10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Bank of American Chicago Marathon
Chicago, CookCatfish Days 5k & 10K Run
Trempealeau, WisconsinWillow River Run
New Richmond, WisconsinPopsicle Dash Houston
Houston, TexasAlaska Salmon Runs
Cordova, AlaskaPopsicle Dash Austin
Hutto, TexasPopsicle Dash Dallas
Dallas, TexasChristmas 5K/10K/Half Marathon in July - Richland
Richland, WashingtonIao Valley 10K & 5K
Wailuku, HawaiiChristmas 5K/10K/Half Marathon in July - Rogers
Rogers, ArkansasRun the Pier Running Festival
Manistee, MichiganAuSable River Festival G.R.A. 10K & 5K
Grayling, MichiganChristmas 5K/10K/Half Marathon in July - North Pole
North Pole, AlaskaFlathead Lake Run
Lakeside, MontanaChristmas 5K/10K/Half Marathon in July - Winston Salem
Winston Salem, North CarolinaChristmas 5K/10K/Half Marathon in July - Chattanooga
Chattanooga, TennesseePopsicle 5K/10K/Half - Colorado Springs
Colorado Springs, Colorado7th Annual Honor and Remember Run
Velpen, IndianaThe Alden Run
Alden, MichiganRun LA 10 Miler
Los Angeles, CaliforniaWorth the Weight Race
Johnstown, PennsylvaniaHarborun
Elk Rapids, MichiganPopsicle 5K/10K/Half - Sioux Falls
Sioux Falls, South DakotaMKK's Rugged Race Presented by Independence Bank
Owensboro, KentuckyFairfax Egg Run
Fairfax, VermontPopsicle 5K/10K/Half - Omaha
Omaha, NebraskaMilitary Heroes 5k/10k Run
Westlake, TexasPopsicle 5K/10K/Half - Atlanta
Atlanta, GeorgiaPopsicle 5K/10K/Half - Portland (Washougal)
Washougal, Washington2027 PRE-SALE Margaritaville Run San Diego Gaslamp 10K & 5K
San Diego, CaliforniaPopsicle 5K/10K/Half - Minneapolis
Richfield, MinnesotaWatermelon Dash San Antonio
San Antonio, TexasRace Thru the Redwoods
Felton, CaliforniaWatermelon Dash Houston
Houston, TexasPopsicle 5K/10K/Half - Eugene
Eugene, OregonKornfest Fun Run
Holmen, WisconsinPhoenix River Rat 10K Run
Phoenix, New YorkWatermelon Dash Austin
Hutto, TexasPopsicle 5K/10K/Half - Milwaukee
Glendale, WisconsinPopsicle 5K/10K/Half - Richland
Richland, WashingtonSCORCHIN' SQUIRREL TRAIL RUN (10k, 11m, 15m, 20m)
Little Rock, Arkansas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.