10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Run With The Wild
Seeley Lake, MontanaPleasanton Run for Education
Pleasanton, CaliforniaDoNot Stop Half Marathon (5k/10k) - Ann Arbor
Brighton, MichiganSpokane River Run 2026
Nine Mile Falls, WashingtonLegacy Estates "All Hills" 7k/3k/1-mile
Salem, Oregon2026 Hillbilly Half Race Series - Run for the Kids 5K/10K/Half Marathon
Pikeville, KentuckySpring Celebration 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesSRC 5k, 10k, Half Marathon
Stamford, ConnecticutPORK ROLL VS TAYLOR HAM 5K/10K & 1.5K PUP STRUT to benefit Good News Homes Inc.
Bridgewater, New Jersey10K Run for the Osprey
Lake Ariel, PennsylvaniaSpace City Half Marathon, 10k, 5k, & Mile
Houston, TexasCoffee Lovers Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaRun for Donuts 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasDoNot Stop Half Marathon (5k/10k) - Houston
Sugar Land, TexasMissoula YMCA Riverbank Run 2026
Missoula, MontanaBill Gregory Health Care Classic
Dalton, GeorgiaAtlanta International 5K/10K - Rep Your Flag (2nd Annual)
Atlanta, GeorgiaNorway Spring Classic 2026
Norway, MichiganSpring Sensation 5k, 10k, 15k, Half Marathon
Long Beach, Los Angeles48th Annual Woods and Lakes Run
Mountain Lakes, New JerseyKnock On Wood Trail Run/Hike - 13.1 & 10k
Marietta, South CarolinaCoffee Lovers Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriSpring Dash
Coeur d'Alene, IdahoValerie Stevens 5k/10k Memorial Scholarship Run/Walk
Bridgeport, IllinoisAnchor Of Hope
Midlothian, TexasCoffee Lovers Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaThe Non Cancelled Marathon
Oconomowoc, WisconsinROCK THE BLOCK RUN
Greenwood, IndianaStride for Sight
Lacey, WashingtonOcracoke Island Weekend Runfest 5K, 10K & Half Marathon
Ocracoke, North CarolinaOsprey 10K Run / 5K Run-Walk
Huddleston, VirginiaEarth Day 10K
Titusville, New JerseyBlossom Run 10K, 5K, 1 Mile
Santaquin, UtahPirate 5K, & 10K at Manheim, PA, (17)
Manheim, PennsylvaniaCoffee Lovers Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaMoonlight Meltdown 5k, Sunset Safari 10k Hybrid/Crossover Trail Run, Lakeview 1/2 Marathon
Belgium, WisconsinNorthwest Cherry Festival Fun Run
The Dalles, OregonHualapai Mountain Park 3rd Annual Replenish and Restore 5K & 10K Walk/Run
Kingman, ArizonaRun for Donuts 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoRubik's Cube
Denton, TexasCape Charles LOVE Run
Cape Charles, Virginia
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.