3479

10k Runs found

View all

10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

Pie Gobbler 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (44)

Fort Smith, Arkansas
01 Nov 25
$33.05 - $70.15
πŸš€Boosted

The Cookie Dash Run 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
16 Aug 25
$32.80 - $48.70
Feature your event at the top of the results

Hometown Half Marathon & 5k/10k - Fort Worth

Fort Worth, Texas
31 May 25
$20.83 - $80.30

Wayne Crime Stoppers Caper Chase

Goldsboro, North Carolina
31 May 25 - 09 Jun 25
$28.00 - $44.05

Run into Summer Vibes 5K, 10K, & Half Marathon

Venice Beach, California
31 May 25
$38.09 - $48.69

Medal Madness 5K, & 10K at Midlothian Mines Park, Midlothian, VA (22) 50

Midlothian, Virginia
31 May 25
$33.05 - $48.95

Hospital Hill Run

Kansas City, Missouri
31 May 25
$48.70 - $144.10

23rd Annual Beaver Volunteer Fire Department / Heritage Valley Health System 5K/10K Race

Beaver, Pennsylvania
31 May 25
$6.55 - $38.35

Pacific Coast Running Festival

Long Beach, Washington
31 May 25
$29.00 - $115.40

FALCON Running Festival

Lebanon, Pennsylvania
31 May 25
$23.09 - $54.70

Pisgah Farms & Furlongs Half Mare-athon and 10K

Versailles, Kentucky
31 May 25
Free - $106.25

Hills Are Alive Run/Walk

Rolling Hills Estates, California
31 May 25
$32.80 - $43.40

Soaring Eagle Trail Run

Sammamish, Washington
31 May 25
Free - $79.41

Daily News Press Run - Texas City

Texas City, Texas
31 May 25
Free - $44.30

Freeport Flash 5K/10K - Run/Walk with a Virtual option

Sarver, Pennsylvania
31 May 25
$27.75

Zayvier's Chicken Chase 5K Run/Walk & 10K Run

Eleva, Wisconsin
31 May 25
$32.80

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (22) 80

Temple, Texas
31 May 25
$27.75 - $70.15

Hometown Half Marathon & 5k/10k - Nashville

Nashville, Tennessee
31 May 25
$20.83 - $80.30

Friends of Holliston Trails 5K & 10K

Holliston, Massachusetts
31 May 25
$7.00 - $34.30

Run & Ride at Kings Dominion

Doswell, Virginia
31 May 25 - 01 Jun 25
$46.02 - $134.00

Louisville H.E.R.O. Run/Walk/Ruck

Louisville, Kentucky
31 May 25
Free - $32.80

Hero Hustle Fort Wayne

Fort Wayne, Indiana
31 May 25
$12.99 - $43.99

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (22) 80

Concord, North Carolina
31 May 25
$30.40 - $72.80

Big River Adventure

Mendocino, California
31 May 25
$11.60 - $38.10

Healthy Mommy 5K and 10K

Leitchfield, Kentucky
31 May 25
Free - $40.00

FIND YOUR SPEED 5K + 10K WATERLOO

Waterloo, Iowa
31 May 25
$48.70 - $54.00

Silver Serpent Multisport Festival

Silver Lake, New York
31 May 25
$27.50 - $154.70

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (22) 150

Olympia, Washington
31 May 25
$30.40 - $72.80

Caesar Creek Trail Race

Waynesville, Ohio
31 May 25 - 01 Jun 25
$43.40 - $107.00

Dano'lope' Dash

Powell, Wyoming
31 May 25
$14.00 - $20.00

Pike Lake Races

Duluth, Minnesota
31 May 25
Free - $73.08

Medal Madness 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (22) 50

Deland, Florida
31 May 25
$35.70 - $67.50

Squirrel 5K, 10K, & Half Marathon at City Island, Harrisburg, PA (22) 400

Harrisburg, Pennsylvania
31 May 25
$33.05 - $70.15

Hustle With Heroes 5k Fun Run/Walk

Coupeville, Washington
31 May 25
Free - $48.70

Hometown Half Marathon & 5k/10k - Shawnee

Shawnee, Kansas
01 Jun 25
$20.83 - $80.30

Logix Love Run Westlake

Westlake Village, California
01 Jun 25
$43.40 - $75.20

Build-N-Athlete 10K, 5K, & Kids Fun Run

Peckville, Pennsylvania
01 Jun 25
Free - $38.10

Glazed & Confused 5K, 10K, & Half Marathon - National Donut Day Celebration

Long Beach, California
01 Jun 25
$38.09 - $48.69

R2L

Longview, Cowlitz
01 Jun 25
$45.00

Hero Hustle Dayton

Miamisburg, Ohio
01 Jun 25
$12.99 - $43.99

Rainbow Run 2025

Roanoke, Virginia
01 Jun 25 - 14 Jun 25
$32.80 - $48.70

Philly Run Fest

Philadelphia, Pennsylvania
01 Jun 25
$63.60 - $85.00
Showing 41-80 of 3479 results

Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.