10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Run for Donuts 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaCape Charles LOVE Run
Cape Charles, VirginiaRun For The Children
Graham, TexasRun for Donuts 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaKiwanis El Segundo PTA Run for Education 5K|10K
El Segundo, CaliforniaSpud Run 5K, 10K, 15K Challenge and Cabbage Crawl Fun Run
Hastings, FloridaCoffee Lovers Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaCoffee Lovers Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaPirate 5K, 10K, & 13.1M at Bowling Green, KY (17)
Bowling Green, KentuckyDRC's Tal Morrison Half Marathon (13.1, 10K & 5K)
Dallas, TexasPirate 5K, 10K, & 13.1M at Shreveport, LA (17)
Shreveport, LouisianaBoise River Marathon
Eagle, IdahoCoffee Lovers Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyRun for Donuts 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasPirate 5K, 10K, & 13.1M at Panama City Beach, FL (17)
Panama City Beach, FloridaCaesar Creek Trail Races
Waynesville, OhioFredericksburg Wildflower Run 5K + 10K
Fredericksburg, Gillespie2026 Freedom Run 5K/10K
Statesboro, GeorgiaSmilin' Rylen Run
Katy, TexasRun for Donuts 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasHoly Angels 2026 David Rice Memorial Angel Run & Walk 5K & 10K
Shreveport, LouisianaCedar Valley Arts Festival 5K & 10K
Cedartown, Georgia2026 Zeigler Kalamazoo Marathon
Kalamazoo, MichiganCoffee Lovers Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyPirate 5K, 10K, & 13.1M at Spokane, WA (17)
Spokane, WashingtonPirate 5K, 10K, & 13.1M at Homestead, FL (17)
Homestead, Florida2026 Vidalia Onion Run
Vidalia, GeorgiaCoffee Lovers Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyRun for Donuts 5K/10K/13.1 HOUSTON
Houston, TexasValley Thaw Out Races
Palmer, AlaskaBig Foot Trail Run 5K/10K/Half Marathon/30K
Cincinnati, OhioLub Dub 5K/10K Walk/Run
Sedalia, Missouri8th Annual Veterans Heritage Ridge Run Event - 5K Trail Run, 10K Ruck Race & Family Fun Walk @ Sharps Ridge
Knoxville, TennesseeGator Wilderness Camp Trail Run/Walk 5k, 10k & 15k
Punta Gorda, FloridaMiddleburg Wellness Day 10K, 5K & Kids Fun Run
Middleburg, VirginiaRun for Donuts 5K/10K/13.1 SEATTLE
Seattle, WashingtonSprint for Specials 10K , 5K, & Virtual Race
McMinnville, TennesseeLoop the Lagoon
Vacaville, CaliforniaUnleash the SHE 5K / 10K , presented by MAYO CLINIC
Rochester, MinnesotaCoffee Lovers Run 5K/10K/13.1 ATLANTA
Atlanta, Georgia
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.