10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Medal Madness 5K & 10K at Fred Howard Park, Tarpon Springs, FL (11) 60
Tarpon Springs, FloridaRun for Mental Health 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaChester County 5k Winter Series
Downingtown, PennsylvaniaFestival Of Lights Run
La Jolla, CaliforniaCandy Cane Course - Greater Atlanta
Dacula, GeorgiaSanta Hustle Indianapolis
Indianapolis, IndianaHoliday Fun 5k, 10k, 15k, Half Marathon
Los AngelesCandy Cane Course- Nashville
Nashville, TennesseeNYC Holiday Half, 10k, 5k @ Fort Hamilton 2025
Brooklyn, New YorkRockin Reindeer Run 10K 5K 1M
Las Vegas, ClarkCoach Andy Stewart's 30K & 10K
Sugar Land, TexasRun, Run Rudolph 5K,10K, and Half Marathon
Santa Monica, CaliforniaSanta Hustle Roseville
Roseville, CaliforniaMerry Miles- Naughty or Nice Run 5K, 10K, and Half Marathon
Long Beach, CaliforniaSanta Hustle Arizona
Glendale, ArizonaHoliday 5K, 10K, 13.1 & 26.2 at Baseline Trailhead Park, Ocala, FL (51) 120
Ocala, FloridaSanta Hustle Tennessee
Johnson City, TennesseeCandy Cane Course- Lee's Summit
Kansas City, MissouriEstrella Mountain Trail Fest
Goodyear, ArizonaHoliday 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (51) 40
Akron, PennsylvaniaHoliday 5K, 10K, & Half Marathon at McCurdy Park, Corunna, MI (51) 30
Corunna, MichiganHoliday fun Run
Seattle, WashingtonHoliday 5K, 10K, 13.1, & 26.2 at Eagle Lakes Community Park, Naples, FL (51) 150
Naples, FloridaβA CHARLIE BROWN CHRISTMAS 5K/10Kβ (Dallas, TX)
Dallas, TexasHoliday 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (51) 30
Bettendorf, IowaHoliday 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (51) 60
Winston-Salem, North CarolinaHoliday 5K & 10K at Kelly Park West, Merritt Island, FL (51) 30
Merritt Island, FloridaHoliday 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (51) 30
Fort Smith, ArkansasHoliday 5K, 10K, & Half Marathon at Lakewood Park, Fort Pierce, FL (51) 40
Fort Pierce, FloridaThe Longest Night (50mi - 50k - 26.2 - 13.1 - 10k)
Greenville, South CarolinaCandy Cane Course-Louisville
Louisville, KentuckySanta's Run Fest
Winter Haven, FloridaHoliday 5K, & 10K at Midlothian Mines Park, Midlothian, VA (50) 30
Midlothian, VirginiaHoliday 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (51) 80
DeBary, FloridaLASAA Mug Run - LASD Pico Rivera Station
Pico Rivera, CaliforniaHoliday 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (51) 80
Mobile, AlabamaIrving Frost Marathon
Irving, TexasLampson Cable Bridge Run
Kennewick, WashingtonHolly Jolly 5K, 10K, and Half Marathon
Santa Monica, CaliforniaNaptown Half Marathon & 10K/5K
Annapolis, MarylandHoliday 1M, 5K, & 10K at Sage Park, Mobile, AL (51) 45
Mobile, AlabamaCajun Country Run (1/2 Marathon, 10k, 5k & Fun Run)
Lafayette, Louisiana
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.