10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Adrenaline Races
West Bend, WisconsinPirate 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (15) 50
Bowling Green, KentuckyWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Night Flight Trail Run
Mifflinburg, PennsylvaniaTogether Against Breast Cancer 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaPirate 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (14) 75
DeBary, FloridaDiablo Trails Challenge 2025
Walnut Creek, CaliforniaFool's Run 10K & 5K
Blairsville, PennsylvaniaALBUQUERQUE HALF MARATHON
Albuquerque, New MexicoMill Mountain Mayhem 10k
Roanoke, VirginiaSuperHeroes Run & Walk 5K/10K/13.1 NYC
New York, New YorkAltra Sole of the City 10K presented by Kelly Benefits
Baltimore, MarylandRuth McKenzie Preserve Half Marathon | 10k | 5k | Kids Race
Clovis, CaliforniaTogether Against Breast Cancer 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaPirate 5K, 10K, & Half Marathon at Shaw Family Park, Springdale, AR (14) 50
Springdale, Arkansas2025 Golden Gate Headlands Marathon, Half Marathon & 10K
Mill Valley, CaliforniaCarpe Diem - Carpe Noctem Half Marathon and 10K
Commerce Township, MichiganSuperHeroes Run & Walk 5K/10K/13.1 PHILADELPHIA
Camden, New JerseySalmon Creek Run
Powers, OregonSpring Break (Denton, TX)
Denton, TexasTogether Against Breast Cancer 5K/10K/13.1 MIAMI
Key Biscayne, FloridaPirate 1M, 5K, 10K, 15K, & Half Marathon at Oakside Community Park, Biglerville, PA (14) 20
Biglerville, PennsylvaniaPirate 1M, 5K, 10K, 15K, & Half Marathon at Shamrock Park, Venice, FL (14) 80
Venice, Florida21st Annual Tim Heinsz 5K/10K, 13th Annual Jim Devine Dog Walk & 7th Annual Bob Bailey Bike Ride
Columbia, Missouri40th Nature Made Great Race: Half Marathon, 5K, 10K, 15K, 10M, 1M
Agoura Hills, CaliforniaManna on Main Street Race to End Hunger
Lansdale, PennsylvaniaSuperHeroes Run & Walk 5K/10K/13.1 PHOENIX
Phoenix, ArizonaPirate 1M, 5K, & 10K at Roof Park, New Cumberland, PA (14) 80
New Cumberland, PennsylvaniaTogether Against Breast Cancer 5K/10K/13.1 NYC
New York, New YorkBSL Classic 10k
Bay Saint Louis, MississippiHells Hills Trail Race
Smithville, TexasSuperHeroes Run & Walk 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaPirate 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (14)
Temple, TexasDoNot Stop Half Marathon (5k/10k) - Milwaukee
Milwaukee, WisconsinSuperHeroes Run & Walk 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasPirate 1M, 5K, 10K, 15K, & Half Marathon at Medal of Honor Park, Mobile, AL (14) 80
Mobile, AlabamaTogether Against Breast Cancer 5K/10K/13.1 PHILADELPHIA
Camden, New Jersey2025 Redbud Classic
Nichols Hills, OklahomaThe Mammoth at Cleburne State Park
Cleburne, TexasSuperHeroes Run & Walk 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasButtercup Run
Arlee, MontanaDoNot Stop Half Marathon (5k/10k) - Grand Rapids
Walker, MichiganWesley Waddle 10K5K
Wilmore, Kentucky
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.