10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
RunThrough Anacostia Park (Washington DC) 10k & 5k
Washington, District of ColumbiaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
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Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Slam the Dam 10K Run
Lake Lure, North CarolinaRace for a Place to Call Home
Janesville, WisconsinNinja 5K, 10K, & 13.1M at Hudson, FL (33)
Hudson, FloridaIdyllwild Race 5K / 10K
Idyllwild, CaliforniaBagel Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaOlympic Mountains Trail Races
Sequim, ClallamShark Week Showdown 5K, 10K - Fort Worth, TX
Arlington, TexasPopsicle 5K/10K/Half - Eugene
Eugene, OregonSummer Sizzler- Grand Rapids
Grand Rapids, MichiganSummer Sizzler- Fort Worth
Fort Worth, TexasJersey City Summer Half, 10K, and 5K
Jersey City, New JerseySummer Sizzler- Sioux Falls
Tea, South DakotaFall Creek Falls Half Marathon, 10K & 5K Road Runs
Spencer, Tennessee14th Annual Outrace Epilepsy! 10K, 5K, and 1 Mile Run/Walk
Cleveland, OhioThe Cincinnati Triathlon & Multisport Festival
Waynesville, OhioPacific Breeze 5k, 10k, 15k, Half Marathon
VenturaSundae Runday
Seattle, WashingtonLAPD Foothill Fitness Run
Lake View Terrace, CaliforniaRun Happyish 5K. 10K. Half Marathon by Califlow Runs
Long Beach, CaliforniaRace Thru the Redwoods
Felton, CaliforniaHearts for RMHKC Half Marathon,10K, 5K, 1 Mile Walk, & Kid's Fun Run
Parkville, MissouriCoon Creek Classic
Hampshire, IllinoisLong Beach Easy Breezy 5K, 10K, & Half Marathon by Califlow Runs
Long Beach, CaliforniaRUN FOR THE HEALTH OF IT
La Canada, CaliforniaAlien Invasion Man-5K 10K & Half Marathon - Health is Wealth Expo
Long Beach, CaliforniaHabanero Hundred
Cat Spring, Texas34th Annual 10K Foot Race & 5K Woodsmen's Walk
Boonville, New YorkNinja 5K, 10K, & 13.1M at Spokane, WA (34)
Spokane, WashingtonLoganville Firemens Run
Loganville, WisconsinSummer Sizzler- Greater Atlanta
Auburn, Georgia2nd Annual Run & Brews Fun Run at Katy Beer Garden
Katy, TexasNinja 5K, 10K, & 13.1M at Oklahoma City, OK (34)
Oklahoma City, OklahomaNinja 5K, 10K, & 13.1M at Boone, NC (34)
Boone, North CarolinaNinja 5K, 10K, & 13.1M at Colonial Heights, VA (34)
Colonial Heights, VirginiaPopsicle 5K/10K/Half - Milwaukee
Glendale, WisconsinSummer Sizzler- Milwaukee
Franklin, WisconsinNinja 5K, & 10K at Hattiesburg, MS (34)
Hattiesburg, MississippiNinja 5K, 10K, & 13.1M at Montgomery, AL (34)
Montgomery, AlabamaRun, Ride, Roll Past Paralysis 10K bike/5K/ 1 mile
Riverton, UtahVibha Raleigh Dream Mile (10K, 5K, 1 Mile)
Morrisville, North Carolina
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
