10k Runs found
View all ↓10k Runs 2024 - 2025
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2024 - 2025 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2024 - 2025
Grant Park Turkey Trot 5K & 10K
Chicago, IllinoisNewport Turkey Trot
Newport, OregonNorth Idaho Turkey Trot at Riverstone
Coeur d'Alene, IdahoGoldsboro Family YMCA Turkey Trot
Goldsboro, North CarolinaApplied Materials Silicon Valley Turkey Trot
San Jose, CaliforniaGobble Wobble Turkey Trot NIGHT 5K/10K MIAMI
Key Biscayne, FloridaGobble Wobble Turkey Trot NIGHT 5K/10K NYC
New York City, New YorkBad Donkey NIGHT Run 5K/10K MIAMI
Key Biscayne, FloridaBad Donkey NIGHT Run 5K/10K NYC
New York City, New YorkRun with the Yeti
Evansville, IndianaBlack Mtn Turkey Burner
San Diego, CaliforniaQuarry Turkey 2024
Fremont, CaliforniaBad Donkey NIGHT Run 5K/10K HOUSTON
Houston, TexasChattanooga Hungry Turkey
Chattanooga, TennesseeWolf Pack 2025 Spring-Summer Trail Race Series
Dayton, OhioThe Leftovers 10K / 5K Run
Tempe, ArizonaTwisted Trail 5K, 10K, 15K and FREE 1 MILE
Grand Rapids, MichiganGobble Wobble Turkey Trot NIGHT 5K/10K HOUSTON
Houston, TexasTurkey Shuffle Austin
Marble Falls, TexasBlack Friday Relays
Winston-Salem, North CarolinaCraven Smart Start Holiday Hustle
New Bern, North CarolinaGobble Wobble Turkey Trot 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisPelham Half Marathon and 10K
Pelham, New YorkBad Donkey Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasBad Donkey Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasGobble Wobble Turkey Trot 5K/10K/13.1 DALLAS - FORT WORTH
Fort Worth, TexasBad Donkey Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaGobble Wobble Turkey Trot 5K/10K/13.1 Virtual Run
Anywhere, New York2024 Palmetto Peach Half Marathon, 10K, and 5K
North Augusta, South CarolinaGobble Wobble Turkey Trot 5K/10K/13.1 MIAMI
Key Biscayne, FloridaGobble Wobble Turkey Trot 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaBad Donkey Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaBad Donkey Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaBrigantine Ugly Sweater Run & Family Frolic
Brigantine, New JerseyGobble Wobble Turkey Trot 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaBad Donkey Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaBad Donkey Run 5K/10K/13.1 DENVER
Centennial, ColoradoGobble Wobble Turkey Trot 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaBad Donkey Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyGobble Wobble Turkey Trot 5K/10K/13.1 DENVER
Centennial, Colorado
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.