10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Hot Cider Hustle - Lansing Half Marathon, 10K & 5K
Lansing, MichiganLove Doesn’t Hurt
Augusta, GeorgiaHaunted 5K, 10K, & 13.1M at Gadsden, AL (41)
Gadsden, AlabamaHaunted 5K, 10K & 13.1M at Concord, NC (41)
Concord, North CarolinaHaunted 5K & 10K at Orlando, FL (41)
Orlando, FloridaFall Into Fitness at Rison in the Fall 2026
Rison, ArkansasScarecrow 2.0
Exeter, CaliforniaRiverbank Run for the Cheese (50th Anniversary Run)
Riverbank, CaliforniaHaunted 5K, 10K & 13.1M at Camas, WA (41)
Camas, WashingtonAutumn Harvest 50K • 20-Miler • 10-Miler • 5-Miler • Full • Half • 10K • 5K • Big Bastrop Backyard Ultra (Last Runner & Last Rucker Standing)
Bastrop, TexasHaunted 5K, 10K & 13.1M at Olympia, WA (41)
Olympia, WashingtonORRC Best Dam Run - 10K
Estacada, OregonRun Wild 5K, 10K and Smokey Bear Kids Fun Run
Sturgeon Bay, WisconsinHaunted 5K, 10K, & 13.1M at Deland, FL (41)
Deland, FloridaCoffee Lovers Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaSt. Joe’s 5K & 10K Run/Walk
Hillsboro, WisconsinVolkswagen Health.Care.Run
Chattanooga, TennesseeHaunted 5K, 10K, 13.1M & 26.2M at Winston-Salem, NC (41)
Winston-Salem, North CarolinaBagel Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasCoffee Lovers Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyUnder The Bridge 5K/10K Benefit Race
Fort Worth, TexasZachariah's Acres Fall Run, Walk & Roll
Oconomowoc, WisconsinHope Beyond Borders Global Missions 5K/10K Race
Savannah, GeorgiaCookie Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseySarcoma Stomp: Run for Research 5K/10K
Carlyle, IllinoisUnity Beach Swim - Aquathlon & Run Training Races (Oct 10th 2026)
Saint Petersburg, FloridaFreedom's Run
Shepherdstown, West VirginiaBreckenridge RunFest
Breckenridge, ColoradoFeed My Starving Children 5k/10k
Birmingham, AlabamaHaunted 5K, 10K, & 13.1M at Sapulpa, OK (41)
Sapulpa, OklahomaCoffee Lovers Run 5K/10K/13.1 PHILADELPHIA
Camden, New Jersey2026 Orlando Health Town of Windermere Run Among the Lakes 5K & 10K
Windermere, FloridaSpooky Sprint- Tulsa
Tulsa, OklahomaCoffee Lovers Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaCookie Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyRun Up for Heroes 5K
Jacksonville, FloridaDouble Trouble - 5K & 10K
Grapevine, TexasTrailway Trail Race
Somerville, TexasHaunted 5K, 10K, & 13.1M at Royal Palm Beach, FL (41)
Royal Palm Beach, FloridaCoffee Lovers Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
