10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
New Year New Me Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriOMRR's Cabin Fever Reliever
Rogersville, MissouriWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Birdie Derby 5k/10k Run/Walk
Fitchburg, WisconsinHot to Trot 5k/10k/Fun Run
Knoxville, TennesseeColorado River Run: 100-Mile & 50-Mile Ultra, 50K, Marathon, Half-Marathon, 10K and 5K Taco Trot
Marble Falls, TexasTwisted Trail 5K, 10K, 15K and FREE 1 MILE
Grand Rapids, MichiganFifth Street Cross - Black Friday 100
Emmaus, PennsylvaniaBlack Friday Relays
Winston-Salem, North CarolinaTurkey Trot (Friday) 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesCanal Winchester Turkey Trot
Canal Winchester, OhioCraven Smart Start Holiday Hustle
New Bern, North CarolinaRun for Coffee Lovers 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoTurkey Trails- Orlando
Clermont, FloridaTurkey Trails- Indianapolis
Indianapolis, IndianaThanksgiving Turkey Gobble Trot 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriThanksgiving Turkey Gobble Trot 5K/10K/13.1 SEATTLE
Seattle, WashingtonRun for Coffee Lovers 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriRun for Coffee Lovers 5K/10K/13.1 HOUSTON
Houston, Texas2025 Palmetto Peach Half Marathon, 10K, and 5K
North Augusta, South CarolinaThanksgiving Turkey Gobble Trot 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoRun for Coffee Lovers 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasRun for Coffee Lovers 5K/10K/13.1 NEW JERSEY
Camden, New JerseyRun for Coffee Lovers 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasThanksgiving Turkey Gobble Trot 5K/10K/13.1 HOUSTON
Houston, TexasThanksgiving Turkey Gobble Trot 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaThanksgiving Turkey Gobble Trot 5K/10K/13.1 NEW JERSEY
Camden, New JerseyRun for Coffee Lovers 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaThanksgiving Turkey Gobble Trot 5K/10K/13.1 MEMPHIS
Memphis, Tennessee9th Annual Iredell County Special Olympics Thanksgiving Turkey Chase 5k / 10k / Fun Run
Statesville, North CarolinaThanksgiving Turkey Gobble Trot 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRun for Coffee Lovers 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasThe South Florida First Responders Foundation, 2025 Heroes Run! 10K • 5K • 1 Mile
Pompano Beach, FloridaRun for Coffee Lovers 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaRun for Coffee Lovers 5K/10K/13.1 MEMPHIS
Memphis, TennesseeColumbus Hungry Turkey Trot
Columbus, OhioRun for Coffee Lovers 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaRun for Coffee Lovers 5K/10K/13.1 TAMPA
Bradenton, FloridaRun for Coffee Lovers 5K/10K/13.1 SEATTLE
Seattle, WashingtonGREAT DUCK RACE
Stuttgart, ArkansasTurkey Chase
Cary, North CarolinaThanksgiving Turkey Gobble Trot 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyRun for Coffee Lovers 5K/10K/13.1 MIAMI
Key Biscayne, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
