10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
MLK Freedom Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonPirate 5K, 10K, & Half Marathon at Stockstill Park, Branson, MO (15) 40
Branson, MissouriWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Viking 5K, 10K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (09) 30
Bowling Green, KentuckyBreaking the Loop Race
Brandon, MississippiViking 5K, 10K & Half Marathon at Clawson-Burnley Park, Boone, NC (09M40)
Boone, North CarolinaColumbus Cookie Run and Walk
Columbus, OhioBear Bash 10k
Carencro, LouisianaSupport Blue Fresno
Fresno, CaliforniaViking 5K, 10K, & Half Marathon at Liberty Park, Spokane, WA (09) 40
Spokane, WashingtonViking 5K, 10K, & Half Marathon at Lake Camas Heritage Park, Camas, WA (09S40)
Camas, WashingtonViking 5K, 10K, & Half Marathon at Appomattox River, Colonial Heights, VA (09) 50
Colonial Heights, VirginiaRussell Forest Run
Alexander City, AlabamaLucky 5K/10K/Half Marathon - Las Cruces
Las Cruces, New MexicoViking 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (09) 150
Largo, FloridaOcean Breeze 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesViking 5K, 10K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (09) 30
Temple, TexasTime to Paddy 5k/10k & Lucky 13.1 - Toledo
Toledo, OhioLucky 5K/10K/Half Marathon - Albuquerque
Albuquerque, New MexicoBradenton Riverwalk Half Marathon 10k 5k
Bradenton, Florida16th Annual Mardi Gras Madness 5K/10K!
Valencia, CaliforniaTime to Paddy 5k/10k & Lucky 13.1 - Cincinnati
Cincinnati, OhioTime to Paddy 5k/10k & Lucky 13.1 - Grand Rapids
Grand Rapids, MichiganTime to Paddy 5k/10k & Lucky 13.1 - St. Paul
St. Paul, MinnesotaTime to Paddy 5k/10k & Lucky 13.1 - Colorado Springs
Colorado Springs, ColoradoHeart of Hill Country Marathon: Spring Challenge
Leander, TexasSAU Farm Road Challenge
Magnolia, ArkansasFreeze For Food
Madison, WisconsinSuperHeroes Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriRun for Mental Health 5K/10K/13.1 TAMPA
Bradenton, FloridaKOLACHE FACTORY 5K/10K/KIDS DASH
Houston, TexasRun for Mental Health 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisTime to Paddy 5k/10k & Lucky 13.1 - Chattanooga
Chattanooga, TennesseeMedal Madness 5K, 10K, & Half Marathon at Shaw Family Park, Springdale, AR (10S50)
Springdale, ArkansasGreat Springs Trail Race - Austin
Del Valle, TexasRun for Mental Health 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasMedal Madness 5K, 10K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (10) 40
Tallahassee, FloridaGrand Bohemian Hotel Village 2 Village 10k /7.5k
Birmingham, Alabama3 Bridges 5K & 10K
Augusta, GeorgiaMedal Madness 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (10) 80
DeBary, FloridaSuperHeroes Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaChick-fil-A Vidalia Road Race 10K / 5K / 1M
Vidalia, GeorgiaBerry Half/10K/5K
Mount Berry, Georgia
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
