10k Runs found
View all ↓10k Runs 2024 - 2025
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2024 - 2025 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2024 - 2025
Chasin' Christmas
Tyler, TexasRunderland Express 5K, 10K, and Half Marathon
Long Beach, CaliforniaChasing Santa 5K, 10K, and Half Marathon
Fountain Valley, CaliforniaWhite Elephant 5K/10K/Half Marathon - Canton
Canton, GeorgiaJingle All the Way - Christmas Day 5K, 10K, and Half Marathon
Santa Monica, CaliforniaHoliday Five
Winter Park, FloridaNew Years Resolution Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaChristmas Jingle Rudolph Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaLuau 1M, 5K, 10K, 15K, & Half Marathon at Clawson-Burnley Park, Boone, NC (12-28-2024)
Boone, North CarolinaChristmas Jingle Rudolph Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonHoliday 1M, 5K, 10K, & 15K at Albert Ray Massey Park, Gainesville, FL (12-28-2024)
Gainesville, FloridaNew Years Resolution Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaChristmas Jingle Rudolph Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Leander, TexasLuau 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (12-28-2024)
Tallahassee, FloridaNew Years Resolution Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaHoliday 1M, 5K & 10K at Ellis-Methvin Park, Plant City, FL (12-28-2024)
Plant City, FloridaNew Years Resolution Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyChristmas Jingle Rudolph Run 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisHoliday 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (12-28-2024)
Homestead, FloridaNew Years Resolution Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaLuau 1M, 5K, 10K, 15K, & Half Marathon at Citizen's Lodge Park, Marianna, FL (12-28-2024)
Marianna, FloridaNew Years Resolution Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasChristmas Jingle Rudolph Run 5K/10K/13.1 DALLAS - FORT WORTH
Fort Worth, TexasHoliday 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (12-28-2024)
Naples, FloridaNew Years Resolution Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaHoliday 1M, 5K, 10K, 15K, & Half Marathon at Blount Cultural Park, Montgomery, AL (12-28-2024)
Montgomery, AlabamaNew Years Resolution Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonChristmas Jingle Rudolph Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaLuau 1M, 5K, 10K, 15K, & Half Marathon at Liberty Park, Spokane, WA (12-28-2024)
Spokane, WashingtonNew Years Resolution Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Leander, TexasHoliday 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (12-28-2024)
Deltona, FloridaChristmas Jingle Rudolph Run 5K/10K/13.1 HOUSTON
Houston, TexasChristmas Jingle Rudolph Run 5K/10K/13.1 NYC
New York, New YorkHoliday 1M, 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (12-28-24)
Charlotte, North CarolinaNew Years Resolution Run 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisHoliday 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (12-28-2024)
Manheim, PennsylvaniaNew Years Resolution Run 5K/10K/13.1 HOUSTON
Houston, TexasChristmas Jingle Rudolph Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaLuau 1M, 5K, & 10K at Lancaster Lenox Township Park, New Haven, MI (12-28-2024)
New Haven, MichiganNew Years Resolution Run 5K/10K/13.1 DALLAS - FORT WORTH
Fort Worth, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.