10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaMalibu Moves: Half Marathon, 10K, 5K, 1-Mi & 1K
Malibu, CaliforniaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Peach Festival 5k/10k
Marysville, California46th Annual Great Wyoming Buffalo Stampede
Wyoming, DelawareChristmas 5K/10K/Half Marathon in July - Atlanta
Atlanta, GeorgiaUS 5K, 10K, 15K, & Half Marathon at Chiawana Park, Pasco, WA (29) 80
Pasco, WashingtonRun to the Moon 5K/10K
Wapakoneta, OhioUS 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (29) 80
Beavercreek, OhioBuffy the Vampire Slayer: Night Stalker 5K, 10K & Half
Canoga Park, CaliforniaUS 5K, 10K, 15K, & Half Marathon at McCurdy Park, Corunna, MI (29) 60
Corunna, MichiganCapt'n Karl's Trail Series - Colorado Bend
Bend, TexasRun The Valley 5k/10K
German Valley, IllinoisAudi Power of Four Trail Run
Aspen, ColoradoUS 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (29) 80
Naples, FloridaUS 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (29) 30
Akron, PennsylvaniaChristmas in July 5k and 10k
Nashport, OhioUS 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (29) 60
Fort Smith, ArkansasShoreline Run
Richland, WashingtonLake Michigan RTS
Laketown Township, MichiganJolly10K
Los Gatos, CaliforniaPopsicle Dash Austin
Round Rock, TexasLenawee 10K
Adrian, MichiganSummer Splash Prairie Dog Half, 10k, & 5k
Castle Rock, ColoradoUS 5K, & 10K at Sage Park, Mobile, AL (29) 30
Mobile, AlabamaMCRRC Little Bennett 10K
Clarksburg, MarylandFUN FIT 5K / 10K & Hybrid 5K
Pompano Beach, FloridaRiver Lake Days Run
Richmond, MinnesotaStorm the Farm
Winona, MinnesotaSweet Pine Trail Run
Browning, MontanaUS 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (29) 30
Tallahassee, FloridaUS 5K, 10K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (29) 80
Temple, TexasUS 5K, 10K, & Half Marathon at Tom Triplett Park, Pooler, GA (29) 50 SO1
Pooler, GeorgiaLBC Summer Breeze – 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaSTRIDE 5k/10k Run/Walk - Minto-Brown Island Park
Salem, OregonMTT Great Lakes YMCA 5 and 10k
Saint Joseph, MichiganDiva Dash 5K/10K & Lil' Princess Fun Run
Overland Park, KansasBlake Pottle Foundation: Opt Outside to Fight Cancer Run/Walk 5K/10K
North Bend, Washington2025 Cal Tri Williamsburg - 7.20.25
Williamsburg, VirginiaPopsicle Dash LBC Vibes Series - 5K, 10K, & Half Marathon
Long Beach, CaliforniaTridelSol Olympic, Sprint & Super Sprint Triathlon, Duathlon, Aquabike, Relay & Swim Only Event
Middleville, MichiganThe Great Augusta Marathon & Half
Augusta, MaineB & O Half Marathon and 10k
Orting, Washington
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
