10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Riverfront Run 5K & 10K
Saint Paul, MinnesotaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Ninja 5K & 10K at Raleigh, NC (32)
Raleigh, North CarolinaNinja 5K & 10K, at Gainesville, FL (32)
Gainesville, FloridaNinja 5K, 10K, & 13.1M at Jackson, TN (32)
Jackson, TennesseeSwifty Fun Run - 1 mile | 5k | 10k | 13.1 mile
Saint Louis, MissouriNinja 5K, 10K, & 13.1M at Largo, FL (32)
Largo, FloridaNinja 5K, 10K, & 13.1M at Des Moines, IA (32)
Des Moines, IowaNinja 5K, 10K, 13.1M at York, PA (32)
York, Pennsylvania50th Annual Great Waldensian Footrace
Valdese, North CarolinaGopher to Badger Half Marathon
Stillwater, MinnesotaRush Springs Watermelon Festival Watermelon 5k/10k
Rush Springs, OklahomaDrink MO Beer 5k | 10k | 1 MILE
Maryland Heights, MissouriNinja 5K, 10K & 13.1M at Pflugerville, TX (32)
Pflugerville, TexasMill Creek Days 5k/10k, Presented by Comstock Park Body Shop
Comstock Park, MichiganThe Sweet Pea Run
Bozeman, MontanaEat. Run. Adopt. 10K
Berthoud, ColoradoRace the Reserve Whidbey Island
Coupeville, WashingtonNinja 5K, 10K, & 13.1M at Olympia, WA (32)
Olympia, WashingtonNinja 5K, 10K, & 13.1M at Camas, WA (32)
Camas, WashingtonNinja 5K, 10K, & 13.1M at Gadsden, AL (32)
Gadsden, AlabamaMargaritaville Run San Diego Gaslamp 10K & 5K
San Diego, CaliforniaPurple Heart
Kilgore, TexasKinzua Bridge Challenge
Mount Jewett, PennsylvaniaPopsicle 5K/10K/Half - Omaha
Omaha, Nebraska17th Lake Union 10K Run/Walk
Seattle, WashingtonWatermelon Dash San Antonio
San Antonio, TexasSundae Funday - Ice Cream Run 5K, 10K, and Half Marathon by Califlow Runs
Long Beach, CaliforniaJersey Shore Summer Half, 10K, and 5K
Cape May Court House, New JerseySAR Wild Run
Shaver Lake, CaliforniaHowl at the Moon – 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaSummer Sizzler- Indianapolis
Indianapolis, IndianaSun and Summit 5k, 10k, 15k, Half Marathon
Los AngelesSummer Sizzler- Colorado Springs
Colorado Springs, ColoradoSummer Sizzler- Toledo
Toledo, OhioSummer Sizzler- Rochester
Rochester, MinnesotaInto the Hills Eltuck 10k
Bellvue, ColoradoLIVE Saunders at Rye Harbor 10K
Rye, New HampshireQ-Town Evening Road Races
Quincy, MichiganRadler Rush Cross Country 5k/10k
Frankfort, KentuckySpace Wizards 5k & 10k
Springfield, MissouriNinja 5K, 10K & 13.1M at Everett, WA (33)
Everett, Washington
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
