10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Bank of American Chicago Marathon
Chicago, CookAll Access Pass
Oconomowoc, WisconsinThe Best Races 5K/10K/13.1 (2026 TIMED Results)
All Locations, New YorkTakeOff 2026: Trooper Kenton Iwaniec Memorial Event
Latrobe, PennsylvaniaGainesville Galloway Training Program
Gainesville, FloridaGod Family Country 1M 5K 10K 13.1 26.2 - Only $15!
Glendale, Arizona2026 I Have a Dream 1M 5K 10K 13.1 26.2 - Now Only $18
Mcdonough, Georgia5K Event
Tahoe City, CaliforniaRace Alotl for the Axolotl 1M 5K 10K 13.1 26.2 - Now Only $12!
Mcdonough, GeorgiaBoise Galloway Run Walk Run
Boise, IdahoIβm Your Huckleberry 1M 5K 10K 13.1 26.2 - Now Only $15
Mcdonough, GeorgiaElwha Bridge Run/Walk
Port Angeles, Washington2026 New Year Challenge - Year of the Horse 2.026 Mile 20.26 Mile 202.6 MILE
Mcdonough, GeorgiaSalt Lake City Marathon
Salt Lake City, UtahNeuse River Bridge Run 2027
New Bern, North CarolinaThe Colorado Marathon
Fort Collins, ColoradoToledo, OH Galloway Training Program
Whitehouse, OhioLOOK GOOD FEEL GOOD SAN LEANDRO 5K, 10, HALF MARATHON & MARATHON
San Leandro, CaliforniaDragon trails Summer Edition (25, 10k, 5K)
San Antonio, TexasMCRRC Fall 10 Mile Program
Rockville, MarylandDallas Running Club Fall Training Program
Dallas, TexasSARR Fall 5K, 10K, Half & Full Marathon Training Program
San Antonio, TexasHickory Foundation YMCA Turkey Trot Training Group
Hickory, North CarolinaHot Cider Hustle - Half Marathon, 10K, & 5K
Lake Zurich, IllinoisFleet Feet Hartford Fall 2026 5k & 10k Training Programs
West Hartford, Connecticut2026 Unhinged and Feral 5K, 10K, 13.1, 26.2
Mcdonough, Georgia2026 LOG Virtual 5K/10K/Half & Full Marathon
Boise, IdahoColton's Main Street Run
Durant, OklahomaSUFFOLK COUNTY MARATHON
BAY SHORE, New York2026 Disney Wine & Dine Half Marathon Weekend with A Running Passion
Orlando, Florida2026 Disney Wine & Dine Half Marathon Weekend
Orlando, FloridaDay of The Dead 5K & 10k
Fair Oaks, CaliforniaSpofford Lake 10K
Spofford, New Hampshire2026 Winters Spooktacular Fun Run and Costume Contest
Winters, CaliforniaTri-State Warrior Run
Quincy, IllinoisSpooky Shuffle β 5k, 10k, Half Marathon
Van Nuys, CaliforniaThe Hallowrock 10K/5K/1M
Las Vegas, NevadaWicked Halloween Runs
Northville, MichiganHalloween Trick or Trot Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoPB&J Fuel Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaMonster Dash 5K, 10K, and 1 Mile
Weslaco, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.