10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Gold Country Run 10K, 5K and Kids K Presented by Marshall
El Dorado Hills, CaliforniaThe Kilgore Half Marathon & 10k
Oklahoma City, OklahomaSaratoga First Night Glow Run 5K and 10K (Night)
Saratoga Springs, New YorkGordy's First Race to benefit the Boys & Girls Club of Greater Westfield
Westfield, MassachusettsResolve2Run
Grass Valley, California45th Annual YMCA Hair of the Dog Run
Spartanburg, South Carolina2027 New Year Chase Peace Run
San Antonio, TexasThe Coffee Cruise β 5K, 10K, 10-Miler, Half Marathon
Long Beach, CaliforniaWinter Series - The Coolest Race in Town!
Colorado Springs, ColoradoThe Cookie Classic - 5K, 10K, 10-Miler, Half Marathon
Long Beach, CaliforniaBeyond The Streets 5k, 10k & Half Marathon
Canoga Park, CaliforniaPhillips Flurry 5K & 10K Race/Run/Walk
Phillips, WisconsinRichland RunFest 2027
Richland, WashingtonViking Dash - Cape Fear
Winnabow, North CarolinaKΕR Trail Run - Wilmington 5K/10K
Winnabow, North CarolinaRun for Angels
Newnan, GeorgiaViking Dash - Raleigh, NC
New Hill, North CarolinaValentine's Run 2027
Bakersfield, CaliforniaOMRR's Cabin Fever Reliever
Rogersville, MissouriSuperbowl Tailgate Trot 10K
Allentown, PennsylvaniaDragon Trails 25K - 10k - 5k (Winter Edition)
San Antonio, TexasSwag Run
Spokane, WashingtonL.A. CHINATOWN FIRECRACKER 5K/10K/KIDDIE/PAW'ER DOG RUN/WALK & BIKE RIDE
Los Angeles, CaliforniaTexasMedRun
Houston, TexasViking Dash - Greensboro, NC
Pleasant Garden, North Carolina"Miles 4 Moore" Moore County Trail Marathon, Half, 10K, and 5K
Pinehurst, North CarolinaFreeze For Food
Madison, WisconsinHeat the Streets Run & Walk for Warmth
Omaha, NebraskaMegalodon Weekend
Venice, FloridaEddie Ferrell St. Patrick's Music City Half Marathon, 10K & 5K
Nashville, TennesseeSteve Haydu St. Patrick's Lo Tide Run
Carolina Beach, North CarolinaSt Leo - Run Leo 5K, 10K, and John Hanson Fun Run
Winston-Salem, North CarolinaSt Pat's 5K & 10K
Keller, TexasFox Valley Winter Challenge Trail Series 10K
St. Charles, IllinoisFlirt with Dirt
Brecksville, OhioTexas Canyon Trail Run
Dragoon, ArizonaFort Bragg Whale Run and Walk
Fort Bragg, CaliforniaOkefenokee Swamp Run
Waycross, GeorgiaViking Dash - Pinehurst, NC
Pinehurst, North CarolinaSunSky 10K
Saint Petersburg, Florida3/21 Morris County Empanada Trail Run
Morris Plains, New Jersey
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.