10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRotary Club of Weston's 28th Annual Joe DiMaggio Children's Hospital "Run for Tomorrow" 2025
Weston, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
Get in touch
Hi, I'm Rosie from findarace.com!
If you're looking to boost your event or have any questions, please fill in your details below and I'll be in touch to help you.
Ninja 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (8-23-2025)
Manheim, Pennsylvania2nd Annual SJVRC ONE MILE FOR ONE CHILD Orange County Charity Run 2025
Fountain Valley, CaliforniaNinja 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (34) 60
Pflugerville, TexasRun Under the Stars. - Prom Run 5K, 10K
Long Beach, CaliforniaDark Horse Trail Series (26.2 - 13.1 - 10k)
Mill Spring, North CarolinaNinja 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (34)
Largo, FloridaPanerathon 10K & 2-Mile
Youngstown, OhioSummer Sizzler- Columbus
Columbus, OhioSummer Sizzler- St Louis
Maryland Heights, MissouriAFNA Walk & Run - SF Bay Area
San Jose, CaliforniaThe Dream Mile (10K, 5K, 1 Mile)
Cary, North Carolina10th Annual Log Hill Hustle
Ridgway, ColoradoMillennium Meadows Marathon
Grand Rapids, MichiganPopsicle 5K/10K/Half - Springboro
Springboro, OhioSouth Lakes 10K
Reston, VirginiaCalifornian Dreamin 5K, 10K, & Half Marathon
Long Beach, CaliforniaBe Happy Road Race
Windsor, ConnecticutTHE PHILLY 10K
Philadelphia, Pennsylvania27th Annual Territorial Days 10k & 2 Mile and Virtual 10k and 5k
Chino Valley, Arizona2025 Fox Cities 5K/10K Training Run Series presented by Fleet Feet
Neenah, Wisconsin2025 Fox Cities 5K/10K Training Run Series presented by Fleet Feet
Neenah, WisconsinThursday Night Trail Jams: 5K Run/Hike + Concert
Minneapolis, MinnesotaRomeo Peach Festival
Romeo, MichiganCabernet Canter Cross Country 5K/10K
Lexington, KentuckyLabor Day Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaLabor Day Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaGreen Lake Area 13dot1 Races - 2025
Green Lake, WisconsinWomen's Running Festival featuring a Half Marathon, 10K, & 5K
Carmel, IndianaLabor Day Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisCalarat Challenge Trail Running Festival
Jamestown, ColoradoLabor Day Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonSunrise Marathon 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaCow Chip Classic Run/Walk
Prairie Du Sac, WisconsinSunrise Marathon 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyLabor Day Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasMedal Madness 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (35) 80
Winston-Salem, North CarolinaSunrise Marathon 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaWatermelon Run
Lawrence, MichiganSalt Springs Field, Forest & Falls Trail Races
Montrose, PennsylvaniaSunrise Marathon 5K/10K/13.1 PHOENIX
Phoenix, Arizona
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
