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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

RunThrough Anacostia Park (Washington DC) 10k & 5k

Washington, District of Columbia
Sun 13 Sep 26
$47.00 - $62.50
πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$53.34 - $127.40

Offer

Use code FARBST18 and get 18% off registration

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Ability 1st Utah 23rd Annual Run, Walk & Roll

Provo, Utah
Sat 26 Sep 26
$11.60 - $38.10

Medal Madness 5K, 10K, & 13.1M at New Port Richey, FL (39)

New Port Richey, Florida
Sat 26 Sep 26
$33.80 - $70.90

The Lakes TrailFest

Palmer, Alaska
Sat 26 Sep 26
$22.20 - $107.00

Run for Donuts 5K/10K/13.1 LOS ANGELES

Los Angeles, California
Sat 26 Sep 26
$32.80 - $48.70

Medal Madness 5K & 10K at Gainesville, FL (39)

Gainesville, Florida
Sat 26 Sep 26
$33.80 - $49.70

The Piggyback Dash 10K, 5K, 2K

Union, Missouri
Sat 26 Sep 26
$16.90 - $32.80

On the Move to Cure Ataxia

Jacksonville, Florida
Sat 26 Sep 26
$23.00 - $39.60

48th ANNUAL JACK McKEOWN MEMORIAL RAMSEY RUN

Ramsey, New Jersey
Sat 26 Sep 26
$28.25 - $43.75

Medal Madness 5K, 10K, & 13.1M at Montgomery, AL (39)

Montgomery, Alabama
Sat 26 Sep 26
$33.80 - $70.90

Oktoberfest Run 5K/10K/13.1 ATLANTA

Atlanta, Georgia
Sat 26 Sep 26
$32.80 - $48.70

The River Run

Simsbury, Connecticut
Sat 26 Sep 26
Free - $35.00

The Great Pumpkin Race 5K & 10K Run/Walk and Kids Race

Visalia, California
Sat 26 Sep 26
$22.20 - $43.40

Golden Harvest Half Marathon & 5k/10k - Ann Arbor

Milford, Michigan
Sat 26 Sep 26
Free - $71.82

Oktoberfest Run 5K/10K/13.1 NYC Central

New York City, New York
Sat 26 Sep 26
$32.80 - $69.90

Run for Donuts 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
Sat 26 Sep 26
$32.80 - $54.00

2026 Peshtigo Fire Tower Walk/Run

Peshtigo, Wisconsin
Sat 26 Sep 26
$22.20 - $32.80

Ohio Trail Series-Fall 2026

Waynesville, Ohio
Sat 26 Sep 26 - Sat 07 Nov 26
$43.40 - $80.50

Medal Madness 5K & 10K at Manheim, PA, (39)

Manheim, Pennsylvania
Sat 26 Sep 26
$33.80 - $49.70

SIUE Cougars Unleashed Homecoming Run & Pancake Breakfast

Edwardsville, Illinois
Sat 26 Sep 26
$22.80 - $49.54

Run for Green

Davidson, North Carolina
Sat 26 Sep 26
$38.25 - $85.05

Medal Madness 5K, 10K & 13.1M at Charlotte, NC (39)

Charlotte, North Carolina
Sat 26 Sep 26
$33.80 - $70.90

Hike for Hearing and Speech

Russellville, Arkansas
Sat 26 Sep 26
$11.60 - $22.20

Medal Madness 5K, 10K, & 13.1M at Deltona, FL (39)

Deltona, Florida
Sat 26 Sep 26
$33.80 - $70.90

Oktoberfest Run 5K/10K/13.1 AUSTIN/ROUNDROCK

Austin, Texas
Sat 26 Sep 26
$32.80 - $64.60

Run for Donuts 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
Sat 26 Sep 26
$32.80 - $45.52

Hot Pursuit 5k, 10k, 15k, Half Marathon

Long Beach, Los Angeles
Sat 26 Sep 26
$22.99 - $37.99

Golden Harvest Half Marathon & 5k/10k - Dallas

Dallas, Texas
Sat 26 Sep 26
$20.83 - $67.58

Oktoberfest Run 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
Sat 26 Sep 26
$32.80 - $48.70

Run for Donuts 5K/10K/13.1 SEATTLE

Seattle, Washington
Sat 26 Sep 26
$32.80 - $54.00

Scare Away Cancer Haunted Hustle

Omaha, Nebraska
Sat 26 Sep 26
$48.70 - $59.30

Forest Grove Lions Club Run & Walk for Sight and Hearing

Forest Grove, Oregon
Sat 26 Sep 26
$30.00 - $2,500.00
5.0

Lakeland Rotary & General Federation of Women's Clubs Rump Roast Run

Minocqua, Wisconsin
Sat 26 Sep 26
$16.90 - $48.70

Run for Donuts 5K/10K/13.1 ATLANTA

Atlanta, Georgia
Sat 26 Sep 26
$32.80 - $48.70

Golden Harvest Half Marathon & 5k/10k - Tampa

Largo, Florida
Sat 26 Sep 26
$20.83 - $67.58

Baddow Pass Firefighter 5K-10K-9.11 mile

Glenmont, Ohio
Sat 26 Sep 26
$38.10

Run With The Senses

Montgomery, Alabama
Sat 26 Sep 26
$38.10 - $48.70

Medal Madness 5K, 10K & 13.1M at Panama City Beach, FL (39)

Panama City Beach, Florida
Sat 26 Sep 26
$33.80 - $70.90

Oktoberfest Run 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 26 Sep 26
$32.80 - $54.00

Run for Donuts 5K/10K/13.1 MIAMI

Key Biscayne, Florida
Sat 26 Sep 26
$32.80 - $54.00

10,000 Meter on Van Meter

Winchester, Kentucky
Sat 26 Sep 26
$27.50 - $32.80
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.