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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

Santa Shuffle: Speed the Light 10K, 5K & Fun Run

Krum, Texas
06 Dec 25
$22.20 - $38.10
πŸš€Boosted

Haunted 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (42) 40

Akron, Pennsylvania
18 Oct 25
$33.05 - $48.95
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Run DFW "Where the West Begins" 5K/10K/13.1 SUMMER

Fort Worth, Texas
26 Jul 25
$32.80 - $52.94

Holly's Heart and Sole Family Fun Run

Monroe, Wisconsin
26 Jul 25
Free - $32.80

US 5K, 10K, & Half Marathon at Lime Bluff Park, Hughesville, PA (30) 50

Hughesville, Pennsylvania
26 Jul 25
$33.05 - $70.15

Run Together Against Breast Cancer 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
26 Jul 25
$32.80 - $48.70

Lost Turkey Trail Races

Imler, Pennsylvania
26 Jul 25
$16.90 - $101.70

Christmas 5K/10K/Half Marathon in July - Chattanooga

Chattanooga, Tennessee
27 Jul 25
$39.10 - $59.90

Show-Me State Games Road Race/Race Walk

Columbia, Boone
27 Jul 25
$35.00

Jazz Blueberry Trail Run/Walk: 5K/10K/1-Mile

Shelby, Michigan
27 Jul 25
$27.50 - $38.10

Run for the Elk Race Festival: Marathon, Half Marathon, 10K and 5K

Emporium, Pennsylvania
27 Jul 25
$43.40 - $85.80

Kensington Aloha Runs

Milford, Michigan
27 Jul 25
$54.63 - $129.00

Millersburg Food Run

Millersburg, Ohio
27 Jul 25
$10.14 - $44.30

Playmakers Lake Lansing 10K

Haslett, Michigan
27 Jul 25
Free - $43.40

Rhonda Walker Foundation | 15th Annual Give and Get Fit Movement

Detroit, Michigan
27 Jul 25
$33.30 - $43.90

Flathead Lake Run

Lakeside, Montana
27 Jul 25
$33.24 - $59.69

DFW Burning Soles Trail Series Race 6

Flower Mound, Texas
30 Jul 25
$32.80

South Chicago Track Club Twilight Distance Night

Chicago, Illinois
31 Jul 25
$11.85

CUFFS & HOSES 5K/10K BLOCK PARTY

Pikeville, Kentucky
01 Aug 25 - 09 Aug 25
$36.55

Run Mahomet

Mahomet, Illinois
01 Aug 25 - 02 Aug 25
$16.90 - $69.90

High Mountain Half Marathon

Lakeside, Arizona
01 Aug 25 - 02 Aug 25
$27.50 - $75.20

Run for Raptors Trail Race

Kansas City, Missouri
02 Aug 25
$38.96 - $49.64

Run for Wine & Cheese 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
02 Aug 25
$32.80 - $48.70

Coloma Glad-Peach 5K Run & Walk, 10K Run & Kids Fun Run

Coloma, Michigan
02 Aug 25
$33.15

Fairfax Egg Run

Fairfax, Vermont
02 Aug 25
Free - $27.50

Singles & Friends Running Club 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
02 Aug 25
$32.80 - $48.70

Morgan Fair Run

Morgan, Utah
02 Aug 25
$28.83 - $39.96

Summer Sizzler- Oklahoma City

Oklahoma City, Oklahoma
02 Aug 25
$20.83 - $46.28

Singles & Friends Running Club 5K/10K/13.1 LOS ANGELES

Los Angeles, California
02 Aug 25
$32.80 - $48.70

Machine Solutions Run & Walk for Kids

Flagstaff, Arizona
02 Aug 25
Free - $54.98

Run for Wine & Cheese 5K/10K/13.1 MIAMI

Key Biscayne, Florida
02 Aug 25
$32.80 - $48.70

Singles & Friends Running Club 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
02 Aug 25
$32.80 - $48.70

HICKORY HUSTLE 5K & 10K

Colfax, Indiana
02 Aug 25
$10.80 - $41.70

Ninja 1M, 5K, 10K, 15K, & Half Marathon at Shamrock Park, Venice, FL (31) 80

Venice, Florida
02 Aug 25
$27.75 - $70.15

Singles & Friends Running Club 5K/10K/13.1 AUSTIN/ROUNDROCK

Austin, Texas
02 Aug 25
$32.80 - $48.70

Port Oneida Run

Maple City, Michigan
02 Aug 25
$38.10 - $96.40

Summer Sizzler - Wichita

Wichita, Kansas
02 Aug 25
$20.83 - $46.28

Ninja 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (31)

Temple, Texas
02 Aug 25
$33.05 - $70.15

Singles & Friends Running Club 5K/10K/13.1 SEATTLE

Seattle, Washington
02 Aug 25
$32.80 - $48.70

Galloping Gertie

Gig Harbor, Washington
02 Aug 25
$76.26 - $118.66

Run for Wine & Cheese 5K/10K/13.1 NYC

New York, New York
02 Aug 25
$32.80 - $48.70

Harborun

Elk Rapids, Michigan
02 Aug 25
Free - $27.50
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.