10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Cupid Shuffle
Wauwatosa, WisconsinRun for Chocolate 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Aloha Series
Honolulu, HawaiiTime Travel Half-Marathon (and 5k/10k) - Rochester
Rochester, MinnesotaTime Travel Half-Marathon (and 5k/10k) - Memphis
Memphis, Tennessee2026 C.O.P.S. WINTER RACE SERIES
Golden, ColoradoWalt disney world marathon
Orlando, Orange2026 Walt Disney World® Marathon Weekend presented by State Farm
Orlando, FloridaTeaching & Learning Collaborative Charity Group Registration (2026 Walt Disney World® Marathon Weekend)
Kissimmee, FloridaNew Year 5K, 10K, & 13.1M, Largo, FL (02)
Largo, FloridaRiver City Micro Marathon
Decatur, AlabamaTime Travel Half-Marathon (and 5k/10k) - Lincoln
Lincoln, NebraskaShiver by the River #1
Scranton, PennsylvaniaTime Travel Half-Marathon (and 5k/10k) - Houston
Cypress, Texas“FREEDOM STARTS HERE" 10K, 5K, 1-Mile Run
Pinehurst, North CarolinaNew Year 5K, 10K, & 13.1M, Augusta, GA (02)
Augusta, GeorgiaOutlaw Run 10k & Mountain Bike Race
MaderaChilly Willy 5K/10K/Half Marathon-Albuquerque
Albuquerque, New MexicoNew Year 5K, 10K, & 13.1M, Bowling Green, KY (02)
Bowling Green, KentuckyNew Year 5K & 10K, Midlothian, VA (02)
Midlothian, VirginiaPensacola Beach Run Half Marathon
Gulf Breeze, FloridaRunning From Yeti - Memphis, TN
Memphis, Tennessee7th Annual Forging Families 5K/10K and 1 Mile Fun Run
Columbiana, AlabamaFog Run
Bakersfield, CaliforniaNew Year 5K, 10K, & 13.1M, Winston-Salem, NC (02)
Winston-Salem, North CarolinaNew Year 5K, 10K, & 13.1M, Royal Palm Beach, FL (02)
Royal Palm Beach, FloridaWellness Resolution Run
West Monroe, LouisianaNew Year 5K, 10K, & 13.1M, Deland, FL (02)
Deland, FloridaNew Year 5K, 10K, & 13.1M, Pflugerville, TX (02)
Pflugerville, TexasNew Year 5K, 10K, & 13.1M, Sapulpa, OK (02)
Sapulpa, OklahomaFreeze Your Half Off, An Awesomesauce Event presented by Run Chattanooga
Chattanooga, TennesseeNew Year 5K &10K, Raleigh, NC (02)
Raleigh, North CarolinaNo Boundaries 5k/10k Program
Lewis Center, OhioNew Year 5K, 10K, & 13.1M, Punta Gorda, FL (02)
Punta Gorda, FloridaWinter Wonder Run 5K.10K.Half Marathon
Long Beach, CaliforniaLake Mead Marathon 2025
Boulder City, NevadaNew Year 5K, 10K, & 13.1M, Naples, FL (02)
Naples, FloridaTime Travel Half-Marathon (and 5k/10k) - Tulsa
Tulsa, OklahomaFrozen Toe 10k
Roanoke, VirginiaAdventHealth Moonlight Beach Run
Daytona Beach, FloridaNew Year 5K & 10K, Tarpon Springs, FL (02)
Tarpon Springs, FloridaNew Year 5K, 10K, & 13.1M, Richmond, KY (02)
Richmond, Kentucky
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
