10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Freedom Run
De Forest, WisconsinHiggins Lake Sunrise Run
Roscommon, MichiganWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (21) 150
Tallahassee, FloridaMemorial Day Freedom Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasMemorial Day Freedom Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaKeep Going Run - Run for Mental Health 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaFarmington Riverfest 10k, 5k, 2 Mile Walk
Farmington, New MexicoHometown Half Marathon & 5k/10k - Ann Arbor
Chelsea, MichiganFoster the Future Run
La Canada, CaliforniaLuau 1M, 5K, 10K, & 15K at Albert Ray Massey Park, Gainesville, FL (21) 30
Gainesville, FloridaLuau 1M, 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (21) 40
Circleville, OhioKeep Going Run - Run for Mental Health 5K/10K/13.1 NYC
New York, New YorkMemorial Day 5K/10K/15K - Lakeland
Lakeland, FloridaLuau 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (21) 60
Deltona, FloridaMemorial Day Freedom Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasAmerican Heroes Half Marathon, 10K, 5K
Bellevue, NebraskaMemorial Day Freedom Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaGoose Creek Classic
Odin, IllinoisAnnual Polkafest Run-Walk/5K/10K
Ennis, TexasLuau 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (21) 40
Manheim, PennsylvaniaKeep Going Run - Run for Mental Health 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyMedal Madness 1M, 5K, & 10K at North Peach Park, Byron, GA (21) 30
Byron, GeorgiaLuau 1M, 5K, 10K, 15K, & Half Marathon at Citizen's Lodge Park, Marianna, FL (21) 65
Marianna, FloridaMemorial Day Freedom Run 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisLuau 1M, 5K, 10K, 15K, & Half Marathon at Blount Cultural Park, Montgomery, AL (21) 80
Montgomery, AlabamaMemorial Day Freedom Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaSalute to Our Heroes 5K & 10K
Pompano Beach, FloridaRedfish Lake Lodge Memorial Weekend Run
Stanley, IdahoKeep Going Run - Run for Mental Health 5K/10K/13.1 PHOENIX
Phoenix, ArizonaDown the Stretch Track Fest
Fairfax, VirginiaWachusett Mountain Race
Princeton, MassachusettsMemorial Day Freedom Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasLuau 1M, 5K, 10K, 15K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (21) 50
Bowling Green, KentuckyTrail Festival at Pineland Farms
New Gloucester, MaineSpring Break (Denton, TX)
Denton, TexasMemorial Day Freedom Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonMemorial Day 5K/10K/15K - Sioux Falls
Sioux Falls, South DakotaLuau 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lake Park, Largo, FL (21) 150
Largo, FloridaDustin L. Doyon Memorial Road Race
Suffield, ConnecticutKeep Going Run - Run for Mental Health 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaTop of Michigan Festival of Races
Petoskey, MichiganMemorial Day Freedom Run 5K/10K/13.1 HOUSTON
Houston, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
