10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Cookie Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyRotary Run Charity Classic
Hinsdale, IllinoisPink October
Tyler, TexasBack Roads Half & 10k
Red Lodge, MontanaMammoth Run
Moorpark, CaliforniaDevil Dog 5K & 10K Run/Walk
Boca Raton, FloridaAFNA Walk & Run - SF Bay Area
San Jose, CaliforniaGreenway Half Marathon, 10K & 5K
Leetonia, OhioPocahontas Trail Festival
Chesterfield, VirginiaOktoberfest Runs @ Stony Creek
Shelby Township, MichiganCedar Springs-Run Michigan Cheap
Cedar Springs, MichiganRedding Breakfast Lions Turtle Bay Run 2026
Redding, CaliforniaSpooky Sprint - Fayetteville
Bentonville, ArkansasOktoberfest 5K/10K and Kids Run
Kansas City, MissouriKeene Family YMCA Fall Foliage Trail Races
Keene, New HampshirePonte Vedra 10-Miler presented by Alter Ego Running
Ponte Vedra Beach, FloridaRun for the Acorns
East Bethany, New YorkMaine Marathon, Half Marathon and Marathon Relay
Portland, MaineSpooky Sprint - Springfield
Willard, MissouriThe JC Green Half, 10K, and 5K
Jersey City, New JerseyFall Foot Races
Bend, OregonKaizen + Team Hoyt Adaptive Run, Ride or Roll
Virginia Beach, VirginiaEl Paso Runners Foundation 10K
El Paso, TexasAntelope Island Marathon - 26.2 - 13.1 - 10K - 5K
Syracuse, UtahNew Balance Untamed Relay Presented by Fleet FeetΒ
Chicago, IllinoisSpooky Sprint - Grand Rapids
Caledonia, MichiganHaunted 5K, 10K, 13.1M & 26.2M at Athens, GA (41)
Athens, GeorgiaCookie Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaQueen City Trail Run
Weslaco, TexasHot Cider Hustle - Cedar Rapids Half Marathon, 10K & 5K
Cedar Rapids, IowaFaith and Blue 5K/10K
Toccoa, GeorgiaFall Foliage 10K & 5K Run
Waynesboro, VirginiaCoffee Lovers Run 5K/10K/13.1 HOUSTON
Houston, Texas2026 Cal Tri Charlotte - 10.10.26
Statesville, North CarolinaThe Little Miami Trail Challenge @ John Bryan
Yellow Springs, OhioBeer City Half Fort Worth
Fort Worth, TexasHaunted 5K, 10K, & 13.1M at Temple, TX (41)
Temple, Texas2026 Shrimp Festival Run
Orange Beach, AlabamaCookie Run 5K/10K/13.1 HOUSTON
Houston, TexasCoffee Lovers Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasSpooky Sprint- St. Paul
St Paul, Minnesota
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.