10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Run Wild for Wildwood
Harrisburg, PennsylvaniaSouth Lakes 10K
Reston, VirginiaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Great Race | Virtual edition
Los Angeles, CaliforniaRobinson Preserve Twilight 5K & 10K
Bradenton, ManateeMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Blount Cultural Park, Montgomery, AL (12) 30
Montgomery, AlabamaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Lime Bluff Park, Hughesville, PA (12) 19
Hughesville, PennsylvaniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Appomattox River, Colonial Heights, VA (12) 50
Colonial Heights, VirginiaAnchor Of Hope
Midlothian, TexasMedal Madness 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (12) 75
Homestead, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (12) 30
Tallahassee, FloridaMedal Madness 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (12) 60
Pflugerville, TexasOakland Marathon
Oakland, CaliforniaBeer City Long Beach
Long Beach, CaliforniaSaunders Springs Shootout presented by Radcliff/Fort Knox Tourism
Radcliff, KentuckyTime to Paddy 5k/10k & Lucky 13.1 - Wichita
Wichita, KansasMedal Madness 5K, 10K, 15K, & Half Marathon at Frank Brown Park, Panama City Beach, FL (12) 80
Panama City Beach, FloridaDam Mountain 10K Horseshoe Mountain 5K
Hot Springs, ArkansasThe Extra Mile
Savannah, GeorgiaTime to Paddy 5k/10k & Lucky 13.1 - Milwaukee
Milwaukee, WisconsinMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (12) 80
Naples, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (12) 80
Bradenton, FloridaMedal Madness 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (12) 60
Deltona, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Clawson-Burnley Park, Boone, NC (12) 40
Boone, North CarolinaHippo Trail Fest
Hutto, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (12) 80
Charlotte, North CarolinaFirst State Half Marathon & 10K
Newark, DelawareAshland Railroad Run
Ashland, VirginiaPollinator Dash
King George, VirginiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Citizen's Lodge Park, Marianna, FL (12) 20
Marianna, Florida2025 Napa Valley Trail Marathon, Half Marathon & 10K
Calistoga, CaliforniaThe 2025 Runfield Texas Race Series
Buda, TexasVALENCIA Trail Race
Valencia, CaliforniaPark 2 Park 10K
Metairie, LouisianaTime to Paddy 5k/10k & Lucky 13.1 - Springfield
Springfield, Missouri3rd Annual Miles for Missions 5k, 10k & Fun Run
Red Bay, AlabamaORRC Champoeg 10K / 20K / 30K and Free Kid's Run
Saint Paul, OregonTexas Canyon Trail Run
Dragoon, ArizonaMaple Madness: Mud, Sweat, & Syrup
Warren Center, PennsylvaniaThe Maze
Austin, TexasAnnapolis Running Festival
Annapolis, MarylandTyler Azalea Run
Tyler, TexasFirefighter Fit for Duty 5 &10K
Gatlinburg, Tennessee
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.