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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

Ninja 5K, 10K, & 13.1M at Punta Gorda, FL (32)

Punta Gorda, Florida
Sat 08 Aug 26
$33.80 - $70.90
πŸš€Boosted

Ninja 5K, 10K, & 13.1M at Bowling Green, KY (34)

Bowling Green, Kentucky
Sat 22 Aug 26
$33.80 - $70.90
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SuperHeroes Run 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 07 Mar 26
$32.80 - $48.70

Run for Mental Health 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
Sat 07 Mar 26
$32.80 - $48.70

Medal Madness 5K, 10K, & 13.1M Knoxville, TN (10)

Knoxville, Tennessee
Sat 07 Mar 26
$33.80 - $70.90

Leprechaun Chase

Ashland, Nebraska
Sat 07 Mar 26
$60.62 - $63.80

Chattahoochee Road Race

Atlanta, Georgia
Sat 07 Mar 26
$39.10 - $44.40

Bidwell Classic 5K, 10k and Half Marathon March 7th, 2026

Chico, California
Sat 07 Mar 26
$38.10 - $80.50

Ainsley's Angels 12th Annual Run With Your Heart 5K/10K/15K

Jacksonville, North Carolina
Sat 07 Mar 26
Free - $64.60

SuperHeroes Run 5K/10K/13.1 LOS ANGELES

Los Angeles, California
Sat 07 Mar 26
$32.80 - $48.70

SuperHeroes Run 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
Sat 07 Mar 26
$32.80 - $48.70

Medal Madness 5K, 10K, & 13.1M Jacksonville, FL (10)

Jacksonville, Florida
Sat 07 Mar 26
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M, Columbus, GA (10)

Columbus, Georgia
Sat 07 Mar 26
$33.80 - $70.90

Run for Mental Health 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
Sat 07 Mar 26
$32.80 - $48.70

Medal Madness 5K, 10K, & 13.1M at Venice, FL (10)

Venice, Florida
Sat 07 Mar 26
$33.80 - $70.90

Medal Madness 5K, 10K, 13,1M & 26.2M, Beavercreek, OH (10)

Beavercreek, Ohio
Sat 07 Mar 26
$33.80 - $102.70

Running From Yeti - Kansas City, MO

Kansas City, Missouri
Sat 07 Mar 26 - Sat 21 Mar 26
$54.50 - $86.30

Nashville St. Paddy's Half Marathon, 10K & 5K

Nashville, Tennessee
Sat 07 Mar 26
Free - $99.99

SuperHeroes Run 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
Sat 07 Mar 26
$32.80 - $48.70

SuperHeroes Run 5K/10K/13.1 TAMPA

Bradenton, Florida
Sat 07 Mar 26
$32.80 - $48.70

LSSC Shamrock Shuffle

Clermont, Florida
Sat 07 Mar 26
$15.00 - $35.00

Run for Mental Health 5K/10K/13.1 ATLANTA

Atlanta, Georgia
Sat 07 Mar 26
$32.80 - $48.70

SuperHeroes Run 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
Sat 07 Mar 26
$32.80 - $48.70

Medal Madness 5K, 10K, & 13.1M at Bel Air, MD (10)

Bel Air, Maryland
Sat 07 Mar 26
$33.80 - $70.90

Run for Mental Health 5K/10K/13.1 PHOENIX

Phoenix, Arizona
Sat 07 Mar 26
$32.80 - $54.00

Medal Madness 5K, & 10K at Panama City, FL (10)

Panama City, Florida
Sat 07 Mar 26
$33.80 - $49.70

Heat the Streets Run & Walk for Warmth

Omaha, Nebraska
Sat 07 Mar 26
$27.50 - $38.10

Medal Madness 5K, 10K, & 13.1M at Savannah, GA (10)

Savannah, Georgia
Sat 07 Mar 26
$33.80 - $70.90

Freeze For Food

Madison, Wisconsin
Sat 07 Mar 26
$27.50 - $43.40

SuperHeroes Run 5K/10K/13.1 HOUSTON

Houston, Texas
Sat 07 Mar 26
$32.80 - $48.70

Run for Mental Health 5K/10K/13.1 TAMPA

Bradenton, Florida
Sat 07 Mar 26
$32.80 - $48.70

KOLACHE FACTORY 5K/10K/KIDS DASH

Houston, Texas
Sat 07 Mar 26
$40.58 - $56.45

Run for Mental Health 5K/10K/13.1 AUSTIN/ROUNDROCK

Leander, Texas
Sat 07 Mar 26
$32.80 - $48.70

SuperHeroes Run 5K/10K/13.1 SAN DIEGO

San Diego, California
Sat 07 Mar 26
$32.80 - $54.00

Medal Madness 5K, 10K, & 13.1M at Springdale, AR (10)

Springdale, Arkansas
Sat 07 Mar 26
$33.80 - $70.90

Great Springs Trail Race - Austin

Del Valle, Texas
Sat 07 Mar 26
$14.05 - $119.55

Run for Mental Health 5K/10K/13.1 SACRAMENTO

Sacramento, California
Sat 07 Mar 26
$32.80 - $48.70

Medal Madness 5K, 10K, & 13.1M Tallahassee, FL (10)

Tallahassee, Florida
Sat 07 Mar 26
$33.80 - $70.90

Grand Bohemian Village 2 Village 10k /7.5k

Birmingham, Alabama
Sat 07 Mar 26
$43.40

Medal Madness 5K, 10K, & 13.1M DeBary, FL (10)

DeBary, Florida
Sat 07 Mar 26
$33.80 - $70.90

SuperHeroes Run 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
Sat 07 Mar 26
$32.80 - $48.70

Chick-fil-A Vidalia Road Race 10K / 5K / 1M

Vidalia, Georgia
Sat 07 Mar 26
$32.64
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.