10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Draft Day 10K - Pro Football Hall of Fame Race Series
Canton, Ohio2026 Run for Hope
Brooklyn, New YorkRun for Donuts 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyPirate 5K, 10K & 13.1M at Cypress, TX (17)
Cypress, TexasKewash Marathon, Half Marathon, 10K & 5K
Washington, IowaPirate 5K, 10K, & 13.1M at Camas, WA (17)
Camas, WashingtonRun for Life
Lake Wylie, South CarolinaCoffee Lovers Run 5K/10K/13.1 HOUSTON
Houston, TexasBOOKING IT Through the Bluff
Hokes Bluff, AlabamaPirate 5K, & 10K at Hattiesburg, MS (17)
Hattiesburg, Mississippi21st Annual Cotton Classic
Greenville, MississippiCoffee Lovers Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaRun for Donuts 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasDoNot Stop Half Marathon (5k/10k) - Houston
Houston, TexasMissoula YMCA Riverbank Run 2026
Missoula, MontanaBill Gregory Health Care Classic
Dalton, GeorgiaNorway Spring Classic 2026
Norway, MichiganSpring Sensation 5k, 10k, 15k, Half Marathon
Long Beach, Los Angeles48th Annual Woods and Lakes Run
Mountain Lakes, New JerseyKnock On Wood Trail Run/Hike - 13.1 & 10k
Marietta, South CarolinaCoffee Lovers Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriSpring Dash
Coeur d'Alene, IdahoValerie Stevens 5k/10k Memorial Scholarship Run/Walk
Bridgeport, IllinoisAnchor Of Hope
Midlothian, TexasCoffee Lovers Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaThe Non Cancelled Marathon
Oconomowoc, WisconsinROCK THE BLOCK RUN
Greenwood, IndianaRun for Donuts 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaStride for Sight
Lacey, WashingtonEarth Day 10K
Titusville, New JerseyBlossom Run 10K, 5K, 1 Mile
Santaquin, UtahPirate 5K, & 10K at Manheim, PA, (17)
Manheim, PennsylvaniaAltra Sole of the City 10K presented by Kelly Benefits
Baltimore, MarylandAtlanta International 5K/10K - Rep Your Flag (2nd Annual)
Atlanta, GeorgiaOsprey 10K Run / 5K Run-Walk
Huddleston, VirginiaCoffee Lovers Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaMoonlight Meltdown 5k, Sunset Safari 10k Hybrid/Crossover Trail Run, Lakeview 1/2 Marathon
Belgium, WisconsinNorthwest Cherry Festival Fun Run
The Dalles, OregonRailroad Bridge Park Run/Walk
Carlsborg, WashingtonHualapai Mountain Park 3rd Annual Replenish and Restore 5K & 10K Walk/Run
Kingman, Arizona
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.