4176

10k Runs found

View all

10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$53.34 - $127.40

Offer

Use code FARBST18 and get 18% off registration

πŸš€Boosted

Run2Overcome 5k & 10k Presented by The Haro Group Keller Williams Historic District

Greenville, South Carolina
Sat 07 Aug 27
$16.90 - $32.80
Feature your event at the top of the results

Bear Creek Kraut Run

Bear Creek, Wisconsin
Sat 12 Sep 26
$11.60 - $32.80

Mt. Baldhead Challenge

Saugatuck, Michigan
Sat 12 Sep 26
$81.00 - $96.90

National Chocolate Day: Run for Chocolates 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
Sat 12 Sep 26
$32.80 - $54.00

Run for Mental Health 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
Sat 12 Sep 26
$32.80 - $54.00

Medal Madness 5K, & 10K at Midlothian, VA (37)

Midlothian, Virginia
Sat 12 Sep 26
$33.80 - $49.70

National Chocolate Day: Run for Chocolates 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
Sat 12 Sep 26
$32.80 - $69.90

Sprint For Survivors

Marysville, Ohio
Sat 12 Sep 26
$35.10 - $52.75

March for the Fallen 2026

Mead, Washington
Sat 12 Sep 26
$32.80

Leading Edge Take Heart 10K/5K

Lakeland, Florida
Sat 12 Sep 26
$13.72 - $85.80

National Chocolate Day: Run for Chocolates 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
Sat 12 Sep 26
$32.80 - $69.90

Run for Mental Health 5K/10K/13.1 AUSTIN/ROUNDROCK

Del Valle, Texas
Sat 12 Sep 26
$32.80 - $54.00

CHICAGO - TRAIL RUNNING FESTIVAL

Beecher, Illinois
Sat 12 Sep 26
$59.30 - $144.10

16th Annual Race For A Soldier Half Marathon, 10K & 5K, Virtual Run, and Kids Run

Gig Harbor, Washington
Sun 13 Sep 26
$17.37 - $96.72

Golden Harvest Half Marathon & 5k/10k - Tulsa

Tulsa, Oklahoma
Sun 13 Sep 26
Free - $80.30

The Peake Run- Our Big Ducking 60th Anniversary Run at the Maryland Seafood Festival

Annapolis, Maryland
Sun 13 Sep 26
$11.60 - $68.84

Valor

Kilgore, Texas
Sun 13 Sep 26
Free - $64.60

Montville Race Day 5K , 10K , and Color Run

Oakdale, Connecticut
Sun 13 Sep 26
Free - $48.70

RMRR September 5k/10k

Thornton, Colorado
Sun 13 Sep 26
$11.60

COCOA INTERNATIONAL HALF MARATHON - 5k - 10k - 21k

Cocoa, Florida
Sun 13 Sep 26
$32.80 - $85.80

Shaker Lakes Hike & Run

Cleveland, Ohio
Sun 13 Sep 26
$30.70 - $43.95
5.0

Iowa Trail Run Series: Jester Park

Granger, Iowa
Sun 13 Sep 26
$48.70 - $263.50

Granite Bay 5K & 10K

Granite Bay, California
Sun 13 Sep 26
$20.00 - $50.00

Race To Slow The Pace

Lodi, California
Sun 13 Sep 26
$27.50 - $75.20

Mt. Spokane Trail Run

Mead, Washington
Sun 13 Sep 26
Free - $133.50

NM CHIPS AND SALSA HALF MARATHON + 10K, 5K RUN OR WALK AND KIDS K

Albuquerque, New Mexico
Sun 13 Sep 26
$22.95 - $97.15

Tidewater Striders Elizabeth River Run 10K & Mile

Portsmouth, Virginia
Sun 13 Sep 26
$27.50 - $64.60

Toughest 10k Kemah

Kemah, Texas
Sun 13 Sep 26
$80.50

Navajo Code Talker 10K

Window Rock, Arizona
Sun 13 Sep 26
Free - $38.10

12th Annual ROCovery Run/Walk and X-Challenge! Presented by Wegmans, A Better High, Lewis Tree, Rochester Regional Health & Owen's Point

Henrietta, New York
Sun 13 Sep 26
$38.10 - $48.70

Inclusion In Motion

East Islip, New York
Sun 13 Sep 26
$45.00 - $70.00

Shaver Lake Mile High Triathlon

Shaver Lake, California
Sun 13 Sep 26
$59.80 - $1,051.50

Talk Pirate to Me 5K/10K/Half - Rogers

Rogers, Arkansas
Sun 13 Sep 26
$44.10 - $67.85

Seasonal Confusion 5K. 10K. Half Marathon & Hybrid Challenge

Long Beach, California
Sun 13 Sep 26
$48.70 - $63.53

TMC Tucson 10k

Tucson, Arizona
Sun 13 Sep 26
Free - $54.00

The NJ Fall Endurance Classic Half Marathon, 10k, 5k

Bridgewater, New Jersey
Sun 13 Sep 26
$48.70 - $91.10

Talk Pirate to Me 5K/10K/Half - Las Vegas

Henderson, Nevada
Sun 13 Sep 26
$44.10 - $67.85

Ironton Rail Trail 10K Run/Walk 25th Anniversary

Coplay, Pennsylvania
Sun 13 Sep 26
$35.00

Plaza 10K

Kansas City, Missouri
Sun 13 Sep 26
$32.35 - $78.00

Bozeman Half Marathon & 10K

Bozeman, Montana
Sun 13 Sep 26
$80.50 - $144.10

The Honey Badger Half (& 10K/5K)

Santa Venetia, California
Sun 13 Sep 26
$48.70 - $107.00
Showing 161-200 of 4176 results

Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.