10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
AEC Touchstone Energy Run United Half Marathon, 10K, 5K, and Kids' Fun Run
Aiken, South CarolinaLASAA Mug Run - LASD Carson Station
Carson, CaliforniaOil City Turkey Trot
Oil City, PennsylvaniaTactical 10K & 2 Mile
Vero Beach, FloridaGobbler 5K, 10K, & Half Marathon at Clawson-Burnley Park, Boone, NC (47) 80
Boone, North CarolinaHarvest Hustle β 5K, 10K, Half Marathon
Lake View Terrace, CaliforniaGobbler 5K, 10K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (47) 50
Bowling Green, KentuckyDam-Bridge Run 10k
Florence, LauderdaleGobbler 5K, 10K, & Half Marathon at Lime Bluff Park, Hughesville, PA (47) 30
Hughesville, PennsylvaniaStar City Half Marathon & 10K
Roanoke, VirginiaMiles for Moffitt
Tampa, FloridaAngel Kids Foundation Turkey Trot
Jacksonville, FloridaGobble Til You Wobble 5K / 10K
Pompano Beach, FloridaGobbler 5K & 10K at Albert Ray Massey Park, Gainesville, FL (47) 30
Gainesville, FloridaGobbler 5K, 10K, 13.1 & 26.2 at Mill Village Trailhead, Augusta, GA (47) 150
Augusta, GeorgiaGobble Wobble 10k
Sioux Falls, South DakotaMiss Emily's Kids' Holiday Run Series 2025! Turkey Trot and Cocoa Run 5k, 10k and fun run
Dumas, TexasGobbler 5K & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (47) 20
Circleville, OhioGobbler 5K, 10K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (47) 150
Bradenton, FloridaDavis Turkey Trot
Davis, CaliforniaGobble Waddle 5K/10K
Smithfield, North CarolinaFeathered Feet Trot 5K, 10K, 1 Miler & Kids Dash
Fountain Valley, CaliforniaTrojan Turkey Trot 5K & 10K
Marion, North CarolinaGobbler 5K, 10K, & Half Marathon at Millennium Park, Danville, KY (47) 30
Danville, KentuckyGobbler 5K, 10K, & Half Marathon at Joe B. Barnes Regional Park, Midwest City, OK (47) 30
Midwest, OklahomaHickory Foundation YMCA Turkey Trot 5K 10K & Youth Fun Run
Hickory, North CarolinaPie Gobbler 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (11-22-2025)
Manheim, PennsylvaniaEarly Bird Turkey Trot 5K, 10K, 15K, & Half Marathon
Kennesaw, GeorgiaCelebration 10K & 5K Pancake Run and Walk presented by the Rotary Club of Celebration
Celebration, FloridaAnaheim Turkey Trot 5K/10K -Corner of Katella on the SANTA ANA RIVER TRAIL. Across the street from Honda Center
Anaheim, CaliforniaHarrods Creek Trail Bash
Prospect, KentuckyGobbler Grind Marathon, Half Marathon, 10K & 5K
Overland Park, Kansas2nd Annual SJVRC OneMile4OneChild Pennsylvania Charity Run&Hike 2025
King of Prussia, PennsylvaniaGet Basted Turkey Trot 5K, 10K, 15K, Half
Cumming, GeorgiaVienna Turkey Trot 5K/10K and Fun Run
Vienna, VirginiaLincolnwood Turkey Trot: 5k, 10k, Walk, Dash
Lincolnwood, IllinoisThe Gobbler Half Marathon, 10K & 5K
Lexington, KentuckyTurkey Trails- Grand Rapids
Grand Rapids, MichiganChatham in the Fall 10k Run
Chatham, MassachusettsTurkey Trails - St. Louis
Ballwin, MissouriElf Run
Hales Corner, WisconsinTurkey Trails- Des Moines
Des Moines, Iowa
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.