10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
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Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Luau 5K, & 10K at New Cumberland, PA (18)
New Cumberland, PennsylvaniaTulip Time Run Presented by Blue Cross Blue Shield of Michigan
Holland, MichiganSunrise Marathon 5K/10K/13.1 TAMPA
Tampa, FloridaLuau 5K, 10K, & 13.1M at Holiday, FL (18)
Holiday, FloridaTimmy Belcher Memorial Rainbow Kidz Run
Statesville, North CarolinaNURSES ROCK Run/Walk
San Dimas, CaliforniaCinco De Mayo Run 5K/10K/13.1 HOUSTON
Houston, TexasSUP & RUN 5K
Sarasota, FloridaCinco De Mayo Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaThe Wiener Run 5K & 10K - San Antonio
San Antonio, TexasThe Derby Run in Memory of Justin Lopes Presented by A.S.A.P. Personal Training
Fayetteville, North CarolinaSt. Paul's Spring Sprint 5k/10k
Wonewoc, WisconsinRun the Bronx
Bronx, New YorkSunrise Marathon 5K/10K/13.1 NEW JERSEY
Camden, New JerseyNaples Youth Corp 5k/10k Run
Naples, New York35th Annual Anchorage Salmon Run - May 2, 2026
Anchorage, AlaskaEau Claire Marathon
Eau ClaireIronHorse - USATF Certified & Sanctioned
Riceville, IowaCinco De Mayo Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriLuau 5K, 10K, & 13.1M at Everett, WA (18)
Everett, WashingtonLuau 5K, 10K & 13.1M at Stillwater, OK (18)
Stillwater, OklahomaArgyle Spring Marathon
Argyle, TexasGarmin Marathon Durham
Durham, North CarolinaCinco De Mayo Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonRedbud Trail Challenge
Summerfield, OhioLuau 5K, 10K, & 13.1M at Charlotte, NC (18)
Charlotte, North CarolinaMay The Fiesta Be With You
Beeville, Texas3rd Annual Veterans Combat Stigma
Bethlehem, PennsylvaniaKirby Derby
Monticello, IllinoisSunrise Marathon 5K/10K/13.1 PHOENIX
Phoenix, ArizonaAstros Race to the Pennant
Houston, Texas24th Annual Tails & Trails 5K, 10K, Half Marathon, 1 Mile
Tallahassee, FloridaCinco De Mayo Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaDoNot Stop Half Marathon (5k/10k) - Wichita
Wichita, KansasLuau 5K, 10K, & 13.1M at Longview, TX (18)
Longview, TexasMay The Course Be With You
Greensboro, North CarolinaMiles for Mom 5K/10K
Suwanee, GeorgiaSunrise Marathon 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaHealthy Strides 5K 10K
Fairfax Station, VirginiaCenter for Family Violence Prevention
Greenville, North Carolina
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
