10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
New Year's Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasGive NCW Turkey Trot
Wenatchee, WashingtonWant more bookings?
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Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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14th Annual Running of the Blueberries
Nacogdoches, TexasBarn Burner (Garland, TX)
Garland, TexasRun for Donuts 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisFather's Day Fun Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasHealing For All 5k/10k
Gainesville, FloridaBeaufort Historic Rotary Road Race
Beaufort, North CarolinaMedal Madness 1M, 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (24) 50
Tarpon Springs, FloridaFather's Day Fun Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaDayville 5, 10 and 12K
Valdez, AlaskaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Yoctangee Park, Chillicothe, OH (24)
Chillicothe, OhioMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (24) 40
Jackson, TennesseeMedal Madness 5K, & 10K at Midlothian Mines Park, Midlothian, VA (24) 50
Midlothian, VirginiaJunebug Jog
Winfield, KansasCoal Cracker 10K
Shenandoah, PennsylvaniaRun for Donuts 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasRun for Donuts 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasHometown Half Marathon & 5k/10k - Kansas City
Parkville, MissouriGrateful Dad
Portland, OregonNorbrook Farm Brewery Trail Festival
Colebrook, Northwest HillsRun for Donuts 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaThe Jackson River Scenic Trail Marathon, Half Marathon, 10k, and 5k
Covington, VirginiaHeart & Sole Race 2025
Billings, MontanaEvery Moment Counts Run&Walk 5K, 10K, 15K benefiting Clarehouse
Tulsa, OklahomaTonganoxie Library Run 5K/10K
Tonganoxie, KansasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Whitehall Park, Richmond, KY (24) 50
Richmond, KentuckyRun for Donuts 5K/10K/13.1 HOUSTON
Houston, TexasRun for Donuts 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaJACKSON ROSE RUN
Jackson, MichiganFather's Day Fun Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriTHE SIXTH ANNUAL JUNETEENTH HALF MARATHON & 10K (2025)
Washington, District of ColumbiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (24) 40
Gadsden, AlabamaHiggins Lake Sunrise Run
Roscommon, MichiganMarket Square Day 10K 2025
Portsmouth, New HampshireRattleSnakeRun 2025
Wassaic, New YorkRun For Jeff
Syracuse, New YorkFather's Day Fun Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaHolo Kahakai 5K, 10K or 1/2 Marathon Fun Run
Pahoa, HawaiiMedal Madness 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (24) 50
Deland, FloridaKalamazoo Klassic
Kalamazoo, MichiganRun for Donuts 5K/10K/13.1 KANSAS CITY
Kansas City, Missouri
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
