10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Medal Madness 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (12) 80
Ocala, FloridaMadison Firecracker 10K
Madison, IndianaWant more bookings?
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Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Turkey Trails- Cedar Falls
Cedar Falls, IowaGobbler 5K, & 10K at Midlothian Mines Park, Midlothian, VA (45) 30
Midlothian, VirginiaFlying Horse Half Marathon, 10K & 5K
Sunland Park, New MexicoSalmagundi Trail Race
Dripping Springs, Texas3rd Annual Mighty Oaks Veterans Day Run
Conroe, TexasGobbler 5K, 10K, & 13.1 at McCollum Park, Everett, WA (45) 30
Everett, WashingtonGobbler 5K, 10K, 13.1, & 26.2 at Commons Park, Royal Palm Beach, FL (45) 150
Royal Palm Beach, FloridaGobbler 5K & 10K at Avondale Park, Westminster, MD (45) 30
Westminster, Maryland7th Annual Run Craig Run
Rock Point, ArizonaRed, White, & Blue (Irving, TX)
Irving, Texas2025 #HonorMark 5K, 10K, 5k Ruck & Kids Fun Run
Savannah, GeorgiaH-E-B Cameron Park Zoo Stampede
Waco, TexasTurkey Trails-Nashville
Hendersonville, TennesseeGobbler 5K, 10K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (45) 30
Sapulpa, OklahomaHarbor Heroes 5K/10k
Oxon Hill, MarylandGobbler 5K, 10K, & Half Marathon at Ephram White Park, Bowling Green, KY (45) 30
Bowling Green, KentuckyExplore The Falls Race
Spring, TexasThe Spooky Duke 5k, 10k, and Costume March
Boone, North CarolinaGobbler 5K & 10K at Callaway Recreational Complex, Panama City, FL (45) 30
Panama City, FloridaThe Florida Run @ Lake Louisa State Park
Clermont, FloridaGobbler 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (45) 90
Largo, FloridaMountain Lakes Mania 5K & 10K
Bluff Dale, TexasMoab Trail Marathon
Moab, UtahRock and Run for the Rescue 10K/5K/1-Mile Dog Jog
North Port, Florida‘WHATARUN 5K/10K’ (Houston, TX)
Houston, TexasRocky Point Patriot 5K/10K Trail Run presented by The Andy Quattlebaum and Blackwell Family Foundation
Georgetown, South CarolinaNarrow Way
Cumberland, MarylandKick 4 Kenya: The Race to Save Orphans
Midland, TexasGobbler 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (45) 150
Hollywood, FloridaGobbler 5K, 10K, & Half Marathon at Vietnam Veterans Park, Concord, NC (45) 100
Concord, North CarolinaPulp Fiction: Royale with Speed 5K, 10K & 13.1
Canoga Park, California22nd Annual Run in the Park
Houston, TexasGobbler 5K, & 10K at Stillmeadow Park, York, PA (45) 30
York, Pennsylvania48th Annual Key Biscayne Lighthouse Run
Key Biscayne, FloridaMonk Strong Memorial Rugged Trail Run- 10K, 5k & Fun Run
Stephenville, TexasGobbler 5K, 10K, & Half Marathon at North Park, Jackson, TN (45) 30
Jackson, TennesseeBarrier Island Ultra
Port Aransas, TexasErase, Elevate, & Run 10K and 1 Mile Walk Run
Millington, TennesseeGobbler 5K, 10K, & Half Marathon at Whitehall Park, Richmond, KY (45) 30
Richmond, KentuckyHytrol Industrial Park 5K/10K
Jonesboro, Arkansas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
