10k Runs found
View all ↓10k Runs 2024 - 2025
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2024 - 2025 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2024 - 2025
Lancaster Turkey Trot
Lancaster, OhioNM HOBBLER GOBBLER THANKSGIVING DAY RUN
Rio Rancho, New MexicoPie Gobbler 1M, 5K, 10K, 15K, and Half Marathon at Anclote Gulf Park, Holiday, FL (11-28-2024) 75
Holiday, FloridaGobble Gallop
Avon, IndianaHigh Country Turkey Trot 5k & 10k
Boone, North CarolinaNapa Valley Turkey Chase
Napa, California15th Annual Gainesville Turkey Trot 5K/10K/Half Marathon presented by Limestone Shirt Factory
Gainesville, GeorgiaSri Chinmoy Thanksgiving Day 5K, 10K & Kids Race
New York, New YorkFolsom Turkey Trot
Folsom, CaliforniaWest KY FCA & Edward Jones Turkey Trot 5K/10K
Paducah, KentuckyThe Official Las Cruces Thanksgiving Day Turkey Trot
Las Cruces, New MexicoJACKSON TURKEY TROT (Michigan)
Jackson, MichiganTurkey Stampede presented by US Business Systems
Elkhart, IndianaBret Harte's Run Turkey Run 2024
San Jose, CaliforniaDripping Springs Turkey Trail Trot
Dripping Springs, TexasRunning of the Turkeys 5K & 10K Trail Run
San Diego, CaliforniaNiles-Buchanan YMCA Thanksgiving Day Run
Niles, Michigan15th Annual Surfside Rotary Turkey Trot 5K/10K presented by Maguire Law Firm
Surfside Beach, South CarolinaBurn The Bird 10k, 5k and 1.33 mile Fun Run/Walk
Great Falls, MontanaThe 2024 Turkey Trot Presented by Saint Arnold Brewing Co. (Houston, Texas)
Houston, Texas10th Annual San Bernardino Turkey Trot
San Bernardino, CaliforniaTWIN RIVERS YMCA Turkey Trot 5k & 10k
New Bern, North CarolinaSilverdale Rotary Turkey Trot 2024
Silverdale, Washington2024 Reno's Wobble Before You Gobble 10K/ 5K/ 1 Mile Walk
Reno, Nevada26th Annual Scheels Turkey Trot
Sparks, NevadaYMCA Turkey Trot 5K & 10K
Ocala, FloridaRace with Grace 5K AND 10K
Rochester, New YorkLake Norman Turkey Trot
cornelius, North CarolinaSea Rim Striders' Annual Turkey Trot 5K | 10K | Kids K
Beaumont, TexasGive NCW Turkey Trot
Wenatchee, WashingtonIndian Fields Tavern/5 Fields Brewing Co. Low Key Turkey Trot
Charles City, VirginiaDoug Opel's Run for the Kids
Sheboygan, WisconsinSolano Turkey Trot 2024
Fairfield, CaliforniaFishHawk Turkey Trot
Lithia, FloridaAshburn Farm Thanksgiving Day Races
Ashburn, VirginiaMansfield and Lexington Turkey Trot
Mansfield, OhioThanksgiving Day Gobble Wobble 5K, 10K & Fun Run
Alpharetta, GeorgiaTamarac Turkey Trot
Fremont, MichiganBailey Colorado Turkey Trot
Bailey, ColoradoCamp Letts Turkey Chase Charity Race
Edgewater, Maryland
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.