10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Cheadle Lake 5K/10K Fun Run & Walk and 1/2 Mile Kids Obstacle Dash
Lebanon, OregonHoliday 5K, 10K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (52) 200
Bradenton, FloridaElf Run
Hales Corner, WisconsinTurkey Trails - St. Louis
Ballwin, MissouriTurkey Trails- Des Moines
Des Moines, IowaThe New Jersey Fall Half, 10K, and 5K
Englishtown, New JerseyTurkey Trails- Houston
Sugar Land, TexasDowagiac All Trail Turkey Trot
Dowagiac, Michigan310K Run/walk powered by Leslie Cohen Law
Santa Monica, CaliforniaTurkey Trails- Toledo
Toledo, OhioTurkey Trails - Tampa
Tampa, FloridaAnaheim Turkey Trot 5K/10K -Corner of Katella on the SANTA ANA RIVER TRAIL. Across the street from Honda Center
Anaheim, CaliforniaHarrods Creek Trail Bash
Prospect, KentuckyPie Gobbler 5K, 10K, 15K, & Half Marathon at Freedom Park, Williamsburg, VA (48TR) 100
Williamsburg, VirginiaChi Town Turkey Trot 5K & 10K
Chicago, IllinoisStruttinβ Our Stuffinβ TURKEY TROT
Waxahachie, TexasPa Newport Turkey Trot
Newport, PennsylvaniaJACKSON TURKEY TROT (Michigan)
Jackson, Michigan2025 Reno's Wobble Before You Gobble 10K/ 5K/ 1 Mile Walk
Reno, NevadaSilverdale Rotary Turkey Trot 2025
Silverdale, WashingtonSri Chinmoy Thanksgiving Day 5K, 10K & Kids Race
New York, New YorkHouston Turkey Dash
Houston, TexasJr. Hands Across South Texas 18th Annual Thanksgiving 10K 5K Run/Walk:
Laredo, TexasPie Gobbler 5K, 10K, & Half Marathon at Anclote Gulf Park, Holiday, FL (48TR) 60
Holiday, FloridaWestchester Turkey Trot 10K & 5K presented by Northwell Orthopedics
Valhalla, New YorkTallahassee Turkey Trot 15K/10K/5K/1Mile
Tallahassee, FloridaTurkey Rock 10K/5K/1M
Las Vegas, Clark30A 10K Thanksgiving Day Races
Rosemary Beach, FloridaRRRC - Turkey Trot 10k & 5k, presented by Wegmans
Richmond, VirginiaSalem Run'ucopia Thanksgiving Day Turkey Trot 6k/10k/15k
Salem, Oregon16th Annual Gainesville Turkey Trot 5K/10K/Half Marathon and YOUTH FUN RUN presented by Limestone Shirt Factory
Gainesville, GeorgiaWoodland Turkey Trot
Woodland, CaliforniaRunning of the Turkeys 5K & 10K Trail Run
San Diego, CaliforniaPie Gobbler 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (Thanksgiving) 60
Ocala, FloridaTamarac Turkey Trot
Fremont, MichiganDoug Opel's Run for the Kids
Sheboygan, WisconsinNewman YMCA Turkey Trot
Seekonk, MassachusettsMansfield and Lexington Turkey Trot
Mansfield, Ohio13th Annual Lake Jackson Turkey Trot
Lake Jackson, TexasCamp Letts Turkey Chase Charity Race
Edgewater, MarylandAdventHealth Groveland Turkey Trot 5K & 10K presented by LiveTrends Design Group
Groveland, FloridaScheels North Texas Turkey Trot 2025
Frisco, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.