10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (24) 80
Naples, FloridaGame On! Run Singer Island
Riviera Beach, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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US 5K, & 10K at Midlothian Mines Park, Midlothian, VA (28) 50
Midlothian, VirginiaThe More Life Run: Run for Resilience
Grapevine, TexasUS 5K &10K at Green Hills County Park, Raleigh, NC (28) 45
Raleigh, North CarolinaUS 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (28) 80
Jacksonville, FloridaUS 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (28) 80
Bowling Green, KentuckySPEAR TRAIL SERIES
Stephens City, VirginiaMoonlight Madness 10k
Wichita, KansasSmile Like Jack 5k/10k/Fun Run
East Otis, MassachusettsRun With The Wild
Seeley Lake, MontanaUS 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (28) 100
Concord, North CarolinaEndless Summer in the LBC 5K, 10K, & Half Marathon
Long Beach, CaliforniaLaule'a 5K, 10K & Half Marathon
Ewa Beach, HawaiiCatfish Days 5k & 10K Run
Trempealeau, WisconsinNinja 1M, 5K, 10K, 15K & Half Marathon at Carney Island, Ocklawaha, FL (7-12-2025)
Ocklawaha, FloridaThe Darby Creek Trail Run - Supporting FLIP
Galloway, OhioUS 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (28) 150
Olympia, WashingtonForest Frolic Trail Race & Hike
Wellington, Ohio45th Toughest 10K in Texas 5K & 1-Mile Run
Lampasas, TexasEagle at Night Aquathlon
El Paso, TexasUS 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (28) 150
Hollywood, FloridaUS 5K, & 10K at Stillmeadow Park, York, PA (28) 100
York, PennsylvaniaTurtle Trot 10K and 5K
Jeffersonville, New YorkOhio Hills Folk Festival 5k and 10k
Quaker City, OhioUS 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (28) 80
Jackson, TennesseeDavis Moonlight Run
Davis, CaliforniaBrian Waterbury Memorial Rock to Pier Run
Morro Bay, California19th Annual Elma Days 5k/10k Run/Walk
Elma, IowaUS 1M, 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (28) 80
Punta Gorda, FloridaUS 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (28)
Temple, TexasThe Coney Island Half, 10K, and 5K
Brooklyn, New York2025 Run Like the Wind -- Westport 5K, 10K and Half Marathon
Westport, WashingtonLAVENDER RUN
Albuquerque, New MexicoChristmas 5K/10K/Half Marathon in July - Shreveport
Bossier City, LouisianaLane Purser Memorial Road Race Series
Memphis, TennesseeMurrysville Monster Trail Races
Murrysville, PennsylvaniaRunning of the Bulls - Trail Race
Big Sky, MontanaSand and Sun Tropical Run – 5K, 10K, 10M, and Half Marathon
Long Beach, California2nd Annual TRANS PRIDE 5K CELEBRATION
Los Angeles, California4th Annual Seize the Day: Amer’s Epilepsy Trail Race 5K/10K and One Mile Walk/Fun Run
Mendon, New YorkNarragansett Summer Running Festival
North Easton, Massachusetts
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
