10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Pirate 5K & 10K at Phoenix, AZ (16)
Phoenix, ArizonaDoNot Stop Half Marathon (5k/10k) - Kansas City
Kansas City, MissouriDoNot Stop Half Marathon (5k/10k) - Louisville
Louisville, KentuckySandia Resort & Casino 2026 Run to Break the Silence
Albuquerque, New MexicoDoNot Stop Half Marathon (5k/10k) - Denver
Littleton, ColoradoMillerton Lake Crows Nest Triathlon, 5k & 10k
Friant, CaliforniaDelaware Running Festival
Wilmington, DelawareDonot Stop Half Marathon (5k/10k) - Springfield
Springfield, MissouriDiscover Downtown Columbia 5K/10K
Columbia, Maryland2026 Cal Tri Charlotte - 4.19.26
Statesville, North CarolinaPleasanton Run for Education
Pleasanton, CaliforniaSARR Fiesta Mission Run
San Antonio, TexasSpokane River Run 2026
Nine Mile Falls, WashingtonLegacy Estates "All Hills" 7k/3k/1-mile
Salem, OregonDoNot Stop Half Marathon (5k/10k) - Ann Arbor
Brighton, MichiganSpring Celebration 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesSRC 5k, 10k, Half Marathon
Stamford, Connecticut2026 Hillbilly Half Race Series - Run for the Kids 5K/10K/Half Marathon
Pikeville, KentuckyPORK ROLL VS TAYLOR HAM 5K/10K & 1.5K PUP STRUT to benefit Good News Homes Inc.
Bridgewater, New Jersey10K Run for the Osprey
Lake Ariel, PennsylvaniaGloucester County Hero Scholarship Coffee Run
West Deptford, New JerseySpace City Half Marathon, 10k, 5k, & Mile
Houston, TexasRun for the House
East Lansing, MichiganKent Island Fast & Furriest Run for Rescues
Stevensville, MarylandSpring Forward 5K & 10K
Morris Plains, New JerseyWithlacoochee Trail Marathon
Hernando, FloridaOur Lady of the Lake Tiger 10K
Baton Rouge, LouisianaRun for the Planet – 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaCoffee Lovers Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasCoffee Lovers Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaDoNot Stop Half Marathon (5k/10k) - Sioux Falls
Sioux Falls, South DakotaTurtle Crawl 2026
Jekyll Island, GeorgiaCoffee Lovers Run 5K/10K/13.1 TAMPA
Tampa, FloridaCoffee Lovers Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaThe Cherry Blossom Run
Mesa, WashingtonRed Hills Ramble
Tuolumne, CaliforniaNail the Rail Half Marathon, 10K & 5K
Shasta Lake, CaliforniaSalt Lake City Marathon
Salt Lake City, UtahPirate 5K, 10K, 13.1M, & 26.2M at Colonial Heights, VA (17)
Colonial Heights, VirginiaRun for Donuts 5K/10K/13.1 MEMPHIS
Memphis, Tennessee
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
