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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$53.34 - $127.40

Offer

Use code FARBST18 and get 18% off registration

πŸš€Boosted

Run for Mental Health 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
Sat 14 Nov 26
$32.80 - $48.70
Feature your event at the top of the results

Heatwave Half Marathon - Lansing

Lansing, Michigan
Sat 11 Jul 26
Free - $67.58

Eagle 5K, 10K & 13.1M at Concord, NC (28)

Concord, North Carolina
Sat 11 Jul 26
$33.80 - $70.90

Catfish Days 5k & 10K Run

Trempealeau, Wisconsin
Sat 11 Jul 26
$22.20 - $27.50

Eagle 5K, 10K, & 13.1M at Branson, MO (28)

Branson, Missouri
Sat 11 Jul 26
$33.80 - $70.90

Eagle 5K & 10K, at Gainesville, FL (28)

Gainesville, Florida
Sat 11 Jul 26
$33.80 - $49.70

Eagle 5K, 10K, & 13.1M, Gadsden, AL (28)

Gadsden, Alabama
Sat 11 Jul 26
$33.80 - $70.90

Meijer Festival of Races presented by Cherry Bay Orchards

Traverse City, Michigan
Sat 11 Jul 26
$54.35 - $102.05

Forest Frolic Trail Race & Hike

Wellington, Ohio
Sat 11 Jul 26
$27.50 - $48.70

Team Vark

Bethlehem, Pennsylvania
Sat 11 Jul 26 - Sat 10 Oct 26
$91.10

Heatwave Half Marathon - Denver

Littleton, Colorado
Sat 11 Jul 26
Free - $81.36

YMCA Tri-Span 5K, 10K and Livestrong Mile

Wilmington, North Carolina
Sat 11 Jul 26
$32.80 - $64.60

DAY 1 RUN: GREENVILLE

Greenville, Mississippi
Sat 11 Jul 26
Free - $16.90

Rise In the Pines

Smithville, Texas
Sat 11 Jul 26 - Sun 12 Jul 26
Free

2026 Bastille Day Race - 5K Run/Walk, 10K & 15K

Fenton, Michigan
Sat 11 Jul 26
$22.95 - $65.65

St. Urho 5K/10K

Menahga, Minnesota
Sat 11 Jul 26
$27.50

Clear Lake Run Day, Fun Day

Fremont, Indiana
Sat 11 Jul 26
$22.20 - $43.40

8th Annual Madison Gospel 5K, 10K, Run/Walk & Health Fair

Madison, Wisconsin
Sat 11 Jul 26
$30.00 - $45.00

Chris Run 5K or 10K

Cincinnatus, New York
Sat 11 Jul 26
$27.50

Montana Trail Series

West Yellowstone, Montana
Sat 11 Jul 26 - Sat 01 Aug 26
$43.40 - $85.80

Heatwave Half Marathon - Louisville

Louisville, Kentucky
Sat 11 Jul 26
Free - $77.12

Eagle 5K, 10K & 13.1M at Royal Palm Beach, FL (28)

Royal Palm Beach, Florida
Sat 11 Jul 26
$33.80 - $70.90

Eagle 5K, 10K, & 13.1M at Des Moines, IA (28)

Des Moines, Iowa
Sat 11 Jul 26
$33.80 - $70.90

Eagle 5K, 10K, & 13.1M at Winston-Salem, NC (28)

Winston-Salem, North Carolina
Sat 11 Jul 26
$33.80 - $70.90

The Darby Creek Trail Run - Supporting FLIP

Galloway, Ohio
Sat 11 Jul 26
$49.95

Eagle 5K, 10K, & 13.1M at Deland, FL (28)

Deland, Florida
Sat 11 Jul 26
$33.80 - $70.90

Emerald Chase 5K & 10K Run/Walk

Manistique, Michigan
Sat 11 Jul 26
$48.70

Rudy Rumble Trail Run

Owensboro, Kentucky
Sat 11 Jul 26
$11.60 - $43.40

Heatwave Half Marathon - Indianapolis

Indianapolis, Indiana
Sun 12 Jul 26
Free - $81.36

Strides in Recovery Community Event

Long Beach, California
Sun 12 Jul 26
Free

Summer Break 5k, 10k, 15k, Half Marathon

Long Beach, Los Angeles
Sun 12 Jul 26
$22.99 - $37.99

Lane Purser Memorial Road Race Series

Memphis, Tennessee
Sun 12 Jul 26 - Sat 14 Nov 26
$27.50 - $144.10

2nd Annual Running of the Bulls Trail Race

Big Sky, Montana
Sun 12 Jul 26
$33.24 - $80.85

Popsicle Dash San Antonio

San Antonio, Texas
Sun 12 Jul 26
$30.25 - $67.35

The 9th Annual Blobfest 5K, 10K & Half Marathon!

Phoenixville, Pennsylvania
Sun 12 Jul 26
Free - $91.10

Run Your Bass Off

Crystal Falls, Michigan
Sun 12 Jul 26
$11.60 - $38.10

Narragansett Summer Running Festival

North Easton, Massachusetts
Sun 12 Jul 26
$73.56 - $103.52

Murrysville Monster Trail Races

Murrysville, Pennsylvania
Sun 12 Jul 26
$67.15 - $77.83

CaliFlow Poker Run: High Stakes & Happy Tails 5K. 10K. 1 Miler

Long Beach, California
Sun 12 Jul 26
$38.09 - $50.81

Christmas 5K/10K/Half Marathon in July - Shreveport

Bossier City, Louisiana
Sun 12 Jul 26
$39.10 - $59.90

Augusta Marathon - Full/Half/10K/5K - Running Festival

Augusta, Maine
Sun 12 Jul 26
$38.75 - $136.19
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.