10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Conquer the Hill 10k Run/4.5 Mile Walk
Cincinnati, OhioPirate 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (16) 50
Englewood, FloridaPirate 5K, & 10K at Akron, PA (16)
Akron, PennsylvaniaThe Champion of Trees 10K
Lisle, IllinoisDrake Road Races
Des Moines, Iowa8th Annual Earth Day Trail Race
Huntingdon Valley, PennsylvaniaCASA SuperHero 5K/10K
Wheeling, West VirginiaWesley Waddle 10K5K
Wilmore, KentuckyDonot Stop Half Marathon (5k/10k) - Colorado Springs
Colorado Springs, Colorado2026 Gresham Lilac Run
Gresham, OregonMiami-Opa Locka Executive Airport (OPF) Runway 5K/10K presented by Publix
Opa Locka, FloridaRun for the Planet -An Earth Day Run by CaliFlow Runs - 5K, 10K, Half Marathon
Long beach, CaliforniaOutpace Cancer Race
Oklahoma City, OklahomaMountain City Mammoth 5K/10K
Mountain City, TennesseePirate 5K, 10K, 13.1M at Fort Pierce, FL (16)
Fort Pierce, FloridaPirate 5K & 10K at Hollywood, FL (16)
Hollywood, FloridaPirate 5K, 10K, 13.1M, & 26.2M at Everett, WA (16)
Everett, WashingtonAlum Creek Trail Races
Lewis Center, OhioDam Good 5k, 10k, 15k, Half Marathon
Sylmar, Los AngelesCarmel Marathon Weekend
Carmel, Indiana1 Day for the K.I.A. 12 Hour Endurance Run
Columbus, OhioBrew City Marathon, Half Marathon, 10K & 5K
Milwaukee, WisconsinO.A.T.S. nβ Honey 5k/10k
Oxford, OhioArrowhead Trail Run
Neola, IowaGloucester County Hero Scholarship Coffee Run
West Deptford, New JerseySpring Forward 5K & 10K
Morris Plains, New JerseyRun for the House
East Lansing, MichiganWithlacoochee Forest Trail Marathon
Hernando, FloridaOur Lady of the Lake Tiger 10K
Baton Rouge, LouisianaKent Island Fast & Furriest Run for Rescues
Stevensville, MarylandBlack Diamond
Tyler, TexasRun for the Planet β 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaDoNot Stop Half Marathon (5k/10k) - Louisville
Louisville, KentuckySandia Resort & Casino 2026 Run to Break the Silence
Albuquerque, New MexicoDelaware Running Festival
Wilmington, DelawareDoNot Stop Half Marathon (5k/10k) - Denver
Westminster, ColoradoMillerton Lake Crows Nest Triathlon, 5k & 10k
Friant, CaliforniaDonot Stop Half Marathon (5k/10k) - Springfield
Willard, MissouriDiscover Downtown Columbia 5K/10K
Columbia, MarylandSARR Fiesta Mission Run
San Antonio, Texas2026 Cal Tri Charlotte - 4.19.26
Statesville, North Carolina
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.