10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Evansville Labor Day Run/Walk 5K/10K/15K
Evansville, IndianaLuau 5K, 10K, & 13.1M at Rocky Mount, NC (18)
Rocky Mount, North CarolinaORRC Hagg Lake Run and Walk
Gaston, OregonSUP & RUN 5K
Sarasota, FloridaCinco De Mayo Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaLuau 5K, 10K, & 13.1M at Naples, FL (18)
Naples, FloridaBacon Hill Bonanza 5K/10K Road Race, 1-Mile Kids Fun Run AND Virtual 5k/10k/1 Mile Run or Walk
Schuylerville, New YorkLuau 5K, & 10K at New Cumberland, PA (18)
New Cumberland, PennsylvaniaLuau 5K, 10K, & 13.1M at Holiday, FL (18)
Holiday, FloridaSturgeon Shuffle 10K 5K
New London, WisconsinIronHorse - USATF Certified & Sanctioned
Riceville, IowaCinco De Mayo Run 5K/10K/13.1 HOUSTON
Houston, TexasTulip Time Run Presented by Blue Cross Blue Shield of Michigan
Holland, MichiganCinco De Mayo Run 5K/10K/13.1 TAMPA
Tampa, FloridaGarmin Marathon Durham
Durham, North CarolinaCinco De Mayo Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaThe Wiener Run 5K & 10K - San Antonio
San Antonio, TexasNations Run & Festival
Dallas, Texas2026 Iris Festival 5K, 10K, 2-mile Walk & Fun Run
Dresden, Tennessee3rd Annual Veterans Combat Stigma
Bethlehem, PennsylvaniaRun the Bronx
Bronx, New YorkSunrise Marathon 5K/10K/13.1 NEW JERSEY
Camden, New JerseyNaples Youth Corp 5k/10k Run
Naples, New YorkTimmy Belcher Memorial Rainbow Kidz Run
Statesville, North Carolina24th Annual Tails & Trails 5K, 10K, Half Marathon, 1 Mile
Tallahassee, FloridaCinco De Mayo Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriLuau 5K, 10K, & 13.1M at Everett, WA (18)
Everett, WashingtonLuau 5K, 10K & 13.1M at Stillwater, OK (18)
Stillwater, OklahomaSunrise Marathon 5K/10K/13.1 TAMPA
Tampa, FloridaMay The Course Be With You
Greensboro, North CarolinaCinco De Mayo Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonRedbud Trail Challenge
Summerfield, OhioThe Derby Run in Memory of Justin Lopes Presented by A.S.A.P. Personal Training
Fayetteville, North CarolinaSt. Paul's Spring Sprint 5k/10k
Wonewoc, WisconsinKirby Derby
Monticello, IllinoisSunrise Marathon 5K/10K/13.1 PHOENIX
Phoenix, Arizona35th Annual Anchorage Salmon Run - May 2, 2026
Anchorage, AlaskaDes Moines Women's Half Marathon, 10K, 5K + Team Relay
Des Moines, IowaThe SPRING SPRUNG 5k-10k 10K Ruck and Half Marathon
Ballwin, MissouriCinco De Mayo Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaDoNot Stop Half Marathon (5k/10k) - Wichita
Wichita, Kansas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.