10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Ninja 5K, 10K, & 13.1M at Knoxville, TN (33)
Knoxville, TennesseeCharlie Holder Sr. Memorial Charity 10K & 5K
Middletown, Rhode IslandMother of All Races
Canal Fulton, OhioPizza Pie Looza 5k
Nevada, StoryHometown Half Marathon & 5k/10k - Colorado Springs
Colorado Springs, ColoradoLove Where You Live 5K β’ 10K β’ 13.1 Presented by Spartanburg Marriott
Spartanburg, South CarolinaMy Reason to Run 5K and 10K
Effingham, IllinoisRace4Warriors 5K, 10K & Half Marathon Challenges!
Lewes, DelawareStarved Rock Country Marathon
Ottawa, IllinoisHistoric Waterford Trail Run/Walk
Waterford, VirginiaBainbridge Island Parks & Trails Foundation Trillium Trail Run
Bainbridge Island, WashingtonSuper Mom 5K/10K/Virtual Half - Atlanta
Buford, GeorgiaLuau 5K, 10K, 13.1M at Largo, FL (19)
Largo, FloridaMadison in May 5K/10K
Madison, GeorgiaLuau 5K, 10K, & 13.1M at Jackson, TN (19)
Jackson, TennesseeMay The Course Be With You 5k, 10k, 15k Oakes Quarry Trail Run
Fairborn, OhioMother's Day Run & Walk
Watsonville, CaliforniaMilwaukee Mother's Day Half Marathon, 10K, & 5K
Milwaukee, WisconsinMother's Day Run
Fresno, CaliforniaHometown Half Marathon & 5k/10k - Houston
Sugar Land, TexasSuper Mom 5K/10K/Half - Colorado Springs
Colorado Springs, ColoradoHometown Half Marathon & 5k/10k - Columbus
Columbus, OhioRubin Run
Tenafly, New JerseyHometown Half Marathon & 5k/10k - Denver
Littleton, ColoradoMom Day 5K, 10K + Kiddo Dash
Westerville, OhioLong Beach Mother's Day Bloom & Zoom 5K, 10K, Half Marathon by Califlow Runs
Long Beach, CaliforniaHometown Half Marathon & 5k/10k - Dallas
Dallas, TexasMother's Day Run
Nashotah, WisconsinVermont Sun Triathlon and Run Series
Salisbury, VermontUSA Beach Running Championships
Cocoa Beach, FloridaHappy Mother's Day 5k, 10k, 15k, Half Marathon
Van Nuys, Los AngelesBagel Run
Dallas, TexasRun The Hook 5K/10K
Highlands, New JerseyMother's Day Run for the Roses: Half Marathon, 10K and 5K
Coplay, PennsylvaniaRun for the Rose β 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaSuper Mom 5K/10K/Half Marathon - Portland (Washougal)
Washougal, WashingtonRun This Mother Half Marathon, 10k, 5K
San Antonio, TexasBrooklyn Mother's Day Half, 10K, 5K
Brooklyn, New YorkMother's Day Beauchamp 10K, 5K, and Keiki Runs
Honolulu, HawaiiColorado Women's Classic - Westminster
Westminster, ColoradoSuper Mom 5K/10K/Half - Chattanooga
Chattanooga, Tennessee
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.