10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Palo Alto Weekly Moonlight Run & Walk
Palo Alto, CaliforniaIndian Fields Tavern/5 Fields Brewing Co. Low Key Halloween Haunts
Charles City, VirginiaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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National Singles Day: Singles & Friends Running Club PHILADELPHIA
Camden, New JerseyBWell Saginaw Strides Toward Wellness 2025
Saginaw, MichiganOhio Swiss Festival Cheese Chase
Sugarcreek, OhioMedal Madness 5K, 10K, & Half Marathon at Pompano Community Park, Pompano Beach, FL (39) 80
Pompano Beach, FloridaNational Singles Day: Singles & Friends Running Club LOS ANGELES
Los Angeles, CaliforniaNational Coffee Day: Run for Coffee DALLAS FORT WORTH
Fort Worth, TexasApplefest 5k-10k-15k Run/Walk
Lebanon, OhioWalk (and run) in the ways of the Lord
Richland, WashingtonMargaritaville Run Orlando 10K & 5K
Kissimmee, FloridaNational Singles Day: Singles & Friends Running DENVER/AURORA
Centennial, ColoradoMedal Madness 5K, 10K, & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (39) 30
Jacksonville, FloridaTexas Too Hot Trail Race
Boerne, TexasFort4Fitness Fall Festival
Fort Wayne, IndianaMedal Madness 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (39) 50
Manheim, PennsylvaniaNational Singles Day: Singles & Friends Running Club PHOENIX
Phoenix, ArizonaCorn Cob Classic
Washington, MissouriWyatt's Walk 5k/10k
Continental, OhioMedal Madness 5K, 10K, & Half Marathon at Lime Bluff Park, Hughesville, PA (39) 30
Hughesville, PennsylvaniaMedal Madness 5K, 10K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (39) 80
Bradenton, FloridaNational Coffee Day: Run for Coffee DENVER/AURORA
Centennial, ColoradoDulles 5K/10K on the Runway
Chantilly, VirginiaMedal Madness 5K, 10K, 15K, & Half Marathon at Clawson-Burnley Park, Boone, NC (39) 60
Boone, North CarolinaNational Singles Day: Singles & Friends Running Club HOUSTON
Houston, Texas2025 Peshtigo Fire Tower Walk/Run
Peshtigo, WisconsinBetsie Valley Trail Run
Thompsonville, MichiganMusic City Run for Dyslexia
Nashville, TennesseeThe River Run
Simsbury, ConnecticutNational Singles Day: Singles & Friends Running Club SACRAMENTO
Sacramento, California10,000 Meter on Van Meter
Winchester, KentuckyMedal Madness 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (39) 30
Circleville, OhioBest Dam Run to Prevent Child Abuse
Waverly, BremerVet Fest 2025
Middletown, DelawareNational Coffee Day: Run for Coffee HOUSTON
Houston, TexasTap into the Trails
Cheboygan, MichiganThe 22nd Annual Dunedin OkotBEERfest 5K and 10k At HOB Brewing Company In Downtown Dunedin
Dunedin, FloridaConquer the Canyon Trail Race
Claude, TexasNational Singles Day: Singles & Friends Running Club KANSAS CITY
Kansas City, MissouriMedal Madness 5K, 10K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (39) 30
Temple, TexasDiablo del Desperado
Boerne, TexasRace for the Bays 2025
Panama City Beach, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
