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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
πŸš€Boosted

13th Annual Canby Dahlia Run

Canby, Oregon
13 Sep 25
$48.70 - $59.30
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5th Annual Honor and Remember Run

Velpen, Indiana
09 Aug 25
$30.00 - $45.00

Ninja 1M, 5K, 10K, 15K, & Half Marathon at Two Rivers Park, Little Rock, AR (32) 150

Little Rock, Arkansas
09 Aug 25
$28.50 - $70.90

Musky Fun Run

Boulder Junction, Wisconsin
09 Aug 25
Free - $38.10

Swifty Fun Run - 1 mile | 5k | 10k | 13.1 mile

Saint Louis, Missouri
09 Aug 25
$9.07 - $92.34

Girls of Virtue 5k

Jacksonville, Florida
09 Aug 25
Free - $39.60

Ninja 5K, & 10K at Stillmeadow Park, York, PA (32) 60

York, Pennsylvania
09 Aug 25
$33.80 - $49.70

Divide Mountain Run

Babb, Montana
09 Aug 25
$38.53 - $102.01

Ninja 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (32) 80

Naples, Florida
09 Aug 25
$28.50 - $70.90

2025 Red Moon Trail Run presented by Bayne's Apple Valley

Midland, Michigan
09 Aug 25
$49.64 - $60.31

Drink MO Beer 5k | 10k | 1 MILE

Maryland Heights, Missouri
09 Aug 25
$9.07 - $60.31

Smelter City Scamper

Anaconda, Montana
09 Aug 25
Free - $96.72

Ninja 1M, 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (32) 80

Punta Gorda, Florida
09 Aug 25
$28.50 - $70.90

Just Peachy

Palisade, Mesa
09 Aug 25
$33.20

Violence Free Community Run

Kenai, Alaska
09 Aug 25
$22.50

Ruck for the Fallen 2025

New Gloucester, Maine
09 Aug 25
$48.61 - $102.70

Watermelon Dash Houston

Houston, Texas
09 Aug 25
$27.50 - $64.60

Ninja 5K, 10K, 15K, & Half Marathon at Mill Village Trailhead, Augusta, GA (32) 80

Augusta, Georgia
09 Aug 25
$33.80 - $70.90

Philly Mayor's Cup

Philadelphia, Pennsylvania
09 Aug 25
Free - $64.60

Summer Sizzler- Nashville

Gallatin, Tennessee
09 Aug 25
$20.83 - $46.28

Ninja 5K, & 10K at Midlothian Mines Park, Midlothian, VA (32) 50

Midlothian, Virginia
09 Aug 25
$33.80 - $49.70

West Point Sweet Corn Festival Run

West Point, Iowa
09 Aug 25
$33.49

Dragons Den Half Marathon, 10k, 5k

San Antonio, Texas
09 Aug 25
$12.35 - $107.50

Ninja 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (32) 80

Beavercreek, Ohio
09 Aug 25
$33.80 - $70.90

Capt'n Karl's Trail Series - Reveille Peak Ranch

Burnet, Texas
09 Aug 25 - 10 Aug 25
$13.05 - $139.65

Ninja 1M, 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (32) 50

Tarpon Springs, Florida
09 Aug 25
$28.50 - $49.70

Summer Sizzler- Indianapolis

Indianapolis, Indiana
09 Aug 25
$20.83 - $46.28

Ninja 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (32) 80

Concord, North Carolina
09 Aug 25
$28.50 - $70.90

Ninja 5K, 10K, & Half Marathon at Whitehall Park, Richmond, KY (32) 40

Richmond, Kentucky
09 Aug 25
$33.80 - $70.90

Bulldog Challenge

Effingham, Illinois
09 Aug 25
$33.30

Ninja 5K, 10K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (32) 30

Tallahassee, Florida
09 Aug 25
$33.80 - $70.90

BRB - Back Roads Bound Half Marathon

White Lake, Michigan
09 Aug 25
$6.30 - $59.30

Mill Creek Days 5k/10k, Presented by Comstock Park Body Shop

Comstock Park, Michigan
09 Aug 25
$6.30 - $69.90

Summer Sizzler- Milwaukee

Franklin, Wisconsin
09 Aug 25
$20.83 - $46.28

49th Annual Great Waldensian Footrace

Valdese, North Carolina
09 Aug 25
Free - $27.75

Jim Schultz Memorial Ranger Run

Dufur, Oregon
09 Aug 25
$32.80

Sundae Runday

Seattle, Washington
10 Aug 25
$11.60 - $59.30

SAR Wild Run

Shaver Lake, California
10 Aug 25
$60.05 - $97.15

Coon Creek Classic

Hampshire, Illinois
10 Aug 25
$43.99 - $48.99

Summer Sizzler- Louisville

Louisville, Kentucky
10 Aug 25
$20.83 - $46.28

Hitchhiker's Guide to Running - 5K, 10K, & Half Marathon

Long Beach, California
10 Aug 25
$35.97 - $46.57
Showing 81-120 of 3384 results

Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.