10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon & 10K & 5K
La Jolla, CaliforniaGrateful Dad
Portland, OregonWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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15th Annual Running of the Blueberries
Nacogdoches, TexasMedal Madness 5K, 10K & 13.1M at Richmond, KY (24)
Richmond, KentuckyCoastal Center for Hope & Healing's Run for Shelter
New Bern, North CarolinaDublin Irish Stampede 10-5-2K Run
Dublin, TexasRoute 66 10K
Edwardsville, IllinoisSullivan Dash & Bash
Sullivan, IllinoisMedal Madness 5K, & 10K at Tarpon Springs, FL (24)
Tarpon Springs, FloridaMedal Madness 5K, 10K, & 13.1M at Katy, TX (24)
Katy, TexasCereal City Classic
Battle Creek, MichiganRichardson Highway Races
Valdez, AlaskaFleet Feet Hartford Summer 2026 5k & 10k Training Programs
West Hartford, ConnecticutBeaufort Historic Rotary Road Race
Beaufort, North CarolinaEvery Moment Counts Run&Walk 5K, 10K, 15K benefiting Clarehouse
Tulsa, OklahomaTrolley Trail Day Fun Run 2026
Hyattsville, MarylandWhite River Run
Anderson, IndianaMedal Madness 5K & 10K at Raleigh, NC (24)
Raleigh, North CarolinaRun with the Law 10k, 5K & 1-Mile
Chico, CaliforniaMedal Madness 5K, 10K, & 13.1M at Concord, NC (24)
Concord, North CarolinaBarn Burner
Sugar Land, TexasKiristi Singleton Run to Remember
Byesville, Ohio9th Annual The Longest Day 5K/10K/0.5k Beer Run by Beard vs Beans
San Antonio, TexasMedal Madness 5K, 10K, & 13.1M at Augusta, GA (24)
Augusta, GeorgiaMade in the USA 5K/10K/15K/Half - Seattle
Seattle, WashingtonAll-Out Summer Breeze
Arvada, ColoradoMedal Madness 5K, 10K, & 13.1M at York, PA (24)
York, PennsylvaniaMedal Madness 5K & 10K, at Gainesville, FL (24)
Gainesville, FloridaLove to Run St. Charles 5k | 10k | Half Marathon
Saint Charles, MissouriCoal Cracker 10K
Shenandoah, PennsylvaniaFall City Day Run 2026
Fall City, WashingtonMedal Madness 5K, 10K, & 13.1M at Everett, WA (24)
Everett, WashingtonMedal Madness 5K, 10K, & 13.1M at Little Rock, AR (24)
Little Rock, ArkansasGarden of the Gods 10 Mile/10K and Trail Run
Colorado Springs, ColoradoLake Placid Marathon and Half and 10K
Lake Placid, New YorkThe Dunedin Flag Day "Best Bling Selection Of The Year" 5K 10K At HOB Brewing Company In Downtown
Dunedin, Florida2026 Cal Tri DC - 6.14.26
Marbury, MarylandFather's Day Run
Menomonee Falls, WisconsinHometown Half Marathon & 5k/10k - Omaha
Omaha, Nebraska2026 Patriot 5K-10K Run/Walk
Rome, New YorkRUN/WALK FOR THE RARE!
Salem, OregonHeroes On The Run
Bend, Oregon
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
