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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$53.34 - $127.40

Offer

Use code FARBST18 and get 18% off registration

πŸš€Boosted

National Chocolate Day: Run for Chocolates 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
Sat 12 Sep 26
$32.80 - $48.70
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Labor Day Half Marathon

Parker, Colorado
Mon 07 Sep 26
$37.64 - $83.00

Stamp Out Hunger 5K | 10 K

Medford, New Jersey
Mon 07 Sep 26
$15.84 - $43.40

Race For Justice

Huntsville, Alabama
Mon 07 Sep 26
Free - $54.00

Irish American 5 & 10k Road Race

Malden, Massachusetts
Mon 07 Sep 26
$39.00 - $46.00

Evansville Labor Day Run/Walk 5K/10K/15K

Evansville, Indiana
Mon 07 Sep 26
$11.60 - $32.80

Long Beach Labor Day Run - Merging Forces 5K, 10K, Kids Dash

Long Beach, California
Mon 07 Sep 26
$16.90 - $50.81

53rd Annual Walpole Labor Day Road Race

Walpole, Massachusetts
Mon 07 Sep 26
$27.50 - $43.40

RunThrough Philadelphia Labor Day 5k, 10K & 10 Mile

Philadelphia, Pennsylvania
Mon 07 Sep 26
$57.50 - $84.00

Davis Labor Day Run

Davis, California
Mon 07 Sep 26
$16.90 - $43.40

Cincinnati Aruna Run

Cincinnati, Hamilton
Mon 07 Sep 26
$42.00 - $57.00

Labor Day 5K/10K/15K

Kennesaw, Georgia
Mon 07 Sep 26
Free - $54.10

2026 Breathitt County Honey Run

Jackson, Kentucky
Mon 07 Sep 26
Free - $40.25

Labor of Love - Merging Forces 5K.10K by Califlow Runs

Long Beach, California
Mon 07 Sep 26
$16.90 - $50.81

Harvest Moon Hustle

Elmwood, Nebraska
Tue 08 Sep 26 - Sun 20 Sep 26
$72.15 - $184.63

Around the World Run

Fayetteville, North Carolina
Wed 09 Sep 26 - Wed 23 Sep 26
$33.30 - $43.90

Old Forge Marathon Weekend - Ultra, Marathon, Half Marathon, 10K, 5K, Kayak, Bike

Old Forge, New York
Thu 10 Sep 26 - Sun 13 Sep 26
$43.40 - $289.75

14th Annual Superhero Event

Greeley, Colorado
Thu 10 Sep 26 - Sun 27 Sep 26
Free - $43.40

Mighty Mo Run

Sioux City, Iowa
Fri 11 Sep 26 - Sun 13 Sep 26
$11.60 - $138.80

CUFFS & HOSES 5K/10K BLOCK PARTY

Pikeville, Kentucky
Fri 11 Sep 26 - Sat 19 Sep 26
$36.55

The Honey Badger Half (& 10K/5K)

Santa Venetia, California
Fri 11 Sep 26 - Mon 14 Sep 26
$48.70 - $101.70

Hobo Trail Runs 10k-25k-50k

Rockford, Illinois
Fri 11 Sep 26 - Sun 13 Sep 26
$30.00 - $130.00

LSA's Run Home 2026

Los Gatos, California
Sat 12 Sep 26
$54.00

FallApple

South Orange, New Jersey
Sat 12 Sep 26
$27.50 - $101.70

Medal Madness 5K, 10K & 13.1M at Pflugerville, TX (37)

Pflugerville, Texas
Sat 12 Sep 26
$33.80 - $70.90

Run for Mental Health 5K/10K/13.1 SAN DIEGO

San Diego, California
Sat 12 Sep 26
$32.80 - $48.70

Golden Harvest Half Marathon & 5k/10k - Little Rock

North Little Rock, Arkansas
Sat 12 Sep 26
$20.83 - $67.58

Medal Madness 5K, 10K, & 13.1M at Little Rock, AR (37)

Little Rock, Arkansas
Sat 12 Sep 26
$33.80 - $70.90

15th Annual Canby Dahlia Run

Canby, Oregon
Sat 12 Sep 26
$48.70 - $59.30
5.0

Arcola Broom Corn Festival Races

Arcola, Illinois
Sat 12 Sep 26
$27.50

Davidson Doozie 5k & 10k

Lexington, North Carolina
Sat 12 Sep 26
Free - $38.10

Centerstone's 2nd Annual Life;Story 5K/10K Run/Walk/Ruck for Veteran/Military Suicide Prevention - Tennessee

Clarksville, Tennessee
Sat 12 Sep 26
$38.10 - $43.40

Beer City Halfβ„’ Bishop Ranch

San Ramon, California
Sat 12 Sep 26
$27.50 - $109.65

National Chocolate Day: Run for Chocolates 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
Sat 12 Sep 26
$32.80 - $48.70

Run for Mental Health 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
Sat 12 Sep 26
$32.80 - $48.70

World Heritage Festival Tour de las Misiones

San Antonio, Texas
Sat 12 Sep 26
$33.25 - $53.50

Night Moves Trail Races

San Felipe, Texas
Sat 12 Sep 26 - Sun 13 Sep 26
Free - $101.70

2025 Ranger Ruck

Stevens Point, Wisconsin
Sat 12 Sep 26
$25.00

Medal Madness 5K, 10K, & 13.1M at Sapulpa, OK (37)

Sapulpa, Oklahoma
Sat 12 Sep 26
$33.80 - $70.90

San Diego Neighborhood Cruise Run

San Diego, California
Sat 12 Sep 26
$38.10 - $48.70

Run for Mental Health 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
Sat 12 Sep 26
$32.80 - $48.70
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.