10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
RunThrough Anacostia Park (Washington DC) 10k & 5k
Washington, District of ColumbiaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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National Chocolate Day: Run for Chocolates 5K/10K/13.1 MIAMI
Key Biscayne, FloridaMalad Valley Marathon
Malad City, IdahoMellow Trail Race
Spicewood, TexasRun for Mental Health 5K/10K/13.1 MEMPHIS
Memphis, TennesseeMedal Madness 5K, & 10K at Tarpon Springs, FL (37)
Tarpon Springs, FloridaTalk Pirate to Me 5K/10K/Half - Shreveport
Bossier City, LouisianaRiverwalk 10K
Columbus, GeorgiaTeam Maggie's Dream 12th Annual 5k10k Live and Virtual
Roswell, GeorgiaRachel's Race
Sioux Falls, South DakotaRun for Mental Health 5K/10K/13.1 TAMPA
Tampa, FloridaValor
Aubrey, TexasJared Lee. Edge Memorial 5k/10k
Williamsville, IllinoisMedal Madness 5K, 10K, & 13.1M at Olympia, WA (37)
Olympia, WashingtonMedal Madness 5K, 10K, & 13.1M at Royal Palm Beach, FL (37)
Royal Palm Beach, FloridaRun Lantana 5K & 10K
Argyle, TexasChance for Hope Going Gold Fun Run
Pearland, TexasCarpe Diem - Carpe Noctem Half Marathon and 10K - North Carolina
Pleasant Garden, North CarolinaRun for Mental Health 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRaz'N Health Fitness Festival
Atwater, CaliforniaOktoberfest Fly Away 10K Run & 5K Run/Walk
Kenmore, WashingtonBemidji Jackpine Classic
Bemidji, MinnesotaThe Running Fence Run: A Run of Freedom- Celebrating Christo's 1976 "Running Fence” art project
Bloomfield, CaliforniaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaMedal Madness 5K, 10K, & 13.1M at Everett, WA (37)
Everett, WashingtonHeart of Virginia Festival 10K & 5k Run
Farmville, VirginiaMedal Madness 5K & 10K at Raleigh, NC (37)
Raleigh, North CarolinaAutumn & Ales 5K, 10K, and 1/2 Marathon
Scarborough, MaineNashville Fall Forward Classic 5K, 10K, 15K
Nashville, TennesseeDoLittle Marathon
Oconomowoc, WisconsinSUFFIELD PARKS & RECREATION ROAD RACE
Suffield, ConnecticutREAL LIFE 5k/10k 2026
Selma, TexasNational Chocolate Day: Run for Chocolates 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyMedal Madness 5K & 10K at Orlando, FL (37)
Orlando, FloridaBrave like Ellie Warrior Walk and Run
Waxahachie, TexasMusser Madness endurance race
Pennsburg, PennsylvaniaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasMedal Madness 5K, 10K & 13.1M at Katy, TX (37)
Katy, TexasRace for PACES 5K/10K Walk Run for Prostate Cancer
Atlanta, GeorgiaSwifty Fun Run - Kansas City
Kansas City, MissouriNational Chocolate Day: Run for Chocolates 5K/10K/13.1 ATLANTA
Atlanta, Georgia
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
