10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Dandelion Run - 5k / 10k Trail Race
Mifflinburg, PennsylvaniaMount Nebo Chicken Fried 10k
Dardanelle, ArkansasNew Year 5K, 10K, & 13.1M, Royal Palm Beach, FL (02)
Royal Palm Beach, FloridaWellness Resolution Run
West Monroe, LouisianaNew Year 5K, 10K, & 13.1M, Deland, FL (02)
Deland, FloridaNew Year 5K, 10K, & 13.1M, Pflugerville, TX (02)
Pflugerville, TexasNew Year 5K, 10K, & 13.1M, Sapulpa, OK (02)
Sapulpa, OklahomaFreeze Your Half Off, An Awesomesauce Event presented by Run Chattanooga
Chattanooga, TennesseeNew Year 5K & 10K, Raleigh, NC (02)
Raleigh, North CarolinaDallas Running Club 2026 Spring Training Program
Dallas, TexasNew Year 5K, 10K, & 13.1M, Punta Gorda, FL (02)
Punta Gorda, FloridaLake Mead Marathon 2025
Boulder City, NevadaNew Year 5K, 10K, & 13.1M, Naples, FL (02)
Naples, FloridaTime Travel Half-Marathon (and 5k/10k) - Tulsa
Tulsa, OklahomaFrozen Toe 10k
Roanoke, VirginiaWinter Series - The Coolest Race in Town!
Colorado Springs, ColoradoTime Travel Half-Marathon (and 5k/10k) - Cedar Falls
Cedar Falls, Iowa3rd Annual F.I.T. Winter Extravaganza 10K 5K and Kids Dash
Davie, FloridaTime Travel Half-Marathon (and 5k/10k) - Sioux Falls
Sioux Falls, South DakotaTime Travel Half-Marathon (and 5k/10k) - Fayetteville
Fayetteville, Arkansas2026 MRTC Frank Horton Memorial Winter Off-Road Series
Memphis, TennesseeTime Travel Half-Marathon (and 5k/10k) - Tampa
Largo, FloridaTime Travel Half-Marathon (and 5k/10k) - Des Moines
Altoona, IowaTeam Mossman Triathlon Club Winter Running Challenge
Hamden, ConnecticutTime Travel Half-Marathon (and 5k/10k) - Grand Rapids
Grand Rapids, MichiganChilly Willy 5K/10K/Half Marathon - Las Cruces
Las Cruces, New MexicoThe Cookie Classic - 5K, 10K, 10-Miler, Half Marathon
Long Beach, CaliforniaSycamore Island 5k & 10k Run/Walk
Madera, CaliforniaChesCo Race Fest #1 - 10K & 20K
Wayne, PennsylvaniaMCRRC Speed Development Program
Rockville, MarylandMEGAMILES
Hattiesburg, MississippiTraining Program Azalea Trail Run 5k & 10k
Mobile, AlabamaMLK Freedom Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaTime Travel Half-Marathon (and 5k/10k) - Dallas
Dallas, TexasRun Internacional - The U.S. - MΓ©xico 10K
El Paso, TexasRun for Donuts 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasMLK Freedom Run 5K/10K/13.1 HOUSTON
Houston, TexasMiles that Matter 1Mile/5K/10K
New Port Richey, FloridaMLK Freedom Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasRun for Donuts 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasRun for Donuts 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaMedal Madness 5K, 10K, & 13.1M, Knoxville, TN (03)
Knoxville, Tennessee
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.