10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Treat Trot Fort Worth
Fort Worth, TexasRun for Breast Cancer 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyMedal Madness 5K, & 10K at Midlothian, VA (35)
Midlothian, VirginiaWAKEFIELD BIRTHDAY BASH ROAD RACE: 10K AND 1 MILE FUN RUN
Wakefield, KansasSloth Run 5K/10K/13.1 HOUSTON
Houston, TexasQuarry Summer Challenge 1.55, 5k, 10k, 15k
Fairborn, OhioSPASM Crystal Springs Trail Run
Woodside, CaliforniaSloth Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaSummer Spirit Run
Seattle, WashingtonWoozapalooza 5k & 10k Community Run
Bloomington, MinnesotaSloth Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRun for Breast Cancer 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoDulles 5K/10K on the Runway
Chantilly, VirginiaAsheville Craft Beer Half Marathon & 10K/5K
Asheville, North CarolinaSloth Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaRun for Breast Cancer 5K/10K/13.1 PHOENIX
Phoenix, ArizonaYellowstone Hustle
Billings, MontanaNine Line Foundation Run For The Wounded 5K/10k
savannah, GeorgiaSloth Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonMedal Madness 5K, 10K, & 13.1M at Bettendorf, IA (35)
Bettendorf, IowaThe Shady City Race
Marysville, OhioOMA 5k/10K
Fairfield, OhioStagecoach Run
Phoenix, OregonRun for Breast Cancer 5K/10K/13.1 HOUSTON
Houston, TexasSalt Springs Field, Forest & Falls Trail Races
Montrose, PennsylvaniaSloth Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriThe Next Loop Endurance Series | Half Day Forest Preserve
Vernon Hills, IllinoisMedal Madness 5K, 10K, & 13.1M at Montgomery, AL (35)
Montgomery, AlabamaSloth Run 5K/10K/13.1 TAMPA
Tampa, FloridaMedal Madness 5K, 10K, & 13.1M at Katy, TX (35)
Katy, TexasThe Run League Presents: Summerfest 5k & 10k
Colonial Heights, VirginiaRun for Breast Cancer 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriRLMC Color 5K
International Falls, KoochichingMedal Madness 5K, 10K, & 13.1M at Madisonville, KY (35)
Madisonville, KentuckySloth Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRun for Breast Cancer 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasChase the Taste
Adel, GeorgiaMedal Madness 5K, 10K, & 13.1M at Marianna, FL (35)
Marianna, FloridaBluegrass Reaper Challenge
Berea, KentuckyMedal Madness 5K, 10K, & 13.1M at Slidell, LA (35)
Slidell, LouisianaPopsicle 5K/10K/Half - Lakeland
Lakeland, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.