10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
New Year New Me Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyBest in the West Triathlon Festival
Sweet Home, OregonWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Resolution Run
Cape Girardeau, MissouriDay One (Mineola, TX)
Mineola, TexasResolve2Run
Grass Valley, CaliforniaSwags 10k
Louisville, KentuckyLehigh Valley New Year's Chaser: Half Marathon, 10K and 5K
Coplay, PennsylvaniaKick off the New Year 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesBlack Diamond (Longview, TX)
Longview, TexasSunrise Marathon 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoNew Year New Me Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaNew Year 5K, 10K, and Half Marathon at Anclote Gulf Park, Holiday, FL (01NY)
Holiday, FloridaRun Houston! Sam Houston Race Park 5K & 10K presented by Houston Methodist
Houston, TexasHistoric Half Training (sponsored by FARC)
Fredericksburg, VirginiaNew Year 5K, 10K, & 13.1M, Charlotte, NC (01)
Charlotte, North CarolinaSunrise Marathon 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaBlack Diamond
Garland, TexasNew Year New Me Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyNew Year New Me Run 5K/10K/13.1 HOUSTON
Houston, TexasRun in the New Year 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesNew Year 5K, 10K, 13.1M, & 26.2M, Ocala, FL (01)
Ocala, FloridaSunrise Marathon 5K/10K/13.1 HOUSTON
Houston, TexasNew Year New Me Run 5K/10K/13.1 MEMPHIS
Memphis, TennesseeNew Year 5K, 10K, & 13.1M at Beavercreek, OH (01)
Beavercreek, OhioNew Year New Me Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaSunrise Marathon 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaNewport Resolution Run
Newport, OregonNew Year New Me Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaNew Year New Me Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriThe Resolution Run @ Caesar Creek
Waynesville, OhioNew Year 5K, 10K, & 13.1M, Mobile, AL (01)
Mobile, AlabamaSunrise Marathon 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriSunrise Marathon 5K/10K/13.1 MEMPHIS
Memphis, Tennessee2026 Southtown River Run [10k]
San Antonio, TexasWolf Pack 2026 Trail Running Series
Waynesville, OhioNew Year New Me Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisSunrise Marathon 5K/10K/13.1 SEATTLE
Seattle, WashingtonORRC Ralph's Run
Forest Grove, OregonNew Year New Me Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaNew Year New Me Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaNew Year 5K, 10K, & 13.1M, Naples, FL (01)
Naples, Florida35th Annual Say No To Drugs Holiday Classic 5K, 10K & 1 Mile Kids Race
Clearwater, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
