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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

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Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
πŸš€Boosted

Hedgehog Dash 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
13 Sep 25
$32.80 - $48.70
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Christmas 5K/10K/Half Marathon in July - Eugene

Eugene, Oregon
06 Jul 25
$39.10 - $59.90

Frontier Days Stampede Run

Arlington Heights, Illinois
06 Jul 25
$18.49 - $48.99

Runner Stumbles

Cle Elum, Washington
06 Jul 25
$32.80

World Police & Fire Games Half Marathon - Public Event

Birmingham, Alabama
06 Jul 25
$53.90 - $75.06

DFW Burning Soles Trail Series Race 2

McKinney, Texas
09 Jul 25
$32.80

Master's 10K & 5K

Anchorage, Alaska
09 Jul 25
$27.50

MidSummer Night’s Dream Women’s Run; 5K, 10k, and 10K 2-Person Relay

San Antonio, Texas
11 Jul 25
5.0

13th Annual Party in Pink 5K/10K Run/Walk

Vinton, Iowa
11 Jul 25 - 13 Jul 25
$20.00 - $30.00

AMSKAPI PIIKANI HEALTH RUN 2025

Browning, Montana
11 Jul 25
Free

US 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (28) 80

Concord, North Carolina
12 Jul 25
$27.75 - $70.15

Endless Summer in the LBC 5K, 10K, & Half Marathon

Long Beach, California
12 Jul 25
$38.09 - $46.57

Laule'a 5K, 10K & Half Marathon

Ewa Beach, Hawaii
12 Jul 25
$69.90 - $122.90

Moonlight Madness 10k

Wichita, Kansas
12 Jul 25
$38.10

Ninja 1M, 5K, 10K, 15K & Half Marathon at Carney Island, Ocklawaha, FL (7-12-2025)

Ocklawaha, Florida
12 Jul 25
$27.50 - $69.90

The Darby Creek Trail Run - Supporting FLIP

Galloway, Ohio
12 Jul 25
$49.95

US 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (28) 150

Olympia, Washington
12 Jul 25
$33.05 - $70.15

Forest Frolic Trail Race & Hike

Wellington, Ohio
12 Jul 25
$27.50 - $48.70

Catfish Days 5k & 10K Run

Trempealeau, Wisconsin
12 Jul 25
$20.08 - $27.50

Eagle at Night Aquathlon

El Paso, Texas
12 Jul 25
$69.97 - $107.10

Team Vark

Bethlehem, Pennsylvania
12 Jul 25 - 11 Oct 25
$80.50

US 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (28) 150

Hollywood, Florida
12 Jul 25
$27.75 - $70.15

Turtle Trot 10K and 5K

Jeffersonville, New York
12 Jul 25
$27.50

US 5K, & 10K at Stillmeadow Park, York, PA (28) 60

York, Pennsylvania
12 Jul 25
$33.05 - $48.95

Run the Line 5k 10k

Branson, Missouri
12 Jul 25
$27.50 - $43.40

US 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (28) 40

Jackson, Tennessee
12 Jul 25
$27.75 - $70.15

45th Toughest 10K in Texas 5K & 1-Mile Run

Lampasas, Texas
12 Jul 25
$18.40 - $39.60

Brian Waterbury Memorial Rock to Pier Run

Morro Bay, California
12 Jul 25
$70.40 - $112.80

19th Annual Elma Days 5k/10k Run/Walk

Elma, Iowa
12 Jul 25
$22.20 - $27.50

US 1M, 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (28) 80

Punta Gorda, Florida
12 Jul 25
$27.75 - $70.15

7th Annual Madison Gospel 5K, 10K, Run/Walk & Health Fair

Madison, Wisconsin
12 Jul 25 - 31 Jul 25
Free - $45.00

Ohio Hills Folk Festival 5k and 10k

Quaker City, Ohio
12 Jul 25
$27.75

EDRRC - Racing to Save Lives 5K/10K

Lagrangeville, New York
12 Jul 25
$35.00

Davis Moonlight Run

Davis, California
12 Jul 25
$19.02 - $69.90

US 1M, 5K, 10K, 15K, & Half Marathon at Whitehall Park, Richmond, KY (28) 30

Richmond, Kentucky
12 Jul 25
$27.75 - $70.15

US 5K, 10K, 15K, & Half Marathon at Mill Village Trailhead, Augusta, GA (28) 80

Augusta, Georgia
12 Jul 25
$33.05 - $70.15

US 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (28) 80

Temple, Texas
12 Jul 25
$33.05 - $70.15

US 5K, 10K, 15K, & Half Marathon at Yoctangee Park, Chillicothe, OH (28) 40

Chillicothe, Ohio
12 Jul 25
$33.05 - $70.15

Gaylord Alpenfest 5K/10K Run

Gaylord, Michigan
12 Jul 25
Free - $43.40

US 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (28) 50

Gadsden, Alabama
12 Jul 25
$27.75 - $70.15

US 1M, 5K, 10K, 15K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (28) 40

Sapulpa, Oklahoma
12 Jul 25
$27.75 - $70.15
Showing 241-280 of 3426 results
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.