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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
πŸš€Boosted

Medal Madness 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (03) 50

Columbus, Georgia
17 Jan 26
$33.05 - $70.15
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Singles & Friends Running Club 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
02 Aug 25
$32.80 - $48.70

Ninja 1M, 5K, 10K, 15K, & Half Marathon at Paul Boorman Trail Park, Longview, TX (31)

Longview, Texas
02 Aug 25
$27.75 - $70.15

Run for Coffee Lovers 5K/10K/13.1 LOS ANGELES

Los Angeles, California
02 Aug 25
$32.80 - $48.70

Run for Coffee Lovers 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
02 Aug 25
$32.80 - $48.70

Judith Mountain 10K

Lewistown, Montana
02 Aug 25
$32.80 - $43.40

Hero Hustle Half Marathon Colorado Springs

Colorado Springs, Colorado
02 Aug 25
$13.83 - $54.28

Run for Coffee Lovers 5K/10K/13.1 PHOENIX

Phoenix, Arizona
02 Aug 25
$32.80 - $48.70

Remember the Alamo ......Beer! Half Marathon, 10K, 5K, 2-person or 4-person Relay

San Antonio, Texas
02 Aug 25

DINO Gravel Triathlon

Terre Haute, Indiana
02 Aug 25
$32.80 - $85.80

Dim Sum & Then Some: The Uptown 5K/10K & Kids Dash

Chicago, Illinois
02 Aug 25
$32.80 - $66.72

Singles & Friends Running Club 5K/10K/13.1 MIAMI

Key Biscayne, Florida
02 Aug 25
$32.80 - $48.70

Singles & Friends Running Club 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
02 Aug 25
$32.80 - $48.70

Poker Run (Denton, TX)

Denton, Texas
02 Aug 25
$15.98 - $67.58

Run for Coffee Lovers 5K/10K/13.1 ATLANTA

Atlanta, Georgia
02 Aug 25
$32.80 - $48.70

Ninja 1M, 5K, 10K, 15K, & Half Marathon at Mount Hope Park, Grand Ledge, MI (31) 80

Grand Ledge, Michigan
02 Aug 25
$27.75 - $70.15

Columbus Triathlon & Multisport Festival

New Holland, Ohio
02 Aug 25
$49.50 - $220.00

Run for Coffee Lovers 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
02 Aug 25
$32.80 - $48.70

Ninja 1M, 5K, 10K, 15K & Half Marathon at Baseline Trailhead Park, Ocala, FL (31)

Ocala, Florida
02 Aug 25
$27.75 - $70.15

Ninja 1M, 5K, 10K, 15K, & Half Marathon at Oakside Community Park, Biglerville, PA (31) 20

Biglerville, Pennsylvania
02 Aug 25
$27.75 - $70.15

Singles & Friends Running Club 5K/10K/13.1 NYC

New York, New York
02 Aug 25
$32.80 - $48.70

Green Valley Lake 5k/10k/& Half Marathon

Green Valley Lake, California
02 Aug 25
$44.00 - $99.00

Run for Coffee Lovers 5K/10K/13.1 AUSTIN/ROUNDROCK

Austin, Texas
02 Aug 25
$32.80 - $48.70

Ninja 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (31) 150

Olympia, Washington
02 Aug 25
$33.05 - $70.15

Alaska Distance Classic

Anchorage, Alaska
02 Aug 25
$40.50 - $51.17

Run for Coffee Lovers 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
02 Aug 25
$32.80 - $48.70

Ninja 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (31)

Naples, Florida
02 Aug 25
$27.75 - $70.15

Ninja 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (31) 80

Knoxville, Tennessee
02 Aug 25
$33.05 - $70.15

Singles & Friends Running Club 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
02 Aug 25
$32.80 - $48.70

Barn Burner 5K&10k

Arlington, Washington
02 Aug 25
$11.60 - $38.10

Run for Coffee Lovers 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
02 Aug 25
$32.80 - $52.94

Ninja 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (31)

Tallahassee, Florida
02 Aug 25
$33.05 - $70.15

National Watermelon Day Run

Hartford, Wisconsin
02 Aug 25
Free - $54.50

Run for Coffee Lovers 5K/10K/13.1 SEATTLE

Seattle, Washington
02 Aug 25
$32.80 - $52.94

ORRC Pumpkin Ridge Run Half Marathon, 10k and 5K

North Plains, Oregon
02 Aug 25
$48.70 - $69.90

All-Out Runapalooza

Arvada, Colorado
02 Aug 25
$43.40 - $80.50

Ninja 1M, 5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (31) 80

Everett, Washington
02 Aug 25
$27.75 - $70.15

Singles & Friends Running Club 5K/10K/13.1 SACRAMENTO

Sacramento, California
02 Aug 25
$32.80 - $48.70

Pine County Fun Run

Pine City, Minnesota
02 Aug 25
$16.90 - $27.50

Ninja 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (31) 75

DeBary, Florida
02 Aug 25
$27.75 - $70.15

Run for Coffee Lovers 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
02 Aug 25
$32.80 - $48.70
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.