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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$53.34 - $127.40

Offer

Use code FARBST18 and get 18% off registration

πŸš€Boosted

Medal Madness 5K, 10K, & 13.1M at Deer Park, TX (44)

Deer Park, Texas
Sat 31 Oct 26
$33.80 - $70.90
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Mt. Baldhead Challenge

Saugatuck, Michigan
Sat 12 Sep 26
$75.70 - $96.90

Medal Madness 5K, & 10K at Midlothian, VA (37)

Midlothian, Virginia
Sat 12 Sep 26
$33.80 - $49.70

National Chocolate Day: Run for Chocolates 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
Sat 12 Sep 26
$32.80 - $48.70

Sprint For Survivors

Marysville, Ohio
Sat 12 Sep 26
$35.10 - $52.75

March for the Fallen 2026

Nine Mile Falls, Washington
Sat 12 Sep 26
$32.80

Leading Edge Take Heart 10K/5K

Lakeland, Florida
Sat 12 Sep 26
$13.72 - $69.90

National Chocolate Day: Run for Chocolates 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
Sat 12 Sep 26
$32.80 - $54.00

Run for Mental Health 5K/10K/13.1 AUSTIN/ROUNDROCK

Del Valle, Texas
Sat 12 Sep 26
$32.80 - $48.70

Rock 'N The Knob Trail Challenge – PA’s Highest Trail Race

Claysburg, Pennsylvania
Sat 12 Sep 26
$59.55 - $96.65

Rocky Ledges 5K/10K Trail Run/Walk

Makanda, Illinois
Sat 12 Sep 26
$33.77 - $39.12

Medal Madness 5K, 10K, & 13.1M at Branson, MO (37)

Branson, Missouri
Sat 12 Sep 26
$33.80 - $70.90

Run for Mental Health 5K/10K/13.1 LOS ANGELES

Los Angeles, California
Sat 12 Sep 26
$32.80 - $48.70

Run for Mental Health 5K/10K/13.1 PHOENIX

Phoenix, Arizona
Sat 12 Sep 26
$32.80 - $48.70

3rd Annual End DWI and support Rehoboth June Camp! 5k, 10k, 1-mile Kid's run, and 1-mile walk/run

Church Rock, New Mexico
Sat 12 Sep 26
Free - $38.10

Beat the Blerch

Carnation, Washington
Sat 12 Sep 26
$44.37 - $130.17

Medal Madness 5K & 10K at Westminster, MD (37)

Westminster, Maryland
Sat 12 Sep 26
$33.80 - $49.70

National Chocolate Day: Run for Chocolates 5K/10K/13.1 TAMPA

Tampa, Florida
Sat 12 Sep 26
$32.80 - $48.70

Medal Madness 5K & 10K at Gainesville, FL (37)

Gainesville, Florida
Sat 12 Sep 26
$33.80 - $49.70

Medal Madness 5K, 10K, & 13.1M at Des Moines, IA (37)

Des Moines, Iowa
Sat 12 Sep 26
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M at Gadsden, AL (37)

Gadsden, Alabama
Sat 12 Sep 26
$33.80 - $70.90

National Chocolate Day: Run for Chocolates 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 12 Sep 26
$32.80 - $48.70

Run for Mental Health 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 12 Sep 26
$32.80 - $48.70

Faster Pastor Jeff's Run for St. Jude

Rayville, Louisiana
Sat 12 Sep 26
$27.50 - $43.40

CHICAGO - TRAIL RUNNING FESTIVAL

Beecher, Illinois
Sat 12 Sep 26
$59.30 - $144.10

Jesse James Festival 5k /10k Bill James Classic

Kearney, Missouri
Sat 12 Sep 26
$17.61 - $33.63

Lock 2 Lock Marathon/Half Marathon/10k

Williamsport, Maryland
Sat 12 Sep 26
$59.30 - $96.40

Trail Sisters Women's Half Marathon & 10k

Buena Vista, Colorado
Sat 12 Sep 26
$69.90 - $107.00

Run for Mental Health 5K/10K/13.1 SACRAMENTO

Sacramento, California
Sat 12 Sep 26
$32.80 - $54.00

Mister Softee 5k, 10k Ice Cream Races with 1 mile Fun Run

Jacksonville, Florida
Sat 12 Sep 26
$38.10

Golden Harvest Half Marathon & 5k/10k - Oklahoma City

Oklahoma City, Oklahoma
Sat 12 Sep 26
$20.83 - $67.58

Essentia Health Dick Beardsley Races

Detroit Lakes, Minnesota
Sat 12 Sep 26
$16.90 - $84.74

National Chocolate Day: Run for Chocolates 5K/10K/13.1 SEATTLE

Seattle, Washington
Sat 12 Sep 26
$32.80 - $54.00

Medal Madness 5K, 10K, & 13.1M at Deland, FL (37)

Deland, Florida
Sat 12 Sep 26
$33.80 - $70.90

MCRRC Lake Needwood Trail 10K

Derwood, Maryland
Sat 12 Sep 26
$22.00

National Chocolate Day: Run for Chocolates 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
Sat 12 Sep 26
$32.80 - $48.70

Knox County Suicide Prevention Coalition 5K/10K

Mount Vernon, Ohio
Sat 12 Sep 26
$39.95

Pistol Pete 5K/10K Race

Perkins, Oklahoma
Sat 12 Sep 26
$16.90 - $27.50

Run for Mental Health 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
Sat 12 Sep 26
$32.80 - $48.70

The Sprouty

Sharon, Vermont
Sat 12 Sep 26
$22.20 - $27.50

Skipjack Run

Deal Island, Maryland
Sat 12 Sep 26
$14.78
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.