10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Gobbler 5K, 10K, & Half Marathon at Whitehall Park, Richmond, KY (45) 30
Richmond, KentuckyGobbler 5K & 10K at Ellis-Methvin Park, Plant City, FL (47) 40
Plant City, FloridaVeterans Day Freedom Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisBed to 5K/10K/13.1 Snoozers Run NEW JERSEY
Camden, New Jersey5Katie
Hurricane, West VirginiaGreenway Half Marathon, 10K & 5K
Leetonia, OhioGobbler 5K, 10K, & Half Marathon at Tom Triplett Park, Pooler, GA (46) 80
Pooler, GeorgiaSt. Joe Valley Happy Trail Run
South Bend, IndianaPie Gobbler 1M, 5K, & 10K at Sage Park, Mobile, AL (46) 45
Mobile, AlabamaThe Wascally Wabbit Trail Race
Friant, CaliforniaBed to 5K/10K/13.1 Snoozers Run SACRAMENTO
Sacramento, CaliforniaGobbler 5K, 10K, & Half Marathon at Webb Community Park, Arlington, TX (46) 50
Arlington, TexasWild Hare Trail Race
Warda, TexasVeterans Day Freedom Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasVeterans Day Freedom Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyStrides For Service 5k/10k
Radcliff, KentuckyEzra J. Hartke 5K/10K Race for Hope
Tipp City, OhioTurkey Trails- Chattanooga
Chattanooga, TennesseeBlack Annie Trail Race
Boonville, IndianaTurkey Trails- Cincinnati
Cincinnati, OhioNew York Flushing Meadows 5K, 10K, & Half Marathon
Flushing, New YorkThe Great Chase
Saint Louis, MissouriParkway Subaru Battleship Half Marathon & GFL 10K|5K
Wilmington, North CarolinaSasquatchilla 5K & 10K Run
Greensboro, North CarolinaGobble Wobble β 5K, 10K, 10-Miler, Half Marathon
Long Beach, CaliforniaYRRC Winter Series 2025 - 2026
York, PennsylvaniaTurkey Trails- Cleveland
Cleveland, OhioSalute to Veterans 5K/10K/Half Marathon - Metro Washington DC
Springfield, VirginiaMorgan Hill Veterans Day Run
Morgan Hill, CaliforniaTurkey Trails- Tulsa
Tulsa, OklahomaDUKE OF DOUGH "DONUT" RUN 10K, 5K AND KIDS K
Albuquerque, New MexicoJohnstown, Alexandria & Granville Turkey Trot
Johnstown, OhioArtFest Half Marathon | 10K | 5K | Fun Run
Moultrie, Georgia2025 Thank a Farmer Dash
Ebensburg, PennsylvaniaBeat the Bird 5K & 10K
Columbus, GeorgiaTurkey Trot Fun Run/Walk - 1k/5k/10k
Salem, OregonTurkey Trails - Kansas City
Lee's Summit, MissouriGobbler 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (47) 20
Tallahassee, Florida2025 Talki Foundation 5k/10
Savannah, GeorgiaHolly Springs Half Marathon, 10k & 5k
Holly Springs, North CarolinaGobbler 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (47) 30
Gadsden, AlabamaSouthwest Texas College 41st Annual Turkey Trot
Uvalde, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.