10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRunnin' for Rescues 5K/10K
Boaz, AlabamaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Holly's Heart and Sole Family Fun Run
Monroe, WisconsinSTART 5K & 10K Fall
Saint Louis, MissouriUS 5K, 10K, & Half Marathon at Lime Bluff Park, Hughesville, PA (30) 30
Hughesville, PennsylvaniaRun Together Against Breast Cancer 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaLost Turkey Trail Races
Imler, PennsylvaniaPlaymakers Lake Lansing 10K
Haslett, MichiganRhonda Walker Foundation | 15th Annual Give and Get Fit Movement
Detroit, MichiganFlathead Lake Run
Lakeside, MontanaChristmas 5K/10K/Half Marathon in July - Chattanooga
Chattanooga, TennesseeShow-Me State Games Road Race/Race Walk
Columbia, BooneJazz Blueberry Trail Run/Walk: 5K/10K/1-Mile
Shelby, MichiganRun for the Elk Race Festival: Marathon, Half Marathon, 10K and 5K
Emporium, PennsylvaniaKensington Aloha Runs
Milford, MichiganMillersburg Food Run
Millersburg, OhioDFW Burning Soles Trail Series Race 6
Flower Mound, TexasSouth Chicago Track Club Twilight Distance Night
Chicago, IllinoisCUFFS & HOSES 5K/10K BLOCK PARTY
Pikeville, KentuckyHigh Mountain Half Marathon
Lakeside, ArizonaRun Mahomet
Mahomet, IllinoisPoker Run (Denton, TX)
Denton, TexasRun for Coffee Lovers 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaNinja 5K, 10K, & Half Marathon at Mount Hope Park, Grand Ledge, MI (31) 80
Grand Ledge, MichiganColumbus Triathlon & Multisport Festival
New Holland, OhioRun for Coffee Lovers 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriNinja 1M, 5K, 10K, 15K & Half Marathon at Baseline Trailhead Park, Ocala, FL (31) 80
Ocala, FloridaNinja 1M, 5K, 10K, 15K, & Half Marathon at Oakside Community Park, Biglerville, PA (31) 50
Biglerville, PennsylvaniaSingles & Friends Running Club 5K/10K/13.1 NYC
New York, New YorkORRRC Tadmor 10k
Tipp City, OhioGreen Valley Lake 5k/10k/& Half Marathon
Green Valley Lake, CaliforniaRun for Coffee Lovers 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasNinja 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (31) 80
Olympia, WashingtonAlaska Distance Classic
Anchorage, AlaskaNinja 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (31) 80
Naples, FloridaNinja 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (31) 80
Knoxville, TennesseeRun for Coffee Lovers 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoSingles & Friends Running Club 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyBarn Burner 5K&10k
Arlington, WashingtonRun for Coffee Lovers 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisNinja 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (31) 30
Tallahassee, FloridaNational Watermelon Day Run
Hartford, Wisconsin
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
