10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Kirkland Turkey Trot
Kirkland, WashingtonParkway Subaru Battleship Half Marathon & GFL 10K|5K
Wilmington, North CarolinaTurkey Trot Trail 10K & 5K
Chesterfield, VirginiaGobbler 5K & 10K at Hollywood, FL (47)
Hollywood, Florida10th Annual Holly Springs Half Marathon, 10k & 5k
Holly Springs, North CarolinaGobbler 5K, 10K, 13.1M at Vancouver, WA (47)
Vancouver, WashingtonHarvest Hustle β 5K, 10K, Half Marathon
Lake View Terrace, CaliforniaSanta Cruz Turkey Trot
Santa Cruz, CaliforniaGet Up Show Up Community Day~Remembering Jenn Casci
San Andreas, CaliforniaTurkey Trails - Nashville
Hendersonville, TennesseeGobbler 5K, 10K, &13.1M at Gadsden, AL (47)
Gadsden, AlabamaAnnual San Bernardino Turkey Trot
San Bernardino, California2026 #HonorMark 5K, 10K, 5k Ruck & Kids Fun Run
Savannah, GeorgiaGobbler 5K, 10K, & 13.1M at Knoxville, TN (47)
Knoxville, TennesseeGobble Wobble
Lake Wales, FloridaGobbler 5K, 10K & 13.1M at Wilmington, NC (47)
Wilmington, North CarolinaMiles for Moffitt
Tampa, FloridaTHE ZACHING RUNNING FESTIVAL
Ellicott City, MarylandTurkey Trails - Milwaukee
Milwaukee, WisconsinGobbler 5K, 10K, 13.1M, & 26.2M at Temple, TX (47)
Temple, TexasBRADASS 10k
Virginia Beach, VirginiaGobbler 5K ,10K, 13.1M & 26.2M at ORLANDO, FL (47)
ORLANDO, FloridaShiner Beer Run
Shiner, TexasHickory Foundation YMCA Turkey Trot 5K/10K & Youth Fun Run
Hickory, North CarolinaDam Bridge 10K
Florence, AlabamaGobbler 5K, 10K, & 13.1M at Winston-Salem, NC (47)
Winston-Salem, North CarolinaGobbler 5K, 10K & 13.1M at Highland, UT (47)
Highland, UtahPumpkin Pie 5K/10K
Denver, ColoradoThe Midwest Ultra Trail Classic
Knob Noster, MissouriGobbler 5K, 10K, & 13.1M at Everett, WA (47)
Everett, WashingtonGobbler 5K, 10K, & 13.1M at Colonial Heights, VA (47)
Colonial Heights, VirginiaRed Apple Run for Diabetes
Fayetteville, North CarolinaGobble Waddle 5K/10K
Smithfield, North CarolinaGobbler 5K, 10K, & 13.1M at Pooler, GA (47)
Pooler, GeorgiaFire Fest Ultra
Logandale, NevadaGobbler 5K & 10K at Owasso, OK (47)
Owasso, OklahomaLady of the Mountain Run
Alamogordo, New MexicoDavis Turkey Trot
Davis, CaliforniaTurkey Trails- Oklahoma City
Oklahoma City, OklahomaGobbler 5K, 10K, 13.1M at Pasco, WA (47)
Pasco, Washington
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.