3433

10k Runs found

View all

10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
πŸš€Boosted

"Miles That Matter" 5K & 10K Run/Walk

Warsaw, Indiana
12 Jul 25
$27.50
Feature your event at the top of the results

Davidson Doozie 5k & 10k

Lexington, North Carolina
06 Sep 25
Free - $38.10

30th Annual Run to the Rock 5K, 10K & 1/2 Marathon

Marshfield, Plymouth
06 Sep 25
$30.00

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (36) 75

DeBary, Florida
06 Sep 25
$27.75 - $70.15

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Oakside Community Park, Biglerville, PA (36) 50

Biglerville, Pennsylvania
06 Sep 25
$27.75 - $70.15

Kisatchie Crusher Gravel & Run

Minden, Louisiana
06 Sep 25
$27.50 - $54.00

BIRR Hilo Bay 5k and 10k

Hilo, Hawaii
06 Sep 25
$28.29 - $44.30

Lock 2 Lock Marathon/Half Marathon/10k

Williamsport, Maryland
06 Sep 25
$64.60 - $101.70

Medal Madness 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (36)

Ocala, Florida
06 Sep 25
$33.05 - $70.15

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Mahr Park, Madisonville, KY (36) 30

Madisonville, Kentucky
06 Sep 25
$27.75 - $70.15

Carpe Diem - Carpe Noctem Half Marathon and 10K - North Carolina

Pleasant Garden, North Carolina
06 Sep 25
$40.00 - $123.90

REAL LIFE 5k/10k 2025

Selma, Texas
06 Sep 25
Free

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon Boomer Lake Park, Stillwater, OK (36)

Stillwater, Oklahoma
06 Sep 25
$22.45 - $64.85

World Heritage Festival Tour de las Misiones

San Antonio, Texas
06 Sep 25
$43.50 - $59.30

Raffle Run

Birmingham, Alabama
06 Sep 25
$54.00

FallApple

South Orange, New Jersey
06 Sep 25
$48.70 - $122.90

HRCA Wildcat Mountain Trail Races

Littleton, Colorado
06 Sep 25
$11.85 - $54.25

Wine Run At GR8 Vines Winery

Saint Marys, Ohio
06 Sep 25
$46.99 - $58.49

LSA's Run Home 2025

Los Gatos, California
06 Sep 25
$54.00

Beat the Blerch

Carnation, Washington
06 Sep 25
$44.37 - $130.17

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Cedar Lane Regional Park, Bel Air, MD (36) 80

Bel Air, Maryland
06 Sep 25
$27.75 - $70.15

The Sprouty

Sharon, Vermont
06 Sep 25
$22.20 - $27.50

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (36)

Naples, Florida
06 Sep 25
$27.75 - $70.15

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (27) 80

Everett, Washington
06 Sep 25
$27.75 - $70.15

Pack the Place in Pink Presents Lewistown Chokecherry Run 2025

Lewistown, Montana
06 Sep 25
Free - $33.24

Summer Sizzler- Fayetteville

Fayetteville, Arkansas
06 Sep 25
$20.83 - $46.28

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Mount Hope Park, Grand Ledge, MI (36) 80

Grand Ledge, Michigan
06 Sep 25
$27.75 - $70.15

Naperville Trails Half Marathon & 10K

Wheaton, Illinois
06 Sep 25
$51.74 - $123.74

MCRRC Lake Needwood 10K

Derwood, Maryland
06 Sep 25
$17.00

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Freedom Park, Williamsburg, VA (36) 100

Williamsburg, Virginia
06 Sep 25
$27.75 - $70.15

SUFFIELD PARKS & RECREATION ROAD RACE

Suffield, Connecticut
06 Sep 25
Free - $38.10

Runtastic NEBO

Payson, Utah
06 Sep 25
$42.35 - $125.71

Medal Madness 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (36)

Olympia, Washington
06 Sep 25
$33.05 - $70.15

Medal Madness 1M, 5K, 10K, 15K & Half Marathon at Shamrock Park, Venice, FL (36) 80

Venice, Florida
06 Sep 25
$27.75 - $70.15

Pistol Pete 5K/10K Race

Perkins, Oklahoma
06 Sep 25
$16.90 - $27.50

Around the World Run

Fayetteville, North Carolina
06 Sep 25 - 18 Sep 25
$33.30 - $38.60

Medal Madness 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (36) 80

Knoxville, Tennessee
06 Sep 25
$33.05 - $70.15

2nd Annual 877th Engineer Battalion 5K & 10K Run or Walk, and GORUCK 10K Ruck

Haleyville, Alabama
06 Sep 25
$22.20 - $43.40

Skipjack Run

Deal Island, Maryland
06 Sep 25
$38.10

Ravine Trail Run 5k / 10K

Cottage Grove, Minnesota
06 Sep 25
$38.10 - $48.70

Medal Madness 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (36) 80

Jacksonville, Florida
06 Sep 25
$27.75 - $70.15
Showing 961-1000 of 3433 results
Prev
1 ... 22 23 24 25 26 27 28 ... 86
Next

Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.