10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Mountain Man Memorial March
Gatlinburg, TennesseeThe Big Turkey Half Marathon, 10K, 5K races
Clark, New JerseyWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Stride for Mobility 10K
Berwick, PennsylvaniaHalloween Trick or Trot Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonHalloween Trick or Trot Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasGobbler 5K & 10K at Callaway Recreational Complex, Panama City, FL (44) 30
Panama City, FloridaGobbler 5K, 10K, & Half Marathon at Mount Hope Park, Grand Ledge, MI (44) 80
Grand Ledge, MichiganRun Like A Nut
Florence, South CarolinaXavier's Race
Ann Arbor, Michigan5-Mile Beach at Wildwood Crest: Half Marathon, 10K and 5K
Wildwood Crest, New JerseyGobbler 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (44) 50
Ocala, FloridaGardner Health Services 2025 DÃa de los Muertos Run-Walk
San Jose, CaliforniaGobbler 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (44) 100
Beavercreek, OhioHalloween Trick or Trot Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoThe New Yorker Half, 10K, and 5K Shake Out
Forest Hills, New YorkGobbler 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (44) 40
Mobile, AlabamaZonta ABC Run/Walk
Key West, FloridaSanta Clarita Trail Race
Santa Clarita, CaliforniaRun ATLANTA "The Big Peach" 5K/10K/13.1 FALL
Atlanta, GeorgiaGobbler 5K, 10K, 13.1 & 26.2 at Heritage Park, Olympia, WA (44) 150
Olympia, WashingtonRunacopia 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesTurkey Trails - Fayetteville
Fayetteville, ArkansasRed Kettle Run
Shreveport, LouisianaRun SACRAMENTO "City of Trees" 5K/10K/13.1 FALL
West Sacramento, CaliforniaThe Ultimate Fall Hustle
Kennett, MissouriDINO DASH
Tustin, CaliforniaAll-Out Kooky-Spooky
Golden, ColoradoTemecula Half Marathon, 10K, 5K
Temecula, CaliforniaCooper Norcross Run the Bridge Event presented by AmeriHealth
Camden, New JerseyLouisville Marathon, Half Marathon and 10K
Louisville, KentuckySweat For Vets Challenge
Altoona, Pennsylvania2025 Optimism Cal Tri Newport Dunes - 11.2.25
Newport Beach, CaliforniaRun The Path 10k RRCA Illinois Championship Event
Mc Nabb, IllinoisFeet for Justice Run
Denver, ColoradoAutumn Squatch 10K, 20K & 50K
Lewis Center, OhioRockville 10K/5K
Rockville, MarylandTwo Cities Marathon
Fresno, CaliforniaViva la Vida - DÃa de los Muertos 5K, 10K, and Half Marathon
Long beach, CaliforniaClarksburg Country Run
Clarksburg, CaliforniaTurkey Trails - Colorado Springs
Colorado Springs, ColoradoHot Cider Hustle - Harrisburg 10K & 5K
Harrisburg, Pennsylvania5th ANNUAL DUCK DONUT 5K/10K and NEW 2K Pup Strut- Sponsored by Atlantic Health
Bridgewater, New Jersey
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
