10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Biggest Little Half Marathon, 10K & 5K
Reno, NevadaGrapes of Wrath Triathlon, 5k & 10k
Delano, CaliforniaSpokane River Run 2027
Nine Mile Falls, WashingtonEducation Foundation Ringling Bridge Run
Sarasota, FloridaLeatherman's Loop
Cross River, New YorkQueen Bee 5k & 10k
Birmingham, AlabamaLONG ISLAND MARATHON FESTIVAL
East Meadow, New York2027 Granby Road Race
Granby, ConnecticutNICE Race for Refugees 5K & 10K
Nashville, TennesseeTulip Time Run Presented by Blue Cross Blue Shield of Michigan
Holland, MichiganKirby Derby
Monticello, IllinoisLake City Running Festival
Plattsburgh, New YorkBoise River Marathon
Boise, IdahoSpring Stampede 5K/10K
Hanna City, IllinoisEllicott City 5K/10K
Baltimore, MarylandDr. Gannβs Diet of Hope Cinco de Mayo 10K, 5K & FitKidz Mile
Tucson, ArizonaAngels' Place Race
Clarkston, MichiganDirty Dash
Bentleyville, OhioBainbridge Island Parks & Trails Foundation Trillium Trail Run
Bainbridge Island, WashingtonMother's Day 10K
Lake Placid, New YorkCITY RUN 5K/10K - Run for Those Who Can't
Dallas, TexasSnohomish Women's Run
Everett, WashingtonDetective Mike Doty Memorial Run
Rock Hill, South CarolinaIn It For The Long Run
Huntsville, Alabama2027 Capitol Hill Classic 10K, 3K, and Fun Run
Washington, District of ColumbiaSeattle AtatΓΌrk Unity Run
Seattle, WashingtonBig River Adventure
Mendocino, CaliforniaRace for the Parks
HUDSON, OhioBig River Race
Pasco, WashingtonPike Lake Races
Duluth, MinnesotaThe Hero Hill Climb
Dahlonega, GeorgiaFools
Peninsula, OhioGoose Creek Classic
Odin, IllinoisRinging in Hope: A Salute to our Troops
Ashburn, VirginiaCatfish Crawl
Glasgow, MontanaColchester Causeway 5K, 10K & 15K Running Race
Colchester, VermontFidelity Bank River Run 2027
Wichita, KansasHarvard Milk Days
Harvard, IllinoisCASA of Marion County Superhero Run
Salem, OregonThrough the Smoke Road Race
Mandan, North Dakota
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.