10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Run for Wine & Cheese 5K/10K/13.1 HOUSTON
Houston, TexasMakoa 5K, 10K & Half Marathon
Ewa Beach, HawaiiWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Jolly10K
Los Gatos, CaliforniaUS 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (29)
Naples, FloridaUS 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (29) 40
Akron, PennsylvaniaUS 1M, 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (7-19-2025) 75
Fort Smith, ArkansasShoreline Run
Richland, WashingtonLadybug Run for CDH Awareness 5K/10K
Portland, OregonSummer Splash Prairie Dog Half, 10k, & 5k
Castle Rock, ColoradoUS 1M, 5K, & 10K at Sage Park, Mobile, AL (29) 45
Mobile, AlabamaLake Michigan RTS
Laketown Township, MichiganMCRRC Little Bennett 10K
Clarksburg, MarylandLenawee 10K
Adrian, MichiganFUN FIT 5K / 10K with the CHALLENGE 5K
Pompano Beach, FloridaRiver Lake Days Run
Richmond, MinnesotaStorm the Farm
Winona, MinnesotaUS 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (29)
Tallahassee, FloridaUS 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (29) 80
Temple, TexasPopsicle Dash Austin
Round Rock, TexasLBC Summer Breeze – 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaUS 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (29) 75
DeBary, FloridaSTRIDE 5k/10k Run/Walk - Minto-Brown Island Park
Salem, OregonOutdoor Adventure Expo 5k & 10k
Cincinnati, OhioAdrenaline Races
West Bend, WisconsinUS 5K, 10K, & Half Marathon at Tom Triplett Park, Pooler, GA (29) 50
Pooler, GeorgiaGreat Appalachian Valley Race: Half Marathon, 10K and 5K
Shippensburg, PennsylvaniaUS 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (29)
Columbus, GeorgiaUS 1M, 5K, & 10K at Owasso Sports Park South, Owasso, OK (29) 80
Owasso, OklahomaFriends of Bald Eagle Valley Trail 5K or 10K Run/Walk
Lock Haven, PennsylvaniaUS 1M, 5K, & 10K at Weldon Park, Glasgow, KY (29) 20
Glasgow, KentuckyCrack Of Dawn Dash
Lenoir, North CarolinaRed Fox Trail Run 5K/10K
Cincinnati, OhioCapt'n Karl's Trail Series - Colorado Bend
Bend, TexasBeer City Half™ Alameda
Alameda, CaliforniaUS 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (29) 80
Jacksonville, FloridaUS 1M, 5K, 10K, 15K, & Half Marathon at Lowell Riverfront Park, Everett, WA (29) 80
Everett, Washington7 Bridges 7 Brews
Sault Sainte Marie, MichiganEscape to Belle Isle supporting RMHC Detroit
Detroit, MichiganVail 10K & 5K @ 10,000 Feet
Vail, EagleRace for YMCA 5K/10K
St. Joseph, MichiganLogan River Trail 10K & 5K
Logan, UtahChristmas 5K/10K/Half Marathon in July - Richland
Richland, Washington
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
