10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Medal Madness 5K, 10K & 13.1M at Richmond, KY (37)
Richmond, KentuckyWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Duck Dash Trail Run
Halifax, DauphinRun Farmington
Farmington, UtahFriends of Yellow River State Forest Trail Run
Harpers Ferry, IowaBeer City Half™ Sacramento
Sacramento, CaliforniaThe Spirit of Kona Triathlons & 5k/10k
Lenoir City, TennesseeCharlie Holder Sr. Memorial Charity 10K & 5K
Middletown, Rhode IslandMother of All Races
Canal Fulton, OhioPizza Pie Looza 5k
Nevada, StoryHometown Half Marathon & 5k/10k - Colorado Springs
Colorado Springs, ColoradoLove Where You Live 5K • 10K • 13.1 Presented by Spartanburg Marriott
Spartanburg, South CarolinaMy Reason to Run 5K and 10K
Effingham, IllinoisRace4Warriors 5K, 10K & Half Marathon Challenges!
Lewes, DelawareStarved Rock Country Marathon
Ottawa, IllinoisHistoric Waterford Trail Run/Walk
Waterford, VirginiaBainbridge Island Parks & Trails Foundation Trillium Trail Run
Bainbridge Island, WashingtonSuper Mom 5K/10K/Virtual Half - Atlanta
Buford, GeorgiaLuau 5K, 10K, 13.1M at Largo, FL (19)
Largo, FloridaMadison in May 5K/10K
Madison, GeorgiaLuau 5K, 10K, & 13.1M at Jackson, TN (19)
Jackson, TennesseeMay The Course Be With You 5k, 10k, 15k Oakes Quarry Trail Run
Fairborn, OhioRose Run
DFW, TexasHo'omau 5K, 10K & Half Marathon
Ewa Beach, HawaiiMoms Rock! 10K 5K 1M
Las Vegas, ClarkLuau 5K, 10K, & 13.1 at Temple, TX (19)
Temple, TexasLong Bridge Half-Marathon
Sandpoint, IdahoLevee Fest 5K/10K
Lake Providence, LouisianaCapital City Race
Jefferson City, MissouriLuau 5K, 10K, & 13.1M at Athens, GA (19)
Athens, GeorgiaGo Spring!
Saint Paul, MinnesotaRun Carrollton Race Series
Carrollton, GeorgiaLuau 5K, 10K, & 13.1M at Olympia, WA (19)
Olympia, WashingtonMother’s Day Weekend Autism Awareness 5k -10K Run/Walk
Van Nuys, CaliforniaWoodbury Lakes Half Marathon
Woodbury, MinnesotaJump Off Rock Half Marathon & 10k
Hendersonville, HendersonLuau 5K, & 10K at Midlothian, VA (19)
Midlothian, VirginiaLuau 5K, 10K, & 13.1M at Bowling Green, KY (19)
Bowling Green, KentuckyMama-Run supporting Molly’s Bridge
Savannah, GeorgiaLuau 5K & 10K at Orlando, FL (19)
Orlando, FloridaGoodwill Hippie Dash
Safety Harbor, FloridaRunning Is Back 10K + 5K
Jersey City, New Jersey
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
