10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Coffee Lovers Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoCoffee Lovers Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaDoNot Stop Half Marathon (5k/10k) - Fayetteville
Fayetteville, ArkansasHeart & Soles Run
Santa Clara, CaliforniaCITY RUN 5K/10K - Run for Those Who Can't
Dallas, TexasCoffee Lovers Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaRun for Donuts 5K/10K/13.1 NEW JERSEY
Camden, New JerseyPirate 5K, 10K, & 13.1M at Lansing, MI (17)
Lansing, MichiganRiver Rat Run
Yankton, South DakotaCoffee Lovers Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, Texas14th annual Run to Remember 5K/10K and 0.5k Beer Run
San Antonio, TexasRun for Donuts 5K/10K/13.1 NYC Central
New York City, New YorkRISE Run
San Angelo, TexasCoffee Lovers Run 5K/10K/13.1 HOUSTON
Houston, TexasRun for Donuts 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaPirate 5K, 10K & 13.1M at Naples, FL (17)
Naples, FloridaPirate 5K, 10K & 13.1M at Cypress, TX (17)
Cypress, TexasDraft Day 10K - Pro Football Hall of Fame Race Series
Canton, OhioCoffee Lovers Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonRun for Donuts 5K/10K/13.1 PHILADELPHIA
Camden, New Jersey2026 Run for Hope
Brooklyn, New YorkPirate 5K, 10K, & 13.1M at Camas, WA (17)
Camas, WashingtonCoffee Lovers Run 5K/10K/13.1 HOUSTON
Houston, TexasBOOKING IT Through the Bluff
Hokes Bluff, AlabamaPirate 5K, & 10K at Hattiesburg, MS (17)
Hattiesburg, Mississippi22nd Annual Cotton Classic
Greenville, MississippiCoffee Lovers Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriRun for Donuts 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasDoNot Stop Half Marathon (5k/10k) - Houston
Houston, TexasBill Gregory Health Care Classic
Dalton, GeorgiaKewash Marathon, Half Marathon, 10K & 5K
Washington, IowaRun for Donuts 5K/10K/13.1 PHOENIX
Phoenix, ArizonaSpring Sensation 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesAltra Sole of the City 10K presented by Kelly Benefits
Baltimore, Maryland48th Annual Woods and Lakes Run
Mountain Lakes, New JerseyAEC Touchstone Energy Run United Half Marathon, 10K, 5K, and Kids' Fun Run
Aiken, South CarolinaCoffee Lovers Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriSpring Dash
Coeur d'Alene, IdahoValerie Stevens 5k/10k Memorial Scholarship Run/Walk
Bridgeport, IllinoisAnchor Of Hope
Midlothian, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.