ashburn, VirginiaUnited Health Centers Foundation Fun Run
Fresno, CaliforniaTime to Paddy 5k/10k & Lucky 13.1 - Jacksonville
Jacksonville, FloridaDisco Miles: Beachfront Boogie 5K, 10K, Half Marathon by Califlow Runs
Long Beach, California10th Annual Resurrection Run & Community Easter Egg Hunt
Henderson, TexasMedal Madness 5K, 10K, & 13.1M at Spokane, WA (13)
Spokane, WashingtonFlirt with Dirt 10k & Half Marathon
Brecksville, OhioViking Dash - Pinehurst, NC
Pinehurst, North CarolinaRun the Santee: 5K & 10K
Greensburg, IndianaMedal Madness 5K, 10K, & 13.1M at Largo, FL (13)
Largo, FloridaWhisker Walk/Run 5K/10K 2026
Nashville, TennesseeBoys and Girls Club of Greater Westfield Half Marathon
Westfield, MassachusettsMedal Madness 5K, & 10K at Circleville, OH (13)
Circleville, OhioMedal Madness 5K, 10K, & 13.1M at Temple, TX (13)
Temple, TexasLucky 5K/10K/Half Marathon - Shreveport
Bossier City, LouisianaMaple Madness: Mud, Sweat, & Syrup
Warren Center, PennsylvaniaMedal Madness 5K, 10K, & 13.1M at Augusta, GA (13)
Augusta, GeorgiaMedal Madness 5K, 10K, 13.1M, & 26.2M at Boone, NC (13)
Boone, North CarolinaSouthern Chicken Fried
Louisville, GeorgiaIrving Marathon
Irving, TexasMedal Madness 5K, 10K, & 13.1M at Danville, KY (13)
Danville, KentuckyMedal Madness 5K, 10K, & 13.1M at Oklahoma City, OK (13)
Oklahoma City, OklahomaRunThrough USA Long Beach 5k,10k & Half Marathon Race
Long Beach, CaliforniaGame On! Run Singer Island
Riviera Beach, FloridaMedal Madness 5K, 10K, & 13.1M at Hughesville, PA (13)
Hughesville, PennsylvaniaRosaryville Half Marathon, 10K, 5K Trail Run
Upper Marlboro, Maryland19th Annual Movin' for Community Outreach 5K Run and 10K Cycling Fun Ride
Tarboro, North CarolinaMedal Madness 5K, 10K, & 13.1M at Shreveport, LA (13)
Shreveport, LouisianaMedal Madness 5K, & 10K at Hattiesburg, MS (13)
hattiesburg, MississippiRun For Another 2026 5K and 10K
Georgetown, KentuckyCreek Classic
Edmond, OklahomaRun the Cove Half Marathon & 10K
Owens Cross Roads, AlabamaMedal Madness 5K, 10K, & 13.1M at Olympia, WA (13)
Olympia, WashingtonGlendale, MO Firehouse Run
Saint Louis, Missouri
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.