10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Shark Week Showdown 5K, 10K - Oklahoma City, OK
Oklahoma City, OklahomaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Groton Road Race
Groton, MassachusettsHometown Half Marathon & 5k/10k - St. Paul
Maple Grove, MinnesotaThe Automaster Shelburne Half Marathon & 5k/10k
Shelburne, Vermont2026 Avenue of the Giants Marathon
Arcata, CaliforniaRun for the Zoo
Albuquerque, New Mexico2026 Annual Burns Park Run
Ann Arbor, MichiganEllicott City 5K/10K
Baltimore, MarylandDoNot Stop Half Marathon (5k/10k) - Oklahoma City
Oklahoma City, Oklahoma2026 Toronto Marathon
TorontoRed Coyote Summer 2026 Go Farther 10K Training Program
Oklahoma City, OklahomaAmway River Bank Run
Grand Rapids, MichiganDuck Dash Trail Run
Halifax, DauphinThe Sasquatch Scramble 5K/10K/Enigmatic 11 Miler (LIVE or VIRTUAL)!
San Francisco, CaliforniaTraverse City Trail Running Festival
Traverse City, MichiganRun Farmington
Farmington, UtahFriends of Yellow River State Forest Trail Run
Harpers Ferry, IowaLuau 5K, 10K, & 13.1M at Winston-Salem, NC (19)
Winston-Salem, North CarolinaSnohomish Women's Run
Everett, WashingtonLuau 5K, 10K, & 13.1M at Royal Palm Beach, FL (19)
Royal Palm Beach, FloridaOhio Mother’s Day 1mi, 5k, 10k, 15k & FREE Kids Dash
Lewis Center, OhioHappy Mother's Day 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesLuau 5K, 10K, & 13.1M at Deland, FL (19)
Deland, FloridaLynwood 5K/10K Run
Lynwood, CaliforniaLuau 5K, 10K, & 13.1M at Naples, FL (19)
Naples, FloridaSALSA Run | Springfield, MO
Springfield, MissouriMighty Mountain Run - 5k 10K
Sophia, North CarolinaLuau 5K & 10K at Raleigh, NC (19)
Raleigh, North CarolinaTowpath Trail Run
Saint Johnsville, New YorkLuau 5K, 10K, & 13.1M at Punta Gorda, FL (19)
Punta Gorda, FloridaLuau 5K, 10K, & 13.1M at Katy, TX (19)
Katy, TexasLuau 5K, 10K, & 13.1M at Augusta, GA (19)
Augusta, GeorgiaStrawberry Chase 5k, 10k, 1 Mile
Dayton, TennesseeHeritage Hustle: Half Marathon, 15K, 10K, & 5K
Olathe, KansasGrizzly Peak Trail Run
Berkeley, CaliforniaLuau 5K, 10K, & 13.1M at York, PA (19)
York, PennsylvaniaLuau 5K, & 10K at Tarpon Springs, FL (19)
Tarpon Springs, FloridaGum Tree 10k
Tupelo, MississippiLuau 5K, 10K, & 13.1M at Little Rock, AR (19)
Little Rock, ArkansasGeorge Dole Bath Rotary 4-Way 5K / 10K Maine
Bath, MaineLuau 5K, 10K & 13.1M at Richmond, KY (19)
Richmond, Kentucky
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
