10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
DoNot Stop Half Marathon (5k/10k) - Indianapolis
Indianapolis, IndianaUnited Financial Freeland Walleye Races 5K/10K
Freeland, MichiganMaui Marathon and Half Marathon April 26, 2026
LΔhainΔ, HawaiiRun Like the Wind
Ellensburg, WashingtonMinute Man Race
Westport, ConnecticutDoNot Stop Half Marathon (5k/10k) - Fort Worth
Fort Worth, TexasSuper Hero Dash β 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaFort Smith General Darby Challenge
Fort Smith, ArkansasDoNot Stop Half Marathon (5k/10k) - Little Rock
North Little Rock, ArkansasGrapes of Wrath Triathlon, 5k & 10k
Delano, CaliforniaSpring Classic Duathlon, Half, 10k & 5k
Vancouver, WashingtonBiz Run
Sugarland, TexasDoNot Stop Half Marathon (5k/10k) - Austin
Marble Falls, TexasSiesta Half Marathon, 10k, 5k
San Antonio, BexarIPPS MOVE AGAINST PELVIC PAIN CHALLENGE
Anywhere, FloridaWildflower Experience
Bradley, MontereyVibha Bay Area Dream Mile 2026
Fremont, CaliforniaLONG ISLAND MARATHON FESTIVAL
East Meadow, New YorkApple Blossom Valley Health 10K and Shenandoah Valley Orthodontics Kids' Bloomin' Mile
Winchester, VirginiaThe Run Around Sioux Falls β’
Sioux Falls, South DakotaToad Suck Daze 10k/5k Run and Tadpole Trot
Conway, ArkansasNeuse River Bridge Run 2026
New Bern, North CarolinaLake Oswego Lake Run
Lake Oswego, OregonCinco De Mayo Run 5K/10K/13.1 SAN ANTONIO
San Antonio, Texas4th Annual Run With Meb!
Tampa, FloridaBacon Hill Bonanza 5K/10K Road Race, 1-Mile Kids Fun Run AND Virtual 5k/10k/1 Mile Run or Walk
Schuylerville, New YorkLuau 5K, 10K, & 13.1M at Piedmont, AL (18)
Piedmont, AlabamaSunrise Marathon 5K/10K/13.1 MIAMI
Key Biscayne, FloridaLuau 5K, & 10K at Panama City, FL (18)
Panama City, FloridaSturgeon Shuffle 10K 5K
New London, WisconsinCheadle Lake 5K/10K Fun Run & Walk and 1/2 Mile Kids Obstacle Dash
Lebanon, OregonCinco De Mayo Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoLuau 5K, 10K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (18) 30
Tallahassee, FloridaLuau 5K, 10K, & 13.1M at Rocky Mount, NC (18)
Rocky Mount, North CarolinaCinco De Mayo Run 5K/10K/13.1 TAMPA
Tampa, FloridaFinish The Ride and Finish The Run Griffith Park
Los Angeles, CaliforniaCinco De Mayo Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaLuau 5K, 10K, & 13.1M at Naples, FL (18)
Naples, FloridaNations Run & Festival
Dallas, Texas2026 Iris Festival 5K, 10K, 2-mile Walk & Fun Run
Dresden, Tennessee
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.