10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
The Red Brick Run
Cadiz, KentuckyGoodnight-Loving Run 5K, 10K, Half-Marathon
Newcastle, TexasRubik's Cube
Tyler, TexasPirate 5K, 10K, & 13.1M, Katy, TX (15)
Katy, TexasBedrock Valley Trail Runs
Hemet, CaliforniaStudents on the GO!
Saint Louis, MissouriHospiceCare Chocolate Chase 2026
Lewisburg, West VirginiaRise & Shine 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesTurtle Trot 10K & 5K
Hudson, FloridaDonot Stop Half Marathon (5k/10k)- Omaha
Omaha, NebraskaPirate 5K, 10K, & 13.1M at Sapulpa, OK (15)
Sapulpa, OklahomaDirty 30 Gravel
Saranac, Michigan15th Annual Brianna Cooper Heavenly Smiles 5K/10K Run/Walk
Stuart, Florida17th Annual BRIDGE2BRIDGE
Danville, VirginiaKnights of Columbus Memorial Run for K9 Roki
Saint Marys, GeorgiaRun From The Tax Man
Delafield, WisconsinPirate 5K, 10K, 13.1M, & 26.2M at Chillicothe, OH (15)
Chillicothe, OhioBSL Classic 10k
Bay Saint Louis, MississippiSpring Fever 5K & 10K β with the 15K Challenge!
Altoona, WisconsinSuperheroes for Autism
Charlotte, North CarolinaDonot Stop Half Marathon (5k/10k) - Greater Atlanta
Canton, Georgia29th Run and Fun Walk for Hospice of St. Mary's
Leonardtown, Maryland2026 WELLNESS WARRIORS (W2) 5K/10K RUN
Bridgewater, New JerseySchoolhouse Hustle 10K / 5K/ 1M Run/Walk
Lecanto, FloridaSan Diego Beach & Bay Half Marathon
San Diego, CaliforniaSaunders Springs Shootout presented by Radcliff/Fort Knox Tourism
Radcliff, KentuckyPirate 5K & 10K at Raleigh, NC (15)
Raleigh, North CarolinaCookie Plug Race 5K/10K
Evansville, IndianaThe New Jersey Spring Half, 10k, 5k @ Battlefield
Englishtown, New JerseyThe Annual Ponchatoula Jaycees Strawberry Strut
Ponchatoula, LouisianaSpring Fling Prairie Dog Half, 10k, & 5k
Arvada, ColoradoDoNot Stop Half Marathon (5k/10k) - Orlando
Orlando, FloridaThe Split
Spokane, WashingtonWildstride Race Series: 10k, 1/2 Marathon
Williamsburg, VirginiaThe Great Benicia Run: Strait to the Finish
Benicia, CaliforniaCHILDREN'S CANCER NETWORK'S RUN TO FIGHT CHILDREN'S CANCER
Mesa, ArizonaYaya's 5k, 10k, 15k, Half Marathon
VenturaPenn Valley Daffodil Race
Penn Valley, CaliforniaDoNot Stop Half Marathon (5k/10k) - Chattanooga
Chattanooga, TennesseeHook Mountain Half Marathon & Rockland Lake 10K
Valley Cottage, New York
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.