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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

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US 1M, 5K, 10K, 15K, and Half Marathon at Anclote Gulf Park, Holiday, FL (27) 80

Holiday, Florida
05 Jul 25
$27.75 - $70.15
πŸš€Boosted

Spokane River Run 2025

Nine Mile Falls, Washington
27 Apr 25
$11.60 - $263.50
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Cedar Valley Arts Festival 5K & 10K

Cedartown, Georgia
26 Apr 25
$33.94 - $39.43

Kilgore College Fueling Fitness 10K, 5K, & Fun Run

Kilgore, Texas
26 Apr 25
$22.20 - $54.00

2025 Good Samaritan Run 5K & 10K

Dewitt, New York
26 Apr 25 - 30 Apr 25
Free - $40.00

Osprey 10K Run / 5K Run-Walk

Huddleston, Virginia
26 Apr 25
$38.10

Railroad Bridge Park Run/Walk

Carlsborg, Washington
26 Apr 25
$38.10 - $43.40

The Almaden Spring Run

San Jose, California
26 Apr 25
$54.00

Garmin Olathe Marathon, Half Marathon and 10K in the land of Oz

Olathe, Kansas
26 Apr 25
$28.45 - $135.00

W.S. Gibbs Earth K Run

Danville, Indiana
26 Apr 25
$22.55 - $33.15

Pirate 1M, 5K, 10K, 15K, & Half Marathon at Millennium Park, Danville, KY (17) 30

Danville, Kentucky
26 Apr 25
$27.75 - $70.15

Pirate 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lake Park, Largo, FL (17) 150

Largo, Florida
26 Apr 25
$27.75 - $70.15

Pirate 1M, 5K, 10K, & 15K at Albert Ray Massey Park, Gainesville, FL (17) 30

Gainesville, Florida
26 Apr 25
$27.75 - $54.25

2025 Siesta Half Marathon, 10K and 5k

San Antonio, Texas
26 Apr 25

Pirate 1M, 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (17) 80

Fort Smith, Arkansas
26 Apr 25
$27.75 - $70.15

Pirate 1M, 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (17) 80

Charlotte, North Carolina
26 Apr 25
$27.75 - $70.15

Baptist Health Tour of the Gables 5K /10K

Coral Gables, Florida
26 Apr 25
$11.60 - $59.30

DoNot Stop Half Marathon (5k/10k) - Indianapolis

Indianapolis, Indiana
26 Apr 25
$18.83 - $71.82

Pirate 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (17) 80

Naples, Florida
26 Apr 25
$27.75 - $70.15

Sprint for Specials 10K , 5k, & Virtual Race

McMinnville, Tennessee
26 Apr 25
$35.00

Hualapai Mountain Park 2 Annual Replenish and Restore 5K & 10K Walk/Run

Kingman, Arizona
26 Apr 25 - 01 Jun 25
$38.10

River Rat Run

Yankton, South Dakota
26 Apr 25
$38.10 - $69.90

Jungle Jog- Annual DPT 5K/10K

Savannah, Georgia
26 Apr 25
$38.10 - $43.40

Hero Run

Niles, Michigan
26 Apr 25
$38.10 - $43.40

Molly's Miles

Columbia, Missouri
26 Apr 25
$28.29 - $44.30

Pandora's Box of Rox

Burnet, Texas
26 Apr 25
$23.60 - $166.03

Michigan Made Half Marathon

Milford, Michigan
26 Apr 25
$32.80 - $69.90

Northwest Cherry Festival Fun Run

The Dalles, Oregon
26 Apr 25
Free - $27.50

Distance Medley for the Running Rangers

Shickshinny, Pennsylvania
26 Apr 25
$28.00

Valley Thaw Out Races

Palmer, Alaska
26 Apr 25
Free - $75.20

Beat the Street for Little Feet 2025

Sweetwater, Texas
26 Apr 25
$38.10 - $75.20

Canaan Valley Half Marathon, 10k, and 5k

Davis, West Virginia
26 Apr 25 - 27 Apr 25
$10.00 - $180.00

Fox Trot 5K Walk/Run, 10K Run

Batavia, Illinois
26 Apr 25
$6.30 - $54.00

Pirate 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (17) 75

Homestead, Florida
26 Apr 25
$33.05 - $70.15

Atlanta International 5K/10K

Atlanta, Georgia
26 Apr 25
$33.60 - $39.10

Redbud Trail Challenge

Summerfield, Ohio
26 Apr 25
$24.40 - $29.75

Hidden Hills Ultra

Graham, Texas
26 Apr 25
$56.50 - $125.40

Moonlight Meltdown 5k and Sunset Safari 10k Hybrid/Crossover Trail Run

Belgium, Wisconsin
26 Apr 25
$27.50 - $32.80

Dogwood Race 2025

Siloam Springs, Arkansas
26 Apr 25
Free - $28.60

DoNot Stop Half Marathon (5k/10k) - Houston

Cypress, Texas
26 Apr 25
$18.83 - $78.18

AEC Touchstone Energy Run United Half Marathon, 10K, 5K, and Kids' Fun Run

Aiken, South Carolina
26 Apr 25
Free - $87.00

Cape Charles LOVE Run

Cape Charles, Virginia
26 Apr 25
Free - $59.80
Showing 81-120 of 3567 results

Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.