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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

Neuse River Bridge Run 2026

New Bern, North Carolina
Fri 01 May 26 - Sat 09 May 26
$22.50 - $74.20
πŸš€Boosted

Capt'n Karl's Trail Series - Reveille Peak Ranch

Burnet, Texas
Sat 08 Aug 26 - Sun 09 Aug 26
$13.05 - $99.56
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6th Annual Silver Heart Care Charity Run

Sugar Land, Texas
Sun 22 Mar 26
$35.00 - $45.00

First Call 5K, 10K, & 1/2 Marathon

Waukesha, Wisconsin
Sun 22 Mar 26
Free - $59.90

Spring Equinox 5k, 10k, 15k, Half Marathon

Anaheim, Orange
Sun 22 Mar 26
$22.99 - $37.99

Celebration White Rock 5K & 10K Run

Dallas, Texas
Thu 26 Mar 26
$22.70 - $49.20

Zoom San Francisco

San Francisco, California
Sat 28 Mar 26
Free - $64.60

Donot Stop Half Marathon (5k/10k) - St. Paul

St Paul, Minnesota
Sat 28 Mar 26
$20.83 - $78.18

FTC Archer Braid Trail 5k & 10k

Archer, Florida
Sat 28 Mar 26
$23.00

2026 Trail of Payne 5k, 10K & 1 Mile Fun Run

Gainesville, Florida
Sat 28 Mar 26
$16.90 - $43.40

Medal Madness 5K, 10K & 13.1M at Pflugerville, TX (13)

Pflugerville, Texas
Sat 28 Mar 26
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M at Panama City Beach, FL (13)

Panama City Beach, Florida
Sat 28 Mar 26
$33.80 - $70.90

Roger Snyder Memorial 5k, 10k & Half Marathon

Richfield, Pennsylvania
Sat 28 Mar 26
$15.00 - $49.00

45th Annual Driscoll's Strawberry Classic

Tampa, Florida
Sat 28 Mar 26
$12.18 - $60.21

Run with Your Doc

Mesilla, New Mexico
Sat 28 Mar 26
$16.90 - $32.80

Sedona Stumble

Sedona, Arizona
Sat 28 Mar 26
$33.63 - $38.96

Time to Paddy 5k/10k & Lucky 13.1 - Nashville

Nashville, Tennessee
Sat 28 Mar 26
$20.83 - $80.30

Medal Madness 5K & 10K, Gainesville, FL (13)

Gainesville, Florida
Sat 28 Mar 26
$33.80 - $49.70

RUN Liberty

Liberty, Missouri
Sat 28 Mar 26
$22.85 - $97.58

Bradley Road Race - 5K & 10K

Windsor Locks, Connecticut
Sat 28 Mar 26
$38.10

Springtime 10K/5K/1 Mile

Tallahassee, Florida
Sat 28 Mar 26
$14.00 - $27.00

Medal Madness 5K, 10K, & 13.1M, Gadsden, AL (13)

Gadsden, Alabama
Sat 28 Mar 26
$33.80 - $70.90

Bend Marathon and Half

Bend, Oregon
Sat 28 Mar 26 - Thu 30 Apr 26
Free - $122.90

Medal Madness 5K, & 10K at Manheim, PA, (13)

Manheim, Pennsylvania
Sat 28 Mar 26
$33.80 - $49.70

Time to Paddy 5k/10k & Lucky 13.1 - Louisville

Louisville, Kentucky
Sat 28 Mar 26
$20.83 - $70.76

River City Run Presented By Capital Power

Decatur, Alabama
Sat 28 Mar 26
$13.72 - $38.10

Medal Madness 5K & 10K, Byron, GA (13)

Byron, Georgia
Sat 28 Mar 26
$33.80 - $49.70

PTI 5k/10k Run on the Runway

Greensboro, North Carolina
Sat 28 Mar 26
$7.75 - $43.75

Lucky 5K/10K/Half Marathon - Tucson

Tucson, Arizona
Sat 28 Mar 26
$33.60 - $65.20

The Next Loop Endurance Series - Arkansas

Morrilton, Arkansas
Sat 28 Mar 26
$96.40

Capital City Classic 10K

Little Rock, Arkansas
Sat 28 Mar 26
Free - $38.10

Greater Goldsboro Road Run - Run for a Child

Goldsboro, North Carolina
Sat 28 Mar 26
$22.65 - $33.35

The Lucky Run

Davis, California
Sat 28 Mar 26
$15.84 - $41.28

True to the Brew Trail 10K Run/Hike

Pomaria, South Carolina
Sat 28 Mar 26
$59.30

Medal Madness 5K, 10K, & 13.1M at Montgomery, AL (13)

Montgomery, Alabama
Sat 28 Mar 26
$33.80 - $70.90

Run for Music 10K & 5K

Naples, Florida
Sat 28 Mar 26
$38.95 - $49.65

Medal Madness 5K, 10K, & 13.1M at Deltona, FL (13)

Deltona, Florida
Sat 28 Mar 26
$33.80 - $70.90

4th Annual Rocket Man Pole Vault Lake Norman Half Marathon Wildman, 10K, 5K & 5K Ruck

Mooresville, North Carolina
Sat 28 Mar 26
$27.50 - $75.20

Medal Madness 5K, & 10K at Knoxville, TN (13)

Knoxville, Tennessee
Sat 28 Mar 26
$33.80 - $49.70

Medal Madness 5K, 10K, & 13.1M at Bowling Green, KY (13)

Bowling Green, Kentucky
Sat 28 Mar 26
$33.80 - $70.90

CAPITAL 10: 10-Miler & 10K

Harrisburg, Pennsylvania
Sat 28 Mar 26
$48.70 - $54.00

Houston Airports Aviator Run

Houston, Texas
Sat 28 Mar 26
$43.40 - $54.00
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.