10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
2026 Toronto Marathon
TorontoCAPES For Kids Run
Florence, South CarolinaCMH Heroes for Hospice Race
Bolivar, MissouriThe Bluffs Trail Runs
Eminence, MissouriHometown Half Marathon & 5k/10k - Rochester
Rochester, MinnesotaSunrise Marathon 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaFuzzy's Taco Dash
Kingwood, TexasBatesville 10K
Afton, VirginiaEau Claire Marathon
Eau ClaireCinco De Mayo Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyLuau 5K, 10K, & 13.1M at Biglerville, PA (18)
Biglerville, PennsylvaniaSuper Mom 5K/10K/Half Marathon - Phoenix
Phoenix, Arizona70th Annual Beaufort Water Festival 5k-10K
Port Royal, South CarolinaLuau 5K, 10K, & 13.1M at DeBary, FL (18)
DeBary, FloridaSunrise Marathon 5K/10K/13.1 HOUSTON
Houston, TexasA Run to Remember
Red Hook, New YorkByron Rocks 5k & 10k - Run it. Walk it. Ruck it.
Byron, IllinoisMayhawlin' 5K & 10K
El Dorado, ArkansasThe Wiener Run 5K & 10K- Austin
Manor, TexasEl Cinco Cinco
Houston, TexasSuper Mom 5K/10K/Half Marathon - Tucson
Tucson, ArizonaChicagoland Spring Marathon, Half Marathon & 10K
Schaumburg, IllinoisRun The Greenway
Ashburn, VirginiaHog Crazy Trail Run
College Station, TexasCinco de Mayo
Portland, OregonTHE NYC SPRING 10K and 5K
New York, New YorkDr. Gannβs Diet of Hope Cinco de Mayo 10K, 5K & FitKidz Mile
Tucson, ArizonaMay the 4th be with You- The Empire Strides Back 5K, 10K, & Half Marathon by Califlow Runs
Long Beach, CaliforniaVerdugo Mountains 10K Trail Run & Hike
Glendale, CaliforniaFuzzy's Taco Dash
Sugarland, TexasSalty's 5K & 10K Double Nubble
York Beach, MaineSpring Stampede 5K/10K
Hanna City, IllinoisQueen Bee 5k & 10k
Birmingham, AlabamaBridge To Bridge Run
Lock Haven, PennsylvaniaHometown Half Marathon & 5k/10k - Milwaukee
Waukesha, WisconsinSuper Mom 5K/10K/Half Marathon - Las Vegas
Las Vegas, NevadaThe Colorado Marathon
Fort Collins, ColoradoHometown Half Marathon & 5k/10k - Lansing
Lansing, MichiganRace for the Parks
HUDSON, OhioFountainhead Half Marathon and 10K++ Trail Run
Fairfax Station, Virginia2026 Cal Tri Ventura - 5.3.26
Ventura, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.