10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
DAVE'S TRAINING SERIES 2025
Sylvania, OhioKeep Going Run - Run for Mental Health 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Hero Hustle Columbus
Granville, OhioJefferson Healthcare RHODY RUN
Port Townsend, WashingtonDarien Dash
Darien, IllinoisLevi's Link 10K, 5K & 1 Mile Fun Run (In Person & Virtual Run Options)
Oxford, MichiganBacon Run
Sarasota, FloridaI Got Your Six Walk/Run
Bourbonnais, Illinois2025 WELLNESS WARRIORS (W2) 5K/10K RUN
Bridgewater, New JerseyThe Blazin Battle Against Brain Cancer
Greenville, Rhode IslandLast Trail Standing - Rise Up Hero Trail Runs at Settlers Cabin Park - 25K, 15K, 10K, 5K by Sweat Bar X Trail Runs
Pittsburgh, PennsylvaniaThe Navy's 38th Bay Bridge Run/Walk
San Diego, CaliforniaColor Run
Old Bethpage, New YorkWhittier Narrows Spring Running Festival
South El Monte, California2025 Cal Tri Richmond - 5.18.25
Spotsylvania Courthouse, VirginiaRun Houston! Clear Lake 5K & 10K presented by Houston Methodist
Houston, TexasFountainhead Half Marathon and 10K++ Trail Run
Fairfax Station, VirginiaAbe's Army
Springfield, IllinoisDAVE'S TRAINING SERIES 2025
Sylvania, OhioBay City Memorial Run Events 2025
Bay City, MichiganBayshore Marathon, Half Marathon, 10K, & Kids Fun Run
Traverse City, MichiganJohn Bryan Trail Race
Yellow Springs, OhioEXPO 10K and 5K
Knoxville, TennesseeKeep Going Run - Run for Mental Health 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaSalute the Troops
Fond Du Lac, WisconsinSuicide Hill Trail Run
Little River, KansasLuau 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (21) 75
Homestead, FloridaKeep Going Run - Run for Mental Health 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasLuau 1M, 5K & 10K at Ellis-Methvin Park, Plant City, FL (21) 80
Plant City, FloridaMemorial Day Freedom Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaLuau 1M, 5K, 10K, 15K, & Half Marathon at Millennium Park, Danville, KY (21) 40
Danville, KentuckyKeep Going Run - Run for Mental Health 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasEmile and Brooke Craig Memorial Run For the Kids 5K/10K (Formerly the Crayola Classic 5K/10K)
Pearl, MississippiThe Valley Race 5k, 10k, and Half Marathon
Van Nuys, CaliforniaHometown Half Marathon & 5k/10k - San Antonio
San Antonio, TexasLuau 5K, 10K, 15K, & Half Marathon at Frank Brown Park, Panama City Beach, FL (21) 80
Panama City Beach, FloridaKeep Going Run - Run for Mental Health 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaThe Hero Hill Climb
Dahlonega, GeorgiaMemorial Day Freedom Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaKiss the Goat
Hazard, KentuckyLuau 5K, 10K, & Half Marathon at Pompano Community Park, Pompano Beach, FL (21) 100
Pompano Beach, FloridaKeep Going Run - Run for Mental Health 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, Illinois
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
