10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Hope On the Run
Centre, AlabamaPirate 5K, & 10K at Akron, PA (16)
Akron, PennsylvaniaPirate 5K & 10K at Hollywood, FL (16)
Hollywood, FloridaRun for the Planet -An Earth Day Run by CaliFlow Runs - 5K, 10K, Half Marathon
Long beach, CaliforniaThe Champion of Trees 10K
Lisle, Illinois8th Annual Earth Day Trail Run
Huntingdon Valley, PennsylvaniaCASA SuperHero 5K/10K
Wheeling, West VirginiaCarmel Marathon Weekend
Carmel, IndianaDonot Stop Half Marathon (5k/10k) - Colorado Springs
Colorado Springs, Colorado2026 Gresham Lilac Run
Gresham, OregonMiami-Opa Locka Executive Airport (OPF) Runway 5K/10K
Opa Locka, FloridaBrew City Marathon, Half Marathon, 10K & 5K
Milwaukee, WisconsinOutpace Cancer Race
Oklahoma City, OklahomaFlying Frog 5K/10K and 1st Annual Frog Fest
Ladys Island, South CarolinaMountain City Mammoth 5K/10K
Mountain City, TennesseeFull Circle Trail Race
Lewisville, TexasPirate 5K, 10K, 13.1M at Fort Pierce, FL (16)
Fort Pierce, FloridaDam Good 5k, 10k, 15k, Half Marathon
Sylmar, Los AngelesUnited Community 48th Reedy River Run
Greenville, South CarolinaPirate 5K, 10K, 13.1M, & 26.2M at Everett, WA (16)
Everett, WashingtonAlum Creek Trail Races
Lewis Center, Ohio1 Day for the K.I.A. 12 Hour Endurance Run
Columbus, OhioGreat Western Trail Race
Severance, ColoradoO.A.T.S. n’ Honey 5k/10k
Oxford, OhioArrowhead Trail Run
Neola, IowaReach, Rally, & Run
Raleigh, North CarolinaPirate 5K, 10K, & 13.1M at Fort Smith, AR (16)
Fort Smith, ArkansasPirate 5K, 10K, & 13.1M, Beavercreek, OH (16)
Beavercreek, OhioCharlotte Racefest
Charlotte, MecklenburgAll-Out Beat the Heat
Westminster, ColoradoMiles for Music 5K&10k
Richmond Hill, GeorgiaPirate 5K, 10K, & 13.1M at Knoxville, TN (16)
Knoxville, TennesseePirate 5K, 10K, & 13.1M at Bettendorf, IA (16)
Bettendorf, IowaPirate 5K, 10K, & 13.1M at Mobile, AL (16)
Mobile, AlabamaRun with the Heroes 5k, 10k & Family Walk
Madera, CaliforniaSeattle Cherry Blossom Run
Seattle, WashingtonPirate 5K, 10K & 13.1M at Temple, TX (16)
Temple, TexasMontana Warrior Run-Helena
Helena, MontanaHeroes Walk, 5K & 10k Fun Run Presented By Lithia CDJR and Camp Chevrolet
Spokane, WashingtonThe Spring Fling @ Alum Creek
Lewis Center, Ohio
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
