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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

Run for Donuts 5K/10K/13.1 SACRAMENTO

Sacramento, California
Sat 25 Apr 26
$32.80 - $48.70
πŸš€Boosted

Viking 5K, 10K, & 13.1M, Gadsden, AL (09)

Gadsden, Alabama
Sat 28 Feb 26
$33.80 - $70.90
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Medal Madness 5K & 10K, Melbourne, FL (05)

Melbourne, Florida
Sat 31 Jan 26
$33.80 - $49.70

Couple Shuffle - Omaha

Omaha, Nebraska
Sat 31 Jan 26
$20.83 - $46.28

Medal Madness 5K, 10K, & 13.1M, Marianna, FL (05)

Marianna, Florida
Sat 31 Jan 26
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M at Montgomery, AL (05)

Montgomery, Alabama
Sat 31 Jan 26
$33.80 - $70.90

Cherrylake Farm Races presented by Orlando Health

Groveland, Florida
Sat 31 Jan 26
$43.40 - $96.40

Medal Madness 5K & 10K, Plant City, FL (05)

Plant City, Florida
Sat 31 Jan 26
$33.80 - $49.70

The Winter Games

Irving, Texas
Sat 31 Jan 26
Free - $73.08

Winter Blast 5k, 10k, 15k, Half Marathon

Long Beach, Los Angeles
Sat 31 Jan 26
$22.99 - $37.99

Run for the Range: Trail Run

Granbury, Texas
Sat 31 Jan 26
$27.50 - $96.40

Race to the Flagpole

Livermore, California
Sat 31 Jan 26
$15.00 - $44.00

Viking Dash - Greensboro, NC

Pleasant Garden, North Carolina
Sat 31 Jan 26
$50.38 - $61.13

2026 Lone Star Stampede - Texas Exes Houston Chapter

Sugar Land, Texas
Sat 31 Jan 26
$32.80 - $59.30

16th Annual CrossFit864 5k Run/Walk

Clinton, South Carolina
Sat 31 Jan 26
$27.50 - $43.40

Medal Madness 5K, 10K, & 13.1M, Madisonville, KY (05)

Madisonville, Kentucky
Sat 31 Jan 26
$33.80 - $70.90

The Winter Games (Paris, TX)

Paris, Texas
Sat 31 Jan 26
Free - $62.48

Plano Pacers Fresh Start 5K/10K and Free Kids 1K

Plano, Texas
Sat 31 Jan 26
$16.90

CEMEX Quarry Quest 5K/ 10K

Miami, Florida
Sat 31 Jan 26
$24.50 - $55.00

BTC Adam's Heart Runs

Pelham, Alabama
Sat 31 Jan 26
$43.40 - $54.00

10th Annual Snow Moon Trail Run presented by Bayne's Apple Valley

Midland, Michigan
Sat 31 Jan 26
$49.64 - $60.31

Couple Shuffle - Rochester

Rochester, Minnesota
Sat 31 Jan 26
$20.83 - $46.28

Girls Who Run DFW Warrior Women 5k/10k

Fort Worth, Texas
Sat 31 Jan 26
$38.10 - $41.28

RPV's Run For Myles

Rancho Palos Verdes, California
Sat 31 Jan 26
$22.20 - $64.60

Couple Shuffle - Cleveland

Cleveland, Ohio
Sat 31 Jan 26
$20.83 - $46.28

Medal Madness 5K & 10K, Midlothian, VA (05)

Midlothian, Virginia
Sat 31 Jan 26
$33.80 - $49.70

Couple Shuffle - Grand Rapids

Grand Rapids, Michigan
Sun 01 Feb 26
$20.83 - $46.28

Couple Shuffle - Toledo

Toledo, Ohio
Sun 01 Feb 26
$20.83 - $46.28

The Winter Games

Sugar Land, Texas
Sun 01 Feb 26
Free - $73.08

Warm Up Columbus

Dublin, Ohio
Sun 01 Feb 26
Free - $87.25

Hensley Off Road Races

Raymond, California
Sun 01 Feb 26
$11.60 - $59.30

Groundhog Run 2026

Kansas City, Missouri
Sun 01 Feb 26
$23.95 - $92.80

Groundhog Grind Trail Run

Mitchellville, Iowa
Sun 01 Feb 26 - Sun 08 Feb 26
$54.00

For the Love of It 10K

Reston, Virginia
Sun 01 Feb 26
$54.50

Mardi Gras Canicross, 10k and 5k Run

Sarasota, Florida
Sun 01 Feb 26
$22.20 - $38.10

The Winter Games (Longview, TX)

Longview, Texas
Sun 01 Feb 26
Free - $59.30

Couple Shuffle - Fort Myers

Fort Myers, Florida
Sun 01 Feb 26
$20.83 - $46.28

3/29 Morris County Empanada Trail Run

Morris Plains, New Jersey
Sun 01 Feb 26 - Sun 29 Mar 26
$38.10 - $96.39

Couple Shuffle - Des Moines

Des Moines, Iowa
Sun 01 Feb 26
$20.83 - $46.28

Richland RunFest 2026

Richland, Washington
Fri 06 Feb 26 - Fri 06 Mar 26
$32.80 - $75.20

YMCA Critz Tybee Run

Tybee Island, Georgia
Fri 06 Feb 26 - Sat 07 Feb 26
Free - $198.95

Best Damn Race Safety Harbor

Safety Harbor, Florida
Sat 07 Feb 26
$64.85 - $128.45
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.