10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Holiday fun Run
Seattle, WashingtonSuperHeroes Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Leander, TexasWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Candy Cane Course - Colorado Springs
Colorado Springs, ColoradoRun In The New Year 5k/10K/Half Marathon
Huntington Beach, CaliforniaLast Miles of 2025- 5K, 10K, and Half Marathon
Santa Monica, CaliforniaCountdown to the Finish – 5K, 10K, 10-Miler, Half Marathon
Long Beach, CaliforniaCHAMPIONS RUN (Irving, TX)
Irving, TexasHouston Resolution Run
Houston, TexasQueens NYC Chiller Half • 10K • 5K
Flushing, New YorkBlue Ridge Fleet Feet Roanoke Training Program
Roanoke, VirginiaRun Into the New Year
Shorewood, Wisconsin#RUNMARANA Egg Nog Jog and Kid’s Free FUN Run
Marana, ArizonaYour Race Results
Morgan, UtahSaratoga First Night Glow Run 5K and 10K (Night)
Saratoga Springs, New YorkResolution Run
Las Vegas, NevadaLast Dash Before Midnight 5K, 10K, & Half Marathon
Long Beach, CaliforniaBrazen New Year's Day 2026
Castro Valley, CaliforniaNew Year 5K, 10K, & 13.1M, Little Rock, AR (01NY)
Little Rock, ArkansasNew Day * New Year 5k & HNY Fun Run (In person & Virtual)
Ashburn, VirginiaBosetti 1st Sunrise 10K
Honolulu, HawaiiWCRC New Year's Day Hangover Classic: 5k, 10k, Plunge!
Salisbury, MassachusettsNew Year's Day Dash – 5K, 10K, 10-Miler, Half Marathon
Long Beach, CaliforniaKTC Premier Series
Knoxville, TennesseeRescue Run
Colorado Springs, ColoradoDay One
Denton, TexasNew Year's Resolution Run 5k & 10k
Asheville, BuncombeHangover Half Marathon and 10K
Overland Park, KansasHappy New Year 2026 - 5K, 10K, and Half Marathon
Long Beach, CaliforniaNew Year 5K, 10K, & 13.1M, DeBary, FL (01NY)
DeBary, FloridaGordy's First Race to benefit the Boys & Girls Club of Greater Westfield
Westfield, MassachusettsAuburn Resolution Run
Auburn, CaliforniaFrozen Rails 5K & 10K
Midway, KentuckyHappy New Year 5k, 10k, 15k, Half Marathon
Valencia, Los AngelesResolution 5K /10K
Fort Lauderdale, FloridaNew Year 5K, 10K, & 13.1M, Harrisburg, PA (01NY)
Harrisburg, Pennsylvania44th Annual YMCA Hair of the Dog Run
Spartanburg, South CarolinaRevolution Run - New Years Day Morning
Kearns, UtahRevolution Run
Las Vegas, NevadaSanta Barbara Running Association Resolution Run
Santa Barbara, CaliforniaMiles for Files
Minneapolis, MinnesotaGnome Run 5k and 10k Trail Run/Walk - 2026
Fort Mill, South CarolinaLake Travis New Year's Trail Challenge with Ruck options- 100K | 50K | 25K | Half-Marathon | 10K | 5K | Kids 1K
Marble Falls, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
