10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Medal Madness 5K, & 10K at Pompano Beach, FL (10)
Pompano Beach, FloridaLakewood Run
Lakewood, CaliforniaHunger Run - Columbia Pacific Food Bank
Saint Helens, OregonSan Jacinto Texas Independence Fun Run
La Porte, TexasBayou City Classic 10K & 5K Fun Run
Houston, TexasUNC Health Southeastern 5K, 10K & Fun Mile (Rumba on the Lumber)
Lumberton, North CarolinaMedal Madness 5K, 10K, & 13.1M at Fort Smith, AR (10)
Fort Smith, ArkansasThe Hope Race 10K/5K
Claremore, OklahomaRun for Mental Health 5K/10K/13.1 NEW JERSEY
Camden, New JerseyMedal Madness 5K, 10K, & 13.1M at Knoxville, TN (10)
Knoxville, TennesseeMedal Madness 5K, 10K, & 13.1M at Rocky Mount, NC (10)
Rocky Mount, North CarolinaChattahoochee Road Race
Atlanta, GeorgiaSuperHeroes Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasBidwell Classic 5K, 10k and Half Marathon March 7th, 2026
Chico, CaliforniaAinsley's Angels 12th Annual Run With Your Heart 5K/10K/15K
Jacksonville, North CarolinaSuperHeroes Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasMedal Madness 5K, 10K, & 13.1M at Jacksonville, FL (10)
Jacksonville, FloridaMedal Madness 5K, 10K, & 13.1M at Columbus, GA (10)
Columbus, GeorgiaRun for Mental Health 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyMedal Madness 5K, 10K, & 13.1M at Venice, FL (10)
Venice, FloridaLeprechaun Chase
Ashland, NebraskaNashville St. Paddy's Half Marathon, 10K & 5K
Nashville, TennesseeSuperHeroes Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoSuperHeroes Run 5K/10K/13.1 TAMPA
Bradenton, FloridaLSSC Shamrock Shuffle
Clermont, FloridaRun for Mental Health 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaSuperHeroes Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaMedal Madness 5K, 10K, & 13.1M at Bel Air, MD (10)
Bel Air, MarylandHeat the Streets Run & Walk for Warmth
Omaha, NebraskaMedal Madness 5K, & 10K at Panama City, FL (10)
Panama City, FloridaMedal Madness 5K, 10K, 13.1M & 26.2M at Beavercreek, OH (10)
Beavercreek, OhioFreeze For Food
Madison, WisconsinSuperHeroes Run 5K/10K/13.1 HOUSTON
Houston, TexasRun for Mental Health 5K/10K/13.1 TAMPA
Bradenton, FloridaMegalodon Weekend
Venice, FloridaKOLACHE FACTORY 5K/10K/KIDS DASH
Houston, TexasRun for Mental Health 5K/10K/13.1 AUSTIN/ROUNDROCK
Leander, TexasSuperHeroes Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaMedal Madness 5K, 10K, & 13.1M at Springdale, AR (10)
Springdale, ArkansasGreat Springs Trail Race - Austin
Del Valle, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
