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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

Run for Mental Health 5K/10K/13.1 TAMPA

Bradenton, Florida
Sat 07 Mar 26
$32.80 - $48.70
πŸš€Boosted

Our Lady of the Lake Tiger 10K

Baton Rouge, Louisiana
Sun 19 Apr 26
$27.50 - $160.00
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Time Travel Half-Marathon (and 5k/10k) - Toledo

Toledo, Ohio
Sat 03 Jan 26
$20.83 - $81.36

New Year 5K, 10K, & 13.1M, Knoxville, TN (01)

Knoxville, Tennessee
Sat 03 Jan 26
$33.80 - $70.90

Sunrise Marathon 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
Sat 03 Jan 26
$32.80 - $48.70

Black Diamond

Longview, Texas
Sat 03 Jan 26
Free - $38.10

New Year New Me Run 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 03 Jan 26
$32.80 - $48.70

New Year New Me Run 5K/10K/13.1 SAN DIEGO

San Diego, California
Sat 03 Jan 26
$32.80 - $48.70

New Year New Me Run 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
Sat 03 Jan 26
$32.80 - $48.70

New Year 5K, 10K, & 13.1M, Williamsburg, VA (01)

Williamsburg, Virginia
Sat 03 Jan 26
$33.80 - $70.90

New Year 5K, 10K, & 13.1M, Fort Smith, AR (01)

Fort Smith, Arkansas
Sat 03 Jan 26
$33.80 - $70.90

Sunrise Marathon 5K/10K/13.1 MIAMI

Key Biscayne, Florida
Sat 03 Jan 26
$32.80 - $64.60

Chilly Willy 5K/10K/Half Marathon-St. George

St. George, Utah
Sat 03 Jan 26
$33.60 - $65.20

New Year New Me Run 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
Sat 03 Jan 26
$32.80 - $48.70

Time Travel Half-Marathon (and 5k/10k) - Madison

Madison, Ohio
Sat 03 Jan 26
$20.83 - $50.28

Evansville Resolution Run/Walk 5K, 10K, 15K

Evansville, Indiana
Sat 03 Jan 26
$27.50 - $54.00

New Year New Me Run 5K/10K/13.1 SEATTLE

Seattle, Washington
Sat 03 Jan 26
$32.80 - $48.70

New Year New Me Run 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
Sat 03 Jan 26
$32.80 - $48.70

New Year 5K, 10K & 13.1M, Jacksonville, FL (01)

Jacksonville, Florida
Sat 03 Jan 26
$33.80 - $70.90

New Year 5K, 10K, & 13.1M, Columbus, GA (01)

Columbus, Georgia
Sat 03 Jan 26
$33.80 - $70.90

Sunrise Marathon 5K/10K/13.1 NYC

New York City, New York
Sat 03 Jan 26
$32.80 - $54.00

New Year 5K, 10K, & 13.1M, Piedmont, AL (01)

Piedmont, Alabama
Sat 03 Jan 26
$33.80 - $70.90

New Year New Me Run 5K/10K/13.1 HOUSTON

Houston, Texas
Sat 03 Jan 26
$32.80 - $48.70

Time Travel Half-Marathon (and 5k/10k) - Greater Chicago

Shorewood, Illinois
Sat 03 Jan 26
$20.83 - $86.66

New Year 5K, 10K, & 13.1M, Venice, FL (01)

Venice, Florida
Sat 03 Jan 26
$33.80 - $70.90

Sunrise Marathon 5K/10K/13.1 LOS ANGELES

Los Angeles, California
Sat 03 Jan 26
$32.80 - $54.00

New Year 5K, 10K, & 13.1M, Bel Air, MD (01)

Bel Air, Maryland
Sat 03 Jan 26
$33.80 - $70.90

New Year 5K & 10K, Panama City, FL (01)

Panama City, Florida
Sat 03 Jan 26
$33.80 - $49.70

Time Travel Half-Marathon (and 5k/10k) - Nashville

Nashville, Tennessee
Sat 03 Jan 26
$20.83 - $86.66

New Year 5K, 10K, & 13.1M, Tallahassee, FL (01)

Tallahassee, Florida
Sat 03 Jan 26
$33.80 - $70.90

Sunrise Marathon 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
Sat 03 Jan 26
$32.80 - $48.70

New Year 5K, & 10K, New Cumberland, PA (01)

New Cumberland, Pennsylvania
Sat 03 Jan 26
$33.80 - $49.70

New Year New Me Run 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
Sat 03 Jan 26
$32.80 - $48.70

Sunrise Marathon 5K/10K/13.1 ATLANTA

Atlanta, Georgia
Sat 03 Jan 26
$32.80 - $48.70

New Year New Me Run 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
Sat 03 Jan 26
$32.80 - $64.60

New Year 5K, 10K, & 13.1M, Springdale, AR (01)

Springdale, Arkansas
Sat 03 Jan 26
$33.80 - $70.90

Time Travel Half-Marathon (and 5k/10k) - Kansas City

Parkville, Missouri
Sat 03 Jan 26
$20.83 - $73.94

Sunrise Marathon 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
Sat 03 Jan 26
$32.80 - $48.70

Frozen Nuts Trail Run

Nancy, Kentucky
Sat 03 Jan 26
$38.10 - $69.90

New Year New Me Run 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
Sat 03 Jan 26
$32.80 - $48.70

Black Diamond

Garland, Texas
Sat 03 Jan 26
Free - $69.90

New Year 5K, 10K, & 13.1M, Everett, WA (01)

Everett, Washington
Sat 03 Jan 26
$33.80 - $70.90
Showing 241-280 of 3837 results
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.