10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Run for Coffee Lovers 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyMedal Madness 5K, 10K, 13.1, & 26.2 at Jamison Park, Winston-Salem, NC (37)
Winston-Salem, North CarolinaRun For The Cookies
Berwick, Pennsylvania2026 Augusta Half Marathon 10K 5K presented by Georgia Carolina Orthopedics
Augusta, GeorgiaViking 5K, 10K, & 13.1M at Hughesville, PA (09)
Hughesville, PennsylvaniaViking 5K, 10K, & 13.1M at Shreveport, LA (09)
Shreveport, LouisianaViking 5K, 10K, & 13.1M at Danville, KY (09)
Danville, KentuckyOcean Breeze 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesViking 5K, 10K, & 13.1M at Temple, TX (09)
Temple, TexasViking 5K, & 10K at Manheim, PA, (09)
Manheim, PennsylvaniaHog Wild 5k & 10k
Bremond, TexasDENFIT Winter Soldier
Cape Vincent, New YorkViking 5K, 10K, & 13.1M at Olympia, WA (09)
Olympia, WashingtonAdventHealth Orange Blossom Half Marathon-10K-5K
Frostproof, FloridaUnion Mills Wilderness 5K & 10K (Formerly Box Creek Event)
Union mills, North CarolinaHARD ROXX RUN
Seymour, MissouriViking 5K, & 10K at Hattiesburg, MS (09)
hattiesburg, MississippiSOCAL River Marathon - 26.2 - 13.1 - 10K - 5K
Huntington Beach, CaliforniaViking 5K, 10K, & 13.1M at Panama City Beach, FL (09)
Panama City Beach, FloridaFSM RUN WITH A MISSION (5K/10K)
Ponte Vedra Beach, FloridaViking 5K, & 10K at Knoxville, TN (09)
Knoxville, TennesseeSweetgrass Half Marathon & 10K
Mount Pleasant, South Carolina2026 Rodeo Run, presented by ConocoPhillips
Houston, TexasViking 5K & 10K, Gainesville, FL (09)
Gainesville, FloridaEnd of the Trail Half Marathon, 10K & 5K
Visalia, CaliforniaViking 5K, 10K, & 13.1M, Gadsden, AL (09)
Gadsden, AlabamaViking 5K, & 10K at Circleville, OH (09)
Circleville, OhioLucky 5K/10K/Half Marathon - Albuquerque
Albuquerque, New MexicoBradenton Riverwalk Half Marathon 10k 5k
Bradenton, FloridaThe Ten presented by Hudson Valley Track Club
Valley Cottage, New York16th Annual Mardi Gras Madness 5K/10K!
Valencia, CaliforniaTime to Paddy 5k/10k & Lucky 13.1 - Cincinnati
Hamilton, OhioTime to Paddy 5k/10k & Lucky 13.1 - Grand Rapids
Grand Rapids, MichiganTime to Paddy 5k/10k & Lucky 13.1 - St. Paul
St. Paul, MinnesotaTime to Paddy 5k/10k & Lucky 13.1 - Colorado Springs
Colorado Springs, ColoradoTime to Paddy 5k/10k & Lucky 13.1 - Toledo
Toledo, OhioHeart of Hill Country Marathon: Spring Challenge
Leander, TexasSAU Farm Road Challenge
Magnolia, ArkansasMedal Madness 5K, & 10K at Panama City, FL (10)
Panama City, FloridaRun for Mental Health 5K/10K/13.1 PHOENIX
Phoenix, ArizonaHeat the Streets Run & Walk for Warmth
Omaha, NebraskaMedal Madness 5K, 10K, & 13.1M at Savannah, GA (10)
Savannah, Georgia
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.