10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Medal Madness 5K, 10K, 13.1M, & 26.2M, Naples, FL (03)
Naples, FloridaToughest 10k Galveston
Galveston, TexasWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Hog Wild 5k & 10k
Bremond, TexasMedal Madness 5K, 10K, & 13.1M, Pflugerville, TX (04)
Pflugerville, TexasMedal Madness 5K, 10K, & 13.1M, Olympia, WA (04)
Olympia, WashingtonRunning From Yeti - Tulsa, OK
Tulsa, OklahomaChilly Willy 5K/10K/Half Marathon-Colorado Springs
Colorado Springs, ColoradoMedal Madness 5K, 10K, & 13.1M, Camas, WA (04)
Camas, WashingtonCincinnati Cyclones Frozen 5k/10k
Cincinnati, OhioMedal Madness 5K & 10K, Gainesville, FL (04)
Gainesville, Florida48 Miles of HOPE 5k/10k/48 Miler/Relay/Fun Run
Winston Salem, North CarolinaMedal Madness 5K, 10K, & 13.1M, Panama City Beach, FL (04)
Panama City Beach, FloridaWinter Wonderland 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesICCS Fest and Panther Run
Lake Charles, LouisianaTime Travel Half-Marathon (and 5k/10k) - Oklahoma City
Oklahoma City, OklahomaTime Travel Half-Marathon (and 5k/10k) - Fort Worth
Fort Worth, TexasLa Llorona 10K Trail Run
San Antonio, TexasTime Travel Half-Marathon (and 5k/10k) - Austin
Austin, TexasTime Travel Half-Marathon (and 5k/10k) - Chattanooga
Chattanooga, TennesseeTime Travel Half-Marathon (and 5k/10k) - Quad Cities
Quad Cities, IllinoisHighland Y Run
Highland, CaliforniaYeti Chase 5k/10k
Morrison, ColoradoBlack Diamond
Kilgore, Texas5K Event
Tahoe City, California2026 Disneyland® Half Marathon Weekend presented by HONDA
Anaheim, CaliforniaYuma Territorial Marathon, Half Marathon, 10k and Team Relay
Somerton, ArizonaMedal Madness 5K & 10K, Melbourne, FL (05)
Melbourne, FloridaCouple Shuffle - Omaha
Omaha, NebraskaMedal Madness 5K, 10K, & 13.1M, Marianna, FL (05)
Marianna, FloridaMedal Madness 5K, 10K, & 13.1M, Montgomery, AL (05)
Montgomery, AlabamaCherrylake Farm Races presented by Orlando Health
Groveland, FloridaMedal Madness 5K & 10K, Plant City, FL (05)
Plant City, FloridaThe Winter Games
Irving, TexasWinter Blast 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesRun for the Range:Trail Run
Granbury, TexasRace to the Flagpole
Livermore, California2026 Lone Star Stampede - Texas Exes Houston Chapter
Sugar Land, TexasViking Dash - Greensboro, NC
Pleasant Garden, North Carolina16th Annual CrossFit864 5k Run/Walk
Clinton, South CarolinaMedal Madness 5K, 10K, & 13.1M, Madisonville, KY (05)
Madisonville, KentuckyThe Winter Games (Paris, TX)
Paris, TexasPlano Pacers Fresh Start 5K/10K and Free Kids 1K
Plano, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
