10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
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Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Hook Mountain Half Marathon & Rockland Lake 10K
Valley Cottage, New YorkSunrise Over Cecil 10K and 4 mile
Huntsville, AlabamaPenn Valley Daffodil Race
Penn Valley, CaliforniaDoNot Stop Half Marathon (5k/10k) - Chattanooga
Chattanooga, TennesseeMorgan Hill AAUW Wildflower Run
Morgan Hill, CaliforniaColeman - Run Michigan Cheap
Coleman, MichiganDoNot Stop Half Marathon (5k/10k) - Des Moines
Des Moines, IowaCalistoga Mountain Run
Calistoga, NapaFifth Street Rock Monster
Mertztown, PennsylvaniaZachary M. Negron Unforgettable 5k/10k Race and Fun Run.
Calhoun, GeorgiaDonot Stop Half Marathon (5k/10k) - Columbus
Columbus, OhioTotally 80's Fast Times in Huntington Beach 5K, 10K, & Half Marathon
Huntington Beach, CaliforniaVisalia Half Marathon and 10K Run/Walk
Visalia, California2026 Cal Tri Lake Perris - 4.12.26
Perris, CaliforniaDoNot Stop Half Marathon (5k/10k) - Memphis
Memphis, TennesseeBuck Ridge Burn Trail Races
Gardners, PennsylvaniaTeaching & Learning Collaborative Charity Group Registration (runDisney 2026 Springtime Surprise Weekend)
Kissimmee, FloridaRivertown Races
Grand Rapids, MichiganBrew City Marathon, Half Marathon, 10K & 5K
Milwaukee, WisconsinThe Champion of Trees 10K
Lisle, IllinoisFlying Frog 5K/10K and 1st Annual Frog Fest
Ladys Island, South CarolinaPirate 5K, & 10K at Akron, PA (16)
Akron, PennsylvaniaFull Circle Trail Race
Lewisville, Texas8th Annual Earth Day Trail Run
Huntingdon Valley, PennsylvaniaCASA SuperHero 5K/10K
Wheeling, West VirginiaOcracoke Island Weekend Runfest 5K, 10K & Half Marathon
Ocracoke, North CarolinaUnited Community 48th Reedy River Run
Greenville, South CarolinaDonot Stop Half Marathon (5k/10k) - Colorado Springs
Colorado Springs, Colorado2026 Gresham Lilac Run
Gresham, OregonFoot Levelers Blue Ridge Marathon
Roanoke, VirginiaGreat Western Trail Race
Severance, ColoradoOutpace Cancer Race
Oklahoma City, OklahomaSpring Fling 5K, 10K - Austin
Manor, TexasMountain City Mammoth 5K/10K
Mountain City, TennesseeReach, Rally, & Run
Raleigh, North CarolinaPirate 5K, 10K, 13.1M at Fort Pierce, FL (16)
Fort Pierce, FloridaDam Good 5k, 10k, 15k, Half Marathon
Sylmar, Los AngelesAll-Out Beat the Heat
Westminster, ColoradoPirate 5K, 10K, 13.1M, & 26.2M at Everett, WA (16)
Everett, WashingtonAlum Creek Trail Races
Lewis Center, Ohio
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
