10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Luau 5K, 10K, 13.1M at Fort Pierce, FL (20)
Fort Pierce, FloridaLogix Love Run Westlake
Westlake Village, CaliforniaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Bound for the Brave
Woodway, TexasCorporal Javier Bejar Memorial Run Reedley Police Department
Reedley, CaliforniaHustle for Hope 10k, 5k, and 1Mile
Naples, FloridaViking 5K, 10K, & Half Marathon at Freedom Park, Williamsburg, VA (08M125)
Williamsburg, VirginiaBeer City Half™ Santa Rosa
Santa Rosa, CaliforniaCouple Shuffle - Fayetteville
Fayetteville, ArkansasViking 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (08) 50
Englewood, FloridaViking 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (08) 80
Knoxville, TennesseeCouple Shuffle -Lansing
Lansing, MichiganRun for a Reason
Jacksonville, FloridaThe Woodlands Marathon
The Woodlands, TexasThe Florida Run @ Manatee Springs State Park
Chiefland, FloridaViking 5K, 10K, & Half Marathon at McCurdy Park, Corunna, MI (08) 30
Corunna, Michigan11th Annual Chimpathon - Run/Walk 5K & 10K
Fort Pierce, FloridaTake Heart 10K & 5K
Tyler, TexasNa Heihei A Ola - Waimea Town Celebration Fun Run
Waimea, HawaiiHearts & Soles 5K/10K
Bowling Green, KentuckyMississippi Blues Marathon, Half, 10K & 5K
Jackson, MississippiViking 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (08) 60
Winston-Salem, North CarolinaViking 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (08) 30
Bettendorf, IowaViking 5K, 10K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (08) 150
Charlotte, North CarolinaPearland Half Marathon
Pearland, TexasDon't Tread on Me
Kilgore, Texas10k/5k LLANERO
Toa BajaDon't Tread on Me (Aubrey, TX)
Aubrey, TexasDavis Stampede
Davis, CaliforniaCouple Shuffle - San Antonio
San Antonio, TexasCrescent Moon Chase – 5K, 10K, 10-Miler, Half Marathon
Long Beach, CaliforniaChilly Willy 5K/10K/Half Marathon - Phoenix
Phoenix, ArizonaPortage Winter Blast 2026
Portage, MichiganRun/Walk for WeSPARK 5K/10K & Kids FUN RUN
Los Angeles, CaliforniaCouple Shuffle - Chattanooga
East Ridge, TennesseeNot 4 Wimps 10K / 10 Miler / Half-Marathon
Derby, KansasCouch Tater Run
Maryland Heights, MissouriAlmond Blossom Run 2026
Durham, CaliforniaCouple Shuffle - Louisville
Louisville, Kentucky9th Annual BRAVE Race 2026
Aliso Viejo, CaliforniaCouple Shuffle - North Little Rock
North Little Rock, ArkansasAll-Out Mardi Crawl
Arvada, ColoradoRussell Forest Run
Alexander City, Alabama
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
