10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Gobbler 5K, 10K, & 13.1M at Stockbridge, GA (47)
Stockbridge, GeorgiaEvansville 4th of July Run/Walk
Evansville, WisconsinKELLER FIRECRACKER 5K & 10K
Keller, TexasFirecracker 5K/10K
Bryson City, North CarolinaJuly Jubilee 2 Mile Color Run and 10K Race
Winter, WisconsinStayton Fun Run
Stayton, OregonCatfish Days 5k & 10K Run
Trempealeau, WisconsinHeatwave Half Marathon/5K/10K - St. Paul
St. Paul, MinnesotaWillow River Run
New Richmond, WisconsinBeer City Halfβ’ Alameda
Alameda, CaliforniaHeatwave Half Marathon/5K/10K - Rochester
Rochester, MinnesotaHeatwave Half Marathon/5K/10K - Bentonville
Bentonville, ArkansasHeatwave Half Marathon/5K/10K - Columbus
Columbus, OhioHeatwave Half Marathon/5K/10K - Des Moines
Des Moines, IowaHeatwave Half Marathon/5K/10K - Cincinnati
Cincinnati, OhioHeatwave Half Marathon/5K/10K - Tulsa
Tulsa, OklahomaHeatwave Half Marathon/5K/10K - Little Rock
North Little Rock, ArkansasHeatwave Half Marathon/5K/10K - Louisville
Louisville, KentuckyHeatwave Half Marathon/5K/10K - Orlando
Orlando, FloridaHeatwave Half Marathon/5K/10K - Denver
Denver, ColoradoBrian Waterbury Memorial Rock to Pier Run
Morro Bay, CaliforniaHeatwave Half Marathon/5K/10K - Colorado Springs
Colorado Springs, ColoradoIao Valley 10K & 5K
Wailuku, HawaiiHeatwave Half Marathon/5K/10K - Austin
Austin, TexasHeatwave Half Marathon/5K/10K - Tampa
Tampa, FloridaHeatwave Half Marathon/5K/10K - Indianapolis
Indianapolis, IndianaAuSable River Festival G.R.A. 10K & 5K
Grayling, MichiganRun the Pier Running Festival
Manistee, MichiganHeatwave Half Marathon/5K/10K - Ann Arbor
Ann Arbor, MichiganHeatwave Half Marathon/5K/10K - Dallas
Dallas, TexasHeatwave Half Marathon/5K/10K - Oklahoma City
Oklahoma City, OklahomaHeatwave Half Marathon/5K/10K - Chattanooga
Chattanooga, TennesseeHeatwave Half Marathon/5K/10K - Omaha
Omaha, NebraskaHeatwave Half Marathon/5K/10K - Memphis
Memphis, TennesseeHeatwave Half Marathon/5K/10K - Wichita
Wichita, KansasHeatwave Half Marathon/5K/10K - Greater Atlanta
Greater Atlanta, GeorgiaHeatwave Half Marathon/5K/10K - Lansing
Lansing, MichiganHeatwave Half Marathon/5K/10K - Grand Rapids
Caledonia, MichiganPopsicle 5K/10K/Half - Colorado Springs
Colorado Springs, ColoradoHeatwave Half Marathon/5K/10K - Fort Worth
Fort Worth, TexasHeatwave Half Marathon/5K/10K - San Antonio
San Antonio, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.