10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaAlways Hope Easter Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Smile Like Jack 5k/10k/Fun Run
East Otis, MassachusettsThe More Life Run: Run for Resilience
Grapevine, TexasRunning of the Bulls - Trail Race
Big Sky, MontanaLane Purser Memorial Road Race Series
Memphis, TennesseeSand and Sun Tropical Run – 5K, 10K, 10M, and Half Marathon
Long Beach, California2nd Annual TRANS PRIDE 5K CELEBRATION
Los Angeles, CaliforniaNarragansett Summer Running Festival
North Easton, Massachusetts4th Annual Seize the Day: Amer’s Epilepsy Trail Race 5K/10K and One Mile Walk/Fun Run
Mendon, New YorkThe 8th Annual Blobfest 5K, 10K & Half Marathon!
Phoenixville, PennsylvaniaRun Your Bass Off
Crystal Falls, MichiganAloha Dash 5K, 10K, & Half Marathon
Santa Monica, CaliforniaThe Coney Island Half, 10K, and 5K
Brooklyn, New York2025 Run Like the Wind -- Westport 5K, 10K and Half Marathon
Westport, WashingtonLAVENDER RUN
Albuquerque, New MexicoChristmas 5K/10K/Half Marathon in July - Shreveport
Bossier City, LouisianaMurrysville Monster Trail Races
Murrysville, PennsylvaniaRichmond 5K & 10K
Glen Allen, VirginiaMount Rainier Half Marathon & Trail Events
Enumclaw, WashingtonDistillery Dash Cross Country 2.5k/5k/10k
Lexington, KentuckySteve's Run
Dowagiac, MichiganUS 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (29) 80
Temple, TexasUS 5K, 10K, & Half Marathon at Tom Triplett Park, Pooler, GA (29) 50
Pooler, GeorgiaSTRIDE 5k/10k Run/Walk - Minto-Brown Island Park
Salem, OregonLBC Summer Breeze – 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaUS 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (29) 75
DeBary, FloridaKids Outdoor Adventure Expo 5K, 10K & Kids Adventure Dash
Cincinnati, OhioAdrenaline Races
West Bend, WisconsinGreat Appalachian Valley Race: Half Marathon, 10K and 5K
Shippensburg, PennsylvaniaUS 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (29)
Columbus, GeorgiaUS 1M, 5K, & 10K at Owasso Sports Park South, Owasso, OK (29) 80
Owasso, OklahomaUS 1M, 5K, & 10K at Weldon Park, Glasgow, KY (29) 20
Glasgow, KentuckyFriends of Bald Eagle Valley Trail 5K or 10K Run/Walk
Lock Haven, Pennsylvania7 Bridges 7 Brews
Sault Sainte Marie, MichiganCrack Of Dawn Dash
Lenoir, North CarolinaRed Fox Trail Run 5K/10K
Cincinnati, OhioBeer City Halfâ„¢ Alameda
Alameda, CaliforniaUS 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (29) 80
Jacksonville, FloridaUS 1M, 5K, 10K, 15K, & Half Marathon at Lowell Riverfront Park, Everett, WA (29) 80
Everett, WashingtonLadybug Run for CDH Awareness 5K/10K
Portland, OregonVail 10K & 5K @ 10,000 Feet
Vail, Eagle
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
