10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough Anacostia Park (Washington DC) 10k & 5k
Washington, District of ColumbiaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Tat Erredge Memorial Run
Zumbrota, MinnesotaMedal Madness 5K, 10K, & 13.1M at Beavercreek, OH (38)
Beavercreek, OhioRep Your Run Crew
Baltimore, MarylandAutumn Run
Buena Vista, ColoradoMedal Madness 5K, 10K, & 13.1M at Mobile, AL (38)
Mobile, AlabamaHare Prix 10k
Watkins Glen, New YorkMedal Madness 5K, 10K, & 13.1M at Kerrville, TX (38)
Kerrville, TexasSummer Grove Baptist Church 5K & 10K Mission Race
Shreveport, LouisianaGolden Harvest Half Marathon & 5k/10k - Milwaukee
South Milwaukee, WisconsinMedal Madness 5K, 10K & 13.1M at Everett, WA (38)
Everett, WashingtonNavajo Hopi Health Foundation Run for Hope
Tuba City, Arizona2026 MLK Dream Run
Portland, OregonCrystal Creek Run
Eddyville, OregonMedal Madness 5K, 10K & 13.1M at Williamsburg, VA (38)
Williamsburg, VirginiaBound for the Sound
Old Lyme, ConnecticutR2 - ResRUN26
Big Rapids, MichiganMedal Madness 5K, 10K, & 13.1M at Jacksonville, FL (38)
Jacksonville, FloridaIndy Races 2026
Topeka, KansasAnime Fan and Fitness Festival
Gilroy, California16th Annual Woodforest Charity Run
Conroe, TexasRun Houston! at University of Houston 5K & 10K presented by Houston Methodist
Houston, TexasBe Healthy Burleson 5K/10K/Fun Run
Burleson, TexasMedal Madness 5K, 10K, 13.1M at Pasco, WA (38)
Pasco, WashingtonFittest on the Farm - 5k/10k Run, Walk, Ruck
Harrisburg, South DakotaMedal Madness 5K & 10K at Hollywood, FL (38)
Hollywood, FloridaPretzel Run
Spartanburg, South CarolinaBuffalo Bill Cody Half Marathon, 10K, & 5K
Cody, WyomingCoal Mine Trail Run
Cle Elum, WashingtonLog Run Half Marathon
Stillwater, MinnesotaOklahoma Fallen Heroes
Oklahoma City, OklahomaThe Attic SuperHero Run
Midland, TexasFeast of Trumpets
Mineola, TexasKiwanis River Run
Fresno, CaliforniaMedal Madness 5K, 10K, & 13.1M at Deer Park, TX (38)
Deer Park, TexasMedal Madness 5K & 10K at Trussville, AL (38)
Trussville, AlabamaBayside Saved by the Bell 5K, 10K & Half Marathon
Canoga Park, CaliforniaSkinny Raven Oktoberfest
Anchorage, AlaskaCircle the Lake Half Marathon, 10K, and 5K
Faribault, MinnesotaBramble Ramble
Sidney, MichiganASICS Susquehanna River Running Festival presented by University of Maryland Medical System
Havre de Grace, Maryland
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.