10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Ricochet's Riot
Killeen, TexasFog Run
Bakersfield, CaliforniaWant more bookings?
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Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Heart of a Patriot 10k Run/Walk/Bike
Powell, WyomingRun Against Breast Cancer 5K/10K/13.1 NEW JERSEY
Camden, New JerseyHaunted 5K, 10K, & Half Marathon at Webb Community Park, Arlington, TX (42) 30
Arlington, TexasHaunted 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (42) 40
Akron, PennsylvaniaNeewollah 5K and 10K
Independence, KansasHaunted 5K, 10K, & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (42) 20
Jacksonville, FloridaThe Great GO! St. Louis Halloween Race
St. Louis, MissouriBaltimore Running Festival
Baltimore, MarylandLizard Peak Scramble 10k/5k
Lake Havasu City, ArizonaInternational Sloth Day Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, California2025 Survivors' Challenge 10K Run | 5K Run & Walk | Celebration Walk
Fort Smith, ArkansasHaunted 5K, 10K, & Half Marathon at Chiawana Park, Pasco, WA (42) 40
Pasco, WashingtonRun Against Breast Cancer 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyHaunted 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (42) 80
DeBary, FloridaHaunted 5K, 10K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (42) 20
Tallahassee, FloridaInternational Sloth Day Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasPaloween Hustle 5k/10k in Honor of Samantha Tapia
San Antonio, TexasLake Evans Triathlon, 5k & 10k
Bakersfield, CaliforniaOktoberfest Trail Run
Farmersville, TexasShipley Donut Dash
Houston, TexasFall Into Fun Run
Brown Deer, WisconsinHaunted 5K, 10K, 15K, 13.1 & 26.2 at Jamison Park, Winston-Salem, NC (42) 80
Winston-Salem, North CarolinaInternational Sloth Day Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyRun Stephenson County
Orangeville, IllinoisBreak Free Run
Folsom, CaliforniaHaunted 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (42) 30
Bettendorf, IowaRootrock Trail Run - 5K/10K/Half Marathon
Chapel Hill, North CarolinaArdmore RAH! 10K, 5K, Fun Run and Food Drive
Winston Salem, North CarolinaHaunted 5K, 10K, & Half Marathon at Tom Triplett Park, Pooler, GA (42) 80
Pooler, GeorgiaOCC 5k for Mental Health
Oxford, MarylandSpooky Sprint- Dallas
Irving, TexasInternational Sloth Day Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseySPACEROCK Trail Race
Aqua Dulce, California13th Annual Fall Foliage 5K & 10K Run/Walk
Foster, Rhode IslandBig Texas Run 5K/10K
Arlington, Tarrant CountyNational Sweetest Day
Nashotah, WisconsinRun Against Breast Cancer 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaInks Lake Trail Run/Ruck
Burnet, TexasThe Salty Half and 10K too!
Seattle, WashingtonSpooky Sprint - Greater Chicago
Shorewood, Illinois
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
