10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Jordan DeMay 5k/10k run/walk starts at 10am October 5th 2025
Marquette, MichiganHauser Lake Icebreaker Run 5k/10k
Hauser, IdahoWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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National Singles Day: Singles & Friends Running Club AUSTIN/ROUNDROCK
Leander, TexasNational Coffee Day: Run for Coffee PHILADELPHIA
Camden, New JerseyNational Coffee Day: Run for Coffee NYC (Central)
New York City, New YorkAdirondack Marathon Distance Festival
Schroon Lake, New YorkOver - Under Biathlon and 5K
Surf City, North CarolinaNational Coffee Day: Run for Coffee SAN DIEGO
San Diego, CaliforniaHeroes 4 Health Trail Run
Canadian, OklahomaThe Christian Connection 5K & 10K
Augusta, GeorgiaJunction Jamboree Jog 5K / 10K / 10-Miler
Union Point, GeorgiaMedal Madness 5K, 10K, & Half Marathon at Blount Cultural Park, Montgomery, AL (39) 50
Montgomery, AlabamaNational Coffee Day: Run for Coffee LAS VEGAS
Las Vegas, NevadaLakeland Rotary's Rump Roast Run
Minocqua, WisconsinValley Head Cemetery We Run In Memory Of...
Valley Head, AlabamaForest Grove Lions Club Run & Walk for Sight and Hearing
Forest Grove, OregonPink Ribbon Run
North Myrtle Beach, South CarolinaPotters Race Day
Brady, NebraskaNational Coffee Day: Run for Coffee PHOENIX
Phoenix, ArizonaJack-O-Lantern 5K & 10K
Quakertown, PennsylvaniaRun 4 Recovery
Smithfield, North CarolinaMedal Madness 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (39) 60
Deltona, FloridaNational Singles Day: Singles & Friends Running Club CHICAGO/EVANSTON
Chicago, IllinoisNational Singles Day: Singles & Friends Running Club SAN DIEGO
San Diego, CaliforniaBaddow Pass Firefighter 5K-10K-9.11 mile
Glenmont, OhioRed Flannel 5 & 10K
Cedar Springs, MichiganMedal Madness 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (39) 60
Naples, FloridaNational Coffee Day: Run for Coffee ATLANTA
Atlanta, GeorgiaMedal Madness 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (39) 30
Gadsden, AlabamaAustin County CattleWomen Ranch Run
Cat Spring, TexasRock of Ages 5K, 10K & Half Marathon Run
Fort Worth, TexasPlainfield Harvest Run 5k/10k & Kids Miler
Plainfield, Illinois17th Annual Sevathon 2025 | 5K Walk/Run, 10K Walk/Run, Tiny Trots 1K, Virtual Runs & Yoga
Sunnyvale, CaliforniaSoCal's Tiki Beach 5K & 10K Run/Walk
Huntington Beach, CaliforniaAchilles New Jersey Hope & Possibility 5K, 10K & Wheeler Half Marathon
Rochelle Park, New JerseyTHE GREAT EMPANADA 5/10K 1M K9 WALK
Monroe Township, New JerseyMonticello Panther Prowl 5K/10K
Monticello, IowaRun Like a Girl 5K and 10K (September 28th)
Westerville, OhioDeKalb Corn Classic
DeKalb, IllinoisRace for the Refuge
Sudbury, MassachusettsAssociation of the United States Army Southern Virginia 5K
Charles City, VirginiaThe 54th Annual Switchback Scamper
Jim Thorpe, Pennsylvania
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
