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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

🚀Boosted

RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon

San Francisco, California
Sat 07 Nov 26
$45.10 - $74.80
🚀Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$64.04 - $148.84

Offer

Use code FARBST18 and get 18% off registration

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Barbarian Bruiser

Williamsburg, Virginia
Sat 17 Oct 26
Free

Garmin Kansas City Marathon

Kansas City, Missouri
Sat 17 Oct 26
$54.00 - $165.30

Miles for Maryville 10K, 5K & 1Mile Run/Walk

Maryville, Tennessee
Sat 17 Oct 26
$27.50 - $48.70

AmeriHealth Atlantic City Marathon, Half Marathon, 10K & G. Larry James 5K

Atlantic City, New Jersey
Sat 17 Oct 26 - Sun 18 Oct 26
$64.60 - $154.70

POMONA 5K & 10K

Pomona, California
Sat 17 Oct 26 - Sat 24 Oct 26
$27.75 - $65.80

Back to the Future: 88 MPH Dash 5K, 10K & Half

Canoga Park, California
Sat 17 Oct 26
$34.99

Haunted 5K, 10K, 13.1M & 26.2M at Highland, UT (42)

Highland, Utah
Sat 17 Oct 26
$33.80 - $102.70

JMH 5K/10K

Jacksonville, Illinois
Sat 17 Oct 26
$35.66

Twilight Red Rock 1/2 Marathon, 10K, and 5K

Las Vegas, Nevada
Sat 17 Oct 26
$33.50 - $107.50

Haunted 5K, 10K, 13.1M at Temple, TX (42)

Temple, Texas
Sat 17 Oct 26
$33.80 - $70.90

Spooky Dam 5k, 10k, 15k, Half Marathon

Sylmar, Los Angeles
Sat 17 Oct 26
$26.99 - $40.99

Haunted 5K & 10K at Akron, PA (42)

Akron, Pennsylvania
Sat 17 Oct 26
$33.80 - $49.70

Chicago Fall Classic Half Marathon, 10K & 5K

Chicago, Illinois
Sat 17 Oct 26
$14.94 - $134.99

St. Ann Mom’s Ministry 5K & Fun Run presented by Nail & Key

Coppell, Texas
Sat 17 Oct 26
$32.80 - $43.40

Haunted 5K, 10K, & 13.1M at Corunna, MI (42)

Corunna, Michigan
Sat 17 Oct 26
$33.80 - $70.90

EDRRC - Ryan's Run Superhero 5k, Villain 10K and Kids (Free) Fun Run.

Pawling, New York
Sat 17 Oct 26
Free - $32.80

2026 Miller Woods 10K & 5K - Supporting Yamhill County CASA

Mcminnville, Oregon
Sat 17 Oct 26
$36.55 - $41.70

Sadlers Creek Stumble (32 Hour - 26.2 - 13.1 - 10k)

Anderson, South Carolina
Sat 17 Oct 26
$54.00 - $133.50

Haunted 5K, 10K & 13.1M at Everett, WA (42)

Everett, Washington
Sat 17 Oct 26
$33.80 - $70.90

Hoofin' It For Hunger

Dillon, Montana
Sat 17 Oct 26
$30.00 - $40.00

4th Annual OAH STRIDES Race and Family Fun Day

Simsbury, Connecticut
Sat 17 Oct 26
$28.00 - $43.90

Coffee Lovers 5K & 10K Run

Mansfield, Texas
Sat 17 Oct 26
$48.70 - $54.00

Haunted 5K, 10K, & 13.1M at Pooler, GA (42)

Pooler, Georgia
Sat 17 Oct 26
$33.80 - $70.90

Haunted 5K, 10K, & 13.1M at Stockbridge, GA (42)

Stockbridge, Georgia
Sat 17 Oct 26
$33.80 - $70.90

Baltimore Running Festival

Baltimore, Maryland
Sat 17 Oct 26
Free - $224.48

Ardmore RAH! 10K, 5K, Fun Run and Food Drive

Winston Salem, North Carolina
Sat 17 Oct 26
$21.14 - $48.70

The Ruck Challenge

Norco, California
Sat 17 Oct 26
$65.65 - $161.73

Lizard Peak Scramble Trail Runs

Lake Havasu City, Arizona
Sat 17 Oct 26
$16.90 - $75.20

Haunted 5K, 10K, & 13.1M at Pasco, WA (42)

Pasco, Washington
Sat 17 Oct 26
$33.80 - $70.90

FLEE & ELUDE 5K/10K

Grayling, Michigan
Sat 17 Oct 26
$22.20 - $27.50

The Salty Half and 10K too!

Seattle, Washington
Sat 17 Oct 26
$42.34

Haunted 5K, 10K & 13.1M at Ocala, FL (42)

Ocala, Florida
Sat 17 Oct 26
$33.80 - $70.90

Haunted 5K, 10K & 13.1M at Winston-Salem, NC (42)

Winston-Salem, North Carolina
Sat 17 Oct 26
$33.80 - $70.90

Inks Lake Trail Run/Ruck

Burnet, Texas
Sat 17 Oct 26
$13.05 - $139.65

2026 Martha’s Vineyard Brunch Run/Walk

Edgartown, Massachusetts
Sat 17 Oct 26
$11.60 - $48.70

Spooky Sprint - Chattanooga

Chattanooga, Tennessee
Sat 17 Oct 26
Free - $80.30

First Bank Fall 5K & 10K Run

Fincastle, Virginia
Sat 17 Oct 26
$11.60 - $38.10

Harvest Hustle 5k/10k

Othello, Washington
Sat 17 Oct 26
$38.10 - $48.70

Springville Apple Run

Springville, California
Sat 17 Oct 26
$17.40 - $49.20

Haunted 5K, 10K, & 13.1M at DeBary, FL (42)

DeBary, Florida
Sat 17 Oct 26
$33.80 - $70.90
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.