10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Medal Madness 5K & 10K at Orlando, FL (11)
Orlando, FloridaLake Agassiz Pacers St. Patrick's Day 5K & 10K
Moorhead, MinnesotaSt. Paddy's Day Lucky Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaMedal Madness 5K, 10K & 13.1M at Richmond, KY (11)
Richmond, KentuckyLEPRECHAUN DASH 5K / 10K
Pittsboro, North CarolinaPi Day 5k: a 3.14 Miler
Lansing, MichiganSloth Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaSt. Paddy's Day Lucky Run 5K/10K/13.1 MEMPHIS
Memphis, TennesseePub 317's Run to the Pub
Bozeman, Montana7th Annual Great Olympic Peninsula St. Patrick's Day Run / Walk
Port Angeles, WashingtonSt. Paddy's Day Lucky Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasTime to Paddy 5k/10k & Lucky 13.1 - Houston
Houston, TexasRun To End Homelessness 5K10K Walk/Run
Springfield, Massachusetts1st Annual McCollum's St. Patrick's Day Run
Buchanan, MichiganFleet Feet Hartford Spring 2026 Training Programs
West Hartford, ConnecticutSt. Paddy's Day Lucky Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaSt. Paddy's Day Lucky Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaMedal Madness 5K, 10K & 13.1M at Naples, FL (11)
Naples, Florida50th Annual Shamrock Run
Lake Worth, FloridaBig Woods Half Marathon & 10k
Elverson, PennsylvaniaCatalina Island Marathon, 10K, 5K
Avalon, CaliforniaThe Green Ultra at Millican
College Station, TexasSt. Paddy's Day Lucky Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoPaces for Patients
Winfield, AlabamaTime to Paddy 5k/10k & Lucky 13.1 - Tampa
Largo, FloridaMedal Madness 5K, 10K, & 13.1M at Bowling Green, KY (11)
Bowling Green, KentuckyIrish Kevin's Shamrock Shuffle 5K/10K 2026
Key West, FloridaTeam Ten for Donny
Aliceville, AlabamaSt. Paddy's Day Lucky Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonSt. Paddy's Day Lucky Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasSt. Paddy's Day Run Tacoma
Tacoma, WashingtonKirkland Shamrock Run
Kirkland, KingMedal Madness 5K, 10K, & 13.1M at Olympia, WA (11)
Olympia, WashingtonSloth Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasMedal Madness 5K, 10K, & 13.1M at Deland, FL (11)
Deland, Florida45th Annual Armadillo Run
Oldsmar, FloridaRed River Run
Alexandria, LouisianaSt. Paddy's Day Lucky Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriSloth Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasThe Terminator 2 Trot: 5K, 10K & Half Marathon
Canoga Park, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.