10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Bank of American Chicago Marathon
Chicago, CookGobbler 5K, 10K,13.1M & 26.2M at Ocala, FL (45)
Ocala, FloridaRucks On Main 2026 Veterans Day Ruck March
Temple, TexasPatriot / 5k Road Race & Trail Run
Lebanon, OhioAnnual Mighty Oaks Veterans Day Run
Conroe, Texas5-Mile Beach at Wildwood Crest: Half Marathon, 10K and 5K
Wildwood Crest, New JerseyGobbler 5K, 10K, 13.1M at Columbus, GA (45)
Columbus, Georgia2nd Annual Rocky Point Patriot 5k/10K Trail Run/Walk & Kids' Dash
Georgetown, South CarolinaRattlesnake Rollercoaster
Pearce, Arizona19th Annual Jim Rowland FCA River Valley Run 5k, 10k, Half Marathon
Fort Smith, ArkansasScott Sterrett Memorial Races
Cedar Falls, IowaSalute to Veterans 5K/10K/Half Marathon - Oklahoma City
Oklahoma City, OklahomaRed, White, & Blue
Aubrey, TexasJunior Achievement Chilly Hilly 5K/10K Trail Run
Henderson, KentuckyGobbler 5K, 10K, & 13.1M at Rocky Mount, NC (45)
Rocky Mount, North CarolinaHillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k
Carlisle, IowaGator Gallop
Lake Jackson, TexasVeterans Salute Races
Knoxville, TennesseeAlamosa Veterans Memorial Park Race
Alamosa, ColoradoGobbler 5K, 10K, & 13.1M at Jacksonville, FL (45)
Jacksonville, FloridaVeterans Day 5K, 10K & Ruck
Midland, TexasTurkey Trails- Toledo
Toledo, Ohio48th Annual Roseville Big Bird Run
Roseville, MichiganGiralda Farms Run
Madison, New JerseySLEEPING LION RIDGE TRAIL RUNS
El Paso, TexasRed, White, & Blue
Kilgore, TexasRUN Colusa
Colusa, CaliforniaTurkey Trails - Tampa
Largo, FloridaWildstride HYBRID Race Series 10k Run/Hike
Toano, VirginiaThe Original Kroger A2 Turkey Trot
Dexter, MichiganGRACE 10k
Las Vegas, NevadaWild Moose Chase
Spokane Valley, WashingtonKona Chocolate Run
Detroit, MichiganLife Time Phoenix Half Marathon & 10K
Phoenix, ArizonaMustang Marathon (Hill Country Trivium) Road Race
Marble Falls, TexasDonut Runners Rejoice β 5K, 10K, 10-Miler, Half Marathon
Long Beach, CaliforniaTurkey Trails- Indianapolis
Indianapolis, IndianaRiver Rat Races 5K Run/Walk, 10K Run, 10M Run
Bourbonnais, IllinoisSalute to Veterans 5K/10K/Half Marathon - Chattanooga
Chattanooga, TennesseeTemecula Half Marathon, 10K, 5K
Temecula, CaliforniaTurkey Trot 10K or 2 mile Prediction Run with a Kids Run!
West Allis, Wisconsin
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.