10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Sunrise Marathon 5K/10K/13.1 SAN ANTONIO
San Antonio, Texas2027 Cal Tri Ventura - 5.2.27
Ventura, CaliforniaSpring Stampede 5K/10K
Hanna City, IllinoisAmway River Bank Run
Grand Rapids, MichiganCITY RUN 5K/10K - Run for Those Who Can't
Dallas, TexasBeer City Halfβ’ Sacramento
Sacramento, CaliforniaBainbridge Island Parks & Trails Foundation Trillium Trail Run
Bainbridge Island, WashingtonIn It For The Long Run
Huntsville, AlabamaYMCA Famous Idaho Potato Marathon & Fun Runs
Boise, Idaho2027 Cal Tri Richmond - 5.16.27 Benefiting LACA
Spotsylvania Courthouse, VirginiaSeattle AtatΓΌrk Unity Run
Seattle, WashingtonWhite Horse Gallop
Gap, PennsylvaniaCotton Row Run
Huntsville, AlabamaBig River Race
Pasco, WashingtonPike Lake Races
Duluth, MinnesotaGoose Creek Classic
Odin, IllinoisLake City Running Festival
Plattsburgh, New YorkThe Hero Hill Climb
Dahlonega, GeorgiaRinging in Hope: A Salute to our Troops
Ashburn, VirginiaCASA of Marion County Superhero Run
Salem, OregonThrough the Smoke Road Race
Mandan, North DakotaRaces for all Paces
Charleston, IllinoisCatfish Crawl
Glasgow, MontanaClinton Classic Run
Clinton, OklahomaHarvard Milk Days
Harvard, IllinoisThe George Washington Bridge Challenge
Fort Lee, New JerseyBeaufort Historic Rotary Road Race
Beaufort, North Carolina18th Annual Crossroads Trail Run
Sturgeon Bay, Wisconsin2027 Cal Tri DC - 6.13.27
Marbury, MarylandRUN/WALK FOR THE RARE!
Salem, Oregon2027 Cal Tri Castaic Lake - 6.19.27
Castaic, CaliforniaLongest Dam Race
Fort Peck, MontanaDash for Dad
Hawkins, TexasRoyal Family Superhero Fun Run, 5K, 10K
Kennewick, WashingtonRun For Jeff
Solvay, New YorkThe Runner Stumbles
Cle Elum, WashingtonFirecracker 5K/10K
Bryson City, North CarolinaJuly Jubilee 2 Mile Color Run and 10K Race
Winter, WisconsinStayton Fun Run
Stayton, OregonPechanga Trail Run
Spicewood, Texas2027 Cal Tri Lake Havasu - 10.24.27
Lake Havasu City, Arizona
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.