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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

RunThrough Anacostia Park (Washington DC) 10k & 5k

Washington, District of Columbia
Sun 13 Sep 26
$47.00 - $62.50
πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$53.34 - $127.40

Offer

Use code FARBST18 and get 18% off registration

Feature your event at the top of the results

Mission: Possible Run, Walk

Shreveport, Louisiana
Sat 12 Sep 26
$13.72 - $32.80

Kirkwood Greentree Rotary Ramble

Kirkwood, Missouri
Sat 12 Sep 26
$12.28 - $33.63

LSA's Run Home 2026

Los Gatos, California
Sat 12 Sep 26
$59.30

FallApple

South Orange, New Jersey
Sat 12 Sep 26
$27.50 - $101.70

Medal Madness 5K, 10K & 13.1M at Pflugerville, TX (37)

Pflugerville, Texas
Sat 12 Sep 26
$33.80 - $70.90

Run for Mental Health 5K/10K/13.1 SAN DIEGO

San Diego, California
Sat 12 Sep 26
$32.80 - $48.70

15th Annual Canby Dahlia Run

Canby, Oregon
Sat 12 Sep 26
$48.70 - $59.30
5.0

Golden Harvest Half Marathon & 5k/10k - Little Rock

North Little Rock, Arkansas
Sat 12 Sep 26
Free - $73.94

Medal Madness 5K, 10K, & 13.1M at Little Rock, AR (37)

Little Rock, Arkansas
Sat 12 Sep 26
$33.80 - $70.90

Arcola Broom Corn Festival Races

Arcola, Illinois
Sat 12 Sep 26
$27.50

Centerstone's 2nd Annual Life;Story 5K/10K Run/Walk/Ruck for Veteran/Military Suicide Prevention - Tennessee

Clarksville, Tennessee
Sat 12 Sep 26
$38.10 - $43.40

Davidson Doozie 5k & 10k

Lexington, North Carolina
Sat 12 Sep 26
Free - $38.10

Beer City Halfβ„’ Bishop Ranch

San Ramon, California
Sat 12 Sep 26
$27.50 - $109.65

National Chocolate Day: Run for Chocolates 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
Sat 12 Sep 26
$32.80 - $48.70

Run for Mental Health 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
Sat 12 Sep 26
$32.80 - $48.70

World Heritage Festival Tour de las Misiones

San Antonio, Texas
Sat 12 Sep 26
$33.25 - $53.50

Medal Madness 5K, 10K & 13.1M at Camp Springs, MD (37)

Camp Springs, Maryland
Sat 12 Sep 26
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M at Sapulpa, OK (37)

Sapulpa, Oklahoma
Sat 12 Sep 26
$33.80 - $70.90

2025 Ranger Ruck

Stevens Point, Wisconsin
Sat 12 Sep 26
$25.00

San Diego Neighborhood Cruise Run

San Diego, California
Sat 12 Sep 26
$41.28 - $48.70

Run for Mental Health 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
Sat 12 Sep 26
$32.80 - $54.00

Rise to the Top 5k, 10k, 15k, Half Marathon

Los Angeles
Sat 12 Sep 26
$25.99 - $40.99

Golden Harvest Half Marathon & 5k/10k - Springfield

Springfield, Missouri
Sat 12 Sep 26
Free - $73.94

Cane Creek Mtn Trail Run

Snow Camp, North Carolina
Sat 12 Sep 26
$75.45 - $91.35

Medal Madness 5K, 10K & 13.1M at Augusta, GA (37)

Augusta, Georgia
Sat 12 Sep 26
$33.80 - $70.90

The Lake Cumberland Half & 10K

Somerset, Kentucky
Sat 12 Sep 26
$55.00 - $76.20

River Club Run (& Hole in One!) Presented by Leelanau Vacation Realty

Glen Arbor, Michigan
Sat 12 Sep 26
Free - $49.95

TMC Tucson 10k

Tucson, Arizona
Sun 13 Sep 26
$11.60 - $54.00

Plaza 10K

Kansas City, Missouri
Sun 13 Sep 26
$31.95 - $76.60

Helvetia 10k Mountain Run

Helvetia, West Virginia
Sun 13 Sep 26
Free - $32.80

Talk Pirate to Me 5K/10K/Half - Las Vegas

Henderson, Nevada
Sun 13 Sep 26
$44.10 - $65.20

Leon's Heroes Obstacle Course Race - Indiana Dunes National Park

Gary, Indiana
Sun 13 Sep 26
$115.88

Aloha Run San Diego

San Diego, California
Sun 13 Sep 26
$48.70 - $54.00

Offer

Use code FARSD5 and get $5 off registration

Bozeman Half Marathon & 10K

Bozeman, Montana
Sun 13 Sep 26
$70.27 - $126.34

Gold Country Run 10K, 5K and Kids K Presented by Marshall

El Dorado Hills, California
Sun 13 Sep 26
$11.60 - $54.00

The Great Chase

Saint Louis, Missouri
Sun 13 Sep 26
$44.30

Summer Sizzler- Tampa

Tampa, Florida
Sun 13 Sep 26
$20.83 - $46.28

Corrales Ditch Run

Corrales, New Mexico
Sun 13 Sep 26
$22.85 - $54.88

The Zoom RedHawk Triathlon & Multisport Festival

College Corner, Ohio
Sun 13 Sep 26
$64.85 - $149.65

Park to Playa 10K

Culver City, California
Sun 13 Sep 26
$59.30
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.