10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
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Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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The Original Las Vegas Marathon. half, 5k 10k
Henderson, ClarkSpooky Sprint- Indianapolis
Indianapolis, IndianaHot Cider Hustle - Fort Wayne Half Marathon, 10K & 5K
Fort Wayne, IndianaSugar Land Half Marathon, 10k, & Mile
Sugar Land, TexasSpooky Sprint- Columbus
Columbus, OhioSharsheret West Coast Dash
Playa Del Rey, CaliforniaSpooky Sprint- Rochester
Rochester, MinnesotaRace For Open Space
West Bend, WisconsinSpooky Sprint- Fort Worth
Fort Worth, TexasMACQUEEN'S RUN FOR YOUR LIFE presented by Phelan Orthodontics
Holland, OhioMontebello Heritage 5K/10K
Montebello, CaliforniaPumpkin Spice Run
Seattle, WashingtonSouthernmost Half Marathon and 10K
Key West, FloridaThe Brooklynite Fall 10k, 5k
Brooklyn, New YorkBeach and Road 10K
Old Orchard Beach, MaineBizz Johnson
Susanville, CaliforniaThe Spokane Marathon
Spokane, Washington2026 Bethlehem Running Festival presented by Lehigh Valley Health Network
Bethlehem, PennsylvaniaCannonball Running Festival - Marathon, Half Marathon, 10K & 5K
Greensboro, North CarolinaFargo Mini Marathon
Fargo, North DakotaSpooky Sprint - Milwaukee
Milwaukee, WisconsinRootrock Trail Run - 5K/10K/Half Marathon
Chapel Hill, North CarolinaHaunted 5K, 10K, & 13.1M at Mobile, AL (42)
Mobile, Alabama"LOOP THE LAKE" The Great New York State Marathon Weekend
Syracuse, New YorkTackle the Trail (TM)
Northeast, ConnecticutSpooky Sprint- Nashville
Nashville, TennesseeIdaho Running Day
Boise, IdahoHaunted 5K, 10K & 13.1M at Williamsburg, VA (42)
Williamsburg, VirginiaAmeriHealth Atlantic City Marathon, Half Marathon, 10K & G. Larry James 5K
Atlantic City, New JerseyHaunted 5K, 10K, & 13.1M at Hudson, FL (42)
Hudson, FloridaSpooky Sprint-Austin
Cedar Park, TexasSPACEROCK Trail Race
Aqua Dulce, CaliforniaHaunted 5K & 10K at Hollywood, FL (42)
Hollywood, FloridaWomen's Running Festival featuring a Half Marathon, 10K, & 5K
Carmel, IndianaGarmin Kansas City Marathon
Kansas City, MissouriHaunted 5K & 10K at Merritt Island, FL (42)
Merritt Island, FloridaHaunted 5K, 10K, & 13.1M at Knoxville, TN (42)
Knoxville, TennesseeBack to the Future: 88 MPH Dash 5K, 10K & Half
Canoga Park, CaliforniaHaunted 5K & 10K at Akron, PA (42)
Akron, PennsylvaniaHeart of Cool Trail Run
Cool, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
