10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Couple Shuffle - Dallas
Garland, TexasBOOKING IT Through the Bluff
Hokes Bluff, AlabamaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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DeKalb Corn Classic
DeKalb, IllinoisMonticello Panther Prowl 5K/10K
Monticello, IowaMoosup Valley 5k and 10K All Trail Race
Moosup, ConnecticutAssociation of the United States Army Southern Virginia 5K
Charles City, VirginiaThe 54th Annual Switchback Scamper
Jim Thorpe, PennsylvaniaMountain State Forest Festival 10K and 5K Run/Walk and Pump -n- Run
Elkins, West VirginiaSHE RUNS Grand Rapids
Grand Rapids, MichiganHot Pink Fun Run - Bubbles & Brews
Roseville, CaliforniaThe 6th Annual Heroes On The Run
Bend, OregonThe Health Hive Golden Grizzlies Festival of Races
Rochester, MichiganDevil Dog 5K & 10K Run/Walk
Boca Raton, FloridaRun or Wine 5k & 10k - September 2025
Woodinville, Washington39th Annual Phoenixville Run- October 25, 2025
Phoenixville, Pennsylvania2025 Chessie Trail Marathon, Half Marathon, 10K, 5K, & 26.2 Relay
Lexington, VirginiaAssociated Bank Pave the Way 5k/10k Run/Walk Fundraiser
Green Bay, WisconsinRun The Crest
Wildwood Crest, New JerseyPalo Alto Weekly Moonlight Run & Walk
Palo Alto, CaliforniaHalloween Hustle
Conway, South CarolinaCheers to Oktoberfest Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaTalent Harvest Festival
Talent, OregonHaunted 5K, 10K, & Half Marathon at Marion Diehl Park, Charlotte, NC (40) 80
Charlotte, North CarolinaHaunted 5K, 10K, 13.1 & 26.2 at Shamrock Park, Venice, FL (40) 80
Venice, FloridaOAH STRIDES
Simsbury, ConnecticutTo The Good Times Trail Run
Belmont, North CarolinaSt Joseph Food Program 5K/10K RUN/WALK
Menasha, WisconsinS'more Fun Trail Run
Baraboo, WisconsinCheers to Oktoberfest Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasSole Harvest 5K/10K Run & 1 Mile Walk
Norristown, PennsylvaniaOrthopaedic Rehab Specialists Oktoberfest 10K/5K, Kids Superhero Run
Jackson, MichiganRun for Donuts 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaCheers to Oktoberfest Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaRun for the Gnomes Half Marathon & 10K
Maple Valley, WashingtonHaunted 5K, 10K, & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (40) 20
Jacksonville, FloridaLove Like Olivia 10K/5K
Monroe, LouisianaAutumn Harvest Marathon, Half-Marathon, 12 Hour Ultra, 5K and 10K
Marble Falls, TexasRun for Donuts 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaSpooky Sprint- Des Moines
Polk City, IowaFreedom's Run
Shepherdstown, West VirginiaGeneral Butler Trail Race
Carrollton, KentuckyHaunted 1M, 5K, 10K, 15K, & Half Marathon at Cedar Lane Regional Park, Bel Air, MD (40) 80
Bel Air, Maryland
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
