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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon

San Francisco, California
Sat 07 Nov 26
$45.10 - $74.80
πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$64.04 - $148.84

Offer

Use code FARBST18 and get 18% off registration

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PB&J Fuel Run 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
Sat 31 Oct 26
$32.80 - $48.70

Halloween Trick or Trot Run 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
Sat 31 Oct 26
$32.80 - $54.00

Monster Mash Dash and Zombie Zoom

Merced, California
Sat 31 Oct 26
$22.20 - $59.30

Florida Halloween Distance Classic

Saint Petersburg, Florida
Sat 31 Oct 26
$59.30 - $133.50

Riverview Ramble Half Marathon

Mount Carmel, Illinois
Sat 31 Oct 26
$38.65 - $59.85

To Grandmother's House We Go

West Des Moines, Iowa
Sat 31 Oct 26
$43.40

Medal Madness 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (44)

Bettendorf, Iowa
Sat 31 Oct 26
$33.80 - $102.70

Halloween Trick or Trot Run 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
Sat 31 Oct 26
$32.80 - $48.70

LASAA Mug Run - South LA

Los Angeles, California
Sat 31 Oct 26
$32.80

Medal Madness 5K, 10K, & 13.1M at Kansas City, MO (44)

Kansas City, Missouri
Sat 31 Oct 26
$33.80 - $70.90

ROAR RUN 3!

Las Cruces, New Mexico
Sat 31 Oct 26
$27.50 - $48.70

SPOOKTACULAR 5K / 10K

Pompano Beach, Florida
Sat 31 Oct 26
$32.80

2026 Spooky Run

Clinton, Mississippi
Sat 31 Oct 26
$22.20 - $43.40

Medal Madness 5K, 10K, & 13.1M at Montgomery, AL (44)

Montgomery, Alabama
Sat 31 Oct 26
$33.80 - $70.90

Miles For Smiles - 5K, 10K, Kids Candy Dash

New Braunfels, Texas
Sat 31 Oct 26
$18.25 - $43.50

The Rising

Oviedo, Florida
Sat 31 Oct 26
Free - $25.00

Swing the Gates 5k and 10k

Oak Harbor, Washington
Sat 31 Oct 26
$32.80 - $128.20

Halloween Trick or Trot Run 5K/10K/13.1 SAN DIEGO

San Diego, California
Sat 31 Oct 26
$32.80 - $54.00

The NJ Halloween Half Marathon, 10K, and 5K

Ridgefield Park, New Jersey
Sat 31 Oct 26
$54.00 - $80.50

PB&J Fuel Run 5K/10K/13.1 AUSTIN/ROUNDROCK

Del Valle, Texas
Sat 31 Oct 26
$32.80 - $48.70

The Great West Chase

Tampa, Florida
Sat 31 Oct 26
$32.80 - $75.20

Sheriff's Benefit Fund Run

Wichita, Kansas
Sat 31 Oct 26
$33.00 - $43.50

MCDD Beaver Dam Dash

Shipman, Illinois
Sat 31 Oct 26
$15.95 - $31.40

Medal Madness 5K & 10K at Plant City, FL (44)

Plant City, Florida
Sat 31 Oct 26
$33.80 - $49.70

PB&J Fuel Run 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
Sat 31 Oct 26
$32.80 - $48.70

Halloween Trick or Trot Run 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
Sat 31 Oct 26
$32.80 - $48.70

Stephenville Lions Club Spooktacular

Stephenville, Texas
Sat 31 Oct 26
$27.50 - $80.50

Haunted Trail Run 5k/10k/HM

Cincinnati, Ohio
Sat 31 Oct 26
$43.40 - $69.90

Medal Madness 5K, 10K, & 13.1M at Slidell, LA (44)

Slidell, Louisiana
Sat 31 Oct 26
$33.80 - $70.90

Halloween Trick or Trot Run 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
Sat 31 Oct 26
$32.80 - $54.00

Linda Fireman's Association Halloween Fun Run

Plumas Lake, California
Sat 31 Oct 26
$27.50 - $38.10

Spooky Sprint - Colorado Springs

Colorado Springs, Colorado
Sat 31 Oct 26
Free - $67.58

PB&J Fuel Run 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
Sat 31 Oct 26
$32.80 - $54.00

Run of Remembrance

Fort Worth, Texas
Sat 31 Oct 26
$59.30 - $69.90

HAUNTED HALLOWEEN 5K & 10K RUN / WALK: A fundraiser for the Spring Lake Schools Boys' volleyball program.

Spring Lake, Michigan
Sat 31 Oct 26
$43.40 - $54.00

The SKIPPO Trail Race

Ballwin, Missouri
Sat 31 Oct 26 - Sun 01 Nov 26
$53.91 - $116.89

Ollie's Fall 10K

Chanute, Kansas
Sat 31 Oct 26
$43.40

Medal Madness 5K, 10K & 13.1M at Panama City Beach, FL (44)

Panama City Beach, Florida
Sat 31 Oct 26
$33.80 - $70.90

PB&J Fuel Run 5K/10K/13.1 PHOENIX

Phoenix, Arizona
Sat 31 Oct 26
$32.80 - $69.90

Halloween Trick or Trot Run 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
Sat 31 Oct 26
$32.80 - $54.00
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.