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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, youโ€™ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youโ€™ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

๐Ÿš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$53.34 - $127.40

Offer

Use code FARBST18 and get 18% off registration

๐Ÿš€Boosted

2026 Disney Wine & Dine Half Marathon Weekend with A Running Passion

Orlando, Florida
Thu 22 Oct 26 - Sun 25 Oct 26
$75.00
Feature your event at the top of the results

POMONA 5K & 10K

Pomona, California
Sat 17 Oct 26 - Sat 24 Oct 26
$27.75 - $65.80

Haunted 5K, 10K & 13.1M at Williamsburg, VA (42)

Williamsburg, Virginia
Sat 17 Oct 26
$33.80 - $70.90

SPACEROCK Trail Race

Aqua Dulce, California
Sat 17 Oct 26
$80.50 - $144.10

Haunted 5K,10K & 13.1M at Tucson, AZ (42)

Tucson, Arizona
Sat 17 Oct 26
$33.80 - $70.90

"LOOP THE LAKE" The Great New York State Marathon Weekend

Syracuse, New York
Sat 17 Oct 26 - Sun 18 Oct 26
$35.00 - $135.00

The Run For Your Life 1 Mile Dash/ 5k/10k/15k Series - The Last Escape

Fairborn, Ohio
Sat 17 Oct 26
Free - $64.60

Paloween Hustle 5k/10k and 1-Mile Family Fun Run in Honor of Samantha Tapia

San Antonio, Texas
Sat 17 Oct 26
$23.25 - $53.50

Haunted 5K, 10K, & 13.1M at Hudson, FL (42)

Hudson, Florida
Sat 17 Oct 26
$33.80 - $70.90

Iola Fall Classic Trail Race

Iola, Wisconsin
Sat 17 Oct 26
$32.80

Wild & Rooted Trail Run

Hockessin, Delaware
Sat 17 Oct 26
$10.00 - $45.00

Spooky Sprint-Austin

Del Valle, Texas
Sat 17 Oct 26
Free - $81.36

Haunted 5K, 10K, & 13.1M at Knoxville, TN (42)

Knoxville, Tennessee
Sat 17 Oct 26
$33.80 - $70.90

Haunted 5K, 10K, 13.1M at Vancouver, WA (42)

Vancouver, Washington
Sat 17 Oct 26
$33.80 - $70.90

AmeriHealth Atlantic City Marathon, Half Marathon, 10K & G. Larry James 5K

Atlantic City, New Jersey
Sat 17 Oct 26 - Sun 18 Oct 26
$64.60 - $154.70

Haunted 5K & 10K at Hollywood, FL (42)

Hollywood, Florida
Sat 17 Oct 26
$33.80 - $70.90

Shipley Donut Dash

Houston, Texas
Sat 17 Oct 26
$32.79 - $64.59

Heart of Cool Trail Run

Cool, California
Sat 17 Oct 26
$43.40 - $75.20
5.0

Haunted 5K & 10K at Merritt Island, FL (42)

Merritt Island, Florida
Sat 17 Oct 26
$33.80 - $49.70

Infinite Challenge Run

San Pedro, California
Sat 17 Oct 26
$101.70 - $117.60

Haunted 5K, 10K, & 13.1M at Naples, FL (42)

Naples, Florida
Sat 17 Oct 26
$33.80 - $70.90

Run League University: College Classic 5K & 10K

Colonial Heights, Virginia
Sat 17 Oct 26
$43.40 - $59.30

Garmin Kansas City Marathon

Kansas City, Missouri
Sat 17 Oct 26
$54.00 - $154.70

Miles for Maryville 10K, 5K & 1Mile Run/Walk

Maryville, Tennessee
Sat 17 Oct 26
$27.50 - $48.70

Barbarian Bruiser

Williamsburg, Virginia
Sat 17 Oct 26
Free

SUFFOLK COUNTY MARATHON

BAY SHORE, New York
Sat 17 Oct 26 - Tue 27 Oct 26
$15.00 - $179.00

Back to the Future: 88 MPH Dash 5K, 10K & Half

Canoga Park, California
Sat 17 Oct 26
$34.99

Haunted 5K, 10K, 13.1M & 26.2M at Highland, UT (42)

Highland, Utah
Sat 17 Oct 26
$33.80 - $102.70

JMH 5K/10K

Jacksonville, Illinois
Sat 17 Oct 26
$35.66

Twilight Red Rock 1/2 Marathon, 10K, and 5K

Las Vegas, Nevada
Sat 17 Oct 26
$33.50 - $107.50

Haunted 5K, 10K, 13.1M at Temple, TX (42)

Temple, Texas
Sat 17 Oct 26
$33.80 - $70.90

Spooky Dam 5k, 10k, 15k, Half Marathon

Sylmar, Los Angeles
Sat 17 Oct 26
$26.99 - $40.99

Team FSK - 2026 Baltimore Running Festival

Baltimore, Maryland
Sat 17 Oct 26
$48.70 - $218.30

Haunted 5K & 10K at Akron, PA (42)

Akron, Pennsylvania
Sat 17 Oct 26
$33.80 - $49.70

Chicago Fall Classic Half Marathon, 10K & 5K

Chicago, Illinois
Sat 17 Oct 26
$14.94 - $134.99

St. Ann Momโ€™s Ministry 5K & Fun Run presented by Nail & Key

Coppell, Texas
Sat 17 Oct 26
$27.50 - $38.10

Haunted 5K, 10K, & 13.1M at Corunna, MI (42)

Corunna, Michigan
Sat 17 Oct 26
$33.80 - $70.90

EDRRC - Ryan's Run Superhero 5k, Villain 10K and Kids (Free) Fun Run.

Pawling, New York
Sat 17 Oct 26
Free - $32.80

2026 Miller Woods 10K & 5K - Supporting Yamhill County CASA

Mcminnville, Oregon
Sat 17 Oct 26
$36.55 - $41.70

Sadlers Creek Stumble (32 Hour - 26.2 - 13.1 - 10k)

Anderson, South Carolina
Sat 17 Oct 26
$54.00 - $133.50

Haunted 5K, 10K & 13.1M at Everett, WA (42)

Everett, Washington
Sat 17 Oct 26
$33.80 - $70.90
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.