10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
RunThrough Anacostia Park (Washington DC) 10k & 5k
Washington, District of ColumbiaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Skyler Pennington Memorial 5k/10k Gold Rush
West Liberty, KentuckyWoodburn (IN) Rev & Run, 5K walk Run, 10K Run
Woodburn, IndianaSummer Sizzler- Oklahoma City
Oklahoma City, OklahomaNinja 5K, 10K & 13.1M at Cypress, TX (34)
Cypress, TexasNinja 5K, 10K, & 13.1M at Deltona, FL (34)
Deltona, FloridaSteps4SMILEs 5k/10k Charity Race
Sunnyvale, CaliforniaMiles to Margaritas 5K/10k
Savnanah, GeorgiaPopsicle 5K/10K/Half - Richland
Richland, WashingtonSummer Sizzler- Cincinnati
Cincinnati, OhioRace2Unravel
Gilroy, CaliforniaRun like a Girl Series
Desoto, TexasNinja 5K, 10K, & 13.1M at Naples, FL (34)
Naples, FloridaNinja 5K, 10K, & 13.1M at New Port Richey, FL (34)
New Port Richey, FloridaDark Horse Trail Series (26.2 - 13.1 - 10k)
Mill Spring, North CarolinaNinja 5K, & 10K at Knoxville, TN (34)
Knoxville, TennesseeSummer Sizzler- Austin
Del Valle, TexasNinja 5K, 10K & 13.1M at Charlotte, NC (34)
Charlotte, North CarolinaNinja 5K, 10K, & 13.1M at Bowling Green, KY (34)
Bowling Green, KentuckyBACK THE BLUE 5K/10K FUN RUN/WALK IN REMEMBRANCE OF MATTHEW "ADAM" JIMENEZ
Beeville, TexasRun A Muk 5k/10k
Mukilteo, WashingtonNinja 5K, 10K, & 13.1M at Largo, FL (34)
Largo, FloridaSummer Sizzler- Nashville
Nashville, TennesseeVergennes Day Race 2026
Vergennes, VermontNinja 5K, 10K, & 13.1M at Homestead, FL (34)
Homestead, FloridaNinja 5K, 10K & 13.1M at Chillicothe, OH (34)
Chillicothe, OhioSweaty Hooters Trail Runs and Stage Race
Nancy, KentuckyDash for Down Syndrome
Idaho Falls, IdahoNinja 5K, 10K, & 13.1M at Camas, WA (34)
Camas, WashingtonPhoenix River Rat 10K Run
Phoenix, New YorkNinja 5K, 10K, & 13.1M at Hughesville, PA (34)
Hughesville, PennsylvaniaGrow Wild Trail Run
Brainerd, MinnesotaWatermelon Dash Austin
Hutto, TexasNinja 5K, 10K & 13.1M at Augusta, GA (34)
Augusta, GeorgiaNinja 5K, & 10K at Manheim, PA, (34)
Manheim, PennsylvaniaRun Wild for Wildwood
Harrisburg, PennsylvaniaSummer Breeze 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesGreenbelt's Vineyard Hill Trail Run
South Hamilton, MassachusettsNinja 5K, 10K, & 13.1M at Olympia, WA (34)
Olympia, WashingtonNinja 5K, 10K & 13.1M at Royal Palm Beach, FL (34)
Royal Palm Beach, FloridaNinja 5K, 10K, & 13.1M at Lansing, MI (34)
Lansing, Michigan
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
