10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
LASAA Mug Run - LASD Men's Central Jail
Los Angeles, CaliforniaMedal Madness 5K, 10K & 13.1M at Panama City Beach, FL (44)
Panama City Beach, FloridaGobbler 5K & 10K at Byron, GA (47)
Byron, GeorgiaGobbler 5K, 10K, 13.1 at Hawk Island Park, Lansing, MI (48S40)
Lansing, MichiganTurkey Chase
Cary, North CarolinaTurkey Trails - Greater Chicago
Shorewood, IllinoisGobbler 5K, 10K, & 13.1M at Temple, TX (48)
Temple, TexasTurkey Trails - Lincoln
Lincoln, South DakotaTurkey Trails- Lansing
Lansing, MichiganTurkey Trails - San Antonio
San Antonio, TexasTurkey Trails - Kansas City
Kansas City, MissouriThe Krampus Cross Country 5K, 10K, or Naughty Nine Miler (LIVE or VIRTUAL)!
San Francisco, CaliforniaMedal Madness 5K, 10K, & 13.1M at Mobile, AL (49)
Mobile, AlabamaMedal Madness 5K, 10K, & 13.1 at Piedmont Park, Piedmont, AL (49S30)
Piedmont, AlabamaMedal Madness 5K, 10K, & 13.1M at Venice, FL (49)
Venice, FloridaGingerbread Lane 5K & 10K Austin
Pflugerville, TexasMedal Madness 5K, 10K, & 13.1M at Fort Smith, AR (49)
Fort Smith, Arkansas2026 Run for the Children 5K 10K and Fun Run
Canton, GeorgiaCandy Cane Course - Denver
Denver, ColoradoMedal Madness 5K, 10K, & 13.1M an Everett, WA (49)
Everett, WashingtonCandy Cane Course - Dallas
Dallas, TexasMidway Shelter Winter Run / Walk ~ 5k, 10k and Kids Run
Alameda, CaliforniaMedal Madness 5K, 10K, & 13.1M at Tallahassee, FL (49)
Tallahassee, FloridaMedal Madness 5K, 10K, & 13.1M, Williamsburg, VA (49)
Williamsburg, VirginiaCandy Cane Course-Louisville
Louisville, KentuckyβA CHARLIE BROWN CHRISTMAS 5K/10Kβ (Houston, TX)
Houston, TexasMedal Madness 5K, 10K, & 13.1M at Bel Air, MD (49)
Bel Air, MarylandRun Like The Dickens
Holly, MichiganMedal Madness 5K, 10K, & 13.1M at Knoxville, TN (49)
Knoxville, TennesseeToy Drop
Loveland, ColoradoMedal Madness 5K, 10K, & 13.1M at Stillwater, OK (49)
Stillwater, OklahomaSouth Pasadena Tiger Run 5K/10K
South Pasadena, CaliforniaMedal Madness 5K, 10K, & 13.1M at Springdale, AR (49)
Springdale, ArkansasWilmington Historic Half, 10K & 5K
Wilmington, North CarolinaMedal Madness 5K, 10K, & 13.1M at Charlotte, NC (49)
Charlotte, North CarolinaCandy Cane Course- St. Paul
St. Paul, MinnesotaMedal Madness 5K, 10K, & 13.1M at Grand Ledge, MI (49)
Grand Ledge, MichiganMedal Madness 5K, 10K, & 13.1M, Beavercreek, OH (49)
Beavercreek, OhioMedal Madness 5K, 10K, & 13.1M at Biglerville, PA (49)
Biglerville, PennsylvaniaCandy Cane Course- Cleveland
Cleveland, OhioSan Joaquin River Trail 10k/25k/50k
Friant, CaliforniaMedal Madness 5K, & 10K at New Cumberland, PA (49)
New Cumberland, Pennsylvania
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.