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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon

San Francisco, California
Sat 07 Nov 26
$45.10 - $74.80
πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$64.04 - $148.84

Offer

Use code FARBST18 and get 18% off registration

Feature your event at the top of the results

Fargo Mini Marathon

Fargo, North Dakota
Fri 16 Oct 26 - Sat 17 Oct 26
$52.94 - $141.98

2026 Jefferson Bethlehem Running Festival

Bethlehem, Pennsylvania
Fri 16 Oct 26
$11.60 - $227.84

Haunted 5K & 10K at Panama City, FL (42)

Panama City, Florida
Sat 17 Oct 26
$33.80 - $49.70

Haunted 5K, 10K, & 13.1M at Charlotte, NC (42)

Charlotte, North Carolina
Sat 17 Oct 26
$33.80 - $70.90

Energy City Race

Midland, Texas
Sat 17 Oct 26
$22.20 - $122.90

Galveston Ultra Trail

Galveston, Texas
Sat 17 Oct 26
Free - $128.20

Beach to Beer 5K & 10K

Colonial Beach, Virginia
Sat 17 Oct 26
$32.80 - $54.00
5.0

Potters Race Day

Brady, Nebraska
Sat 17 Oct 26
$27.50 - $59.30

Spooky Sprint - Milwaukee

Milwaukee, Wisconsin
Sat 17 Oct 26
Free - $93.02

Idaho Running Day

Boise, Idaho
Sat 17 Oct 26
$60.21 - $134.94

Haunted 5K & 10K at Trussville, AL (42)

Trussville, Alabama
Sat 17 Oct 26
$33.80 - $49.70

Haunted 5K, 10K, & 13.1M at Mobile, AL (42)

Mobile, Alabama
Sat 17 Oct 26
$33.80 - $70.90

National Sweetest Day

Nashotah, Wisconsin
Sat 17 Oct 26
Free - $54.50

14th Annual Fall Foliage 5K & 10K Run/Walk

Foster, Rhode Island
Sat 17 Oct 26
$18.50 - $33.50

Women's Running Festival featuring a Half Marathon, 10K, & 5K

Carmel, Indiana
Sat 17 Oct 26
$44.00 - $80.00

Tackle the Trail (TM)

Northeast, Connecticut
Sat 17 Oct 26
$80.50 - $263.50

Weston Bluffs Trail 5K & 10K

Weston, Missouri
Sat 17 Oct 26
$44.31 - $54.31

Spooky Sprint- Nashville

Nashville, Tennessee
Sat 17 Oct 26
Free - $93.02

SPACEROCK Trail Race

Aqua Dulce, California
Sat 17 Oct 26
$80.50 - $144.10

Wild Runners x Chill Krew Training Run

Fair Oaks, California
Sat 17 Oct 26
Free - $25.00

Haunted 5K,10K & 13.1M at Tucson, AZ (42)

Tucson, Arizona
Sat 17 Oct 26
$33.80 - $70.90

Haunted 5K, 10K & 13.1M at Williamsburg, VA (42)

Williamsburg, Virginia
Sat 17 Oct 26
$33.80 - $70.90

The Run For Your Life 1 Mile Dash/ 5k/10k/15k Series - The Last Escape

Fairborn, Ohio
Sat 17 Oct 26
Free - $64.60

Paloween Hustle 5k/10k and 1-Mile Family Fun Run in Honor of Samantha Tapia

San Antonio, Texas
Sat 17 Oct 26
$23.25 - $53.50

2026 Race for Campus Safety - Pullman, Washington

Pullman, Washington
Sat 17 Oct 26
$11.60 - $48.70

Haunted 5K, 10K, & 13.1M at Hudson, FL (42)

Hudson, Florida
Sat 17 Oct 26
$33.80 - $70.90

Iola Fall Classic Trail Race

Iola, Wisconsin
Sat 17 Oct 26
$32.80

Wild & Rooted Trail Run

Hockessin, Delaware
Sat 17 Oct 26
$10.00 - $45.00

Spooky Sprint-Austin

Del Valle, Texas
Sat 17 Oct 26
Free - $87.72

Haunted 5K, 10K, & 13.1M at Knoxville, TN (42)

Knoxville, Tennessee
Sat 17 Oct 26
$33.80 - $70.90

Haunted 5K, 10K, 13.1M at Vancouver, WA (42)

Vancouver, Washington
Sat 17 Oct 26
$33.80 - $70.90

"LOOP THE LAKE" The Great New York State Marathon Weekend

Syracuse, New York
Sat 17 Oct 26 - Sun 18 Oct 26
$35.00 - $135.00

Haunted 5K & 10K at Hollywood, FL (42)

Hollywood, Florida
Sat 17 Oct 26
$33.80 - $70.90

Shipley Donut Dash

Houston, Texas
Sat 17 Oct 26
$38.09 - $69.89

Heart of Cool Trail Run

Cool, California
Sat 17 Oct 26
$48.70 - $82.62
5.0

Haunted 5K & 10K at Merritt Island, FL (42)

Merritt Island, Florida
Sat 17 Oct 26
$33.80 - $49.70

Infinite Challenge Run

San Pedro, California
Sat 17 Oct 26
$101.70 - $117.60

Haunted 5K, 10K, & 13.1M at Naples, FL (42)

Naples, Florida
Sat 17 Oct 26
$33.80 - $70.90

Run League University: College Classic 5K & 10K

Colonial Heights, Virginia
Sat 17 Oct 26
$43.40 - $59.30

Colton's Main Street Run

Durant, Oklahoma
Sat 17 Oct 26 - Sun 25 Oct 26
$16.90 - $38.10
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.