10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Medal Madness 5K, & 10K at Phoenix, AZ (12)
Phoenix, ArizonaThe Winter Games
Longview, TexasHoliday 5K, 10K, & 13.1M at Hughesville, PA (52)
Hughesville, PennsylvaniaHoliday 5K, 10K, & 13.1M, Camas, WA (52)
Camas, WashingtonHoliday 5K, 10K, & 13.1M at Colonial Heights, VA (52)
Colonial Heights, VirginiaHoliday 5K, 10K, & 13.1M at Olympia, WA (52)
Olympia, WashingtonHoliday 5K, 10K, & 13.1M at Spokane, WA (52)
Spokane, WashingtonHoliday 5K, 10K, & 13.1M at Gadsden, AL (52)
Gadsden, AlabamaHoliday 5K, & 10K at Manheim, PA, (52)
Manheim, PennsylvaniaHoliday 5K, 10K, & 13.1M at Montgomery, AL (52)
Montgomery, AlabamaHoliday 5K, 10K, & 13.1M at Deltona, FL (52)
Deltona, FloridaHoliday 5K & 10K at Knoxville, TN (52)
Knoxville, TennesseeHoliday 5K, 10K, & 13.1M at Temple, TX (52)
Temple, TexasHoliday 5K, 10K, 13.1M & 26.2M at Homestead, FL (52)
Homestead, FloridaHoliday 5K, 10K & 13.1M at Pflugerville, TX (52)
Pflugerville, TexasHoliday 5K, 10K, & 13.1M at Naples, FL (52)
Naples, FloridaHoliday 5K, 10K & 13.1M at Panama City Beach, FL (52)
Panama City Beach, FloridaHoliday 5K, & 10K at Byron, GA (52)
Byron, GeorgiaHoliday 5K, 10K, & 13.1M at Bowling Green, KY (52)
Bowling Green, KentuckyHoliday 5K, & 10K at Circleville, OH (52)
Circleville, OhioLast Dash Before Midnight 5K, 10K, & Half Marathon by Califlow Runs
Long Beach, CaliforniaWCRC New Year's Day Hangover Classic: 5k, 10k, Plunge!
Salisbury, MassachusettsResolution 5K /10K
Fort Lauderdale, FloridaRevolution Run - New Years Day Morning
Kearns, UtahLake Travis New Years Trail Challenge (Ruck options available)- 100K | 50K | 25K | Half-Marathon | 10K | 5K
Marble Falls, TexasLake Travis Runners & Walkers
Spicewood, TexasGainesville Galloway Training Program
Gainesville, FloridaAll Access Pass
Oconomowoc, WisconsinChilly Willy Winter Run Series - SEVEN Events!
Oconomowoc, WisconsinBay Bridge Run
Annapolis, MarylandOperation Row For 22
Anywhere, IllinoisSanta Hustle Indianapolis
Indianapolis, IndianaNew Day * New Year 5k & HNY Fun Run (In person & Virtual)
Ashburn, VirginiaRun Houston! Sam Houston Race Park 5K & 10K presented by Houston Methodist
Houston, Texas2026 WALT DISNEY WORLD® Marathon Weekend presented by State Farm® With A Running Passion
Orlando, FloridaRunning From Yeti - Memphis, TN
Memphis, TennesseeWinter Night Owl Trail Marathon, Half and 10k
Waynesvilles, OhioMLK Freedom Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisMLK Freedom Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaRun for Donuts 5K/10K/13.1 PHOENIX
Phoenix, ArizonaRun for Donuts 5K/10K/13.1 HOUSTON
Houston, TexasMLK Freedom Run 5K/10K/13.1 PHOENIX
Phoenix, Arizona
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.