10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Bank of American Chicago Marathon
Chicago, CookPopsicle 5K/10K/Half - Boise
Boise, IdahoNew Jersey Summer Half, 10k, 5k @ Battlefield
Englishtown, New JerseyWatermelon Dash Dallas
Dallas, TexasPopsicle 5K/10K/Half - Lakeland
Lakeland, FloridaLabor Day 5K/10K/15K
Kennesaw, GeorgiaGeorge B. Wallace Memorial Mountain Man Run
Williams, ArizonaTalk Pirate to Me 5K/10K/Half - Shreveport
Bossier City, LouisianaBreak Your Neck: Walk, Run, or Roll
Pueblo, ColoradoNaperville Trails Half Marathon & 10K
Wheaton, IllinoisRun Lantana 5K & 10K
Argyle, TexasRock 'N The Knob Trail Challenge β PAβs Highest Trail Race
Claysburg, PennsylvaniaBrielle Day Hill & Dale 10K Challenge
Brielle, New JerseyLock 2 Lock Marathon/Half Marathon/10k
Williamsport, MarylandBozeman Half Marathon & 10K
Bozeman, MontanaCherry City Half Marathon, 10K, 5K & Kids Race
Salem, OregonTHE ROOTED HALF MARATHON | 10K | 5K AND RUCK
Lake Orion, MichiganTalk Pirate to Me 5K/10K/Half - Las Vegas
Henderson, NevadaTalk Pirate to Me 5K/10K/Half - Rogers
Rogers, Arkansas23rd Annual Groom Creek Classic: 1/2 Marathon, 10k, 5k Run
Prescott, ArizonaSalisbury Rail Trail Road Race
Salisbury, MassachusettsAutumn Run
Buena Vista, ColoradoTalk Pirate to Me 5K/10K/Half - Oklahoma City
Oklahoma City, OklahomaOklahoma Fallen Heroes
Oklahoma City, Oklahoma11th Annual SJVRC ONE MILE FOR ONE CHILD Charity Run 2026
San Jose, CaliforniaCorrales Ditch Run
Corrales, New MexicoPolice Pace 5K, 10K, & 1 Miler
Ellicott City, MarylandTalk Pirate to Me 5K/10K/Half - Albuquerque
Albuquerque, New MexicoTalk Pirate to Me 5K/10K/Half - Canton
Canton, GeorgiaMusic City Run for Dyslexia
Nashville, TennesseeREAL LIFE 5k/10k 2027
Selma, Texas2027 PRE-SALE Margaritaville Run Orlando Half Marathon, 10K & 5K
Kissimmee, FloridaWyatt's Walk 5k/10k 4th Annual
Continental, Ohio78th Annual Pancake Day Fun Run
Centerville, IowaFort4Fitness Fall Festival
Fort Wayne, IndianaDeKalb Corn Classic
DeKalb, IllinoisThe Raven 10K
Lexington, Kentucky2027 Cal Tri DFW - 9.26.27
Valley View, TexasTalk Pirate to Me 5K/10K/Half Marathon - Nashville
Nashville, TennesseeTimberline Trail Run
Bozeman, MontanaTalk Pirate to Me 5K/10K/Half - Milwaukee
Glendale, Wisconsin
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.