10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
PB&J Fuel Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaHalloween Trick or Trot Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyJim Beavers Memorial Graveyard Gallop
Powell, WyomingMonster Dash 5k & 10k
Savannah, GeorgiaMedal Madness 5K, & 10K at Midlothian, VA (44)
Midlothian, VirginiaHot Cider Hustle - Washington D.C. 5K & 10K
National Harbor, MarylandMedal Madness 5K, 10K, & 13.1M at Bowling Green, KY (44)
Bowling Green, KentuckyHappy Halloween 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesHaunted 5K, 10K, & 13.1M at Marianna, FL (44)
Marianna, FloridaCamino De Los Muertos
Lewisville, TexasBurn Run Canastota
Canastota, New YorkPB&J Fuel Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaHalloween Trick or Trot Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Del Valle, TexasOracle Run
Oracle, ArizonaMedal Madness 5K, 10K, & 13.1M at Charlotte, NC (44)
Charlotte, North CarolinaPB&J Fuel Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonHalloween Trick or Trot Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyAustin County CattleWomen Ranch Run
Cat Spring, TexasSalute to Veterans 5K/10K/Half Marathon - Phoenix
Glendale, ArizonaAll-Out Kooky-Spooky
Golden, ColoradoOconoWattaWoc
Oconomowoc, WisconsinGot Chocolate 5k/10k
Xenia, OhioLuz y Vida 5k, 10k, 15k, Half Marathon
RiversideDΓa de Muertos - Viva la Vida - 5K, 10K, and Half Marathon by Califlow Runs
Long beach, CaliforniaWarrior Rush - Army of Hades - 5K, 10K, and Half Marathon 13.1
New Lenox, IllinoisWe Got Your Six Running Festival
White Plains, MarylandRaven Events
Cross River, New YorkSweat For Vets Challenge
Altoona, PennsylvaniaGreat American Pumpkin Race
Plano, TexasSalute to Veterans 5K/10K/Half Marathon - Denton TX
Denton, TexasRockville 10K/5K
Rockville, MarylandAll Access Pass
Oconomowoc, WisconsinAlmond Bowl 5K & 10K November 1st, 2026
Chico, CaliforniaThe Zero to Hero Run - sponsored by the Second Wind Foundation
Osawatomie, KansasRattlesnake Master Run for the Prairie
Urbana, IllinoisFeet for Justice Run
Denver, ColoradoHot Cider Hustle - Harrisburg 10K & 5K
Harrisburg, PennsylvaniaThe 14th Annual Tapping of the Great Pumpkin 5k, 10k, 2 Mile Fun Run/Walk & Lil' Pumpkin Kids Run!
Spring House, PennsylvaniaEndurance Splits Muertos 5K/10K
Pharr, TexasRun of the Dead 2026
Detroit, Michigan
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.