10k Runs found
View all ↓10k Runs 2024 - 2025
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2024 - 2025 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2024 - 2025
Gobble Wobble Turkey Trot 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyBad Donkey Run 5K/10K/13.1 HOUSTON
Houston, TexasGobble Wobble Turkey Trot 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasPumpkin Palooza 5K, 10K, and Half Marathon
Santa Monica, CaliforniaBad Donkey Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaBad Donkey Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaGobble Wobble Turkey Trot 5K/10K/13.1 PHOENIX
Phoenix, ArizonaBad Donkey Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaVCF 2025 Winter Running Training Teams
Richmond, VirginiaTurkey Chase
Cary, North CarolinaGobble Wobble Turkey Trot 5K/10K/13.1 HOUSTON
Houston, TexasBad Donkey Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasGobble Wobble Turkey Trot 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaGobble Wobble Turkey Trot 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaBad Donkey Run 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisGobble Wobble Turkey Trot 5K/10K/13.1 AUSTIN
Cedar Park, TexasColumbus Hungry Turkey Trot
Columbus, OhioWinter Whirl 5K, 10K, and Half Marathon
Santa Monica, CaliforniaLeftovers Run: Another Epic Race
Dexter, Michigan8th Annual Doylestown Jingle Bell Turkey Trot 5k, 10k, 2 Mile FUN Reindeer Run/Walk & Li'l Elves Kids' Run!
Doylestown, Pennsylvania2024 Trot With Ted 5K, 10K and Kids Fun Run
Fiskdale, MassachusettsDitto Landing 10k
Huntsville, AlabamaLast Call 5K, 10K, and 1/2 Marathon
Waukesha, WisconsinTrail Hog half marathon
Venice, FloridaGingerbread Lane 5K & 10K Houston
Houston, TexasThe Krampus Cross Country 5K, 10K, or Naughty Nine Miler (LIVE or VIRTUAL)!
San Francisco, California14th Annual Rudolph Fun Run
Houston, TexasPirate 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (12-7-2024) 100
Jacksonville, FloridaSingles & Friends Running Club SACRAMENTO
Sacramento, CaliforniaAngel Tree Toy Run 10K, 5K & 1 Mile
St. Pete, FloridaSt. Nick Kick
Newaygo, MichiganPirate 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (12-7-2024) 80
Naples, FloridaRun to End Breast Cancer 5K/10K/13.1 MIAMI
Key Biscayne, FloridaPirate 1M, 5K, 10K, 15K, & Half Marathon at Stith-Talbert Park, Rocky Mount, NC (12-7-2024) 70
Rocky Mount, North CarolinaRun Houston! Sugar Land Santa 5K & 10K
Sugar Land, TexasToy Drop
Loveland, ColoradoUCAPS Santa Paws 5K/10K
El Dorado, ArkansasPirate 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (12-7-2024) 80
Ocala, FloridaSingles & Friends Running Club PHILADELPHIA
Camden, New JerseyKeep Going 5K/10K/13.1 Run ATLANTA
Atlanta, Georgia
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.