10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Sunrise Marathon 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Run for the Glasses
Drums, PennsylvaniaCapt'n Karl's Trail Series - Pedernales Falls
Johnson City, TexasMedal Madness 5K, 10K, & 13.1M at Piedmont, AL (23)
Piedmont, AlabamaSuperHeroes Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyMedal Madness 5K, 10K, & 13.1M at Rocky Mount, NC (23)
Rocky Mount, North CarolinaRun for Breast Cancer 5K/10K/13.1 TAMPA
Tampa, FloridaMedal Madness 5K, 10K, & 13.1M at Kansas City, MO (23)
Kansas City, MissouriNorth Olympic Discovery Marathon (5K / 10K/ Half / Full / Relay / Kids Marathon)
Port Angeles, WashingtonRun for Breast Cancer 5K/10K/13.1 MIAMI
Key Biscayne, FloridaMedal Madness 5K, 10K, & 13.1M at Grand Ledge, MI (23)
Grand Ledge, MichiganMedal Madness 5K, 10K, & 13.1M at Knoxville, TN (23)
Knoxville, TennesseeTreat Trot-Orlando
Minneola, FloridaSuperHeroes Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaJOHNSTOWN MASTODON MARCH 5K/10K RUN & WALK
Johnstown, OhioClinton Classic Run
Clinton, OklahomaHeart to Heart 5K/10K Run
Creve Coeur, Missouri25th Annual Volkslauf 10K Fun Run
Fort Leonard Wood, MissouriPark City Trail Series
Park City, UtahBig Backyard 5K/10K
Redmond, WashingtonHiawatha Spring Trail Run
Taft, MontanaLogix Love Run Westlake
Westlake Village, CaliforniaDU Dash Colorado
Palmer Lake, ColoradoThe Big Kahuna 5K, 10K - Shreveport
Bossier City, LouisianaLemonade Dash San Antonio
San Antonio, TexasQueen of Prussia 10K presented by Premier Orthopaedic and Philadelphia Hand to Shoulder Center
King of Prussia, PennsylvaniaGWB Challenge
Fort Lee, New JerseyRun for Kicks 5k & Trail Run
Van Buren, OhioThe Steamboat Marathon
Steamboat Springs, ColoradoGreene County FISH Food Pantry 5k/10k
Xenia, OhioHappy Soles 5k Run/Walk/Bike & Virtual Challenge
Taylor, MichiganCorporate Challenge 5k/10k/Fun Run
Oklahoma City, OklahomaCobscook Bay Road Races 5k/10k and Kids Fun Run
Pembroke, MaineR2L 10k Bridge Run
Longview, WashingtonPhilly Run Fest
Philadelphia, PennsylvaniaFire Tower Trail Races
Cross River, New YorkTreat Trot - Kansas City
Olathe, KansasColorado 13er (Half Marathon/10k/5k)
Louisville, ColoradoSaranac-Run Michigan Cheap
Saranac, MichiganTreat Trot Lincoln
Lincoln, NebraskaR2L
Longview, Washington
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
