10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Thanksgiving Gobble Trot Run 5K/10K/13.1 LAS VEGAS
Las Vegas, Nevada2026 Run for Hope
Brooklyn, New YorkPirate 5K, & 10K at Hattiesburg, MS (17)
Hattiesburg, MississippiPirate 5K, 10K, & 13.1M at Camas, WA (17)
Camas, WashingtonRun for Life
Lake Wylie, South CarolinaBOOKING IT Through the Bluff
Hokes Bluff, Alabama21st Annual Cotton Classic
Greenville, MississippiUnleash the SHE 5K / 10K , presented by MAYO CLINIC
Rochester, MinnesotaCoffee Lovers Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaDoNot Stop Half Marathon (5k/10k) - Houston
Sugar Land, TexasMissoula YMCA Riverbank Run 2026
Missoula, MontanaBill Gregory Health Care Classic
Dalton, GeorgiaNorway Spring Classic 2026
Norway, MichiganSpring Sensation 5k, 10k, 15k, Half Marathon
Long Beach, Los Angeles48th Annual Woods and Lakes Run
Mountain Lakes, New JerseyRailroad Bridge Park Run/Walk
Carlsborg, WashingtonKnock On Wood Trail Run/Hike - 13.1 & 10k
Marietta, South CarolinaCoffee Lovers Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriSpring Dash
Coeur d'Alene, IdahoValerie Stevens 5k/10k Memorial Scholarship Run/Walk
Bridgeport, IllinoisAnchor Of Hope
Midlothian, TexasCoffee Lovers Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaThe Non Cancelled Marathon
Oconomowoc, WisconsinROCK THE BLOCK RUN
Greenwood, IndianaEarth Day 10K & Mtn Bike Race
Titusville, New Jersey2026 Cal Tri Culpeper - 4.26.26
Culpeper, VirginiaWildflower 5k, 10k, 15k, Half Marathon
RiversideAut2Run for Autism (15K, 5K, 10K, Fun-K, 1 Mile & Virtual Race)
Camarillo, CaliforniaIsland Spring 5k & 10K
Alameda, CaliforniaThe Almaden Spring Run
San Jose, CaliforniaEducation Foundation Ringling Bridge Run
Sarasota, Florida17th Annual Ride for Recovery by Dawn Farm
Ypsilanti, MichiganHummingbird Run: Safe Driving Initiative
Wrentham, Norfolk29th Annual Gift Of Life Donor Dash 5K & 10K Runs & 3K Walk-2026
Philadelphia, PennsylvaniaRun For Veterans
Guilford, ConnecticutPike's Peek 10K
Derwood, MarylandRun the Rock
Janesville, WisconsinIndian Fields Tavern/5 Fields Brewing Co. - April Showers Can't Stop Us
Charles City, VirginiaFree Your Sole 5k/10k Run or Walk
Dayton, OhioWhidbey Island Marathon
Oak Harbor, WashingtonRun With The Squirrels
Martinsville, Indiana
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.