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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$53.34 - $127.40

Offer

Use code FARBST18 and get 18% off registration

πŸš€Boosted

Medal Madness 5K & 10K at Gainesville, FL (37)

Gainesville, Florida
Sat 12 Sep 26
$33.80 - $49.70
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Summer Sizzler - Greater Houston

Sugar Land, Texas
Sat 29 Aug 26
$20.83 - $46.28

Sloth Run 5K/10K/13.1 PHOENIX

Phoenix, Arizona
Sat 29 Aug 26
$32.80 - $48.70

Run for Breast Cancer 5K/10K/13.1 MIAMI

Key Biscayne, Florida
Sat 29 Aug 26
$32.80 - $48.70

Concrete Climb Half Marathon, 10K & 5K

Columbia, Maryland
Sat 29 Aug 26
$38.10 - $59.30

Run for Breast Cancer 5K/10K/13.1 TAMPA

Tampa, Florida
Sat 29 Aug 26
$32.80 - $48.70

The Montana CattleWomen Ranch Run & Tough Udder: 10K, 5K, 1K Calf Run, & Virtual Option

Harrison, Montana
Sat 29 Aug 26
$22.20 - $54.00

Medal Madness 5K, 10K & 13.1M at Panama City Beach, FL (35)

Panama City Beach, Florida
Sat 29 Aug 26
$33.80 - $70.90

Sloth Run 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
Sat 29 Aug 26
$32.80 - $48.70

Medal Madness 5K, 10K, & 13.1M at Deer Park, TX (35)

Deer Park, Texas
Sat 29 Aug 26
$33.80 - $70.90

Sloth Run 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
Sat 29 Aug 26
$32.80 - $54.00

Run for Breast Cancer 5K/10K/13.1 NYC

New York City, New York
Sat 29 Aug 26
$32.80 - $69.90

Roger's Bird-Day Dash

Jamestown, New York
Sat 29 Aug 26
$6.30 - $38.10

Summer Sizzler- Dallas

Dallas, Texas
Sat 29 Aug 26
$20.83 - $46.28

Sloth Run 5K/10K/13.1 SACRAMENTO

Sacramento, California
Sat 29 Aug 26
$32.80 - $54.00

10th Annual Red Moon Trail Run presented by Bayne's Apple Valley

Midland, Michigan
Sat 29 Aug 26
$49.64 - $54.98

THE FNR 10K - DC

Washington, District of Columbia
Sat 29 Aug 26
Free

Medal Madness 5K, 10K, & 13.1M at Danville, KY (35)

Danville, Kentucky
Sat 29 Aug 26
$33.80 - $70.90

Run for Breast Cancer 5K/10K/13.1 AUSTIN/ROUNDROCK

Leander, Texas
Sat 29 Aug 26
$32.80 - $48.70

Medal Madness 5K, 10K, & 13.1M at Kansas City, MO (35)

Kansas City, Missouri
Sat 29 Aug 26
$33.80 - $70.90

Sloth Run 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 29 Aug 26
$32.80 - $48.70

Run for Breast Cancer 5K/10K/13.1 NYC Central

New York City, New York
Sat 29 Aug 26
$32.80 - $48.70

SALSA Run | Columbia, MO

Columbia, Missouri
Sat 29 Aug 26
$38.60 - $54.50

Summer Sizzler- Kansas City

Overland Park, Kansas
Sat 29 Aug 26
$20.83 - $46.28

Sloth Run 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
Sat 29 Aug 26
$32.80 - $48.70

Tacoma Narrows Half Marathon / 10K / 5K

Tacoma, Washington
Sat 29 Aug 26
$61.35 - $114.85

Mount Nebo Chicken Fried 10k

Dardanelle, Arkansas
Sat 29 Aug 26
$38.10 - $43.40

Run for Breast Cancer 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
Sat 29 Aug 26
$32.80 - $54.00

Night of the Running Dead 5K, 10K, 1 Miler, Half Marathon SummerWeen Series by Califlow Runs

Long Beach, California
Sat 29 Aug 26
$32.80 - $63.53

Sloth Run 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
Sat 29 Aug 26
$32.80 - $48.70

Run for Breast Cancer 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
Sat 29 Aug 26
$32.80 - $48.70

Lamar Free Fair Run

Lamar, Missouri
Sat 29 Aug 26
$27.50 - $38.10

Summer Sizzler- Fayetteville

Springdale, Arkansas
Sat 29 Aug 26
$20.83 - $46.28

Sloth Run 5K/10K/13.1 SAN DIEGO

San Diego, California
Sat 29 Aug 26
$32.80 - $54.00

Lincoln Way Vineyards Wine Run 5k/10k

Wooster, Ohio
Sat 29 Aug 26
$38.98 - $48.98

Run for Breast Cancer 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 29 Aug 26
$32.80 - $48.70

Medal Madness 5K, & 10K at Midlothian, VA (35)

Midlothian, Virginia
Sat 29 Aug 26
$33.80 - $49.70

WAKEFIELD BIRTHDAY BASH ROAD RACE: 10K AND 1 MILE FUN RUN

Wakefield, Kansas
Sat 29 Aug 26
$22.20

Sloth Run 5K/10K/13.1 HOUSTON

Houston, Texas
Sat 29 Aug 26
$32.80 - $48.70

Run for Breast Cancer 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
Sat 29 Aug 26
$32.80 - $48.70

Quarry Summer Challenge 1.55, 5k, 10k, 15k

Fairborn, Ohio
Sat 29 Aug 26
$16.90 - $48.70
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.