10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Coke 10k
Corinth, MississippiShiver by the River #2
Scranton, PennsylvaniaBullard's Beach Run
North Bend, OregonWinter Dragon Race
San Antonio, TexasMedal Madness 5K, 10K, & 13.1M, Spokane, WA (04)
Spokane, WashingtonMedal Madness 5K, 10K, & 13.1M, Shreveport, LA (04)
Shreveport, LouisianaMedal Madness 5K, 10K, & 13.1M, Colonial Heights, VA (04)
Colonial Heights, VirginiaWinter Classic 10k
Ocean Springs, MississippiEmpire Ranch Trail Run
Sonoita, ArizonaMedal Madness 5K, 10K, & 13.1M, Hughesville, PA (04)
Hughesville, PennsylvaniaMLK5K/10K and Divine Nine 5K Challenge
Riviera Beach, Florida46th Annual Freeze Yer Gizzard Blizzard Runβ’ 5K & 10K
International Falls, MinnesotaMedal Madness 5K, 10K, & Half Marathon at Joe B. Barnes Regional Park, Midwest City, OK (04) 30
Midwest City, OklahomaMedal Madness 5K, 10K, & 13.1M, Pflugerville, TX (04)
Pflugerville, TexasMedal Madness 5K & 10K at Gainesville, FL (04)
Gainesville, FloridaMedal Madness 5K, 10K, & 13.1M, Olympia, WA (04)
Olympia, WashingtonChilly Willy 5K/10K/Half Marathon - Colorado Springs
Colorado Springs, ColoradoMedal Madness 5K, 10K, & 13.1M, Camas, WA (04)
Camas, WashingtonCincinnati Cyclones Frozen 5k/10k
Cincinnati, OhioMedal Madness 5K & 10K, Byron, GA (04)
Byron, Georgia48 Miles of HOPE 5k/10k/48 Miler/Relay/Fun Run
Winston Salem, North CarolinaMedal Madness 5K, 10K, & 13.1M, Panama City Beach, FL (04)
Panama City Beach, FloridaMedal Madness 5K, 10K, & 13.1M, Gadsden, AL (04)
Gadsden, AlabamaMedal Madness 5K, 10K, & 13.1M, Temple, TX (04)
Temple, TexasMedal Madness 5K & 10K, Knoxville, TN (04)
Knoxville, TennesseeFranklin Mountains Trail Runs
El Paso, TexasScrub Jay Races
Osprey, FloridaMedal Madness 5K, 10K, & 13.1M, Naples, FL (04)
Naples, FloridaTime Travel Half-Marathon (and 5k/10k) - Greater Atlanta
Suwanee, GeorgiaPhillips Flurry 5K & 10K Race/Run/Walk
Phillips, WisconsinMedal Madness 5K, 10K, & 13.1M, Danville, KY (04)
Danville, KentuckyMedal Madness 5K, 10K, & 13.1M, Montgomery, AL (04)
Montgomery, AlabamaRunning From Yeti - Tulsa, OK
Tulsa, OklahomaTime Travel Half Marathon (and 5k/10k) - San Antonio
New Braunfels, TexasSam's Love
Monroe, LouisianaMedal Madness 5K & 10K at Manheim, PA, (04)
Manheim, PennsylvaniaMedal Madness 5K & 10K, Hattiesburg, MS (04)
hattiesburg, MississippiTime Travel Half-Marathon (and 5k/10k) - St. Louis
Maryland Heights, MissouriFresh Wave 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesTime Travel Half-Marathon (and 5k/10k) - Fort Myers
Punta Gorda, FloridaMedal Madness 5K & 10K, Circleville, OH (04)
Circleville, OhioPalm Springs Health Run & Wellness Expo
Palm Springs, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.