10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Move for Hope - Wings & Sunshine - 1K • 5K • 10K • Half Marathon Virtual Races
Miami, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Heart of Virginia Festival 10K & 5k Run
Farmville, VirginiaMedal Madness 5K & 10K at Raleigh, NC (37)
Raleigh, North CarolinaAutumn & Ales 5K, 10K, and 1/2 Marathon
Scarborough, MaineNashville Fall Forward Classic 5K, 10K, 15K
Nashville, TennesseeDoLittle Marathon
Oconomowoc, WisconsinSUFFIELD PARKS & RECREATION ROAD RACE
Suffield, ConnecticutREAL LIFE 5k/10k 2026
Selma, TexasNational Chocolate Day: Run for Chocolates 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyMedal Madness 5K & 10K at Orlando, FL (37)
Orlando, FloridaBrave like Ellie Warrior Walk and Run
Waxahachie, TexasCamptown Races 10k, 5k, and Relay
Camptown, PennsylvaniaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasMedal Madness 5K, 10K & 13.1M at Katy, TX (37)
Katy, TexasRace for PACES 5K/10K Walk Run for Prostate Cancer
Atlanta, GeorgiaSwifty Fun Run - Kansas City
Kansas City, MissouriNational Chocolate Day: Run for Chocolates 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaRun for Mental Health 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaBrielle Day Hill & Dale 10K Challenge
Brielle, New Jersey2026 Salt Seep Run 4th Annual
Indian Wells, ArizonaMedal Madness 5K, 10K, & 13.1M at Bowling Green, KY (37)
Bowling Green, KentuckyNational Chocolate Day: Run for Chocolates 5K/10K/13.1 PHOENIX
Phoenix, ArizonaRun for Mental Health 5K/10K/13.1 NEW JERSEY
Camden, New JerseyWabash Trace Running Festival
Shenandoah, IowaBack to The 80s 5K & 10K
Irving, TexasLola’s Moo-Niverse 5k/10k
Pharr, TexasMedal Madness 5K, 10K, & 13.1M at Temple, TX (37)
Temple, TexasNational Chocolate Day: Run for Chocolates 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaCamas Lions Oktoberfest 5K 10K Run/Walk
Washougal, WashingtonSunbury Marathon
Sunbury, OhioHub City Races: Half, 10K & 5K
Crown Point, Indiana16th Annual Race For A Soldier Half Marathon, 10K & 5K, Virtual Run, and Kids Run
Gig Harbor, WashingtonGolden Harvest Half Marathon & 5k/10k - Tulsa
Tulsa, OklahomaThe Peake Run- Our Big Ducking 60th Anniversary Run at the Maryland Seafood Festival
Annapolis, MarylandValor
Kilgore, TexasMontville Race Day 5K , 10K , and Color Run
Oakdale, ConnecticutRMRR September 5k/10k
Thornton, ColoradoShaker Lakes Hike & Run
Cleveland, OhioHealthy New Albany Walking Classic
New Albany, OhioIowa Trail Run Series: Jester Park
Granger, IowaGranite Bay 5K & 10K
Granite Bay, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
