10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Bob Marshall Trail Races
Seeley Lake, MontanaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Halloween Trick or Trot Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasPB&J Fuel Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaMedal Madness 5K, 10K, & 13.1M at Kansas City, MO (44)
Kansas City, MissouriMedal Madness 5K, 10K, & 13.1M at Montgomery, AL (44)
Montgomery, AlabamaPB&J Fuel Run 5K/10K/13.1 NYC
New York City, New YorkHalloween Trick or Trot Run 5K/10K/13.1 HOUSTON
Houston, TexasThe Rising
Oviedo, FloridaSwing the Gates 5k and 10k
Oak Harbor, WashingtonHalloween Trick or Trot Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaAlexTru Foundation - 4th Annual 5k — now on October 31, 2026!
West Palm Beach, FloridaPB&J Fuel Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasSheriff's Benefit Fund Run
Wichita, KansasPB&J Fuel Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyMedal Madness 5K & 10K at Plant City, FL (44)
Plant City, FloridaHalloween Trick or Trot Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriHaunted Trail Run 5k/10k
Cincinnati, OhioMedal Madness 5K, 10K, & 13.1M at Slidell, LA (44)
Slidell, LouisianaHalloween Trick or Trot Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaPB&J Fuel Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisHAUNTED HALLOWEEN 5K & 10K RUN / WALK: A fundraiser for the Spring Lake Schools Boys' volleyball program.
Spring Lake, MichiganMedal Madness 5K, 10K & 13.1M at Panama City Beach, FL (44)
Panama City Beach, FloridaPB&J Fuel Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaHalloween Trick or Trot Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaPB&J Fuel Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaMedal Madness 5K, 10K, & 13.1M at Jackson, TN (44)
Jackson, TennesseeHalloween Trick or Trot Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonThe Great West Chase
Tampa, FloridaPB&J Fuel Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasMadison Station Half Marathon
Madison, MississippiMonster Mad-Dash
DFW, TexasPB&J Fuel Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaHalloween Trick or Trot Run 5K/10K/13.1 MEMPHIS
Memphis, TexasMedal Madness 5K, 10K, & 13.1M at Katy, TX (44)
Katy, TexasHalloween Trick or Trot Run 5K/10K/13.1 TAMPA
Bradenton, FloridaSpooky Sprint - Colorado Springs
Colorado Springs, ColoradoPB&J Fuel Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoMedal Madness 5K & 10K at Phoenix, AZ (44)
Phoenix, ArizonaRun of the Dead 2026
Detroit, MichiganHot Cider Hustle - Harrisburg 10K & 5K
Harrisburg, PennsylvaniaCooper Norcross Run the Bridge Event presented by AmeriHealth
Camden, New Jersey
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
