10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
2025 Happy Girls Bend Run
Bend, OregonALBUQUERQUE MARATHON
Albuquerque, New MexicoWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Super Mom 5K/10K/Virtual Half - Atlanta
Buford, Georgia3rd Annual Run With Meb!
Tampa, FloridaHistoric Waterford Trail Run/Walk
Waterford, VirginiaInspiring Hope Run 5k/10k
Mukilteo, WashingtonThe Spirit of Kona Triathlons & 5k/10k & Kid's Splash n Dash
Lenoir City, TennesseeLuau 1M, 5K, 10K, 15K, & Half Marathon at Two Rivers Park, Little Rock, AR (19) 80
Little Rock, ArkansasLuau 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (19) 45
Deland, FloridaKirby Derby
Monticello, IllinoisDetroit Mother's Day Run/Walk
Detroit, MichiganTHE R.O.C.K. Run for the Orphan Children of Kenya
Hazleton, PennsylvaniaLuau 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (19) 150
Royal Palm Beach, FloridaMoms Rock! at the Diane Snyder Run to Remember
Las Vegas, ClarkHeritage Park 5K, 10K, 15K & Half Marathon
Olathe, KansasNinja 1M, 5K, 10K, 15K & Half Marathon at Carney Island, Ocklawaha, FL (5-10-2025)
Ocklawaha, FloridaRace4Warriors 5K, 10K & Half Marathon Challenges!
Lewes, DelawareQueen Bee 5k & 10k
Birmingham, AlabamaLong Bridge Half-Marathon
Sandpoint, IdahoMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Sandy Lee Watkins Park, Henderson, KY (19) 30
Henderson, KentuckyLuau 1M, 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (19) 150
Hollywood, FloridaGum Tree 10k
Tupelo, MississippiGrizzly Peak Trail Run
Berkeley, CaliforniaLuau 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (19) 150
Olympia, WashingtonMiami Valley Hospital Practitioner Wellness 5k/10k
Dayton, OhioHo'omau 5K, 10K & Half Marathon
Ewa Beach, HawaiiLuau 1M, 5K, 10K, 15K, & Half Marathon at Yoctangee Park, Chillicothe, OH (19) 30
Chillicothe, OhioArgyle 'Band on the Run' 1K, 5K, & 10K
Argyle, TexasMiner Legacy RuN
Chazy, New YorkDoNot Stop Half Marathon (5k/10k) - Denver
Littleton, ColoradoLuau 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (19) 80
Concord, North CarolinaLuau 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (19) 80
Temple, TexasLynwood 5K/10K Run
Lynwood, CaliforniaSunrise Marathon SAN FRANCISCO
San Francisco, CaliforniaMother's Day Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaORRC Hagg Lake Run and Walk
Gaston, OregonLuau 5K &10K at Green Hills County Park, Raleigh, NC (19) 45
Raleigh, North CarolinaMother of All Races
Canal Fulton, OhioLove Where You Live 5/10K
Spartanburg, South CarolinaRun Like a Mother
Grand Prairie, TexasBainbridge Island Parks & Trails Foundation Trillium Trail Run
Bainbridge Island, WashingtonWoodbury Lakes Half Marathon
Woodbury, Minnesota
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
