10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Run for Donuts 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaMountain City Mammoth 5K/10K
Mountain City, TennesseeDrake Road Races
Des Moines, IowaSARR Fiesta Mission Run
San Antonio, TexasGator Wilderness Camp Trail Run/Walk 5k, 10k & 15k
Punta Gorda, FloridaRiver Rat Run
Yankton, South DakotaNail the Rail Half Marathon, 10K & 5K
Shasta Lake, CaliforniaNo Foolin' Foot Race
San Carlos, California2027 Zeigler Kalamazoo Marathon
Kalamazoo, MichiganSalt Lake City Marathon
Salt Lake City, UtahPike's Peek 10K
Derwood, MarylandLeatherman's Loop
Cross River, New YorkQueen Bee 5k & 10k
Birmingham, Alabama2027 Cal Tri Culpeper - 4.25.27
Culpeper, VirginiaNeuse River Bridge Run 2026
New Bern, North CarolinaAIMHigh-Keep Pressing 5K/10K/13.1M
Henderson, North CarolinaSunshine Double
Winter Park, FloridaKnock On Wood Trail Run/Hike - 13.1 & 10k
Marietta, South CarolinaThe Colorado Marathon
Fort Collins, Colorado2027 Cal Tri Ventura - 5.2.27
Ventura, CaliforniaSpring Stampede 5K/10K
Hanna City, IllinoisCITY RUN 5K/10K - Run for Those Who Can't
Dallas, TexasBeer City Halfβ’ Sacramento
Sacramento, CaliforniaBainbridge Island Parks & Trails Foundation Trillium Trail Run
Bainbridge Island, WashingtonYMCA Famous Idaho Potato Marathon & Fun Runs
Boise, IdahoIn It For The Long Run
Huntsville, AlabamaSeattle AtatΓΌrk Unity Run
Seattle, Washington2027 Cal Tri Richmond - 5.16.27 Benefiting LACA
Spotsylvania Courthouse, VirginiaWhite Horse Gallop
Gap, PennsylvaniaCotton Row Run
Huntsville, AlabamaBeer City Halfβ’ San Jose
San Jose, CaliforniaPike Lake Races
Duluth, MinnesotaBig River Race
Pasco, WashingtonGoose Creek Classic
Odin, IllinoisLake City Running Festival
Plattsburgh, New YorkPre Reg 2027 Wrigley River Run & Tadpole Trot
Long Beach, CaliforniaHarvard Milk Days
Harvard, IllinoisClinton Classic Run
Clinton, OklahomaCatfish Crawl
Glasgow, MontanaColorado 13er (Half Marathon/10k/5k)
Louisville, Colorado18th Annual Crossroads Trail Run
Sturgeon Bay, Wisconsin
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.