10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Bank of American Chicago Marathon
Chicago, Cook2026 Optimism Cal Tri Newport Dunes - 11.1.26
Newport Beach, CaliforniaHalloween Leftovers β 5K, 10K, 10-Miler, Half Marathon
Long Beach, CaliforniaLouisville Marathon, Half Marathon and 10K
Louisville, KentuckyAutumn Squatch 10K, 20K & 50K
Lewis Center, OhioClarksburg Country Run
Clarksburg, CaliforniaDinosaur Run
San Angelo, Texas"Running for the HEART 5K | 10K" RUN/WALK NEW ORLEANS 2026
New Orleans, LouisianaBackonroad: Pop Up Run LA
Los Angeles, CaliforniaExplore The Falls Race - Presented by AutoNation Ford Katy
Spring, TexasRUN FOR FREEDOM
San Dimas, California14th Annual Springfield Marathon & Harvest Wind Half Marathon & 10K
New Berlin, IllinoisBrassfield Estate Winery's Whine Now, Wine Later Run
Clearlake Oaks, CaliforniaTurkey Trails Louisville
Louisville, KentuckyCoke Classic 2026
Sioux City, IowaXavier's Race
Ann Arbor, MichiganBeer City Halfβ’ OC
Santa Ana, CaliforniaGobbler 5K, 10K, & 13.1M at Everett, WA (45)
Everett, WashingtonUnity Beach Swim - Aquathlon & Run Training Races (November)
Saint Petersburg, FloridaGuyandotte River Run
Hanover, West VirginiaSogood! 5K/10K Run
Parma, IdahoTurkey Trails- Cleveland
North Royalton, OhioGobbler 5K, 10K, & 13.1M at Knoxville, TN (45)
Knoxville, TennesseeRunning for Children's Rights to Both Parents - 11 of 50 Half Marathons in 50 States - Indiana
Indianapolis, IndianaTakin' Cara Business Memorial Run 5K & 10K
Walnut Ridge, ArkansasFort Worth Marathon
Fort Worth, TexasGobbler 5K, 10K, & 13.1M at DeBary, FL (45)
DeBary, FloridaThe Wildcat @ General Butler
Carrollton, Kentucky15th Annual St Peter Turkey Trot 5K/10K
Hemlock, MichiganCity Park Classic (5k/10k & 1 Mile Walk of Hope for Pancreatic Cancer Research)
Denver, ColoradoGobbler 5K, 10K, 13.1M, & 26.2M at Williamsburg, VA (45)
Williamsburg, VirginiaFreedom Fun Run
Roseville, CaliforniaStrides Towards Healing
Angleton, TexasGobbler 5K & 10K at Fort Smith, AR (45)
Fort Smith, ArkansasGobbler 5K, 10K, & 13.1M at Springdale, AR (45)
Springdale, ArkansasGobbler 5K, 10K, 13.1M & 26.2M at Naples, FL (45)
Naples, FloridaProsper Veterans Day Honor Run
Prosper, TexasThe Florida Run @ Lake Louisa State Park
Clermont, FloridaZD30 The Summit (1 Mile, 5K, and 10K, 1/2 Marathon, 30 Mile Ultra)
Boise, IdahoGobbler 5K & 10K at Trussville, AL (45)
Trussville, Alabama5k / 10k Beer Run at Bad Weather Brewing Co
St Paul, Ramsey
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.