10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Go Green St. Paddy's Day Run
Maryland Heights, MissouriBok Kai 5k/10k
Marysville, CaliforniaMedal Madness 5K, 10K, & 13.1M at Winston-Salem, NC (12)
Winston-Salem, North CarolinaThe Rad Race
Houston, TexasMedal Madness 5K, 10K, & 13.1M at Naples, FL (12)
Naples, FloridaFort Bragg Whale Run and Walk
Fort Bragg, CaliforniaDash Point Trail Run
Federal Way, WashingtonMedal Madness 5K, & 10K at Merritt Island, FL (12)
Merritt Island, FloridaSpring Break Run
Springfield, IllinoisVALENCIA Trail Race
Valencia, CaliforniaMedal Madness 5K, & 10K at Phoenix, AZ (12)
Phoenix, ArizonaKelly Kicking Cancer Shamrock Sprint
Covington, St TammanySpring 10K Training
Arlington, VirginiaThe Spring Rising
Oviedo, FloridaMedal Madness 5K, & 10K at Hollywood, FL (12)
Hollywood, FloridaMedal Madness 5K, 10K, & 13.1M at Williamsburg, VA (12)
Williamsburg, VirginiaSham-ROCK-N-Run
North Myrtle Beach, South CarolinaMedal Madness 5K, & 10K at Owasso, OK (12)
Owasso, OklahomaMedal Madness 5K, 10K & 13.1M at Slidell, LA (12)
Slidell, LouisianaHammond Rotary Shamrock Run 2026
Hammond, LouisianaThe Donut Run 5k and 10K Races along with a 1 mile fun run
Jacksonville, FloridaMedal Madness 5K, 10K, & 13.1M at Temple, TX (12)
Temple, TexasThe Rat Race
Waretown, New JerseyTyler Azalea Run
Tyler, TexasPollinator Dash
King George, VirginiaMedal Madness 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (12) 50
Englewood, FloridaSouth Mountain 5k, 10k and Fun Run
Morganton, North CarolinaDam Mountain 10K Horseshoe Mountain 5K
Hot Springs, ArkansasGranville Ambulance Chase
Oxford, North CarolinaSt.Paddys Day 5k / 10k Race + 1 Mile Fun Run
Fairborn, OhioMedal Madness 5K, 10K, & 13.1M at Mobile, AL (12)
Mobile, AlabamaMedal Madness 5K, 10K, & 13.1M at Corunna, MI (12)
Corunna, MichiganThe Maze
Austin, TexasRun for Reform 5K/10K
Owensboro, KentuckyCrazy Desert Trail Race
San Angelo, TexasAshland Railroad Run
Ashland, VirginiaSan Felipe Shootout
San Felipe, TexasHarepin Hustle Trail Run
Morrisville, North CarolinaTOLEDO MINI MARATHON
Toledo, OhioElla's Race
Raleigh, Wake
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.