10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
19th Annual Golden Gallop
Golden, ColoradoWoodsStock 10K
Overland Park, KansasWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Fiesta De Mayo Half Marathon
Irving, TexasTaco 'Bout Fun Run
Flagstaff, ArizonaThe Cobra 5Kai, 10Kai & Half Miyagithon
Canoga Park, CaliforniaStillwater Run and Ride (previously Scavenger Hunt & 5K/10K)
Columbus, MontanaLuau 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (20)
Columbus, GeorgiaEndure Trail Runs
Divide, Colorado12th Annual Luc's Run
Tuolumne, CaliforniaPechanga Trail Run
Spicewood, TexasMental Health Movement 2K | 5K | 10K Run-Walk
Alpena, MichiganDoNot Stop Half Marathon (5k/10k) - Louisville
Louisville, KentuckySpring Awakening 10k, 5k, 1-Mile Kids Dash
Houghton, MichiganSehgahunda Trail Marathon, Marathon Relay, & Vale of Three Falls
Portageville, New YorkSpirit Challenge Run for Autism 10k and 5k
Steamboat Springs, ColoradoYMCA Famous Idaho Potato Marathon & Fun Runs Presented by Idaho Potato Commission
Boise, IdahoSt. Ann's 10K, 5k and Fun Run
Coppell, TexasLicense to Fly 10k
Coats, North CarolinaSanta Ana Fun Run
Santa Ana, CaliforniaKingsburg Dala Horse Trot 10K & 2 Mile Run/Walk
Kingsburg, CaliforniaGreat Guernsey Trail Half-Marathon
Cambridge, OhioRun or Wine 5K Series - May 2025
Redmond, WashingtonLuau 1M, 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (20) 75
Fort Smith, Arkansas41st Annual Guthrie Gallop 5K & 10K LIVE RACE
Sayre, PennsylvaniaMedal Madness 5K &10K at Green Hills County Park, Raleigh, NC (20) 45
Raleigh, North Carolina2025 Teal Ribbon Run / Walk - Hope for Heather
Minoa, New YorkLuau 1M, 5K, 10K, 15K, & Half Marathon at McCurdy Park, Corunna, MI (20) 60
Corunna, MichiganSutter Buttes Spirit Mountain Run 5K, 10K & Half Marathon
Sutter, CaliforniaUtah Run for CDH
Pleasant Grove, UtahTiger Trail Run 5K/10K
Cincinnati, OhioMedal Madness 1M, 5K, & 10K at Sage Park, Mobile, AL (20) 45
Mobile, AlabamaSoCal's Pirate's 5k/10k Run/Walk
Huntington Beach, CaliforniaDesperado Gravel Run & Ruck
Boerne, TexasLuau 1M, 5K, 10K, 15K, & Half Marathon at Chiawana Park, Pasco, WA (20) 30
Pasco, WashingtonRend Lake Run With Rotary
Benton, IllinoisLuau 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (20) 60
Winston-Salem, North CarolinaCanyon City Classic
Azusa, CaliforniaLuau 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (20) 40
Akron, PennsylvaniaLuau 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (20) 80
Temple, TexasGet Down to the Loose Caboose
Paragould, ArkansasLuau 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (20) 150
Naples, FloridaBee Happy Run 5K, 10K, and Half Marathon
Santa Monica, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
