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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

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Oakland Marathon

Oakland, Alameda
Sat 21 Mar 26 - Sun 22 Mar 26
$21.90 - $175.20
πŸš€Boosted

La Jolla Half Marathon & 5K

San Diego, California
Sat 16 May 26
$74.50 - $169.72

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Go Green St. Paddy's Day Run

Maryland Heights, Missouri
Sat 21 Mar 26
$22.20 - $43.40

Bok Kai 5k/10k

Marysville, California
Sat 21 Mar 26
$27.50 - $32.80

Medal Madness 5K, 10K, & 13.1M at Winston-Salem, NC (12)

Winston-Salem, North Carolina
Sat 21 Mar 26
$33.80 - $70.90

The Rad Race

Houston, Texas
Sat 21 Mar 26
$16.90 - $54.00

Medal Madness 5K, 10K, & 13.1M at Naples, FL (12)

Naples, Florida
Sat 21 Mar 26
$33.80 - $70.90

Fort Bragg Whale Run and Walk

Fort Bragg, California
Sat 21 Mar 26
$22.20 - $59.30

Dash Point Trail Run

Federal Way, Washington
Sat 21 Mar 26
Free - $78.33

Medal Madness 5K, & 10K at Merritt Island, FL (12)

Merritt Island, Florida
Sat 21 Mar 26
$33.80 - $49.70

Spring Break Run

Springfield, Illinois
Sat 21 Mar 26
$32.80

VALENCIA Trail Race

Valencia, California
Sat 21 Mar 26
$91.10 - $154.70

Medal Madness 5K, & 10K at Phoenix, AZ (12)

Phoenix, Arizona
Sat 21 Mar 26
$33.80 - $49.70

Kelly Kicking Cancer Shamrock Sprint

Covington, St Tammany
Sat 21 Mar 26
$35.00

Spring 10K Training

Arlington, Virginia
Sat 21 Mar 26 - Sat 09 May 26
$38.10

The Spring Rising

Oviedo, Florida
Sat 21 Mar 26
Free - $28.00

Medal Madness 5K, & 10K at Hollywood, FL (12)

Hollywood, Florida
Sat 21 Mar 26
$33.80 - $49.70

Medal Madness 5K, 10K, & 13.1M at Williamsburg, VA (12)

Williamsburg, Virginia
Sat 21 Mar 26
$33.80 - $70.90

Sham-ROCK-N-Run

North Myrtle Beach, South Carolina
Sat 21 Mar 26
$58.50 - $129.40

Medal Madness 5K, & 10K at Owasso, OK (12)

Owasso, Oklahoma
Sat 21 Mar 26
$33.80 - $49.70

Medal Madness 5K, 10K & 13.1M at Slidell, LA (12)

Slidell, Louisiana
Sat 21 Mar 26
$33.80 - $70.90

Hammond Rotary Shamrock Run 2026

Hammond, Louisiana
Sat 21 Mar 26
$11.60 - $38.10

The Donut Run 5k and 10K Races along with a 1 mile fun run

Jacksonville, Florida
Sat 21 Mar 26
$27.50 - $43.40

Medal Madness 5K, 10K, & 13.1M at Temple, TX (12)

Temple, Texas
Sat 21 Mar 26
$33.80 - $70.90

The Rat Race

Waretown, New Jersey
Sat 21 Mar 26
$46.85 - $72.60

Tyler Azalea Run

Tyler, Texas
Sat 21 Mar 26
$16.90 - $64.60

Pollinator Dash

King George, Virginia
Sat 21 Mar 26
$38.10 - $48.70

Medal Madness 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (12) 50

Englewood, Florida
Sat 21 Mar 26
$33.05 - $48.95

South Mountain 5k, 10k and Fun Run

Morganton, North Carolina
Sat 21 Mar 26
$22.20 - $43.40

Dam Mountain 10K Horseshoe Mountain 5K

Hot Springs, Arkansas
Sat 21 Mar 26
$27.50

Granville Ambulance Chase

Oxford, North Carolina
Sat 21 Mar 26
Free - $49.40

St.Paddys Day 5k / 10k Race + 1 Mile Fun Run

Fairborn, Ohio
Sat 21 Mar 26
$16.90 - $43.40

Medal Madness 5K, 10K, & 13.1M at Mobile, AL (12)

Mobile, Alabama
Sat 21 Mar 26
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M at Corunna, MI (12)

Corunna, Michigan
Sat 21 Mar 26
$33.80 - $70.90

The Maze

Austin, Texas
Sat 21 Mar 26
$95.34 - $116.54

Run for Reform 5K/10K

Owensboro, Kentucky
Sat 21 Mar 26
$28.05 - $38.65

Crazy Desert Trail Race

San Angelo, Texas
Sat 21 Mar 26
$54.00 - $107.00

Ashland Railroad Run

Ashland, Virginia
Sat 21 Mar 26
$19.75 - $76.33

San Felipe Shootout

San Felipe, Texas
Sat 21 Mar 26
Free - $144.10

Harepin Hustle Trail Run

Morrisville, North Carolina
Sat 21 Mar 26
$69.90 - $85.80

TOLEDO MINI MARATHON

Toledo, Ohio
Sat 21 Mar 26
$54.50 - $102.20

Ella's Race

Raleigh, Wake
Sat 21 Mar 26
$20.00 - $45.00
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.