10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Medal Madness 5K, 10K, & 13.1M at Bradenton, FL (38)
Bradenton, FloridaLuau 5K, & 10K at Panama City, FL (20)
Panama City, FloridaLuau 5K, 10K, & 13.1M at DeBary, FL (20)
DeBary, FloridaLuau 5K,10K & 13.1M at Tucson, AZ (20)
Tucson, ArizonaYMCA Famous Idaho Potato Marathon & Fun Runs
Boise, IdahoLuau 5K, 10K, & 13.1 at Temple, TX (20)
Temple, TexasAlturas International Academy Fun Run
Idaho Falls, IdahoLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Canyon City Classic
Azusa, CaliforniaSpring Awakening 10k, 5k, 1-Mile Kids Dash
Houghton, MichiganLuau 5K, 10K, & 13.1M at Bradenton, FL (20)
Bradenton, FloridaLuau 5K, 10K, & 13.1M at Williamsburg, VA (20)
Williamsburg, VirginiaCookie Fix Cookie Crusher HSV5K/10K - The Alabama Race Series
Huntsville, AlabamaRUN the RAILS in BUFORD
Buford, GeorgiaLuau 5K, 10K, & 13.1M at Columbus, GA (20)
Columbus, GeorgiaTaco 'Bout Fun Run
Flagstaff, ArizonaBe The One Run
Broadway, North CarolinaMilk Run/Walk - Delaware Farm Bureau Foundation
Wilmington, DelawareMental Health Movement 2K | 5K | 10K Run-Walk
Alpena, MichiganLuau 5K, 10K, & 13.1M at Ocala, FL (20)
Ocala, FloridaSoaring Eagle Trail Run
Sammamish, WashingtonExit Glacier 5k/10k
Seward, AlaskaLuau 5K, 10K, & 13.1M at Pasco, WA (20)
Pasco, WashingtonLuau 5K, 10K, & 13.1M at Hudson, FL (20)
Hudson, FloridaRace to Save the Laurel Dace
Spring City, RheaStillwater Run and Ride (previously Scavenger Hunt & 5K/10K)
Columbus, MontanaUtah Run for CDH
Pleasant Grove, UtahPhil Christensen Memorial Hotfoot 5k-10k
Fort Smith, ArkansasThe Cobra 5Kai, 10Kai & Half Miyagithon
Canoga Park, CaliforniaLuau 5K & 10K at Hollywood, FL (20)
Hollywood, FloridaLuau 5K, 10K, & 13.1M at Pooler, GA (20)
Pooler, GeorgiaUniversity Hospitals Cleveland Marathon
Cleveland, CuyahogaGrey Matters 5K/10K/Virtual Race
Whitesburg, KentuckyLuau 5K, 10K, & 13.1M at Everett, WA (20)
Everett, WashingtonPike Lake Races
Duluth, MinnesotaRun The Streets 10K/5K
Kingsport, TennesseeBacon Run
Sarasota, FloridaSeattle Atatürk Unity Run
Seattle, WashingtonCityTrail Loppet
Minneapolis, MinnesotaBay to breakers
San FranciscoThe Me Awesome Run
San Jose, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.