10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
US 1M, 5K, 10K, 15K, & Half Marathon at Yoctangee Park, Chillicothe, OH (28) 50
Chillicothe, OhioLakewood Run
Lakewood, CaliforniaWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Memorial Day Freedom Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaTrail Festival at Pineland Farms
New Gloucester, MaineRedfish Lake Lodge Memorial Weekend Run
Stanley, IdahoDown the Stretch Track Fest
Fairfax, VirginiaWachusett Mountain Race
Princeton, MassachusettsLuau 1M, 5K, 10K, 15K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (21) 50
Bowling Green, KentuckySpring Break (Denton, TX)
Denton, TexasMemorial Day Freedom Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonMemorial Day 5K/10K/15K - Sioux Falls
Sioux Falls, South DakotaJohn Bryan Trail Race
Yellow Springs, OhioLuau 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lake Park, Largo, FL (21) 150
Largo, FloridaKeep Going Run - Run for Mental Health 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaDustin L. Doyon Memorial Road Race
Suffield, ConnecticutTop of Michigan Festival of Races
Petoskey, MichiganWestern Springs Tower Trot
Western Springs, IllinoisSalute the Troops
Fond Du Lac, WisconsinLuau 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (21) 75
Homestead, FloridaKeep Going Run - Run for Mental Health 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasSuicide Hill Trail Run
Little River, KansasLuau 1M, 5K & 10K at Ellis-Methvin Park, Plant City, FL (21) 30
Plant City, FloridaLuau 1M, 5K, 10K, 15K, & Half Marathon at Millennium Park, Danville, KY (21) 30
Danville, KentuckyEmile and Brooke Craig Memorial Run For the Kids 5K/10K (Formerly the Crayola Classic 5K/10K)
Pearl, MississippiHometown Half Marathon & 5k/10k - San Antonio
San Antonio, TexasLuau 5K, 10K, 15K, & Half Marathon at Frank Brown Park, Panama City Beach, FL (21) 80
Panama City Beach, FloridaThe Valley Race 5k, 10k, and Half Marathon
Van Nuys, CaliforniaThe Hero Hill Climb
Dahlonega, GeorgiaMemorial Day Freedom Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaKiss the Goat
Hazard, KentuckyLuau 5K, 10K, & Half Marathon at Pompano Community Park, Pompano Beach, FL (21) 80
Pompano Beach, FloridaTVNO - Tamil Vetri Nadai Odu - SFBATM Racing
Sunnyvale, CaliforniaHildervat - Ultimate Viking Warrior 5K/10K OCR - at Ironwood Forest
St. Augustine, FloridaHometown Half Marathon & 5k/10k - Indianapolis
Indianapolis, IndianaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Clawson-Burnley Park, Boone, NC (21) 75
Boone, North CarolinaKeep Going Run - Run for Mental Health 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaLuau 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (21) 80
Temple, TexasLake City Running Festival
Plattsburgh, New YorkGold Star Run for Honor
Saugus, MassachusettsLuau 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (21) 80
Naples, FloridaMemorial Day Remembrance Run
Allison Park, PennsylvaniaEastern Oregon Half Marathon / 5k&10k presented by Asher Community Health
Spray, Oregon
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
