10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Sloth Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaSoCal's Sunset Trick or Trot 5k/10K - Halloween Race
Huntington Beach, CaliforniaMedal Madness 5K, 10K, & 13.1M, Columbus, GA (12)
Columbus, GeorgiaTime to Paddy 5k/10k & Lucky 13.1 - Milwaukee
Milwaukee, WisconsinMedal Madness 5K, 10K, & 13.1M, Hudson, FL (12)
Hudson, FloridaMedal Madness 5K, 10K, &13.1M at Kerrville, TX (12)
Kerrville, TexasMedal Madness 5K, 10K, & 13.1M Knoxville, TN (12)
Knoxville, TennesseeMedal Madness 5K, 10K, & 13.1M Ocala, FL (12)
Ocala, FloridaReforest Frenzy
Lexington, KentuckyWayne A Burlison Colon Cancer Awareness Run/Walk
Albion, New YorkMedal Madness 5K, & 10K at Panama City, FL (12)
Panama City, FloridaORRC Champoeg 10K / 20K / 30K and Free Kid's Run
Saint Paul, OregonPurple Run 5K, 10K, & 1/2 Marathon
Las Vegas, NevadaMedal Madness 5K, 10K, 13.1, & 26.2 at Charlotte, NC (12)
Charlotte, North CarolinaTwo Rivers Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Lackawaxen, PennsylvaniaLucky O'possum
Nancy, KentuckyOwyhee Off-Road Challenge
Adrian, OregonHippo Trail Fest
Hutto, TexasMedal Madness 5K, 10K, & 13.1M at Winston-Salem, NC (12)
Winston-Salem, North CarolinaGo Green St. Paddy's Day Run
Maryland Heights, MissouriThe Rad Race
Houston, TexasMedal Madness 5K, 10K, & 13.1M at Naples, FL (11)
Naples, FloridaBakersfield Marathon
Bakersfield, CaliforniaBuzz Marathon #26
San Miguel, CaliforniaDash Point Trail Run
Federal Way, WashingtonAnnapolis Running Festival
Annapolis, MarylandMedal Madness 5K, & 10K at Merritt Island, FL (12)
Merritt Island, FloridaVALENCIA Trail Race
Valencia, CaliforniaAwesome 80's Run
San Diego, CaliforniaMedal Madness 5K, & 10K at Phoenix, AZ (12)
Phoenix, ArizonaFort Bragg Whale Run and Walk
Fort Bragg, CaliforniaMedal Madness 5K, & 10K at Hollywood, FL (12)
Hollywood, FloridaMedal Madness 5K, 10K, & 13.1M at Williamsburg, VA (12)
Williamsburg, VirginiaThe Donut Run 5k and 10K Races along with a 1 mile fun run
Jacksonville, FloridaMedal Madness 5K, & 10K at Owasso, OK (12)
Owasso, OklahomaSpring Break Run
Springfield, IllinoisHammond Rotary Shamrock Run 2026
Hammond, LouisianaThe Spring Rising
Oviedo, FloridaMedal Madness 5K, 10K, & 13.1M Temple, TX (12)
Temple, TexasPollinator Dash
King George, VirginiaSham-ROCK-N-Run
North Myrtle Beach, South CarolinaSouth Mountain 5k, 10k and Fun Run
Morganton, North Carolina
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.