10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Morris County Empanada Trail Run
Morris Plains, New JerseyPre-Registration Bakersfield Marathon 2026
Bakersfield, CaliforniaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Medal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (10) 30
Panama City, FloridaMedal Madness 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (10) 80
Knoxville, TennesseeL.A. Chinatown Firecracker 5K/10K/Kiddie/PAW'er Dog Run/Walk & Bike Ride
Los Angeles, CaliforniaTime to Paddy 5k/10k & Lucky 13.1 - Greater Atlanta
Suwanee, GeorgiaRun the Cove Half Marathon & 10K
Owens Cross Roads, AlabamaArmadillo Run
Oldsmar, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (10) 40
Tallahassee, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Wakefield Valley Park, Westminster, MD (10)
Westminster, MarylandSilver Comet Races
Mableton, GeorgiaCatalina Island Marathon, 10K, 5K
Avalon, CaliforniaOkefenokee Swamp Run
Waycross, GeorgiaSpring Forward Half Marathon & 10k
Madison, WisconsinMedal Madness 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (10) 45
Deland, FloridaMedal Madness 5K, & 10K at Stillmeadow Park, York, PA (10) 40
York, PennsylvaniaNinja 1M, 5K, 10K, 15K & Half Marathon at Carney Island, Ocklawaha, FL (3-8-2025)
Ocklawaha, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (10) 80
Royal Palm Beach, FloridaTime to Paddy 5k/10k & Lucky 13.1 - Fort Worth
Fort Worth, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Whitehall Park, Richmond, KY (10) 25
Richmond, Kentucky2025 Fort Eustis 10K Run / Ruck
Fort Eustis, VirginiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (10) 80
Punta Gorda, FloridaSt. Patrick's 5K / 10K
Pompano Beach, FloridaHunger Run - Columbia Pacific Food Bank
Saint Helens, OregonThe Kindness Classic
Danville, ArkansasTime to Paddy 5k/10k & Lucky 13.1 - Greater Chicago
Aurora, IllinoisAdrenaline Run 5K/10K
Oklahoma City, OklahomaCamp Classic at El Tesoro 5k, 10k & 1 M Fun Run
Granbury, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Sandy Lee Watkins Park, Henderson, KY (10) 30
Henderson, KentuckyMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Mill Village Trailhead, Augusta, GA (10) 90
Augusta, GeorgiaTucson Shamrock Half Marathon / 10K / 5K
Tucson, ArizonaB.E.A.R.D. 5K /10K
Lenexa, Kansas"Hometown of Heroes" Half Marathon
Edinburg, TexasMardi Gras Magic (Garland, TX)
Garland, TexasFox Valley Winter Challenge Trail Series 10K
St. Charles, IllinoisPinch Me I'm Running 5K, 10K, and Half Marathon
Santa Monica, CaliforniaTime to Paddy 5k/10k & Lucky 13.1 - Lansing
Lansing, MichiganLucky 5K/10K/Half Marathon - Las Vegas
Las Vegas, NevadaThe RODEO RUN 5K/10K
Huntington State Beach, CaliforniaLucky 5K/10K/Half Marathon - Canton
Canton, GeorgiaTesoro Viejo Spring Classic Half Marathon
Madera, California13th Annual Sprint Into Spring 5K/10K
Troutman, North Carolina
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.