10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Want more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
Get in touch
Hi, I'm Rosie from findarace.com!
If you're looking to boost your event or have any questions, please fill in your details below and I'll be in touch to help you.
2026 New Year Challenge - Year of the Horse 2.026 Mile 20.26 Mile 202.6 MILE
Mcdonough, GeorgiaWisconsin Trail Series
Oconomowoc, WisconsinSalt Lake City Marathon
Salt Lake City, UtahGainesville Galloway Training Program
Gainesville, FloridaNeuse River Bridge Run 2027
New Bern, North CarolinaThe Colorado Marathon
Fort Collins, ColoradoDAVE'S TRAINING SERIES • 2026
Sylvania, OhioTeam Vark
Bethlehem, PennsylvaniaDragon trails Summer Edition (25, 10k, 5K)
San Antonio, TexasMCRRC Fall 10 Mile Program
Rockville, MarylandSARR Fall 5K, 10K, Half & Full Marathon Training Program
San Antonio, TexasSTART 5K & 10K
Saint Louis, MissouriDallas Running Club Fall Training Program
Dallas, TexasHickory Foundation YMCA Turkey Trot Training Group
Hickory, North CarolinaFleet Feet Hartford Fall 2026 5k & 10k Training Programs
West Hartford, Connecticut“Moie Brown Memorial" Run for the Health of It - presented by First National Bank of St. Ignace
Saint Ignace, MichiganMAESSR's Second Annual Virtual Springer Sprint 2026
Goochland, Virginia2026 Unhinged and Feral 5K, 10K, 13.1, 26.2
Mcdonough, GeorgiaThe Great Miami 10K
Miami, Miami-DadeBack Roads Half & 10k
Red Lodge, MontanaRotary Run Charity Classic
Hinsdale, IllinoisOktoberfest Runs @ Stony Creek
Shelby Township, MichiganCedar Springs-Run Michigan Cheap
Cedar Springs, MichiganRedding Breakfast Lions Turtle Bay Run 2026
Redding, CaliforniaRun for the Acorns
East Bethany, New YorkThe JC Green Half, 10K, and 5K
Jersey City, New JerseyKaizen + Team Hoyt Adaptive Run, Ride or Roll
Virginia Beach, VirginiaCary Greenways Tour
Cary, North CarolinaEl Paso Runners Foundation 10K
El Paso, TexasWCLEF 39th Annual RUN for Education
Woodcliff Lake, New JerseyRun Like a Girl 5K 10K 10-Mile
Westerville, Ohio2026 FAAP Fall Classic , North Park
Gibsonia, PennsylvaniaNancy M. Kapheim Memorial Classic
Rock Island, IllinoisNever Say Die Run Goonies 5K. 10K. Half Marathon An 80s Adventure Movie Inspired Race
Long Beach, CaliforniaGay Head Run for the Light 10K
Aquinnah, MassachusettsGirls Who Run DFW Goes Virtual
Argyle, Texas48th ANNUAL JACK McKEOWN MEMORIAL RAMSEY RUN
Ramsey, New JerseyHarris County HOWL-O-WEEN Race
Houston, TexasMemorial Health System Fund Run Glow 2026
Marietta, OhioCoffee Lovers Run 5K/10K/13.1 NYC
New York City, New York
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
