10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Bagel Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Heartland 30K Series
Kansas City, Missouri12th Annual ROCovery Run/Walk and X-Challenge! Presented by Wegmans, Rochester Regional Health & Owen's Point
Henrietta, New YorkShaver Lake Mile High Triathlon
Shaver Lake, CaliforniaSeasonal Confusion 5K. 10K. Half Marathon by Califlow Runs
Long Beach, CaliforniaTMC Tucson 10k
Tucson, ArizonaHelvetia 10k Mountain Run
Helvetia, West VirginiaPlaza 10K
Kansas City, MissouriGold Country Run 10K, 5K and Kids K Presented by Marshall
El Dorado Hills, California16th Annual Race For A Soldier Half Marathon, 10K & 5K, Virtual Run, and Kids Run
Gig Harbor, WashingtonAloha Run San Diego
San Diego, CaliforniaOffer
Use code FARSD5 and get $5 off registration
Bozeman Half Marathon & 10K
Bozeman, MontanaCorrales Ditch Run
Corrales, New MexicoThe Great Chase
Saint Louis, MissouriLeon's Heroes Obstacle Course Race - Indiana Dunes National Park
Gary, IndianaPark to Playa 10K
Culver City, CaliforniaThe Zoom RedHawk Triathlon & Multisport Festival
College Corner, OhioWill to Run Challenge
Kennebunk, Maine2026 - NorthShore Inline Marathon
Duluth, MinnesotaCommunity First Fox Cities Marathon presented by Miron Construction
Menasha, WisconsinPeace Ranch Wilderness 5K/10K Run
Traverse City, MichiganSt. John Applefest Road Race
Fenton, Michigan2026 MHRRC Dutchess County Classic
Poughkeepsie, New YorkMedal Madness 5K,10K & 13.1M at Tucson, AZ (38)
Tucson, ArizonaMedal Madness 5K, 10K, & 13.1M at Corunna, MI (38)
Corunna, MichiganPriest Lake Marathon
Priest Lake, IdahoRun For Freedom 5K and 10K
Warrensburg, MissouriMedal Madness 5K, 10K, & 13.1M at Naples, FL (38)
Naples, FloridaTalk Pirate to Me 5K/10K/Half - Oklahoma City
Oklahoma City, OklahomaMIDWEST OCR
Marseilles, IllinoisMedal Madness 5K, 10K, & 13.1M at Hudson, FL (38)
Hudson, FloridaRun / Walk / Ruck 4 Heroes
Cottage Grove, MinnesotaFaith & Freedom Run
Greenville, South CarolinaRun the Vineyards - Federal Twist 10K/5K
Stockton, New JerseyMill to Mill 5K/10K (Keuka Outlet Trail)
Penn Yan, New YorkRun To Set Them Free 5K | 10K Run and Walk
Shelby Township, MichiganMedal Madness 5K, 10K, 13.1M at Vancouver, WA (38)
Vancouver, WashingtonRunning From Squatch - Springfield, MO
Springfield, MissouriMorton Pumpkin Classic
Morton, IllinoisHBCU Run & Brunch 10k/5k
Chicago, CookFoot Chase 5k/10k
Mishawaka, Indiana
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
