10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Bay Bridge Walk/Run for a Cause - Walk the Walk Foundation
Annapolis, MarylandTurkey Trails - Colorado Springs
Colorado Springs, ColoradoVeterans Day 5K, 10K & 15K
Parkville, MissouriCape Fear River Run
Fayetteville, North CarolinaThe 20th Annual Liquid Youth Fort Lauderdale Running Festival
Fort Lauderdale, FloridaTurkey Trot Yuma AZ 5K/10K
Yuma, ArizonaGarmin Marathon Tucson
Tucson, ArizonaSteeplechase Stampede
Conyers, GeorgiaDunedin Veterans Day 5K 10K and Kids HONOR Dash Celebrating All USA Veterans
Dunedin, FloridaRunacopia 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesRun for the Fallen 10K-5K at Merced College
Merced, CaliforniaRed Yeti Rampage
Eau Claire, WisconsinMO' Cowbell Marathon/Half-Marathon/10K/5K
Saint Charles, MissouriJourney Home Road Race
Devens, MassachusettsBoomerβs Banginβ Soup Trail Run 10K and 5K
Newton, New JerseyTurkey Trails- Toledo
Toledo, Ohio48th Annual Roseville Big Bird Run
Roseville, MichiganGiralda Farms Run
Madison, New JerseySLEEPING LION RIDGE TRAIL RUNS
El Paso, TexasRed, White, & Blue
Kilgore, TexasRUN Colusa
Colusa, CaliforniaTurkey Trails - Tampa
Tampa, FloridaWildstride HYBRID Race Series 10k Run/Hike
Toano, VirginiaThe Original Kroger A2 Turkey Trot
Dexter, MichiganGRACE 10k
Las Vegas, NevadaWild Moose Chase
Nine Mile Falls, WashingtonKona Chocolate Run
Detroit, MichiganMustang Marathon (Hill Country Trivium) Road Race
Marble Falls, TexasDonut Runners Rejoice β 5K, 10K, 10-Miler, Half Marathon
Long Beach, CaliforniaThe Honey Creek 1 mile, 5k, 10k, 15k
Bloomville, OhioIndio Veterans Day 5K & 10K Run/Walk
Indio, CaliforniaVeterans Day Run
Porterville, CaliforniaKilometers For The Kids 10K, 5K and Fun Run
Chapel Hill, North CarolinaFriday the 13th Night Race -Deranged Turkey Trot: 5K. 10K. Half Marathon by Califlow Runs
Long Beach, CaliforniaRun For Valor 10K + 5K Trail Run, 10K Ruck, Virtual 10K + 5K & 1 Mile Run/Walk
King George, VirginiaGobbler 5K, 10K, & 13.1M at Temple, TX (46)
Temple, TexasRun for Mental Health 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoVeterans Day Freedom Run 5K/10K/13.1 HOUSTON
Houston, TexasRun for Mental Health 5K/10K/13.1 NYC Central
New York City, New YorkRYR Endurance Race Weekend
Owensboro, Kentucky
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.