10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Medal Madness 5K, 10K, & 13.1M at Holiday, FL (36)
Holiday, FloridaMedal Madness 5K, 10K, & 13.1M at Beaumont, TX (36)
Beaumont, Texas27th Annual Pocatello Marathon
Pocatello, IdahoMedal Madness 5K, & 10K at New Cumberland, PA (36)
New Cumberland, PennsylvaniaMedal Madness 5K & 10K at Panama City, FL (36)
Panama City, FloridaFirefly Trail Festival
Fort Wayne, IndianaLabor Day Triple
Winter Park, FloridaMedal Madness 5K, 10K, & 13.1M at Rocky Mount, NC (36)
Rocky Mount, North CarolinaGolden Harvest Half Marathon & 5k/10k - Omaha
Omaha, NebraskaGolden Harvest Half Marathon & 5K/10K - Indianapolis
Indianapolis, IndianaGolden Harvest Half Marathon & 5K/10K - Louisville
Louisville, KentuckyRunThrough Philadelphia Labor Day 5k, 10K & 10 Mile
Philadelphia, PennsylvaniaLong Beach Labor Day Run - Labor of Love 5K, 10K, Kids Dash
Long Beach, CaliforniaLabor Day Half Marathon
Parker, ColoradoGolden Harvest Half Marathon & 5K/10K - Denver
Denver, ColoradoGolden Harvest Half Marathon & 5K/10K - St. Paul
St Paul, MinnesotaSquirrel 5K & 10K at Raleigh, NC (37)
Raleigh, North CarolinaSquirrel 5K, 10K, 13.1M at York, PA (37)
York, PennsylvaniaSquirrel 5K, 10K, & 13.1M at Winston-Salem, NC (37)
Winston-Salem, North CarolinaSquirrel 5K, & 10K at Midlothian, VA (37)
Midlothian, VirginiaBeer City Halfβ’ Bishop Ranch
San Ramon, California3rd Annual Made For More 10K & 5K Run & 2-Mile Walk
Martinsburg, PennsylvaniaSquirrel 5K, 10K, & 13.1M at Cedar Rapids IA (37)
Cedar Rapids, IowaCenterstone's 3rd Annual Life;Story 5K/10K Run/Walk/Ruck for Veteran/Military Suicide Prevention - Tennessee
Clarksville, TennesseeGolden Harvest Half Marathon & 5K/10K - Colorado Springs
Colorado Springs, ColoradoLeon's Heroes Obstacle Course Race - Indiana Dunes National Park
Gary, IndianaShaver Lake Mile High Triathlon
Shaver Lake, CaliforniaGolden Harvest Half Marathon & 5K/10K - Rochester
Rochester, MinnesotaGolden Harvest Half Marathon & 5k/10k - Bentonville
Bentonville, Arkansas2027 - NorthShore Inline Marathon
Duluth, MinnesotaWild Goose Trail Festival
Hewitt, New JerseyPriest Lake Marathon
Priest Lake, IdahoCenterstone's 25th Annual Life;Story 5K/10K Run/Walk for Suicide Prevention - Florida
Sarasota, FloridaNinja 5K & 10K at Hollywood, FL (38)
Hollywood, FloridaCelebration 5K / 10K
Fort Lauderdale, FloridaAll-Out Fall Fest
Westminster, ColoradoChoose Life End Suicide
Augusta, GeorgiaMorton Pumpkin Classic
Morton, IllinoisCrystal Creek Run
Eddyville, OregonChupacabra 5K. 10K. 18 Miler & 50K
Long Beach, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.