10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Flirt with Dirt 10k & Half Marathon
Brecksville, OhioSpring SOTA Run
Chapel Hill, North CarolinaDoNot Stop Half Marathon (5k/10k) - Rochester
Rochester, MinnesotaORRRC Xenia Marathon, Half-Marathon, and 10K
Xenia, OhioViking Dash - Pinehurst, NC
Pinehurst, North CarolinaTime to Paddy 5k/10k & Lucky 13.1 - Fort Myers
Fort Myers, FloridaSkunk Cabbage Classic 10K & Half Marathon
Ithaca, New YorkTrailbreaker
Waukesha, WisconsinTime to Paddy 5k/10k & Lucky 13.1 - Memphis
Cordova, TennesseeThe Queens Spring Half, 10K, and 5K
Corona, New YorkMade in Ohio Half
Massillon, OhioTime to Paddy 5k/10k & Lucky 13.1 - Indianapolis
Indianapolis, IndianaBluebonnet Trail Run: 50 Miler, 50K, Marathon, Half-Marathon, 10K, 5K
Marble Falls, TexasRed Rock Half Marathon 5k 10k
Las Vegas, ClarkStars & Stripes
Kilgore, TexasUrban Environmental Challenge 10k
Bronx, New YorkLucky 5K/10K/Half Marathon - Phoenix
Phoenix, ArizonaCINNAMON BUN 5K/10K & 2K PupStrut
Bridgewater, New JerseyWorld Down Syndrome Day 5k/10k
Cincinnati, Ohio2026 Cal Tri Austin - 3.29.26
Austin, Texas3/29 Morris County Empanada Trail Run
Morris Plains, New JerseyRunning for the Rescues β 5K, 10K, 10-Miler, Half Marathon
Long Beach, CaliforniaRunning of the Elk
Elk Grove, CaliforniaNo FOOLIN' - 5K, 10K, & Half Marathon
Long Beach, CaliforniaStormin' Norman
Norman, OklahomaPaddy Kelly 10K Road Race 2026
Brockton, MassachusettsAdventHealth Silver Springs Half Marathon, 10K & 5K
Silver Springs, FloridaUnity in Motion 5k Race
Brooklyn Center, Minnesota2026 Good Samaritan Run 5K, 10K & Mission Mile
Dewitt, New YorkAntelope Causeway Half Marathon, 10K, 5K & Duathlon
Syracuse, UtahAlways Hope Easter Run 5K/10K/13.1 HOUSTON
Houston, TexasAlways Hope Easter Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasPirate 5K, 10K, & 13.1M at Charlotte, NC (14)
Charlotte, North CarolinaAlways Hope Easter Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonRun for Breast Cancer 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasPirate 5K, 10K & 13.1M at Naples, FL (14)
Naples, FloridaAlways Hope Easter Run 5K/10K/13.1 TAMPA
Tampa, FloridaHop To It 5K / 10K
Pompano Beach, FloridaAlways Hope Easter Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoRun for Breast Cancer 5K/10K/13.1 SACRAMENTO
Sacramento, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.