10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
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Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Medal Madness 5K, & 10K at Phoenix, AZ (12)
Phoenix, ArizonaBok Kai 5k/10k
Marysville, CaliforniaVALENCIA Trail Race
Valencia, CaliforniaFort Bragg Whale Run and Walk
Fort Bragg, CaliforniaMedal Madness 5K, & 10K at Hollywood, FL (12)
Hollywood, FloridaMedal Madness 5K, 10K, & 13.1M at Williamsburg, VA (12)
Williamsburg, VirginiaMedal Madness 5K, & 10K at Owasso, OK (12)
Owasso, OklahomaSpring Break Run
Springfield, IllinoisThe Great Cupid Run! (5k, 10k, Solemate 10k, 2 Mile Fun Run & Kid's Run)
Doylestown, PennsylvaniaModesto Marathon
Modesto, CaliforniaFox Valley Winter Challenge Trail Series 10K
St. Charles, IllinoisMCRRC Piece of Cake 5K/10K
Rockville, MarylandTime to Paddy 5k/10k & Lucky 13.1 - Little Rock
North Little Rock, ArkansasLucky 5K/10K/Half Marathon - Winston Salem
Winston Salem, North CarolinaAll-Out Spring Fever
Golden, ColoradoTime to Paddy 5k/10k & Lucky 13.1 - St Louis
St Peters, MissouriTime to Paddy 5k/10k & Lucky 13.1 - Wichita
Wichita, KansasWestern Invasion
Irving, TexasVirginia Marathon (Full/Merikos/Half/10k/5k)
Middleburg, VirginiaTree of Life 10K, 5K & Pioneer 1 Mile Race
Fredericksburg, VirginiaGreybeard Half Marathon
Venice, FloridaTime to Paddy 5k/10k & Lucky 13.1 - Orlando
Minneola, FloridaCary Greenways Half-Marathon
Cary, North CarolinaSpring 2026 Adult 5K/10K Training PM - Apex
Apex, North CarolinaBelle Haven 10K
Alexandria, VirginiaAdventHealth Lake Minneola Half Marathon, 10K and 5K
Clermont, Florida6th Annual Silver Heart Care Charity Run
Sugar Land, TexasFirst Call 5K, 10K, & 1/2 Marathon
Waukesha, WisconsinSpring Equinox 5k, 10k, 15k, Half Marathon
Anaheim, OrangeCelebration White Rock 5K & 10K Run
Dallas, TexasGreat Black Swamp Festival of Races
Whitehouse, OhioJURCs 10K/10M Summer Series-Staten Island
Woodbridge, New JerseyMedal Madness 5K, 10K, & 13.1M at Spokane, WA (13)
Spokane, WashingtonRun the Santee: 5K & 10K
Greensburg, IndianaMedal Madness 5K, 10K, & 13.1M at Augusta, GA (13)
Augusta, GeorgiaWhisker Walk/Run 5K/10K 2026
Nashville, TennesseeSouthern Chicken Fried
Louisville, GeorgiaMedal Madness 5K, 10K, & 13.1M at Danville, KY (13)
Danville, KentuckyMedal Madness 5K, & 10K at Circleville, OH (13)
Circleville, OhioGame On! Run Singer Island
Riviera Beach, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
