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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

Ninja 5K, & 10K at Roof Park, New Cumberland, PA (31) 30

New Cumberland, Pennsylvania
Sat 01 Aug 26
$33.80 - $49.70
πŸš€Boosted

Newport Celebration Run

Newport, Oregon
Sat 04 Jul 26
$11.60 - $75.20
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Sunrise Marathon 5K/10K/13.1 AUSTIN/ROUNDROCK

Leander, Texas
Sat 03 Jan 26
$32.80 - $54.00

New Year New Me Run 5K/10K/13.1 SAN DIEGO

San Diego, California
Sat 03 Jan 26
$32.80 - $54.00

DRC's Frigid 5K & 10K

Dallas, Texas
Sat 03 Jan 26
$22.20

Resolution Run

La Center, Washington
Sat 03 Jan 26
$45.20 - $86.24

Sunrise Marathon 5K/10K/13.1 PHOENIX

Phoenix, Arizona
Sat 03 Jan 26
$32.80 - $64.60

New Year 5K, 10K, 13.1M, & 26.2M, Temple, TX (01)

Temple, Texas
Sat 03 Jan 26
$33.80 - $97.40

New Year New Me Run 5K/10K/13.1 MIAMI

Key Biscayne, Florida
Sat 03 Jan 26
$32.80 - $64.60

New Year New Me Run 5K/10K/13.1 AUSTIN/ROUNDROCK

Leander, Texas
Sat 03 Jan 26
$32.80 - $54.00

New Year 5K, 10K, & 13.1M, Grand Ledge, MI (01)

Grand Ledge, Michigan
Sat 03 Jan 26
$33.80 - $70.90

Sunrise Marathon 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
Sat 03 Jan 26
$32.80 - $54.00

New Year New Me Run 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
Sat 03 Jan 26
$32.80 - $64.60

Black Diamond (Longview, TX)

Longview, Texas
Sat 03 Jan 26
Free - $59.30

Jaycees January Jog 5K and 10K

Watkinsville, Georgia
Sat 03 Jan 26
$33.44

New Year 5K, 10K, & 13.1M, Rocky Mount, NC (01)

Rocky Mount, North Carolina
Sat 03 Jan 26
$33.80 - $70.90

New Year New Me Run 5K/10K/13.1 NYC

New York City, New York
Sat 03 Jan 26
$32.80 - $54.00

New Year New Me Run 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
Sat 03 Jan 26
$32.80 - $48.70

New Year 5K, 10K, & 13.1M, Biglerville, PA (01)

Biglerville, Pennsylvania
Sat 03 Jan 26
$33.80 - $70.90

8th Annual KIWANIS RESOLUTION 5K Run/Walk, and 10K Run/Walk

Mountain View, California
Sat 03 Jan 26
$15.00 - $55.00

Sunrise Marathon 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 03 Jan 26
$32.80 - $48.70

New Year New Me Run 5K/10K/13.1 SEATTLE

Seattle, Washington
Sat 03 Jan 26
$32.80 - $64.60

Caesar Creek Trail Race

Waynesville, Ohio
Sat 03 Jan 26
$48.70 - $107.00

New Year New Me Run 5K/10K/13.1 LOS ANGELES

Los Angeles, California
Sat 03 Jan 26
$32.80 - $54.00

Sunrise Marathon 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
Sat 03 Jan 26
$32.80 - $64.60

New Year 5K, 10K, & 13.1M, Stillwater, OK (01)

Stillwater, Oklahoma
Sat 03 Jan 26
$33.80 - $70.90

New Year New Me Run 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
Sat 03 Jan 26
$32.80 - $48.70

New Year New Me Run 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 03 Jan 26
$32.80 - $48.70

New Year 5K, 10K, & 13.1M, Holiday, FL (01)

Holiday, Florida
Sat 03 Jan 26
$33.80 - $70.90

Time Travel Half-Marathon (and 5k/10k) - Milwaukee

Milwaukee, Wisconsin
Sun 04 Jan 26
$20.83 - $86.66

Chilly Willy 5K/10K/Half Marathon - Las Vegas

Las Vegas, Nevada
Sun 04 Jan 26
$33.60 - $65.20

Black Diamond

Sugar Land, Texas
Sun 04 Jan 26
Free - $77.32

Black Diamond (Irving, TX)

Irving, Texas
Sun 04 Jan 26
Free - $45.52

LASAA Mug Run - Altadena Forever Run

Altadena, California
Sun 04 Jan 26
$32.80 - $80.50

Grievances & Gratitude Run – Let Go, Run Free, Embrace the Positive! 5K, 10K, and Half Marathon

Long Beach, California
Sun 04 Jan 26
$32.79 - $38.09

Boston Buildup Winter Series

Various, Connecticut
Sun 04 Jan 26 - Sun 01 Mar 26
$22.83 - $68.29

Tyler Challenge 10K

Newtown, Pennsylvania
Sun 04 Jan 26
$25.00

The Running Chicken 2026 10K/5K Fun Run & Walk - Fundraiser for Run 4 Bitti and Brynn Foundation

Santa Margarita, California
Sun 04 Jan 26
$48.70 - $55.06

The Coffee Cruise – 5K, 10K, 10-Miler, Half Marathon

Long Beach, California
Sun 04 Jan 26
$26.97 - $41.81

Time Travel Half-Marathon (and 5k/10k) - Springfield

Springfield, Missouri
Sun 04 Jan 26
$20.83 - $67.58

Ring in the New Year 5k, 10k, 15k, Half Marathon

South El Monte, Los Angeles
Sun 04 Jan 26
$22.99 - $37.99

ShITR - Shivery Icy Trail Run

Saint Louis, Missouri
Sun 04 Jan 26
$8.42 - $85.80
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.