10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 10K & 5K
La Jolla, CaliforniaLaurel Festival 10k Foot Race
Wellsboro, PennsylvaniaCrazy Desert Trail Race
San Angelo, TexasBest Damn Race Orlando
Orlando, FloridaKOLACHE FACTORY 5K/10K/KIDS DASH
Houston, TexasDisco Miles: Beachfront Boogie 5K, 10K, Half Marathon by Califlow Runs
Long Beach, CaliforniaAinsley's Angels 13th Annual Run With Your Heart 5K/10K/15K
Jacksonville, North CarolinaCelebrate Women 5K & 10K
Puyallup, WashingtonShamrockin Run New Orleans
New Orleans, LouisianaCary Greenways Half-Marathon
Cary, North CarolinaZoom San Francisco
San Francisco, CaliforniaLucky 13 Half Marathon - 10K - 5K
West Jordan, UtahLucky Charm
Katy, TexasHouston Airports Aviator Run
Houston, TexasLSSC Shamrock Shuffle
Clermont, FloridaPi Day 5k: a 3.14 Miler
Lansing, MichiganWanderlust Half Marathon, 10k, 5k
Fredericksburg, GillespieCatalina Island Marathon, 10K, 5K
Avalon, CaliforniaThe Rocky Hill Triathlon
Exeter, CaliforniaThe Long Beach Leprechaun Run - Kids Dash, 1 Miler, 5k, 10K, & Half Marathon by Califlow Runs
Long Beach, CaliforniaLuck of the Irish
Milwaukee, WisconsinBeer City Half™ Long Beach
Long Beach, CaliforniaRun with Joy Half Marathon/10k/5k and 1 Miler
Albuquerque, New MexicoIrving Marathon
Irving, TexasKu'ikahi 5K & 10K
Honolulu, HawaiiVALENCIA Trail Race
Valencia, CaliforniaRUN Liberty
Liberty, MissouriAnnapolis Running Festival
Annapolis, MarylandThe Spring Rising
Oviedo, FloridaSham-ROCK-N-Run
North Myrtle Beach, South CarolinaAll-Out Spring Fever
Golden, ColoradoOakland Marathon
Oakland, AlamedaAdventHealth Lake Minneola Half Marathon, 10K and 5K
Clermont, FloridaGame On! Run Singer Island
Riviera Beach, Florida‘RUNNING WITH MY PEEPS 5K/10K’ (Houston, TX)
Houston, TexasEggs Legs Half Marathon, 10K, 5K
West Jordan, UtahHillbilly Hustle 5K & 10K
Georgetown, KentuckyBluebonnet Trail Run 50 Miler • 50K • Marathon • Half Marathon • 10K • 5K
Marble Falls, TexasAdventHealth Silver Springs Half Marathon, 10K & 5K
Silver Springs, FloridaMill Town Half Marathon, 10K and 5K
Everett, WashingtonThe Muddy Duck
Lewis Center, OhioCasino Bridge Run 10K / 5K Run/ Competitive Walk
Biloxi, Mississippi
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.