10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
FREEDOM 5K & 10K
Pompano Beach, FloridaTeam Vark
Bethlehem, PennsylvaniaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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PRESALE! 2026 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & G. Larry James 5K
Atlantic City, New JerseyBack to the Future: 88 MPH Dash 5K, 10K & Half
Canoga Park, CaliforniaBuzz Sawyer Western Maryland Marathon/Half Marathon/10k
Hancock, MarylandIMT Des Moines Marathon - Early Bird
Des Moines, IowaClinton Road Zombie Run
West Milford, New JerseyRUNorwalk
Norwalk, IowaRun For Recovery
Key Biscayne, FloridaWomen's Epic Road Half Marathon & 10k
Ogden, UtahBeer City Half™ Bishop Ranch
San Ramon, CaliforniaOperation Hope: AAS 5K/10K for Suicide Awareness
Lexington, VirginiaPipestem Pumpkin Run
Pipestem, West VirginiaHolistic Hustle 5K/10K
Kennebunkport, MaineThe Great West Chase
Tampa, FloridaThe Burn Run
East Syracuse, New YorkFriends 10K - 5K and Fun Run/Walk
Thurmont, MarylandExplore The Falls Race
Spring, TexasBeer City Half™ OC
Santa Ana, CaliforniaRun Like A Nut
Florence, South CarolinaSanibel's only 10K/5K Race
Sanibel, FloridaShelli Huether Veterans Day Honor Run
Brentwood, TennesseeHorseshoe Hill Climb
Zanesfield, OhioGoblin Valley Trail Runs
Green River, Utah2025 #HonorMark 5K, 10K, 5k Ruck & Kids Fun Run
Savannah, Georgia19th Annual Jim Rowland FCA River Valley Run 5k, 10k, Half Marathon
Fort Smith, ArkansasTemecula Half Marathon, 10K, 5K
Temecula, CaliforniaRun To Feed The Hungry - Half Marathon, 10k, 5k, 1mi & Kids Dash
Columbus, OhioEola Hills "No Hills" 5K/10K
Rickreall, OregonKaweah Lake Bottom Trail Run
Three Rivers, CaliforniaGobble Waddle 5K/10K
Smithfield, North CarolinaRunnin' for Rescues 5K/10K
Boaz, AlabamaGobbler Grind Marathon, Half Marathon, 10K & 5K
Overland Park, KansasThankful Paws Turkey Trot
Bonita, CaliforniaCrossroads Fitness Turkey Trot
Helena, MontanaMy Resolution 5K & 10K
San Antonio, TexasPulp Fiction: Royale with Speed 5K, 10K & 13.1
Canoga Park, CaliforniaPre-Registration Bakersfield Marathon 2027
Bakersfield, CaliforniaPre Reg 2027 Wrigley River Run & Tadpole Trot Presented by Long Beach Clinical Trials
Long Beach, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
