10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
International Sloth Day Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyShipley Donut Dash
Houston, TexasWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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MO' Cowbell Marathon/Half-Marathon/10K/5K
Saint Charles, MissouriPocahontas Trail Festival
Chesterfield, VirginiaMinster Oktoberfest Classic 10k
Minster, OhioJordan DeMay 5k/10k run/walk starts at 10am October 5th 2025
Marquette, MichiganBack Roads Half & 10k
Red Lodge, MontanaCindy's Race 10 Mile |10k | 6K | Kid's 1K
Santa Rosa, CaliforniaCedar Springs-Run Michigan Cheap
Cedar Springs, MichiganBHM26.2 2025- The Alabama Race Series
Hoover, AlabamaTrailfest | Fleet Feet Springfield
Highlandville, MissouriPoulsbo Half Marathon & 10k
Poulsbo, WashingtonColumbia Classic 10K
Columbia, MarylandIowa Trail Run Series: Lake Macbride Fall
Solon, IowaAtlanta International 5K/10K - Rep Your Team (Sports Edition)
Atlanta, GeorgiaJudgment Day Half Marathon, 10K & 5K Run/Walk
Bakersfield, CaliforniaCleveland Heights Happy 5k & 10k
Cleveland, OhioSpooky Sprint - Grand Rapids
NE Comstock Park, MichiganKeene Family YMCA Fall Foliage Trail Races
Keene, New HampshireSteeplechase Stampede
Conyers, GeorgiaFall Foot Races
Bend, Oregon47th Annual Kelly Memorial Police Chase
Campbell Hall, New YorkSpooky Sprint - Omaha
Omaha, NebraskaNancy M. Kapheim Memorial Classic
Rock Island, IllinoisAntelope Island Marathon - 26.2 - 13.1 - 10K - 5K
Syracuse, UtahUSA Project Valor & Badizo's Run/Bike to Support Utah's Homeless and Aging Veterans
Nibley, UtahRun for the Reef 10K/5K & One Mile Fun Run
Navarre, FloridaHaunted 5K, 10K, 13.1 & 26.2 at Two Rivers Park, Little Rock, AR (41) 80
Little Rock, ArkansasRiverbank Run for the Cheese
Riverbank, CaliforniaFeel the Burn 5K & 10K
Princeton, North CarolinaHaunted 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (41) 50
Deland, FloridaLane Walker Foundation Race
Alma, MichiganHaunted 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (41) 30
Beavercreek, OhioBattle of Hillotes Half Marathon, 10K, and 5K
Helotes, TexasFall for Fostering 5k & 10k
Stigler, OklahomaLake Placid Classic Half Marathon, 10K & 5K
Lake Placid, New YorkHaunted 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (41) 150
Naples, FloridaTom Walker PREVIEW 5k and 10k
Gainesville, FloridaFall Foliage 10K & 5K Run
Waynesboro, VirginiaThe Mammoth Glen Rose, TX - 100K - 50K - 25K - 10K - 5K and Mighty Mammoth 1K Fun Run
Glen Rose, Texas2025 Cal Tri Charlotte - 10.11.25
Statesville, North CarolinaHaunted 5K, 10K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (41) 30
Sapulpa, Oklahoma
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
