10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Lucky 5K/10K/Half Marathon - Shreveport
Bossier City, LouisianaMaple Madness: Mud, Sweat, & Syrup
Warren Center, PennsylvaniaMedal Madness 5K, 10K, & 13.1M at Shreveport, LA (13)
Shreveport, LouisianaMedal Madness 5K, 10K, 13.1M, & 26.2M at Boone, NC (13)
Boone, North CarolinaCreek Classic
Edmond, OklahomaMedal Madness 5K, 10K, & 13.1M at Oklahoma City, OK (13)
Oklahoma City, OklahomaMedal Madness 5K, & 10K at Hattiesburg, MS (13)
Hattiesburg, MississippiRun the Cove Half Marathon & 10K
Owens Cross Roads, AlabamaMedal Madness 5K, 10K, & 13.1M at Hughesville, PA (13)
Hughesville, PennsylvaniaRosaryville Half Marathon, 10K, 5K Trail Run
Upper Marlboro, MarylandOnly Fools Run Half Marathon, 10K, and 5K
Greensboro, North CarolinaRun For Another 2026 5K and 10K
Georgetown, KentuckyBayou Hills Run, City of Pensacola 5K / 10K Championships
Pensacola, FloridaRicochet's Riot
Killeen, TexasFlorida Shamrock Distance Classic
Saint Petersburg, FloridaMedal Madness 5K, 10K, & 13.1M at Olympia, WA (13)
Olympia, WashingtonGlendale, MO Firehouse Run
Saint Louis, MissouriZoom San Francisco
San Francisco, CaliforniaMedal Madness 5K, 10K, & 13.1M at Camas, WA (13)
Camas, WashingtonKiwanis Bunny Hop 5K/10K Run/Walk and Kids 1 Mile Fun Run/Walk
Paducah, KentuckyRodeo Stampede 5K, 10K - Austin
Marble Falls, TexasMedal Madness 5K, 10K, 13.1M & 26.2M at Homestead, FL (13)
Homestead, FloridaErase, Elevate, & Run 10K and 1 Mile Walk Run
Memphis, Tennessee45th Annual Driscoll's Strawberry Classic
Tampa, FloridaFTC Archer Braid Trail 5k & 10k
Archer, FloridaSedona Stumble
Sedona, ArizonaDonot Stop Half Marathon (5k/10k) - St. Paul
St Paul, Minnesota2026 Trail of Payne 5k, 10K & 1 Mile Fun Run
Gainesville, FloridaRUNTHROUGH LONG BEACH 5K, 10K & HALF MARATHON RACE WEEKEND
Long Beach, Los Angeles CountyRUN Liberty
Liberty, MissouriMedal Madness 5K, 10K, & 13.1M at Panama City Beach, FL (13)
Panama City Beach, FloridaRoger Snyder Memorial 5k, 10k & Half Marathon
Richfield, PennsylvaniaMedal Madness 5K, 10K, & 13.1M, Gadsden, AL (13)
Gadsden, AlabamaRun with Your Doc
Mesilla, New MexicoBruce Johnson Memorial Farm to Farm 5K/10K Run
Winslow, IllinoisTime to Paddy 5k/10k & Lucky 13.1 - Nashville
Hendersonville, TennesseeMedal Madness 5K & 10K, Gainesville, FL (13)
Gainesville, FloridaRiver City Run Presented By Capital Power
Decatur, AlabamaBradley Road Race - 5K & 10K
Windsor Locks, ConnecticutSpringtime 10K/5K/1 Mile
Tallahassee, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.