10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
10k Runs 2026 - 2027
RunThrough Anacostia Park (Washington DC) 10k & 5k
Washington, District of ColumbiaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Spring Stampede 5K/10K
Hanna City, Illinois2027 Cal Tri Ventura - 5.2.27
Ventura, CaliforniaAmway River Bank Run
Grand Rapids, MichiganTraverse City Trail Running Festival
Traverse City, MichiganBainbridge Island Parks & Trails Foundation Trillium Trail Run
Bainbridge Island, WashingtonCITY RUN 5K/10K - Run for Those Who Can't
Dallas, TexasIn It For The Long Run
Huntsville, AlabamaSeattle AtatΓΌrk Unity Run
Seattle, Washington2027 Cal Tri Richmond - 5.16.27 Benefiting LACA
Spotsylvania Courthouse, VirginiaBig River Adventure
Mendocino, CaliforniaCotton Row Run
Huntsville, AlabamaBig River Race
Pasco, WashingtonPike Lake Races
Duluth, MinnesotaThe Hero Hill Climb
Dahlonega, GeorgiaAmerican Heroes Half Marathon, 10K, 5K
Bellevue, NebraskaGoose Creek Classic
Odin, IllinoisLake City Running Festival
Plattsburgh, New YorkRinging in Hope: A Salute to our Troops
Ashburn, VirginiaThrough the Smoke Road Race
Mandan, North DakotaRaces for all Paces
Charleston, IllinoisCatfish Crawl
Glasgow, MontanaClinton Classic Run
Clinton, OklahomaColchester Causeway 5K, 10K & 15K Running Race
Colchester, VermontCASA of Marion County Superhero Run
Salem, OregonHarvard Milk Days
Harvard, IllinoisThe George Washington Bridge Challenge
Fort Lee, New Jersey18th Annual Crossroads Trail Run
Sturgeon Bay, WisconsinBeaufort Historic Rotary Road Race
Beaufort, North CarolinaRUN/WALK FOR THE RARE!
Salem, Oregon2027 Cal Tri DC - 6.13.27
Marbury, MarylandLongest Dam Race
Fort Peck, MontanaDash for Dad
Hawkins, Texas2027 Cal Tri Castaic Lake - 6.19.27
Castaic, CaliforniaRun For Jeff
Solvay, New YorkRoyal Family Superhero Fun Run, 5K, 10K
Kennewick, WashingtonFirecracker 5K/10K
Bryson City, North CarolinaJuly Jubilee 2 Mile Color Run and 10K Race
Winter, WisconsinStayton Fun Run
Stayton, OregonThe Runner Stumbles
Cle Elum, WashingtonEvansville 4th of July Run/Walk
Evansville, Wisconsin
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.