10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
A Merry Christmas Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaSolano Turkey Trot 2025
Fairfield, CaliforniaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Gobbler 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (45) 80
Beavercreek, OhioCatalina Island Half-Marathon & 10K
Avalon, CaliforniaGobbler 5K, 10K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (45)
Tallahassee, FloridaRucks On Main Veterans Day Ruck March
Temple, TexasVeterans Salute Races
Knoxville, TennesseeSummerville Sweet Tea Half Marathon, 10K, and 5K
Summerville, South CarolinaS'mores Run 5k & 10k (Townsend, TN )
Townsend, TennesseeChilly Willy Winter Run Series - SEVEN Events!
Oconomowoc, WisconsinGobbler 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (45) 30
Gadsden, AlabamaDonut Runners Rejoice – 5K, 10K, 10-Miler, Half Marathon
Long Beach, California2025 Veterans Salute 5K and 10K Presented By: American Legion Post 51
Concord, North CarolinaGoblin Valley Trail Runs
Green River, UtahTurkey Trails- Lansing
Lansing, MichiganEola Hills "No Hills" 5K/10K
Rickreall, OregonGobbler 5K, 10K, & Half Marathon at Yoctangee Park, Chillicothe, OH (45) 40
Chillicothe, Ohio13th Annual Springfield Marathon - Harvest Wind Half Marathon & 10K
New Berlin, IllinoisGobbler 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (45) 40
Deland, FloridaRun Hard Half Marathon, 10k & 5k
Lexington, South CarolinaVeterans Race - Buffalo, NY
Buffalo, New YorkCajun Cup 10K & 1 Mile
Lafayette, LouisianaGobbler 5K, 10K, & Half Marathon at South County Regional Park, Punta Gorda, FL (45) 80
Punta Gorda, FloridaShelli Huether Veterans Day Honor Run
Brentwood, TennesseeHualapai Mountain Park 2nd Annual Gobble Wobble in the Pai's
Kingman, ArizonaHalf and Half Marathon, 5K and 10K, + Ruck
Mount Juliet, TennesseeOld Florida Gravel
Lake City, FloridaPonderosa Polar Challenge 2025
Orderville, Utah2025 Race for Campus Safety - Salt Lake City, Utah
Salt Lake City, UtahWhitney's Race 2025
Fort Smith, ArkansasH-E-B Cameron Park Zoo Stampede Presented by H-E-B - Partners Page
Waco, TexasTurkey Trails - Shreveport
Bossier City, LouisianaThe 19th Annual Liquid Youth 13.1 Fort Lauderdale Running Festival
Fort Lauderdale, FloridaDunedin Veterans Day 5K 10K and Kids Dash Runs
Dunedin, FloridaTurkey Trails - Milwaukee
Milwaukee, WisconsinRun for the Fallen 10K-5K-Kids Race at Merced College
Merced, CaliforniaRun the Bay
University Place, WashingtonThe Brooklyn Fall Half, 10K, and 5K
Brooklyn, New York47th Annual Roseville Big Bird Run
Roseville, MichiganTurkey Trails - Memphis
Memphis, TennesseeHill Country Trivium Road Race
Marble Falls, TexasSalute to Veterans 5K/10K/Half Marathon - Chattanooga
Chattanooga, Tennessee
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
