10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 10K & 5K
La Jolla, CaliforniaGolden Harvest Half Marathon & 5k/10k - Toledo
Toledo, OhioEagle 5K, 10K, & 13.1M at Kerrville, TX (29)
Kerrville, TexasEagle 5K, 10K, & 13.1M at Corunna, MI (29)
Corunna, MichiganShark Week 5K, 10K - Austin, TX
Pflugerville, TexasEagle 5K,10K & 13.1M at Tucson, AZ (29)
Tucson, Arizona7 Bridges 7 Brews
Sault Sainte Marie, MichiganEagle 5K, 10K, & 13.1M at Hudson, FL (29)
Hudson, FloridaDaily News Press Run - Texas City
Texas City, TexasHeatwave Half Marathon - Tulsa
Tulsa, OklahomaEagle 5K, 10K, & 13.1M at Slidell, LA (29)
Slidell, LouisianaBig Sky State Games Road Race
Laurel, MontanaShark Week Showdown 5K, 10K - Austin, TX
Pflugerville, TexasRun Forest Run 5K/10K/Half-Marathon
Catawissa, PennsylvaniaGreat Appalachian Valley Race: Half Marathon, 10K and 5K
Shippensburg, PennsylvaniaEagle 5K & 10K at Merritt Island, FL (29)
Merritt Island, FloridaGaylord Alpenfest 5K/10K Run
Gaylord, MichiganHeatwave Half Marathon - Little Rock
North Little Rock, ArkansasAlaska Salmon Runs
Cordova, AlaskaEagle 5K, 10K & 13.1M at Naples, FL (29)
Naples, FloridaKeuka Outlet Trail Half Marathon & 10K
Penn Yan, New YorkMesa Falls Marathon
Ashton, IdahoSummer Splash Prairie Dog Half, 10k, & 5k
Castle Rock, ColoradoHot Pink Flamingo
DFW, TexasEagle 5K, 10K, & 13.1M at Knoxville, TN (29)
Knoxville, TennesseeRun for the Bagel
Mattoon, IllinoisEagle 5K, 10K, & 13.1M at Charlotte, NC (29)
Charlotte, North CarolinaEagle 5K, 10K, & 13.1M at Bettendorf, IA (29)
Bettendorf, IowaDavis Moonlight Run
Davis, CaliforniaEagle 5K, 10K, & 13.1M at Highland, UT (29)
Highland, UtahHot to Trot 5k, 10k, 15k, Half Marathon
Los AngelesLogan River Trail 10K & 5K
Logan, UtahThe Rec Run
Washington Island, WisconsinSARR Women's Run
San Antonio, TexasSanta Fe Striders Running Festival
Santa Fe, New MexicoEagle 5K, 10K, & 13.1M at Bradenton, FL (29)
Bradenton, FloridaEagle 5K, 10K, & 13.1M at Deer Park, TX (29)
Deer Park, TexasRez Run
Philadelphia, MississippiLake Michigan RTS
Laketown Township, MichiganFlight of the Heron 5k, 10k, & 1mi
Akron, OhioEagle 5K, 10K, & 13.1M at Winston-Salem, NC (29)
Winston-Salem, North CarolinaEagle 5K, & 10K at Akron, PA (29)
Akron, Pennsylvania
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.