10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
The Long Beach Halloween Run 5K. 10K. Half Marathon by Califlow Runs
Long Beach, CaliforniaFlorida Halloween Distance Classic
Saint Petersburg, FloridaMedal Madness 5K, 10K, & 13.1M at Montgomery, AL (44)
Montgomery, AlabamaThe Rising
Oviedo, FloridaThe Great West Chase
Tampa, FloridaMedal Madness 5K & 10K at Plant City, FL (44)
Plant City, FloridaHaunted Trail Run 5k/10k
Cincinnati, OhioSpooky Sprint- Sioux Falls
Sioux Falls, South DakotaMedal Madness 5K, 10K & 13.1M at Panama City Beach, FL (44)
Panama City Beach, FloridaPB&J Fuel Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSpooky Sprint - Colorado Springs
Colorado Springs, ColoradoMonster Mad-Dash
DFW, TexasTwo Cities Marathon
Fresno, California2026 Xracers Day Of The Dead 10K (Ride and Run)
Baytown, TexasAll-Out Kooky-Spooky
Golden, ColoradoRaven Events
Cross River, New YorkKeep on Living: Move for Hope - Virtual β Nov β Koi Fish - 1K β’ 5K β’ 10K β’ Half Marathon Run
Miami, FloridaDΓa de Muertos - Viva la Vida - 5K, 10K, and Half Marathon by Califlow Runs
Long beach, CaliforniaGreat American Pumpkin Race
Plano, TexasAlmond Bowl 5K & 10K November 1st, 2026
Chico, CaliforniaHot Cider Hustle - Harrisburg 10K & 5K
Harrisburg, PennsylvaniaCooper Norcross Run the Bridge Event presented by AmeriHealth
Camden, New Jersey6th ANNUAL DUCK DONUT 5K/10K and NEW 2K Pup Strut
Bridgewater, New Jersey2026 Optimism Cal Tri Newport Dunes - 11.1.26
Newport Beach, CaliforniaRun The Path 10k
Mc Nabb, IllinoisAutumn Squatch 10K, 20K & 50K
Lewis Center, OhioLouisville Marathon, Half Marathon and 10K
Louisville, KentuckyGobbler 5K, 10K, 13.1M & 26.2M at Beavercreek, OH (45)
Beavercreek, OhioGobbler 5K, 10K & 13.1M at Pompano Beach, FL (45)
Pompano Beach, FloridaGobbler 5K, 10K, & 13.1M at Biglerville, PA (45)
Biglerville, PennsylvaniaHillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k
Carlisle, IowaIowa Trail Run Series: Whiterock
Coon Rapids, IowaGobbler 5K, 10K, 13.1M & 26.2M at Temple, TX (45)
Temple, Texas50th Lake to Lake 10k | Lakeland, FL
Lakeland, FloridaGobbler 5K & 10K at New Cumberland, PA (45)
New Cumberland, PennsylvaniaTurkey Trails- St. Paul
St. Paul, Minnesota2026 #HonorMark 5K, 10K, 5k Ruck & Kids Fun Run
Savannah, GeorgiaThe Next Loop Endurance Series - Pinnacle Mountain, AR November
Roland, ArkansasGobbler 5K, 10K, & 13.1M at Longview, TX (45)
Longview, TexasBTC Vulcan Run
Homewood, Alabama
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.