0681

10km races found

View all

10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the UK. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and Parkruns. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - findarace lists over 400 10k runs every year all over the UK and beyond. So whether you’re a Park runnner looking to step up to your first 10k or an experienced racer looking for a 10k PB, check out our comprehensive 2025 - 2026 10k race calendar below. Filter by date, location or race type, and you’ll find a perfect race for you.

If you're looking for an online challenge that you can participate in anywhere (including indoors), check out our 10k virtual runs. What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

Filter further

10k Runs 2025 - 2026

🚀Boosted

Bristol Epic Trail Sponsored By GORUCK

Bristol, Avon
Sun 12 Oct 25
£30.00
5.0

ATW Bedford Half Marathon & 10k

Russell Park, Bedford, Bedfordshire, MK40 3RH
Sun 22 Feb 26
£31.80 - £40.28

Pollok Park 5k/10k

Glasgow, Lanarkshire
Sun 22 Feb 26
£20.00 - £24.00
4.4

The Milton Keynes 5k, 10k and Half Marathon Winter Warmer Run

Milton Keynes
Sun 22 Feb 26
£25.00 - £30.00
4.0

Settle 10km- Road Race

Settle Swimming Pool, Kendal Road, Giggleswick, Settle, BD24 0BU
Sun 22 Feb 26
£26.00

Chase the Moon Battersea Park 5k & 10k

London
Wed 25 Feb 26
£32.00 - £132.00
4.8

Thursley 10km

Godalming, Surrey
Wed 25 Feb 26
£16.00

Badger Challenge

Beacon Hill Country Park, LE12 8TA
Fri 27 Feb 26
£39.00
5.0

G3 - no 3

Guildford, Surrey
Sat 28 Feb 26
£27.00 - £31.00
4.8

The Liverpool 5k, 10k and Half Marathon Winter Warmer Run

Liverpool, Merseyside
Sat 28 Feb 26
£25.00 - £30.00
5.0

PHOENIX - Chocothon

Walton-on-Thames, Surrey
Sat 28 Feb 26
£22.00 - £40.00

St David's Day Dragon Run 2026

Dare Valley Country Park, Dare, Aberdare, Wales, CF44 7PS
Sun 01 Mar 26
£18.00 - £35.00

North Lincolnshire Half Marathon & 10k

Scunthorpe, South Humberside
Sun 01 Mar 26
£30.00 - £142.00

Weymouth Bay 10K

Riviera Hotel, Bowleaze Cove, Weymouth, Dorset DT3 6PR
Sun 01 Mar 26
£18.24
4.2

London Half & 10k Presented by TREK

London
Sun 01 Mar 26
£10.00 - £192.00

Oundle 20 Mile, 10k & 5k

Oundle Primary School, Cotterstock Lane, Oundle, Northamptonshire, PE8 5HA
Sun 01 Mar 26
£20.34 - £35.17
5.0

ATW Great Yarmouth Seafront Half Marathon, 10k & 5k

Wellesley Recreation Ground, Great Yarmouth, Norfolk
Sun 01 Mar 26
£22.26 - £32.86

Regent's Park 10K by Mornington Chasers - March

London
Sun 01 Mar 26
£26.00
4.9

PHOENIX - Cakeathon

Walton-on-Thames, Surrey
Sun 01 Mar 26
£22.00 - £40.00

Take the Fell 20k & 10k trail runs

Preston, Lancashire
Sun 01 Mar 26
£24.00 - £30.00
5.0

Pierrepont Plod - Winter 2026

Nottingham, Nottinghamshire
Sun 01 Mar 26
£39.50
4.9

HSW Solicitors Nantwich 10k

Nantwich, Cheshire
Sun 01 Mar 26
£30.00 - £132.00
5.0

Silent Pool 10km

Guildford, Surrey
Tue 03 Mar 26
£16.00

Midweek Chasing Numbers Mar 2026

The Last Hop, Unit 2, Thames Edge Court, Clarence Street, Staines, TW18 4SU
Fri 06 Mar 26
£18.00 - £27.00
5.0

PHOENIX Fridays - Spring Friday

Walton-on-Thames, Surrey
Fri 06 Mar 26
£26.00 - £33.00
5.0

Tatton Park 5k & 10k

Knutsford, Cheshire
Sat 07 Mar 26
£28.00 - £132.00
4.8

Loggerheads Trail 5k & 10k

Loggerheads Country Park
Sat 07 Mar 26
£19.31 - £21.97

BME Pre-Spring Sprint 2026

Bury, Lancashire
Sat 07 Mar 26
£25.00 - £45.00

The Panda Plod

The Last Hop, Unit 2, Thames Edge Court, Clarence Street, Staines, TW18 4SU
Sat 07 Mar 26
£18.00 - £35.00

Berko 10km

Berkhamsted, Hertfordshire
Sat 07 Mar 26
£23.00
5.0

PHOENIX - Ladybird Run

Walton-on-Thames, Surrey
Sat 07 Mar 26
£22.00 - £40.00

Victoria Park Half Marathon, 10k & 5k

London
Sun 08 Mar 26
£28.00 - £162.00
4.7

Women's Run Series London 5k & 10k

London
Sun 08 Mar 26
£28.00 - £132.00

Run Dorney Lake Half Marathon, 10k & 5k March

Windsor, Berkshire
Sun 08 Mar 26
£30.00 - £162.00
4.3

Queens Park 5k/10k

Glasgow, Lanarkshire
Sun 08 Mar 26
£20.00 - £24.00
4.5

Wight Riot

Hordle Cliff West, Cliff Rd, Milford on Sea, SO41 0NT
Sun 08 Mar 26
£42.13

PHOENIX - Shark Run 2026

Walton-on-Thames, Surrey
Sun 08 Mar 26
£22.00 - £40.00

MBNA Chester 10K

Chester, Cheshire
Sun 08 Mar 26
£40.36
4.8

Southampton Common 10K

Cemetery Road, off The Avenue, Southampton SO15 7NN
Sun 08 Mar 26
£18.24

ATW Nottingham Holme Run

Holme Pierrepont County Park, Adbolton Lane, Holme Pierrepont, Nottingham, NG12 2LU
Sun 08 Mar 26
£23.32 - £40.28

Rosliston Rumble: Weekend Edition - Spring 2026

Swadlincote, Derbyshire
Sun 08 Mar 26
£39.50
Showing 361-400 of 681 results
Prev
1 ... 7 8 9 10 11 12 13 ... 18
Next

10k Run FAQs

Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a park run or for more experienced runners looking for a PB.

Which 10k Races Should I Try?

Our range of 10k running events offers something for everyone, from beginners to seasoned runners looking for challenging terrain or a personal best. The next few months are packed with a whole variety of amazing runs, so we’ve selected some highlights.

The MBNA Chester 10K is a great first race for beginners and a good warm-up for those planning to run a half marathon later. The race starts and ends in the lively centre of Chester. Runners begin their race heading northwest from the city and finish on Eastgate Street, where runners are cheered on by enthusiastic local supporters and pass by the historic Eastgate Clock.

Try the Tatton Park 10k and enjoy the breathtaking landscapes of Tatton Park, nestled in Cheshire. This undulating path, secluded from the bustling world by closed thoroughfares, is renowned for its fast course and PB potential.

The March London Victoria 10k is a great event if you want to combine enjoying the beautiful scenery with a fast, flat course that is perfect for chasing personal best times. The race starts and finishes at Northern Drive, with runners taking in 3 laps in one of London’s biggest green spaces.

What is the average 10k run time?

The average finish time for a 10km run in the UK is 53 minutes for Men and 1 hour 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running a 10k. Calories burned differs a lot depending on factors such as fitness and pace.

What are the fastest 10k runs?

With so many fast courses in the UK it's hard to determine the absolute winner. But we reckon these flat and speedy races are perfect for PB chasing.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5k or perhaps taking on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals) and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter or cereals like weetabix or muesli. The important thing is to eat food that you like and not try anything new. Too many people have experienced a dodgy stomach which can easily ruin your race.

Can I run 10k without training?

Running a 10km distance without prior training is possible but, likely not the best idea especially if you are not regularly exercising. Factors such as your baseline fitness level, general health, and physical conditioning will determine how well you’ll get on attempting this. Running 5K and other shorter distances regularly is one of the better ways to prepare for running a longer distance.

Attempting to run a 10k without training can be very challenging and carries a high risk of injury, extreme fatigue, or other health complications.

Should you run every day to train for a 10k?

Running daily while training for a 10K is not typically recommended, as it can increase the risk of overuse injuries, fatigue, and burnout. A balanced training plan usually includes a mix of running, rest days, and cross-training activities. This approach allows for adequate recovery, which is crucial for muscle repair and improvement in fitness. Most training plans suggest running three to five times a week, varying the intensity and distance of each run.

What is the biggest 10K run?

The Great Manchester Run holds the title of the largest 10K event in the United Kingdom. Since its inception in 2003, it has evolved into the UK's most significant 10K race. This yearly race draws a diverse group of participants, including top-tier athletes, recreational runners, and individuals running for charitable causes. It is a part of the wider Great Run series, which includes various road races throughout the UK.