10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 10K & 5K
La Jolla, CaliforniaRUN Liberty
Liberty, MissouriEagle 5K & 10K at Hollywood, FL (29)
Hollywood, FloridaRun The Valley 5k/10K
German Valley, IllinoisStan's Donut Race
Chicago, Illinois2nd Annual Chasing Dreams 5K & 10K Race Benefiting Running Down A Dream
San Antonio, TexasRun for the Pie 10K
Rocky Ridge, MarylandEagle 5K, 10K, & 13.1M at Temple, TX (29)
Temple, TexasEagle 5K, & 10K at Panama City, FL (29)
Panama City, FloridaWaterman Eco-Challenge & Summer Safe Ocean State 5K/10K
Narragansett, Rhode IslandRoxbury Road Race Series #19
Roxbury, ConnecticutStorm the Farm
Winona, MinnesotaEagle 5K, 10K, & 13.1M at Everett, WA (29)
Everett, WashingtonRiver Lake Days Run
Richmond, MinnesotaEagle 5K, 10K, & 13.1M at Mobile, AL (29)
Mobile, AlabamaEagle 5K, 10K, & 13.1M at Pooler GA (29)
Pooler, GeorgiaChristmas 5K/10K/Half Marathon in July - Oklahoma City
Oklohoma City, OklahomaEagle 5K, 10K & 13.1M at Wilmington, NC (29)
Wilmington, North CarolinaEagle 5K, 10K, 13.1M at, Pasco, WA (29)
Pasco, WashingtonRace for YMCA 5K/10K
St. Joseph, MichiganRun Magic City
Birmingham, JeffersonBob Marshall Trail Races
Seeley Lake, MontanaEagle 5K, 10K, & 13.1M at Fort Smith, AR (29)
Fort Smith, ArkansasHeatwave Half Marathon - Orlando
Orlando, FloridaJolly10K
Los Gatos, CaliforniaPeach Festival 5k/10k
Marysville, CaliforniaEagle 5K, & 10K at Owasso, OK (29)
Owasso, OklahomaCaliFlow Verano Run - Griffith Park Summer 5K β’ 10K β’ 1 Miler
Los Angeles, CaliforniaTridelSol Olympic, Sprint & Super Sprint Triathlon, Duathlon, Aquabike, Relay & Swim Only Event
Middleville, MichiganChristmas 5K/10K/Half Marathon in July - Rogers
Rogers, ArkansasChristmas 5K/10K/Half Marathon in July - Richland
Richland, WashingtonSkinny Raven Half & 10K
Anchorage, Alaska2026 Cal Tri Williamsburg - 7.19.26
Williamsburg, VirginiaB & O Half Marathon and 10k
Orting, WashingtonTowpath Trail 10K and Half Marathon
Grand Rapids, OhioHeatwave Half Marathon - Tampa
Largo, FloridaIao Valley 5K & 10K
Wailuku, HawaiiHeatwave Half Marathon - Austin
Pflugerville, TexasRSCC Sundae Run/Walk
Richfield Springs, New YorkHeatwave Half Marathon - Columbus
Lewis Center, OhioRockin' Summer 5k, 10k, 15k, Half Marathon
South El Monte, Los AngelesDragon trails Summer Edition (25, 10k, 5K)
San Antonio, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.