10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Pirate 5K, 10K & 13.1M at Naples, FL (16)
Naples, FloridaRace to the Cave Half Marathon, 10K & 5K
Woodville, Alabama12th Annual Winterville Snowflake 10K
Winterville, GeorgiaAll-Out Polar Prowl
Arvada, ColoradoNew Year 5K, 10K, & 13.1M, Temple, TX (02)
Temple, TexasThe Encino Man Ice Age Dash
Canoga Park, CaliforniaTime Travel Half-Marathon (and 5k/10k) - Omaha
Omaha, NebraskaHoliday Hangover 5K/10K/13.1: The Great Reset Run
Long Beach, CaliforniaRing Out the Old β 5K, 10K, Half Marathon
Encino, CaliforniaTidewater Striders 2026 Distance Series #1
Chesapeake, VirginiaNew Year 5K, 10K, & 13.1M, Athens, GA (02)
Athens, GeorgiaNew Year 5K, 10K, & 13.1M, Everett, WA (02)
Everett, WashingtonTime Travel Half-Marathon (and 5k/10k) - St. Paul
St. Paul, MinnesotaCommit to Fit 26' 10K
Columbus, MississippiNew Year 5K, 10K, & 13.1M, Olympia, WA (02)
Olympia, WashingtonNew Year 5K, 10K, & 13.1M, Jackson, TN (02)
Jackson, TennesseeMansfield Dam 10 Miler, 5K, 10K Ruck and Run
Austin, TexasNew Year 5K, 10K, & 13.1M, Branson, MO (02)
Branson, MissouriTom Hamlin January Freeze 10K Series
Binghamton, New YorkTime Travel Half-Marathon (and 5k/10k) - Ann Arbor
Ypsilanti, MichiganRiver Road Half Marathon, 10 mi, 10k and 5k
Comfort, KendallCitrus Heritage Run
Riverside, CaliforniaNJ Trail Series SOMO Winter 3
South Orange, New JerseyFort Steilacoom Resolution Series
Lakewood, WashingtonNew Year 5K, 10K, & 13.1M, Largo, FL (02)
Largo, FloridaRiver City Micro Marathon
Decatur, AlabamaTime Travel Half-Marathon (and 5k/10k) - Lincoln
Lincoln, NebraskaShiver by the River #1
Scranton, PennsylvaniaTime Travel Half-Marathon (and 5k/10k) - Houston
Cypress, TexasβFREEDOM STARTS HERE" 10K, 5K, 1-Mile Run
Southern Pines, North CarolinaToledo, OH Galloway Training Program
Whitehouse, OhioNew Year 5K, 10K, & 13.1M, Augusta, GA (02)
Augusta, GeorgiaOutlaw Run 10k & Mountain Bike Race
MaderaChilly Willy 5K/10K/Half Marathon - Albuquerque
Albuquerque, New MexicoNew Year 5K & 10K, Midlothian, VA (02)
Midlothian, VirginiaPensacola Beach Run Half Marathon
Gulf Breeze, FloridaNew Year 5K, 10K, & 13.1M, Bowling Green, KY (02)
Bowling Green, Kentucky7th Annual Forging Families 5K/10K and 1 Mile Fun Run
Columbiana, AlabamaFog Run
Bakersfield, CaliforniaNew Year 5K, 10K, & 13.1M, Winston-Salem, NC (02)
Winston-Salem, North CarolinaNew Year 5K & 10K, Westminster, MD (02)
Westminster, MarylandRunning From Yeti - Memphis, TN
Memphis, Tennessee
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.