10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Haunted 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (41) 80
Temple, TexasRun The Path 10k RRCA Illinois Championship Event
Mc Nabb, IllinoisWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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DoNot Stop Half Marathon (5k/10k) - Austin
Marble Falls, TexasHero Hustle Milwaukee
Milwaukee, WisconsinRun the Rock
Janesville, WisconsinAlameda Hospital Foundation 5k & 10K
Alameda, CaliforniaApex Health Run 2025
San Antonio, TexasEducation Foundation Ringling Bridge Run
Sarasota, Florida16th Annual Ride for Recovery by Dawn Farm
Ypsilanti, MichiganClose Encounters of the Finish Line - Alien 5K, 10K, & Half Marathon
Venice Beach, CaliforniaRun For Veterans
Guilford, Connecticut2025 Siesta Half Marathon, 10K and 5k
San Antonio, TexasLoop the Lagoon
Vacaville, CaliforniaHummingbird Run: Safe Driving Initiative
Wrentham, NorfolkSpring Classic Duathlon, Half, 10k & 5k
Vancouver, WashingtonSuper Hero Dash 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaIPPS MOVE AGAINST PELVIC PAIN CHALLENGE
Anywhere, FloridaAIMHigh- Keep Pressing 5K/10K
Henderson, North CarolinaToad Suck Daze 10k/5k Run and Tadpole Trot
Conway, ArkansasLONG ISLAND MARATHON FESTIVAL
East Meadow, New YorkApple Blossom Valley Health 10K and Shenandoah Valley Orthodontics Kids' Bloomin' Mile
Winchester, VirginiaNeuse River Bridge Run 2025
New Bern, North Carolina2025 Zeigler Kalamazoo Marathon
Kalamazoo, MichiganGrand Prairie Cinco De Mayo 10K & 5K
Grand Prairie, TexasFight Hunger 10K, 5K + Kids Mile
Wheaton, IllinoisBatesville 10K
Batesville, VirginiaGreat Allegheny Ohiopyle Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Ohiopyle, PennsylvaniaRun, Fiesta, Repeat - Cinco de Mayo 5K, 10K, & Half Marathon
Venice Beach, CaliforniaThe Bluffs Trail Runs
Eminence, MissouriCinco De Mayo Run: Against All Odds MIAMI
Key Biscayne, FloridaPheasant Run 5k & 10k
Belton, South CarolinaCAPES for Kids 2025
Florence, South CarolinaTacos N' Ritas Run
Newark, DelawareThe Derby Run in Memory of Justin Lopes Presented by ASAP Personal Training
Fayetteville, North CarolinaWixom Derby Day 10k, 5k & 1 Mile Fun Run
Wixom, MichiganThe Automaster Shelburne Half Marathon & 5k/10k
Shelburne, VermontRevolution on the Run 5k/10k
Springfield, Georgia13th annual Run to Remember 5K/10K and 0.5k Beer Run
San Antonio, TexasSloth Runners Race 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaFiesta Pensacola 10K & 5K
Pensacola, FloridaSloth Runners Race 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriRun the Bronx
Bronx, New York
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
