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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon & 10K & 5K

La Jolla, California
Sat 15 May 27
$48.05 - $106.24
πŸš€Boosted

47th Annual Douglas R. Lynn Sebree Firecracker Run

Sebree, Kentucky
Sat 04 Jul 26
$6.85 - $38.65
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Sloth Run 5K/10K/13.1 SACRAMENTO

Sacramento, California
Sat 20 Jun 26
$32.80 - $64.60

Run Juneteenth Day 5K/10K/13.1 SACRAMENTO

Sacramento, California
Sat 20 Jun 26
$32.80 - $64.60

Medal Madness 5K, 10K, & 13.1M at Knoxville, TN (25)

Knoxville, Tennessee
Sat 20 Jun 26
$33.80 - $70.90

Medvejie Solstice Run

Sitka, Alaska
Sat 20 Jun 26
$32.80 - $48.70

Medal Madness 5K, 10K, & 13.1M at Bradenton, FL (25)

Bradenton, Florida
Sat 20 Jun 26
$33.80 - $70.90

Treat Trot Springfield

Springfield, Missouri
Sat 20 Jun 26
$20.83 - $46.28

Medal Madness 5K, 10K, & 13.1M at Mobile, AL (25)

Mobile, Alabama
Sat 20 Jun 26
$33.80 - $70.90

Sloth Run 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 20 Jun 26
$32.80 - $54.00

Dublin School Outdoor Center Trail Race

Dublin, New Hampshire
Sat 20 Jun 26
$30.00 - $40.00

Against the Tide - Hopkinton

Hopkinton, Middlesex
Sat 20 Jun 26
$40.00

Project Refresh Inc. "Beat The Heat" 5K/10K/Fun Run

North Augusta, South Carolina
Sat 20 Jun 26
Free - $38.10

2026 Cal Tri Castaic Lake - 6.20.26

Castaic, California
Sat 20 Jun 26
Free - $526.00

Sloth Run 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
Sat 20 Jun 26
$32.80 - $48.70

Run Juneteenth Day 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
Sat 20 Jun 26
$32.80 - $48.70

Kalamazoo Klassic

Kalamazoo, Michigan
Sat 20 Jun 26
$33.30 - $59.80

Logan Regional Medical Center Deer Dash 5K/10K

Logan, West Virginia
Sat 20 Jun 26
Free
4.0

Medal Madness 5K, 10K, & 13.1M at Ocala, FL (25)

Ocala, Florida
Sat 20 Jun 26
$33.80 - $70.90

Treat Trot Little Rock

North Little Rock, Arkansas
Sat 20 Jun 26
$20.83 - $46.28

Medal Madness 5K, 10K, & 13.1M at Williamsburg, VA (25)

Williamsburg, Virginia
Sat 20 Jun 26
$33.80 - $70.90

Sloth Run 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
Sat 20 Jun 26
$32.80 - $48.70

The Best Dam 5k, 10k, 15k Race by Run Ohio Races LLC

Dayton, Ohio
Sat 20 Jun 26
$38.10 - $59.30

Flagstaff Run Series

Flagstaff, Arizona
Sat 20 Jun 26 - Sat 08 Aug 26
$54.98 - $231.11

Sloth Run 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
Sat 20 Jun 26
$32.80 - $48.70

Herron Half Marathon, 10K and 5K Trail Run

Kalispell, Montana
Sat 20 Jun 26
$33.24 - $75.56

Longest Dam Race

Fort Peck, Montana
Sat 20 Jun 26
$27.95

Sloth Run 5K/10K/13.1 SAN DIEGO

San Diego, California
Sat 20 Jun 26
$32.80 - $69.90

Run Juneteenth Day 5K/10K/13.1 SAN DIEGO

San Diego, California
Sat 20 Jun 26
$32.80 - $69.90

The Silver Run - 2026

Holdrege, Nebraska
Sat 20 Jun 26
$38.60

Medal Madness 5K, 10K & 13.1M at Jacksonville, FL (25)

Jacksonville, Florida
Sat 20 Jun 26
$33.80 - $70.90

Summer Solstice Run : 5K.10K. Half Marathon –by Califlow Runs

Long Beach, California
Sat 20 Jun 26
$52.93 - $63.53

Possum Trot 10K & 1 mile Fun Run

Roswell, Georgia
Sat 20 Jun 26
$16.90 - $48.70

Grand Explorers' Trail Race

Jenison, Michigan
Sat 20 Jun 26
$17.96 - $46.58

Marsh Madness 10K

Curtice, Ohio
Sat 20 Jun 26
$27.50

Sloth Run 5K/10K/13.1 HOUSTON

Houston, Texas
Sat 20 Jun 26
$32.80 - $69.90

Run Juneteenth Day 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 20 Jun 26
$32.80 - $54.00

Berry Dairy Days 5K and 10K Race

Burlington, Washington
Sat 20 Jun 26
$32.80 - $43.40

Medal Madness 5K, 10K, & 13.1M at Highland, UT (25)

Highland, Utah
Sat 20 Jun 26
$33.80 - $70.90

Chesty Puller Memorial Twin Bridge 10K

West Point, Virginia
Sat 20 Jun 26
$44.30 - $49.64

Sloth Run 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
Sat 20 Jun 26
$32.80 - $64.60

Run Juneteenth Day 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
Sat 20 Jun 26
$32.80 - $64.60
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.