10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
AdventHealth Howey-in-the-Hills 5K, 10K & Half Marathon presented by LiveTrends Design Group
Howey in the Hills, FloridaViking 5K, 10K, & 13.1M at Beavercreek, OH (08)
Beavercreek, OhioSurfside Beach Marathon
Freeport, TexasViking 5K, 10K, & 13.1M at Kerrville, TX (08)
Kerrville, TexasViking 5K, 10K, 13.1M & 26.2M at Naples, FL (08)
Naples, FloridaViking 5K, & 10K at Owasso, OK (08)
Owasso, OklahomaMiles for Missions
Durant, OklahomaViking 5K, & 10K at Hollywood, FL (08)
Hollywood, FloridaWar Party 10K
Kingsport, TennesseeViking 5K, & 10K at Phoenix, AZ (08)
Phoenix, ArizonaViking 5K, 10K, 13.1M, & 26.2M at Fort Pierce, FL (08)
Fort Pierce, FloridaViking 5K, 10K, & 13.1M at Columbus, GA (08)
Columbus, GeorgiaTexasMedRun
Houston, TexasDon't Tread on Me (Kilgore, TX)
Kilgore, TexasSWAMP 50k/30k/Debby 10k
Palm Coast, FlaglerViking 5K, 10K & 13.1M at Temple, TX (08)
Temple, TexasViking 5K, 10K, & 13.1M at Pooler, GA (08)
Pooler, GeorgiaViking 5K, & 10K at Panama City, FL (08) 30
Panama City, FloridaViking 5K, 10K, & 13.1M at Pasco, WA (08)
Pasco, WashingtonRunning From Yeti - Springfield, MO
Springfield, MissouriDon't Tread on Me
Aubrey, TexasViking 5K, 10K, & 13.1M at Jacksonville, FL (08)
Jacksonville, FloridaCouple Shuffle - Greater Atlanta
Auburn, GeorgiaViking 5K, 10K, & 13.1M at Everett, WA (08)
Everett, WashingtonShiver by the River #2
Scranton, PennsylvaniaCouple Shuffle - Austin
Pflugerville, TexasViking 5K, & 10K at Akron, PA (08)
Akron, PennsylvaniaAlmond Blossom Run 2026
Durham, CaliforniaAll-Out Mardi Crawl
Arvada, ColoradoCouple Shuffle - North Little Rock
North Little Rock, ArkansasDeltona Love Your Heart Race
Deltona, FloridaPearland Half Marathon
Pearland, TexasDon't Tread on Me
Kilgore, TexasSuperbowl Tailgate Trot 10K
Allentown, PennsylvaniaDon't Tread on Me (Aubrey, TX)
Aubrey, TexasMardi Gras Run - Run for the Beads - 5K, 10K, & Half Marathon by Califlow Runs
Long Beach, California5k & 10k LLANERO
Toa BajaCouple Shuffle - San Antonio
San Antonio, TexasDavis Stampede
Davis, CaliforniaChilly Willy 5K/10K/Half Marathon - Phoenix
Phoenix, Arizona
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.