10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Polar Bear Run 5K, 10K, and Half Marathon by Califlow Runs
Long Beach, CaliforniaBedrock Valley Trail Runs
Hemet, CaliforniaHop To It 5K / 10K
Pompano Beach, Florida2027 Redbud Classic
Nichols Hills, OklahomaBeer Garden Run 5k, 10k, Relay, Half Marathon
San Antonio, BexarWickenburg's Wild West Run
Wickenburg, ArizonaPoppy's Run For Life
Houston, TexasModesto Marathon
Modesto, CaliforniaTrailbreaker
Waukesha, Wisconsin2027 Run Sunset Beach
Sunset Beach, North Carolina2027 Bridge and Dam
Lake Ozark, MissouriSan Diego Beach & Bay Half Marathon
San Diego, California=PR= Races: Spring Classic 10K
Ashburn, Virginia2027 runDisney Springtime Surprise Weekend with A Running Passion
Orlando, FloridaApex Health Run 2027
San Antonio, TexasFoot Levelers Blue Ridge Marathon
Roanoke, VirginiaBrew City Marathon, Half Marathon, 10K & 5K
Milwaukee, WisconsinUkrop's Monument Avenue 10k presented by Kroger
Henrico, VirginiaHauser Lake Icebreaker Run 5k/10k
Hauser, IdahoUnited Community 49th Reedy River Run
Greenville, South CarolinaWild Flowers 10k
Auburn, CaliforniaRun for the Planet -An Earth Day Run by CaliFlow Runs - 5K, 10K, Half Marathon
Long beach, CaliforniaWithlacoochee Forest Trail Marathon
Hernando, FloridaCanaan Valley Half Marathon, 10k, and 5k
Davis, West VirginiaAll-Out Beat the Heat
Westminster, ColoradoKewash Marathon, Half Marathon, 10K & 5K
Washington, IowaBlossom Run 10K, 5K, 1 Mile
Santaquin, UtahOsprey 10K Run / 5K Run-Walk
Huddleston, VirginiaSiesta Half Marathon, 10k, 5k
San Antonio, BexarTurtle Crawl 2027
Jekyll Island, GeorgiaThe Bluffs Trail Runs
Eminence, MissouriThe SPRING SPRUNG 5k-10k 10K Ruck and Half Marathon
Ballwin, MissouriMay the Fourth Race Half Marathon, 10K, 5K
Farmington, UtahByron Rocks 5k & 10k - Run it. Walk it. Ruck it.
Byron, IllinoisDes Moines Women's Half Marathon, 10K & 5K
Des Moines, IowaIronHorse - USATF Certified & Sanctioned
Riceville, IowaNorthern Illinois Food Bank's Fight Hunger 5K I 10K I 1-Mile
Wheaton, IllinoisRun Happy 50K (and other happy distances)
South Bend, IndianaGreat Allegheny Ohiopyle Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Ohiopyle, PennsylvaniaBoise River Marathon
Boise, IdahoSalty's 5K & 10K Double Nubble
York Beach, Maine
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.