10k Runs 2026 - 2027

3,994

10k Runs found

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

A large group of people run along a wide bridge next to the ocean, with sandy beaches, train tracks, and green hills visible under a cloudy sky.

La Jolla, California

La Jolla Half Marathon, 10k, & 5k

Sat, May 15, 2027

from $56.86

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Memphis, Tennessee

Veterans Day Freedom Run 5k/10k/13.1 MEMPHIS

Sat, Nov 14

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Union City, Tennessee

Reelfoot Road Race

Sat, Nov 14

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Cary, North Carolina

Stars, Stripes, & Strides

Sat, Nov 14

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Jonesboro, Arkansas

2026 Hytrol Industrial Park 5k/10k

Sat, Nov 14

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Washington, North Carolina

Goose Creek Trail Run & Hike

Sat, Nov 14

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Lake Orion, Michigan

Lake Orion/Rochester - Run Michigan Cheap

Sat, Nov 14

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South Orange, New Jersey

NJ Trail Series SOMO Winter 1

Sat, Nov 14

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Dade City, Florida

SAVAGE RACE FL Fall

Sat, Nov 14

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Atlanta, Georgia

Veterans Day Freedom Run 5k/10k/13.1 ATLANTA

Sat, Nov 14

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Sunland Park, New Mexico

Flying Horse Half Marathon, 10k & 5k

Sat, Nov 14

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Mt Vernon, Washington

Fowl Fun Run 5k & 10k

Sat, Nov 14

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Rickreall, Oregon

Eola Hills "No Hills" 5k/10k

Sat, Nov 14

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Phoenix, Arizona

Veterans Day Freedom Run 5k/10k/13.1 PHOENIX

Sat, Nov 14

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Sacramento, California

Veterans Day Freedom Run 5k/10k/13.1 SACRAMENTO

Sat, Nov 14

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San Antonio, Texas

Veterans Day Freedom Run 5k/10k/13.1 SAN ANTONIO

Sat, Nov 14

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San Diego, California

Veterans Day Freedom Run 5k/10k/13.1 SAN DIEGO

Sat, Nov 14

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Seattle, Washington

Veterans Day Freedom Run 5k/10k/13.1 SEATTLE

Sat, Nov 14

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Madison, Mississippi

Madison Station Half Marathon

Sat, Nov 14

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Dahlonega, Georgia

Run For Rangers Dahlonega

Sat, Nov 14–15

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Atlanta, Georgia

Run for Mental Health 5k/10k/13.1 ATLANTA

Sat, Nov 14

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Memphis, Tennessee

Run for Mental Health 5k/10k/13.1 MEMPHIS

Sat, Nov 14

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Phoenix, Arizona

Run for Mental Health 5k/10k/13.1 PHOENIX

Sat, Nov 14

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Sacramento, California

Run for Mental Health 5k/10k/13.1 SACRAMENTO

Sat, Nov 14

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San Antonio, Texas

Run for Mental Health 5k/10k/13.1 SAN ANTONIO

Sat, Nov 14

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San Diego, California

Run for Mental Health 5k/10k/13.1 SAN DIEGO

Sat, Nov 14

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Seattle, Washington

Run for Mental Health 5k/10k/13.1 SEATTLE

Sat, Nov 14

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East Providence, Rhode Island

East Providence Turkey Trot

Sat, Nov 14

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Jackson, Tennessee

Gobbler 5k, 10k, & 13.1M at Jackson, TN (46)

Sat, Nov 14

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Claremore, Oklahoma

The Hope Race 10k/5k

Sat, Nov 14

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New Braunfels, Texas

New Braunfels Half Marathon, 10k-5k

Sun, Nov 15

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Cocoa Beach, Florida

Cocoa Beach Half Marathon

Sun, Nov 15

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FAQs

Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.