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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

🚀Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$53.34 - $127.40

Offer

Use code FARBST18 and get 18% off registration

🚀Boosted

Thanksgiving Gobble Trot Run 5K/10K/13.1 ATLANTA

Atlanta, Georgia
Sat 28 Nov 26
$32.80 - $48.70
Feature your event at the top of the results

Dragon trails Summer Edition (25, 10k, 5K)

San Antonio, Texas
Sun 19 Jul 26
$54.00 - $107.00

Heatwave Half Marathon - Springfield

Willard, Missouri
Sun 19 Jul 26
Free - $73.94

FXBG Trail 10k

Fredericksburg, Virginia
Sun 19 Jul 26
$10.00

CaliFlow Verano Run - Griffith Park Summer 5K • 10K • 1 Miler

Los Angeles, California
Sun 19 Jul 26
$42.33 - $59.29

TridelSol Olympic, Sprint & Super Sprint Triathlon, Duathlon, Aquabike, Relay & Swim Only Event

Middleville, Michigan
Sun 19 Jul 26
$32.80 - $149.40

Heatwave Half Marathon - Columbus

Lewis Center, Ohio
Sun 19 Jul 26
Free - $87.72

Rockin' Summer 5k, 10k, 15k, Half Marathon

South El Monte, Los Angeles
Sun 19 Jul 26
$25.99 - $40.99

2nd Annual Chasing Dreams 5K & 10K Race Benefiting Running Down A Dream

San Antonio, Texas
Sun 19 Jul 26
$38.10 - $54.00

Christmas 5K/10K/Half Marathon in July - Richland

Richland, Washington
Sun 19 Jul 26
$39.10 - $59.90

Christmas 5K/10K/Half Marathon in July - Rogers

Rogers, Arkansas
Sun 19 Jul 26
$44.10 - $65.20

Skinny Raven Half & 10K

Anchorage, Alaska
Sun 19 Jul 26
$115.22 - $136.57

Birthday Bash Run

Havre de Grace, Maryland
Sun 19 Jul 26
Free

Bays Blaze Trail Race 10K

Kingsport, Tennessee
Tue 21 Jul 26
$38.10

MidSummer Night’s Dream Women’s Run; 5K, 10k, and 10K 2-Person Relay

San Antonio, Bexar
Fri 24 Jul 26
$40.00 - $79.00
5.0

9th Annual Jazz Blueberry Trail Run/Walk: 5K/10K/1-Mile & NEW* 24 Hour Team Relay YES YOU CAN CAMP!

Shelby, Michigan
Fri 24 Jul 26 - Sun 26 Jul 26
$27.50 - $473.50

Distillery Dash Cross Country 5k/10k

Lexington, Kentucky
Fri 24 Jul 26
$48.70 - $59.30

Wausau Trail Run

Wausau, Wisconsin
Fri 24 Jul 26
Free - $80.50

Orangetheory Fitness MI 10K/5K/3K

Mercer Island, Washington
Fri 24 Jul 26
Free

Boogie To The Bank

Columbia Falls, Montana
Sat 25 Jul 26
$12.08 - $27.95

Eagle 5K, 10K, & 13.1M at Naples, FL (30)

Naples, Florida
Sat 25 Jul 26
$33.80 - $70.90

Eagle 5K, 10K & 13.1M at Cypress, TX (30)

Cypress, Texas
Sat 25 Jul 26
$33.80 - $70.90

Run for Coffee Lovers 5K/10K/13.1 ATLANTA

Atlanta, Georgia
Sat 25 Jul 26
$32.80 - $64.60

Pillsbury Push

Kerkhoven, Minnesota
Sat 25 Jul 26
$27.50 - $38.10

Aberdeen Family YMCA Bull Run

Aberdeen, South Dakota
Sat 25 Jul 26
$13.72 - $32.80

Run for Coffee Lovers 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
Sat 25 Jul 26
$32.80 - $64.60

Heatwave Half Marathon - Nashville

Hendersonville, Tennessee
Sat 25 Jul 26
Free - $93.02

The 8th Annual Chocolate Challenge

Liverpool, New York
Sat 25 Jul 26
$32.80 - $48.70

COVE Benefit Beach 5K Run/Walk & 10K Run

Pentwater, Michigan
Sat 25 Jul 26 - Sun 02 Aug 26
$28.00 - $33.00

Run for Donuts 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 25 Jul 26
$32.80 - $48.70

AuSable River Festival G.R.A. 10K & 5K

Grayling, Michigan
Sat 25 Jul 26
$27.50 - $32.80

Eagle 5K, 10K, & 13.1M at Bowling Green, KY (30)

Bowling Green, Kentucky
Sat 25 Jul 26
$33.80 - $70.90

Run like a Girl Series

Desoto, Texas
Sat 25 Jul 26 - Sat 17 Oct 26
$32.80 - $48.70

Run for Coffee Lovers 5K/10K/13.1 AUSTIN/ROUNDROCK

Leander, Texas
Sat 25 Jul 26
$32.80 - $64.60

Red Fox Trail Run 5K/10K/Half-Marathon

Cincinnati, Ohio
Sat 25 Jul 26
$32.80 - $69.90

Eagle 5K, 10K & 13.1M at Boone, NC (30)

Boone, North Carolina
Sat 25 Jul 26
$33.80 - $70.90

Run for Coffee Lovers 5K/10K/13.1 PHOENIX

Phoenix, Arizona
Sat 25 Jul 26
$32.80 - $69.90

Biltmore Forest 5k/10k

Asheville, North Carolina
Sat 25 Jul 26
$54.00 - $75.20

Austin Solstice Circuit 52 Miler • 50K • Marathon • 25K • 10K • 5K • 12-Hour Solo & Relay

Spicewood, Texas
Sat 25 Jul 26 - Sun 26 Jul 26
$75.19 - $239.50

New Haven 5K/10K

New Haven, Indiana
Sat 25 Jul 26
$39.16 - $45.52

Eagle 5K, 10K, & 13.1M, Gadsden, AL (30)

Gadsden, Alabama
Sat 25 Jul 26
$33.80 - $70.90
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.