10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Two Rivers Park, Little Rock, AR (37) 150
Little Rock, ArkansasWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Helvetia 10k Mountain Run
Helvetia, West VirginiaCherry City Half Marathon, 10K, 5K & Kids Race
Salem, OregonSharsheret West Coast Dash
Playa Del Rey, CaliforniaToughest 10k Kemah
Kemah, TexasOh my Gourd - Falling for Miles 5K, 10K, & Half Marathon
Long Beach, CaliforniaFinger Lakes Festival of Races (18M,13.1M,10K& 5K)
Montour Falls, New YorkCommunity First Fox Cities Marathon presented by Miron Construction
Menasha, WisconsinRocky Ridge 2025
San Ramon, CaliforniaMedal Madness 5K, 10K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (38)
Tallahassee, FloridaRun To Set Them Free 5K | 10K Run and Walk
Village of Clarkston, MichiganSt. Charles Running Festival
Waldorf, MarylandMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (38)
Naples, FloridaCASA Superhero Run - 5k & 10k
Shreveport, LouisianaSpooky Sprint- Wichita
Wichita, KansasPeace Ranch Wilderness 5K/10K Run
Traverse City, MichiganMercy Medical Run
Auburn, AlabamaBound for the Sound
Old Lyme, ConnecticutMedal Madness 5K, 10K, & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (38) 80
Jacksonville, FloridaThe Great American Pizza Run
Long Beach, CaliforniaIkaika 5K & 10K
Honolulu, HawaiiMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at McCurdy Park, Corunna, MI (38) 50
Corunna, MichiganMove Forward 5K & 10K
Denver, ColoradoTat Erredge Memorial Run
Zumbrota, MinnesotaHarvest Moon Trot – 5K, 10k, and Half Marathon
Santa Monica, CaliforniaLoppet Field Day and Utepils Trail Loppet
Minneapolis, MinnesotaBramble Ramble
Sidney, MichiganMJ's Stampede
Fort Smith, Arkansas“Sprint” for Survivors - Raising Awareness for Human Trafficking
Marysville, OhioShirley May France 10k Road Race
Somerset, MassachusettsRun the Vineyards - Federal Twist 10K/5K
Stockton, New JerseyRun the Rails
Union City, TennesseeMedal Madness 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (38) 75
Fort Smith, ArkansasRed Wolf Rampage
Rising Sun, IndianaHeart and Sole Half Marathon - 10K - 5K
Jonesboro, ArkansasCASA Superhero Run
Leavenworth, KansasPort Harbor Dash 5K/10K
Catoosa, OklahomaPufferbilly 5k and 10k Run
Boone, IowaRUN THE DAM 2025
Grand Coulee, WashingtonIndy Races 2025
Topeka, Kansas2025 MLK Dream Run
Portland, Oregon
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
