10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Summer time in the LBC 5K, 10K, & Half Marathon
Long Beach, CaliforniaSloth Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Veterans Day Freedom Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasFlight For a Cause
Brentwood, TennesseeTurkey Trails - San Antonio
San Antonio, TexasVeterans Day Freedom Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyGobbler 5K & 10K at Kelly Park West, Merritt Island, FL (46) 30
Merritt Island, FloridaGobbler 5K, 10K, 13.1, & 26.2 at Rotary Park, Columbus, GA (46) 80
Columbus, GeorgiaBed to 5K/10K/13.1 Snoozers Run ATLANTA
Atlanta, GeorgiaRun with the Bulldogs 5K/10K Turkey Trot and Fun Run
Madison, GeorgiaRYR Endurance Race Weekend
Owensboro, KentuckyGobbler 5K & 10K at Owasso Sports Park South, Owasso, OK (46) 30
Owasso, OklahomaGobbler 5K, 10K, & Half Marathon at Lakewood Park, Fort Pierce, FL (46) 40
Fort Pierce, FloridaVeterans Day Freedom Run 5K/10K/13.1 HOUSTON
Houston, TexasVeterans Day Freedom Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoScarecrow 2.0
Exeter, CaliforniaEndless Summer 10K & 5K
St. Augustine, FloridaAndalusia High School Turkey Trot
Andalusia, AlabamaBed to 5K/10K/13.1 Snoozers Run AUSTIN/ROUNDROCK
Cedar Park, TexasPie Gobbler 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (46) 50
Englewood, FloridaTurkey Trails- Oklahoma City
Oklahoma City, OklahomaGobbler 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (46)
Mobile, AlabamaNJ Trail Series SOMO Winter 1
South Orange, New JerseySheriff Chad Chronister's Ultimate Run
Tampa, HillsboroughHuffin for the Stuffin- Turkey Trot 5K, 10K, & Half Marathon
Long Beach, CaliforniaVeterans Day Freedom Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaThe Keri Anne DeMott Foundation 5K and 10K
Orlando, FloridaLake Orion/Rochester - Run Michigan Cheap
Lake Orion, MichiganFowl Fun Run 5K & 10K
Mount Vernon, WashingtonBed to 5K/10K/13.1 Snoozers Run CHICAGO/EVANSTON
Chicago, IllinoisHelping Heroes Veterans Day 10K
Wheeling, West VirginiaTurkey Trails- Columbus
Newark, OhioGarmin Marathon Tucson
Tucson, ArizonaGobbler 5K & 10K at Weldon Park, Glasgow, KY (46) 50
Glasgow, KentuckyThe NY Skyline Half, 10K, and 5K
Jersey City, New JerseyRun To Feed The Hungry - Half Marathon, 10k, 5k, 1mi & Kids Dash
Columbus, OhioVeterans Day Freedom Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRed Apple Run for Diabetes
Fayetteville, North CarolinaBed to 5K/10K/13.1 Snoozers Run DALLAS FORT WORTH
Fort Worth, TexasSalute to Veterans 5K/10K/Half Marathon - Atlanta
Kennesaw, GeorgiaTurkey Trails- Dallas
Dallas, TexasVibha Dallas Dream Mile 2025
Dallas, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
