10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Bank of American Chicago Marathon
Chicago, CookPB&J Fuel Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoMedal Madness 5K, 10K, & 13.1M at Danville, KY (44)
Danville, KentuckyHalloween Trick or Trot Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaPB&J Fuel Run 5K/10K/13.1 NYC
New York City, New YorkPB&J Fuel Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisPB&J Fuel Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaHalloween Trick or Trot Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaPB&J Fuel Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasGreenbush Trick or Trail 5K/10K-Cancelled
Glenbeulah, WisconsinPB&J Fuel Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaHalloween Trick or Trot Run 5K/10K/13.1 NYC
New York City, New YorkHowlβOβWeen Hustle 5K
Bowling Green, KentuckyBoo Run 5k & 10k
Porterville, CaliforniaPB&J Fuel Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaScare-A-Thon Marathon and 10K
Grafton, OhioHalloween Trick or Trot Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisAlexTru Foundation - 4th Annual 5k β now on October 31, 2026!
West Palm Beach, FloridaHalloween Trick or Trot Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasHaunted Hustle 5K & 10K
Puyallup, WashingtonHalloween Trick or Trot Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaGive Thanks 1M 5K 10K 13.1 26.2 - Now Only $18!
Mcdonough, Georgia17th Annual Pecan Classic 10K and 5K Run/Walk
Sahuarita, ArizonaBack the Blue
Gilroy, CaliforniaHero Hustle
North Richland Hills, TexasGobbler 5K, 10K, & 13.1M, Gadsden, AL (45)
Gadsden, AlabamaLOPA Trail Run for Life 5K - 10K - Fun Run
Carencro, LouisianaH-E-B Cameron Park Zoo Stampede Presented by H-E-B - Partners Page
Waco, TexasRun for Mental Health 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisDiwali Fun Run + Festival
Fremont, CaliforniaVeterans Day Freedom Run 5K/10K/13.1 NYC Central
New York City, New YorkRun for Mental Health 5K/10K/13.1 NYC Central
New York City, New YorkH-E-B Cameron Park Zoo Stampede
Waco, TexasGobbler 5K, 10K, & 13.1M at Jackson, TN (46)
Jackson, TennesseeSAVAGE RACE FL Fall
Dade City, FloridaVeterans Day Freedom Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaRun for Mental Health 5K/10K/13.1 NYC
New York City, New YorkVeterans Day Freedom Run 5K/10K/13.1 NYC
New York City, New YorkRun for Mental Health 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaVeterans Day Freedom Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisNew Braunfels Half Marathon, 10K-5K
New Braunfels, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.