10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Viking Dash - Raleigh, NC
New Hill, North CarolinaRunning Is For The Birds - 5K, 10K, Kids Run - Earth Day Celebration
Huntington Beach, CaliforniaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Blackfoot Tater Trot
Blackfoot, IdahoPlaid to the Bone 10K
Fredericksburg, VirginiaSugar Land Half Marathon, 10k, & Mile
Sugar Land, TexasMill Towns Race Series
Dundas, MinnesotaRun Stephenson County
Orangeville, IllinoisPRESALE! 2026 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & G. Larry James 5K
Atlantic City, New JerseySpringville Apple Run
Springville, California2nd Annual Lizard Peak Scramble 10k/5k
Lake Havasu City, ArizonaSUFFOLK COUNTY MARATHON
BAY SHORE, New YorkIMT Des Moines Marathon - Early Bird
Des Moines, IowaThe Great GO! St. Louis Halloween Race
St. Louis, MissouriRun For Recovery
Key Biscayne, FloridaSARR Rocky Horror Trail Run
San Antonio, TexasRUNorwalk
Norwalk, IowaWomen's Epic Road Half Marathon & 10k
Ogden, UtahBeer City Half™ Bishop Ranch
San Ramon, CaliforniaOperation Hope: AAS 5K/10K for Suicide Awareness
Lexington, VirginiaPipestem Pumpkin Run
Pipestem, West VirginiaThe Great West Chase
Tampa, FloridaHolistic Hustle 5K/10K
Kennebunkport, MaineThe Burn Run
East Syracuse, New YorkFriends 10K - 5K and Fun Run/Walk
Thurmont, MarylandExplore The Falls Race
Spring, TexasBeer City Half™ OC
Santa Ana, CaliforniaGoblin Valley Trail Runs
Green River, UtahCity Park Classic (5k/10k & 1 Mile Walk of Hope for Pancreatic Cancer Research)
Denver, ColoradoRun Like A Nut
Florence, South CarolinaSanibel's only 10K/5K Race
Sanibel, FloridaShelli Huether Veterans Day Honor Run
Brentwood, TennesseeHorseshoe Hill Climb
Zanesfield, Ohio19th Annual Jim Rowland FCA River Valley Run 5k, 10k, Half Marathon
Fort Smith, ArkansasHillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k
Carlisle, IowaWild Hare Trail Race
Warda, TexasKaweah Lake Bottom Trail Run
Three Rivers, CaliforniaRunnin' for Rescues 5K/10K
Boaz, AlabamaPre-Registration 2026 Plymouth Rock n Run
Anaheim, CaliforniaMy Resolution 5K & 10K
San Antonio, TexasPre-Registration Bakersfield Marathon 2027
Bakersfield, CaliforniaPre Reg 2027 Wrigley River Run & Tadpole Trot Presented by Long Beach Clinical Trials
Long Beach, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
