10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
SARR Fiesta Mission Run
San Antonio, TexasBlue Crab Bolt Trail Run - Little Bennett
Clarksburg, MarylandViva McAllen 5K/10K Run
Mcallen, TexasNinja 5K, 10K, & 13.1M at Williamsburg, VA (31)
Williamsburg, VirginiaGalloping Gertie
Gig Harbor, WashingtonSplish Splash - 5K - 10K - 1 Mile Fun Run
Springfield, OhioNinja 5K, 10K, & 13.1M at Longview, TX (31)
Longview, TexasPopsicle 5K/10K/Half - Colorado Springs
Colorado Springs, Colorado5th Annual Seize the Day: Amerβs Epilepsy Trail Race 5K/10K and One Mile Walk/Fun Run
Mendon, New YorkHeatwave Half Marathon - Houston
The Woodlands, TexasHeatwave Half Marathon - Greater Chicago
Elk Grove Village, IllinoisMonster Classic 5K & 10K Road Races
Monticello, New YorkHofbrΓ€uhaus Cleveland
Cleveland, OhioRun LA 10 Miler
Los Angeles, CaliforniaQueens NYC Half, 10k, 5k
Corona, New YorkSigue la Tormenta - Follow the Storm 5k/10k + 1 Mile Fun Run
Grand Rapids, MichiganSummer Sizzler- Orlando
Minneola, FloridaMCRRC Fall 10 Mile Program
Rockville, MarylandHeatwave Half Marathon - Sioux Falls
Sioux Falls, South DakotaLittle Miami Half Marathon and 10K
Morrow, OhioFreedom Run for Epilepsy Awareness
Kailua, HawaiiHeatwave Half Marathon - Kansas City
Parkville, MissouriRunning with the Law 5K/10K - Sunset Pursuit
Jacksonville, North CarolinaDFW Burning Soles Trail Series Race 7
Flower Mound, TexasLuau Run Half Marathon -10K - 5K
Farmington, UtahCoveathlon #4
Newport Beach, CaliforniaTrouble at the Landing
Kansas City, MissouriChoice City Running Festival
Fort Collins, ColoradoColumbia River Triathlon
Vancouver, WashingtonOld Baldy Run for the Light
Bald Head Island, North CarolinaBRB - Back Roads Bound Half Marathon
White Lake, MichiganLucky Eight 5k, 10k, 15k, Half Marathon
Long Beach, Los Angeles6th Annual Honor and Remember Run
Velpen, IndianaNinja 5K, 10K & 13.1M at Temple, TX (32)
Temple, TexasNinja5K & 10K at Orlando, FL (32)
Orlando, FloridaSummer Sizzler- Louisville
Louisville, KentuckyNinja 5K, 10K & 13.1M at Augusta, GA (32)
Augusta, GeorgiaNinja 5K, 10K, & 13.1M at Naples, FL (32)
Naples, FloridaMentors on the Run
Savannah, GeorgiaThe Suck it up Buttercup 5K/10K
Ave Maria, FloridaSmelter City Scamper
Anaconda, Montana
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.