10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRotary Club of Weston's 28th Annual Joe DiMaggio Children's Hospital "Run for Tomorrow" 2025
Weston, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
Get in touch
Hi, I'm Rosie from findarace.com!
If you're looking to boost your event or have any questions, please fill in your details below and I'll be in touch to help you.
Ninja 1M, 5K, 10K, 15K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (34) 150
Bradenton, FloridaWest Almond Trails IMPACT Run
Belmont, New YorkNinja 5K, 10K, & Half Marathon at Liberty Park, Spokane, WA (34) 20
Spokane, WashingtonRun A Muk 5k/10k
Mukilteo, WashingtonOne Love Run – 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaDeer Trail Run 5K/10K/Half-Marathon
Cincinnati, OhioBack To School 5K / 10K
Fort Lauderdale, FloridaNinja 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (34) 60
Deltona, FloridaCARA RUN For Their Lives! 2025
Sanford, North CarolinaWAKEFIELD BIRTHDAY BASH ROAD RACE: 10K AND 1 MILE FUN RUN
Wakefield, KansasSweaty Hooters Trail Runs and Stage Race
Nancy, KentuckyDash for Down Syndrome
Idaho Falls, IdahoNinja 1M, 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (34) 150
Charlotte, North CarolinaHarper's 10K and 2-Person Relay
Binghamton, New YorkNinja 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (34) 150
Olympia, WashingtonAlbert Rivera Menudo Run
South El Monte, CaliforniaRun Wild for Wildwood
Harrisburg, PennsylvaniaNinja 1M, 5K, 10K, 15K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (34) 80
Bowling Green, KentuckyNinja 1M, 5K, 10K, & 15K at Albert Ray Massey Park, Gainesville, FL (34)
Gainesville, FloridaSummer Sizzler- Kansas City
Overland Park, KansasUS 1M, 5K, & 10K at North Peach Park, Byron, GA (34) 30
Byron, GeorgiaTanker Trot
McConnell AFB, KansasTHE PHILLY 10K
Philadelphia, PennsylvaniaPanerathon 10K & 2-Mile
Youngstown, OhioSummer Sizzler- Columbus
Columbus, OhioSummer Sizzler- St Louis
Maryland Heights, MissouriAFNA Walk & Run - SF Bay Area
San Jose, CaliforniaThe Dream Mile (10K, 5K, 1 Mile)
Cary, North Carolina10th Annual Log Hill Hustle
Ridgway, ColoradoMillennium Meadows Marathon
Grand Rapids, MichiganCalifornian Dreamin 5K, 10K, & Half Marathon
Long Beach, CaliforniaSouth Lakes 10K
Reston, VirginiaBe Happy Road Race
Windsor, Connecticut27th Annual Territorial Days 10k & 2 Mile and Virtual 10k and 5k
Chino Valley, ArizonaThursday Night Trail Jams: 5K Run/Hike + Concert
Minneapolis, MinnesotaRomeo Peach Festival
Romeo, Michigan2025 Fox Cities 5K/10K Training Run Series presented by Fleet Feet
Neenah, Wisconsin2025 Fox Cities 5K/10K Training Run Series presented by Fleet Feet
Neenah, WisconsinCabernet Canter Cross Country 5K/10K
Lexington, KentuckyCow Chip Classic Run/Walk
Prairie Du Sac, Wisconsin
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
