10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Candy Cane Course- Sioux Falls
Sioux Falls, South DakotaBluegrass 10,000
Lexington, KentuckyEzra J. Hartke 5K/10K Race for Hope
Tipp City, OhioTurkey Trails- Tulsa
Tulsa, OklahomaGobbler 5K, 10K & 13.1M at Richmond, KY (46)
Richmond, KentuckyStars, Stripes, & Strides
Cary, North CarolinaGobbler 5K, 10K, & 13.1M, Temple, TX (46)
Temple, TexasTurkey Trails- Cincinnati
Cincinnati, OhioCatalina Island Half-Marathon & 10K
Avalon, CaliforniaGobbler 5K, 10K, 13.1M & 26.2M at Little Rock, AR (46)
Little Rock, ArkansasGobbler 5K, 10K, & 13.1 at Lake Beresford Park, Deland, FL (46S50)
Deland, FloridaGobbler 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (46)
Winston-Salem, North CarolinaGobbler 5K & 10K at Raleigh, NC (46)
Raleigh, North CarolinaThe Forge Trail Run Festival
Lemont, IllinoisRun To Feed The Hungry - Half Marathon, 10k, 5k, 1mi & Kids Dash
Columbus, OhioGobbler 5K & 10K at Akron, PA (46)
Akron, PennsylvaniaGobbler 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (46S40)
Naples, FloridaGobbler 5K, 10K, & 13.1M at Sapulpa, OK (46)
Sapulpa, OklahomaRun for Mental Health 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaWild Hare Trail Race
Warda, TexasTurkey Trails - Fayetteville
Fayetteville, ArkansasSanta Clarita Marathon
Santa Clarita, Los AngelesTurkey Trails - Fort Worth
Fort Worth, TexasCocoa Beach Half Marathon
Cocoa Beach, FloridaTurkey Trails- Columbus
Columbus, OhioParkway Subaru Battleship Half Marathon & GFL 10K|5K
Wilmington, North CarolinaGobbler 5K, 10K, & 13.1 at Ben Geren Regional Park, Fort Smith, AR (47S30)
Fort Smith, ArkansasGobbler 5K & 10K at Lancaster Junction Trail, Manheim, PA, (47) 80
Manheim, PennsylvaniaGobble Til You Wobble 5K / 10K
Pompano Beach, FloridaMakoa 5K, 10K & Half Marathon
Ewa Beach, HawaiiGobbler 5K & 10K at Callaway Recreational Complex, Panama City, FL (47S30)
Panama City, FloridaGreat Houston Pie Run
Houston, TexasPoker Run
Tyler, TexasGobbler 5K & 10K at Merritt Island, FL (47)
Merritt Island, FloridaRunnin' for Rescues 5K/10K
Boaz, Alabama10th Annual Holly Springs Half Marathon, 10k & 5k
Holly Springs, North CarolinaHarvest Hustle β 5K, 10K, Half Marathon
Lake View Terrace, CaliforniaGobbler 5K, 10K, &13.1M at Gadsden, AL (47)
Gadsden, AlabamaGobbler 5K & 10K at Hollywood, FL (47)
Hollywood, FloridaGobbler 5K, 10K, & 13.1M at Knoxville, TN (47)
Knoxville, TennesseeGobbler 5K, 10K & 13.1M at Wilmington, NC (47)
Wilmington, North CarolinaTurkey Trails-Nashville
Nashville, Tennessee
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.