10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Bank of American Chicago Marathon
Chicago, CookEast Providence Turkey Trot
East Providence, Rhode IslandGobbler 5K & 10K at Midlothian, VA (46)
Midlothian, VirginiaPatriot 5K/10K Walk-Run/Run (AMERICAN LEGION AUX #402) 10th ANNUAL
Panama City Beach, FloridaGobbler 5K, 10K, & 13.1M at York, PA (46)
York, PennsylvaniaThankful 4... 5K and Fun Run
Snead, AlabamaRun for Mental Health 5K/10K/13.1 NEW JERSEY
Camden, New JerseyVeterans Day Freedom Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyThe Alabama Race Series Amanda Pair Foundation Legacy Run presented by Alabama Oncology
Birmingham, AlabamaEola Hills "No Hills" 5K/10K
Rickreall, Oregon6th Annual Veterans Run
Tampa, FloridaAbominable Trail Race
Lake Geneva, WisconsinGobbler 5K, & 10K at Hattiesburg, MS (46)
Hattiesburg, Mississippi8th Annual Run Craig Run
Rock Point, ArizonaGobbler 5K & 10K at Westminster, MD (45)
Westminster, MarylandRun for Mental Health 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasMove4Life's Half-Marathon
Sacramento, CaliforniaKaweah Lake Bottom Trail Run
Three Rivers, CaliforniaGiving Thanks 5K/10K/Kids'K
Sugar Land, TexasRun for Mental Health 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyVeterans Day Freedom Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseySalute to Veterans 5K/10K/Half Marathon - Metro Washington DC
Woodbridge, VirginiaPoker Run
Irving, TexasGraphic FX, Inc Presents: The Indiana Fall Classic
Terre Haute, IndianaRun for Freedom, 5K and 10K, + Ruck
Mount Juliet, Tennessee49th Annual Key Biscayne Lighthouse Run
Key Biscayne, Florida2026 Hytrol Industrial Park 5K/10K
Jonesboro, ArkansasVeterans Day Freedom Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasSt. Joe Valley Happy Trail Run
South Bend, IndianaTurkey Trails- Tulsa
Tulsa, OklahomaHuffin for the Stuffin- Turkey Trot 5K, 10K, & Half Marathon
Long Beach, CaliforniaRun for Mental Health 5K/10K/13.1 PHOENIX
Phoenix, ArizonaVeterans Day Freedom Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaZooRun
Miami, FloridaStars, Stripes, & Strides
Cary, North CarolinaGobbler 5K, 10K, 13.1, & 26.2 at Royal Palm Beach, FL (46)
Royal Palm Beach, FloridaGobbler 5K, 10K, 13.1M & 26.2M at Des Moines, IA (46)
Des Moines, IowaS'mores Run Townsend 5K & 10K
Townsend, TennesseeEzra J. Hartke 5K/10K Race for Hope
Tipp City, OhioRun for Mental Health 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasBucks & Does 13.1 Pointer
Nashotah, Wisconsin
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.