10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Dime Box Mini Marathon
Dime Box, Texas2025 Happy Valley Fun Run
Happy Valley, OregonWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (25) 100
Beavercreek, OhioRun for Coffee Lovers 5K/10K/13.1 MIAMI
Key Biscayne, FloridaThe Cornerstone Fitness & Wellness Peach Run-1mile, 5K & 10K
Clanton, Alabama2025 Melon Dash 5K, 10K & Fun Run
Plano, TexasMuffin Marathon 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasMuffin Marathon 5K/10K/13.1 SAN DIEGO
San Diego, California8th Annual The Longest Day 5K/10K/0.5k Beer Run by Beard vs Beans
San Antonio, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (25) 80
Temple, TexasHarborfest 5K & 10K
Rochester, New YorkMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (25) 150
Ocala, FloridaRun for Coffee Lovers 5K/10K/13.1 NYC
New York, New YorkBerry Dairy Days 5K and 10K Race
Burlington, WashingtonBoise Marathon
Boise, IdahoMuffin Marathon 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (25)
Naples, FloridaHometown Half Marathon & 5k/10k - Lansing
Lansing, MichiganThe Silver Run - 2025
Holdrege, Nebraska2025 Crush Cancer Lobster Crawl 10K RUN, 5k Walk/Run, and 1/2 Mile Kids Dash
Jonesboro, MaineHayward Musky-Fest
Hayward, WisconsinCoventry Woods Trail Running Festival - 5K, 10K, 3HR, 6HR, and 6HR Relay
Pottstown, PennsylvaniaHometown Half Marathon & 5k/10k - St. Paul
Maple Grove, MinnesotaEast Bayside Trail Fest
Portland, MaineHometown Half Marathon & 5k/10k - Chattanooga
Chattanooga, Tennessee44th Chatham Harbor Run
Chatham, MassachusettsHometown Half Marathon & 5k/10k - Colorado Springs
Colorado Springs, ColoradoTexas Tough 5k, 10k & 10 Mile
Helotes, TexasA Most Excellent Race 2025
Strongsville, OhioUnstoppable 5K, 10K, & Half Marathon
Long Beach, CaliforniaGood Vibes Run 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaBurton Creek Trail Runs
Straight out of Long Beach (Run Edition) 5K, 10K, and Half Marathon
Long Beach, CaliforniaHuntington Lake Triathlon, 5k & 10k
Lakeshore, CaliforniaDFW Burning Soles Trail Series Race 4
McKinney, TexasThe Rock the Loch 5K/10K/Half Marathon (LIVE or Virtual)
Castro Valley, CaliforniaHell Hath No Hurry
Carnegie, PennsylvaniaThe Firefly Overnight Endurance Challenge & 10k Trail Race
Lewis Center, OhioPineland Striders Independence Day Races
Medford, New JerseyFREEDOM 5K & 10K
Pompano Beach, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Clawson-Burnley Park, Boone, NC (26) 80
Boone, North CarolinaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (26) 80
Temple, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
