10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaCircle the Lake Half Marathon, 10K, and 5K
Faribault, MinnesotaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Jazz Blueberry Trail Run/Walk: 5K/10K/1-Mile
Shelby, MichiganRun for the Elk Race Festival: Marathon, Half Marathon, 10K and 5K
Emporium, PennsylvaniaKensington Aloha Runs
Milford, MichiganMillersburg Food Run
Millersburg, OhioPlaymakers Lake Lansing 10K
Haslett, MichiganRhonda Walker Foundation | 15th Annual Give and Get Fit Movement
Detroit, MichiganFlathead Lake Run
Lakeside, MontanaChristmas 5K/10K/Half Marathon in July - Chattanooga
Chattanooga, TennesseeDFW Burning Soles Trail Series Race 6
Flower Mound, TexasSouth Chicago Track Club Twilight Distance Night
Chicago, IllinoisRun Mahomet
Mahomet, IllinoisCUFFS & HOSES 5K/10K BLOCK PARTY
Pikeville, KentuckyHigh Mountain Half Marathon
Lakeside, ArizonaNinja 1M, 5K, 10K, 15K, & Half Marathon at Shamrock Park, Venice, FL (31) 80
Venice, FloridaSingles & Friends Running Club 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasPort Oneida Run
Maple City, MichiganSummer Sizzler - Wichita
Wichita, KansasNinja 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (31)
Temple, TexasSingles & Friends Running Club 5K/10K/13.1 SEATTLE
Seattle, WashingtonTHE FNR 10K | WEST PHILLY 5K
Philadelphia, PennsylvaniaGalloping Gertie
Gig Harbor, WashingtonRun for Coffee Lovers 5K/10K/13.1 NYC
New York, New YorkHarborun
Elk Rapids, MichiganNinja 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (31) 80
Jacksonville, FloridaSingles & Friends Running Club 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasNinja 5K, 10K, & Half Marathon at Shaw Family Park, Springdale, AR (31)
Springdale, ArkansasClimb the Mesa to Conquer Cancer: A 10K Fundraiser for the Hopi Cancer Assistance Fund
Kykotsmovi, ArizonaBrayden's Trail Of Strength
Wellsboro, PennsylvaniaTwo Face 10K
Wexford, PennsylvaniaNinja 1M, 5K, 10K, 15K, & Half Marathon at Cedar Lane Regional Park, Bel Air, MD (31) 80
Bel Air, MarylandRun for Coffee Lovers 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyTibbetts Point Run 5k/10k
Cape Vincent, New YorkAntigo Tater Trot
Antigo, WisconsinNinja 1M, 5K, & 10K at Roof Park, New Cumberland, PA (31) 80
New Cumberland, PennsylvaniaSingles & Friends Running Club 5K/10K/13.1 HOUSTON
Houston, TexasHoney Run 5k & 10k Trail Run
Howard, OhioNinja 1M, 5K, 10K, 15K, & Half Marathon at Stith-Talbert Park, Rocky Mount, NC (31) 25
Rocky Mount, North CarolinaRobert's Run
Hamilton, MontanaThe Sweet Pea Run
Bozeman, MontanaRun for Coffee Lovers 5K/10K/13.1 SACRAMENTO
Sacramento, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
