10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
New Year 5K, 10K, & Half Marathon at Commons Park, Royal Palm Beach, FL (02) 150
Royal Palm Beach, FloridaMedal Madness 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (04) 80
Olympia, WashingtonPlucked Turkey 10k
Anniston, AlabamaKaty YMCAs 23rd Annual Turkey Dash
Katy, TexasRedmond Turkey Trot presented by Hoodoo
Redmond, OregonRace with Grace 5K AND 10K
Rochester, New YorkPie Gobbler 5K, 10K, & Half Marathon at Two Rivers Park, Little Rock, AR (Thanksgiving) 80
Little Rock, Arkansas10th Annual F R E E Turkey Trot 5K/10K
Houston, TexasFaith Mission Turkey Stampede presented by Adams Remco
Elkhart, IndianaIndian Fields Tavern/5 Fields Brewing Co. Low Key Turkey Trot
Charles City, VirginiaTurkey Chase Charity Race - Live & Virtual
Bethesda, MarylandPie Gobbler 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (48TR) 99
DeBary, FloridaZoom Turkey Trot
San Jose, California2025 Turkey Trot Trail 5k & 10k
Gainesville, FloridaBret Harte's Run Turkey Run 2025
San Jose, California19th Annual - 2025 Give n' Gobble Turkey Trot
Sherwood, OregonApplied Materials Silicon Valley Turkey Trot
San Jose, CaliforniaCrossroads Fitness Turkey Trot
Helena, MontanaHuffin' For The Stuffin'
Spokane, WashingtonWest KY FCA & Edward Jones Turkey Trot 5K/10K
Paducah, KentuckyRun With The Turkeys Trot
Keller, TexasCalabash Turkey Trot
Calabash, North CarolinaInland Valley Turkey Trot
Menifee, California2025 Calabash Turkey Trot
Calabash, North CarolinaDrumstick Dash Thanksgiving Day Events
Minneapolis, MinnesotaGobbler's Gallop
Ellwood City, PennsylvaniaERC Turkey Trot
Erie, Pennsylvania2025 Pacific Palisades Turkey Trot
PACIFIC PALISADES, CaliforniaNewport Turkey Trot
Newport, OregonTurkey Day Trail Trot
Saint Paul, MinnesotaNorth Idaho Turkey Trot at Riverstone
Coeur d'Alene, IdahoFolsom Turkey Trot
Folsom, CaliforniaWest Georgia Turkey Trot
Carrollton, Georgia19th Annual Snooze Mattress & Wellness Lake Norman Half Marathon Turkey Trot 10K & 5K
cornelius, North CarolinaHigh Country Turkey Trot 5k & 10k
Boone, North CarolinaThankful Paws Turkey Trot
Bonita, CaliforniaThe 2025 Turkey Trot Presented by Saint Arnold Brewing Co. (Houston, Texas)
Houston, TexasWard Parkway Thanksgiving Day Run
Kansas City, MissouriThe Big Turkey Half Marathon, 10K, 5K races
Clark, New JerseyNM HOBBLER GOBBLER THANKSGIVING DAY RUN
Rio Rancho, New MexicoTryptophan Half/10K/5K
Cumming, Georgia23rd Annual MUST Gobble Jog
Marietta, Georgia
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.