10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Pirate 5K, 10K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (17) 30
Bowling Green, KentuckyHaunted 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (41S80)
Naples, FloridaBroomfield Turkey Day 5K/10K
Broomfield, ColoradoThe Big Turkey Half Marathon, 10K, 5K races
Clark, New JerseyTWIN RIVERS YMCA Turkey Trot 5k & 10k
New Bern, North CarolinaGreat Gobble Wobble
Oconomowoc, Wisconsin2025 Gobbler Gallop 5K Run/Walk & 10K Run
Holly, MichiganRetrofit Athletics-6th Annual Sweaty Yeti Turkey Trot
Spirit Lake, IdahoAlbuquerque Turkey Trot
Albuquerque, New MexicoRuntastic THANKFUL
Lehi, UtahFive Star Thanksgiving Turkey Trot 5K, 10K, 15K, & Half Marathon
Johns Creek, GeorgiaThe Wild Turkey
Granite Bay, California2025 Turkey Dash - Keizer Chamber of Commerce
Keizer, Oregon19th Annual - 2025 Give n' Gobble Turkey Trot
Sherwood, OregonApplied Materials Silicon Valley Turkey Trot
San Jose, CaliforniaMeyer Brothers & Sons Hamilton Turkey Trot
Hamilton, OhioTidewater Striders Turkey Trot 10K & Mile
Virginia Beach, VirginiaFishHawk Turkey Trot
Lithia, FloridaDripping Springs Turkey Trail Trot
Dripping Springs, TexasBurn The Bird 10k, 5k and 1.33 mile Fun Run/Walk
Great Falls, MontanaFort Worth YMCA Turkey Trot presented by Texas Health and Moritz Dealerships
Fort Worth, TexasNapa Valley Turkey Chase
Napa, CaliforniaHouston Methodist Turkey Trot
Houston, TexasPsych Ed Connections NOCATEE Thanksgiving Day Turkey Trot 5K/10K/Fun Run
Ponte Vedra, FloridaUtah Human Race
Sandy, UtahTurkey Trot 5k, 10k, 15k, Half Marathon
Van Nuys, Los AngelesPie Gobbler 5K, 10K, & Half Marathon at City Island, Harrisburg, PA (48TR) 600
Harrisburg, PennsylvaniaTipp Turkey Trot
Tipp City, OhioGive NCW Turkey Trot
Wenatchee, WashingtonThe Official Las Cruces Thanksgiving Day Turkey Trot
Las Cruces, New MexicoSeattle Turkey Trot
Seattle, WashingtonGolden Pumpkin Plod 10K run/5K walk (50th Annual)
Highland, IndianaAshburn Farm Thanksgiving Day Races
Ashburn, VirginiaYMCA Turkey Trot 5K & 10K
Ocala, Florida9th Annual Turkey Trot on The Ranch
Rancho Mission Viejo, CaliforniaNiles-Buchanan YMCA Thanksgiving Day Run
Niles, MichiganWILDWOOD 5K and 10K Turkey Trot
Grover, MissouriPenton Memorial 10K Cross Country Turkey Trot
Elyria, OhioSea Rim Striders' Annual Turkey Trot 5K | 10K | Kids K
Beaumont, TexasThe Sam Lapidus Montclair Run
Birmingham, AlabamaBirdie Derby 5k/10k Run/Walk
Fitchburg, WisconsinHot to Trot 5k/10k/Fun Run
Knoxville, Tennessee
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.