10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon & 10K & 5K
La Jolla, CaliforniaGlenwood Waterama Road Races -- 10K Run, 5K Run/Walk & Magic Mile
Glenwood, MinnesotaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Treat Trot - Allentown
Coplay, PennsylvaniaWest of the River Series (June Jaunt, The Potato Run, and Barbecue Bash Quarters)
Rochester, New YorkTexas Tough 5k, 10k & 10 Mile
Helotes, TexasCHERRY GARCIA RUN: 10K, 5K Run or Walk and Kids K
Albuquerque, New Mexico46th Annual Springfield JCC Father's Day Road Race
Springfield, Massachusetts2026 Presidio Half Marathon, 10K, & 5K
San FranciscoFather’s Day Classic – 5K, 10K, 10-Miler, and Half Marathon
Long Beach, CaliforniaLos Angeles Frontrunners Pride Run 2026
Los Angeles, CaliforniaLemonade Dash Dallas
Dallas, TexasThe Big Kahuna 5K, 10K - Austin
Del Valle, TexasLa Noche de La Llorona Run SummerWeen Series 5K 10K Half by Califlow Runs
Long Beach, CaliforniaFather's Day Classic 10k, 5k, & 1 Mile
Arvada, ColoradoThe Big Kahuna 5K, 10K - Tyler
Tyler, TexasFather's Day 5K & 10K
Chesterton, IndianaFather's Day Run
Fresno, CaliforniaDawson's Father's Day 10K
Severna Park, MarylandDFW Burning Soles Trail Series Race 4
Flower Mound, TexasForked Up Trail Series 5k/10k/Half-Marathon
Eden, UtahAfter Work Dirt Trail Races fka Tiny Trails
Portland, MaineRace in the Clouds - Alma Dirt Festival 2026
Alma, ColoradoThe Rock the Loch 5K/10K/Half Marathon (LIVE or Virtual)
Castro Valley, California2026 Trinity Health Seaway Run
Muskegon, MichiganIndiana Sports Corp Corporate Challenge 5K and 10K (Non-affiliated)
Indianapolis, IndianaCapt'n Karl's Trail Series - Muleshoe Bend
Spicewood, TexasFREEDOM 5K & 10K
Pompano Beach, FloridaTrail Town 10K & 5K
Lansing, MichiganShopiere Days Race
Beloit, WisconsinMedal Madness 5K, 10K, & 13.1M at Bowling Green, KY (26)
Bowling Green, KentuckyMade in the USA 5K/10K/15K/Half
Sugar Hill, GeorgiaTreat Trot Milwaukee
Franklin, WisconsinRunning with the Devil 5K, 10K, 1/2 Marathon, Marathon, and 50K
Las Vegas, NevadaProud to Run: Pride Race – presented by Walgreens
Chicago, IllinoisLoop Half Marathon, 5K, 10K
Zanesville, OhioAudra Morger-Bonilla Memorial Fun Run/Walk
Fort Benton, MontanaIndependence Day Run
Waukesha, WisconsinMedal Madness 5K, 10K, & 13.1M at Spokane, WA (26)
Spokane, WashingtonRun For Jeff
Solvay, New YorkMedal Madness 5K, 10K & 13.1M at Boone, NC (26)
Boone, North CarolinaTreat Trot Omaha
Omaha, Nebraska25th Annual Race for Open Space
Nantucket, Massachusetts
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
