10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Gateway to Yosemite 5k/10k
Merced, CaliforniaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Cookie Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoExpress Your SuperPower 5K 10K Fun Run and Tot Trot
Canton, GeorgiaLions Run
Carson City, NevadaCoffee Lovers Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaThe Big BO 50k
Indianapolis, IndianaSpooky Sprint - Grand Rapids
Caledonia, MichiganHaunted 5K, 10K, 13.1M & 26.2M at Athens, GA (41)
Athens, GeorgiaCookie Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaQueen City Trail Run
Weslaco, TexasHaunted 5K, 10K & 13.1M at Camp Springs, MD (41)
Camp Springs, MarylandHot Cider Hustle - Cedar Rapids Half Marathon, 10K & 5K
Cedar Rapids, IowaFall Foliage 10K & 5K Run
Waynesboro, VirginiaCoffee Lovers Run 5K/10K/13.1 HOUSTON
Houston, Texas2026 Cal Tri Charlotte - 10.10.26
Statesville, North CarolinaMahoning Shadow Shuffle
Punxsutawney, PennsylvaniaThe Little Miami Trail Challenge @ John Bryan
Yellow Springs, OhioBeer City Half Fort Worth
Fort Worth, TexasHaunted 5K, 10K, & 13.1M at Temple, TX (41)
Temple, TexasCookie Run 5K/10K/13.1 HOUSTON
Houston, TexasCoffee Lovers Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasMoose on the Run 5k/10k
Greenville, MaineSpooky Sprint- St. Paul
St Paul, MinnesotaHaunted 5K, 10K & 13.1M at Pflugerville, TX (41)
Pflugerville, TexasTie Dye Run and Ruck Fun Run/5k/10k Benefiting Micah's Backpack
Hagerstown, MarylandCookie Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasAmerica 250 Freedom Run/Walk
Janesville, WisconsinHaunted 5K, 10K, & 13.1M at Bowling Green, KY (41)
Bowling Green, KentuckyHaunted 5K, 10K, & 13.1M at Everett WA (41)
Everett, WashingtonCoffee Lovers Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriRun Up for Heroes
Jacksonville, FloridaPocono Mountains Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Greentown, PennsylvaniaHaunted 5K, & 10K at Midlothian, VA (41)
Midlothian, VirginiaCookie Run 5K/10K/13.1 KANSAS CITY
Kansas City, Missouri2026 Shrimp Festival Run
Orange Beach, AlabamaCoffee Lovers Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaHaunted 5K & 10K at Raleigh, NC (41)
Raleigh, North CarolinaHaunted 5K, 10K & 13.1M at Richmond, KY (41)
Richmond, KentuckyCookie Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaDiscovery Dash 5K/10K and 1 Mile Fun Run
Union City, TennesseeFaith and Blue 5K/10K
Toccoa, Georgia
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
