10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Valentines Live, Love, RUN 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasNew Year 5K, 10K, & Half Marathon at Shamrock Park, Venice, FL (01) 80
Venice, FloridaRun Kalamazoo Run Camp
Kalamazoo, MichiganSanta Shuffle: Speed the Light 10K, 5K & Fun Run/Walk
Krum, TexasSan Joaquin River Trail 10k/25k/50k
Friant, California4th Annual Fit and Festive 5k, 10k & 1 mile fun run
Kingfisher, OklahomaTexas City Half Marathon, 10k, 5k, & Mile
Texas City, TexasSouth Pasadena Tiger Run 5K/10K
South Pasadena, CaliforniaChristmas at the Camp: ATR-P4v13 (Road + Trail + Kids Race)
Corbin, KentuckyWhite Elephant 5K/10K - Clearwater
Clearwater, FloridaUtah Santa Run - Gardner Village
West Jordan, UtahMedal Madness 5K, 10K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (49) 80
Naples, FloridaHoliday Run Festival
Ridgeway, VirginiaZombieRunner Quarry Lakes
Fremont, CaliforniaMedal Madness 5K, 10K, & Half Marathon at Marion Diehl Park, Charlotte, NC (49) 100
Charlotte, North CarolinaMedal Madness 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (49) 80
DeBary, FloridaMedal Madness 5K, 10K, & Half Marathon Boomer Lake Park, Stillwater, OK (49) 30
Stillwater, OklahomaDashing through Defiance - 1 mile | 5k | 10k
Defiance, MissouriRun or Wine 5K Series - December 2025
Woodinville, WashingtonWilmington Historic Half, 10K & 5K
Wilmington, North CarolinaCatch Us If You Can - Gingerbread Race
Fairfield, IllinoisSanta Claus For A Cause 5K/10K
Huntington Beach, California2025 Jingle Bell Run Indiana
Indianapolis, IndianaMedal Madness 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (49) 80
Mobile, AlabamaNolan Davidson Champions Run
Kansas City, KansasCarry for the Kids 2025
Abilene, TexasMidway Shelter Winter Run / Walk ~ 5k, 10k and Kids Run
Alameda, CaliforniaMedal Madness 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (49) 30
Fort Smith, ArkansasSeason's Greetings 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesMedal Madness 5K, 10K, & Half Marathon at Oakside Community Park, Biglerville, PA (49) 30
Biglerville, Pennsylvania2025 Jingle Bell Run - Orange County & Inland Empire
Anaheim, CaliforniaMedal Madness 5K, 10K, & Half Marathon at Cedar Lane Regional Park, Bel Air, MD (49) 60
Bel Air, MarylandMedal Madness 5K, 10K, & Half Marathon at Mount Hope Park, Grand Ledge, MI (49) 80
Grand Ledge, MichiganGingerbread Lane 5K & 10K Houston
Cypress, TexasMedal Madness 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (49) 40
Columbus, GeorgiaRed Nose Run at The Heritage Trails
Duncan, OklahomaCatch Me if You Can!
Billings, MontanaMedal Madness 5K, 10K, & Half Marathon at Mahr Park, Madisonville, KY (49) 30
Madisonville, KentuckySanta Shuffle: Speed the Light 10K, 5K & Fun Run
Krum, TexasJingle Dash 10K, 5K, and Fun Run
Chantilly, VirginiaMedal Madness 5K, 10K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (49) 50
Tallahassee, FloridaTCA Donor Dash
Tempe, Maricopa
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.