10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Lion Heart Half Marathon, 10K and 5K Run
Woodward, OklahomaTAM Trek
Middlebury, VermontWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Running Is For The Birds
Huntington Beach, California2025 Mt. Tam Wild Boar Half Marathon & 10K
Mill Valley, CaliforniaPirate 1M, 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (17) 30
Circleville, OhioLet's Play Run/Walk 5k and 10k Trails
Newport, Pennsylvania2025 Run for Hope
Brooklyn, New YorkSpud Run 5K, 10K, 15K Challenge and Cabbage Crawl Fun Run
Hastings, FloridaSpring Dash
Coeur d'Alene, IdahoBOOKING IT Through the Bluff
Hokes Bluff, AlabamaMissoula YMCA Riverbank Run 2025
Missoula, MontanaGainesville Galloway Training Program
Gainesville, FloridaFarm to Fork: Ride | Run | Feed
Hattiesburg, MississippiPirate 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (17) 50
Manheim, PennsylvaniaSkagit Valley Tulip Run 2 Mile, 5K & 10K
Burlington, WashingtonNail the Rail Half Marathon, 10K & 5K
Shasta Lake, CaliforniaPirate 1M, 5K, 10K, 15K, & Half Marathon at Liberty Park, Spokane, WA (17) 50
Spokane, WashingtonBacon Hill Bonanza 5K/10K Road Race, 1-Mile Kids Fun Run AND Virtual 5k/10k/1 Mile Run or Walk
Schuylerville, New YorkGreater St. Louis Marathon
St. Louis, MissouriVincennes Historical Half Marathon, 10K, 5K and Kid Fun Run
Vincennes, IndianaTurtle Crawl 2025
Jekyll Island, GeorgiaMohican Trail Race
Perrysville, OhioPirate 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (17) 60
Deltona, FloridaRun for Life
Lake Wylie, South CarolinaPirate 1M, 5K, 10K, 15K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (17) 80
Bradenton, FloridaUnleash the SHE 5K / 10K , presented by MAYO CLINIC
Rochester, MinnesotaPirate 1M, 5K, 10K, 15K, & Half Marathon at Appomattox River, Colonial Heights, VA (17) 80
Colonial Heights, VirginiaCumberland County Historical Running Festival at Greenwich
Greenwich, New JerseyHero Hustle Chicago
Shorewood, IllinoisSalt Lake City Marathon
Salt Lake City, UtahRace to the Fight the War Within!
Savannah, GeorgiaPirate 1M, 5K, 10K, 15K, & Half Marathon at Citizen's Lodge Park, Marianna, FL (17)
Marianna, FloridaDRC's Tal Morrison Half Marathon (13.1, 10K & 5K)
Dallas, TexasPints For Patapsco
Halethorpe, MarylandPirate 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (17) 30
Tallahassee, FloridaSpringburst 10K & Kids One-Mile Fun Run
Glenn Dale, MarylandRun Mount Holly
Mount Holly, North Carolina7th Annual Veterans Heritage Ridge Run Event - 5K Trail Run, 10K Ruck Race & Family Fun Walk @ Sharps Ridge
Knoxville, TennesseePirate 1M, 5K, 10K, 15K, & Half Marathon at Lime Bluff Park, Hughesville, PA (17) 30
Hughesville, PennsylvaniaHoly Angels 2025 David Rice Memorial Angel Run & Walk 5K & 10K
Shreveport, LouisianaLub Dub 5K/10K Walk/Run
Sedalia, MissouriNorway Spring Classic 2025
Norway, Michigan
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
