10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
AIDSPIRIT USA Marathon
Harlowton, MontanaMedal Madness 5K, 10K, & 13.1M, Beavercreek, OH (12)
Beavercreek, OhioMedal Madness 5K & 10K at Orlando, FL (11)
Orlando, FloridaTime to Paddy 5k/10k & Lucky 13.1 - Omaha
Omaha, NebraskaNovato Lucky Run 2026
Novato, California2026 Shamrock 5K and 10K
Cuyahoga Falls, OhioShamrock Shuffle
Spokane, WashingtonTime to Paddy 5k/10k & Lucky 13.1 - Austin
Pflugerville, TexasSt. Patrick's Day 10K and 2M in memory of Jack Brennan
Yorktown Heights, New YorkTime to Paddy 5k/10k & Lucky 13.1 - Sioux Falls
Sioux Falls, South DakotaTime to Paddy 5k/10k & Lucky 13.1 - Columbus
Columbus, OhioSt Pattyβs Island Run 5K/10K
Islamorada, FloridaThe Dunedin St. Patricks Day 5K 10K At HOB Brewing Company Downtown Dunedin
Dunedin, FloridaThe RODEO RUN 5K/10K
Huntington State Beach, CaliforniaSweet & Sour 5K/10K/15K
Sugar Hill, GeorgiaWestern Invasion
Longview, TexasLuck of the Irish
Milwaukee, WisconsinNM SHAMROCK SHUFFLE 10K, 5K RUN OR WALK, 2-MILE WALK & KIDS K
Rio Rancho, New MexicoDream Finders Homes Lucky Charm 5K & 10K
Winter Garden, FloridaDeer Park St. Paddy's 5K & 10K Run/Walk
Deer Park, IllinoisTHE MARCH MADNESS HALF MARATHON, 10K, 5K
Essex County, New JerseyThe Long Beach Leprechaun Run - Kids Dash, 1 Miler, 5k, 10K, & Half Marathon by Califlow Runs
Long Beach, CaliforniaRockin' Shamrock 5k, 10k, 15k, Half Marathon
Van Nuys, Los Angeles2026 Cal Tri Lake Havasu - 3.15.26
Lake Havasu City, ArizonaThe Heartland Hustle 5k/10k/Half Marathon
Elizabethtown, KentuckyBrooklyn Spring Half, 10K, 5K 2026
Brooklyn, New YorkOakland Marathon
Oakland, AlamedaBeer City Halfβ’ Long Beach
Long Beach, CaliforniaTime to Paddy 5k/10k & Lucky 13.1 - Dallas
Dallas, TexasMedal Madness 5K, 10K, 13.1M, & 26.2M, Fort Pierce, FL (12)
Fort Pierce, FloridaRun Walk to Remember 5K / 10K / Fun Run
Lavonia, GeorgiaMedal Madness 5K, 10K, 13.1, & 26.2 at Everett, WA (12)
Everett, WashingtonMedal Madness 5K, 10K, & 13.1M DeBary, FL (12)
DeBary, FloridaMedal Madness 5K, 10K, & 13.1M at Jacksonville, FL (12)
Jacksonville, FloridaMedal Madness 5K, 10K, & 13.1M at Fort Smith, AR (12)
Fort Smith, ArkansasTime to Paddy 5k/10k & Lucky 13.1 - Springfield
Springfield, MissouriMedal Madness 5K, 10K, & 13.1M at Pooler, GA (12)
Pooler, GeorgiaWooden Shoe TulipFest Run
Woodburn, OregonTexas Canyon Trail Run
Dragoon, ArizonaMedal Madness 5K, 10K, & 13.1M at Bradenton, FL (12)
Bradenton, FloridaMedal Madness 5K, & 10K at Akron, PA (12)
Akron, PennsylvaniaThe Trail That Can't Be Concord
Knoxville, Tennessee
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.