10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Bank of American Chicago Marathon
Chicago, CookGobbler 5K, 10K, 13.1M, & 26.2M at Williamsburg, VA (47)
Williamsburg, VirginiaGobbler 5K, 10K, & 13.1M at Colonial Heights, VA (47)
Colonial Heights, VirginiaRed Apple Run for Diabetes Presented by Beauty and Grace Aesthetics
Fayetteville, North CarolinaTough Turkey 1-day & 2-day Challenge
Nicholasville, KentuckyRunnin' for Rescues 5K/10K
Boaz, AlabamaGobbler 5K, 10K & 13.1M at Ocala, FL (47)
Ocala, FloridaFire Fest Ultra
Logandale, NevadaArtFest Half Marathon | 10K | 5K | Fun Run
Moultrie, GeorgiaOpen Handsβ Lake Okeechobee Run 5K & 10K
Okeechobee, FloridaDavis Turkey Trot
Davis, CaliforniaHonoring our Heroes Marathon
Rolla, MissouriGobbler 5K, 10K, & 13.1M at Bradenton, FL (47)
Bradenton, Florida2026 Salt Seep Run 4th Annual
Indian Wells, Arizona2026 Thank a Farmer Dash
Ebensburg, PennsylvaniaTurkey Trails - Omaha
Omaha, NebraskaGobbler 5K, 10K, & 13.1M at DeBary, FL (47)
DeBary, FloridaHit The Road, Jack!
Carthage, Missouri2026 Turkey Trot
Decatur, IllinoisGobbler 5K, 10K, & 13.1M at Mobile, AL (47)
Mobile, AlabamaOil City Turkey Trot
Oil City, PennsylvaniaGobbler 5K, 10K, & 13.1M Beavercreek, OH (47)
Beavercreek, OhioThe Next Loop Endurance Series | Lake Carl Blackwell
Stillwater, OklahomaGreat Falls Half (Half/10k/5k)
Potomac, MarylandTurkey Trails - Austin
Del Valle, TexasLehigh Valley Turkey Trot 2026
Coplay, PennsylvaniaCelebration 10K & 5K Pancake Run and Walk presented by the Rotary Club of Celebration
Celebration, FloridaBeat the Bird 5K & 10K
Columbus, GeorgiaGobbler 5K, 10K, & 13.1M at Austin, TX (47)
Austin, TexasYuba-Sutter Turkey Trot 5k/10k Walk/Run to benefit Hands of Hope
Yuba City, CaliforniaGobbler 5K & 10K at Fort Smith, AR (47)
Fort Smith, ArkansasHoboken's Annual Turkey Trot 5K
Hoboken, New JerseyGobbler 5K & 10K at Trussville, AL (47)
Trussville, AlabamaMVHS Cares Gobblepalooza 5k/10k Turkey Trot & Wellness Walk
Alexandria, VirginiaGobbler 5K, 10K, & 13.1M at Corunna, MI (47)
Corunna, MichiganGobbler 5K, 10K, & 13.1M at Bettendorf, IA (47)
Bettendorf, IowaGobbler 5K, 10K, & 13.1M at Stockbridge, GA (47)
Stockbridge, GeorgiaGobbler 5K, 10K, & 13.1M at Hudson, FL (47)
Hudson, FloridaGobble Wobble 10k
Sioux Falls, South DakotaRace4Grace/Atlanta
Atlanta, GeorgiaGobbler 5K & 10K at Panama City, FL (47)
Panama City, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.