10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
LASAA Mug Run - LASD Homicide Bureau
El Monte, CaliforniaRace to the Cave Half Marathon, 10K & 5K
Woodville, AlabamaPoppy's Run For Life
Houston, Texas4th Annual Joey 5K | 10K | 1 Mile Fun Run Hosted By Jenny Fann & The Gurus
Franklin, TennesseeSupport Blue Fresno
Fresno, CaliforniaViking 5K, 10K, & 13.1M at Bowling Green, KY (09)
Bowling Green, KentuckyB.E.A.R.D. 5K /10K
Lenexa, KansasViking 5K, 10K, & 13.1M at Boone, NC (09)
Boone, North CarolinaColumbus Cookie Run and Walk
Columbus, OhioViking 5K, 10K, 13.1M & 26.2M at Homestead, FL (09)
Homestead, FloridaRussell Forest Run
Alexander City, AlabamaViking 5K, 10K, & 13.1M at Spokane, WA (09)
Spokane, WashingtonL.A. CHINATOWN FIRECRACKER 5K/10K/KIDDIE/PAW'ER DOG RUN/WALK & BIKE RIDE
Los Angeles, CaliforniaRunning From Yeti - Tulsa, OK
Tulsa, OklahomaViking 5K, 10K, & 13.1M at Camas, WA (09)
Camas, WashingtonLiv Active | Southern Fashion 10k
Savannah, GeorgiaViking 5K, 10K, & 13.1M at Colonial Heights, VA (09)
Colonial Heights, VirginiaLucky 5K/10K/Half Marathon - Las Cruces
Las Cruces, New MexicoBear Bash: Race of Champions. 10k
Carencro, Louisiana2026 Augusta Half Marathon 10K 5K presented by Georgia Carolina Orthopedics
Augusta, GeorgiaViking 5K, 10K, & 13.1M at Largo, FL (09)
Largo, FloridaOcean Breeze 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesViking 5K, 10K, & 13.1M at Temple, TX (09)
Temple, TexasDENFIT Winter Soldier
Cape Vincent, New YorkRun For The Cookies
Berwick, PennsylvaniaViking 5K, 10K, & 13.1M at Hughesville, PA (09)
Hughesville, PennsylvaniaViking 5K, 10K, & 13.1M at Shreveport, LA (09)
Shreveport, LouisianaViking 5K, & 10K at Manheim, PA, (09)
Manheim, PennsylvaniaViking 5K, 10K, & 13.1M at Danville, KY (09)
Danville, KentuckyHog Wild 5k & 10k
Bremond, TexasSOCAL River Marathon - 26.2 - 13.1 - 10K - 5K
Huntington Beach, CaliforniaViking 5K, 10K, & 13.1M at Olympia, WA (09)
Olympia, WashingtonAdventHealth Orange Blossom Half Marathon-10K-5K
Frostproof, FloridaUnion Mills Wilderness 5K & 10K (Formerly Box Creek Event)
Union mills, North CarolinaTime to Paddy 5k/10k & Lucky 13.1 - Grand Rapids
Grand Rapids, MichiganTime to Paddy 5k/10k & Lucky 13.1 - St. Paul
St. Paul, MinnesotaTime to Paddy 5k/10k & Lucky 13.1 - Colorado Springs
Colorado Springs, ColoradoTime to Paddy 5k/10k & Lucky 13.1 - Toledo
Toledo, OhioLucky 5K/10K/Half Marathon - Albuquerque
Albuquerque, New MexicoICCS Fest and Panther Run
Lake Charles, Louisiana
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.