10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Pretty in Pink Bubble Run
Camdenton, MissouriCookie Run 5K/10K/13.1 NYC
New York City, New YorkCoffee Lovers Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasCoffee Lovers Run 5K/10K/13.1 NYC Central
New York City, New YorkCookie Run 5K/10K/13.1 NYC Central
New York City, New YorkRock It in Chino Hills 5K & 10K
Brea, CaliforniaHaunted 5K, 10K, & 13.1M at Naples, FL (41)
Naples, FloridaCoffee Lovers Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisCookie Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisMahoning Shadow Shuffle
Punxsutawney, PennsylvaniaSaddle Up Fall Challenge 2026
Rochelle Park, New JerseyRun Baltimore with Team AIMS
Baltimore, MarylandHaunted 5K, 10K, & 13.1M at Kerrville, TX (42)
Kerrville, TexasPRESALE! 2026 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & G. Larry James 5K
Atlantic City, New JerseyTeam FSK - 2026 Baltimore Running Festival
Baltimore, MarylandIMT Des Moines Marathon - Early Bird
Des Moines, Iowa2026 Disney Wine & Dine Half Marathon Weekend with A Running Passion
Orlando, FloridaEternal Surrender Half Marathon
Coeur D Alene, IdahoRun Like A Fool! 5K/10K
Whitewright, TexasHaunted 5K, & 10K at Circleville, OH (43)
Circleville, OhioOperation Hope: AAS 5K/10K for Suicide Awareness
Lexington, VirginiaPB&J Fuel Run 5K/10K/13.1 HOUSTON
Houston, TexasHalloween Trick or Trot Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaHalloween Trick or Trot Run 5K/10K/13.1 NYC
New York City, New YorkHowlβOβWeen Hustle 5K
Bowling Green, KentuckyAlexTru Foundation - 4th Annual 5k β now on October 31, 2026!
West Palm Beach, FloridaBoo Run 5k & 10k
Porterville, CaliforniaPB&J Fuel Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaPB&J Fuel Run 5K/10K/13.1 NYC
New York City, New YorkHalloween Trick or Trot Run 5K/10K/13.1 HOUSTON
Houston, TexasMonster Dash 5K, 10K, and 1 Mile
Weslaco, TexasGive Thanks 1M 5K 10K 13.1 26.2 - Now Only $18!
Mcdonough, GeorgiaHero Hustle
North Richland Hills, Texas17th Annual Pecan Classic 10K and 5K Run/Walk
Sahuarita, ArizonaLOPA Trail Run for Life 5K - 10K - Fun Run
Carencro, LouisianaVeterans Day Freedom Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisDiwali Fun Run + Festival
Fremont, CaliforniaRun for Mental Health 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisGobbler 5K, 10K, & 13.1M at Jackson, TN (46)
Jackson, TennesseeSAVAGE RACE FL Fall
Dade City, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.