10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Holiday 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (51) 30
Fort Smith, ArkansasNew Year 5K, 10K, & 13.1M, Concord, NC (02)
Concord, North CarolinaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Annual Super Hero Shuffle 5k/10k Run/walk
Lake Geneva, WisconsinRun The Bluegrass
Lexington, KentuckyBoots On The Ground Charity Fun Walk-Run 5K or10k
Augusta, New JerseyWheel Run for Meals
Beloit, WisconsinI Got Your Six Walk/Run
Bourbonnais, IllinoisGoose Creek Classic
Odin, Illinois8th Annual Angel Run at Red Leg Brewing
Colorado Springs, ColoradoOperation Guardian Angel Memorial Day 5K/10K with myTEAM TRIUMPH
Hobart, WisconsinBig River Race
Pasco, WashingtonSunburst Races
South Bend, IndianaWayne Crime Stoppers Caper Chase
Goldsboro, North CarolinaRun & Ride at Kings Dominion
Doswell, VirginiaCobscook Bay Road Races 5k/10k and Kids Fun Run
Pembroke, MaineRunning Fence Run - Celebrating Christo & Jeanne-Claude's "Running Fence" - a 24.5-mile fabric fence in Sonoma & Marin Counties installed in September 1976
Bloomfield, CaliforniaHowlin’ Trails 5K/10K at Wolf Creek
Fayetteville, West VirginiaLake Run Club's National Doughnut Day Run
Normal, IllinoisNorth Mitten Half Marathon, 10K, 5K & 1 MILE FUN RUN
Thompsonville, MichiganHarvard Milk Days
Harvard, IllinoisCurwood Festival Run
Owosso, MichiganStrawberry Classic 5k/10k
Troy, OhioOne Tough Mile
Woodbury, MinnesotaRaces for all Paces
Charleston, IllinoisClinton Classic Run
Clinton, OklahomaJOHNSTOWN MASTODON MARCH 5K/10K RUN & WALK
Johnstown, OhioCatfish Crawl
Glasgow, MontanaLogix Love Run Westlake
Westlake Village, CaliforniaBeaufort Historic Rotary Road Race
Beaufort, North Carolina2026 Crossroads Trail Run & Walk - June 13, 2026
Sturgeon Bay, WisconsinBellin Run 5K/10K with myTEAM TRIUMPH
Green Bay, Wisconsin52nd Annual Rooster Run
Newtown, ConnecticutGarden of the Gods 10 Mile/10K and Trail Run
Colorado Springs, ColoradoMountain to Meadow Half Marathon & 10k
Lolo, MontanaAnnual Run For Life
Flagstaff, ArizonaHerron Half Marathon, 10K and 5K Trail Run
Kalispell, MontanaLongest Dam Race
Fort Peck, MontanaPossum Trot 10K & 1 mile Fun Run
Roswell, GeorgiaFuel the Future - 5K/10K Run
San Antonio, TexasCASA of Marion County Superhero Run
Salem, Oregon46th Annual Springfield JCC Father's Day Road Race
Springfield, MassachusettsPittsford Firecracker 5&10K Road Run July 5th, 2026 (Free kids race to follow!)
Pittsford, Michigan
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
