10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Haunted 5K, 10K, 13.1M at Temple, TX (42)
Temple, TexasJackrabbit Run 5K & 10K
Copperas Cove, Texas51st Annual Marigold 10K
Winterville, GeorgiaLuau 5K, 10K, & 13.1M at Winston-Salem, NC (19)
Winston-Salem, North CarolinaSnohomish Women's Run
Everett, WashingtonPuryear Day 5k & 10k Run/Walk
Puryear, TennesseeLuau 5K, 10K, & 13.1M at Royal Palm Beach, FL (19)
Royal Palm Beach, FloridaOhio Motherβs Day 1mi, 5k, 10k, 15k & FREE Kids Dash
Lewis Center, OhioHappy Mother's Day 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesLuau 5K, 10K, & 13.1M at Deland, FL (19)
Deland, FloridaLynwood 5K/10K Run
Lynwood, CaliforniaLuau 5K, 10K, & 13.1M at Naples, FL (19)
Naples, FloridaSALSA Run | Springfield, MO
Springfield, MissouriHollidaysburg Diamond Dash
Hollidaysburg, PennsylvaniaMighty Mountain Run - 5k 10K
Sophia, North CarolinaLuau 5K & 10K at Raleigh, NC (19)
Raleigh, North CarolinaTowpath Trail Run
Saint Johnsville, New YorkLuau 5K, 10K, & 13.1M at Punta Gorda, FL (19)
Punta Gorda, FloridaLuau 5K, 10K, & 13.1M at Katy, TX (19)
Katy, TexasLuau 5K, 10K, & 13.1M at Augusta, GA (19)
Augusta, GeorgiaStrawberry Chase 5k, 10k, 1 Mile
Dayton, TennesseeHeritage Hustle: Half Marathon, 15K, 10K, & 5K
Olathe, KansasGrizzly Peak Trail Run
Berkeley, CaliforniaLuau 5K, 10K, & 13.1M at York, PA (19)
York, PennsylvaniaGum Tree 10k
Tupelo, MississippiThe Little Miami Trail Challenge @ John Bryan
Yellow Springs, OhioLuau 5K, 10K, & 13.1M at Little Rock, AR (19)
Little Rock, ArkansasLuau 5K, & 10K at Tarpon Springs, FL (19)
Tarpon Springs, FloridaGeorge Dole Bath Rotary 4-Way 5K / 10K Maine
Bath, MaineLuau 5K, 10K & 13.1M at Richmond, KY (19)
Richmond, KentuckyIRAS 2026 Cinco de Mayo Celebration 5K/10K
Philadelphia, New YorkCrooked Lake Trail Run (2.3-Mile | 5K | 10K)
Village of Clarkston, MichiganDetroit Mother's Day Run/Walk
Detroit, MichiganLuau 5K & 10K at Gainesville, FL (19)
Gainesville, FloridaLuau 5K, 10K, & 13.1M at Concord, NC (19)
Concord, North CarolinaMother's Day 10K
Lake Placid, New YorkSacandaga Sprint 5K/10K/ and Kids Fun Run
Northville, New YorkSuper Mom 5K/10K/Half Marathon - Eugene
Eugene, OregonInspiring Hope Run 5k/10k
Mukilteo, WashingtonLuau 5K, 10K, & 13.1M at Everett, WA (19)
Everett, WashingtonThe Next Loop Endurance Series - Pinnacle Mountain, AR
Roland, Arkansas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.