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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$53.34 - $127.40

Offer

Use code FARBST18 and get 18% off registration

πŸš€Boosted

Ashtabula YMCA Firecracker 5K & 10K

Ashtabula, Ohio
Sat 04 Jul 26
$18.93 - $44.55
Feature your event at the top of the results

Run for Raptors Trail Race

Kansas City, Missouri
Sat 01 Aug 26
$33.53 - $44.20

Ninja 5K, 10K, & 13.1M at Tallahassee, FL (31)

Tallahassee, Florida
Sat 01 Aug 26
$33.80 - $70.90

Springbrook Splash, Presented by Covenant Health

Alcoa, Tennessee
Sat 01 Aug 26
$11.60 - $42.40

Run2Overcome 5k & 10k Presented by The Haro Group Keller Williams Historic District

Greenville, South Carolina
Sat 01 Aug 26
$16.90 - $43.40

Ninja 5K, 10K & 13.1M at Everett, WA (31)

Everett, Washington
Sat 01 Aug 26
$33.80 - $70.90

ORRC Pumpkin Ridge Run 5K, 10K and Half Marathon

North Plains, Oregon
Sat 01 Aug 26
$38.10 - $59.30
5.0

Heatwave Half Marathon - Sioux Falls

Sioux Falls, South Dakota
Sun 02 Aug 26
$20.83 - $50.28

Freedom Run for Epilepsy Awareness

Kailua, Hawaii
Sun 02 Aug 26
Free - $54.00

Heatwave Half Marathon - Kansas City

Parkville, Missouri
Sun 02 Aug 26
$20.83 - $67.58

5th Annual Seize the Day: Amer’s Epilepsy Trail Race 5K/10K and One Mile Walk/Fun Run

Mendon, New York
Sun 02 Aug 26
$11.60 - $38.10

Heatwave Half Marathon - Houston

The Woodlands, Texas
Sun 02 Aug 26
$20.83 - $81.36

Heatwave Half Marathon - Greater Chicago

Elk Grove Village, Illinois
Sun 02 Aug 26
$20.83 - $84.54

Monster Classic 5K & 10K Road Races

Monticello, New York
Sun 02 Aug 26
$34.30

Run LA 10 Miler

Los Angeles, California
Sun 02 Aug 26
$55.00 - $96.34

Queens NYC Half, 10k, 5k

Corona, New York
Sun 02 Aug 26
$54.00 - $80.50

HofbrΓ€uhaus Cleveland

Cleveland, Ohio
Sun 02 Aug 26
$43.40 - $91.10

MCRRC Fall 10 Mile Program

Rockville, Maryland
Sun 02 Aug 26 - Sun 01 Nov 26
$94.32

Sigue la Tormenta - Follow the Storm 5k/10k + 1 Mile Fun Run

Grand Rapids, Michigan
Sun 02 Aug 26
Free - $33.30

Little Miami Half Marathon and 10K

Morrow, Ohio
Sun 02 Aug 26
$53.84 - $83.00

Summer Sizzler- Orlando

Minneola, Florida
Sun 02 Aug 26
$20.83 - $46.28

Running with the Law 5K/10K - Sunset Pursuit

Jacksonville, North Carolina
Tue 04 Aug 26
$27.50 - $54.00

DFW Burning Soles Trail Series Race 7

Flower Mound, Texas
Wed 05 Aug 26
$32.80

Luau Run Half Marathon -10K - 5K

Farmington, Utah
Thu 06 Aug 26
$22.20 - $1,041.00

Coveathlon #4

Newport Beach, California
Thu 06 Aug 26
$48.70 - $107.00

Trouble at the Landing

Kansas City, Missouri
Thu 06 Aug 26
$32.80

Old Baldy Run for the Light

Bald Head Island, North Carolina
Fri 07 Aug 26
$54.50

Choice City Running Festival

Fort Collins, Colorado
Fri 07 Aug 26 - Sat 08 Aug 26
Free - $102.93

Columbia River Triathlon

Vancouver, Washington
Fri 07 Aug 26
Free - $274.16

Eat. Run. Adopt. 10K

Berthoud, Colorado
Sat 08 Aug 26
$43.40

Race the Reserve Whidbey Island

Coupeville, Washington
Sat 08 Aug 26
$32.80 - $69.90

Ninja 5K, 10K, & 13.1M at Olympia, WA (32)

Olympia, Washington
Sat 08 Aug 26
$33.80 - $70.90

Ninja 5K, 10K, & 13.1M at Camas, WA (32)

Camas, Washington
Sat 08 Aug 26
$33.80 - $70.90

Ninja 5K, 10K, & 13.1M at Gadsden, AL (32)

Gadsden, Alabama
Sat 08 Aug 26
$33.80 - $70.90

Margaritaville Run San Diego Gaslamp 10K & 5K

San Diego, California
Sat 08 Aug 26
$60.94 - $77.59

Columbus Triathlon & Multisport Festival

New Holland, Ohio
Sat 08 Aug 26
$44.00 - $214.50

Lyndsey Kunz Memorial Run

Victor, Idaho
Sat 08 Aug 26
$25.00 - $55.00

All-Out Runapalooza

Arvada, Colorado
Sat 08 Aug 26
$38.10 - $85.80

Popsicle 5K/10K/Half - Sioux Falls

Sioux Falls, South Dakota
Sat 08 Aug 26
$39.10 - $65.20

BRB - Back Roads Bound Half Marathon

White Lake, Michigan
Sat 08 Aug 26
$6.30 - $64.60

Lucky Eight 5k, 10k, 15k, Half Marathon

Long Beach, Los Angeles
Sat 08 Aug 26
$22.99 - $37.99
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.