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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

Oakland Marathon

Oakland, Alameda
Sat 21 Mar 26 - Sun 22 Mar 26
$21.90 - $175.20
πŸš€Boosted

La Jolla Half Marathon & 5K

San Diego, California
Sat 16 May 26
$74.50 - $169.72

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18% OFF with code: FINDARLEP

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Haunted 5K & 10K at Knoxville, TN (43)

Knoxville, Tennessee
Sat 24 Oct 26
$33.80 - $49.70

Haunted 5K, & 10K at Circleville, OH (43)

Circleville, Ohio
Sat 24 Oct 26
$33.80 - $49.70

Haunted 5K & 10K at Byron, GA (43)

Byron, Georgia
Sat 24 Oct 26
$33.80 - $49.70

Hot Cider Hustle - St. Louis 5K & 10K

St. Louis, Missouri
Sat 24 Oct 26
$14.94 - $80.49

Spooky Sprint- Houston

Houston, Texas
Sat 24 Oct 26
$20.83 - $62.28

City of Colleges Half Marathon

Conway, Arkansas
Sat 24 Oct 26
$11.70 - $81.70

Spinx Run Fest

Greenville, South Carolina
Sat 24 Oct 26
Free - $100.70

Spooky Sprint Cincinnati

Hamilton, Ohio
Sat 24 Oct 26
$20.83 - $62.28

Haunted 5K, 10K, & 13.1M at Gadsden, AL (43)

Gadsden, Alabama
Sat 24 Oct 26
$33.80 - $70.90

Michigan Monster Dash

Milford, Michigan
Sat 24 Oct 26
$28.18 - $70.78

Haunted 5K, 10K, & 13.1M at Oklahoma City, OK (43)

Oklahoma City, Oklahoma
Sat 24 Oct 26
$33.80 - $70.90

Haunted 5K, 10K, & 13.1M at Temple, TX (43)

Temple, Texas
Sat 24 Oct 26
$33.80 - $70.90

The Innsbrook Half Marathon & 10k

Innsbrook, Missouri
Sat 24 Oct 26
$49.64 - $70.99

Spooky Sprint- St. Louis

St. Louis, Missouri
Sat 24 Oct 26
$20.83 - $54.28

Haunted 5K, 10K, 13.1M & 26.2M at Augusta, GA (43)

Augusta, Georgia
Sat 24 Oct 26
$33.80 - $102.70

Spooky Sprint - Greater Chicago

Greater Chicago, Illinois
Sun 25 Oct 26
$20.83 - $67.58

Spooky Sprint - Kansas City

Kansas City, Missouri
Sun 25 Oct 26
$20.83 - $52.28

Spooky Sprint- Lansing

Lansing, Michigan
Sun 25 Oct 26
$20.83 - $46.28

Spooky Sprint - Tampa

Tampa, Florida
Sun 25 Oct 26
$20.83 - $62.28

Ghosts and Goblins 5K/10K

Denver, Colorado
Sun 25 Oct 26
$34.40 - $45.20

Finish The Ride and Finish The Run Santa Clarita

Valencia, California
Sun 25 Oct 26
$11.60 - $96.40

Big Easy Halloween Half Marathon, 10K & 5K

New Orleans, Louisiana
Sun 25 Oct 26
$22.20 - $64.60

Day of The Dead 5K & 10k

Fair Oaks, California
Sun 25 Oct 26
$28.13 - $76.05

Wicked Halloween Runs

Northville, Michigan
Sun 25 Oct 26
$33.38 - $75.88

Trick or Trot 5K, 10K, and Half Marathon by Califlow Runs

Long Beach, California
Sun 25 Oct 26
$16.90 - $52.93

Sharsheret West Coast Dash

Playa Del Rey, California
Sun 25 Oct 26
$22.20 - $54.00

Run Scared

Seattle, Washington
Sun 25 Oct 26
Free - $43.40

SPOOKTACULAR 5K / 10K

Pompano Beach, Florida
Sun 25 Oct 26
$27.50

Spooky Sprint - San Antonio

San Antonio, Texas
Sun 25 Oct 26
$20.83 - $63.34

Abner Oakes III Veterans Run 5K & 10K

Hamden, Connecticut
Sun 25 Oct 26
$28.00 - $50.20

Spooky Sprint - Chattanooga

Chattanooga, Tennessee
Sun 25 Oct 26
$20.83 - $62.28

2026 Winters Spooktacular Fun Run and Costume Contest

Winters, California
Sun 25 Oct 26
$22.20 - $43.40

Dunedin Halloween Costume 5K 10 At HOB Brewing Company 2 Story Beer Pavilion

Dunedin, Florida
Mon 26 Oct 26
$54.00 - $69.90

The Great West Chase

Tampa, Florida
Sat 31 Oct 26
$27.50 - $64.60

PB&J Fuel Run 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
Sat 31 Oct 26
$32.80 - $48.70

Monster Mad-Dash

DFW, Texas
Sat 31 Oct 26
Free - $69.90

PB&J Fuel Run 5K/10K/13.1 PHOENIX

Phoenix, Arizona
Sat 31 Oct 26
$32.80 - $48.70

Spooky Sprint - Colorado Springs

Colorado Springs, Colorado
Sat 31 Oct 26
$20.83 - $46.28

PB&J Fuel Run 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 31 Oct 26
$32.80 - $48.70

Medal Madness 5K, 10K, & 13.1M at Danville, KY (44)

Danville, Kentucky
Sat 31 Oct 26
$33.80 - $70.90
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.