10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Irving Oktoberfest Half Marathon
Irving, TexasEagle 5K & 10K at Brian Piccolo Sports Park, Hollywood, FL (29) 80
Hollywood, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Dunedin Halloween Costume 5K and 10K at HOB Brewing Company In Downtown Dunedin
Dunedin, FloridaHaunted 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (43) 40
Homestead, FloridaBig Sur River Run
Big Sur, CaliforniaHaunted 5K, 10K, & Half Marathon at Joe B. Barnes Regional Park, Midwest City, OK (43) 30
Midwest, OklahomaTrick or Treat Run 5K & 10K
Sioux Falls, South DakotaMove.Function.Live Race Series
Holbrook, ArizonaCrozet Trails Crew 5K/10k Trail Run + Family Fun Run
Crozet, VirginiaHaunted 5K, 10K, & Half Marathon at Lime Bluff Park, Hughesville, PA (43) 30
Hughesville, PennsylvaniaHaunted 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (43) 80
Naples, FloridaHaunted 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (43) 30
Beavercreek, OhioCartersville 10K and 5K
Cartersville, GeorgiaHaunted 5K, 10K, & Half Marathon at Conservation Park, Panama City Beach, FL (43) 90
Panama City Beach, FloridaHaunted 5K, 10K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (43) 20
Tallahassee, FloridaFROG CYCLING CLUB PRESENTS "FROG LEGS RUN WALK 5k/10K"
Mableton, GeorgiaSadlers Creek Stumble (32 Hour - 26.2 - 13.1 - 10k)
Anderson, South CarolinaTrick or Trot 5K, 10K, and Half Marathon
Long Beach, CaliforniaFlorida Halloween Distance Classic
Saint Petersburg, FloridaGhosts and Goblins 5K/10K
Denver, ColoradoPleasanton Rotary Halloween Spirit Run
Pleasanton, CaliforniaHalloween Havoc – 5K, 10K, Half Marathon
Fountain Valley, CaliforniaSpooky Sprint Cincinnati
Hamilton, OhioEl Paso Runners Foundation 10K
El Paso, Texas14th Annual DEVIL MADE ME DO IT 5K/10K
Glastonbury, ConnecticutFinish The Ride and Finish The Run Santa Clarita
Valencia, CaliforniaBeer City Half™ Bishop Ranch
San Ramon, CaliforniaSpooky Sprint- Houston
Sugar Land, Texas2025 Black Dog Road Race
Meriden, ConnecticutGreat Pumpkin 10K
Saco, MaineAlhambra Pumpkin Run 2025
Alhambra, CaliforniaScary Run
Washougal, WashingtonHot Cider Hustle - Omaha Half Marathon, 10K, & 5K
Omaha, NebraskaSPOOKTACULAR 5K / 10K
Pompano Beach, FloridaLittle Batty Trail Runs
Nancy, KentuckyBig Easy Halloween Half Marathon, 10K & 5K
New Orleans, LouisianaCanton Fall Classic
Canton, MassachusettsHalloween Hustle
Coeur d'Alene, IdahoPumpkin Run
Oconomowoc, WisconsinTri-State Warrior Run
Quincy, IllinoisWicked Halloween Runs
Northville, Michigan8th Annual Monster Dash Run/Walk/Roll
San Antonio, Bexar
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
