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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$53.34 - $127.40

Offer

Use code FARBST18 and get 18% off registration

πŸš€Boosted

Diwali Fun Run + Festival

Fremont, California
Sat 14 Nov 26
$25.00 - $60.00
Feature your event at the top of the results

Eagle 5K, 10K, & 13.1M at Knoxville, TN (29)

Knoxville, Tennessee
Sat 18 Jul 26
$33.80 - $70.90

Run for the Bagel

Mattoon, Illinois
Sat 18 Jul 26
$16.90 - $43.40

Eagle 5K, 10K, & 13.1M at Charlotte, NC (29)

Charlotte, North Carolina
Sat 18 Jul 26
$33.80 - $70.90

Eagle 5K, 10K, & 13.1M at Bettendorf, IA (29)

Bettendorf, Iowa
Sat 18 Jul 26
$33.80 - $70.90

Davis Moonlight Run

Davis, California
Sat 18 Jul 26
$16.90 - $69.90

Eagle 5K, 10K, & 13.1M at Highland, UT (29)

Highland, Utah
Sat 18 Jul 26
$33.80 - $70.90

Hot to Trot 5k, 10k, 15k, Half Marathon

Los Angeles
Sat 18 Jul 26
$25.99 - $40.99

Logan River Trail 10K & 5K

Logan, Utah
Sat 18 Jul 26
$39.16 - $49.76

The Rec Run

Washington Island, Wisconsin
Sat 18 Jul 26
$32.80

SARR Women's Run

San Antonio, Texas
Sat 18 Jul 26
$16.90 - $57.18

Santa Fe Striders Running Festival

Santa Fe, New Mexico
Sat 18 Jul 26
Free - $45.00

Eagle 5K, 10K, & 13.1M at Bradenton, FL (29)

Bradenton, Florida
Sat 18 Jul 26
$33.80 - $70.90

Eagle 5K, 10K, & 13.1M at Deer Park, TX (29)

Deer Park, Texas
Sat 18 Jul 26
$33.80 - $70.90

Rez Run

Philadelphia, Mississippi
Sat 18 Jul 26
$22.20 - $32.80

Lake Michigan RTS

Laketown Township, Michigan
Sat 18 Jul 26
$69.90

Flight of the Heron 5k, 10k, & 1mi

Akron, Ohio
Sat 18 Jul 26
$24.40 - $47.00

Eagle 5K, 10K, & 13.1M at Winston-Salem, NC (29)

Winston-Salem, North Carolina
Sat 18 Jul 26
$33.80 - $70.90

Eagle 5K, & 10K at Akron, PA (29)

Akron, Pennsylvania
Sat 18 Jul 26
$33.80 - $49.70

Eagle 5K & 10K at Hollywood, FL (29)

Hollywood, Florida
Sat 18 Jul 26
$33.80 - $49.70

Run for the Pie 10K

Rocky Ridge, Maryland
Sat 18 Jul 26
Free

Eagle 5K, 10K, & 13.1M at Temple, TX (29)

Temple, Texas
Sat 18 Jul 26
$33.80 - $70.90

Run The Valley 5k/10K

German Valley, Illinois
Sat 18 Jul 26
$16.90 - $38.10

Stan's Donut Race

Chicago, Illinois
Sat 18 Jul 26
$32.79 - $64.59

Christmas 5K/10K/Half Marathon in July - Oklahoma City

Oklohoma City, Oklahoma
Sat 18 Jul 26
$44.10 - $65.20

Eagle 5K, & 10K at Panama City, FL (29)

Panama City, Florida
Sat 18 Jul 26
$33.80 - $49.70

Heatwave Half Marathon - Columbus

Lewis Center, Ohio
Sun 19 Jul 26
Free - $81.36

Rockin' Summer 5k, 10k, 15k, Half Marathon

South El Monte, Los Angeles
Sun 19 Jul 26
$25.99 - $40.99

Dragon trails Summer Edition (25, 10k, 5K)

San Antonio, Texas
Sun 19 Jul 26
$54.00 - $107.00

Heatwave Half Marathon - Springfield

Willard, Missouri
Sun 19 Jul 26
Free - $67.58

FXBG Trail 10k

Fredericksburg, Virginia
Sun 19 Jul 26
$10.00

CaliFlow Verano Run - Griffith Park Summer 5K β€’ 10K β€’ 1 Miler

Los Angeles, California
Sun 19 Jul 26
$42.33 - $59.29

TridelSol Olympic, Sprint & Super Sprint Triathlon, Duathlon, Aquabike, Relay & Swim Only Event

Middleville, Michigan
Sun 19 Jul 26
$32.80 - $149.40

2nd Annual Chasing Dreams 5K & 10K Race Benefiting Running Down A Dream

San Antonio, Texas
Sun 19 Jul 26
$38.10 - $43.40

Christmas 5K/10K/Half Marathon in July - Richland

Richland, Washington
Sun 19 Jul 26
$39.10 - $59.90

Christmas 5K/10K/Half Marathon in July - Rogers

Rogers, Arkansas
Sun 19 Jul 26
$44.10 - $65.20

Skinny Raven Half & 10K

Anchorage, Alaska
Sun 19 Jul 26
$99.21 - $125.90

Birthday Bash Run

Havre de Grace, Maryland
Sun 19 Jul 26
Free

2026 Cal Tri Williamsburg - 7.19.26

Williamsburg, Virginia
Sun 19 Jul 26
Free - $526.00

Towpath Trail 10K and Half Marathon

Grand Rapids, Ohio
Sun 19 Jul 26
$49.76 - $54.00

B & O Half Marathon and 10k

Orting, Washington
Sun 19 Jul 26
$86.86 - $118.66
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.