10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Together Against Breast Cancer 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasTogether Against Breast Cancer 5K/10K/13.1 NYC
New York, New YorkFrostbite Run
Talent, OregonBoise Galloway Run/Walk/Run
Boise, IdahoTime Travel Half-Marathon (and 5k/10k) - Atlanta
Suwanee, GeorgiaTogether Against Breast Cancer 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaTogether Against Breast Cancer 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaPirate 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (05) 80
Beavercreek, OhioPirate 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (05) 50
Jacksonville, FloridaRun Carrollton Race Series
Carrollton, GeorgiaTogether Against Breast Cancer 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisTogether Against Breast Cancer 5K/10K/13.1 ATLANTA
Decatur, GeorgiaRunners Choice Trail Run
Columbia, MissouriLunar New Year Fortune Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaTogether Against Breast Cancer 5K/10K/13.1 SAN FRANCISCO
SF, CaliforniaPirate 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (05) 80
Ocala, FloridaLunar New Year Fortune Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasPirate 1M, 5K, 10K, 15K, & Half Marathon at Paul Boorman Trail Park, Longview, TX (05) 60
Longview, TexasTogether Against Breast Cancer 5K/10K/13.1 HOUSTON
Houston, TexasTogether Against Breast Cancer 5K/10K/13.1 MIAMI
Key Biscayne, FloridaViking Dash - Cape Fear
Winnabow, North CarolinaLunar New Year Fortune Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasTogether Against Breast Cancer 5K/10K/13.1 LOS ANGELES
Santa Monica, CaliforniaThe Hunt for Sasquatch
Mulberry, FloridaLunar New Year Fortune Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaPirate 1M, 5K, 10K, 15K, & Half Marathon at Freedom Park, Williamsburg, VA (05) 125
Williamsburg, VirginiaTogether Against Breast Cancer 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaTogether Against Breast Cancer 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyCherrylake Farm Races presented by Orlando Health
Groveland, FloridaLunar New Year Fortune Run 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, Illinois2025 Too Cold to Hold 5K, 10K & Half Marathon
Dallas, TexasPirate 1M, 5K, 10K, 15K, & Half Marathon Boomer Lake Park, Stillwater, OK (05) 50
Stillwater, OklahomaPirate 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (05) 150
Naples, FloridaPirate 1M, 5K, 10K, 15K, & Half Marathon at Mahr Park, Madisonville, KY (05) 20
Madisonville, KentuckyTogether Against Breast Cancer 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaTogether Against Breast Cancer 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasHeartbreaker (Sanger, TX)
Sanger, TexasLunar New Year Fortune Run 5K/10K/13.1 HOUSTON
Houston, TexasPirate 1M, 5K, 10K, 15K, & Half Marathon at Shamrock Park, Venice, FL (05) 80
Venice, FloridaPirate 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (05) 99
DeBary, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.