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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

Run SAN JOSE " The Silicon Valley" 5K/10K/13.1 Hybrid Race

San Mateo, California
29 Mar 25
$27.50 - $42.34

Bend Marathon and Half

Bend, Oregon
29 Mar 25 - 30 Apr 25
Free - $122.90

44th Annual Driscoll's Strawberry Classic

Tampa, Florida
29 Mar 25
$12.18 - $60.21

Boys and Girls Club of Greater Westfield Half Marathon

Westfield, Massachusetts
29 Mar 25
Free - $75.20

Bayou Hills Run, City of Pensacola 5K / 10K Championships

Pensacola, Florida
29 Mar 25
$17.00 - $52.40

2025 Wanderlust Run 13.1, 10k, 5k,

Fredericksburg, Texas
29 Mar 25

Greater Goldsboro Road Run - Run for a Child

Goldsboro, North Carolina
29 Mar 25
$22.45 - $33.05

Run LA "City of Angels" 5K/10K/13.1 Hybrid Race

Newport Beach, California
29 Mar 25
$27.50 - $42.34

Irving Marathon

Irving, Texas
29 Mar 25 - 31 Mar 25
Free - $223.59

Time to Paddy 5k/10k & Lucky 13.1 - Fort Myers

Fort Myers, Florida
29 Mar 25
$18.83 - $54.28

Springtime 10K/5K/1 Mile

Tallahassee, Florida
29 Mar 25
$11.60 - $27.00

True to the Brew Trail 10K Run/Hike

Pomaria, South Carolina
29 Mar 25
$59.30

Bradley Road Race - 5K & 10K

Windsor Locks, Connecticut
29 Mar 25
$27.50

Western Pacific 2025

Fremont, California
29 Mar 25

Run DALLAS FORT-WORTH 5K/10K/13.1 Hybrid Race

Carrollton, Texas
29 Mar 25
$27.50 - $42.34

Fox Trot Hybrid Race NYC

New York City, New York
29 Mar 25
$27.50 - $42.34

Capital City Classic 10K

Little Rock, Arkansas
29 Mar 25
Free - $43.40

Two Rivers Marathon Race Festival: Marathon, Half Marathon, 10K and 5K

Lackawaxen, Pennsylvania
29 Mar 25 - 30 Mar 25
$43.40 - $175.90

MarMac River City Run

Decatur, Alabama
29 Mar 25
$11.60 - $32.80

Run HOUSTON "Bayou City" 5K/10K/13.1

Houston, Texas
29 Mar 25
$32.80 - $48.70

Run for Music 10K & 5K

Naples, Florida
29 Mar 25
$37.40 - $47.40

DREAM STREETS 5K + 10K

Nashville, Tennessee
29 Mar 25
Free - $48.70

Fox Trot Hybrid Race DENVER/AURORA

Aurora, Colorado
29 Mar 25
$27.50 - $42.34

Singing River 5K & 10K

Mooresville, Alabama
29 Mar 25
$32.80 - $38.10

Run AUSTIN "Keep Austin Weird" 5K/10K/13.1

Cedar Park, Texas
29 Mar 25
$32.80 - $48.70

Sedona Stumble

Sedona, Arizona
29 Mar 25
$33.63 - $38.96

McKirdy Micro Race Series

Valley Cottage, New York
30 Mar 25
$69.90 - $160.00

Time to Paddy 5k/10k & Lucky 13.1 - Naples

Naples, Florida
30 Mar 25
$18.83 - $54.28

Chase the Rainbow 5K, 10K, & Half Marathon

Long Beach, California
30 Mar 25
$26.44 - $38.09

Running of the Elk

Elk Grove, California
30 Mar 25
$22.80 - $46.23

Only Fools Run - Almost Aprils Fools Day -5K, 10K, and Half Marathon

Santa Monica, California
30 Mar 25
$26.97 - $41.81

Spring Classic 10K

Ashburn, Virginia
30 Mar 25
$54.00

Morgan Hill AAUW Wildflower Run

Morgan Hill, California
30 Mar 25
$33.86 - $49.76

Rosaryville Half Marathon and 10K Trail Run

Upper Marlboro, Maryland
30 Mar 25
$54.00 - $75.20

Glendale Firehouse Run

Saint Louis, Missouri
30 Mar 25
$22.95

Caddy's Bradenton 13.1

Bradenton, Florida
30 Mar 25
$48.70 - $80.50

Run Rocklin

Rocklin, California
30 Mar 25
Free - $81.38

2025 Athletica Cal Tri Austin - 3.30.25

Austin, Texas
30 Mar 25
Free - $526.00

Morris County Empanada Trail Run

Morris Plains, New Jersey
30 Mar 25
$43.40 - $50.82

Time to Paddy 5k/10k & Lucky 13.1 - Memphis

Memphis, Tennessee
30 Mar 25
$18.83 - $54.28
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.