10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Spooky Sprint- Lincoln
Ashland, NebraskaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Kaolin Kanter 10K/5K/Fun Run presented by CleanSpark
Sandersville, Georgia49th Annual Manhattan Beach 10K
Manhattan Beach, CaliforniaApple Harvest Run - 10K - 5K - 1 Mile
Santaquin, UtahHaunted 5K, 10K, 13.1M & 26.2M at Beavercreek, OH (40)
Beavercreek, OhioSpooky Dash 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesHaunted 5K, 10K & 13.1M at Bel Air, MD (40)
Bel Air, MarylandRace Judicata
Nashville, TennesseeHaunted 5K, 10K & 13.1M at South Jordan, UT (40)
South Jordan, UtahHaunted 5K, 10K, 13.1M & 26.2M at Stillwater, OK (40)
Stillwater, OklahomaSpruce Railroad Run/Walk
Port Angeles, WashingtonHalloween Hustle
Conway, South CarolinaHaunted 5K & 10K at Trussville, AL (40)
Trussville, AlabamaEdenton Nut Run
Edenton, North CarolinaFlagstaff Marathon Presented by Cambium Wealth and Legacy Strategies
Flagstaff, ArizonaFalla Walla Half Marathon, 10K & Heroes 5K Run
Walla Walla, WashingtonHaunted 5K, 10K, & 13.1M at Mobile, AL (40)
Mobile, AlabamaKaolin Kanter Fun Run
Sandersville, Georgia5th Annual Quantico 24-Hour Walk, Run & Relay for Charity
Quantico, VirginiaJimmie Hale Mission Rescue Run 5K & 10K
Homewood, AlabamaLapham Peak Colorama Run/Walk
Delafield, WisconsinHaunted 5K, 10K, & 13.1M at Biglerville, PA (40)
Biglerville, PennsylvaniaMove.Function.Live Race Series
Holbrook, ArizonaRAF Trail Race Series
Bruceton Mills, West VirginiaCullman Oktoberfest 5K & 10K, Hosted by WellStone
Cullman, AlabamaThe Race for a Place 5K & 10K Run/Walk
Greenville, South CarolinaAllardt Great Pumpkin Festival Pumpkin Run **MUST REGISTER BY SEPTEMBER 27TH TO RECEIVE A T-SHIRT**
Allardt, TennesseeTalent Harvest Festival
Talent, OregonRock 'n' Roll San Jose
San Jose, Santa ClaraHaunted 5K, 10K, & 13.1M at Piedmont, AL (40)
Piedmont, AlabamaS'more Fun Trail Run
Baraboo, WisconsinHaunted 5K, 10K, 13.1M at Dacula , GA (40)
Dacula, GeorgiaFAST AND FURRIEST
Palmer, AlaskaHaunted 5K, & 10K at New Cumberland, PA (40)
New Cumberland, PennsylvaniaThe Rehab Rover Canicross and Trail Race - 10k, 5K, 1.25 Mile Sprint, Casual Dog Friendy 5K and Virtual 5K
Gordonsville, VirginiaMercy Medical Run
Auburn, AlabamaRun for the Gnomes Half Marathon & 5K
Maple Valley, WashingtonHaunted 5K, 10K, & 13.1M at Charlotte, NC (40)
Charlotte, North CarolinaHaven Hustle: Miles for Hope
Clover, South CarolinaHaunted 5K, 10K, & 13.1M at Kansas City, MO (40)
Kansas City, MissouriHaunted 5K, 10K, & 13.1M at Fort Smith, AR (40)
Fort Smith, Arkansas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
