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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon & 10K & 5K

La Jolla, California
Sat 15 May 27
$48.05 - $106.24
πŸš€Boosted

Golden Harvest Half Marathon & 5k/10k - Toledo

Toledo, Ohio
Sun 06 Sep 26
$20.83 - $68.64
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Eagle 5K, 10K, & 13.1M at Kerrville, TX (29)

Kerrville, Texas
Sat 18 Jul 26
$33.80 - $70.90

Eagle 5K, 10K, & 13.1M at Corunna, MI (29)

Corunna, Michigan
Sat 18 Jul 26
$33.80 - $70.90

Shark Week 5K, 10K - Austin, TX

Pflugerville, Texas
Sat 18 Jul 26
$19.60 - $55.63

Eagle 5K,10K & 13.1M at Tucson, AZ (29)

Tucson, Arizona
Sat 18 Jul 26
$33.80 - $70.90

7 Bridges 7 Brews

Sault Sainte Marie, Michigan
Sat 18 Jul 26
$38.10 - $48.70

Eagle 5K, 10K, & 13.1M at Hudson, FL (29)

Hudson, Florida
Sat 18 Jul 26
$33.80 - $70.90

Daily News Press Run - Texas City

Texas City, Texas
Sat 18 Jul 26
$22.95 - $85.93

Heatwave Half Marathon - Tulsa

Tulsa, Oklahoma
Sat 18 Jul 26
$20.83 - $81.36

Eagle 5K, 10K, & 13.1M at Slidell, LA (29)

Slidell, Louisiana
Sat 18 Jul 26
$33.80 - $70.90

Big Sky State Games Road Race

Laurel, Montana
Sat 18 Jul 26
$38.53 - $43.82

Shark Week Showdown 5K, 10K - Austin, TX

Pflugerville, Texas
Sat 18 Jul 26
$17.72 - $55.63

Run Forest Run 5K/10K/Half-Marathon

Catawissa, Pennsylvania
Sat 18 Jul 26
$48.70

Great Appalachian Valley Race: Half Marathon, 10K and 5K

Shippensburg, Pennsylvania
Sat 18 Jul 26
$43.40 - $85.80

Eagle 5K & 10K at Merritt Island, FL (29)

Merritt Island, Florida
Sat 18 Jul 26
$33.80 - $49.70

Gaylord Alpenfest 5K/10K Run

Gaylord, Michigan
Sat 18 Jul 26
Free - $48.70

Heatwave Half Marathon - Little Rock

North Little Rock, Arkansas
Sat 18 Jul 26
$20.83 - $73.94

Alaska Salmon Runs

Cordova, Alaska
Sat 18 Jul 26
$27.50 - $75.20

Eagle 5K, 10K & 13.1M at Naples, FL (29)

Naples, Florida
Sat 18 Jul 26
$33.80 - $70.90

Keuka Outlet Trail Half Marathon & 10K

Penn Yan, New York
Sat 18 Jul 26
$64.60 - $94.28

Mesa Falls Marathon

Ashton, Idaho
Sat 18 Jul 26
$16.90 - $91.10

Summer Splash Prairie Dog Half, 10k, & 5k

Castle Rock, Colorado
Sat 18 Jul 26
$40.00 - $80.00
4.0

Hot Pink Flamingo

DFW, Texas
Sat 18 Jul 26
Free - $54.31

Eagle 5K, 10K, & 13.1M at Knoxville, TN (29)

Knoxville, Tennessee
Sat 18 Jul 26
$33.80 - $70.90

Run for the Bagel

Mattoon, Illinois
Sat 18 Jul 26
$16.90 - $43.40

Eagle 5K, 10K, & 13.1M at Charlotte, NC (29)

Charlotte, North Carolina
Sat 18 Jul 26
$33.80 - $70.90

Eagle 5K, 10K, & 13.1M at Bettendorf, IA (29)

Bettendorf, Iowa
Sat 18 Jul 26
$33.80 - $70.90

Davis Moonlight Run

Davis, California
Sat 18 Jul 26
$16.90 - $64.60

Eagle 5K, 10K, & 13.1M at Highland, UT (29)

Highland, Utah
Sat 18 Jul 26
$33.80 - $70.90

Hot to Trot 5k, 10k, 15k, Half Marathon

Los Angeles
Sat 18 Jul 26
$25.99 - $40.99

Logan River Trail 10K & 5K

Logan, Utah
Sat 18 Jul 26
$34.92 - $44.46

The Rec Run

Washington Island, Wisconsin
Sat 18 Jul 26
$32.80

SARR Women's Run

San Antonio, Texas
Sat 18 Jul 26
$16.90 - $54.00

Santa Fe Striders Running Festival

Santa Fe, New Mexico
Sat 18 Jul 26
Free - $45.00

Eagle 5K, 10K, & 13.1M at Bradenton, FL (29)

Bradenton, Florida
Sat 18 Jul 26
$33.80 - $70.90

Eagle 5K, 10K, & 13.1M at Deer Park, TX (29)

Deer Park, Texas
Sat 18 Jul 26
$33.80 - $70.90

Rez Run

Philadelphia, Mississippi
Sat 18 Jul 26
$16.90 - $27.50

Lake Michigan RTS

Laketown Township, Michigan
Sat 18 Jul 26
$69.90

Flight of the Heron 5k, 10k, & 1mi

Akron, Ohio
Sat 18 Jul 26
$24.40 - $47.00

Eagle 5K, 10K, & 13.1M at Winston-Salem, NC (29)

Winston-Salem, North Carolina
Sat 18 Jul 26
$33.80 - $70.90

Eagle 5K, & 10K at Akron, PA (29)

Akron, Pennsylvania
Sat 18 Jul 26
$33.80 - $49.70
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.