10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
5k for Fun
test, AlaskaExpress Your SuperPower 5K 10K Fun Run and Tot Trot
Canton, GeorgiaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Jingle Bell Jog 5K / 10K
Pompano, FloridaRun for Mental Health 5K/10K/13.1 MIAMI
Key Biscayne, FloridaMedal Madness 5K, & 10K at Stillmeadow Park, York, PA (50) 30
York, PennsylvaniaMedal Madness 5K, 10K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (50) 50
Tallahassee, FloridaJINGLE JOG 5K & 10K / HOLIDAY HUSTLE 1M
Cartersville, GeorgiaRace Austin: Holiday Victory Lap - 50-Miler, 50K, Marathon, Half-Marathon, 10K, 5K
Spicewood, TexasRun Against Breast Cancer 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyRun Against Breast Cancer 5K/10K/13.1 SEATTLE
Seattle, WashingtonGolden Eagle Band and Guard 1st Annual Beats-N-Feets 5k & 10k Run/Walk
Cypress, TexasMedal Madness 5K, 10K, & Half Marathon at Two Rivers Park, Little Rock, AR (50) 80
Little Rock, ArkansasRun Against Breast Cancer 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaMedal Madness 5K & 10K at Cypress Grove Park, Orlando, FL (50) 30
Orlando, FloridaMedal Madness 5K, 10K, & Half Marathon at South County Regional Park, Punta Gorda, FL (50) 80
Punta Gorda, FloridaThe Jingle Bell Dash 5K, 10K and Half Marathon
Huntington Beach, CaliforniaRun for Mental Health 5K/10K/13.1 PHOENIX
Glendale, ArizonaThe Elkmont Holiday Hustle
Elkmont, AlabamaFrozen Hare
Broomall, PennsylvaniaRun Against Breast Cancer 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaRun for Mental Health 5K/10K/13.1 SEATTLE
Seattle, WashingtonMedal Madness 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (50) 80
Tarpon Springs, FloridaRun Against Breast Cancer 5K/10K/13.1 AUSTIN/ROUNDROCK
Leander, TexasMedal Madness 5K, 10K, & 13.1 at McCollum Park, Everett, WA (50) 30
Everett, WashingtonMedal Madness 5K, 10K, & Half Marathon at Mill Village Trailhead, Augusta, GA (50) 150
Augusta, GeorgiaMedal Madness 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (50) 30
Temple, TexasRun for Mental Health 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyLifesaver 5K / 10K
Mansfield, OhioPalmetto Bluff Buffalo Run 10K, 30K, 50K Ultra and Relay
Bluffton, South CarolinaSanta Hustle Orlando
Kissimmee, FloridaCandy Cane Course - Milwaukee
Milwaukee, WisconsinCandy Cane Dash
Cedar Park, TexasSanta Hustle San Antonio
San Antonio, TexasCandy Cane Course-Columbus
Columbus, OhioCandy Cane Course- Fayetteville
Bentonville, ArkansasSanta's Toy Trot – 5K, 10K, 10-Miler, Half Marathon
Long Beach, CaliforniaAvMed Orange Bowl Beach Run (5K/10K)
Miami Beach, FloridaGingerbread Lane 5K & 10K Austin
Pflugerville, TexasCharleston Winter Series
Charleston, West VirginiaSanta Hustle Nashville
Nashville, TennesseeIndian Fields Tavern/5 Fields Brewing Co. Low Key Jingle Bell Jog
Charles City, VirginiaCandy Cane Course - Little Rock
North Little Rock, Arkansas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
