10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Provo Canyon Half Marathon - PC2PG
Lindon, Utah2025 Chessie Trail Marathon, Half Marathon, 10K, 5K, & 26.2 Relay
Lexington, VirginiaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Summer Splash Prairie Dog Half, 10k, & 5k
Castle Rock, ColoradoSTRIDE 5k/10k Run/Walk - Minto-Brown Island Park
Salem, OregonFriends of Bald Eagle Valley Trail 5K or 10K Run/Walk
Lock Haven, PennsylvaniaStorm the Farm
Winona, MinnesotaAdrenaline Races
West Bend, WisconsinLBC Summer Breeze 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaUS 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (29)
Columbus, GeorgiaCapt'n Karl's Trail Series - Colorado Bend
Bend, TexasUS 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (29) 75
DeBary, FloridaUS 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (29) 80
Jacksonville, FloridaUS 1M, 5K, & 10K at Weldon Park, Glasgow, KY (29) 20
Glasgow, Kentucky7 Bridges 7 Brews
Sault Sainte Marie, MichiganTowpath Trail 10K and Half Marathon
Grand Rapids, OhioChristmas 5K/10K/Half Marathon in July - Richland
Richland, WashingtonGosh Darn Goddard 5k & 10k
Sandy Lake, PennsylvaniaDiva Dash 5K/10K & Lil' Princess Fun Run
Overland Park, KansasBlake Pottle Foundation: Opt Outside to Fight Cancer Run/Walk 5K/10K
North Bend, WashingtonSummer Lovin Sprint 5K, 10K, and Half Marathon
Santa Monica, CaliforniaCHUNKY MONKEY RUN
Albuquerque, New Mexico2025 Cal Tri Williamsburg - 7.20.25
Williamsburg, VirginiaRSCC Sundae Run/Walk
Richfield Springs, New YorkTridelSol Olympic, Sprint & Super Sprint Triathlon, Duathlon, Aquabike, Relay & Swim Only Event
Middleville, MichiganDragon trails Summer Edition (Half Marathon, 10k, 5K)
San Antonio, TexasIao Valley 5K & 10K
Wailuku, HawaiiB & O Half Marathon and 10k
Orting, WashingtonSkinny Raven Half & 10K
Anchorage, AlaskaDFW Burning Soles Trail Series Race 5
McKinney, Texas13th Annual Richmond Hill Red Hot Chili Pepper 5k
Richmond Hill, Georgia26th Annual Run to Read 5K & 10K
Fairmont, West VirginiaMAAH DAAH HEY TRAIL RUN(S)
Medora, North DakotaWausau Trail Run
Wausau, WisconsinUS 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (30) 60
Deltona, FloridaUS 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (30) 60
Pflugerville, TexasAdmiral Stark Memorial 5k run/walk and Frank J Valvano Memorial 10k run. Also, a one-mile kid's fun run!
Tunkhannock, PennsylvaniaRun LA "City of Angels" 5K/10K/13.1 SUMMER
Los Angeles, CaliforniaLongview Trail Runs - Summer
Longview, TexasRun SF "Golden Gate City" 5K/10K/13.1 SUMMER
San Francisco, CaliforniaUS 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (30) 80
Jacksonville, FloridaUS 1M, 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (30) 100
Charlotte, North CarolinaRun Together Against Breast Cancer 5K/10K/13.1 AUSTIN/ROUNDROCK
Leander, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
