10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough Anacostia Park (Washington DC) 10k & 5k
Washington, District of ColumbiaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Chicago Waterfront 10K
Chicago, CookIrish American 5 & 10k Road Race
Malden, MassachusettsEvansville Labor Day Run/Walk 5K/10K/15K
Evansville, IndianaLong Beach Labor Day Run - Merging Forces 5K, 10K, Kids Dash
Long Beach, California53rd Annual Walpole Labor Day Road Race
Walpole, MassachusettsRunThrough Philadelphia Labor Day 5k, 10K & 10 Mile
Philadelphia, PennsylvaniaGeorge B. Wallace Memorial Mountain Man Run
Williams, ArizonaCincinnati Aruna Run
Cincinnati, HamiltonLabor Day 5K/10K/15K
Kennesaw, GeorgiaDavis Labor Day Run
Davis, California2026 Breathitt County Honey Run
Jackson, KentuckySmiles for Miles Labor Day 10K, 5K, and Fun Run presented by the Shylee Smiles Foundation
Florence, AlabamaLions Labor Day Classic
Dresden, TennesseeLabor of Love - Merging Forces 5K.10K by Califlow Runs
Long Beach, CaliforniaLabor Day 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesLabor Day Half Marathon
Parker, ColoradoStamp Out Hunger 5K | 10 K
Medford, New JerseyRace For Justice
Huntsville, AlabamaHarvest Moon Hustle
Elmwood, NebraskaAround the World Run
Fayetteville, North CarolinaOld Forge Marathon Weekend - Ultra, Marathon, Half Marathon, 10K, 5K, Kayak, Bike
Old Forge, New York14th Annual Superhero Event
Greeley, ColoradoCUFFS & HOSES 5K/10K BLOCK PARTY
Pikeville, KentuckyThe Honey Badger Half (& 10K/5K)
Santa Venetia, CaliforniaHobo Trail Runs 10k-25k-50k
Rockford, IllinoisMighty Mo Run
Sioux City, IowaMedal Madness 5K, 10K, & 13.1M at Naples, FL (37)
Naples, FloridaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaRun for Mental Health 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaPack the Place in Pink Presents Lewistown Chokecherry Run
Lewistown, MontanaMedal Madness 5K, 10K, & 13.1M at Jackson, TN (37)
Jackson, TennesseeAlbion Artisan Brick Run
Albion, Illinois2026 Ranger Ruck
Stevens Point, WisconsinMedal Madness 5K, 10K & 13.1M at Richmond, KY (37)
Richmond, KentuckyRun for Mental Health 5K/10K/13.1 SEATTLE
Seattle, Washington31st Annual Run to the Rock 5K, 10K & 1/2 Marathon
Marshfield, PlymouthSasquatch Preservation Trail Run 5 & 10 K
Seven Valleys, PennsylvaniaSaucony Charlotte Covered Bridge Half Marathon & 5k/10k
Shelburne, VermontNational Chocolate Day: Run for Chocolates 5K/10K/13.1 MEMPHIS
Memphis, TennesseeTalkeetna Trail Race
Talkeetna, Alaska
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.