10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Route 66 10K
Edwardsville, IllinoisWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Medal Madness 5K, 10K, & 13.1M at Temple, TX (26)
Temple, TexasRed Coyote Love Run 5K & 10K
Oklahoma City, OklahomaThe Ascent Red River Gorge 5K & 10K Trail Races
Slade, KentuckyHoffman Estates Stars & Stripes Half Marathon, 10K & 5K
Hoffman Estates, IllinoisIowa Trail Run Series: Sleepy Hollow
Des Moines, Iowa2026 Tillamook YMCA Milk Run
Tillamook, OregonCapt'n Karl's Trail Series - Muleshoe Bend
Spicewood, TexasMedal Madness 5K, 10K, & 13.1M at Deltona, FL (26)
Deltona, FloridaAgainst the Tide - Brewster
Brewster, BarnstableDayville Races
Valdez, AlaskaThe Sunlight Showdown
Glenwood Springs, ColoradoZebra Dash 5K, 10K, Fun Run & Walk
Grandview, TexasBearhole Road Race
Mullens, West VirginiaJordan Narrows 10K & 5K
Bluffdale, UtahRose Arts Road Race
Norwich, ConnecticutMedal Madness 5K, 10K, & 13.1M at Colonial Heights, VA (26)
Colonial Heights, VirginiaLift Bridge Road Races
Stillwater, MinnesotaMedal Madness 5K, & 10K at Circleville, OH (26)
Circleville, OhioTreat Trot Oklahoma City
Oklahoma City, OklahomaMedal Madness 5K, 10K, & 13.1M at Oklahoma City, OK (26)
Oklahoma City, OklahomaBoogie Nights 5K & 10K
Canoga Park, CaliforniaEagle Fun Days FUN RUN!
Eagle, IdahoSummer time in the LBC 5K, 10K, & Half Marathon by Califlow Runs
Long Beach, CaliforniaTreat Trot Nashville
Hendersonville, TennesseeMedal Madness 5K & 10K, Gainesville, FL (26)
Gainesville, Florida3rd Annual Beer Run
Stephenville, TexasReeds Lake Run
East Grand Rapids, MichiganIndependence Double
Winter Park, FloridaMedal Madness 5K, 10K, & 13.1M at Montgomery, AL (26)
Montgomery, AlabamaShopiere Days Race
Beloit, WisconsinBeaver Canyon Half Marathon & 10K
Beaver, UtahMedal Madness 5K & 10K at Byron, GA (26)
Byron, GeorgiaTreat Trot Greater Atlanta
Canton, GeorgiaMedal Madness 5K, 10K, & 13.1M at Bowling Green, KY (26)
Bowling Green, KentuckyLoop Half Marathon, 5K, 10K
Zanesville, OhioTrail Town 10K & 5K
Lansing, MichiganFREEDOM 5K & 10K
Pompano Beach, FloridaIndependence Day Run
Waukesha, WisconsinMade in the USA 5K/10K/15K/Half
Sugar Hill, GeorgiaMedal Madness 5K, 10K & 13.1M at Boone, NC (26)
Boone, North Carolina
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
