10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Bank of American Chicago Marathon
Chicago, CookFreeze For Food
Madison, WisconsinThe Rattlesnake Ramble 5K/10K/Half Marathon (live or virtual)
Santa Venetia, CaliforniaChesterfield Shamrock 5k/10k & Leprechaun Fun Run
Chesterfield, MissouriSt Leo - Run Leo 5K, 10K, and John Hanson Fun Run
Winston-Salem, North CarolinaGo Green Leprechaun Run
Hesston, KansasGallatin Shamrock Run 5k & 10k (Tennessee)
Gallatin, TennesseeFox Valley Winter Challenge Trail Series 10K
St. Charles, IllinoisTexas Canyon Trail Run
Dragoon, ArizonaFort Bragg Whale Run and Walk
Fort Bragg, CaliforniaThe Maze
Austin, TexasPollinator Dash
King George, VirginiaKennekuk Road Runners - Mountain Goat
Oakwood, IllinoisViking Dash - Pinehurst, NC
Pinehurst, North CarolinaWayne A Burlison Colon Cancer Awareness Run/Walk
Albion, New YorkPaddy Kelly 10K Road Race 2027
Brockton, MassachusettsSouthern Chicken Fried
Louisville, GeorgiaErase, Elevate, & Run 10K and 1 Mile Walk Run
Memphis, Tennessee2027 Crescent City Classic 10k: Early Registration
New Orleans, LouisianaBradley Road Race - 5K & 10K
Windsor Locks, ConnecticutLucky 5K/10K/Half Marathon - Tucson
Tucson, ArizonaLucky 5K/10K/Half Marathon - Flagstaff
Flagstaff, ArizonaEaster Egg 5K, 10K & Lil' Bunny Fun Run
Overland Park, Kansas2027 Cal Tri Austin - 3.28.27
Austin, TexasSpringtime 10K / 5K / 1 Mile
Tallahassee, FloridaOne Step Panther City Half Marathon, 10K, & 5K
Fort Worth, TexasPenn Valley Daffodil Race 2027
Penn Valley, CaliforniaMorgan Hill AAUW Wildflower Run
Morgan Hill, CaliforniaBeer City San Francisco
San Francisco, CaliforniaLaw Enforcement Against Drugs
Hutchinson, KansasMarch of Dimes Run for Babies
Philadelphia, PennsylvaniaGalena Kiwanis River Trail Run
Galena, IllinoisBadger Cove
Livermore, CaliforniaRock the Nock 2026
Quakertown, PennsylvaniaBAD BUNNY 5K | DOUBLE BUNNY 10K
Leonard, MichiganMountain City Mammoth 5K/10K
Mountain City, TennesseeMillerton Lake Crows Nest Triathlon, 5k & 10k
Friant, California2027 Cal Tri Charlotte - 4.18.27
Statesville, North Carolina30th Annual Gift Of Life Donor Dash 5K & 10K Runs & 3K Walk-2027
Philadelphia, PennsylvaniaDiscover Downtown Columbia 5K/10K
Columbia, MarylandThe Non Cancelled Marathon
Oconomowoc, Wisconsin
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.