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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$53.34 - $127.40

Offer

Use code FARBST18 and get 18% off registration

πŸš€Boosted

Spokane River Run 2027

Nine Mile Falls, Washington
Sun 25 Apr 27
$11.60 - $191.80
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High Uinta Half Marathon

Kamas, Utah
Sat 25 Jul 26
$38.10 - $1,041.00

Run for Donuts 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
Sat 25 Jul 26
$32.80 - $64.60

Triple Dog Dare

Sugar Land, Texas
Sat 25 Jul 26
Free - $54.31

Fruitland Trail Run/Walk

Whitehall, Michigan
Sat 25 Jul 26
$27.50

Run for Coffee Lovers 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
Sat 25 Jul 26
$32.80 - $64.60

Heatwave Half Marathon - Oklahoma City

Oklahoma City, Oklahoma
Sat 25 Jul 26
Free - $73.94

Eagle 5K, 10K & 13.1M at Royal Palm Beach, FL (30)

Royal Palm Beach, Florida
Sat 25 Jul 26
$33.80 - $70.90

John Cossy Costantino Memorial 5K & 10K

Freeport, Pennsylvania
Sat 25 Jul 26
$27.75

Heatwave Half Marathon - Wichita

Wichita, Kansas
Sun 26 Jul 26
Free - $87.72

Summer Fun 5k, 10k, 15k, Half Marathon

Long Beach, Los Angeles
Sun 26 Jul 26
$22.99 - $37.99

Kensington Aloha Runs

Milford, Michigan
Sun 26 Jul 26
$54.63 - $129.00

Shark Week Showdown 5K, 10K - Dallas, TX

Little Elm, Texas
Sun 26 Jul 26
$17.72 - $59.42

Christmas 5K/10K/Half Marathon in July - Chattanooga

Chattanooga, Tennessee
Sun 26 Jul 26
$39.10 - $59.90

2026 Race the Mesa Trail Run

Crownpoint, New Mexico
Sun 26 Jul 26
$32.80 - $38.10

3rd Annual TRANS PRIDE 5K – 10K, Picnic, Resource Fair

Los Angeles, California
Sun 26 Jul 26
Free - $71.57

BOO-gie Glow Run 5K 10K Half Marathon - SummerWeen Series by Califlow Runs

Long Beach, California
Sun 26 Jul 26
$31.74 - $63.53

Run for the Elk Race Festival: Marathon, Half Marathon, 10K and 5K

Emporium, Pennsylvania
Sun 26 Jul 26
$43.40 - $85.80

Ice Cream 10K & 5K West Palm Beach

Lake Worth, Florida
Sun 26 Jul 26
$38.10 - $48.70

Popsicle Dash Dallas

Dallas, Texas
Sun 26 Jul 26
$30.25 - $67.35

Flathead Lake Run

Lakeside, Montana
Sun 26 Jul 26
$33.24 - $59.69

Christmas 5K/10K/Half Marathon in July - Winston Salem

Winston Salem, North Carolina
Sun 26 Jul 26
$44.10 - $65.20

Playmakers Lake Lansing 10K

Haslett, Michigan
Sun 26 Jul 26
Free - $54.00

Christmas 5K/10K/Half Marathon in July - North Pole

North Pole, Alaska
Sun 26 Jul 26
$44.10 - $65.20

Heatwave Half Marathon - Greater Atlanta

Suwanee, Georgia
Sun 26 Jul 26
Free - $90.90

Gosh Darn Goddard 5k & 10k

Sandy Lake, Pennsylvania
Sun 26 Jul 26
$33.05 - $38.35

Heatwave Half Marathon - Memphis

Memphis, Tennessee
Sun 26 Jul 26
Free - $73.94

Diva Dash 5K/10K & Lil' Princess Fun Run

Overland Park, Kansas
Sun 26 Jul 26
$15.95 - $48.35

Heatwave Half Marathon - Des Moines

Des Moines, Iowa
Sun 26 Jul 26
Free - $82.42

Heatwave Half Marathon - Grand Rapids

Caledonia, Michigan
Sun 26 Jul 26
Free - $90.90

Millersburg Food Run

Millersburg, Ohio
Sun 26 Jul 26
$10.39 - $39.21
5.0

THE FNR 10K - Philly

Philadelphia, Pennsylvania
Sun 26 Jul 26 - Thu 30 Jul 26
Free

Hit the Staxx 10K/5K

Greensboro, North Carolina
Tue 28 Jul 26
$33.25 - $69.90

DFW Burning Soles Trail Series Race 6

Flower Mound, Texas
Wed 29 Jul 26
$32.80

Coveathlon #3

Newport Beach, California
Thu 30 Jul 26
$48.70 - $107.00

Next Step Training - Building to 10K

Columbia, Maryland
Thu 30 Jul 26 - Thu 24 Sep 26
$55.00

14th Annual Richmond Hill Red Hot Chili Pepper 5k

Richmond Hill, Georgia
Fri 31 Jul 26
$12.00 - $50.00

High Mountain Half Marathon Decade Anniversary 2026

Lakeside, Arizona
Fri 31 Jul 26 - Sat 01 Aug 26
$27.50 - $85.80

Run Mahomet

Mahomet, Illinois
Fri 31 Jul 26 - Sat 01 Aug 26
$16.90 - $80.50

Fifth Street Cross Summer Camp

Kempton, Pennsylvania
Fri 31 Jul 26 - Sun 02 Aug 26
$27.50 - $137.74

Yellowstone Trail Races

West Yellowstone, Montana
Sat 01 Aug 26
$54.40 - $86.14
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.