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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$53.34 - $127.40

Offer

Use code FARBST18 and get 18% off registration

πŸš€Boosted

Coventry Woods Trail Running Festival - 5K, 10K, 3HR, 6HR, and 6HR Relay

Pottstown, Pennsylvania
Sun 28 Jun 26
$34.30 - $108.50
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Run for Coffee Lovers 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
Sat 25 Jul 26
$32.80 - $48.70

Run for Donuts 5K/10K/13.1 PHOENIX

Phoenix, Arizona
Sat 25 Jul 26
$32.80 - $64.60

Eagle 5K, 10K, & 13.1M, Spokane, WA, (30)

Spokane, Washington
Sat 25 Jul 26
$33.80 - $70.90

Christmas in July 5K/10k Run

Houston, Texas
Sat 25 Jul 26
$16.90 - $59.30

Heatwave Half Marathon - Fort Worth

Fort Worth, Texas
Sat 25 Jul 26
Free - $86.66

Glenwood Waterama Road Races -- 10K Run, 5K Run/Walk & Magic Mile

Glenwood, Minnesota
Sat 25 Jul 26
$16.90 - $38.10

Conquer the Canyon Marathon Race Festival: Marathon, Half Marathon, 10K and 5K

Wellsboro, Pennsylvania
Sat 25 Jul 26
$43.40 - $85.80

Run for Donuts 5K/10K/13.1 AUSTIN/ROUNDROCK

Leander, Texas
Sat 25 Jul 26
$32.80 - $54.00

Eagle 5K, 10K, & 13.1M at Oklahoma City, OK (30)

Oklahoma City, Oklahoma
Sat 25 Jul 26
$33.80 - $70.90

Holly's Heart and Sole Family Fun Run

Monroe, Wisconsin
Sat 25 Jul 26
Free - $32.80

High Uinta Half Marathon

Kamas, Utah
Sat 25 Jul 26
$38.10 - $1,041.00

Run for Donuts 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
Sat 25 Jul 26
$32.80 - $54.00

Triple Dog Dare

Sugar Land, Texas
Sat 25 Jul 26
Free - $54.31

Fruitland Trail Run/Walk

Whitehall, Michigan
Sat 25 Jul 26
$27.50

Run for Coffee Lovers 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
Sat 25 Jul 26
$32.80 - $54.00

Heatwave Half Marathon - Oklahoma City

Oklahoma City, Oklahoma
Sat 25 Jul 26
Free - $67.58

Eagle 5K, 10K & 13.1M at Royal Palm Beach, FL (30)

Royal Palm Beach, Florida
Sat 25 Jul 26
$33.80 - $70.90

Boogie To The Bank

Columbia Falls, Montana
Sat 25 Jul 26
$12.08 - $27.95

Eagle 5K, 10K, & 13.1M at Naples, FL (30)

Naples, Florida
Sat 25 Jul 26
$33.80 - $70.90

Eagle 5K, 10K & 13.1M at Cypress, TX (30)

Cypress, Texas
Sat 25 Jul 26
$33.80 - $70.90

Run for Coffee Lovers 5K/10K/13.1 ATLANTA

Atlanta, Georgia
Sat 25 Jul 26
$32.80 - $54.00

Run for Donuts 5K/10K/13.1 SACRAMENTO

Sacramento, California
Sat 25 Jul 26
$32.80 - $64.60

Pillsbury Push

Kerkhoven, Minnesota
Sat 25 Jul 26

Aberdeen Family YMCA Bull Run

Aberdeen, South Dakota
Sat 25 Jul 26
$13.72 - $32.80

Run for Coffee Lovers 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
Sat 25 Jul 26
$32.80 - $54.00

Heatwave Half Marathon - Nashville

Hendersonville, Tennessee
Sat 25 Jul 26
Free - $86.66

The 8th Annual Chocolate Challenge

Liverpool, New York
Sat 25 Jul 26
$32.80 - $48.70

Austin Solstice Circuit 52 Miler β€’ 50K β€’ Marathon β€’ 25K β€’ 10K β€’ 5K β€’ 12-Hour Relay

Spicewood, Texas
Sat 25 Jul 26 - Sun 26 Jul 26
$75.19 - $212.99

Run for Donuts 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 25 Jul 26
$32.80 - $48.70

Eagle 5K, 10K, & 13.1M at Bowling Green, KY (30)

Bowling Green, Kentucky
Sat 25 Jul 26
$33.80 - $70.90

AuSable River Festival G.R.A. 10K & 5K

Grayling, Michigan
Sat 25 Jul 26
$27.50 - $32.80

Run for Coffee Lovers 5K/10K/13.1 AUSTIN/ROUNDROCK

Leander, Texas
Sat 25 Jul 26
$32.80 - $54.00

Run for Donuts 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
Sat 25 Jul 26
$32.80 - $54.00

Red Fox Trail Run 5K/10K/Half-Marathon

Cincinnati, Ohio
Sat 25 Jul 26
$32.80 - $69.90

Eagle 5K, 10K & 13.1M at Boone, NC (30)

Boone, North Carolina
Sat 25 Jul 26
$33.80 - $70.90

Run for Coffee Lovers 5K/10K/13.1 PHOENIX

Phoenix, Arizona
Sat 25 Jul 26
$32.80 - $64.60

Biltmore Forest 5k/10k

Asheville, North Carolina
Sat 25 Jul 26
$48.70 - $64.60

Eagle 5K, 10K, & 13.1M, Gadsden, AL (30)

Gadsden, Alabama
Sat 25 Jul 26
$33.80 - $70.90

New Haven 5K/10K

New Haven, Indiana
Sat 25 Jul 26
$39.16 - $45.52

Run for Donuts 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
Sat 25 Jul 26
$32.80 - $48.70
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.