10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Seattle Cherry Blossom Run
Seattle, WashingtonColorado Cold Rush
Louisville, ColoradoWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Chilly Willy 5K/10K/Half Marathon - Atlanta
Sugar Hill, GeorgiaNew Year 5K, 10K, & 13.1M, York, PA (02)
York, PennsylvaniaWinter Series - The Coolest Race in Town!
Colorado Springs, ColoradoNew Year 5K, 10K, & 13.1M, Concord, NC (02)
Concord, North CarolinaFort Steilacoom Resolution Series
Lakewood, WashingtonSarasota Half Marathon
Sarasota, FloridaNew Year 5K, 10K, & 13.1M, Gadsden, AL (02)
Gadsden, AlabamaLASAA Mug Run - LASD East Los Angeles Sheriff’s Station
Commerce, CaliforniaNew Year 5K & 10K, Orlando, FL (02)
Orlando, FloridaNew Year 5K, 10K, & 13.1M, Temple, TX (02)
Temple, TexasToledo, OH Galloway Training Program
Whitehouse, OhioThe Encino Man Ice Age Dash
Canoga Park, CaliforniaTime Travel Half-Marathon (and 5k/10k) - Omaha
Omaha, Nebraska12th Annual Winterville Snowflake 10K
Winterville, GeorgiaHoliday Hangover 5K/10K/13.1: The Great Reset Run
Long Beach, CaliforniaAll-Out Polar Prowl
Arvada, ColoradoTidewater Striders 2026 Distance Series #1
Chesapeake, VirginiaNew Year 5K, 10K, & 13.1M, Athens, GA (02)
Athens, GeorgiaNew Year 5K, 10K, & 13.1M, Everett, WA (02)
Everett, WashingtonTime Travel Half-Marathon (and 5k/10k) - St. Paul
St. Paul, MinnesotaCommit to Fit 26' 10K
Columbus, MississippiNew Year 5K, 10K, & 13.1M, Olympia, WA (02)
Olympia, WashingtonNew Year 5K, 10K, & 13.1M, Jackson, TN (02)
Jackson, TennesseeDallas Running Club 2026 Spring Training Program
Dallas, TexasMansfield Dam 10 Miler, 5K, 10K Ruck and Run
Austin, TexasNew Year 5K, 10K, & 13.1M, Branson, MO (02)
Branson, MissouriTime Travel Half-Marathon (and 5k/10k) - Ann Arbor
Ypsilanti, MichiganRiver Road Half Marathon, 10 mi, 10k and 5k
Comfort, KendallCitrus Heritage Run
Riverside, CaliforniaNJ Trail Series SOMO Winter 3
South Orange, New JerseyChilly Willy 5K/10K/Half Marathon - Las Cruces
Las Cruces, New MexicoTeam Mossman Triathlon Club Winter Running Challenge
Hamden, ConnecticutThe Cookie Classic - 5K, 10K, 10-Miler, Half Marathon
Long Beach, CaliforniaChesCo Race Fest #1 - 10K & 20K
Wayne, PennsylvaniaSycamore Island 5k & 10k Run/Walk
Madera, CaliforniaTime Travel Half-Marathon (and 5k/10k) - Cedar Falls
Cedar Falls, Iowa3rd Annual F.I.T. Winter Extravaganza 10K 5K and Kids Dash
Davie, FloridaTime Travel Half-Marathon (and 5k/10k) - Tampa
Tampa, FloridaTime Travel Half-Marathon (and 5k/10k) - Sioux Falls
Sioux Falls, South DakotaTime Travel Half-Marathon (and 5k/10k) - Fayetteville
Fayetteville, Arkansas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
