10k Runs found
View all ↓10k Runs 2024 - 2025
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2024 - 2025 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2024 - 2025
Holiday 1M, 5K, 10K, 15K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (12-28-2024)
Bradenton, FloridaNew Years Resolution Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaGoodbye, 2024! Sage Your Sneakers & Refresh the Energy for 2025 - 5K, 10K, and Half Marathon
Santa Monica, CaliforniaChristmas Jingle Rudolph Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaLuau 1M, 5K, 10K, 15K, & Half Marathon at Appomattox River, Colonial Heights, VA (12-28-2024)
Colonial Heights, VirginiaChristmas Jingle Rudolph Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaLuau 1M, 5K, 10K, 15K, & Half Marathon at Lime Bluff Park, Hughesville, PA (12-28-2024)
Hughesville, PennsylvaniaNew Years Resolution Run 5K/10K/13.1 NYC
New York, New YorkChristmas Jingle Rudolph Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaCountdown to the Finish 5K, 10K, 10 Miler, and Half Marathon
Long Beach, CaliforniaChristmas Jingle Rudolph Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyHoliday 1M, 5K, 10K, & 15K at North Peach Park, Byron, GA (12-28-2024)
Byron, GeorgiaNew Years Resolution Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaChristmas Jingle Rudolph Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaLuau 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (12-28-2024)
Pflugerville, TexasChristmas Jingle Rudolph Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasHoliday 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lake Park, Largo, FL (12-28-24)
Largo, FloridaRing Out the Old 5K, 10K, and Half Marathon
Santa Monica, California42nd Annual Boca 5K/10K
Boca Raton, FloridaRun In The New Year 5k/10K/Half Marathon
Huntington Beach, CaliforniaHouston Resolution Run
Houston, Texas#RUNMARANA Egg Nog Jog and Kids Free FUN Run
Marana, ArizonaRun Into the New Year
Shorewood, WisconsinYour Race Results
Morgan, UtahRevolution Run - New Years Day Morning
Kearns, UtahNew Year 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (1-1-25) 150
Ocala, FloridaFrozen Rails 5K & 10K
Midway, KentuckyNew Year 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (1-1-2025) 99
DeBary, FloridaAuburn Resolution Run
Auburn, CaliforniaNew Day * New Year 5k/10k (In person & Virtual)
Ashburn, VirginiaWCRC New Year's Day Hangover Classic: 5k, 10k, Plunge!
Salisbury, MassachusettsGreat Race | Virtual edition
Los Angeles, CaliforniaHangover Half Marathon and 10K
Overland Park, KansasNew Years Day Dash - 5K, 10K, 10 Miler and Half Marathon
Long Beach, California43rd Annual Hair of the Dog Run
Spartanburg, South CarolinaResolve2Run
Grass Valley, CaliforniaResolution 5K /10K
Fort Lauderdale, FloridaNew Year 5K, 10K, & Half Marathon at City Island, Harrisburg, PA (1-1-2025) 400
Harrisburg, PennsylvaniaLehigh Valley New Year's Chaser: Half Marathon, 10K and 5K
Coplay, PennsylvaniaBosetti 1st Sunrise 10K
Honolulu, Hawaii
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.