10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Lunar New Year Fortune Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaPirate 1M, 5K, 10K, 15K, & Half Marathon at Paul Boorman Trail Park, Longview, TX (05)
Longview, TexasPirate 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (05)
Ocala, FloridaTogether Against Breast Cancer 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaTogether Against Breast Cancer 5K/10K/13.1 MIAMI
Key Biscayne, FloridaLunar New Year Fortune Run 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisTogether Against Breast Cancer 5K/10K/13.1 LOS ANGELES
Santa Monica, CaliforniaPirate 1M, 5K, 10K, 15K, & Half Marathon at Freedom Park, Williamsburg, VA (05) 125
Williamsburg, VirginiaViking Dash - Cape Fear
Winnabow, North CarolinaPirate 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (05)
Naples, FloridaThe Hunt for Sasquatch
Mulberry, FloridaTogether Against Breast Cancer 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaTogether Against Breast Cancer 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyLunar New Year Fortune Run 5K/10K/13.1 HOUSTON
Houston, Texas2025 Too Cold to Hold 5K, 10K & Half Marathon
Dallas, TexasCherrylake Farm Races presented by Orlando Health
Groveland, FloridaPirate 1M, 5K, 10K, 15K, & Half Marathon at Mahr Park, Madisonville, KY (05) 20
Madisonville, KentuckyPirate 1M, 5K, 10K, 15K, & Half Marathon Boomer Lake Park, Stillwater, OK (05)
Stillwater, OklahomaTogether Against Breast Cancer 5K/10K/13.1 MIAMI
Key Biscayne, FloridaTogether Against Breast Cancer 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasLunar New Year Fortune Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaPirate 1M, 5K, 10K, 15K, & Half Marathon at Shamrock Park, Venice, FL (05)
Venice, FloridaL.A. Chinatown Firecracker 5K/10K/Kiddie/PAW'er Dog Run/Walk & Bike Ride
Los Angeles, CaliforniaHeartbreaker (Sanger, TX)
Sanger, TexasThrive & Strive 5K & 10K
Land O Lakes, FloridaPirate 1M, 5K, 10K, 15K, & Half Marathon at Stith-Talbert Park, Rocky Mount, NC (05) 25
Rocky Mount, North CarolinaPirate 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (05)
DeBary, FloridaTogether Against Breast Cancer 5K/10K/13.1 NYC
New York, New YorkTogether Against Breast Cancer 5K/10K/13.1 SAN ANTONIO
San Antonio, Texas2025 San Marcos Half Marathon 10k and 5k
San Marcos, TexasLunar New Year Fortune Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaChilly Bean 5K & 10K
Ladys Island, South CarolinaPirate 1M, 5K, 10K, 15K, & Half Marathon at Mount Hope Park, Grand Ledge, MI (05)
Grand Ledge, MichiganFueled by Fire 2025
Carthage, TexasElwha Bridge Run/Walk
Port Angeles, WashingtonRun Carrollton Race Series
Carrollton, GeorgiaPlano Half Marathon
Plano, TexasTogether Against Breast Cancer 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyTogether Against Breast Cancer 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisCouple Shuffle - Tulsa
Tulsa, Oklahoma
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.