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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon & 5K

San Diego, California
Sat 16 May 26
$79.79 - $180.30

Offer

18% OFF with code: FINDARLEP

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20th Annual Freedom Run on the Ranch - A Run for Joy to benefit NEGU

Ladera Ranch, California
Sat 04 Jul 26
$8.00 - $60.00
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Medal Madness 5K, & 10K at Midlothian, VA (22)

Midlothian, Virginia
Sat 30 May 26
$33.80 - $49.70

Medal Madness 5K, 10K, & 13.1M at Montgomery, AL (22)

Montgomery, Alabama
Sat 30 May 26
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M at York, PA (22)

York, Pennsylvania
Sat 30 May 26
$33.80 - $70.90

Beer City Halfβ„’ San Jose

San Jose, California
Sat 30 May 26
$27.50 - $109.65

DEXTER-ANN ARBOR RUN

Dexter, Michigan
Sat 30 May 26 - Sun 31 May 26
Free - $263.50

Green River Lake Trail 5k, 10K, & Half Marathon

Campbellsville, Kentucky
Sat 30 May 26
$11.60 - $64.60

16th Annual BEACHFRONT RUN

Ventura, California
Sat 30 May 26
$27.50 - $107.00

Medal Madness 5K, & 10K at Plant City, FL (22)

Plant City, Florida
Sat 30 May 26
$33.80 - $49.70

Run for the Red Mile 5K and 10K

Norman Park, Georgia
Sat 30 May 26
$27.50

Pisgah Farms & Furlongs Half Mare-athon, 10K and 5K

Versailles, Kentucky
Sat 30 May 26
Free - $126.39

Tiger Trail Run 5K/10K/Half-Marathon

Cincinnati, Ohio
Sat 30 May 26
$32.80 - $69.90

Medal Madness 5K, 10K, & 13.1M at Madisonville, KY (22)

Madisonville, Kentucky
Sat 30 May 26
$33.80 - $70.90

FCA SW Gwinnett Co. Run for EVERY 5K/10K

Norcross, Georgia
Sat 30 May 26
$38.75 - $49.75

Echo Valley

Chelan, Washington
Sat 30 May 26
Free - $118.29

Medal Madness 5K, 10K, & 13.1M at Deer Park, TX (22)

Deer Park, Texas
Sat 30 May 26
$33.80 - $70.90

Finger Lakes Triathlon Silver

Silver Lake, New York
Sat 30 May 26
$27.50 - $144.10

Sole Sisters 13.1 / 10k / 5k

Wilsonville, Oregon
Sat 30 May 26
$59.30 - $75.20

Zayvier's Chicken Chase 5K Run/Walk & 10K Run

Eleva, Wisconsin
Sat 30 May 26
$27.50

MCRRC Little Bennett 10K

Clarksburg, Maryland
Sat 30 May 26
$22.00

Running on the Ridge

Paragould, Arkansas
Sat 30 May 26
$22.20 - $43.40

Medal Madness 5K, 10K, & 13.1M at Deland, FL (22)

Deland, Florida
Sat 30 May 26
$33.80 - $70.90

The Shoreline 10K & 5K

Logan, Utah
Sat 30 May 26
$34.92 - $44.46

The Corporate Cup

Moorestown, New Jersey
Sat 30 May 26
$22.20 - $27.50

NICE Race for Refugees 5K & 10K

Nashville, Tennessee
Sat 30 May 26
Free - $54.00

Folky Fish Run

Saint James, Missouri
Sat 30 May 26
$38.96 - $87.00

Hustle With Heroes Fun Run/Walk

Coupeville, Washington
Sat 30 May 26
$33.86 - $42.34

Medal Madness 5K, 10K, & 13.1M at Concord, NC (22)

Concord, North Carolina
Sat 30 May 26
$33.80 - $70.90

Freeport Flash 5K/10K - Run/Walk with a Virtual option

Sarver, Pennsylvania
Sat 30 May 26
$33.05

The Wiener Run 5K & 10K - Dallas

Dallas, Texas
Sat 30 May 26
$17.72 - $63.66

WARRIOR RUSH 5K - 10K - Half Marathon 13.1 (Chicagoland)

Wheaton, Illinois
Sat 30 May 26
$43.99 - $80.99

Big River Adventure

Mendocino, California
Sat 30 May 26
$11.60 - $38.10

Medal Madness 5K, 10K, & 13.1M at Kansas City, MO (22)

Kansas City, Missouri
Sat 30 May 26
$33.80 - $70.90

Scoop Into Spring 5k/10k

Fort Worth, Texas
Sat 30 May 26
Free - $70.75

Medal Madness 5K, & 10K at Melbourne, FL (22)

Melbourne, Florida
Sat 30 May 26
$33.80 - $49.70

Wayne Crime Stoppers Caper Chase

Goldsboro, North Carolina
Sat 30 May 26 - Mon 08 Jun 26
$22.65 - $38.70

Louisville H.E.R.O. Run/Walk/Ruck

Louisville, Kentucky
Sat 30 May 26
Free - $32.80

Healthy Mommy 5K and 10K

Leitchfield, Kentucky
Sat 30 May 26
Free - $40.00

San Mateo PAL's 5K & 10K Run/Walk and Wellness Fair - 2026

San Mateo, California
Sat 30 May 26
Free - $250.00

Skagit County K9 Heroes Fund - Muddy Paws! Fun Run/Walk 2.1 mi, 5k, 10k

Mount Vernon, Washington
Sat 30 May 26
$32.80 - $43.40

Medal Madness 5K, 10K, & 13.1M at Marianna, FL (22)

Marianna, Florida
Sat 30 May 26
$33.80 - $70.90
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.