10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
RunThrough Anacostia Park (Washington DC) 10k & 5k
Washington, District of ColumbiaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Medal Madness 5K, 10K, & 13.1M at Grand Ledge, MI (36)
Grand Ledge, MichiganMedal Madness 5K, 10K, & 13.1M at Mobile, AL (36)
Mobile, AlabamaAnnual Fun Run for Charities
Red Lodge, MontanaCopper Harbor Trails Fest
Copper Harbor, MichiganMedal Madness 5K, 10K, & 13.1M at Beavercreek, OH (36)
Beavercreek, OhioMedal Madness 5K, 10K, & 13.1M at Beaumont, TX (36)
Beaumont, TexasGolden Harvest Half Marathon & 5k/10k - Denver
Westminster, ColoradoMedal Madness 5K, 10K, & 13.1M at Piedmont, AL (36)
Piedmont, AlabamaCherry Hill Farm Ultra
Gorham, MaineMedal Madness 5K, 10K, & 13.1M at Temple, TX (36)
Temple, TexasTrail Grinder 5k, 10k, 30k Trail Run
Atlanta, TexasGolden Harvest Half Marathon & 5k/10k - Cleveland
North Royalton, OhioCrosswinds Run Series
Canandaigua, New YorkWesterville Donut Run and Walk
Westerville, OhioTaco The Town 5K & 10K
Stockton, CaliforniaMedal Madness 5K, 10K, & 13.1M at Columbus, GA (36)
Columbus, GeorgiaGolden Harvest Half Marathon & 5k/10k - St. Paul
Maple Grove, MinnesotaSummer's End 5K, 10K, Kid's Mile
Bristol, TennesseeFIESTA HALF MARATHON & 10K - BAKERSFIELD
Bakersfield, CaliforniaMedal Madness 5K, 10K, & 13.1M at Holiday, FL (36)
Holiday, FloridaBeach Day 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesMedal Madness 5K, 10K, 13.1M & 26.2M at Everett, WA (36)
Everett, WashingtonRun4Education2026
The Woodlands, TexasGolden Harvest Half Marathon & 5k/10k - Louisville
Louisville, KentuckyMedal Madness 5K, 10K, & 13.1M at Savannah, GA (36)
Savannah, GeorgiaMedal Madness 5K, 10K, & 13.1M at Tallahassee, FL (36)
Tallahassee, FloridaNaperville Trails Half Marathon & 10K
Wheaton, IllinoisPrairie Dog Trail Run
Verona, WisconsinMedal Madness 5K, 10K & 13.1M at Jacksonville, FL (36)
Jacksonville, FloridaHill Country Triple Trail Run
Burnet, TexasInstant Classic
Denton, TexasMedal Madness 5K, 10K, & 13.1M at Ocala, FL (36)
Ocala, FloridaMedal Madness 5K, 10K, & 13.1M at Venice, FL (36)
Venice, FloridaNever Forget 343
Greenville, South CarolinaThe Labor Day Slay 5K-10K-10K-RUCK & Half Marathon
St Louis, MissouriMedal Madness 5K, 10K, & 13.1M at Charlotte, NC (36)
Charlotte, North CarolinaHEALTHY TRIBES Run On The Rims
BILLINGS, MontanaMedal Madness 5K, & 10K at Pompano Beach, FL (36)
Pompano Beach, FloridaMedal Madness 5K, 10K, & 13.1M at Rocky Mount, NC (36)
Rocky Mount, North CarolinaDandelion Run - 5k / 10k Trail Race
Mifflinburg, Pennsylvania
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
