10k Runs found
View all ↓10k Runs 2024 - 2025
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2024 - 2025 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2024 - 2025
Candy Cane Dash
Cedar Park, TexasDragon Trails 50k & 10K
San Antonio, TexasCandy Cane Chase 5K,10K, and Half Marathon
Santa Monica, CaliforniaAvMed Orange Bowl Beach Run (5K/10K)
Miami Beach, FloridaPalmetto Bluff Buffalo Run 10K, 30K, 50K Ultra and Relay
Bluffton, South CarolinaIndian Fields Tavern/5 Fields Brewing Co. Low Key Jingle Bell Jog
Charles City, VirginiaChester County 5k Winter Series
Downingtown, PennsylvaniaSantas Reindeer Run - 5K, 10K, and Half Marathon
Huntington Beach, CaliforniaViking 1M, 5K, 10K, 15K, & Half Marathon at McCurdy Park, Corunna, MI (12-21-2024)
Corunna, MichiganViking 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (12-21-2024)
Akron, PennsylvaniaReindeer Run 5K/10K
Buford, GeorgiaHomeplace Holiday Hustle
Campbellsville, KentuckyViking 1M, 5K, & 10K at Sage Park, Mobile, AL (12-21-2024)
Mobile, AlabamaFESTIVUS 5K RUN/WALK
Shelby Township, MichiganIrving Frost Marathon
Irving, TexasMedal Madness 1M, 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (12-21-2024)
Circleville, OhioViking 1M, 5K, 10K, 15K, & Half Marathon at Lowell Riverfront Park, Everett, WA (12-21-2024)
Everett, WashingtonOut with the Old 1/2 Marathon, 10K, and 5K
Las Vegas, NevadaReindeer Run
Pompano Beach, FloridaViking 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (12-21-2024)
DeBary, FloridaGingerbread Lane 5K & 10K San Antonio
San Antonio, TexasViking 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (12-21-2024)
Beavercreek, OhioViking 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (12-21-2024)
Naples, FloridaChasin' Christmas
Denton, Texas2024 NYC Holiday Classic produced by Mile Square Consulting
New York, New YorkViking 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (12-21-2024)
Ocala, FloridaNaptown Half Marathon & 10K/5K
Annapolis, MarylandViking 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (12-21-2024)
Temple, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (12-21-2024)
Fort Smith, ArkansasA CHARLIE BROWN CHRISTMAS 5K/10K (Dallas, TX)
Dallas, TexasViking 5K, 10K, & Half Marathon at Veterans Memorial Park, Hudson, FL (12-21-2024)
Hudson, FloridaViking 1M, 5K, & 10K at Weldon Park, Glasgow, KY (12-21-2024)
Glasgow, KentuckySanta Hustle Orlando
Kissimmee, FloridaViking 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (12-21-2024)
Columbus, GeorgiaHolly Jolly 5K, 10K, and Half Marathon
Santa Monica, CaliforniaMerry Mitchmas 5K & 10K
Edmond, OklahomaLampson Cable Bridge Run
Kennewick, WashingtonAmerican Hero 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (12-21-2024)
Winston-Salem, North CarolinaJingle Bell Jog 5k/10k Run-Walk at Dos Vientos
Newbury Park, CaliforniaFlorida Holiday Distance Classic
Seminole, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.