10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
International Sloth Day Run 5K/10K/13.1 PHOENIX
Glendale, ArizonaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Stith-Talbert Park, Rocky Mount, NC (44)
Rocky Mount, North CarolinaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Hometown Half Marathon & 5k/10k - Kansas City
Parkville, MissouriJACKSON ROSE RUN
Jackson, MichiganFather's Day Fun Run 5K/10K/13.1 KANSAS CITY
Kansas City, Missouri23rd Annual Raider Challenge
Quincy, IllinoisThe Jackson River Scenic Trail Marathon, Half Marathon, 10k, and 5k
Covington, VirginiaMarket Square Day 10K 2025
Portsmouth, New HampshireHiggins Lake Sunrise Run
Roscommon, MichiganJunebug Jog
Winfield, KansasThe Phrozen Jewel Run 5/10K
Orlando, FloridaRun For Jeff
Syracuse, New YorkFather's Day Fun Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaTown Crier Races 5K, 10K & Half Marathon
Saugatuck, MichiganKalamazoo Klassic
Kalamazoo, MichiganRun for Donuts 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriTHE SIXTH ANNUAL JUNETEENTH HALF MARATHON & 10K (2025)
Washington, District of ColumbiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (24) 80
Gadsden, AlabamaFather's Day Fun Run 5K/10K/13.1 HOUSTON
Houston, TexasELKS RAMBLE
Nelliston, New YorkMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (24) 150
Olympia, WashingtonTonganoxie Library Run 5K/10K
Tonganoxie, KansasRun for Donuts 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaHolo Kahakai 5K, 10K or 1/2 Marathon Fun Run
Pahoa, HawaiiMedal Madness 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (24) 50
Deland, FloridaBurn Your Half Off Florida, An Awesomesauce Event
Ocala, FloridaFather's Day Fun Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoFall City Day Run 2025
Fall City, WashingtonAgainst the Tide: Swim, Run, or Walk to Prevent Breast Cancer
Brewster, BarnstableMedal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (24) 30
Panama City, FloridaFather's Day Fun Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaRattleSnakeRun 2025
Amenia, New YorkSaginaw-Run Michigan Cheap
Saginaw, MichiganMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (24) 100
Concord, North CarolinaFather's Day Fun Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRAP River Run 10K, 5K Run/Walk & Kid's Fun Run
New Port Richey, Florida2025 Cal Tri Castaic Lake - 6.14.25
Castaic, CaliforniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Two Rivers Park, Little Rock, AR (24) 150
Little Rock, ArkansasRun for Donuts 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoAbe Lincoln Trail Trek
Sherman, IllinoisWhite River Run
Anderson, IndianaFather's Day Fun Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
