10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Valentines Live, Love, RUN 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaAinsley's Angels 12th Annual Run With Your Heart 5K/10K/15K
Jacksonville, North CarolinaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Beer City Half™ SLAM
Fremont, CaliforniaRami's Race
Westland, MichiganSweaty Hooters Trail Runs and Stage Race
Nancy, KentuckyAlternatives Inc. Dignity Dash
Bridgewater, New JerseyJesse James Festival 5k /10k Bill James Classic
Kearney, MissouriLSA's Run Home 2026
Los Gatos, California2025 Ranger Ruck
Stevens Point, Wisconsin2026 Ranger Ruck
Stevens Point, WisconsinOktoberfest Fly Away 10K Run & 5K Run/Walk
Kenmore, WashingtonCamptown Races 10k, 5k, and Relay
Camptown, PennsylvaniaBozeman Half Marathon & 10K
Bozeman, MontanaWHITE CHAPEL PATRIOTS RACE
Troy, MichiganAutumn Run
Buena Vista, ColoradoHold the Fort 10K, 5K, & 1 Mile Warrior Walk
Pelham, AlabamaRun With The Senses
Montgomery, AlabamaQue Classic
Hollsopple, Pennsylvania77th Annual Pancake Day Fun Run
Centerville, IowaChad Lovette Memorial Trail Run
Wilkesboro, North CarolinaRed Flannel 5 & 10K
Cedar Springs, MichiganHENRY VILAS ZOO - RUN WILD 2025
Madison, WisconsinCorvallis Fall Festival Run
Corvallis, Oregon2026 Cal Tri Fort Worth - 9.27.26
Fort Worth, TexasThe Raven 10K
Lexington, KentuckyDevil Dog 5K & 10K Run/Walk
Boca Raton, FloridaMoosup Valley 5k and 10K All Trail Race
Moosup, ConnecticutEdenton Nut Run
Edenton, North CarolinaThe Race for a Place 5K & 10K Run/Walk
Greenville, South CarolinaGREAT SOUTH BAY RUN
Bay Shore, New YorkGRRRR Great River Road Road Race
McGregor, IowaExpress Your SuperPower 5K 10K Fun Run and Tot Trot
Canton, GeorgiaBeer City Half Fort Worth
Fort Worth, TexasWomen's Running Festival featuring a Half Marathon, 10K, & 5K
Carmel, IndianaPre-Registration 2026 Plymouth Rock n Run
Anaheim, CaliforniaPre-Registration Bakersfield Marathon 2027
Bakersfield, CaliforniaPre Reg 2027 Wrigley River Run & Tadpole Trot Presented by Long Beach Clinical Trials
Long Beach, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
