10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Heart of Hill Country Marathon: Spring Challenge
Leander, TexasBradenton Riverwalk Half Marathon 10k 5k
Bradenton, Florida16th Annual Mardi Gras Madness 5K/10K!
Valencia, CaliforniaTime to Paddy 5k/10k & Lucky 13.1 - Cincinnati
Hamilton, OhioThe Ten presented by Hudson Valley Track Club
Valley Cottage, New YorkMarch Magic 5k, 10k, 15k, Half Marathon
RiversideSAU Farm Road Challenge
Magnolia, ArkansasTime to Paddy 5k/10k & Lucky 13.1 - Fort Worth
Fort Worth, TexasRun for Mental Health 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriTime to Paddy 5k/10k & Lucky 13.1 - Kansas City
Lees Summit, Missouri12th Annual Lakeland Regional Promise Run
Lakeland, FloridaCrazy Desert Trail Race
San Angelo, TexasRun for Mental Health 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaMedal Madness 5K, 10K, & 13.1M at Biglerville, PA (10)
Biglerville, PennsylvaniaMedal Madness 5K, 10K, & 13.1M at Temple, TX (10)
Temple, Texas2026 Fort Eustis 10K Run / Ruck
Fort Eustis, VirginiaSuperHeroes Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyTrillium Trek
Gainesville, GeorgiaBest Damn Race Orlando
Orlando, FloridaRun for Mental Health 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaTime to Paddy 5k/10k & Lucky 13.1 - Lincoln
Lincoln, NebraskaSanger Blossom Trail Run
Sanger, CaliforniaLawrence Shamrock Shuffle
Lawrence, KansasSuperHeroes Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaMedal Madness 5K, 10K, & 13.1M at Holiday, FL (10)
Holiday, FloridaZD30 Starting Line (1 Mile, 5K, and 10K)
Boise, IdahoMedal Madness 5K, 10K, & 13.1M at Longview, TX (10)
Longview, TexasSuperHeroes Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyMedal Madness 5K, 10K, & 13.1M at Williamsburg, VA (10)
Williamsburg, VirginiaLucky 5K/10K/Half Marathon - St George
Saint George, UtahMedal Madness 5K, 10K, & 13.1M at Mobile, AL (10)
Mobile, AlabamaRun for Mental Health 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRun for Your Life
Yakima, WashingtonNaked Creek Trail Race
Earlysville, VirginiaSTART 5K & 10K
Saint Louis, MissouriTime to Paddy 5k/10k & Lucky 13.1 - San Antonio
San Antonio, TexasSuperHeroes Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Leander, TexasCamp Classic at El Tesoro 5k, 10k & 1M Fun Run
Granbury, TexasGateway to Space
Kennedy Space Center, FloridaMedal Madness 5K, 10K, 13.1M, & 26.2M at Stillwater, OK (10)
Stillwater, Oklahoma
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.