10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Medal Madness 5K, 10K, & 13.1M at Stillwater, OK (23)
Stillwater, OklahomaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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United Community 48th Reedy River Run
Greenville, South CarolinaMiles for Music 5K&10k
Richmond Hill, GeorgiaPirate 5K, 10K, & 13.1M at Knoxville, TN (16)
Knoxville, TennesseeRock the Quarry 5k, 10k, 15k Trail Race
Fairborn, OhioGreat Western Trail Race
Severance, ColoradoPirate 5K, 10K, & 13.1M at Mobile, AL (16)
Mobile, AlabamaRun with the Heroes 5k, 10k & Family Walk
Madera, CaliforniaReach, Rally, & Run
Raleigh, North CarolinaPirate 5K, 10K, & 13.1M at Fort Smith, AR (16)
Fort Smith, ArkansasPirate 5K, 10K & 13.1M at Temple, TX (16)
Temple, TexasMontana Warrior Run-Helena
Helena, MontanaAll-Out Beat the Heat
Westminster, ColoradoThe Spring Fling @ Alum Creek
Lewis Center, OhioEarth Day Run
Seattle, WashingtonPirate 5K, 10K, & 13.1M at Bettendorf, IA (16)
Bettendorf, IowaMichigan Made Half Marathon
Milford, MichiganNorth Alabama Chick-fil-A Race Series: Madison 10K/5K/Fun Run
Madison, AlabamaEnnis Bluebonnet Run
Ennis, TexasSeattle Cherry Blossom Run
Seattle, WashingtonProve It 5k & 10k
Milford, MichiganPirate 5K, 10K, 13.1 Columbus, GA (16)
Columbus, GeorgiaApex Health Run 2026
San Antonio, TexasSpringburst 10K & Kids One-Mile Fun Run
Glenn Dale, MarylandGalena Kiwanis River Trail Run
Galena, IllinoisHeroes Walk, 5K & 10k Fun Run Presented By Lithia CDJR and Camp Chevrolet
Spokane, WashingtonMarch of Dimes Run for Babies
Philadelphia, PennsylvaniaPirate 5K, & 10K at Panama City, FL (16)
Panama City, FloridaVincennes Historical Half Marathon, 10K, 5K and Kid Fun Run
Vincennes, IndianaToughest 'N Texas Trail Runs
Waco, TexasPirate 5K, 10K, & 13.1M at Winston-Salem, NC (16)
Winston-Salem, North CarolinaSkagit Valley Tulip Run 2 Mile, 5K & 10K
Burlington, WashingtonFind Your Pulse
Baraboo, WisconsinSMHS Makin' Hay 10K & 5K
Middletown, MarylandPirate 5K, 10K, & 13.1M at Charlotte, NC (16)
Charlotte, North CarolinaHope Ignited 5K, 10K and Fun Run Benefitting The CALL in Pulaski County
Little Rock, ArkansasFoot Levelers Blue Ridge Marathon
Roanoke, Virginia3rd Annual Porterville 5K/10K Trail Run
Porterville, CaliforniaPirate 5K, 10K, & 13.1M at Williamsburg, VA (16)
Williamsburg, VirginiaClear Lake Earth Day Youth Mile, 5K & 10K Races
Clear Lake, IowaUkrop's Monument Avenue 10k presented by Kroger
Henrico, Virginia
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
