10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Sloth Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriThe Brooklynite Summer Half, 10K & 5K
Brooklyn, New YorkEagle 5K, 10K, & 13.1M at Columbus, GA (29)
Columbus, GeorgiaGeneral Lewis W. Walt Detachment β Marine Corps League 5k
Topeka, Kansas2026 Delaware Youth Center 5k/10K River Race - Sunday 19th July 2026
Callicoon, New YorkRun for Donuts 5K/10K/13.1 NYC Central
New York City, New YorkRun for Donuts 5K/10K/13.1 NYC
New York City, New YorkRun for Coffee Lovers 5K/10K/13.1 NYC Central
New York City, New YorkRun for Coffee Lovers 5K/10K/13.1 NYC
New York City, New YorkRun for Donuts 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisRun for Coffee Lovers 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisORRRC Tadmor 10k
Tipp City, OhioNinja 5K, 10K & 13.1M at Richmond, KY (32)
Richmond, KentuckyCANCELLED - Ruck for the Fallen 2026
New Gloucester, Maine30th Annual Run for the Refuge
Fairbanks, AlaskaMount Roseau Trail Run!
Roseau, MinnesotaDFW Burning Soles Trail Series Race 8
Flower Mound, Texas4th Annual BACK the BLUE 10k / 5k Run
Chinle, ArizonaBagel Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisRun for PB& J 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisBeer City Halfβ’ SLAM
Fremont, CaliforniaHealth is Wealth 5K by Panacea Holistic Institute
Long Beach, CaliforniaBig Brothers Big Sisters Glow Run
Garden City, KansasJames Test Site
Lyons, ColoradoMammoth Bar Trail Runs
Auburn, CaliforniaAlternatives Inc. Dignity Dash
Bridgewater, New JerseyGeorge B. Wallace Memorial Mountain Man Run
Williams, ArizonaRun Lantana 5K & 10K
Argyle, TexasSasquatch Preservation Trail Run 5 & 10 K
Seven Valleys, PennsylvaniaWHITE CHAPEL PATRIOTS RACE
Troy, MichiganNCSG 5K & 10K Championship Results
Cary, North CarolinaThe East Bay Running Festival
Warren, Rhode IslandHold the Fort 10K, 5K, & 1 Mile Warrior Walk
Pelham, AlabamaArc'teryx Run Boston 10K
Milton, MassachusettsPalo Alto Weekly Moonlight Run & Walk
Palo Alto, California2026 PRE-SALE Margaritaville Run Orlando Half Marathon, 10K & 5K
Kissimmee, FloridaRun With The Senses
Montgomery, AlabamaQue Classic
Hollsopple, PennsylvaniaAnnual Knights of Columbus Race for St. Marys Police K-9s
Saint Marys, Georgia6th Annual Martin County NAACP 5k/10k Run/Walk
Stuart, FloridaMidwest Greater Des Moines Half Marathon, 10K & 5K
Des Moines, Iowa
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.