10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
The Cornerstone Fitness & Wellness Peach Run-1mile, 5K & 10K
Clanton, AlabamaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Run for the Trees
Missoula, Montana2026 Redbud Classic
Nichols Hills, OklahomaHighlands College Half Marathon, 10K, and 5K
Fultondale, AlabamaDoNot Stop Half Marathon (5k/10k) - Tulsa
Tulsa, OklahomaSpring Fling Run – 5K, 10K, Half Marathon
Lake View Terrace, CaliforniaZD30 First Push (1 Mile, 5K, and 10K)
Boise, IdahoHook Mountain Half Marathon & Rockland Lake 10K
Valley Cottage, New YorkDoNot Stop Half Marathon (5k/10k) - Orlando
Orlando, FloridaThe Split
Spokane, WashingtonWildstride Race Series: 10k, 1/2 Marathon
Williamsburg, VirginiaHell Hath No Hurry Preview Run - April 12, 2026
Carnegie, PennsylvaniaThe Great Benicia Run: Strait to the Finish
Benicia, CaliforniaCHILDREN'S CANCER NETWORK'S RUN TO FIGHT CHILDREN'S CANCER
Mesa, ArizonaYaya's 5k, 10k, 15k, Half Marathon
VenturaPenn Valley Daffodil Race
Penn Valley, CaliforniaDoNot Stop Half Marathon (5k/10k) - Chattanooga
Chattanooga, TennesseeSunrise Over Cecil 10K and 4 mile
Huntsville, AlabamaMorgan Hill AAUW Wildflower Run
Morgan Hill, CaliforniaColeman - Run Michigan Cheap
Coleman, MichiganDoNot Stop Half Marathon (5k/10k) - Des Moines
Altoona, IowaCalistoga Mountain Run
Calistoga, NapaFifth Street Rock Monster
Mertztown, PennsylvaniaZachary M. Negron Unforgettable 5k/10k Race and Fun Run.
Calhoun, GeorgiaDonot Stop Half Marathon (5k/10k) - Columbus
Columbus, OhioTotally 80's Fast Times in Huntington Beach 5K, 10K, & Half Marathon
Huntington Beach, CaliforniaCISV SF Walk/Run 4 Peace
San Bruno, CaliforniaVisalia Half Marathon and 10K Run/Walk
Visalia, California2026 Cal Tri Lake Perris - 4.12.26
Perris, CaliforniaDoNot Stop Half Marathon (5k/10k) - Memphis
Memphis, TennesseeRuth McKenzie Preserve Half Marathon | 10k | 5k | Kids Race
Clovis, CaliforniaEssex County Cherry Blossom 10K Run
Newark, New JerseyKraken
Sarasota, FloridaThe New Jersey Spring Half, 10k, 5k @ Monmouth Battlefield Park
Englishtown, New JerseySpring Fling Prairie Dog Half, 10k, & 5k
Arvada, ColoradoThe Annual Ponchatoula Jaycees Strawberry Strut
Ponchatoula, LouisianaRivertown Races
Grand Rapids, MichiganFlying Frog 5K/10K and 1st Annual Frog Fest
Ladys Island, South CarolinaFull Circle Trail Race
Lewisville, TexasPirate 5K, 10K, & 13.1M, Beavercreek, OH (16)
Beavercreek, OhioCharlotte Racefest
Charlotte, Mecklenburg
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
