10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
2026 Augusta Half Marathon 10K 5K presented by Georgia Carolina Orthopedics
Augusta, GeorgiaThe Wildcat @ General Butler
Carrollton, KentuckyThe Maze
Austin, TexasMedal Madness 5K, 10K & 13.1M at Slidell, LA (12)
Slidell, LouisianaGranville Ambulance Chase
Oxford, North CarolinaTyler Azalea Run
Tyler, TexasMedal Madness 5K, 10K, & 13.1M at Corunna, MI (12)
Corunna, MichiganRun for Reform 5K/10K
Owensboro, KentuckyMedal Madness 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (12) 50
Englewood, FloridaAshland Railroad Run
Ashland, VirginiaDam Mountain 10K Horseshoe Mountain 5K
Hot Springs, ArkansasSan Felipe Shootout
San Felipe, TexasMedal Madness 5K, 10K, & 13.1M at Mobile, AL (12S30)
Mobile, AlabamaTOLEDO MINI MARATHON
Toledo, OhioWanderlust Half Marathon, 10k, 5k
Fredericksburg, GillespieFirst State Half Marathon & 10K
Newark, DelawareBlue Bell Fun Run
Brenham, TexasMedal Madness 5K, 10K, 13.1, & 26.2 at Pasco, WA (12)
Pasco, WashingtonHarepin Hustle Trail Run
Morrisville, North CarolinaRoute 66 100th Anniversary - Runway Run 10K/5K
Tulsa, OklahomaGlitter and Grit 5k/10k
Irving, TexasThe Extra Mile
Savannah, GeorgiaTime to Paddy 5k/10k & Lucky 13.1 - Fayetteville
Fayetteville, ArkansasMedal Madness 5K, 10K, & 13.1M, Beavercreek, OH (12)
Beavercreek, OhioMedal Madness 5K, 10K, & 13.1M at Bettendorf, IA (12)
Bettendorf, IowaKennekuk Road Runners - Mountain Goat
Oakwood, IllinoisCrossFit Green Leaf Spring Break Run
Grand Prairie, TexasFox Valley Winter Challenge Trail Series 10K
St. Charles, IllinoisTime to Paddy 5k/10k & Lucky 13.1 - Little Rock
North Little Rock, ArkansasMCRRC Piece of Cake 5K/10K
Rockville, MarylandModesto Marathon
Modesto, CaliforniaAll-Out Spring Fever
Golden, ColoradoTime to Paddy 5k/10k & Lucky 13.1 - St Louis
St Louis, MissouriTime to Paddy 5k/10k & Lucky 13.1 - Wichita
Wichita, KansasWestern Invasion
Irving, TexasVirginia Marathon (Full/Merikos/Half/10k/5k)
Middleburg, VirginiaTree of Life 10K, 5K & Pioneer 1 Mile Race
Fredericksburg, VirginiaGreybeard Half Marathon
Venice, FloridaTime to Paddy 5k/10k & Lucky 13.1 - Orlando
Orlando, FloridaCary Greenways Half-Marathon
Cary, North CarolinaBelle Haven 10K
Alexandria, VirginiaAdventHealth Lake Minneola Half Marathon, 10K and 5K
Clermont, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.