10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Bank of American Chicago Marathon
Chicago, CookGobbler 5K, 10K, & 13.1M at Kerrville, TX (47)
Kerrville, TexasGobbler 5K, 10K, & 13.1M at Naples, FL (47)
Naples, FloridaTurkey Trot Prediction Run
Columbia, Maryland10th Annual F R E E Turkey Trot 5K/10K
Houston, TexasThanksgiving Gobble Trot Run 5K/10K/13.1 NYC
New York City, New YorkCoffee Lovers Run 5K/10K/13.1 NYC
New York City, New YorkGobbler 5K, 10K & 13.1M at Chillicothe, OH (48)
Chillicothe, OhioEnmarket Savannah Bridge Run
Savannah, GeorgiaRun for Breast Cancer 5K/10K/13.1 NYC
New York City, New YorkSunrise Marathon 5K/10K/13.1 NYC
New York City, New YorkYRRC Winter Series 2025 - 2026 - Dallastown 10K
Dallastown, PennsylvaniaCatch Me if You Can!
Billings, MontanaHuntsville City FC Holiday 5K and 10k 2026
Huntsville, AlabamaThe Kilgore Half Marathon & 10k
Oklahoma City, OklahomaHoliday 5K, 10K & 13.1M at Chillicothe, OH (52)
Chillicothe, OhioGordy's First Race to benefit the Boys & Girls Club of Greater Westfield
Westfield, Massachusetts2027 New Year Chase Peace Run
San Antonio, Texas2027 WALT DISNEY WORLD® Marathon Weekend With A Running Passion
Orlando, FloridaFrozen Toe 10k
Roanoke, VirginiaWellness Resolution Run
West Monroe, LouisianaBeyond The Streets 5k, 10k & Half Marathon
Canoga Park, California13th Annual Winterville Snowflake 10K
Winterville, GeorgiaRichland RunFest 2027
Richland, WashingtonKŌR Trail Run - Wilmington 5K/10K
Winnabow, North CarolinaViking Dash - Cape Fear
Winnabow, North CarolinaViking Dash - Raleigh, NC
New Hill, North CarolinaRun for Chocolate 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasValentine's Run 2027
Bakersfield, California2027 C.O.P.S. WINTER RACE SERIES
Golden, ColoradoDonut Dash 10K/5K/2K | Hometown Happenings
Crown Point, IndianaDragon Trails 25K - 10k - 5k (Winter Edition)
San Antonio, TexasAlmond Blossom Run 2027
Durham, California2027 Rodeo Run, presented by ConocoPhillips
Houston, TexasRun For Mental Health AUSTIN/ROUNDROCK
Austin, TexasViking Dash - Greensboro, NC
Pleasant Garden, North CarolinaRun Together Against Breast Cancer AUSTIN/ROUNDROCK
Austin, TexasVisalia Half Marathon, 10K & 5K Run/Walk
Visalia, CaliforniaAdrenaline Run 5K/10K
Oklahoma City, Oklahoma"Miles 4 Moore" Moore County Trail Marathon, Half, 10K, and 5K
Pinehurst, North CarolinaSanger Blossom Trail Run
Sanger, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.