10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Viking 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (06) 80
Knoxville, TennesseeMedal Madness 5K, 10K, & 13.1 at Ben Geren Regional Park, Fort Smith, AR (25S30)
Fort Smith, ArkansasWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Quilcene Oyster Races
Quilcene, WashingtonWonderful Water Run: Half Marathon, 10K, & 5K
Stevens Point, WisconsinForest Grove Lions Club Run & Walk for Sight and Hearing
Forest Grove, Oregon2026 PRE-SALE Margaritaville Run Orlando Half Marathon, 10K & 5K
Kissimmee, FloridaRun With The Senses
Montgomery, AlabamaQue Classic
Hollsopple, PennsylvaniaApple Harvest 10k
Shelburne, VermontWonderful Water Run with myTEAM TRIUMPH
Stevens Point, WisconsinFort4Fitness Fall Festival
Fort Wayne, Indiana77th Annual Pancake Day Fun Run
Centerville, IowaWomen's Epic 10k at Deer Valley Resort
Park City, UtahChad Lovette Memorial Trail Run
Wilkesboro, North CarolinaMargaritaville Run Orlando Half Marathon, 10K & 5K
Kissimmee, FloridaRed Flannel 5 & 10K
Cedar Springs, MichiganThe Lakes TrailFest
Palmer, AlaskaCorvallis Fall Festival Run
Corvallis, Oregon2026 Cal Tri DFW - 9.27.26
Valley View, TexasThe Raven 10K
Lexington, KentuckyMoosup Valley 5k and 10K All Trail Race
Moosup, ConnecticutHENRY VILAS ZOO - RUN WILD 2025
Madison, WisconsinHowlin' Coyote Canicross Trail Race
King George, VirginiaGRRRR Great River Road Road Race
McGregor, IowaOrthopaedic Rehab Specialists Oktoberfest 10K/5K, Kids Superhero Run
Jackson, MichiganEdenton Nut Run
Edenton, North CarolinaRock Chalk Run: 10K, 5K & 1K Fun Run/Walk
Overland Park, KansasKeene Family YMCA Fall Foliage Trail Races
Keene, New Hampshire2026 FAAP Fall Classic , North Park
Gibsonia, PennsylvaniaBlackfoot Tater Trot
Blackfoot, IdahoScarecrow 2.0
Exeter, CaliforniaRun for the Reef 10K/5K & One Mile Fun Run
Navarre, FloridaBeer City Half Fort Worth
Fort Worth, TexasORRC Best Dam Run - 10K
Estacada, OregonMill Towns Race Series
Dundas, MinnesotaSharsheret West Coast Dash
Playa Del Rey, CaliforniaPlaid to the Bone 10K
Fredericksburg, VirginiaRun Stephenson County
Orangeville, IllinoisRise and Run Fest 10K, 5K, & 1 Miler
Russellville, ArkansasSpringville Apple Run
Springville, California2nd Annual Lizard Peak Scramble 10k/5k
Lake Havasu City, ArizonaPRESALE! 2026 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & G. Larry James 5K
Atlantic City, New Jersey
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
