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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

Hero Run

Niles, Michigan
26 Apr 25
$32.80 - $38.10

Michigan Made Half Marathon

Milford, Michigan
26 Apr 25
$43.40 - $64.60

Jungle Jog- Annual DPT 5K/10K

Savannah, Georgia
26 Apr 25
$32.80 - $38.10

Molly's Miles

Columbia, Missouri
26 Apr 25
$28.29 - $44.30

Pandora's Box of Rox

Burnet, Texas
26 Apr 25
$15.16 - $150.20

Distance Medley for the Running Rangers

Shickshinny, Pennsylvania
26 Apr 25
$12.00

Valley Thaw Out Races

Palmer, Alaska
26 Apr 25
Free - $75.20

Beat the Street for Little Feet 2025

Sweetwater, Texas
26 Apr 25
$38.10 - $75.20

Fox Trot 5K Walk/Run, 10K Run

Batavia, Illinois
26 Apr 25
$6.30 - $43.40

Pirate 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (17) 75

Homestead, Florida
26 Apr 25
$32.80 - $69.90

Atlanta International 5K/10K

Atlanta, Georgia
26 Apr 25
$33.60 - $39.10

Redbud Trail Challenge

Summerfield, Ohio
26 Apr 25
$24.40 - $29.75

Hidden Hills Ultra

Graham, Texas
26 Apr 25
$56.50 - $125.40

Moonlight Meltdown 5k and Sunset Safari 10k Hybrid/Crossover Trail Run

Belgium, Wisconsin
26 Apr 25
$27.50 - $32.80

DoNot Stop Half Marathon (5k/10k) - Houston

Cypress, Texas
26 Apr 25
$18.83 - $63.34

AEC Touchstone Energy Run United Half Marathon, 10K, 5K, and Kids' Fun Run

Aiken, South Carolina
26 Apr 25
Free - $81.56

Cape Charles LOVE Run

Cape Charles, Virginia
26 Apr 25
Free - $49.20

Byron 5K Walk/Run

Byron, Michigan
26 Apr 25
$33.38 - $49.31

Eau Claire Marathon with myTEAM TRIUMPH

Eau Claire, Wisconsin
26 Apr 25
Free

Run for Roots - Building Community Together

Fresno, California
26 Apr 25
$43.40

Grapes of Wrath Triathlon, 5k & 10k

Delano, California
27 Apr 25
$54.50 - $213.50

Aut2Run for Autism (15K, 5K, 10K, Fun-K, 1 Mile & Virtual Race)

Camarillo, California
27 Apr 25
$40.00 - $70.00

Hope with Every Stride 5k/10k

Medfield, Massachusetts
27 Apr 25
$39.60 - $50.20

DoNot Stop Half Marathon (5k/10k) - Louisville

Louisville, Kentucky
27 Apr 25
$18.83 - $63.34

Free Your Sole 5k/10k Run or Walk

Dayton, Ohio
27 Apr 25
$33.05

2025 Hillbilly Half Race Series - Run for the Kids 5K/10K/Half Marathon

Pikeville, Kentucky
27 Apr 25
Free - $83.50

Whidbey Island Marathon

Oak Harbor, Washington
27 Apr 25
$23.52 - $105.72

Discover Downtown Columbia 5K/10K

Columbia, Maryland
27 Apr 25
Free - $48.70

Maui Marathon and Half Marathon April 27, 2025

Lāhainā, Hawaii
27 Apr 25
$48.70 - $197.10

Hero Hustle Milwaukee

Milwaukee, Wisconsin
27 Apr 25
$18.83 - $44.28

11th Annual Tear Drop Half Marathon, 10K & 5K

Chatsworth, Georgia
27 Apr 25
$33.80 - $65.60

28th Annual Gift Of Life Donor Dash 5K & 10K Runs & 3K Walk-2025

Philadelphia, Pennsylvania
27 Apr 25
$30.00 - $35.00

DoNot Stop Half Marathon (5k/10k) - Austin

Marble Falls, Texas
27 Apr 25
$18.83 - $63.34

Pleasanton Run for Education

Pleasanton, California
27 Apr 25
$22.20 - $48.70

16th Annual Ride for Recovery by Dawn Farm

Ypsilanti, Michigan
27 Apr 25
$5.00 - $30.00

Run the Rock

Janesville, Wisconsin
27 Apr 25
$11.60 - $69.90

Apex Health Run 2025

San Antonio, Texas
27 Apr 25
$11.60 - $48.70

Spokane River Run 2025

Nine Mile Falls, Washington
27 Apr 25
$11.60 - $186.50

Hummingbird Run: Safe Driving Initiative

Wrentham, Norfolk
27 Apr 25
$35.00

Spring Classic Duathlon, Half, 10k & 5k

Vancouver, Washington
27 Apr 25
$56.00 - $210.44
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.