10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Meyer Brothers & Sons Hamilton Turkey Trot for YoungLives
Hamilton, OhioBunny 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (16) 150
Naples, FloridaWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Down Syndrome Association of Brazos Valley Run "With A Little Extra"
College Station, TexasFox Trot Race 5K/10K/13.1 DALLAS/FORT WORTH
Fort Worth, Texas20th Annual Race for Life
Folly Beach, South CarolinaCreek Classic 2025
Edmond, OklahomaFox Trot Run 5K/10K/13.1 HOUSTON
Houston, TexasHope For Heroes | WALK-RUN 5K & 10K
Longview, Texas2025 Young Life 10K/5K - In Memory of Julia Tarter
Milledgeville, GeorgiaFox Trot Race 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriRun with Your Doc
Mesilla, New MexicoRoger Snyder Memorial 5k, 10k & Half Marathon
Richfield, PennsylvaniaFox Trot Run 5K/10K/13.1 SAN DIEGO
San Diego, California2025 Trail of Payne 5k, 10K & 1 Mile Fun Run
Gainesville, FloridaRaquette River Marathon, Half, 10k, and 5k
Potsdam, New YorkRun NYC "The Big Apple" 5K/10K/13.1 Race
New York, New YorkFox Trot Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaRicochet's Riot
Killeen, TexasTime to Paddy 5k/10k & Lucky 13.1 - Nashville
Gallatin, TennesseeFox Trot Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasLucky 5K/10K/Half Marathon - Flagstaff
Flagstaff, ArizonaRun SF "Golden Gate City" 5K/10K/13.1
San Francisco, CaliforniaFLIPANY 5K / 10K Fun Run
Sunrise, FloridaRun DENVER/AURORA "The Mile High City" 5K/10K/13.1 Race
Centennial, ColoradoRun Walk to Remember 5K / 10K / 10K Relay / Fun Run
Lavonia, GeorgiaHearts for Autism - Las Cruces
Las Cruces, New MexicoRun KANSAS CITY "City of Fountains & BBQ" 5K/10K/13.1 Race
Kansas City, MissouriThe Terminator 2 Trot 5K, 10K & Half Marathon
Canoga Park, CaliforniaRun SAN JOSE " The Silicon Valley" 5K/10K/13.1 Race
San Mateo, CaliforniaViking Dash - Pinehurst, NC
Pinehurst, North Carolina44th Annual Driscoll's Strawberry Classic
Tampa, FloridaBoys and Girls Club of Greater Westfield Half Marathon
Westfield, MassachusettsBayou Hills Run, City of Pensacola 5K / 10K Championships
Pensacola, Florida2025 Wanderlust Run 13.1, 10k, 5k,
Fredericksburg, TexasBend Marathon and Half
Bend, OregonGreater Goldsboro Road Run - Run for a Child
Goldsboro, North CarolinaRun LA "City of Angels" 5K/10K/13.1 Race
Los Angeles, CaliforniaTwo Rivers Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Lackawaxen, PennsylvaniaTime to Paddy 5k/10k & Lucky 13.1 - Fort Myers
Punta Gorda, FloridaSpringtime 10K/5K/1 Mile
Tallahassee, FloridaWestern Pacific 2025
Fremont, CaliforniaTrue to the Brew Trail 10K Run/Hike
Pomaria, South Carolina
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.