10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Gobbler 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (45) 30
Temple, Texas13th Annual Fall Foliage 5K & 10K Run/Walk
Foster, Rhode IslandWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
Get in touch
Hi, I'm Rosie from findarace.com!
If you're looking to boost your event or have any questions, please fill in your details below and I'll be in touch to help you.
2025 Dirty Wookie 10K & 5K
Reno, NevadaAbner Oakes III Veterans Run 5K & 10K
Hamden, ConnecticutIndian Fields Tavern/5 Fields Brewing Co. Low Key Halloween Haunts
Charles City, VirginiaPolish Independence Run
Chicago, IllinoisSpooky Sprint - Chattanooga
Chattanooga, TennesseeJumpin Jack Dash
Cedar Park, TexasMonster Dash 5k, 10k, 15k, Half Marathon
Irvine, OrangePupkin 5k/10k Fun Run (or walk)
Burlington, SkagitWinter Run Series™
Oconomowoc, WisconsinSpooky Sprint- St. Louis
Maryland Heights, MissouriSRLA Strength 10K & 5K
La Puente, CaliforniaRun Scared
Seattle, Washington2025 Winters Spooktacular Fun Run and Costume Contest
Winters, CaliforniaSpooky Sprint - Tampa
Tampa, FloridaRed Coyote 2025 Fall/Winter Go Farther 10K Training Program
Oklahoma City, OklahomaRun For Your Life! Free Halloween Group Run!
Middletown, OhioDinosaur Run
San Angelo, Texas4th Annual Cancer Can Suck A Cactus 5/10k
Kennebunk, Maine49th Lake to Lake 10k | Lakeland, FL
Lakeland, FloridaHalloween Trick or Trot Run 5K/10K/13.1 HOUSTON
Houston, TexasHit the Brixx 10K/5K
Greensboro, North CarolinaGobbler 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (44) 80
DeBary, FloridaMusic On The Mount 10K/5K and Fun Run
Saint Francisville, LouisianaGobble Wobble 5K and 10K
Plymouth, IndianaRun AUSTIN "Keep Austin Weird" 5K/10K/13.1 FALL
Leander, TexasAlum Creek Trail Race
Lewis Center, OhioThe 13th Annual Tapping of the Great Pumpkin 5k, 10k, 2 Mile Fun Run/Walk & Lil' Pumpkin Kids Run!
Spring House, PennsylvaniaGobbler 5K, 10K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (44)
Naples, FloridaRun SAN ANTONIO "Spurs Nation" 5K/10K/13.1 FALL
San Antonio, TexasROAR RUN 2!
Las Cruces, New MexicoGobbler 5K, 10K, 13.1, & 26.2 at James Wilson Park, Temple, TX (44) 80
Temple, TexasSalute to Veterans 5K/10K/Half Marathon - Tucson
Tucson, ArizonaCamino De Los Muertos
Lewisville, TexasHalloween Trick or Trot Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaHalloween Trick or Trot Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyAll Access Pass
Oconomowoc, WisconsinIPA10K & Hallowine Half Marathon
Sebastopol, CaliforniaHillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k
Carlisle, IowaGobbler 5K, 10K, & Half Marathon at Shamrock Park, Venice, FL (44) 80
Venice, FloridaOlde Towne's "Stride for Wellness" CARTER'S GROVE 10K & 5K
Williamsburg, Virginia
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
