10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Gingerbread Lane 5K & 10K Dallas
Dallas, TexasHeatwave Half Marathon - Omaha
Omaha, NebraskaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Viking 5K & 10K, Gainesville, FL (09)
Gainesville, FloridaViking 5K, 10K, & Half Marathon at Stoner Avenue Recreation Area, Shreveport, LA (09) 60
Shreveport, LouisianaViking 5K & 10K at Lancaster Junction Trail, Manheim, PA, (09M50)
Manheim, PennsylvaniaViking 5K, 10K, & Half Marathon at Millennium Park, Danville, KY (09) 30
Danville, KentuckyDENFIT Winter Soldier
Cape Vincent, New YorkViking 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (09) 80
Olympia, WashingtonAdventHealth Orange Blossom Half Marathon-10K-5K
Frostproof, FloridaUnion Mills Wilderness 5K & 10K (Formerly Box Creek Event)
Union mills, North CarolinaViking 5K & 10K at Chain Park, Hattiesburg, MS (09) 30
hattiesburg, MississippiViking 5K & 10K, Byron, GA (09)
Byron, GeorgiaSOCAL River Marathon - 26.2 - 13.1 - 10K - 5K
Huntington Beach, CaliforniaViking 5K, 10K, & Half Marathon at Conservation Park, Panama City Beach, FL (09) 80
Panama City Beach, FloridaRace to the Cave Half Marathon, 10K & 5K
Woodville, AlabamaFSM RUN WITH A MISSION (5K/10K)
Ponte Vedra Beach, FloridaViking 5K & 10K at Adair Park, Knoxville, TN (09M35)
Knoxville, Tennessee2026 Rodeo Run, presented by ConocoPhillips
Houston, TexasSweetgrass Half Marathon & 10K
Mount Pleasant, South CarolinaEnd of the Trail Half Marathon, 10K & 5K
Visalia, CaliforniaLiv Active | Southern Fashion 10k/5k
Savannah, GeorgiaViking 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (09) 30
Gadsden, AlabamaViking 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (09S30)
Circleville, OhioTidewater Striders 2026 Distance Series #3
Chesapeake, VirginiaL.A. CHINATOWN FIRECRACKER 5K/10K/KIDDIE/PAW'ER DOG RUN/WALK & BIKE RIDE
Los Angeles, CaliforniaCummins Falls Marathon, Half, 10K, 5K
Cookeville, TennesseeViking 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (09) 60
Naples, FloridaM.A.D. (Make A Difference) Dash - Harvest of Life Ministries
Tallahassee, FloridaTime to Paddy 5k/10k & Lucky 13.1 - Cleveland
Cleveland, OhioLitchfield Park 10K, 5K, 1 Mile Run/Walk
Litchfield Park, ArizonaOh! The Places You'll Run – 5K, 10K, 10-Miler, Half Marathon
Long Beach, CaliforniaViking 5K, 10K, & 13.1 at Green Springs Park, Deltona, FL (09M60)
Deltona, FloridaViking 5K, 10K, & Half Marathon at Lake Stanley Draper Park, Oklahoma City, OK (09S60)
Oklahoma City, OklahomaTime to Paddy 5k/10k & Lucky 13.1 - Rochester
Rochester, Minnesota4th Annual Awaken Recovery Run
Fultondale, AlabamaViking 5K, 10K, & 13.1 at Blount Cultural Park, Montgomery, AL (09S40)
Montgomery, AlabamaTime to Paddy 5k/10k & Lucky 13.1 - Denver
Denver, ColoradoLASAA Mug Run - LASD Homicide Bureau
El Monte, CaliforniaViking 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (09) 30
Pflugerville, TexasViking 5K, 10K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (09) 150
Charlotte, North Carolina4th Annual Joey 5K | 10K | 1 Mile Fun Run Hosted By Jenny Fann & The Gurus
Franklin, TennesseeViking 5K, 10K, 13.1M & 26.2M at Homestead, FL (09)
Homestead, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
