10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Houston Ultra Trail
Houston, TexasHometown Half Marathon & 5k/10k - Denver
Denver, ColoradoLong Beach Mother's Day Bloom & Zoom 5K, 10K, Half Marathon by Califlow Runs
Long Beach, CaliforniaHometown Half Marathon & 5k/10k - Houston
Houston, TexasSuper Mom 5K/10K/Half - Colorado Springs
Colorado Springs, ColoradoHometown Half Marathon & 5k/10k - Columbus
Columbus, OhioRubin Run
Tenafly, New JerseyHometown Half Marathon & 5k/10k - Dallas
Dallas, TexasMother's Day Run
Nashotah, WisconsinMom Day 5K, 10K + Kiddo Dash
Westerville, OhioHappy Mother's Day 5k, 10k, 15k, Half Marathon
Van Nuys, Los AngelesRun The Hook 5K/10K
Highlands, New JerseyMCRRC Spring 10K Program
Rockville, MarylandPengelly Double and Single Dips
Missoula, MontanaThousand Islands Half Marathon, 10K & 5K
Wellesley Island, New YorkTrail Running Events at Dominion Energy Riverrock
Richmond, VirginiaKingsburg Dala Horse Trot 10K & 2 Mile Run/Walk
Kingsburg, CaliforniaLuau 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (20) 50
Englewood, FloridaWheel Run for Meals
Beloit, WisconsinSehgahunda Trail Marathon, Marathon Relay & Vale of Three Falls
Portageville, New YorkHometown Half Marathon & 5k/10k - Indianapolis
Indianapolis, IndianaBrave Run 2026
Banks, Oregon2026 Teal Ribbon Run / Walk - Hope for Heather
Minoa, New YorkCen-Tex Crime Stoppers Donut Dash
Gatesville, TexasConservation Chase
Delafield, WisconsinBread Basket Bolt
Scranton, PennsylvaniaLuau 5K & 10K at Merritt Island, FL (20)
Merritt Island, FloridaLuau 5K, & 10K at Akron, PA (20)
Akron, PennsylvaniaHometown Half Marathon & 5k/10k - St Louis
Saint Charles, MissouriLuau 5K, 10K, & 13.1M at Corunna, MI (20)
Corunna, MichiganRun! Buchanan for the Parks
Buchanan, MichiganDetective Mike Doty Memorial Run
Rock Hill, South CarolinaLuau 5K, 10K, & 13.1M at Deer Park, TX (20)
Deer Park, Texas2026 Happy Valley Fun Run and Walk
Happy Valley, Oregon2026 Ferguson Twilight Run
Saint Louis, MissouriLuau 5K, 10K, & 13.1M at Bettendorf, IA (20)
Bettendorf, Iowa51st Annual Oakwood's That Day in May Fun Run, 5k, 10k and Virtual Run
Oakwood, OhioRotary Club of Fillmore 5/10K Run/Walk- Fillmore, California
Fillmore, CaliforniaLuau 5K, 10K, & 13.1M at Fort Smith, AR (20)
Fort Smith, ArkansasSuper Hero Shuffle 5K & 10K with myTEAM TRIUMPH
Lake Geneva, WisconsinRock Solid 10K, 5K and 1-Miler
Isanti, Minnesota
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.