10k Runs found
View all ↓10k Runs 2024 - 2025
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2024 - 2025 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2024 - 2025
Plucked Turkey 10k
Anniston, AlabamaThe Sam Lapidus Montclair Run
Birmingham, AlabamaHot to Trot 5k/10k/Fun Run
Knoxville, TennesseeBroomfield Turkey Day 5K/10K
Broomfield, ColoradoPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (11-28-2024) 80
Naples, FloridaGreat Gobble Wobble (Oconomowoc)
Oconomowoc, WisconsinRuntastic THANKFUL - Lehi
Lehi, UtahTurkey Day Trail Trot
Saint Paul, MinnesotaTryptophan Half/10K/5K
Cumming, GeorgiaSalem Run'ucopia Thanksgiving Day Turkey Trot 6k/10k/15k
Salem, Oregon30A 10K
Rosemary Beach, FloridaPie Gobbler 5K, 10K, & Half Marathon at City Island, Harrisburg, PA (11-28-2024)
Harrisburg, PennsylvaniaHuffin' For The Stuffin'
Spokane, WashingtonTipp Turkey Trot
Tipp City, OhioRetrofit Athletics-5th Annual Sweaty Yeti Turkey Trot
Spirit Lake, Idaho13th Annual Good Hope Turkey Trot
Good Hope, IllinoisPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Freedom Park, Williamsburg, VA (11-28-2024) 100
Williamsburg, Virginia22nd Annual MUST Gobble Jog
Marietta, GeorgiaTidewater Striders Turkey Trot 10K & Mile
Virginia Beach, VirginiaS3 Turkey Trot Detroit
Detroit, MichiganRun With The Turkeys Trot
Keller, TexasERC Turkey Trot
Erie, PennsylvaniaWILDWOOD 5K and 10K Turkey Trot
Grover, MissouriGobbler's Gallop 2024
Ellwood City, PennsylvaniaBirdie Derby - Formerly the Berbee Derby
Fitchburg, WisconsinUtah Human Race
Sandy, UtahPlymouth Rock n Run
Anaheim, CaliforniaWard Parkway Thanksgiving Day Run
Kansas City, MissouriCrossroads Fitness Turkey Trot
Helena, Montana2024 Turkey Trot Trail 5k & 10k
Gainesville, FloridaTroy Turkey Trot NY
Troy, New YorkPenton Memorial 10K Cross Country Turkey Trot
Elyria, OhioFishweir Brewing Thanksgiving Day 5km/10km
Jacksonville, FloridaTallahassee Turkey Trot 15K/10K/5K/1Mile
Tallahassee, Florida8th Annual Iredell County Special Olympics Thanksgiving Turkey Chase 5k / 10k / Fun Run
Statesville, North CarolinaCalabash Turkey Trot
Calabash, North CarolinaTexas Tough Turkey Chase 5k/10k and Kids Run
San Antonio, TexasJr. Hands Across South Texas 17th Annual Thanksgiving 10K 5K Run/Walk:
Laredo, Texas47th Annual Peru Lions Club John P. Adams Memorial Turkey Trot
Peru, New YorkHuffing For Stuffing
Bozeman, Montana
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.