10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Medal Madness 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (49) 30
Temple, TexasMedal Madness 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (49) 50
Ocala, FloridaRun or Wine 5K Series - December 2025
Woodinville, WashingtonDashing through Defiance - 1 mile | 5k | 10k
Defiance, MissouriMidway Shelter Winter Run / Walk ~ 5k, 10k and Kids Run
Alameda, CaliforniaCatch Us If You Can - Gingerbread Race
Fairfield, IllinoisSanta Claus For A Cause 5K/10K
Huntington Beach, California2025 Jingle Bell Run Indiana
Indianapolis, IndianaCandy Cane Course- Cleveland
North Royalton, OhioYMCA Santa Run 5k & 10k Run
Beaver, PennsylvaniaLast Call 5K, 10K, and 1/2 Marathon
Waukesha, WisconsinGingerbread Lane 5K & 10K San Antonio
San Antonio, TexasSanta Runs Griffith Park
Los Angeles, CaliforniaJingle Bell Jog β 5K, 10K, 10-Miler, Half Marathon
Long Beach, CaliforniaThe Holiday Showdown (Irving, TX)
Irving, TexasThe Dukeβs Holiday Half Marathon, 10K, and 5K Race Fest
Bridgewater, New JerseyWinter Runderland 5K, 10K, & Half Marathon. Kids Dash
Long Beach, CaliforniaWhite Elephant 5K/10K/Half Marathon - Chattanooga
Chattanooga, TennesseeBread Run 10K & Gingerbread 2-Miler
Glen Echo, MarylandCandy Cane Course- Grand Rapids
Caledonia, MichiganSanta Hustle Austin
Round Rock, TexasCandy Cane Course- Tulsa
Tulsa, OklahomaSanta Hustle Milwaukee
Milwaukee, WisconsinSanta Hustle Austin
Round Rock, TexasWilliam H. Craig Race for Life 5K and 10K
Wilmington, North CarolinaDirty South Trail Races
Knoxville, Tennessee36th Annual Lopers Club Holiday Classic Half Marathon, 10K, and 5K
Loma Linda, CaliforniaRotary Club of Weston's 28th Annual Joe DiMaggio Children's Hospital "Run for Tomorrow" 2025
Weston, FloridaSanta's CHRISTMAS EXPLOSION Run
Springfield, MissouriSanta's Holiday Hustle 5k & Dirty Santa Trail Run 10K
Camas, WashingtonRun Against Breast Cancer 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoAngel Tree Toy Run 10K, 5K & 1 Mile
St. Pete, Florida5K/10K Saviours Race
Houston, TexasMedal Madness 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (50) 80
Naples, FloridaRun Against Breast Cancer 5K/10K/13.1 MIAMI
Key Biscayne, FloridaPell City Rotary Club Jingle Bell 5K, 10K & Fun Run
Pell City, AlabamaKingwood Christmas Cookie Dash
Kingwood, TexasLASAA Mug Run - LASD Temple Station
Temple City, CaliforniaRun for Mental Health 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaMedal Madness 5K, 10K, 13.1, & 26.2 at Commons Park, Royal Palm Beach, FL (50) 150
Royal Palm Beach, FloridaRun Against Breast Cancer 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriRun HGVL 5k/10k 2025
Hogansville, Georgia
		
			Why run 10k?
			    
							
		
	
	Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
		
			What is the average 10k run time?
			    
							
		
	
	What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
		
			How many calories are burned running a 10K?
			    
							
		
	
	How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
		
			Can beginners run a 10k?
			    
							
		
	
	Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
		
			How to train for a 10k race?
			    
							
		
	
	How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
		
			What should I eat before a 10k race?
			    
							
		
	
	What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.