10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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DoNot Stop Half Marathon (5k/10k) - Orlando
Orlando, FloridaThe Split
Spokane, WashingtonWildstride Race Series: 10k, 1/2 Marathon
Williamsburg, VirginiaThe Great Benicia Run: Strait to the Finish
Benicia, CaliforniaCHILDREN'S CANCER NETWORK'S RUN TO FIGHT CHILDREN'S CANCER
Mesa, ArizonaBuck Ridge Burn Trail Races
Gardners, PennsylvaniaYaya's 5k, 10k, 15k, Half Marathon
VenturaMorgan Hill AAUW Wildflower Run
Morgan Hill, CaliforniaPenn Valley Daffodil Race
Penn Valley, CaliforniaDoNot Stop Half Marathon (5k/10k) - Chattanooga
Chattanooga, TennesseeSunrise Over Cecil 10K and 4 mile
Huntsville, AlabamaFifth Street Rock Monster
Mertztown, PennsylvaniaColeman - Run Michigan Cheap
Coleman, MichiganTECH CORPS Charity Group Registration (runDisney 2026 Springtime Surprise Weekend)
Kissimmee, FloridaRivertown Races
Grand Rapids, Michigan20th Annual UAB Alumni Scholarship Run Presented by VIVA Health
Birmingham, AlabamaPirate 5K, 10K, & 13.1M, Deer Park, TX (16)
Deer Park, TexasPirate 5K, & 10K at Owasso, OK (16)
Owasso, OklahomaRun to the Cross
Calhoun, LouisianaEnnis Bluebonnet Run
Ennis, TexasDoNot Stop Half Marathon (5k/10k) - St. Louis
Maryland Heights, MissouriTry Or Fail Spring Forward 10K, 5K, 1 Mile
Lorton, VirginiaPirate 5K, 10K, & 13.1M at Ocala, FL (16)
Ocala, FloridaAlum Creek Trail Race
Lewis Center, OhioPirate 5K,10K & 13.1M at Tucson, AZ (16)
Tucson, ArizonaHauser Lake Icebreaker Run 5k/10k
Hauser, IdahoDoNot Stop Half Marathon (5k/10k)- Lansing
Lansing, MichiganBAD BUNNY 5K | DOUBLE BUNNY 10K
Leonard, Michigan4th Annual Miles for Missions 5k, 10k & Fun Run
Red Bay, AlabamaOcracoke Island Weekend Runfest 5K, 10K & Half Marathon
Ocracoke, North CarolinaPirate 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (16) 50
Englewood, FloridaPirate 5K, 10K & 13.1M at Naples, FL (16)
Naples, FloridaMiami Valley Hospital Practitioner Wellness 5k/10k
Dayton, OhioDrake Road Races
Des Moines, IowaCrystal Beach SUP/RUN 5K
Crystal Beach, FloridaSteps for Vets 5K - Run | Walk | Roll
Houston, HarrisSpringburst 10K & Kids One-Mile Fun Run
Glenn Dale, MarylandWesley Waddle 10K5K
Wilmore, KentuckyDoNot Stop Half Marathon (5k/10k) - Kansas City
Olathe, KansasPirate 5K & 10K at Phoenix, AZ (16)
Phoenix, Arizona
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
