10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Medal Madness 5K, 10K, & 13.1M at Hudson, FL (38)
Hudson, Florida29th Annual Gift Of Life Donor Dash 5K & 10K Runs & 3K Walk-2026
Philadelphia, PennsylvaniaPike's Peek 10K
Derwood, MarylandRun For Veterans
Guilford, ConnecticutFree Your Sole 5k/10k Run or Walk
Dayton, Ohio17th Annual Ride for Recovery by Dawn Farm
Ypsilanti, MichiganHummingbird Run: Safe Driving Initiative
Wrentham, NorfolkRun the Rock
Janesville, WisconsinIndian Fields Tavern/5 Fields Brewing Co. - April Showers Can't Stop Runners
Charles City, VirginiaWhidbey Island Marathon
Oak Harbor, WashingtonRun With The Squirrels
Martinsville, IndianaTear Drop Half Marathon, 10K & 5K
Chatsworth, GeorgiaOm Run
Los Gatos, CaliforniaPueblo Spring Runoff
Pueblo, ColoradoDoNot Stop Half Marathon (5k/10k) - Lincoln
Lincoln, NebraskaPints For Patapsco
Halethorpe, MarylandMaui Marathon and Half Marathon April 26, 2026
LΔhainΔ, HawaiiRun Like the Wind
Ellensburg, WashingtonDoNot Stop Half Marathon (5k/10k) - Indianapolis
Indianapolis, IndianaUnited Financial Freeland Walleye Races 5K/10K
Freeland, MichiganMinute Man Race
Westport, ConnecticutDoNot Stop Half Marathon (5k/10k) - Fort Worth
Fort Worth, TexasSuper Hero Dash β 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaFort Smith General Darby Challenge
Fort Smith, ArkansasDoNot Stop Half Marathon (5k/10k) - Little Rock
North Little Rock, ArkansasGrapes of Wrath Triathlon, 5k & 10k
Delano, CaliforniaSpring Classic Duathlon, Half, 10k & 5k
Vancouver, WashingtonBiz Run
Sugarland, TexasDoNot Stop Half Marathon (5k/10k) - Austin
Del Valle, TexasIPPS MOVE AGAINST PELVIC PAIN CHALLENGE
Anywhere, FloridaWildflower Experience
Bradley, MontereyNeuse River Bridge Run 2026
New Bern, North CarolinaThe Run Around Sioux Falls β’
Sioux Falls, South DakotaApple Blossom Valley Health 10K and Shenandoah Valley Orthodontics Kids' Bloomin' Mile
Winchester, VirginiaLONG ISLAND MARATHON FESTIVAL
East Meadow, New YorkToad Suck Daze 10k/5k Run and Tadpole Trot
Conway, ArkansasVibha Bay Area Dream Mile 2026
Fremont, CaliforniaNorthern Illinois Food Bank's Fight Hunger 5K I 10K I 1-Mile
Wheaton, IllinoisSunrise Marathon 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaThe Rebel Run β 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaAshburn Village Fiesta 5K/10K/Fun Run
Ashburn, Virginia
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.