10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Run for Mental Health 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisTreat Trot Rochester
Rochester, MinnesotaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Gobble Gallop
Avon, IndianaNolan Davidson Champions Run
Kansas City, KansasSanta's CHRISTMAS EXPLOSION Run
Springfield, MissouriDeadFish Endurance Swim 2025
Milpitas, CaliforniaHoliday 5K, 10K, & Half Marathon at Lowell Riverfront Park, Everett, WA (51) 80
Everett, WashingtonThe Christian Connection Run Series
Augusta, GeorgiaNew Year's Run 5K/10K/13.1 HOUSTON
Houston, TexasA Merry Christmas Run 5K/10K/13.1 HOUSTON
Houston, TexasA Merry Christmas Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaA Merry Christmas Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaA Merry Christmas Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaNew Year's Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaA Merry Christmas Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaNew Year's Run 5K/10K/13.1 NYC
New York City, New YorkA Merry Christmas Run 5K/10K/13.1 NYC
New York, New YorkA Merry Christmas Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaNew Year's Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaNew Year's Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaNew Year's Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaNew Year's Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaNew Year's Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaA Merry Christmas Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaNew Year's Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisNew Year's Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaA Merry Christmas Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaNew Year's Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasA Merry Christmas Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisNew Year's Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaA Merry Christmas Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaA Merry Christmas Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasSVR Spring 5K and 10K Training Program
Winchester, VirginiaNew Year New Me Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaSunrise Marathon 5K/10K/13.1 SACRAMENTO
Sacramento, California2026 WALT DISNEY WORLD® Marathon Weekend presented by State Farm® With A Running Passion
Orlando, FloridaYRRC Winter Series 2025 - 2026 - Springettsbury 10K
York, PennsylvaniaWinter Night Owl Trail Marathon, Half and 10k
Waynesvilles, OhioRun for Donuts 5K/10K/13.1 NYC
New York City, New YorkMedal Madness 5K, 10K, & 13.1M, Hudson, FL (03)
Hudson, Florida2026 Key West Half Marathon & 5K, 8K, 10K, Rum Stroll & Beer Mile
Key West, FloridaMLK Freedom Run 5K/10K/13.1 NYC
New York City, New York
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
