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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$53.34 - $127.40

Offer

Use code FARBST18 and get 18% off registration

πŸš€Boosted

The Next Loop Endurance Series - Busse Woods

Elk Grove Village, Illinois
Sat 15 Aug 26
$96.40
Feature your event at the top of the results

Run for PB& J 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 15 Aug 26
$32.80 - $48.70

Bagel Run 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
Sat 15 Aug 26
$32.80 - $48.70

Summer's End 5k/10k Trail Run

Rincon, Georgia
Sat 15 Aug 26
$34.50 - $40.00

Ninja 5K, 10K & 13.1M at Wilmington, NC (33)

Wilmington, North Carolina
Sat 15 Aug 26
$33.80 - $70.90

Run for PB& J 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
Sat 15 Aug 26
$32.80 - $48.70

Bagel Run 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 15 Aug 26
$32.80 - $48.70

Ninja 5K, 10K, & 13.1M at Pooler, GA (33)

Pooler, Georgia
Sat 15 Aug 26
$33.80 - $70.90

Ninja 5K, 10K, & 13.1M at Austin, TX (33)

Austin, Texas
Sat 15 Aug 26
$33.80 - $70.90

Summer Sensation 5k, 10k, 15k, Half Marathon

Long Beach, Los Angeles
Sat 15 Aug 26
$22.99 - $37.99

Summer Sizzler- Springfield

Springfield, Missouri
Sat 15 Aug 26
$20.83 - $46.28

Ninja 5K, 10K, 13.1M at Pasco, WA (33)

Pasco, Washington
Sat 15 Aug 26
$33.80 - $70.90

Bagel Run 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
Sat 15 Aug 26
$32.80 - $48.70

Area 13.1 Half Marathon

Roswell, Georgia
Sat 15 Aug 26
Free - $85.80

Summer Sizzler- Lincoln

Lincoln, Nebraska
Sat 15 Aug 26
$20.83 - $46.28

Run for PB& J 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
Sat 15 Aug 26
$32.80 - $48.70

Bagel Run 5K/10K/13.1 SAN DIEGO

San Diego, California
Sat 15 Aug 26
$32.80 - $48.70

Olga Memorial Footrace

Saranac Lake, New York
Sat 15 Aug 26
$27.50

Ninja 5K, 10K, & 13.1M at Winston-Salem, NC (33)

Winston-Salem, North Carolina
Sat 15 Aug 26
$33.80 - $70.90

Run for PB& J 5K/10K/13.1 SAN DIEGO

San Diego, California
Sat 15 Aug 26
$32.80 - $48.70

Ninja 5K, 10K & 13.1M at Ocala, FL (33)

Ocala, Florida
Sat 15 Aug 26
$33.80 - $70.90

ORRRC Darby Creek Bison 10k Trail Race

Galloway, Ohio
Sat 15 Aug 26
$10.00

Bagel Run 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
Sat 15 Aug 26
$32.80 - $48.70

Ninja 5K, 10K, & 13.1M at Highland, UT (33)

Highland, Utah
Sat 15 Aug 26
$33.80 - $70.90

Olympic Mountains Trail Races

Sequim, Clallam
Sat 15 Aug 26 - Sun 16 Aug 26
$225.00

Triple Dog Dare

Longview, Texas
Sat 15 Aug 26
Free - $49.31

Run for PB& J 5K/10K/13.1 HOUSTON

Houston, Texas
Sat 15 Aug 26
$32.80 - $48.70

Bagel Run 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
Sat 15 Aug 26
$32.80 - $54.00

The Next Loop Endurance Series - Busse Woods

Elk Grove Village, Illinois
Sat 15 Aug 26
$96.40

Run for PB& J 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
Sat 15 Aug 26
$32.80 - $54.00

Ninja 5K, & 10K at Owasso, OK (33)

Owasso, Oklahoma
Sat 15 Aug 26
$33.80 - $49.70

Ninja 5K, 10K, & 13.1M at DeBary, FL (33)

DeBary, Florida
Sat 15 Aug 26
$33.80 - $70.90

Ninja 5K, 10K, & 13.1M at Slidell, LA (33)

Slidell, Louisiana
Sat 15 Aug 26
$33.80 - $70.90

Bagel Run 5K/10K/13.1 HOUSTON

Houston, Texas
Sat 15 Aug 26
$32.80 - $48.70

Brews Cruise

Cleveland, Ohio
Sat 15 Aug 26
Free - $54.00

Ninja 5K, & 10K at Akron, PA (33)

Akron, Pennsylvania
Sat 15 Aug 26
$33.80 - $49.70

Run for PB& J 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
Sat 15 Aug 26
$32.80 - $48.70

Bagel Run 5K/10K/13.1 SEATTLE

Seattle, Washington
Sat 15 Aug 26
$32.80 - $54.00

Chafed + Confused 5K / 10K

Gladstone, Michigan
Sat 15 Aug 26
Free - $70.99

Ninja 5K, 10K, 13.1M at Fort Pierce, FL (33)

Fort Pierce, Florida
Sat 15 Aug 26
$33.80 - $70.90

Run for PB& J 5K/10K/13.1 SEATTLE

Seattle, Washington
Sat 15 Aug 26
$32.80 - $54.00
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.