10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Run for Mental Health 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Eagle 5K, & 10K at Knoxville, TN (30)
Knoxville, TennesseeRun for Donuts 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaEagle 5K, 10K, & 13.1M at Charlotte, NC (30)
Charlotte, North CarolinaLost Turkey Trail Races
Imler, PennsylvaniaAdmiral Stark Memorial 5k run/walk (this year name changed to Dick Daniels Memorial) and Frank J Valvano Memorial 10k run. Also, a one-mile kid's fun run!
Tunkhannock, PennsylvaniaSHENANDOAH VALLEY RUNNERS Presents SPEAR TRAIL SERIES
Stephens City, VirginiaRun for Coffee Lovers 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaEagle 5K, 10K, & 13.1M at Camas, WA (30)
Camas, WashingtonEagle 5K, 10K, & 13.1M at Shreveport, LA (30)
Shreveport, LouisianaIce Cream 10K & 5K West Palm Beach
Lake Worth, FloridaPopsicle Dash Dallas
Dallas, TexasFlathead Lake Run
Lakeside, MontanaChristmas 5K/10K/Half Marathon in July - Winston Salem
Winston Salem, North CarolinaPlaymakers Lake Lansing 10K
Haslett, MichiganChristmas 5K/10K/Half Marathon in July - North Pole
North Pole, AlaskaHeatwave Half Marathon - Greater Atlanta
Suwanee, GeorgiaGosh Darn Goddard 5k & 10k
Sandy Lake, PennsylvaniaHeatwave Half Marathon - Memphis
Memphis, TennesseeDiva Dash 5K/10K & Lil' Princess Fun Run
Overland Park, KansasHeatwave Half Marathon - Des Moines
Des Moines, IowaHeatwave Half Marathon - Grand Rapids
Caledonia, MichiganMillersburg Food Run
Millersburg, OhioHeatwave Half Marathon - Wichita
Wichita, KansasSummer Fun 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesKensington Aloha Runs
Milford, MichiganShark Week Showdown 5K, 10K - Dallas, TX
Little Elm, TexasChristmas 5K/10K/Half Marathon in July - Chattanooga
Chattanooga, Tennessee2026 Race the Mesa Trail Run
Crownpoint, New Mexico3rd Annual TRANS PRIDE 5K – 10K, Picnic, Resource Fair
Los Angeles, CaliforniaBOO-gie Glow Run 5K 10K Half Marathon - SummerWeen Series by Califlow Runs
Long Beach, CaliforniaRun for the Elk Race Festival: Marathon, Half Marathon, 10K and 5K
Emporium, PennsylvaniaHit the Staxx 10K/5K
Greensboro, North CarolinaDFW Burning Soles Trail Series Race 6
Flower Mound, TexasCoveathlon #3
Newport Beach, CaliforniaNext Step Training - Building to 10K
Columbia, Maryland14th Annual Richmond Hill Red Hot Chili Pepper 5k
Richmond Hill, GeorgiaHigh Mountain Half Marathon Decade Anniversary 2026
Lakeside, ArizonaFifth Street Cross Summer Camp
Kempton, PennsylvaniaRun Mahomet
Mahomet, IllinoisHeatwave Half Marathon - San Antonio
San Antonio, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
