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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon & 5K

San Diego, California
Sat 16 May 26
$85.08 - $190.88

Offer

18% OFF with code: FINDARLEP

πŸš€Boosted

Run for Donuts 5K/10K/13.1 LOS ANGELES

Los Angeles, California
Sat 25 Jul 26
$32.80 - $48.70
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Medal Madness 5K, 10K, & 13.1M at York, PA (22)

York, Pennsylvania
Sat 30 May 26
$33.80 - $70.90

Run for the Zoo 2026

Chicago, Illinois
Sun 31 May 26
$36.01 - $141.69

Sole Circle Every Step Counts 5k and 10k

Bladensburg, Maryland
Sun 31 May 26
$36.55 - $46.85

The Buckeye Triathlon & Multisport Festival

Waynesville, Ohio
Sun 31 May 26
$48.95 - $139.05

Unity Beach Swim - Aquathlon & Run Training Races (May)

Saint Petersburg, Florida
Sun 31 May 26
$32.80 - $165.30

Hometown Half Marathon & 5k/10k - Memphis

Memphis, Tennessee
Sun 31 May 26
$20.83 - $67.58

Hometown Half Marathon & 5k/10k - Fayetteville

Rogers, Arkansas
Sun 31 May 26
Free - $81.36

Blue Moon 5K. 10K. Half Marathon by Califlow Runs

Long Beach, California
Sun 31 May 26
$52.93 - $63.53

Hometown Half Marathon & 5k/10k - Chattanooga

Chattanooga, Tennessee
Sun 31 May 26
Free - $87.72

South Ridge Trail Challenge

Allison Park, Pennsylvania
Sun 31 May 26
$45.80 - $243.29

Run the 509

Deer Park, Washington
Sun 31 May 26
$38.10 - $101.70

Kickin Assphault Half Marathon, 10k, 1 Mile run/walk, 1/2 mile Kid's Dash

Great Falls, Montana
Sun 31 May 26
$12.08 - $91.43

The Wiener Run 5K & 10K - Fort Worth

Arlington, Texas
Sun 31 May 26
$17.72 - $64.72

Elk River Bigfoot Half Marathon/10K/5K

Clay, West Virginia
Sun 31 May 26
$46.00 - $61.90

Kelleys Island 5&10K Run/Walk & Fun Run

Kelleys Island, Ohio
Sun 31 May 26
$7.30 - $33.80

The Great White Chase – 5K, 10K, 10M, and Half Marathon

Long Beach, California
Sun 31 May 26
$26.97 - $41.81

Build-N-Athlete 10K, 5K, & Kids Fun Run

Peckville, Pennsylvania
Sun 31 May 26
Free - $38.10

Carmel Marathon Weekend

Carmel, Indiana
Sun 31 May 26
$48.70 - $128.20

Columbus 10K presented by Barbasol

Columbus, Ohio
Mon 01 Jun 26 - Sun 07 Jun 26
Free - $75.06

Abe's Army

Springfield, Illinois
Mon 01 Jun 26 - Sun 23 Aug 26
Free

Move for Hope - Badge of Courage - 1K β€’ 5K β€’ 10K β€’ Half Marathon Virtual Races

Miami, Florida
Mon 01 Jun 26 - Wed 30 Jun 27
$64.60

Marblehead Festival of Arts Road Races

Marblehead, Massachusetts
Mon 01 Jun 26 - Sat 20 Jun 26
$16.50 - $41.66

2026 D-Day Dash 10K/5K/Fun Run (Ranger Memorial Triad)

El Paso, Texas
Mon 01 Jun 26 - Thu 31 Dec 26
$8.42 - $51.88

The Big Run 5K/10K - Fleet Feet Poughkeepsie

Poughkeepsie, New York
Wed 03 Jun 26
$32.80

Lung Legacy Run, Walk

Grand Rapids, Michigan
Wed 03 Jun 26
$38.10 - $59.30

DFW Burning Soles Trail Series Race 1

Flower Mound, Texas
Wed 03 Jun 26
$32.80

Howlin’ Trails 5K/10K at Wolf Creek

Fayetteville, West Virginia
Fri 05 Jun 26
$46.00 - $57.50

Lake Run Club's National Doughnut Day Run

Normal, Illinois
Fri 05 Jun 26
$10.80 - $15.95

Lemonade Dash Houston

Houston, Texas
Sat 06 Jun 26
$30.25 - $67.35

SuperHeroes Run 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 06 Jun 26
$32.80 - $54.00

Medal Madness 5K, 10K, & 13.1M at Williamsburg, VA (23)

Williamsburg, Virginia
Sat 06 Jun 26
$33.80 - $70.90

Spring R & R

Metamora, Michigan
Sat 06 Jun 26
$27.50 - $75.20

Santiam Hospital & Clinics Fun Run

Stayton, Oregon
Sat 06 Jun 26
$11.90 - $17.20

Medal Madness 5K, 10K, & 13.1M at Fort Smith, AR (23)

Fort Smith, Arkansas
Sat 06 Jun 26
$33.80 - $70.90

SuperHeroes Run 5K/10K/13.1 SAN DIEGO

San Diego, California
Sat 06 Jun 26
$32.80 - $64.60

Medal Madness 5K, 10K, & 13.1M at Beavercreek, OH (23)

Beavercreek, Ohio
Sat 06 Jun 26
$33.80 - $70.90

25th Annual Run For Justice

Danville, Virginia
Sat 06 Jun 26
$6.30 - $27.50
5.0

Countryside 10k

Sidney, Illinois
Sat 06 Jun 26
$30.00

Run for Breast Cancer 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
Sat 06 Jun 26
$32.80 - $54.00

Treat Trot Dallas

Dallas, Texas
Sat 06 Jun 26
$20.83 - $46.28
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.