10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
RunThrough Anacostia Park (Washington DC) 10k & 5k
Washington, District of ColumbiaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
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Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Back To School 5K / 10K
Fort Lauderdale, FloridaShark Week Showdown 5K & 10K - Houston, TX
Sugar Land, TexasNinja 5K & 10K at Byron, GA (34)
Byron, GeorgiaCARA RUN For Their Lives! 2026
Sanford, North CarolinaNinja 5K & 10K at Gainesville, FL (34)
Gainesville, FloridaNinja 5K, & 10K at Circleville, OH (34)
Circleville, OhioAlbert Rivera Menudo Run
South El Monte, CaliforniaNinja 5K, 10K, & 13.1M at Temple, TX (34)
Temple, TexasBig Brothers Big Sisters Glow Run
Garden City, KansasSummer Sizzler- Omaha
Omaha, NebraskaNinja 5K, 10K, & 13.1M at Shreveport, LA (34)
Shreveport, LouisianaNinja 5K, 10K, & 13.1M at Gadsden, AL (34)
Gadsden, AlabamaShark Week Showdown 5K, 10K - Houston, TX
Sugarland, TexasSummer Sizzler- Chattanooga
East Ridge, TennesseeShark Week Showdown 5K/10K - Corpus Christi
Corpus Christi, Texas11th Annual Log Hill Hustle
Ridgway, ColoradoRock Hall Half Marathon presented by INFINITI
Cleveland, OhioBrady's Run Happy 5K & 10K
Beaver Falls, PennsylvaniaGriffin Pond Animal Shelter Rescue Run
Scranton, PennsylvaniaCalifornian Dreamin 5K, 10K, & Half Marathon by Califlow Runs
Long Beach, CaliforniaNew Jersey Summer Half, 10k, 5k @ Battlefield
Englishtown, New JerseyPopsicle 5K/10K/Half - Boise
Boise, IdahoWatermelon Dash Dallas
Dallas, TexasPioneer Prairie Dog Half, 10k & 5k
Westminster, ColoradoAbe's Amble
Springfield, IllinoisSummer Sizzler - Wichita
Goddard, KansasTHE PHILLY 10K
Philadelphia, PennsylvaniaSummer Sizzler- Memphis
Memphis, TennesseeOne Love Run – 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaPanerathon 10K & 2-Mile
Youngstown, OhioSummer Sizzler- Columbus
Columbus, OhioSummer Sizzler- Des Moines
Des Moines, IowaTC Jester Half Marathon & 10k
Houston, TexasCabernet Canter Cross Country 5K/10K
Lexington, KentuckyWolfdog Moon
Fort Worth, TexasEast Canyon Marathon - 26.2 - 13.1 - 10K - 5K
Morgan, UtahRun for Breast Cancer 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaMedal Madness 5K, 10K, 13.1M at Vancouver, WA (35)
Vancouver, WashingtonMedal Madness 5K, & 10K at Melbourne, FL (35)
Melbourne, FloridaGreat Futures 5K & 10K
Nampa, Idaho
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
