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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

World's Fastest 10k

Snohomish, Washington
23 Mar 25
$59.30

First Call 5K, 10K, & 1/2 Marathon

Waukesha, Wisconsin
23 Mar 25
Free - $54.50

MCRRC Piece of Cake 5K/10K

Potomac, Maryland
23 Mar 25
$17.00

Oakland Marathon

Oakland, California
23 Mar 25

Time to Paddy 5k/10k & Lucky 13.1 - St. Joseph

St.Joseph, Missouri
23 Mar 25
$18.83 - $54.28

5th Annual Silver Heart Care Charity Run

Sugar Land, Texas
23 Mar 25
$40.00

Game On! Run Singer Island

Riviera Beach, Florida
28 Mar 25 - 30 Mar 25
$31.74 - $158.94

2025 Wanderlust Run 13.1, 10k, 5k,

Fredericksburg, Texas
28 Mar 25

Only Fools Run Half Marathon, 10K, and 5K

Greensboro, North Carolina
29 Mar 25
$29.00 - $97.40

Fox Trot Hybrid Race SAN JOSE

San Mateo, California
29 Mar 25
$27.50 - $42.34

United Health Centers Foundation Fun Run

Fresno, California
29 Mar 25
$12.10 - $22.70

Run The River 5K & 10K

Roswell, Georgia
29 Mar 25
$18.25 - $49.00

Run SAN DIEGO 5K/10K/13.1

San Diego, California
29 Mar 25
$32.80 - $48.70

Bakersfield Marathon

Bakersfield, California
29 Mar 25 - 30 Mar 25
$11.60 - $144.10

Time to Paddy 5k/10k & Lucky 13.1 - Fayetteville

Fayetteville, Arkansas
29 Mar 25
$18.83 - $54.28

Fox Trot Hybrid Race LOS ANGELES

Newport Beach, California
29 Mar 25
$27.50 - $42.34

Recovery Rocks 5k & 10k

Springfield, Missouri
29 Mar 25
$33.30 - $43.90

Run the Santee: 5K & 10K

Greensburg, Indiana
29 Mar 25
$11.60 - $54.00

Fox Trot Hybrid Race DALLAS/FORT WORTH

Carrollton, Texas
29 Mar 25
$27.50 - $42.34

Flirt with Dirt 10k & Half Marathon

Brecksville, Ohio
29 Mar 25
$44.80 - $76.90

20th Annual Race for Life

Folly Beach, South Carolina
29 Mar 25
$40.13 - $50.88

Creek Classic 2025

Edmond, Oklahoma
29 Mar 25
$27.50 - $38.10

Fox Trot Run 5K/10K/13.1 HOUSTON

Houston, Texas
29 Mar 25
$32.80 - $48.70

2025 Young Life 10K/5K - In Memory of Julia Tarter

Milledgeville, Georgia
29 Mar 25
$22.20 - $27.50

Fox Trot Hybrid Race KANSAS CITY

Kansas City, Missouri
29 Mar 25
$27.50 - $42.34

Run with Your Doc

Mesilla, New Mexico
29 Mar 25
$16.90 - $32.80

Roger Snyder Memorial 5k, 10k & Half Marathon

Richfield, Pennsylvania
29 Mar 25
$15.00 - $49.00

Fox Trot Run 5K/10K/13.1 SAN DIEGO

San Diego, California
29 Mar 25
$32.80 - $48.70

Raquette River Marathon, Half, 10k, and 5k

Potsdam, New York
29 Mar 25
$20.00 - $50.00

Run NYC "The Big Apple" 5K/10K/13.1 Hybrid Race

New York, New York
29 Mar 25
$27.50 - $42.34

Fox Trot Run 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
29 Mar 25
$32.80 - $48.70

Ricochet's Riot

Killeen, Texas
29 Mar 25
$11.60 - $72.02

Time to Paddy 5k/10k & Lucky 13.1 - Nashville

Nashville, Tennessee
29 Mar 25
$18.83 - $54.28

Fox Trot Run 5K/10K/13.1 AUSTIN/ROUNDROCK

Cedar Park, Texas
29 Mar 25
$32.80 - $48.70

Run DENVER/AURORA "The Mile High City" 5K/10K/13.1 Hybrid Race

Aurora, Colorado
29 Mar 25
$27.50 - $42.34

Run SF "Golden Gate City" 5K/10K/13.1

San Francisco, California
29 Mar 25
$32.80 - $48.70

Run KANSAS CITY "City of Fountains & BBQ" 5K/10K/13.1 Hybrid Race

Kansas City, Missouri
29 Mar 25
$27.50 - $42.34

Run Walk to Remember 5K / 10K / 10K Relay / Fun Run

Lavonia, Georgia
29 Mar 25
$17.57 - $86.34

Hearts for Autism - Las Cruces

Las Cruces, New Mexico
29 Mar 25

Viking Dash - Pinehurst, NC

Pinehurst, North Carolina
29 Mar 25
$45.00 - $55.75
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.