10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Florida Holiday Distance Classic
Seminole, FloridaNo Foolin' Foot Race
San Carlos, CaliforniaPirate 5K, 10K, & 13.1M at Hudson, FL (16)
Hudson, FloridaThe Neighborhood Dash
Indianola, IowaCumberland County Historical Running Festival at Greenwich
Greenwich, New JerseyRock the Nock 2026
Quakertown, PennsylvaniaArgyle Band on the Run
Argyle, TexasGolden Driller Marathon
Tulsa, OklahomaDirty Dash 10k & Half Marathon
Bentleyville, OhioKirk Rd. Krusher / McLean Mile and 5K
Weston, OregonPine Line Marathon
Medford, WisconsinPirate 5K & 10K at Merritt Island, FL (16)
Merritt Island, FloridaThe JURCs 2026 10K/10M 5-Borough Series
Staten Island, New YorkGreen Door 5K/10K/1 Mile Fun Run
Rockwall, TexasBlack Gold 5K / 10K
Belle Glade, FloridaMountains 2 Beach Marathon and Half
Ventura, CaliforniaPirate 5K, 10K, & 13.1M at DeBary, FL (16)
DeBary, FloridaPirate 5K, 10K, & 13.1M at Corunna, MI (16)
Corunna, MichiganGCA Eagle Run
Towanda, PennsylvaniaPolio Purple Pinkie Trail Run 2026
Reno, NevadaPirate 5K, & 10K at Owasso, OK (16)
Owasso, OklahomaPirate 5K, 10K, & 13.1M, Deer Park, TX (16)
Deer Park, TexasAiken Trailblazer Half Marathon - 15k - 5K - Kids Fun Run at Stable View
Aiken, South CarolinaRun to the Cross
Calhoun, LouisianaTry Or Fail Spring Forward 10K, 5K, 1 Mile
Lorton, VirginiaPirate 5K, 10K, & 13.1M at Bradenton, FL (16)
Bradenton, FloridaAlum Creek Trail Race
Lewis Center, OhioPirate 5K,10K & 13.1M at Tucson, AZ (16)
Tucson, Arizona20th Annual UAB Alumni Scholarship Run Presented by VIVA Health
Birmingham, AlabamaDoNot Stop Half Marathon (5k/10k)- Lansing
Lansing, MichiganBAD BUNNY 5K | DOUBLE BUNNY 10K
Leonard, Michigan4th Annual Miles for Missions 5k, 10k & Fun Run
Red Bay, AlabamaDoNot Stop Half Marathon (5k/10k) - St. Louis
Maryland Heights, MissouriPirate 5K, 10K & 13.1M at Naples, FL (16)
Naples, FloridaMiami Valley Hospital Practitioner Wellness 5k/10k
Dayton, OhioPirate 5K, 10K, & 13.1M at Ocala, FL (16)
Ocala, FloridaCrystal Beach SUP/RUN 5K
Crystal Beach, FloridaSteps for Vets 5K - Run | Walk | Roll
Houston, HarrisHauser Lake Icebreaker Run 5k/10k
Hauser, IdahoDoNot Stop Half Marathon (5k/10k) - Kansas City
Olathe, KansasHope On the Run
Centre, Alabama
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.