10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 10K & 5K
La Jolla, CaliforniaHoliday 5K, 10K, & 13.1M at Naples, FL (52)
Naples, FloridaTreat Trot Indianapolis
Indianapolis, IndianaRare Strides 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesTreat Trot - Toledo
Toledo, OhioRare Strides 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesTreat Trot Colorado Springs
Colorado Springs, ColoradoTreat Trot Rochester
Rochester, MinnesotaRAD Half Marathon & 10k
Asheville, BuncombeMountain to Meadow Half Marathon & 10k
Lolo, MontanaThe Bullfrog Splashdown
Littleton, ColoradoGood Vibes Run β 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaThe Railrunner 5K/10K
Union, McHenryBlackburn Run 4 Others
Winona Lake, IndianaDFW Burning Soles Trail Series Race 3
Flower Mound, TexasDigital Dash 10K Run & 5K Walk presented by Tarana Wireless, powered by DigitalC
Cleveland, OhioSoCal's Pirate's 5k/10k Run/Walk
Long Beach, CaliforniaHuntington Lake Triathlon, 5k & 10k
Lakeshore, CaliforniaMedal Madness 5K, 10K, & 13.1M at Pooler, GA (25)
Pooler, GeorgiaSloth Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRun Juneteenth Day 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriMedal Madness 5K, 10K, & 13.1M at Deer Park, TX (25)
Deer Park, TexasStronger Than The Storm Run
Scranton, PennsylvaniaSloth Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaTreat Trot Cincinnati
Fairfield, OhioColumbus Donut Run and Walk
Columbus, OhioHarborfest 5K & 10K
Rochester, New YorkLake Escape 5K/10K/Kids 1K
Loda, IllinoisSilicon Valley PRIDE 3rd Annual 5K & 10K
San Jose, CaliforniaMedal Madness 5K, 10K, & 13.1M at Naples, FL (25)
Naples, FloridaThe Bridge of Storm Lake's Run For Our Future
Storm Lake, IowaMedal Madness 5K, 10K, & 13.1M at Winston-Salem, NC (25)
Winston-Salem, North CarolinaHeart & Sole Race 2026
Billings, MontanaThe Big Kahuna 5K, 10K - San Antonio
San Antonio, TexasThe Night Run DSM
Des Moines, IowaMedal Madness 5K, 10K, & 13.1M at Everett, WA (25)
Everett, WashingtonBCH Foundation Trestle Hustle
Madrid, IowaMedal Madness 5K, & 10K at Akron, PA (25)
Akron, PennsylvaniaRainbow Run 2026
Roanoke, VirginiaCASA of Marion County Superhero Run
Salem, OregonRun Juneteenth Day 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaMedal Madness 5K, 10K, 13.1M at Fort Pierce, FL (25)
Fort Pierce, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.