10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
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Sarasota, FloridaRun for Breast Cancer 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasTurkey Trails- Austin
Manor, TexasGobbler 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (47) 90
Largo, FloridaGobbler 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (47) 60
Pflugerville, TexasGobbler 5K, 10K, & Half Marathon at Stoner Avenue Recreation Area, Shreveport, LA (47) 40
Shreveport, LouisianaGobbler 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (47) 40
Deltona, FloridaTrail Fest at Graham Swamp
Palm Coast, Florida285 Turkey Trot - 2025
Bailey, ColoradoGobbler 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (47) 40
Naples, FloridaTurkey Trails- Fort Myers
Punta Gorda, FloridaTurkey Trails- Ann Arbor
Milford, MichiganGobbler 5K, 10K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (47) 30
Temple, TexasGobble Wobble
Lake Wales, FloridaGobbler 5K, 10K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (47) 80
Charlotte, North CarolinaGiving Thanks 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesYuba-Sutter Turkey Trot 5k/10k Walk/Run to benefit Hands of Hope
Yuba City, CaliforniaGobbler 5K, 10K, & Half Marathon at Blount Cultural Park, Montgomery, AL (47S40)
Montgomery, Alabama2025 Turkey Trot
Decatur, IllinoisTurkey Trails - Omaha
Omaha, NebraskaSanta Cruz Turkey Trot
Santa Cruz, CaliforniaMakoa 5K, 10K & Half Marathon
Ewa Beach, HawaiiBRADASS 10k
Virginia Beach, VirginiaGobbler 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (47) 40
Beavercreek, Ohio17th Annual MVHS Cares Gobblepalooza 5K & 10k Turkey Trot & Wellness Walk
Alexandria, VirginiaGobbler 5K & 10K at Lancaster Junction Trail, Manheim, PA, (47) 80
Manheim, PennsylvaniaShiner Beer Run
Shiner, TexasLady of the Mountain Run
Alamogordo, New MexicoCentral Texas Turkey Trot - 20th Annual
Waco, TexasGobbler 5K, 10K, & Half Marathon at Pompano Community Park, Pompano Beach, FL (47) 80
Pompano Beach, FloridaGobbler 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (47) 40
Olympia, WashingtonGobbler 5K, 10K, & Half Marathon at Appomattox River, Colonial Heights, VA (47) 80
Colonial Heights, VirginiaTactical 10K & 2 Mile
Vero Beach, FloridaGobbler 5K, 10K, & Half Marathon at Clawson-Burnley Park, Boone, NC (47M80)
Boone, North CarolinaHarvest Hustle β 5K, 10K, Half Marathon
Lake View Terrace, CaliforniaWomble Rumble
Lodi, CaliforniaGobbler 5K, 10K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (47) 40
Bowling Green, KentuckyDam-Bridge Run 10k
Florence, LauderdaleGobbler 5K, 10K, & Half Marathon at Lime Bluff Park, Hughesville, PA (47) 30
Hughesville, PennsylvaniaStar City Half Marathon & 10K
Roanoke, VirginiaAngel Kids Foundation Turkey Trot
Jacksonville, FloridaGobble Til You Wobble 5K / 10K
Pompano Beach, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.