10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
Luau 5K, 10K, & 13.1M at Piedmont, AL (18)
Piedmont, AlabamaEagle 5K, 10K, & 13.1M at Bel Air, MD (27)
Bel Air, MarylandWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Medal Madness 5K & 10K, Melbourne, FL (05)
Melbourne, FloridaCouple Shuffle - Omaha
Omaha, NebraskaLater Gator
Augusta, RichmondThe Winter Games
Irving, TexasBorn to be Wild
Newnan, GeorgiaMedal Madness 5K, 10K, & 13.1M, Marianna, FL (05)
Marianna, FloridaThe Winter Games (Paris, TX)
Paris, TexasCherrylake Farm Races presented by Orlando Health
Groveland, FloridaMedal Madness 5K, 10K, & 13.1M at Montgomery, AL (05)
Montgomery, AlabamaMedal Madness 5K & 10K, Plant City, FL (05)
Plant City, FloridaRun for the Range: Trail Run
Granbury, TexasRace to the Flagpole
Livermore, CaliforniaMedal Madness 5K, 10K, & 13.1M, Pflugerville, TX (04)
Pflugerville, TexasWinter Blast 5k, 10k, 15k, Half Marathon
Long Beach, Los Angeles16th Annual CrossFit864 5k Run/Walk
Clinton, South CarolinaBeat the Street for Little Feet 2026
Sweetwater, TexasRPV's Run For Myles
Rancho Palos Verdes, California2026 Lone Star Stampede - Texas Exes Houston Chapter
Sugar Land, TexasCEMEX Quarry Quest 5K/ 10K
Miami, FloridaTime Travel Half-Marathon (and 5k/10k) - Oklahoma City
Oklahoma City, OklahomaPlano Pacers Fresh Start 5K/10K and Free Kids 1K
Plano, TexasCouple Shuffle - Rochester
Rochester, MinnesotaBTC Adam's Heart Runs
Pelham, AlabamaLa Llorona 10K Trail Run
San Antonio, Texas10th Annual Snow Moon Trail Run presented by Bayne's Apple Valley
Midland, MichiganCouple Shuffle - Cleveland
Cleveland, OhioGirls Who Run DFW Warrior Women 5k/10k
Fort Worth, TexasAbominable Snow Race
Lake Geneva, WisconsinCouple Shuffle - Tampa
Tampa, FloridaBaton Rouge General Mardi Gras Mambo 10K/15K
Baton Rouge, LouisianaMedal Madness 5K & 10K, Midlothian, VA (05)
Midlothian, VirginiaCouple Shuffle - Ann Arbor
Brighton, MichiganRunner’s Choice Trail Run
Columbia, MissouriMedal Madness 5K, 10K, & 13.1M, Deland, FL (05)
Deland, FloridaAdvent Therapy presents the MES Polar Run 2026
Richmond Hill, GeorgiaRiver Ranch Resolution Run
Liberty Hill, TexasMedal Madness 5K, 10K, & 13.1M, Concord, NC (05)
Concord, North CarolinaCouple Shuffle - Grand Rapids
Zeeland, MichiganCouple Shuffle - Toledo
Toledo, OhioWarm Up Columbus
Dublin, Ohio
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
