10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Freedom Fun Run (5K & 10K) + 1 mile run for kids
Alexandria, MinnesotaRun of the Dead 2025
Detroit, MichiganWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Houdini 10k
Appleton, WisconsinGobbler 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (44) 30
Fort Smith, ArkansasSodalis Scurry
Plainfield, IndianaHalloween Trick or Trot Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasHalloween Trick or Trot Run 5K/10K/13.1 TAMPA
Tampa, FloridaBTC Vulcan Run
Birmingham, AlabamaWhiskey Road Race
Aiken, South CarolinaRun LA "City of Angels" 5K/10K/13.1 FALL
Los Angeles, CaliforniaRun of the Dead 2025
Detroit, MichiganThe SKIPPO Trail Race
Ballwin, MissouriGobbler 5K, 10K, & Half Marathon at Langus Riverfront Park, Everett, WA (44) 80
Everett, WashingtonHalloween Trick or Trot Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Leander, TexasGobbler 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (44)
Columbus, GeorgiaRun of Remembrance Festival 5K & 10K (Carrera de Recuerdo – Festival)
Dallas, TexasGobbler 5K, 10K, & Half Marathon Boomer Lake Park, Stillwater, OK (44) 30
Stillwater, OklahomaHalloween Trick or Trot Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaRun the BIG GUAVA" 5K/10K/13.1 FALL
Tampa, FloridaCity Park Classic (5k/10k & 1 Mile Walk of Hope for Pancreatic Cancer Research)
Denver, ColoradoGobbler 5K, 10K, & Half Marathon at Paul Boorman Trail Park, Longview, TX (44) 30
Longview, TexasScare Away Cancer Haunted Hustle
Omaha, NebraskaRun MIAMI "The Magic City" 5K/10K/13.1 FALL
Key Biscayne, FloridaGobbler 5K, 10K, 13.1, & 26.2 at Freedom Park, Williamsburg, VA (44) 100
Williamsburg, VirginiaHalloween Trick or Trot Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisGobbler 5K, 10K, & Half Marathon at Shaw Family Park, Springdale, AR (44)
Springdale, ArkansasNM ENCHANTMENT RUN: 15K, 10K AND 5K
Albuquerque, New MexicoStuff Your Face Race
Orlando, FloridaHalloween Trick or Trot Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaHolistic Hustle 5K/10K
Kennebunkport, MaineTurkey Trails - Fort Worth
Haltom City, TexasHalloween Trick or Trot Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaThe Maumelle Foodie 5k/10k Fun Run
Maumelle, ArkansasGobbler 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (44) 80
Knoxville, TennesseeHalloween Trick or Trot Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasGobbler 5K & 10K at Callaway Recreational Complex, Panama City, FL (44) 30
Panama City, FloridaGobbler 5K, 10K, & Half Marathon at Mount Hope Park, Grand Ledge, MI (44)
Grand Ledge, MichiganStride for Mobility 10K
Berwick, PennsylvaniaHalloween Trick or Trot Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonRun Like A Nut
Florence, South Carolina5-Mile Beach at Wildwood Crest: Half Marathon, 10K and 5K
Wildwood Crest, New JerseyGobbler 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (44) 50
Ocala, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
