10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Heatwave Half Marathon - Nashville
Hendersonville, TennesseeWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Medal Madness 5K, 10K & 13.1M at Jacksonville, FL (36)
Jacksonville, FloridaInstant Classic
Denton, TexasMedal Madness 5K, 10K, & 13.1M at Ocala, FL (36)
Ocala, FloridaMedal Madness 5K, 10K, & 13.1M at Venice, FL (36)
Venice, FloridaNever Forget 343
Greenville, South CarolinaMedal Madness 5K, 10K, & 13.1M at Charlotte, NC (36)
Charlotte, North CarolinaHEALTHY TRIBES Run On The Rims
BILLINGS, MontanaMedal Madness 5K, & 10K at Pompano Beach, FL (36)
Pompano Beach, FloridaMedal Madness 5K, 10K, & 13.1M at Rocky Mount, NC (36)
Rocky Mount, North CarolinaDandelion Run - 5k / 10k Trail Race
Mifflinburg, PennsylvaniaNebraska Marathon - Marathon, Half Marathon, 10K & 5K
Papillion, NebraskaLabor Day Triple
Winter Park, FloridaThe Labor Day Slay 5K-10K-10KRUCK-Half Marathon
St Louis, MissouriBIRR Hilo Bay 5k and 10k
Hilo, HawaiiMedal Madness 5K, 10K, & 13.1M at Kansas City, MO (36)
Kansas City, MissouriMedal Madness 5K, 10K & 13.1M at Williamsburg, VA (36)
Williamsburg, VirginiaCadillac YMCA Festival of Races
Cadillac, MichiganMedal Madness 5K, 10K, & 13.1M at Stillwater, OK (36)
Stillwater, OklahomaMedal Madness 5K, 10K & 13.1M Naples, FL (36)
Naples, FloridaBull of the Woods Trail Races
Taos Ski Valley, New MexicoMedal Madness 5K, 10K, & 13.1M at Knoxville, TN (36)
Knoxville, TennesseeMedal Madness 5K, 10K, & 13.1M at Bel Air, MD (36)
Bel Air, MarylandMedal Madness 5K, 10K, & 13.1M at DeBary, FL (36)
DeBary, FloridaMedal Madness 5K, 10K, & 13.1M at Biglerville, PA (36)
Biglerville, PennsylvaniaWatermelon Run
Lawrence, MichiganBreak Your Neck: Walk, Run, or Roll
Pueblo, ColoradoMedal Madness 5K, 10K, & 13.1M at Springdale, AR (36)
Springdale, ArkansasMedal Madness 5K, 10K, & 13.1M at Fort Smith, AR (36)
Fort Smith, ArkansasMedal Madness 5K, & 10K at New Cumberland, PA (36)
New Cumberland, PennsylvaniaHerd the Curd
Honesdale, PennsylvaniaCopper Harbor Trails Fest
Copper Harbor, MichiganStop Drop and Run 5k 10k
Barnegat, New JerseyCow Chip Classic Run/Walk
Prairie Du Sac, WisconsinRavine Trail Run 5k / 10K
Cottage Grove, MinnesotaMedal Madness 5K & 10K at Panama City, FL (36)
Panama City, FloridaLabor Day Trail Challenge Marathon • Half Marathon • 10K • 5K • 8-Hour Run/Walk (Solo) • 8-Hour Relay
Cedar Creek, TexasMedal Madness 5K, 10K, & 13.1M at Longview, TX (36)
Longview, Texas47th Mike Sterling 10k/5k
Crisfield, MarylandGreen Lake Area 13dot1 Races - 2026
Green Lake, WisconsinMedal Madness 5K, 10K, & 13.1M at Grand Ledge, MI (36)
Grand Ledge, Michigan
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
