10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Time to Paddy 5k/10k & Lucky 13.1 - Greater Atlanta
Dacula, GeorgiaTime to Paddy 5k/10k & Lucky 13.1 - Des Moines
Polk City, IowaTime to Paddy 5k/10k & Lucky 13.1 - Oklahoma City
Oklahoma City, OklahomaThe Rattlesnake Ramble 5K/10K/Half Marathon (live or virtual)
Santa Venetia, CaliforniaShamrocked: The Friday the 13th After Dark - 5K. 10K. Half Marathon
Long Beach, CaliforniaSteve Haydu St. Patrick's Lo Tide Run
Carolina Beach, North CarolinaClare Irish Festival Road Race
Clare, MichiganSt. Paddy's Day Lucky Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasCountry Music Half Marathon, 5K & 10K
Clewiston, FloridaRace the Course 5K/10K: Leprechauns on the Links
Yardley, PennsylvaniaSt. Paddy's Day Lucky Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaMadison Shamrock Shuffle
Madison, WisconsinMedal Madness 5K, 10K, & 13.1M at York, PA (11)
York, PennsylvaniaSloth Run 5K/10K/13.1 TAMPA
Tampa, FloridaSt. Paddy's Day Lucky Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseySt Leo - Run Leo 5K, 10K, and John Hanson Fun Run
Winston-Salem, North CarolinaWest Georgia Track Club Road Race
Carrollton, GeorgiaGo Green Leprechaun Run
Hesston, KansasEddie Ferrell St. Patrick's Music City Half Marathon, 10K & 5K
Nashville, TennesseeLucky Charm
Katy, TexasSt. Paddy's Day Lucky Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaMedal Madness 5K, 10K, 13.1M & 26.2M at Athens, GA (11)
Athens, GeorgiaSilver Comet 10k
Mableton, GeorgiaSt. Paddy's Day Lucky Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasSloth Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyMedal Madness 5K, 10K, & 13.1M at Jackson, TN (11)
Jackson, TennesseeTrail Nut 10k & Half Marathon Trail Races
Bedford, VirginiaThe Rozzy Run
Glencoe, AlabamaSt. Paddy's Day Lucky Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaMedal Madness 5K, 10K, & 13.1M at Gadsden, AL, (11)
Gadsden, AlabamaLucky Leprechaun 5k, 10k Run/Walk
Sisters, OregonOkefenokee Swamp Run
Waycross, GeorgiaWild Irish Run
Guntersville, AlabamaSloth Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasSloth Run 5K/10K/13.1 MEMPHIS
Memphis, TennesseeSpring Forward Half Marathon & 10k
Madison, WisconsinGold Rush Race 5K/10K 2026
Tyrone, PennsylvaniaSt. Paddy's Day Lucky Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisSloth Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyTime to Paddy 5k/10k & Lucky 13.1 - Omaha
Omaha, Nebraska
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.