10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Cupid Shuffle
Hales Corners, WisconsinPotomac Shores 2026 Trail Fun Run
Dumfries, VirginiaTo The Good Times Trail Run
Belmont, North CarolinaThe Buoniconti Fund Half Marathon / 10k/ 5k / Kids Dash
Carmichaels, PennsylvaniaTie Dye 10K, 5K, Fun Run/Walk and Ruck
Hagerstown, MarylandPretty in Pink Bubble Run
Camdenton, MissouriCoffee Lovers Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasThe Great Pumpkin Run
Corvallis, OregonUnity Beach Swim - Aquathlon & Run Training Races (October)
Saint Petersburg, FloridaSpringville Apple Run
Springville, CaliforniaColton's Main Street Run
Durant, OklahomaPRESALE! 2026 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & G. Larry James 5K
Atlantic City, New JerseyBarbarian Bruiser
Williamsburg, Virginia2026 St. Ann's 5K & Fun Run: presented by Nail & Key Real Estate Group
Coppell, TexasIMT Des Moines Marathon - Early Bird
Des Moines, Iowa2026 Disney Wine & Dine Half Marathon Weekend with A Running Passion
Orlando, FloridaNeewollah 5K and 10K
Independence, KansasHaunted 5K, & 10K at Circleville, OH (43)
Circleville, OhioOperation Hope: AAS 5K/10K for Suicide Awareness
Lexington, VirginiaThe 13th Annual Tapping of the Great Pumpkin 5k, 10k, 2 Mile Fun Run/Walk & Lil' Pumpkin Kids Run!
Spring House, PennsylvaniaHowlβOβWeen Hustle 5K
Bowling Green, KentuckyRattlesnake Master Run for the Prairie
Urbana, IllinoisXavier's Race
Ann Arbor, MichiganUnity Beach Swim - Aquathlon & Run Training Races (November)
Saint Petersburg, FloridaLOPA Trail Run for Life 5K - 10K - Fun Run
Carencro, LouisianaORRRC Veterans Land 5k, Sea 10k and Air 15k
Spring Valley, OhioSAVAGE RACE FL Fall
Dade City, FloridaHarvest Hustle 5K /1 Mile Fun Walk
Kernersville, North CarolinaNew Braunfels Half Marathon, 10K-5K
New Braunfels, Texas2025 Turkey Trot
Decatur, IllinoisCrossroads Fitness Turkey Trot
Helena, MontanaSolano Turkey Trot 2026
Fairfield, CaliforniaAshburn Farm Thanksgiving Day Races
Ashburn, VirginiaWest Georgia Turkey Trot
Carrollton, Georgia2026 Reno's Wobble Before You Gobble 10K/ 5K/ 1 Mile Walk
Reno, NevadaThe Sam Lapidus Montclair Run
Birmingham, AlabamaThe 2026 Turkey Trot Presented by Saint Arnold Brewing Co. (Houston, Texas)
Houston, TexasGive NCW Turkey Trot
Wenatchee, WashingtonTurkey Trot Prediction Run
Columbia, MarylandTipp Turkey Trot
Tipp City, OhioUtah Human Race
Sandy, Utah
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.