10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 10K & 5K
La Jolla, CaliforniaRun for Donuts 5K/10K/13.1 NYC
New York City, New YorkLASAA Mug Run - Altadena Forever Run
Altadena, CaliforniaAkahai 5K, 10K & Half Marathon
Ewa Beach, HawaiiDefine Your Glow 5K, 10K, Half Marathon by Califlow Runs
Long Beach, CaliforniaSt. Pete Beach Classic 2027
St. Pete Beach, FloridaShannon Trail Series
San Angelo, TexasCookie Classic Run 2027
Chesapeake, VirginiaMLK Day 5K/10K Drum Run - Birmingham
Birmingham, AlabamaKey West Half Marathon & 5K, 8K, 10K, Rum Stroll & Beer Mile
Key West, FloridaRUN JEKYLL
Jekyll Island, GeorgiaCOCOA BEACH INTERNATIONAL 5K/10K
Cocoa Beach, FloridaRunning for Children's Rights to Both Parents - 13 of 50 Half Marathons in 50 States - Florida
Key West, FloridaBig Chill
South Milwaukee, WisconsinDAVE'S 10-MILER & YETI 10K Presented by North Star Bluescope
Delta, OhioBeat the Street for Little Feet 2027
Sweetwater, TexasVenice Crescendo
Venice, FloridaEmpire Ranch Trail Run
Sonoita, ArizonaPolar Bear Run 5K, 10K, and Half Marathon by Califlow Runs
Long Beach, CaliforniaBattle of the Run Clubs
Aiken, South CarolinaSun Marathon - 26.2 - 13.1 - 10K - 5K
Santa Clara, UtahGo Short, Go Long, Go Very Long
Tulsa, OklahomaAbominable Snow Race
Lake Geneva, WisconsinRPV's Run For Myles
Rancho Palos Verdes, CaliforniaYMCA Critz Tybee Run
Tybee Island, GeorgiaBest Damn Race Safety Harbor
Safety Harbor, FloridaThe Hunt for Sasquatch
Mulberry, FloridaYMCA 10k Training Team
Henrico, VirginiaViking 5K, 10K, 13.1M at Dacula, GA (05)
Dacula, GeorgiaRunSedona Events
Sedona, ArizonaRailway Marathon & Half Marathon presented by CraneWorks
Fultondale, AlabamaHeart and Sole Valentine's Run 5K, 10K, and Half Marathon by Califlow Runs
Long Beach, CaliforniaGopherdillo Trail Run
Bradenton, FloridaAll-Out Mardi Crawl
Arvada, ColoradoBesties Run 5K. 10K. Half Marathon , & Kids Dash
Long Beach, CaliforniaSan Marcos Half Marathon, 10k, 5k
San Marcos, HaysWarm Up Columbus
Dublin, OhioRunning for Children's Rights to Both Parents - 14 of 50 Half Marathons in 50 States - Arizona
Sedona, ArizonaGroundhog Run 2027
Kansas City, MissouriUrgent Care of Berwick Love Chocolate
Savannah, GeorgiaSDC 2027 (Strawberry Distance Challenge)
Plant City, FloridaRun Oak Island 2027
Oak Island, North Carolina
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.