10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Hot Cider Hustle - Grand Rapids Half Marathon, 10K & 5K
Walker, MichiganChicagoland Spring Marathon, Half Marathon & 10K
Schaumburg, IllinoisWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Big Woods Half Marathon & 10k
Elverson, PennsylvaniaArbor Day Run Green 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyYMCA Leprechaun Loop
Port Huron, MichiganLEPRECHAUN DASH 5K / 10K
Pittsboro, North CarolinaSalty Sands Rotary Run
St Petersburg, FloridaSt. Patrick's Day 5K/10K
Pine City, New YorkGranville Ambulance Chase
Oxford, North CarolinaShake Your Shamrocks
Oconomowoc, WisconsinLucky 5K/10K/Half Marathon - Chattanooga
Chattanooga, TennesseeMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (11) 35
Fort Smith, ArkansasMedal Madness 1M, 5K, & 10K at Weldon Park, Glasgow, KY (11) 50
Glasgow, KentuckyMadison Shamrock Shuffle
Madison, WisconsinMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at McCurdy Park, Corunna, MI (11) 50
Corunna, MichiganArbor Day Run Green 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaWild Irish Run
Guntersville, Alabama49th Annual Shamrock Run
Lake Worth, FloridaCreve Coeur St. Paddy's Half Marathon, 10K & 5K Run/Walk
Maryland Heights, MissouriSt. Patrick's Day Foot Race
Richland, WashingtonArbor Day Run Green 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasERC St. Patrick's Day Distance Festival
Erie, PennsylvaniaMedal Madness 1M, 5K, & 10K at Sage Park, Mobile, AL (11) 25
Mobile, AlabamaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Lowell Riverfront Park, Everett, WA (11) 80
Everett, WashingtonLucky 13 Half Marathon - 10K - 5K
West Jordan, UtahSt. Paddy's Day Lucky Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyMardi Gras Magic (Longview, TX)
Longview, TexasIrish Kevin's Shamrock Shuffle 5K/10K
Key West, FloridaTime to Paddy 5k/10k & Lucky 13.1 - Tulsa
Tulsa, OklahomaTime to Paddy 5k/10k & Lucky 13.1 - Key West
Key West, FloridaThe Rad Race
Kingwood, TexasMedal Madness 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (11) 40
Akron, PennsylvaniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (11) 80
Temple, TexasSt Leo - Run Leo 5K, 10K, and John Hanson Fun Run
Winston-Salem, North CarolinaSt. Paddy's Day Lucky Run 5K/10K/13.1 PHOENIX
Glendale, ArizonaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (11) 80
Winston-Salem, North Carolina6th Annual Great Olympic Peninsula St. Patrick's Day Run / Walk
Port Angeles, WashingtonSpecial Kids 15K - 10K - 5K & 1K Family Fun Run
Murfreesboro, TennesseeSt. Paddy's Day Lucky Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaSt. Patrick's Day 5K & 10K
Moorhead, MinnesotaSummerville Family YMCA Shamrock Shuffle
Summerville, South CarolinaSt. Paddy's Day Lucky Run 5K/10K/13.1 SACRAMENTO
Sacramento, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.