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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$53.34 - $127.40

Offer

Use code FARBST18 and get 18% off registration

πŸš€Boosted

Gobbler 5K, 10K & 13.1M at Katy, TX (46)

Katy, Texas
Sat 14 Nov 26
$33.80 - $70.90
Feature your event at the top of the results

La Noche de las Brujas Run -SummerWeen Series 5K 10K Half by Califlow Runs

Long Beach, California
Sun 20 Sep 26
$31.73 - $54.00

Aloha Run Long Beach

Long Beach, California
Sun 20 Sep 26
$48.70 - $54.00

Offer

Use code FARLB5 and get $5 off registration

Golden Harvest Half Marathon & 5k/10k - Memphis

Memphis, Tennessee
Sun 20 Sep 26
$20.83 - $73.94

Cupcake Run/Walk for Public Education

West Lafayette, Indiana
Sun 20 Sep 26
Free - $40.75

Fort De Soto Oktoberfest 15Kβ€’10Kβ€’5K

Saint Petersburg, Florida
Sun 20 Sep 26
$49.00 - $80.50

Lemon Run presented by the Goleta Education Foundation

Goleta, California
Sun 20 Sep 26
$11.60 - $38.10

Golden Harvest Half Marathon & 5k/10k - Grand Rapids

Sand Lake, Michigan
Sun 20 Sep 26
$20.83 - $73.94

Ka’ū coffee trail runs

Pahala, Hawaii
Sun 20 Sep 26
$48.70 - $80.50

2026 Cal Tri Austin - 9.20.26

Austin, Texas
Sun 20 Sep 26
Free - $526.00
5.0

Alameda Island Running Festival

Alameda, California
Sun 20 Sep 26
$27.50 - $122.90

Vibha Atlanta Dream Mile 2026

Cumming, Georgia
Sun 20 Sep 26
Free - $80.00

Golden Harvest Half Marathon & 5k/10k - Chattanooga

Chattanooga, Tennessee
Sun 20 Sep 26
Free - $73.94

Police Pace 5K, 10K, & 1 Miler

Ellicott City, Maryland
Sun 20 Sep 26
Free - $75.20

TAM Trek

Middlebury, Vermont
Sun 20 Sep 26
$6.30 - $69.90

The Bagel Run

Albany, New York
Sun 20 Sep 26
$16.90 - $48.70

Strut Your Kidney - a dash for NW Kidney Kids (Vamos a Caminar Con Orgullo Su RiΓ±Γ³n - una carrera para β€œNW Kidney Kids” )

Portland, Oregon
Sun 20 Sep 26
$27.50 - $54.00

Golden Harvest Half Marathon & 5k/10k - Wichita

Wichita, Kansas
Sun 20 Sep 26
$20.83 - $73.94

Chile & Frijole Hot to Trot 5K/10K

Pueblo, Colorado
Sun 20 Sep 26
$38.10 - $43.40

Harvest 5k/10k/Half Marathon

Boston, Pennsylvania
Sun 20 Sep 26
$27.75 - $43.65

Island Vines 10K & 5K

South Hero, Vermont
Sun 20 Sep 26
Free - $45.00

Almont Heritage Festival

Almont, Michigan
Sun 20 Sep 26
$6.80 - $43.90

Golden Harvest Half Marathon & 5k/10k - Lincoln

Ashland, Nebraska
Sun 20 Sep 26
Free - $73.94

Chile & Frijole Hot to Trot 5K & 10K

Pueblo, Colorado
Sun 20 Sep 26
$38.10 - $43.40

Wonderful Water Run: Half Marathon, 10K, 5K and Kid's Run

Stevens Point, Wisconsin
Fri 25 Sep 26 - Sat 26 Sep 26
$17.50 - $82.50

Run Dollywood Fall Race Weekend

Pigeon Forge, Tennessee
Fri 25 Sep 26 - Sun 27 Sep 26
$27.50 - $239.50

Buckeye Trail Blue Blaze Festival - Half Marathon, 10K, 5K Run, Hike and Backpack

Shawnee, Ohio
Fri 25 Sep 26 - Sat 26 Sep 26
$22.20 - $69.90

Palo Alto Weekly Moonlight Run & Walk

Palo Alto, California
Fri 25 Sep 26
$54.00

Finger Lakes Festival of Races (18M,13.1M,10K& 5K)

Montour Falls, New York
Fri 25 Sep 26 - Sat 26 Sep 26
$43.40 - $95.34

Medal Madness 5K & 10K at Manheim, PA, (39)

Manheim, Pennsylvania
Sat 26 Sep 26
$33.80 - $49.70

SIUE Cougars Unleashed Homecoming Run & Pancake Breakfast

Edwardsville, Illinois
Sat 26 Sep 26
$22.80 - $49.54

Run for Green

Davidson, North Carolina
Sat 26 Sep 26
$38.25 - $85.05

Medal Madness 5K, 10K & 13.1M at Charlotte, NC (39)

Charlotte, North Carolina
Sat 26 Sep 26
$33.80 - $70.90

Hike for Hearing and Speech

Russellville, Arkansas
Sat 26 Sep 26
$11.60 - $22.20

Medal Madness 5K, 10K, & 13.1M at Deltona, FL (39)

Deltona, Florida
Sat 26 Sep 26
$33.80 - $70.90

Oktoberfest Run 5K/10K/13.1 AUSTIN/ROUNDROCK

Austin, Texas
Sat 26 Sep 26
$32.80 - $64.60

Run for Donuts 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
Sat 26 Sep 26
$32.80 - $45.52

Hot Pursuit 5k, 10k, 15k, Half Marathon

Long Beach, Los Angeles
Sat 26 Sep 26
$22.99 - $37.99

Conquer the Canyon Trail Race

Claude, Texas
Sat 26 Sep 26 - Sun 27 Sep 26
$13.05 - $160.75

Golden Harvest Half Marathon & 5k/10k - Dallas

Dallas, Texas
Sat 26 Sep 26
Free - $73.94

Oktoberfest Run 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
Sat 26 Sep 26
$32.80 - $48.70
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.