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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

🚀Boosted

SuperHeroes Run & Walk 5K/10K/13.1 PHOENIX

Phoenix, Arizona
05 Apr 25
$32.80 - $52.94
🚀Boosted

National Singles Day: Singles & Friends Running Club PHILADELPHIA

Camden, New Jersey
27 Sep 25
$32.80 - $48.70
Feature your event at the top of the results

Want more bookings?

Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.

Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.

Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.

Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.

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Hi, I'm Rosie from findarace.com!

If you're looking to boost your event or have any questions, please fill in your details below and I'll be in touch to help you.

Time to Paddy 5k/10k & Lucky 13.1 - Chattanooga

Chattanooga, Tennessee
09 Mar 25
$18.83 - $71.82

Time to Paddy 5k/10k & Lucky 13.1 - Cincinnati

Hamilton, Ohio
09 Mar 25
$18.83 - $71.82

Time to Paddy 5k/10k & Lucky 13.1 - Tampa

Largo, Florida
09 Mar 25
$18.83 - $71.82

Shamrockin Run New Orleans

New Orleans, Louisiana
09 Mar 25
$27.50 - $107.00

Run for the Gold - St. Patricks Day - Kids Dash, 1 Miler, 5K, 10K, & Half Marathon

Fountain Valley, California
09 Mar 25
$11.60 - $42.33

SVR Apple Blossom 10K Training Program

Winchester, Virginia
10 Mar 25 - 03 May 25
$10.00

Teaching & Learning Collaborative Charity Group Registration (Princess Half Marathon Weekend 2026)

Kissimmee, Florida
11 Mar 25 - 18 Feb 26
$34.29 - $454.60

The Rattlesnake Ramble 5K/10K/Half Marathon (live or virtual)

Santa Venetia, California
14 Mar 25 - 17 Mar 25
$43.40 - $101.70

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (11) 80

Ocala, Florida
15 Mar 25
$27.75 - $70.15

St. Paddy's Day Lucky Run 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
15 Mar 25
$32.80 - $52.94

St. Paddy's Day Lucky Run 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
15 Mar 25
$32.80 - $48.70

Pi Day 5k: a 3.14 Miler

Lansing, Michigan
15 Mar 25
$49.31

Medal Madness 1M, 5K, & 10K at Owasso Sports Park South, Owasso, OK (11) 25

Owasso, Oklahoma
15 Mar 25
$27.75 - $48.95

Arbor Day Run Green 5K/10K/13.1 LOS ANGELES

Los Angeles, California
15 Mar 25
$32.80 - $48.70

The Ultimate Color Run

Kennett, Missouri
15 Mar 25
$22.20 - $43.40

Janesville Shamrock 5K & 10K Run/Walk

Janesville, Wisconsin
15 Mar 25
$48.70

St. Paddy's Day Lucky Run 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
15 Mar 25
$32.80 - $52.94

San Jose Shamrock Run

San Jose, California
15 Mar 25

Shamrock Shuffle

Spokane, Washington
15 Mar 25 - 22 Mar 25
$22.20 - $117.60

St. Paddy's Day Run Tacoma

Tacoma, Washington
15 Mar 25
$70.40 - $112.80

St. Paddy's Day Lucky Run 5K/10K/13.1 SEATTLE

Seattle, Washington
15 Mar 25
$32.80 - $52.94

Gold Rush Race 5K/10K 2025

Tyrone, Pennsylvania
15 Mar 25
Free - $33.05

Woodinville Leprechaun Leap 5K/10K

Woodinville, Washington
15 Mar 25
Free - $54.00

Get to the Green

Columbia, South Carolina
15 Mar 25
$22.20 - $54.00

St. Paddy's Day Lucky Run 5K/10K/13.1 TYLER

Tyler, Texas
15 Mar 25
$32.80 - $48.70

The Rocky Hill Triathlon

Exeter, California
15 Mar 25
$59.30 - $181.20

Leprechaun Full Moon Chase- St. Patricks Run - Kids Dash, 1 Miler, 5K, 10K, and Half Marathon

Santa Monica, California
15 Mar 25
$11.60 - $37.04

Country Music 5K & 10K

Clewiston, Florida
15 Mar 25
$31.50 - $34.50

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (11) 99

DeBary, Florida
15 Mar 25
$27.75 - $70.15

Medal Madness 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (11) 50

Columbus, Georgia
15 Mar 25
$33.05 - $70.15

Lucky Leprechaun 5k, 10k Run or Walk!

Sisters, Oregon
15 Mar 25
Free - $54.00

Chesterfield Shamrock 5k/10k & Leprechaun Fun Run

Chesterfield, Missouri
15 Mar 25
$17.61 - $38.96

Arbor Day Run Green 5K/10K/13.1 TYLER

Tyler, Texas
15 Mar 25
$32.80 - $48.70

Clare Irish Festival Road Race

Clare, Michigan
15 Mar 25
$22.20

St. Paddy's Day Lucky Run 5K/10K/13.1 LOS ANGELES

Los Angeles, California
15 Mar 25
$32.80 - $48.70

Leprechaun Leap 5k & 10k

Lenoir, North Carolina
15 Mar 25
$27.95 - $38.95

Fort Bragg Whale Run and Walk

Fort Bragg, California
15 Mar 25
$11.60 - $48.70

St. Paddy's Day Lucky Run 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
15 Mar 25
$32.80 - $52.94

Ku'ikahi 5K & 10K

Honolulu, Hawaii
15 Mar 25
$69.90 - $91.10

Steve Haydu St. Patrick's Lo Tide Run

Carolina Beach, North Carolina
15 Mar 25
$43.90 - $49.20
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.