10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Louisville H.E.R.O. Run/Walk/Ruck
Louisville, KentuckyLSSC Monster Dash
Leesburg, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
Get in touch
Hi, I'm Rosie from findarace.com!
If you're looking to boost your event or have any questions, please fill in your details below and I'll be in touch to help you.
Indiana Sports Corp Corporate Challenge 5K and 10K (Non-affiliated)
Indianapolis, IndianaSummer Solstice Run : 5K & 10K LONG BEACH
Long Beach, CaliforniaBCH Foundation Trestle Hustle
Madrid, IowaRun for Coffee Lovers 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyThe 2025 Alert Road Race
Leonardville, KansasGoleta Beach Half Marathon, 10K, 5K, Kid's 1-Mile
Goleta, CaliforniaMuffin Marathon 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisHorsing Around in the Dog Days of Summer 5k/10k
Caro, MichiganRoyal Family Superhero Fun Run, 5K, 10K
Kennewick, WashingtonChesty Puller Memorial Twin Bridge 10K
West Point, VirginiaRun for Coffee Lovers 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasSummer Extravaganza Run 5K, 10K, and Half Marathon
Santa Monica, CaliforniaRun for Coffee Lovers 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaRun for the Butter
REEDSBURG, WisconsinGrand Explorers' Trail Race
Jenison, MichiganMuffin Marathon 5K/10K/13.1 HOUSTON
Houston, TexasLaurel Festival 10k Foot Race
Wellsboro, PennsylvaniaHometown Half Marathon & 5k/10k - Denver
Westminster, ColoradoThe Pineapple Paradise Run 5K, 10K, & Half Marathon
Venice Beach, CaliforniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (25)
Tallahassee, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Chiawana Park, Pasco, WA (25) 30
Pasco, WashingtonRun for Coffee Lovers 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (25) 75
DeBary, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Lowell Riverfront Park, Everett, WA (25) 80
Everett, WashingtonMuffin Marathon 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaProject Refresh Inc. "Beat The Heat" 5K/10K/Fun Run
North Augusta, South CarolinaLongest Dam Race
Fort Peck, MontanaRun for Coffee Lovers 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaMuffin Marathon 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasRed, White and Brew 5k, 10k, Half Marathon & 12 Hour Last Person Standing
Windsor, ColoradoBigfork Rotary RunFUNded 5K and 10K
Bigfork, MontanaRun with the Law 10k, 5K & 1-Mile
Chico, CaliforniaAnnual Run For Life
Flagstaff, ArizonaRuntastic TIMP
American Fork, UtahMission Possible Run
Los Angeles, CaliforniaMuffin Marathon 5K/10K/13.1 MIAMI
Key Biscayne, FloridaScholar Sprint
Argos, IndianaIowa Trail Run Series: A Midsummer Night's Run
Ames, IowaRun for Coffee Lovers 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasMuffin Marathon 5K/10K/13.1 SAN FRANCISCO
San Francisco, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
