10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
S3 Turkey Trot Detroit
Detroit, MichiganWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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PB&J Fuel Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaHalloween Trick or Trot Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyJim Beavers Memorial Graveyard Gallop
Powell, WyomingXTERRA Appalachian Trail Fest
Pelham, AlabamaMedal Madness 5K, 10K, & 13.1M at Bowling Green, KY (44)
Bowling Green, KentuckyHappy Halloween 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesHaunted 5K, 10K, & 13.1M at Marianna, FL (44)
Marianna, FloridaBurn Run Canastota
Canastota, New YorkPB&J Fuel Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaHalloween Trick or Trot Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Del Valle, TexasOracle Run
Oracle, ArizonaMedal Madness 5K, 10K, & 13.1M at Charlotte, NC (44)
Charlotte, North CarolinaPB&J Fuel Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonHalloween Trick or Trot Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyAustin County CattleWomen Ranch Run
Cat Spring, TexasHot Cider Hustle - Washington D.C. 5K & 10K
National Harbor, MarylandDaily News Press Run - Galveston
Galveston, TexasThe Barkcamp Race
Belmont, OhioHolistic Hustle 5K/10K
Kennebunkport, MainePB&J Fuel Run 5K/10K/13.1 MEMPHIS
Memphis, TennesseeHalloween Trick or Trot Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisMedal Madness 5K, 10K, 13.1M & 26.2M at Harrisburg, PA (44)
Harrisburg, PennsylvaniaPB&J Fuel Run 5K/10K/13.1 TAMPA
Tampa, FloridaHalloween Trick or Trot Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaScare-A-Thon Marathon and 10K
Grafton, OhioAlexTru Foundation - 4th Annual 5k — now on October 31, 2026!
West Palm Beach, FloridaThe Long Beach Halloween Run 5K. 10K. Half Marathon by Califlow Runs
Long Beach, CaliforniaBoo Run 5k & 10k
Porterville, CaliforniaPB&J Fuel Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaHalloween Trick or Trot Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasMedal Madness 5K, 10K, 13.1M at Vancouver, WA (44)
Vancouver, WashingtonZombieRunner Halloween
San Jose, CaliforniaHaunted Hustle 5K & 10K
Puyallup, WashingtonHalloween Trick or Trot Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaQueen City Trick or Trot 10K/5K Run/Walk and Kids Monster Mile Presented By Nicolet National Bank
Marquette, MichiganMedal Madness 5K, 10K, & 13.1M at Deer Park, TX (44)
Deer Park, TexasHaunted Halloween Hustle
Goshen, IndianaMonster Mash Dash and Zombie Zoom
Merced, CaliforniaFlorida Halloween Distance Classic
Saint Petersburg, FloridaPB&J Fuel Run 5K/10K/13.1 NEW JERSEY
Camden, New Jersey
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
