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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$53.34 - $127.40

Offer

Use code FARBST18 and get 18% off registration

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Winter Runderland 5K, 10K, & Half Marathon. Kids Dash

Long Beach, California
Sun 13 Dec 26
$16.90 - $42.33
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561 Iguana Man 5k/10k

West Palm Beach, Florida
Sun 27 Sep 26
$29.50 - $34.50

22nd Annual Canton Road Race 5K/10K

Canton, Norfolk
Sun 27 Sep 26
$35.00

THE EMPANADA 5K/10K AND 2K PUP STRUT

Jefferson, New Jersey
Sun 27 Sep 26
$27.50 - $51.88

Talk Pirate to Me 5K/10K/Half - Milwaukee

Glendale, Wisconsin
Sun 27 Sep 26
$44.10 - $65.20

HENRY VILAS ZOO - RUN WILD 2026

Madison, Wisconsin
Sun 27 Sep 26
$33.55 - $47.87

Run or Wine 5k & 10k - September 2026

Woodinville, Washington
Sun 27 Sep 26
$43.40 - $76.26

The Retro Run – 5K, 10k, 10m, and Half Marathon

Long Beach, California
Sun 27 Sep 26
$26.97 - $41.81

Procrastination Run

Waukesha, Wisconsin
Sun 27 Sep 26
Free - $62.60

Corvallis Fall Festival Run

Corvallis, Oregon
Sun 27 Sep 26
Free - $43.40

Running for Children's Rights to Both Parents - 9 of 50 Half Marathons in 50 States - Colorado

Boulder, Colorado
Sun 27 Sep 26
$43.40 - $526.00

The Golden Grizzlies Festival of Races

Rochester, Michigan
Sun 27 Sep 26
Free - $49.48

Association of the United States Army Southern Virginia 5K & 10k

Charles City, Virginia
Sun 27 Sep 26
$27.50

Puyallup Valley Half Marathon and 10K

Puyallup, Washington
Sun 27 Sep 26
$54.00 - $69.90

Rock of Ages 5K, 10K & Half Marathon Run

Fort Worth, Texas
Sun 27 Sep 26
$32.50 - $75.37

Columbia Classic 5K & 10K

Columbia, Maryland
Sun 27 Sep 26
$54.00 - $64.60

Nuno 10K Run

Boston, Massachusetts
Sun 27 Sep 26
$20.00

Golden Harvest Half Marathon & 5k/10k - Orlando

Orlando, Florida
Sun 27 Sep 26
Free - $73.94

Golden Harvest Half Marathon & 5k/10k - San Antonio

San Antonio, Texas
Sun 27 Sep 26
Free - $80.30

Girls on the Run Rockies Boulderthon SoleMates 2026

Boulder, Colorado
Sun 27 Sep 26
$27.50

Gardiner Dump Run

Gardiner, New York
Sun 27 Sep 26
$5.00 - $40.00

Golden Harvest Half Marathon & 5k/10k - Lansing

Lansing, Michigan
Sun 27 Sep 26
Free - $73.94

Bimbo Global Race - Los Angeles

Pasadena, California
Sun 27 Sep 26
Free
5.0

Run for Nature

Lowell, Middlesex
Sun 27 Sep 26
$7.50 - $40.00

St. Joseph Hospital's Commit to Community: 5K Walk, 5K Run, 10K Run and Kids Obstacle Course

Bangor, Maine
Sun 27 Sep 26
$11.60 - $43.40

The Dunedin OktoBEERfest 5K 10K 15K at HOB Brewing Company Downtown Dunedin

Dunedin, Florida
Sun 27 Sep 26
$54.00 - $80.50

Mountain State Forest Festival 10K and 5K Run/Walk and Pump -n- Run

Elkins, West Virginia
Sun 27 Sep 26
$22.20

The Run For Your Life 1Mile/ 5k/10k / 15k Series- The Outbreak

Fairborn, Ohio
Sun 27 Sep 26
Free - $64.60

Golden Harvest Half Marathon & 5k/10k - Des Moines

Des Moines, Iowa
Sun 27 Sep 26
Free - $73.94

Plainfield Harvest Run 5k/10k & Kids Miler

Plainfield, Illinois
Sun 27 Sep 26
$22.20 - $54.00

Nuno Loureiro Memorial 10K Run

Cambridge, Massachusetts
Sun 27 Sep 26
$20.00

2026 Cal Tri DFW - 9.27.26

Valley View, Texas
Sun 27 Sep 26
Free - $526.00

Race for the Refuge

Sudbury, Massachusetts
Sun 27 Sep 26
Free - $80.00

Golden Harvest Half Marathon & 5k/10k - Kansas City

Parkville, Missouri
Sun 27 Sep 26
Free - $73.94

The 55th Annual Switchback Scamper

Jim Thorpe, Pennsylvania
Sun 27 Sep 26
$30.00

SHE RUNS Grand Rapids

Grand Rapids, Michigan
Sun 27 Sep 26
$43.75 - $96.75

19th Holdenwood Trail Run 2K/5K/10K

Shirley, Massachusetts
Sun 27 Sep 26
$27.50 - $43.40

Golden Harvest Half Marathon & 5k/10k - Greater Chicago

Elk Grove Village, Illinois
Sun 27 Sep 26
Free - $78.18

The Raven 10K

Lexington, Kentucky
Sun 27 Sep 26
$33.25 - $45.75

DeKalb Corn Classic

DeKalb, Illinois
Sun 27 Sep 26
$35.00 - $45.00

Run with the Fishes Annual 5K, 10K, & Kids' Fun Run

Issaquah, Washington
Sun 27 Sep 26
$23.60 - $56.00
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.