10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
The Red Brick Run
Cadiz, KentuckySinging River Runs
Mooresville, AlabamaHattiesburg Half Marathon, 10k, and 5K
Hattiesburg, MississippiPirate 5K, 10K, & 13.1M, Katy, TX (15)
Katy, TexasRise & Shine 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesMasters 10K Run
McKinleyville, CaliforniaThe 38th Annual Fort to Fort Runs
Rome, New YorkSledgehammer Beach Run
N Topsail Beach, North CarolinaHospiceCare Chocolate Chase 2026
Lewisburg, West VirginiaThe Florida Run @ Colt Creek State Park
Lakeland, FloridaPirate 5K, 10K, 13.1M, & 26.2M at Winston-Salem, NC (15)
Winston-Salem, North CarolinaPirate 5K, 10K, & 13.1M at Sapulpa, OK (15)
Sapulpa, OklahomaDirty 30 Gravel
Saranac, MichiganGoodnight-Loving Run 5K, 10K, Half-Marathon
Newcastle, TexasRubik's Cube
Tyler, TexasRun From The Tax Man
Delafield, WisconsinStudents on the GO!
Saint Louis, MissouriBSL Classic 10k
Bay Saint Louis, MississippiSpring Fever 5K & 10K β with the 15K Challenge!
Altoona, WisconsinTurtle Trot 10K & 5K
Hudson, FloridaDonot Stop Half Marathon (5k/10k)- Omaha
Omaha, Nebraska29th Run and Fun Walk for Hospice of St. Mary's
Leonardtown, Maryland2026 WELLNESS WARRIORS (W2) 5K/10K RUN
Bridgewater, New Jersey17th Annual BRIDGE2BRIDGE
Danville, VirginiaKnights of Columbus Memorial Run for K9 Roki
Saint Marys, GeorgiaDoNot Stop Half Marathon (5k/10k) - Des Moines
Des Moines, IowaDonot Stop Half Marathon (5k/10k) - Columbus
Columbus, OhioTotally 80's Fast Times in Huntington Beach 5K, 10K, & Half Marathon
Huntington Beach, CaliforniaCalistoga Mountain Run
Calistoga, NapaZachary M. Negron Unforgettable 5k/10k Race and Fun Run.
Calhoun, Georgia2026 Cal Tri Lake Perris - 4.12.26
Perris, CaliforniaVisalia Half Marathon and 10K Run/Walk
Visalia, CaliforniaHook Mountain Half Marathon & Rockland Lake 10K
Valley Cottage, New YorkKraken
Sarasota, FloridaDoNot Stop Half Marathon (5k/10k) - Memphis
Memphis, TennesseeRuth McKenzie Preserve Half Marathon | 10k | 5k | Kids Race
Clovis, CaliforniaEssex County Cherry Blossom 10K Run
Newark, New JerseySpring Fling Prairie Dog Half, 10k, & 5k
Arvada, ColoradoThe New Jersey Spring Half, 10k, 5k @ Battlefield
Englishtown, New JerseyThe Annual Ponchatoula Jaycees Strawberry Strut
Ponchatoula, Louisiana
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.