10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaA Merry Christmas Run 5K/10K/13.1 TAMPA
Tampa, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
Get in touch
Hi, I'm Rosie from findarace.com!
If you're looking to boost your event or have any questions, please fill in your details below and I'll be in touch to help you.
Lafayette Res Run for Education
Lafayette, CaliforniaGreat Springs Trail Race - San Marcos
San Marcos, TexasFall for Fostering 5k & 10k
Stigler, OklahomaRun for the Reef 10K/5K & One Mile Fun Run
Navarre, FloridaHaunted 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (41) 150
Naples, FloridaHaunted 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (41) 50
Deland, FloridaFall Foliage 10K & 5K Run
Waynesboro, VirginiaRise and Run Fest 10K, 5K, & 1 Miler
Russellville, ArkansasHaunted 5K, 10K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (41)
Sapulpa, OklahomaSt. Joe’s 5K & 10K Run/Walk
Hillsboro, WisconsinBattle of Hillotes Half Marathon, 10K, and 5K
Helotes, Texas2025 Town of Windermere Centennial Celebration Orlando Health 5K/10K Run Among the Lakes
Windermere, FloridaLions Run
Carson City, NevadaLake Placid Classic Half Marathon, 10K & 5K
Lake Placid, New YorkTahoe Forest Health System Fall Fun Run
Truckee, CaliforniaFeel the Burn 5K & 10K
Princeton, North CarolinaCaesar Creek Trail Race
Waynesville, Ohio2025 Cal Tri Charlotte - 10.11.25
Statesville, North Carolina2025 Grove Trotter 5K/10K Bridge Run at Chickahominy Riverfront Park
Williamsburg, VirginiaTie Dye Run
Hagerstown, MarylandHaunted 5K & 10K at Fred Howard Park, Tarpon Springs, FL (41) 50
Tarpon Springs, FloridaHaunted 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (41) 80
Winston-Salem, North CarolinaUSA Project Valor & Badizo's Run/Bike to Support USU's Student Veterans and Utah's Homeless and Aging Veterans
Nibley, UtahProbility Ann Arbor Marathon: 5K • 10K • Half-Marathon • Full Marathon • Marathon Relay • Half-Marathon Walk
Ann Arbor, MichiganBlackfoot Tater Trot
Blackfoot, IdahoHaunted 5K, & 10K at Midlothian Mines Park, Midlothian, VA (41) 50
Midlothian, VirginiaScarecrow 2.0
Exeter, CaliforniaTom Walker PREVIEW 5k and 10k
Gainesville, FloridaPocono Mountains Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Greentown, PennsylvaniaRAF Trail Race Series
Bruceton Mills, West VirginiaHaunted 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (41) 50
Englewood, FloridaHaunted 1M, 5K & 10K at Avondale Park, Westminster, MD (41) 30
Westminster, MarylandHaunted 5K & 10K at Cypress Grove Park, Orlando, FL (41) 50
Orlando, FloridaSpooky Sprint - Milwaukee
Milwaukee, WisconsinRun The Ridge Trail Race
Beaver Dam, KentuckySandhill Crane All Trail Half Marathon/10K/5K
Vandalia, MichiganRun Carrollton Running Dead
Carrollton, GeorgiaHaunted 5K, 10K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (41)
Tallahassee, FloridaAutumn Breeze Road Race
Shreveport, LouisianaPOMONA 5K & 10K
Pomona, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
