10k Runs found
View all ↓10k Runs 2024 - 2025
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2024 - 2025 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2024 - 2025
Merry Miles 5K, 10K, and Half Marathon
Long Beach, CaliforniaBuckeye Santa Run
Buckeye, ArizonaSanta Claus For A Cause 5K/10K
Huntington Beach, CaliforniaSanta Paws 5k-9 and 10K-9 Gainesville
Gainesville, FloridaNinja 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (12-14-24)
Gadsden, AlabamaNinja 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (12-14-2024)
Concord, North CarolinaThe Active Texan Tinsel Trot
Bryan, TexasChristmas Rush
Kent, WashingtonIceman Series 2024-25
Springfield, IllinoisNinja 1M, 5K, 10K, 15K, & Half Marathon at Sandy Lee Watkins Park, Henderson, KY (12-14-2024)
Henderson, KentuckyNinja 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (12-14-2024)
Olympia, WashingtonNinja 1M, 5K, 10K, 15K, & Half Marathon at Wakefield Valley Park, Westminster, MD (12-14-2024)
Westminster, MarylandGarden of Life Palm Beaches Marathon
West Palm Beach, FloridaSuperior Stocking Run
Superior, Colorado2024 End of Year Celebration & Fun Run | The Kyle Pease Foundation
Atlanta, GeorgiaKenner's Ole Man River Half Marathon
Kenner, LouisianaSanta's Run Fest
Winter Haven, FloridaCome Home to Alma for the Holidays - Jingle Bell 5K and 10K
Alma, MichiganJingle Trails Challenge presented by Merrell
San Antonio, TexasIslamorada Half Marathon & 10k, Rumrunner Run 5K and Beach N' Beer Mile
Islamorada, FloridaSanta Catch 5k & 10k
Windsor, ColoradoMonday Night Brewing Westside 10
Atlanta, GeorgiaNinja 1M, 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (12-14-2024)
Hollywood, FloridaNJ Trail Series SOMO Winter 2
South Orange, New JerseyDeRidder Back Roads Half
Deridder, LouisianaRocket City Marathon
Huntsville, AlabamaCajun Country Run (1/2 Marathon, 10k, 5k & Fun Run)
Lafayette, LouisianaGoleta Beach Holiday Half Marathon, 10K, 5K, Kid's 1-Mile
Goleta, CaliforniaNinja 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (12-14-2024)
Naples, Florida2024 Auburn Toys for Tots 5K/10K
Auburn, AlabamaNinja 1M, 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (12-14-2024)
Tarpon Springs, FloridaA CHARLIE BROWN CHRISTMAS 5K/10K (Los Angeles, CA)
Los Angeles, CaliforniaNinja 5K, & 10K at Midlothian Mines Park, Midlothian, VA (12-14-2024)
Midlothian, VirginiaNinja 5K & 10K at Callaway Recreational Complex, Panama City, FL (12-14-2024)
Panama City, FloridaFrozen Hare
Broomall, PennsylvaniaNinja 1M, 5K, 10K, 15K, & Half Marathon at Two Rivers Park, Little Rock, AR (12-14-2024)
Little Rock, ArkansasSanta's Toy Trot 5K, 10K, 10 Miler, and Half Marathon
Long Beach, CaliforniaSanta Runs Griffith Park
Los Angeles, CaliforniaSanta Hustle San Antonio
San Antonio, TexasSanta Hustle Nashville
Nashville, Tennessee
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.