10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Coal Cracker 10K
Shenandoah, PennsylvaniaGoodwill Hippie Dash
Safety Harbor, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Great Cape May Footrace
Cape May, New JerseyAngels' Place Race
Clarkston, MichiganGo Spring!
Saint Paul, MinnesotaCrooked Lake Trail Run
Village of Clarkston, MichiganMedal Madness 1M, 5K & 10K at Avondale Park, Westminster, MD (19) 50
Westminster, Maryland2025 Happy Girls Bend Run
Bend, OregonSnohomish Women's Run
Everett, WashingtonOhio Mothers Day 1mi, 5k, 10k & FREE Kids Dash
Columbus, OhioMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (19) 30
Sapulpa, OklahomaJackrabbit Run 5K & 10K
Copperas Cove, TexasLuau 5K, & 10K at Stillmeadow Park, York, PA (19) 40
York, PennsylvaniaBloom under the Flower Moon - Mothers Day 5K, 10K, & Half Marathon
Venice Beach, CaliforniaLuau 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (19) 35
Gadsden, AlabamaJump Off Rock Half Marathon and 10k
Hendersonville, North CarolinaWildflower Trail Races
Bastrop, TexasWatuppa Trail Races
Fall River, MassachusettsLuau 1M, 5K, 10K, 15K, & Half Marathon at Whitehall Park, Richmond, KY (19) 30
Richmond, KentuckyLuau 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (19) 80
Knoxville, TennesseeHero Hustle Little Rock
North Little Rock, ArkansasGoodwill Hippie Dash
Safety Harbor, FloridaLuau 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (19) 30
Jackson, TennesseeEmpower Summit and Challenge
Dublin, OhioLuau 5K & 10K at Callaway Recreational Complex, Panama City, FL (19) 30
Panama City, FloridaLam Research Heart & Soles Run
Santa Clara, CaliforniaLuau 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (19) 80
Naples, FloridaTacos y Cerveza Trail Run
Fort Worth, TexasLuau 1M, 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (19) 50
Punta Gorda, FloridaLuau 5K, & 10K at Midlothian Mines Park, Midlothian, VA (19) 30
Midlothian, VirginiaLuau 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (19) 30
Tallahassee, FloridaLuau 1M, 5K & 10K at Fred Howard Park, Tarpon Springs, FL (19) 50
Tarpon Springs, FloridaMothers Day Weekend Autism Awareness 5k -10K Run/Walk
Pacoima, CaliforniaGermantown Trail Race
Germantown, OhioColorado Women's Classic - Westminster
Westminster, ColoradoSuper Mom 5K/10K/Half - Chattanooga
Chattanooga, TennesseeMother's Day Run for the Roses: Half Marathon, 10K and 5K
Coplay, PennsylvaniaMothers Day Celebration Run- 5K, 10K, and Half Marathon
Huntington Beach, CaliforniaBagel Run
Dallas, TexasBee-utiful Sunflower Run
Las Vegas, ClarkMilwaukee Mother's Day Half Marathon, 10K, & 5K
Milwaukee, WisconsinHero Hustle Fayetteville
Springdale, Arkansas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
