10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Crazy Desert Trail Race
San Angelo, TexasMorgan Fair Run
Morgan, UtahNinja 5K, 10K, & 13.1M, Beavercreek, OH (31)
Beavercreek, OhioThe Inferno Challenge Englewood
Englewood, FloridaTiki Time Run: Paradise Run 5K, 10K, & Half Marathon by Califlow Runs
Long Beach, CaliforniaMKK's Rugged Race Presented by Independence Bank
Owensboro, KentuckyNinja 5K, 10K, & 13.1M at Mobile, AL (31)
Mobile, AlabamaNinja 5K, 10K, & 13.1M at DeBary, FL (31)
DeBary, FloridaDresden Melon Festival 5k & 10K
Dresden, OhioRun for the Oaks
Rickreall, OregonHICKORY HUSTLE 5K & 10K
Colfax, Indiana3rd Hope 4 Healing Walk / Run / Roll / Stroll
Saint Ann, MissouriNinja 5K, 10K, & 13.1M at Knoxville, TN (31)
Knoxville, TennesseeDog Days of Summer β 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaNinja 5K, 10K, & 13.1M at Fort Smith, AR (31)
Fort Smith, ArkansasNinja 5K, 10K, & 13.1M at Ocala, FL (31)
Ocala, FloridaSummer Breeze
San Leandro, CaliforniaAntigo Tater Trot
Antigo, WisconsinAlaska Distance Classic
Anchorage, AlaskaNinja 5K, 10K, & 13.1M at Springdale, AR (31)
Springdale, ArkansasNinja 5K, 10K & 13.1M at Naples, FL (31)
Naples, FloridaNinja 5K, & 10K at Panama City, FL (31)
Panama City, FloridaNinja 5K, 10K, & 13.1M at Rocky Mount, NC (31)
Rocky Mount, North Carolina2026 Fisherman's Picnic Trail Run
Grand Marais, MinnesotaTibbetts Point Run 5k/10k
Cape Vincent, New YorkNinja 5K & 10K at Temple, TX (31)
Temple, Texas2nd Annual Corn to Run
Du Bois, NebraskaExtraterrestrial Full Moon
Rachel, NevadaMove for Hope - Bee Well - 1K β’ 5K β’ 10K β’ Half Marathon Virtual Races
Miami, FloridaHeatwave Half Marathon - Dallas
Dallas, TexasFairfax Egg Run
Fairfax, VermontDetroit MOTTEP Foundation 29th Annual LIFE Walk & Run
Detroit, MichiganNine Line Foundation Run For The Wounded 5K/10k
savannah, GeorgiaNinja 5K, 10K, & 13.1M at Holiday, FL (31)
Holiday, FloridaCasual Hikers 10k Walk/Run
Whitewater, WisconsinTaos Ski Valley Up & Over Trail Run Weekend
Taos Ski Valley, New MexicoPine County Fun Run
Pine City, MinnesotaNinja 5K, 10K, & 13.1M, Columbus, GA (31)
Columbus, GeorgiaMove for Hope - Wings & Sunshine - 1K β’ 5K β’ 10K β’ Half Marathon Virtual Races
Miami, FloridaHeatwave Half Marathon - St. Louis
St. Louis, MissouriBlueberry Fun Run
Ketchikan, Alaska
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.