10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Gobbler 5K, 10K & 13.1M at Royal Palm Beach, FL (48)
Royal Palm Beach, FloridaGobbler 5K & 10K at Midlothian, VA (46)
Midlothian, VirginiaGobbler 5K, 10K, 13.1, & 26.2 at Royal Palm Beach, FL (46)
Royal Palm Beach, FloridaAbominable Trail Race
Lake Geneva, WisconsinRun for Mental Health 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisRYR Endurance Race Weekend
Owensboro, KentuckyGobbler 5K, 10K, & 13.1M at York, PA (46)
York, PennsylvaniaRun for Mental Health 5K/10K/13.1 PHOENIX
Phoenix, Arizona4th Annual Monk Strong Memorial Rugged Trail Run & SO MUCH MORE!
Stephenville, TexasGraphic FX, Inc Presents: The Indiana Fall Classic
Terre Haute, Indiana2026 Hytrol Industrial Park 5K/10K
Jonesboro, ArkansasRun for Mental Health 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasHuffin for the Stuffin- Turkey Trot 5K, 10K, & Half Marathon
Long Beach, CaliforniaRun for Mental Health 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaPoker Run
Irving, TexasEzra J. Hartke 5K/10K Race for Hope
Tipp City, OhioRun for Mental Health 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoTurkey Trails- Tulsa
Tulsa, OklahomaRun for Mental Health 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasStars, Stripes, & Strides
Cary, North CarolinaGobbler 5K, 10K, & 13.1M at Everett, WA (46)
Everett, WashingtonRun for Hope
Fresno, CaliforniaGobbler 5K, 10K, & 13.1M at Temple, TX (46)
Temple, TexasRun for Mental Health 5K/10K/13.1 HOUSTON
Houston, TexasYeti Endurance Weekend
Kansas City, MissouriTurkey Trails- Cincinnati
Hamilton, OhioGobbler 5K, 10K & 13.1M at Richmond, KY (46)
Richmond, KentuckyRun for Mental Health 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaCatalina Island Half-Marathon & 10K
Avalon, CaliforniaGobbler 5K, 10K & 13.1M at Katy, TX (46)
Katy, TexasGobbler 5K & 10K at Tarpon Springs, FL (46)
Tarpon Springs, FloridaGobbler 5K, 10K, 13.1M & 26.2M at Little Rock, AR (46)
Little Rock, ArkansasRun for Mental Health 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriGobbler 5K, 10K, & 13.1M at Deland, FL (46)
Deland, FloridaStrides For Service 5k/10k
Radcliff, KentuckyRun for Mental Health 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaGobbler 5K, 10K, & 13.1M at Winston-Salem, NC (46)
Winston-Salem, North CarolinaGobbler 5K, 10K, 13.1M & 26.2M at Largo, FL (46)
Largo, FloridaGobbler 5K & 10K at Gainesville, FL (46)
Gainesville, FloridaGobbler 5K & 10K at Raleigh, NC (46)
Raleigh, North CarolinaRun for Mental Health 5K/10K/13.1 LAS VEGAS
Las Vegas, Nevada
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.