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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$53.34 - $127.40

Offer

Use code FARBST18 and get 18% off registration

πŸš€Boosted

Run with the Fishes Annual 5K, 10K, & Kids' Fun Run

Issaquah, Washington
Sun 27 Sep 26
$23.60 - $45.20
Feature your event at the top of the results

14th Annual Outrace Epilepsy! 10K, 5K, and 1 Mile Run/Walk

Cleveland, Ohio
Sun 16 Aug 26
Free - $48.70

The Cincinnati Triathlon & Multisport Festival

Waynesville, Ohio
Sun 16 Aug 26
$54.25 - $149.65

Summer Sizzler- Sioux Falls

Tea, South Dakota
Sun 16 Aug 26
$20.83 - $46.28

Harper's 10K and 2-Person Relay

Binghamton, New York
Sun 16 Aug 26
$20.00 - $60.00

Fall Creek Falls Half Marathon, 10K & 5K Road Runs

Spencer, Tennessee
Sun 16 Aug 26
$39.00 - $64.60

LAPD Foothill Fitness Run

Lake View Terrace, California
Sun 16 Aug 26
$33.00

Run Happyish 5K. 10K. Half Marathon by Califlow Runs

Long Beach, California
Sun 16 Aug 26
$42.33 - $57.17

Pacific Breeze 5k, 10k, 15k, Half Marathon

Ventura
Sun 16 Aug 26
$25.99 - $39.99

Sundae Runday

Seattle, Washington
Sun 16 Aug 26
$11.60 - $54.00

Race Thru the Redwoods

Felton, California
Sun 16 Aug 26
$27.95 - $54.00

Hearts for RMHKC Half Marathon,10K, 5K, 1 Mile Walk, & Kid's Fun Run

Parkville, Missouri
Sun 16 Aug 26
Free - $54.35

Coon Creek Classic

Hampshire, Illinois
Sun 16 Aug 26
$33.49 - $40.99

Habanero Hundred

Cat Spring, Texas
Fri 21 Aug 26 - Sun 23 Aug 26
$11.60 - $352.75

34th Annual 10K Foot Race & 5K Woodsmen's Walk

Boonville, New York
Fri 21 Aug 26
$12.00 - $28.15

Albert Rivera Menudo Run

South El Monte, California
Sat 22 Aug 26
$22.75 - $49.25

Ninja 5K, & 10K at Circleville, OH (34)

Circleville, Ohio
Sat 22 Aug 26
$33.80 - $49.70

Ninja 5K, 10K, & 13.1M at Temple, TX (34)

Temple, Texas
Sat 22 Aug 26
$33.80 - $70.90

Summer Sizzler- Omaha

Omaha, Nebraska
Sat 22 Aug 26
$20.83 - $46.28

Ninja 5K, 10K, & 13.1M at Shreveport, LA (34)

Shreveport, Louisiana
Sat 22 Aug 26
$33.80 - $70.90

Ninja 5K, 10K, & 13.1M at Gadsden, AL (34)

Gadsden, Alabama
Sat 22 Aug 26
$33.80 - $70.90

Shark Week Showdown 5K, 10K - Houston, TX

Sugarland, Texas
Sat 22 Aug 26
$17.72 - $55.63

Ninja 5K, 10K, & 13.1M at Spokane, WA (34)

Spokane, Washington
Sat 22 Aug 26
$33.80 - $70.90

Ninja 5K, 10K, & 13.1M at Oklahoma City, OK (34)

Oklahoma City, Oklahoma
Sat 22 Aug 26
$33.80 - $70.90

Ninja 5K, 10K, & 13.1M at Boone, NC (34)

Boone, North Carolina
Sat 22 Aug 26
$33.80 - $70.90

Loganville Firemens Run

Loganville, Wisconsin
Sat 22 Aug 26
$22.20 - $32.80

Summer Sizzler- Greater Atlanta

Auburn, Georgia
Sat 22 Aug 26
$20.83 - $46.28

2nd Annual Run & Brews Fun Run at Katy Beer Garden

Katy, Texas
Sat 22 Aug 26
$22.20 - $69.90

Ninja 5K, 10K, & 13.1M at Colonial Heights, VA (34)

Colonial Heights, Virginia
Sat 22 Aug 26
$33.80 - $70.90

Popsicle 5K/10K/Half - Milwaukee

Glendale, Wisconsin
Sat 22 Aug 26
$39.10 - $65.20

Summer Sizzler- Milwaukee

Franklin, Wisconsin
Sat 22 Aug 26
$20.83 - $46.28

Ninja 5K, 10K, & 13.1M at Montgomery, AL (34)

Montgomery, Alabama
Sat 22 Aug 26
$33.80 - $70.90

Ninja 5K, & 10K at Hattiesburg, MS (34)

Hattiesburg, Mississippi
Sat 22 Aug 26
$33.80 - $49.70

Run, Ride, Roll Past Paralysis 10K bike/5K/ 1 mile

Riverton, Utah
Sat 22 Aug 26
$15.95 - $31.40

Woodburn (IN) Rev & Run, 5K walk Run, 10K Run

Woodburn, Indiana
Sat 22 Aug 26
$25.00

Skyler Pennington Memorial 5k/10k Gold Rush

West Liberty, Kentucky
Sat 22 Aug 26
$27.50 - $38.10

Summer Sizzler- Oklahoma City

Oklahoma City, Oklahoma
Sat 22 Aug 26
$20.83 - $46.28
4.0

Ninja 5K, 10K & 13.1M at Cypress, TX (34)

Cypress, Texas
Sat 22 Aug 26
$33.80 - $70.90

Ninja 5K, 10K, & 13.1M at Deltona, FL (34)

Deltona, Florida
Sat 22 Aug 26
$33.80 - $70.90

Steps4SMILEs 5k/10k Charity Race

Sunnyvale, California
Sat 22 Aug 26
$27.50 - $64.60

Miles to Margaritas 5K/10k

Savnanah, Georgia
Sat 22 Aug 26
$63.48 - $74.08
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.