10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Heatwave Half Marathon - Little Rock
North Little Rock, ArkansasWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Lake Run Club's National Doughnut Day Run
Normal, IllinoisTrails of Summer
Washington Court House, OhioSuperHeroes Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaMedal Madness 5K, & 10K at New Cumberland, PA (23)
New Cumberland, PennsylvaniaSuperHeroes Run 5K/10K/13.1 TAMPA
Tampa, FloridaMedal Madness 5K, 10K, & 13.1M at Stillwater, OK (23)
Stillwater, OklahomaThrough the Smoke Road Race
Mandan, North DakotaMedal Madness 5K, 10K, & 13.1M at Biglerville, PA (23)
Biglerville, PennsylvaniaFriends of Holliston Trails 5K & 10K
Holliston, MassachusettsThe Fast & The Furriest®
Rochester, New YorkThe Oakes Quarry Trail Challenge 5k, 10k, 15k
Fairborn, OhioBest in the West Triathlon Festival
Sweet Home, OregonYadkin River Run
Jonesville, North CarolinaMedal Madness 5K, 10K, & 13.1M at Longview, TX (23)
Longview, Texas47th Annual Joseph McDonald / Bill Crusie Memorial Run
Wappingers Falls, New YorkBrer Terrapin Trot 5K/10K and One Mile
Eatonton, GeorgiaSuperHeroes Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaSaving Grace 5K
Knoxville, TennesseeCapital City Stampede 10K Road Race & 5k Power Walk
Montpelier, VermontRun for Breast Cancer 5K/10K/13.1 NEW JERSEY
Camden, New JerseyTreat Trot St. Louis
St. Louis, MissouriSpring R & R
Metamora, MichiganSantiam Hospital & Clinics Fun Run
Stayton, OregonLemonade Dash Houston
Houston, TexasSuperHeroes Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasMedal Madness 5K, 10K, & 13.1M at Williamsburg, VA (23)
Williamsburg, VirginiaCountryside 10k
Sidney, IllinoisMedal Madness 5K, 10K, & 13.1M at Beavercreek, OH (23)
Beavercreek, Ohio25th Annual Run For Justice
Danville, VirginiaMedal Madness 5K, 10K, & 13.1M at Fort Smith, AR (23)
Fort Smith, ArkansasSuperHeroes Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaFun in the Sun 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesRun for Breast Cancer 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyTreat Trot Dallas
Dallas, TexasBlue Water Home Care & Hospice River Run 2026
Marysville, MichiganCycle the Campus 2026
Rochester Hills, MichiganCatfish Crawl
Glasgow, MontanaSuperHeroes Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoMedal Madness 5K, & 10K at Panama City, FL (23)
Panama City, FloridaNAHC - Running Is My High 2026
Oakland, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
