10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
National Singles Day: Singles & Friends Running Club SEATTLE
Seattle, WashingtonMedal Madness 1M, 5K, & 10K at Roof Park, New Cumberland, PA (49) 80
New Cumberland, PennsylvaniaWant more bookings?
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Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Stockton 5k / 10k
Stockton, IllinoisSuperHeroes Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyJuly 4th Freedom Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonUS 1M, 5K, 10K, 15K, & Half Marathon at Oakside Community Park, Biglerville, PA (27) 20
Biglerville, PennsylvaniaSuperHeroes Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaJuly 4th Freedom Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasJuly 4th Freedom Run 5K/10K/13.1 SAN JOSE
San Mateo, CaliforniaF.I.T. Sun Mountain Challenge
Peru, VermontSuperHeroes Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaGrandpa's Run for the Walleye
Crosslake, MinnesotaGood Vibes 5K, 10K, Half Marathon
Venice Beach, CaliforniaSuperHeroes Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriJuly 4th Freedom Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyJuly 4th Freedom Run 5K/10K/13.1 HOUSTON
Houston, TexasSuperHeroes Run & Walk 5K/10K/13.1 SAN JOSE
San Mateo, CaliforniaUS 5K, 10K, 15K, & Half Marathon at Medal of Honor Park, Mobile, AL (27) 80
Mobile, AlabamaSuperHeroes Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisUS 1M, 5K, 10K, 15K, & Half Marathon at Paul Boorman Trail Park, Longview, TX (27)
Longview, TexasSuperHeroes Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoMadison Firecracker 10K
Madison, IndianaJuly 4th Freedom Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaUS 1M, 5K, 10K, 15K, & Half Marathon Boomer Lake Park, Stillwater, OK (27)
Stillwater, OklahomaUS 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (27) 75
DeBary, FloridaSuperHeroes Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasJuly 4th Freedom Run 5K/10K/13.1 TAMPA
Tampa, FloridaCanadohta Lake Firecracker 5k / 10k
Union City, PennsylvaniaSuperHeroes Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonLake Country Freedom 5K & 10K
Oconomowoc, WisconsinJuly 4th Freedom Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaChristmas 5K/10K/Half Marathon in July - Portland (Washougal)
Washougal, WashingtonMeijer Festival of Races presented by Cherry Bay Orchards
Traverse City, MichiganSuperHeroes Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasSuperHeroes Run 5K/10K/13.1 TAMPA
Tampa, FloridaEagle Chase Fire on the River 2025
Prairie du Sac, WisconsinUS 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (27) 100
Beavercreek, OhioThe "ROCKIN' RIVERFEST" 5k, 10K, Half Marathon & Fun Run!
St Charles, MissouriJuly 4th Freedom Run 5K/10K/13.1 NYC
New York, New YorkHometown Pharmacy Stay Well 5k/10k
Campbellsville, KentuckyUS 1M, 5K, 10K, 15K, & Half Marathon at Shamrock Park, Venice, FL (27) 80
Venice, FloridaSuperHeroes Run 5K/10K/13.1 HOUSTON
Houston, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
