10k Runs found
View all ↓10k Runs 2024 - 2025
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2024 - 2025 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2024 - 2025
Gordy's First Race to benefit the Boys & Girls Club of Greater Westfield
Westfield, MassachusettsNew Year 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (01) 150
Naples, FloridaQuarter Quell (Denton, TX)
Denton, TexasNew Year Day 1M, 5K, 10K, 15K, & Half Marathon at Freedom Park, Williamsburg, VA (01) 125
Williamsburg, VirginiaBrazen New Year's Day 2025
Castro Valley, California12-Week 10k Training Program!
Lexington, KentuckyNew Year 1M, 5K, 10K, 15K, and Half Marathon at Anclote Gulf Park, Holiday, FL (01) 50
Holiday, FloridaA Most Excellent Race 2025
Strongsville, Ohio2025 FAR Resolution Run
Cañon City, ColoradoRevolution Run - New Years Day Morning
Kearns, UtahNew Year 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (01) 80
Ocala, FloridaNew Year's Resolution Run
Asheville, North CarolinaFrozen Rails 5K & 10K
Midway, KentuckyNew Year 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (01) 99
DeBary, FloridaHistoric Half Training (sponsored by Lucky Road & FARC)
Fredericksburg, Virginia2025 River Road Run Half Marathon, 10k and 5k
Comfort, TexasDRC's Frigid 5K & 10K
Dallas, TexasEvansville Resolution Run/Walk 5K, 10K, 15K
Evansville, IndianaJaycees January Jog 5K and 10K
Watkinsville, GeorgiaNew Year 1M, 5K, 10K, 15K, & Half Marathon at Cedar Lane Regional Park, Bel Air, MD (01) 50
Bel Air, MarylandTime Travel Half-Marathon (and 5k/10k) - Nashville
Nashville, TennesseeNew Year 1M, 5K, 10K, 15K, & Half Marathon at Medal of Honor Park, Mobile, AL (01) 30
Mobile, AlabamaNew Year 1M, 5K, 10K, 15K, & Half Marathon at Shamrock Park, Venice, FL (01) 60
Venice, FloridaCitrus Heritage Run
Riverside, CaliforniaDel Dios Trail Race
Escondido, California2025 River Road Run Half Marathon, 10k and 5k
Comfort, TexasTime Travel Half-Marathon (and 5k/10k) - Kansas City
Parkville, MissouriPirate 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (01) 40
Beavercreek, OhioChilly Willy 5K/10K/Half Marathon-St. George
St. George, UtahNew Year 5K, 10K, & Half Marathon at Shaw Family Park, Springdale, AR (01) 30
Springdale, Arkansas34th Annual Say No To Drugs Holiday Classic 5K, 10K & 1 Mile Kids Race
Clearwater, FloridaPirate 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (01) 60
Ocala, FloridaBigfoot Classic - San Antonio
San Antonio, TexasNew Year 1M, 5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (01) 80
Everett, WashingtonKIWANIS RESOLUTION 5K Run/Walk, and 10K Run/Walk
Mountain View, CaliforniaHeartland Galloway Training Program
Lawrence, KansasPirate 1M, 5K, 10K, 15K, & Half Marathon Boomer Lake Park, Stillwater, OK (01) 20
Stillwater, OklahomaResolution Run
La Center, WashingtonNew Year 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (01) 50
Temple, TexasWinchell Cove 10k/10mile Trail Run
Friant, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.