10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Time Travel Half-Marathon (and 5k/10k) - Houston
Houston, TexasPalmetto Bluff Buffalo Run 10K, 30K, 50K Ultra and Relay
Bluffton, South CarolinaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Claremore Hope Race 5k & 10k
Claremore, OklahomaByron 5K Walk/Run
Byron, MichiganEau Claire Marathon with myTEAM TRIUMPH
Eau Claire, WisconsinDoNot Stop Half Marathon (5k/10k) - Fort Worth
Fort Worth, TexasTexas Switchback
Johnson City, TexasPirate 1M, 5K, 10K, 15K, & Half Marathon at Blount Cultural Park, Montgomery, AL (17) 30
Montgomery, AlabamaLake Mohegan Women’s Trail Race
Fairfield, Greater BridgeportThe Non Cancelled Marathon
Oconomowoc, Wisconsin7th Annual Earth Day Trail Run
Huntingdon Valley, PennsylvaniaOcracoke Island Weekend Runfest 5K, 10K & Half Marathon
Ocracoke, North CarolinaEau Claire Marathon
Eau ClairePirate 1M, 5K & 10K at Ellis-Methvin Park, Plant City, FL (17)
Plant City, FloridaPirate 1M, 5K, 10K, 15K, & Half Marathon at Clawson-Burnley Park, Boone, NC (17) 80
Boone, North CarolinaTrinity Methodist Church 5K and 10K to Benefit Weekend of the CROSS
Ruston, LouisianaBlossom Run 10K, 5K, 1 Mile
Santaquin, UtahBig 5 El Segundo PTA Run for Education 5K/10K
El Segundo, CaliforniaHead & Neck Cancer A Hard Thing to Swallow 5K, 10K & 2-Mile Cape Coral
Cape Coral, FloridaCoke 10k
Corinth, Mississippi2025 Biggest Little Half Marathon, 10K & 5K
Reno, NevadaUnited Financial Freeland Walleye Races 5K/10K
Freeland, Michigan2025 Annual Burns Park Run Sponsored by Probility
Ann Arbor, MichiganFort Smith General Darby Challenge
Fort Smith, ArkansasPike's Peek 10K
Derwood, MarylandHero Hustle Cincinnati
Fairfield, Ohio2nd Annual F.I.T. Winter Extravaganza 10K & 5K presented by Baptist Health
Fort Lauderdale, FloridaDoNot Stop Half Marathon (5k/10k) - Little Rock
North Little Rock, ArkansasRun Like the Wind
Ellensburg, Washington2025 Cal Tri Culpeper - 4.27.25
Culpeper, VirginiaHell Hath No Hurry Preview Run - April 27, 2025
Carnegie, PennsylvaniaGrapes of Wrath Triathlon, 5k & 10k
Delano, CaliforniaAut2Run for Autism (15K, 5K, 10K, Fun-K, 1 Mile & Virtual Race)
Camarillo, CaliforniaFree Your Sole 5k/10k Run or Walk
Dayton, OhioHope with Every Stride 5k/10k
Medfield, MassachusettsWhidbey Island Marathon
Oak Harbor, WashingtonDiscover Downtown Columbia 5K/10K
Columbia, Maryland2025 Hillbilly Half Race Series - Run for the Kids 5K/10K/Half Marathon
Pikeville, Kentucky11th Annual Tear Drop Half Marathon, 10K & 5K
Chatsworth, Georgia28th Annual Gift Of Life Donor Dash 5K & 10K Runs & 3K Walk-2025
Philadelphia, PennsylvaniaMaui Marathon and Half Marathon April 27, 2025
Lāhainā, HawaiiSpokane River Run 2025
Nine Mile Falls, Washington
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
