10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
L.A. CHINATOWN FIRECRACKER 5K/10K/KIDDIE/PAW'ER DOG RUN/WALK & BIKE RIDE
Los Angeles, CaliforniaHigh Uinta Half Marathon
Kamas, UtahNew Year's Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaHoliday 5K, 10K, & Half Marathon at Mill Village Trailhead, Augusta, GA (52) 150
Augusta, GeorgiaHoliday 5K, 10K, & Half Marathon at Appomattox River, Colonial Heights, VA (52) 30
Colonial Heights, VirginiaNew Year's Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaThe Stick Season Trail Run Series
Glencoe, MissouriHoliday 5K, 10K, & Half Marathon at Clawson-Burnley Park, Boone, NC (52M80)
Boone, North CarolinaA Merry Christmas Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyHoliday 5K, 10K, & Half Marathon at Commons Park, Royal Palm Beach, FL (52) 150
Royal Palm Beach, FloridaLast Miles of 2025- 5K, 10K, and Half Marathon
Santa Monica, CaliforniaCountdown to the Finish β 5K, 10K, 10-Miler, Half Marathon
Long Beach, CaliforniaCHAMPIONS RUN (Irving, TX)
Irving, TexasHouston Resolution Run
Houston, TexasQueens NYC Chiller Half β’ 10K β’ 5K
Flushing, New York43rd Annual Boca Raton 5K/10K
Boca Raton, FloridaCandy Cane Course - Colorado Springs
Colorado Springs, ColoradoRun In The New Year 5k/10K/Half Marathon
Huntington Beach, CaliforniaBlue Ridge Fleet Feet Roanoke Training Program
Roanoke, VirginiaTest4_Do Not sign up_Run for Coffee Lovers 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasTest5_Do Not sign up_Run for Coffee Lovers 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasSaratoga First Night Glow Run 5K and 10K (Night)
Saratoga Springs, New YorkResolution Run
Las Vegas, NevadaLast Dash Before Midnight 5K, 10K, & Half Marathon
Long Beach, California#RUNMARANA Egg Nog Jog and Kidβs Free FUN Run
Marana, ArizonaRun Into the New Year
Shorewood, WisconsinYour Race Results
Morgan, UtahTest_Do Not sign up_Run for Coffee Lovers 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasResolution 5K /10K
Fort Lauderdale, FloridaLake Travis New Year's Trail Challenge with Ruck options- 100K | 50K | 25K | Half-Marathon | 10K | 5K | Kids 1K
Marble Falls, TexasRevolution Run - New Years Day Morning
Kearns, UtahRevolution Run
Las Vegas, NevadaMiles for Files
Minneapolis, MinnesotaGnome Run 5k and 10k Trail Run/Walk - 2026
Fort Mill, South CarolinaDay One (Mineola, TX)
Mineola, TexasResolve2Run
Grass Valley, CaliforniaSwags 10k
Louisville, KentuckyResolution Run
Cape Girardeau, MissouriBosetti 1st Sunrise 10K
Honolulu, HawaiiLehigh Valley New Year's Chaser: Half Marathon, 10K and 5K
Coplay, PennsylvaniaNew Day * New Year 5k & HNY Fun Run (In person & Virtual)
Ashburn, VirginiaBrazen New Year's Day 2026
Castro Valley, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.