10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
The Florida Run @ Lake Louisa State Park
Clermont, FloridaSloth Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
Get in touch
Hi, I'm Rosie from findarace.com!
If you're looking to boost your event or have any questions, please fill in your details below and I'll be in touch to help you.
Elwha Bridge Run/Walk
Port Angeles, WashingtonRun for Coffee Lovers 5K/10K/13.1 SEATTLE
Seattle, WashingtonRun for Coffee Lovers 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyRun for Angels & Chicken-Q
Newnan, GeorgiaLunar New Year Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaLunar New Year Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoMardi Gras 10K/5K
Metairie, LouisianaViking 5K, 10K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (06S40)
Jacksonville, FloridaViking 5K, 10K, & 13.1 at Medal of Honor Park, Mobile, AL (05S30)
Mobile, AlabamaRun for Coffee Lovers 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaLunar New Year Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonViking 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (06) 80
Knoxville, TennesseeRun for Coffee Lovers 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaTouch Grass 5k and 10k
Largo, FloridaLunar New Year Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoRun for Coffee Lovers 5K/10K/13.1 PHOENIX
Phoenix, ArizonaLunar New Year Run 5K/10K/13.1 HOUSTON
Houston, TexasDolphin Dash 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesLunar New Year Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonViking 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (06) 80
DeBary, FloridaViking 5K, 10K & Half Marathon at Cedar Lane Regional Park, Bel Air, MD (06M80)
Bel Air, MarylandRUN SLC Race Series
Salt Lake City, UtahViking 5K, 10K, & 13.1 at Ben Geren Regional Park, Fort Smith, AR (06S30)
Fort Smith, ArkansasRun for Coffee Lovers 5K/10K/13.1 HOUSTON
Houston, TexasRun for Coffee Lovers 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasTartan Trot 5K/10K Road Race
Atlanta, GeorgiaDonut Dash 10K/5K/2K | Hometown Happenings
Crown Point, IndianaCouple Shuffle - Tulsa
Tulsa, OklahomaRun for Coffee Lovers 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaLunar New Year Run 5K/10K/13.1 HOUSTON
Houston, TexasOMRR's Cabin Fever Reliever
Rogersville, MissouriLunar New Year Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaLunar New Year Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriViking 5K, 10K, 13.1, & 26.2 at Baseline Trailhead Park, Ocala, FL (06) 150
Ocala, FloridaLittle Colorado River Gorge Half Marathon & 10K
Cameron, ArizonaRunning From Yeti - Fayetteville, AR
Fayetteville, ArkansasGopherdillo Trail Run
Bradenton, FloridaRun for Coffee Lovers 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRun for Coffee Lovers 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasBetter Together Run
Seattle, Washington
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
