10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Canaan Valley Half Marathon, 10k, and 5k
Davis, West VirginiaBagel Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyEveryday Hero 5K/10K Run
Nottingham, PennsylvaniaSummer Sizzler- Sioux Falls
Tea, South DakotaHarper's 10K and 2-Person Relay
Binghamton, New YorkFall Creek Falls Half Marathon, 10K & 5K Road Runs
Spencer, Tennessee14th Annual Outrace Epilepsy! 10K, 5K, and 1 Mile Run/Walk
Cleveland, OhioThe Cincinnati Triathlon & Multisport Festival
Waynesville, OhioPacific Breeze 5k, 10k, 15k, Half Marathon
VenturaSundae Runday
Seattle, WashingtonLAPD Foothill Fitness Run
Lake View Terrace, CaliforniaRun Happyish 5K. 10K. Half Marathon by Califlow Runs
Long Beach, CaliforniaRace Thru the Redwoods
Felton, CaliforniaHearts for RMHKC Half Marathon,10K, 5K, 1 Mile Walk, & Kid's Fun Run
Parkville, MissouriCoon Creek Classic
Hampshire, IllinoisLong Beach Easy Breezy 5K, 10K, & Half Marathon by Califlow Runs
Long Beach, CaliforniaRUN FOR THE HEALTH OF IT
La Canada, CaliforniaAlien Invasion Man-5K 10K & Half Marathon - Health is Wealth Expo
Long Beach, CaliforniaSummer Sizzler- Grand Rapids
Grand Rapids, MichiganRami's Race
Westland, MichiganShark Week Showdown 5K, 10K - Fort Worth, TX
Arlington, TexasPopsicle 5K/10K/Half - Eugene
Eugene, OregonSummer Sizzler- Fort Worth
Fort Worth, TexasJersey City Summer Half, 10K, and 5K
Jersey City, New Jersey34th Annual 10K Foot Race & 5K Woodsmen's Walk
Boonville, New YorkHabanero Hundred
Cat Spring, TexasWoodburn (IN) Rev & Run, 5K walk Run, 10K Run
Woodburn, IndianaSkyler Pennington Memorial 5k/10k Gold Rush
West Liberty, KentuckyNinja 5K, 10K & 13.1M at Cypress, TX (34)
Cypress, TexasSummer Sizzler- Oklahoma City
Oklahoma City, OklahomaSteps4SMILEs 5k/10k Charity Race
Sunnyvale, CaliforniaNinja 5K, 10K, & 13.1M at Deltona, FL (34)
Deltona, FloridaPopsicle 5K/10K/Half - Richland
Richland, WashingtonRace2Unravel
Gilroy, CaliforniaMiles to Margaritas 5K/10k
Savnanah, GeorgiaSummer Sizzler- Cincinnati
Cincinnati, OhioNinja 5K, 10K, & 13.1M at New Port Richey, FL (34)
New Port Richey, FloridaNinja 5K, 10K, & 13.1M at Naples, FL (34)
Naples, FloridaDark Horse Trail Series (26.2 - 13.1 - 10k)
Mill Spring, North CarolinaNinja 5K, & 10K at Knoxville, TN (34)
Knoxville, TennesseeNinja 5K, 10K & 13.1M at Charlotte, NC (34)
Charlotte, North Carolina
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.