10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon & 10K & 5K
La Jolla, CaliforniaHoliday 5K, 10K, & 13.1M at Naples, FL (51)
Naples, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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43rd Annual Montclair Run
Montclair, New JerseyVermont Dairy Festival Milk Run
Enosburg Falls, VermontColorado 13er (Half Marathon/10k/5k)
Louisville, ColoradoTreat Trot Lincoln
Lincoln, Nebraska2026 Acadia Half Marathon and 10K
Bar Harbor, MaineTreat Trot-Tampa
Tampa, FloridaSeaside Marathon CA
VenturaBangor Marathon - Full/Half/10K/5K - Running Festival
Bangor, MaineRun the Gap
Clarendon, TexasBig Backyard 5K/10K
Redmond, WashingtonCedar Rapids Marathon Weekend
Cedar Rapids, IowaWW Military Miles 5k, 10k and Half Marathon
KELLER, TexasDU Dash Colorado
Palmer Lake, ColoradoMontezuma Festival of Races (Half Marathon, 10K, and 5K)
Savannah, New YorkLemonade Dash San Antonio
San Antonio, TexasDAVE'S TRAINING SERIES • 2026
Sylvania, OhioCornfield Cornfield
Papillion, NebraskaDFW Burning Soles Trail Series Race 2
Flower Mound, TexasFIT FEST 2026
Dodge City, KansasLudington Lakestride Half Marathon 10K and 5k
Ludington, MichiganTowpath Twilight - 10 Miler, 10K, & 5K
Cleveland, OhioSalem Summer Solstice 5/10K
Salem, OregonGreenway Grand Prix
Huntsville, AlabamaBellin Run
Green Bay, Wisconsin17th Annual Crossroads Trail Run
Sturgeon Bay, WisconsinBellin Run 5K/10K with myTEAM TRIUMPH
Green Bay, WisconsinTHE SEVENTH ANNUAL JUNETEENTH HALF MARATHON & 10K (2026)
Washington, District of ColumbiaMedal Madness 5K, 10K, & 13.1M at Jackson, TN (24)
Jackson, TennesseeHolo Kahakai 5K, 10K or 1/2 Marathon Fun Run
Pahoa, HawaiiOutdoor Adventure Expo 5k/10K & Kids Adventure Dash
Cincinnati, OhioMedal Madness 5K, 10K, & 13.1M at Branson, MO (24)
Branson, MissouriSTRIDE 5k/10k Run Walk Riverfront and Minto-Brown Island Parks
Salem, OregonMedal Madness 5K, 10K, & 13.1M at Royal Palm Beach, FL (24)
Royal Palm Beach, FloridaMedal Madness 5K, 10K, & 13.1M at Sapulpa, OK (24)
Sapulpa, OklahomaMedal Madness 5K, 10K & 13.1M at Pflugerville, TX (24)
Pflugerville, TexasIowa Trail Run Series: A Midsummer Night's Run
Ames, IowaMedal Madness 5K, 10K, & 13.1M at Largo, FL (24)
Largo, FloridaMedal Madness 5K & 10K at Orlando, FL (24)
Orlando, FloridaMarket Square Day 10K 2026
Portsmouth, New HampshireZonta 5K, 10K and 1 Mile Fun Run
Cape Girardeau, Missouri
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
