10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Medal Madness 5K, 10K, & 13.1M at Tallahassee, FL (10)
Tallahassee, FloridaMedal Madness 5K, 10K, & 13.1M at Savannah, GA (10)
Savannah, GeorgiaMedal Madness 5K, 10K, & 13.1M at DeBary, FL (10)
DeBary, FloridaSuperHeroes Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriChick-fil-A Vidalia Road Race 10K / 5K / 1M
Vidalia, GeorgiaBerry Half/10K/5K
Mount Berry, GeorgiaTime to Paddy 5k/10k & Lucky 13.1 - Chattanooga
Chattanooga, Tennessee3 Bridges 5K & 10K
Augusta, GeorgiaLabor of Love 5K, 10K, 1/2 Marathon, Marathon, and 50K
Las Vegas, NevadaRun for Mental Health 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasGrand Bohemian Village 2 Village 10k /7.5k
Birmingham, AlabamaMedal Madness 5K, 10K, & 13.1M at Ocala, FL (10)
Ocala, FloridaSuperHeroes Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaHonor Run 2026 - KCSEBA
Bakersfield, CaliforniaRun for Mental Health 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasTime to Paddy 5k/10k & Lucky 13.1 - Ann Arbor
Milford, MichiganSuperHeroes Run 5K/10K/13.1 SEATTLE
Seattle, Washington14th Annual Sprint Into Spring 5K/10K
Troutman, North CarolinaRun for Mental Health 5K/10K/13.1 HOUSTON
Houston, TexasSan Joaquin River Trail Half Marathon & 10K
Auberry, CaliforniaMedal Madness 5K, 10K, & 13.1M at Piedmont, AL (10)
Piedmont, AlabamaSuperHeroes Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaMedal Madness 5K, 10K & 13.1M at Naples, FL (10)
Naples, FloridaTime to Paddy 5k/10k & Lucky 13.1 - Greater Chicago
Shorewood, IllinoisSt. Patrick's 5K / 10K
Pompano Beach, FloridaRun for Mental Health 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoRun for Mental Health 5K/10K/13.1 SEATTLE
Seattle, WashingtonMedal Madness 5K, 10K, & 13.1M at Charlotte, NC (10)
Charlotte, North CarolinaRun for Mental Health 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaMedal Madness 5K, 10K, & 13.1M at Grand Ledge, MI (10)
Grand Ledge, MichiganLooney Leprechaun Trail Races
Newtown, PennsylvaniaMedal Madness 5K, & 10K at New Cumberland, PA (10)
New Cumberland, PennsylvaniaAdrenaline Run 5K/10K
Oklahoma City, OklahomaRunning From Yeti - Kansas City, MO
Kansas City, MissouriLucky 5K/10K/Half Marathon - Las Vegas
Las Vegas, NevadaLucky 5K/10K/Half Marathon - Canton
Canton, GeorgiaShamrockin Run New Orleans
New Orleans, Louisiana"Hometown of Heroes" Half Marathon
Edinburg, TexasCelebrate Women 5K & 10K
Puyallup, WashingtonTime to Paddy 5k/10k & Lucky 13.1 - Lansing
Lansing, Michigan
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.