10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough Anacostia Park (Washington DC) 10k & 5k
Washington, District of ColumbiaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
2026 Auburn Toys for Tots 5K/10K
Auburn, AlabamaBorn to be Wild
Newnan, GeorgiaYRRC Winter Series 2025 - 2026 - Dallastown 10K
Dallastown, PennsylvaniaThe Charleston Winter Series
Charleston, West VirginiaLASAA Mug Run - LASD Homicide Bureau
El Monte, CaliforniaDowntown Dunedin Holiday 5K 10K and 15K With Toy Drive
Dunedin, FloridaThe Jingle Bell Dash Kids Dash, 1 Miler, 5K, 10K and Half Marathon & Santa Paws Doggie Run
Long Beach, CaliforniaHuntsville City FC Holiday 5K and 10k 2026
Huntsville, AlabamaThe Kilgore Half Marathon & 10k
Oklahoma City, OklahomaHouston Resolution Run
Houston, Texas45th Annual YMCA Hair of the Dog Run
Spartanburg, South CarolinaGordy's First Race to benefit the Boys & Girls Club of Greater Westfield
Westfield, Massachusetts2027 New Year Chase Peace Run
San Antonio, TexasDefine Your Glow - New Year Reset 5K, 10K, Half Marathon by Califlow Runs
Long Beach, CaliforniaLa Vida Sucia Animal Series: Raccoon Run 5K β’ 10K β’ Kids Run
South El Monte, CaliforniaRichland RunFest 2027
Richland, WashingtonKΕR Trail Run - Wilmington 5K/10K
Winnabow, North CarolinaTartan Trot 5K/10K Road Race
Atlanta, GeorgiaViking Dash - Cape Fear
Winnabow, North CarolinaThe JC Valentine's Half Marathon, 10K, 5K
Jersey City, New JerseyViking Dash - Raleigh, NC
New Hill, North CarolinaValentine's Run 2027
Bakersfield, CaliforniaOMRR's Cabin Fever Reliever
Rogersville, MissouriSuperbowl Tailgate Trot 10K
Allentown, PennsylvaniaTexasMedRun
Houston, TexasL.A. CHINATOWN FIRECRACKER 5K/10K/KIDDIE/PAW'ER DOG RUN/WALK & BIKE RIDE
Los Angeles, CaliforniaSwag Run
Spokane, WashingtonDragon Trails 25K - 10k - 5k (Winter Edition)
San Antonio, Texas11th Annual Chimpathon - Run/Walk 5K & 10K
Fort Pierce, FloridaViking Dash - Greensboro, NC
Pleasant Garden, North CarolinaLiv Active | Southern Fashion 10k
Savannah, GeorgiaFreeze For Food
Madison, WisconsinUNC Health Southeastern 5K, 10K & Fun Mile (Rumba on the Lumber)
Lumberton, North CarolinaHeat the Streets Run & Walk for Warmth
Omaha, Nebraska2027 Cal Tri Oro Valley - 3.13.27
Oro Valley, ArizonaSt Leo - Run Leo 5K, 10K, and John Hanson Fun Run
Winston-Salem, North CarolinaSt Pat's 5K & 10K
Keller, TexasFox Valley Winter Challenge Trail Series 10K
St. Charles, IllinoisHammond Rotary Shamrock Run 2026
Hammond, LouisianaViking Dash - Pinehurst, NC
Pinehurst, North Carolina
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.