10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Iowa Trail Run Series: Mines of Spain
Dubuque, IowaByron Rocks 5k & 10k - Run it. Walk it. Ruck it.
Byron, IllinoisNever Say Never Half Marathon & 10K
Tieton, WashingtonHometown Half Marathon & 5k/10k - Rochester
Rochester, MinnesotaSunrise Marathon 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaFuzzy's Taco Dash
Kingwood, TexasAshburn Village Fiesta 5K/10K/Fun Run
Ashburn, VirginiaFROG CYCLING CLUB PRESENTS "FROG LEGS RUN WALK 5k/10K"
Mableton, GeorgiaCinco De Mayo Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyLuau 5K, 10K, & 13.1M at Biglerville, PA (18)
Biglerville, PennsylvaniaSuper Mom 5K/10K/Half Marathon - Phoenix
Phoenix, ArizonaFlying Pig Pump and Run
Cincinnati, OhioLuau 5K, 10K, & 13.1M at DeBary, FL (18)
DeBary, FloridaSunrise Marathon 5K/10K/13.1 HOUSTON
Houston, TexasA Run to Remember
Red Hook, New YorkLuau 5K & 10K at Phoenix, AZ (18)
Phoenix, ArizonaThe Bluffs Trail Runs
Eminence, MissouriCinco De Mayo Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaSunrise Marathon 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaThe Rebel Run – 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaSanta Clarita Trail Race
Santa Clarita, CaliforniaCinco De Mayo Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaLuau 5K, 10K, & 13.1M at Grand Ledge, MI (18)
Grand Ledge, MichiganWixom Derby Day 10k, 5k & 1 Mile Fun Run
Wixom, MichiganJim Schoemehl Run for ALS
Saint Louis, MissouriLuau 5K, 10K, & 13.1M at Ocala, FL (18)
Ocala, FloridaSunrise Marathon 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriLuau 5K, 10K, & 13.1M at Bel Air, MD (18)
Bel Air, MarylandApple Blossom Run
Wenatchee, WashingtonDes Moines Women's Half Marathon, 10K, 5K + Team Relay
Des Moines, IowaNorthern Illinois Food Bank's Fight Hunger 5K I 10K I 1-Mile
Wheaton, IllinoisTacos N' Ritas Run
Newark, DelawareLuau 5K, 10K, & 13.1M at Savannah, GA (18)
Savannah, GeorgiaMay the Fourth Race Half Marathon, 10K, 5K
Farmington, UtahSunrise Marathon 5K/10K/13.1 SEATTLE
Seattle, WashingtonCinco De Mayo Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaThe Wildcat @ General Butler
Carrollton, KentuckyLuau 5K, 10K, & 13.1 at Temple, TX (18)
Temple, TexasHigh Line Canal 5K/10K Run
Centennial, ColoradoGrand Prairie Cinco De Mayo 10K & 5K
Grand Prairie, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
