10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Thanksgiving Gobble Trot Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaDragon trails Summer Edition (25, 10k, 5K)
San Antonio, TexasHeatwave Half Marathon - Springfield
Willard, MissouriFXBG Trail 10k
Fredericksburg, VirginiaCaliFlow Verano Run - Griffith Park Summer 5K • 10K • 1 Miler
Los Angeles, CaliforniaTridelSol Olympic, Sprint & Super Sprint Triathlon, Duathlon, Aquabike, Relay & Swim Only Event
Middleville, MichiganHeatwave Half Marathon - Columbus
Lewis Center, OhioRockin' Summer 5k, 10k, 15k, Half Marathon
South El Monte, Los Angeles2nd Annual Chasing Dreams 5K & 10K Race Benefiting Running Down A Dream
San Antonio, TexasChristmas 5K/10K/Half Marathon in July - Richland
Richland, WashingtonChristmas 5K/10K/Half Marathon in July - Rogers
Rogers, ArkansasSkinny Raven Half & 10K
Anchorage, AlaskaBirthday Bash Run
Havre de Grace, MarylandBays Blaze Trail Race 10K
Kingsport, TennesseeMidSummer Night’s Dream Women’s Run; 5K, 10k, and 10K 2-Person Relay
San Antonio, Bexar9th Annual Jazz Blueberry Trail Run/Walk: 5K/10K/1-Mile & NEW* 24 Hour Team Relay YES YOU CAN CAMP!
Shelby, MichiganDistillery Dash Cross Country 5k/10k
Lexington, KentuckyWausau Trail Run
Wausau, WisconsinOrangetheory Fitness MI 10K/5K/3K
Mercer Island, WashingtonBoogie To The Bank
Columbia Falls, MontanaEagle 5K, 10K, & 13.1M at Naples, FL (30)
Naples, FloridaEagle 5K, 10K & 13.1M at Cypress, TX (30)
Cypress, TexasRun for Coffee Lovers 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaPillsbury Push
Kerkhoven, MinnesotaAberdeen Family YMCA Bull Run
Aberdeen, South DakotaRun for Coffee Lovers 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyHeatwave Half Marathon - Nashville
Hendersonville, TennesseeThe 8th Annual Chocolate Challenge
Liverpool, New YorkCOVE Benefit Beach 5K Run/Walk & 10K Run
Pentwater, MichiganRun for Donuts 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasAuSable River Festival G.R.A. 10K & 5K
Grayling, MichiganEagle 5K, 10K, & 13.1M at Bowling Green, KY (30)
Bowling Green, KentuckyRun like a Girl Series
Desoto, TexasRun for Coffee Lovers 5K/10K/13.1 AUSTIN/ROUNDROCK
Leander, TexasRed Fox Trail Run 5K/10K/Half-Marathon
Cincinnati, OhioEagle 5K, 10K & 13.1M at Boone, NC (30)
Boone, North CarolinaRun for Coffee Lovers 5K/10K/13.1 PHOENIX
Phoenix, ArizonaBiltmore Forest 5k/10k
Asheville, North CarolinaAustin Solstice Circuit 52 Miler • 50K • Marathon • 25K • 10K • 5K • 12-Hour Solo & Relay
Spicewood, TexasNew Haven 5K/10K
New Haven, IndianaEagle 5K, 10K, & 13.1M, Gadsden, AL (30)
Gadsden, Alabama
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.