10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Tidewater Striders 2026 Distance Series# 3- 10K, 20K, and 30K
Chesapeake, VirginiaNew Year New Me Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Red Yeti Rampage
Eau Claire, WisconsinCape Fear River Run
Fayetteville, North Carolina3rd Horseshoe Crab Hustle
Ocean View, DelawareKona Chocolate Runs
Detroit, MichiganSalute to Veterans 5K/10K/Half Marathon - Rogers, AR
Rogers, ArkansasSilver Strand Half Marathon, 10 Mile, 12K, & 5K - San Diego
Coronado, San DiegoOffer
Use code FIND10 and get 10% off registration
The Original Kroger A2 Turkey Trot
Dexter, MichiganHonor the Brave 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesJourney Home Road Race
Devens, MassachusettsGiralda Farms Run
Madison, New JerseyRiver Rat Races 5K Run/Walk, 10K Run, 10M Run
Bourbonnais, IllinoisAfter the PKs 5K Road and 10K Trail Run
Van Buren, OhioTurkey Trails- St. Paul
St. Paul, MinnesotaPath to Peace 5K/10K
Lake Worth, FloridaIowa Trail Run Series: Waubonsie
Hamburg, IowaBay Bridge Run
Annapolis, MarylandBay Bridge Walk/Run for a Cause - Walk the Walk Foundation
Annapolis, MarylandVeterans Day Run
Porterville, CaliforniaSpa Running Festival
Hot Springs, Arkansas"Running for the HEART 5K | 10K" RUN/WALK/BIKE NEW ORLEANS 2025
New Orleans, LouisianaGobbler 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (46) 100
Beavercreek, OhioVeterans Day Freedom Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaMiles for Music 5K&10k
Richmond Hill, GeorgiaBed to 5K/10K/13.1 Snoozers Run MIAMI
Key Biscayne, FloridaBel Inizio's Giving Thanks 2025 5K/10K/Kids' K
Sugar Land, TexasThe Forge Trail Run Festival
Lemont, IllinoisGobbler 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (46)
Knoxville, TennesseeBed to 5K/10K/13.1 Snoozers Run MEMPHIS
Memphis, TennesseeGobbler 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (46) 40
Akron, PennsylvaniaVeterans Day Freedom Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaGobbler 5K, 10K, & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (46) 40
Jacksonville, FloridaMission Tejas
Grapeland, TexasGobbler 5K &10K at Green Hills County Park, Raleigh, NC (46)
Raleigh, North CarolinaBed to 5K/10K/13.1 Snoozers Run LAS VEGAS
Las Vegas, Nevada#RUNMARANA Turkey Trot and Kid’s Free FUN Run
Marana, ArizonaHonoring our Heroes Marathon
Rolla, MissouriVeterans Day Freedom Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRPV's Run For Myles
Rancho Palos Verdes, CaliforniaGobbler 5K, 10K, & Half Marathon at Chiawana Park, Pasco, WA (46) 80
Pasco, WashingtonI run for Jim
Sarasota, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
