10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
All-Out Summer Breeze
Arvada, ColoradoBurn Your Half Off Florida, An Awesomesauce Event
Ocala, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Park City Trail Series
Park City, UtahMedal Madness 1M, 5K, & 10K at Roof Park, New Cumberland, PA (23) 50
New Cumberland, PennsylvaniaMovie Madness 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (23) 80
Knoxville, TennesseeSantiam Hospital & Clinics Fun Run
Stayton, OregonSpirit of Magic Valley Half Marathon - 10K - 5K - Kids 1 Mile
Twin Falls, IdahoVNA & Blue Water Hospice River Run 2025
Marysville, MichiganKickoff to Summer Fun Run/Walk (5K & 10K)
Challis, IdahoHometown Half Marathon & 5k/10k - Houston
Houston, TexasMedal Madness 5K, 10K, & Half Marathon at Shaw Family Park, Springdale, AR (23) 50
Springdale, ArkansasWISSAHICKON TRAIL CLASSIC
Philadelphia, PennsylvaniaThe Big Run 10K & 5K
Canton, GeorgiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Freedom Park, Williamsburg, VA (23) 125
Williamsburg, VirginiaBill Brewer Honor Run
Williamsburg, OhioSharp's Ridge Rambler
Knoxville, TennesseeAlexis Thompson Memorial 5k/10K
Winchester, KentuckyHometown Half Marathon & 5k/10k - Dallas
Dallas, TexasMedal Madness 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (23) 80
Jacksonville, FloridaAshtabula Greenway Trail 10K & 2 Mile
Austinburg, OhioMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Medal of Honor Park, Mobile, AL (23) 60
Mobile, AlabamaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (23) 80
Everett, WashingtonMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Paul Boorman Trail Park, Longview, TX (23) 60
Longview, TexasCurwood Festival Run
Owosso, MichiganPaul Anderson "Andy Noise" Memorial 5k/10k Run
Bakersfield, CaliforniaHometown Half Marathon & 5k/10k - Fayetteville
Fayetteville, ArkansasRAINSVILLE FREEDOM RUN 10K & 5K
Rainsville, AlabamaLemonade Dash
Houston, TexasCapt'n Karl's Trail Series - Pedernales Falls
Johnson City, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (23) 80
Beavercreek, OhioAll American Amble 5K/10K
Rochester, IllinoisThe Camelback Run
Fremont, OhioRoute 66 10K
Edwardsville, Illinois26th Annual D&R Canal Towpath "Train"ing Run
Piscataway, New JerseyChord Energy Williston Marathon
Williston, North DakotaGold Dust Run
Gold Hill, OregonMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (23) 30
Tallahassee, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (23) 80
Ocala, FloridaThe Shoreline 10K & 5K
Logan, UtahMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (23) 80
Naples, FloridaHueston Woods Trail Race
Hueston Woods State Park, OhioMedal Madness 1M, 5K, 10K, 15K, & Half Marathon Boomer Lake Park, Stillwater, OK (23) 50
Stillwater, Oklahoma
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
