10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Sloth Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyMedal Madness 5K, 10K, & 13.1M at Jackson, TN (11)
Jackson, TennesseeTrail Nut 10k & Half Marathon Trail Races
Bedford, VirginiaThe Rozzy Run
Glencoe, AlabamaSt. Paddy's Day Lucky Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaSAU Farm Road Challenge
Magnolia, ArkansasLucky Leprechaun 5k, 10k Run/Walk
Sisters, OregonOkefenokee Swamp Run
Waycross, GeorgiaPi Day 5k: a 3.14 Miler
Lansing, MichiganSloth Run 5K/10K/13.1 MEMPHIS
Memphis, TennesseeSpring Forward Half Marathon & 10k
Madison, WisconsinGold Rush Race 5K/10K 2026
Tyrone, PennsylvaniaSt. Paddy's Day Lucky Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasTime to Paddy 5k/10k & Lucky 13.1 - Omaha
Omaha, NebraskaLake Agassiz Pacers St. Patrick's Day 5K & 10K
Moorhead, MinnesotaMedal Madness 5K & 10K at Orlando, FL (11)
Orlando, FloridaSt. Paddy's Day Lucky Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaMedal Madness 5K, 10K & 13.1M at Richmond, KY (11)
Richmond, KentuckyLEPRECHAUN DASH 5K / 10K
Pittsboro, North CarolinaCatalina Island Marathon, 10K, 5K
Avalon, CaliforniaSt. Paddy's Day Lucky Run 5K/10K/13.1 MEMPHIS
Memphis, Tennessee7th Annual Great Olympic Peninsula St. Patrick's Day Run / Walk
Port Angeles, WashingtonPub 317's Run to the Pub
Bozeman, MontanaSt. Paddy's Day Lucky Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoTime to Paddy 5k/10k & Lucky 13.1 - Houston
Houston, TexasRun To End Homelessness 5K10K Walk/Run
Springfield, Massachusetts1st Annual McCollum's St. Patrick's Day Run
Buchanan, MichiganMedal Madness 5K, 10K & 13.1M at Naples, FL (11)
Naples, FloridaBig Woods Half Marathon & 10k
Elverson, PennsylvaniaMedal Madness 5K, 10K, & 13.1M at Olympia, WA (11)
Olympia, WashingtonThe Green Ultra at Millican
College Station, TexasPaces for Patients
Winfield, AlabamaTime to Paddy 5k/10k & Lucky 13.1 - Tampa
Largo, FloridaSt. Paddy's Day Lucky Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriMedal Madness 5K, 10K, & 13.1M at Bowling Green, KY (11)
Bowling Green, KentuckyIrish Kevin's Shamrock Shuffle 5K/10K 2026
Key West, FloridaMedal Madness 5K, 10K, & 13.1M at Largo, FL (11)
Largo, FloridaSt. Paddy's Day Run Tacoma
Tacoma, WashingtonKirkland Shamrock Run
Kirkland, KingThe Rocky Hill Triathlon
Exeter, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.