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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$53.34 - $127.40

Offer

Use code FARBST18 and get 18% off registration

πŸš€Boosted

Eagle 5K, 10K, & 13.1M, Gadsden, AL (30)

Gadsden, Alabama
Sat 25 Jul 26
$33.80 - $70.90
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Treat Trot Wichita

Goddard, Kansas
Sun 28 Jun 26
$20.83 - $46.28

Hayward Musky-Fest

Hayward, Wisconsin
Sun 28 Jun 26
$44.00

KELLER FIRECRACKER 5K & 10K

Keller, Texas
Sun 28 Jun 26
$32.50 - $64.52

The Sunglasses Run 5K & 10K

Kansas City, Missouri
Sun 28 Jun 26
$18.95 - $58.24

Miles of Kindness β€” 5K, 10K, 1 Mile Family Walk

Fall River, Massachusetts
Sun 28 Jun 26
$28.00 - $50.20

Pictured Rocks Road Race 2026

Munising, Michigan
Sun 28 Jun 26
$69.90 - $80.50

Coventry Woods Trail Running Festival - 5K, 10K, 3HR, 6HR, and 6HR Relay

Pottstown, Pennsylvania
Sun 28 Jun 26
$34.30 - $108.50

Alien Run – 5K, 10K, 10M, and Half Marathon

Long Beach, California
Sun 28 Jun 26
$32.27 - $48.70

45th Chatham Harbor Run

Chatham, Massachusetts
Sun 28 Jun 26
$44.00 - $85.80

The Flushing NYC Half Marathon, 10K, 5K Races

Corona, New York
Sun 28 Jun 26
$54.00 - $191.80

Twelve Days of Christmas (in July) Races

Athens, Georgia
Mon 29 Jun 26 - Sat 25 Jul 26
$15.84

Move for Hope – Infinite Hope - 1K β€’ 5K β€’ 10K β€’ Half Marathon Virtual Races

Miami, Florida
Wed 01 Jul 26 - Sat 31 Jul 27
$64.60

Durango Brewer's Trail Series

Durango, Colorado
Thu 02 Jul 26
$32.80 - $80.50

Independence Day Festival

Hazleton, Pennsylvania
Fri 03 Jul 26 - Sun 05 Jul 26
$18.00 - $39.60

Stars & Stripes 5k, 10k, 15k, Half Marathon

Long Beach, Los Angeles
Fri 03 Jul 26
$22.99 - $37.99

Kiwanis Midnight Run LIVE and Virtual 2026

Dunedin, Florida
Fri 03 Jul 26 - Sat 04 Jul 26
$32.80 - $54.00

Kathy's Run for Cancer

Richland, Michigan
Fri 03 Jul 26 - Sat 04 Jul 26
$17.40 - $43.90

Run for Chocolate 5K/10K/13.1 SAN DIEGO

San Diego, California
Sat 04 Jul 26
$32.80 - $69.90

Buhl Fun Run Sagebrush Days

Buhl, Idaho
Sat 04 Jul 26
$32.80

Milford Firecracker 5K & 10K

Milford, Michigan
Sat 04 Jul 26
$32.80 - $54.00

Run for Chocolate 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
Sat 04 Jul 26
$32.80 - $54.00

Irondequoit 4th of July -- 10k and 2 Mile Fun Run

Rochester, New York
Sat 04 Jul 26
$27.50 - $48.70

2026 Harlan Hustle

Alma, Nebraska
Sat 04 Jul 26
$32.80

Eagle 5K, 10K, & 13.1M at Stillwater, OK (27)

Stillwater, Oklahoma
Sat 04 Jul 26
$33.80 - $70.90

Gene Bednarowski Memorial and Cherry Run

Watervliet, Michigan
Sat 04 Jul 26
$16.90 - $38.10

Great Guernsey Trail Firecracker 10k & 5k

Cambridge, Ohio
Sat 04 Jul 26
$33.50 - $44.10

Folsom Firecracker Race

Folsom, California
Sat 04 Jul 26
$23.26 - $59.30

Valley 4th RUN

Harrisonburg, Virginia
Sat 04 Jul 26
$30.00 - $40.40

Freedom 5k/10k

Houston, Missouri
Sat 04 Jul 26
$20.00 - $30.00

Freedom Fun Run (5K & 10K) + 1 mile run for kids

Alexandria, Minnesota
Sat 04 Jul 26
$11.90 - $54.50

Run for Chocolate 5K/10K/13.1 SAN FRANCISCO

San Mateo, California
Sat 04 Jul 26
$32.80 - $69.90

Eagle 5K, & 10K at Panama City, FL (27)

Panama City, Florida
Sat 04 Jul 26
$33.80 - $49.70

July 4th Run 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
Sat 04 Jul 26
$32.80 - $54.00

God's Country 5K/10K Run & 2 Mile Walk

Forrest, Illinois
Sat 04 Jul 26
$35.00

Palisades Will Rogers 5K/10K Run

Pacific Palisades, California
Sat 04 Jul 26
$27.75 - $71.20

Eagle 5K, 10K, & 13.1M at Biglerville, PA (27)

Biglerville, Pennsylvania
Sat 04 Jul 26
$33.80 - $70.90

Greatest 4th in the North 5k,10k, & 2k

Lake City, Michigan
Sat 04 Jul 26
$17.53 - $44.15

2026 Great American Weekend 5k/10k Goshen Rotary Run

Goshen, New York
Sat 04 Jul 26
$35.00 - $40.00

Run for Chocolate 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
Sat 04 Jul 26
$32.80 - $54.00

July 4th Run 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
Sat 04 Jul 26
$32.80 - $48.70
Showing 121-160 of 3968 results

Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.