10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Bob Marshall Trail Races
Seeley Lake, MontanaLong Beach Mother's Day Bloom & Zoom 5K, 10K, Half Marathon by Califlow Runs
Long Beach, CaliforniaMother's Day Run for the Roses: Half Marathon, 10K and 5K
Coplay, PennsylvaniaColorado Women's Classic - Westminster
Westminster, ColoradoGet Down to the Loose Caboose
Paragould, ArkansasLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
14th Annual Luc's Run
Tuolumne, CaliforniaNurses Rock
San Dimas, California4th Annual Veterans Combat Stigma
Bethlehem, Pennsylvania2027 Ferguson Twilight Run
Saint Louis, MissouriNURSES ROCK Run/Walk
San Dimas, CaliforniaFiesta De Mayo Half Marathon
Irving, TexasInspiring Hope Run 5k/10k
Mukilteo, WashingtonWisePies Pizza Run - Annual 1 Mile, 5K, and 10K Challenge
Albuquerque, New MexicoFrontline OCR
Byron, IllinoisBrooklyn Queens Brewery Express 10k
Brooklyn, New YorkSalute to Our Heroes 5K & 10K
Pompano Beach, FloridaThe Sports Spectacular 5K/10K WILL be now in May, 2027.
Huntington Beach, CaliforniaPre-Registration Providence Saint John's Health Center Brentwood Run
Los Angeles, CaliforniaAmerican Hero 25K Relay & Half Marathon
San Antonio, TexasHigh Hope Endurance Run 2027 - 200K - 100K - 50K - 25K - 10K - 5K
Glen Rose, Texas44th Annual Providence Saint John's Health Center Brentwood Run
Los Angeles, CaliforniaUSA Beach Running Championships
Cocoa Beach, FloridaMemorial Day 5K, 10K & Kids 1 Mile Run/Walk
Hemet, CaliforniaRuntastic RUN OF REMEMBRANCE
American Fork, UtahSquatchy Hooky: Lake to Summit
Valley Cottage, New YorkGreat Springs Trail Race - Canyon Lake
Canyon Lake, TexasOneness 10K Run and 5K Run/Walk 2027
Palatine, IllinoisWabash Run The River
Wabash, IndianaSuperHero - Runbelievable - 5K. 10K. Half Marathon by Califlow Runs
Long Beach, CaliforniaQueen of Prussia 10K presented by Premier Orthopaedics and Hand to Shoulder Center
King of Prussia, PennsylvaniaFire Tower Trail Races
Cross River, New YorkWhite River Run
Anderson, IndianaLake Placid Marathon and Half and 10K
Lake Placid, New YorkMoosehead Marathon, Half, 10k and 5k
Greenville, MainePRESALE! 2027 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & G. Larry James 5K
Atlantic City, New JerseyRun Ocean Isle Beach 2027
Ocean Isle Beach, North CarolinaGainesville Galloway Training Program
Gainesville, FloridaGainesville Galloway Training Program
Gainesville, FloridaAll Access Pass
Oconomowoc, WisconsinThe Best Races 5K/10K/13.1 (2026 TIMED Results)
All Locations, New York
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.