10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
AdventHealth Groveland Turkey Trot 5K & 10K presented by LiveTrends Design Group
Groveland, FloridaRun, Run Rudolph 5K,10K, and Half Marathon
Santa Monica, CaliforniaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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DFW Burning Soles Trail Series Race 4
McKinney, TexasThe Rock the Loch 5K/10K/Half Marathon (LIVE or Virtual)
Castro Valley, CaliforniaMedal Madness 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (26) 80
Manheim, PennsylvaniaTwelve Days of Christmas (in July) Races
Athens, GeorgiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Appomattox River, Colonial Heights, VA (26) 50
Colonial Heights, VirginiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (26) 150
Bradenton, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lake Park, Largo, FL (26) 150
Largo, Florida13th Annual Outrun the Cops 5K Run/Walk
Gurnee, IllinoisMonument City Classic 10k
Angola, IndianaThe Yellowstone 1/2 Marathon
West Yellowstone, MontanaMedal Madness 1M, 5K, 10K, & 15K at Albert Ray Massey Park, Gainesville, FL (26) 30
Gainesville, FloridaMedal Madness 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (26) 75
Homestead, FloridaLake Escape 5K/10K/Kids 1K
Loda, IllinoisHell Hath No Hurry
Carnegie, PennsylvaniaFREEDOM 5K & 10K
Pompano Beach, FloridaPineland Striders Independence Day Races
Medford, New JerseyMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Clawson-Burnley Park, Boone, NC (26) 80
Boone, North CarolinaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (26) 80
Temple, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Millennium Park, Danville, KY (26) 80
Danville, KentuckyMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (26) 150
Tallahassee, FloridaLake City Rotary Circle of Life Run
Lake City, MinnesotaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Liberty Park, Spokane, WA (26) 20
Spokane, WashingtonTiadaghton Run & Ruck March
Jersey Shore, PennsylvaniaThe Firefly Overnight Endurance Challenge & 10k Trail Race
Lewis Center, OhioProud to Run: Pride Race 2025
Chicago, IllinoisGreen River Lake Trail 5k & 10K
Campbellsville, KentuckyMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Lime Bluff Park, Hughesville, PA (26) 50
Hughesville, PennsylvaniaAMN Christian Bellmore Memorial Run/Walk
Southern Pines, North CarolinaBeaver Canyon Half Marathon and 10K
BeaverMedal Madness 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (26) 60
Deltona, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (26) 150
Naples, FloridaWhitmore Lake Red, White & Blue COLOR Blast Run
Whitmore Lake, MichiganDairy Air 5k, 10k, 13.1M Calf Marathon, Udderly Fun 2 Mile Run/Walk & HAY YOU Kids' Run!
Del Val University, Doylestown, PennsylvaniaBig Timber Trot 6K/10K
Charleston, West VirginiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Citizen's Lodge Park, Marianna, FL (26)
Marianna, FloridaSummer time in the LBC 5K, 10K, & Half Marathon
Long Beach, California24th Annual Race for Open Space
Nantucket, MassachusettsFirecracker 10k, 5k and Kids Fun Run
Lenoir, North CarolinaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (26) 150
Charlotte, North CarolinaRun Wild Rhino Rush 5k/10k/Kids Dash
Georgetown, Kentucky
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
