10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaColors 4 Cancer 5K/1M/Virtual
New Bern, North CarolinaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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River Lake Days Run
Richmond, MinnesotaStorm the Farm
Winona, MinnesotaUS 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (29)
Tallahassee, Florida2025 Cal Tri Williamsburg - 7.20.25
Williamsburg, VirginiaThe Great Augusta Marathon & Half
Augusta, MaineTridelSol Olympic, Sprint & Super Sprint Triathlon, Duathlon, Aquabike, Relay & Swim Only Event
Middleville, MichiganRSCC Sundae Run/Walk
Richfield Springs, New YorkB & O Half Marathon and 10k
Orting, WashingtonIao Valley 5K & 10K
Wailuku, HawaiiSkinny Raven Half & 10K
Anchorage, AlaskaDragon trails Summer Edition (25, 10k, 5K)
San Antonio, TexasTowpath Trail 10K and Half Marathon
Grand Rapids, OhioChristmas 5K/10K/Half Marathon in July - Richland
Richland, WashingtonGosh Darn Goddard 5k & 10k
Sandy Lake, PennsylvaniaDiva Dash 5K/10K & Lil' Princess Fun Run
Overland Park, KansasBlake Pottle Foundation: Opt Outside to Fight Cancer Run/Walk 5K/10K
North Bend, WashingtonPopsicle Dash LBC Vibes Series - 5K, 10K, & Half Marathon
Long Beach, CaliforniaDFW Burning Soles Trail Series Race 5
McKinney, TexasWausau Trail Run
Wausau, Wisconsin13th Annual Richmond Hill Red Hot Chili Pepper 5k
Richmond Hill, GeorgiaRun White & Blue 5K & 10K
Lexington, KentuckyMidnight Run 5K/10K for Special Olympics
Leawood, KansasUS 1M, 5K, 10K, 15K, & Half Marathon at Clawson-Burnley Park, Boone, NC (30) 80
Boone, North CarolinaRun Together Against Breast Cancer 5K/10K/13.1 PHILADELPHIA
Camden, New Jersey5K/10K Wellness Run
West Portsmouth, OhioLBC - Good Vibes Run 5K, 10K, & Half Marathon
Long Beach, CaliforniaThe 7th Annual Chocolate Challenge
Liverpool, New YorkGlenwood Waterama Road Races -- 10K Run, 5K Run/Walk & Magic Mile
Glenwood, MinnesotaCOVE Benefit Beach 5K Run/Walk & 10K Run
Pentwater, MichiganConquer the Canyon Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Wellsboro, PennsylvaniaRun PHILADELPHIA "City of Brotherly Love" 5K/10K/13.1 SUMMER
Camden, New JerseyUS 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (30)
Tallahassee, FloridaUS 5K, 10K, & Half Marathon at Liberty Park, Spokane, WA (30) 20
Spokane, WashingtonRun Together Against Breast Cancer 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaHeadwaters Bank Run
Three Forks, MontanaUS 1M, 5K, 10K, 15K, & Half Marathon at Citizen's Lodge Park, Marianna, FL (30) 65
Marianna, FloridaAuSable River Festival G.R.A. 10K & 5K
Grayling, MichiganRun SAN ANTONIO "Spurs Nation" 5K/10K/13.1 SUMMER
San Antonio, TexasRun SACRAMENTO "City of Trees" 5K/10K/13.1 SUMMER
Sacramento, CaliforniaUS 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (30)
Largo, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
