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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon

San Francisco, California
Sat 07 Nov 26
$45.10 - $74.80
πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$64.04 - $148.84

Offer

Use code FARBST18 and get 18% off registration

πŸš€Boosted

Bank of American Chicago Marathon

Chicago, Cook
Sun 10 Oct 27
$250.00
Feature your event at the top of the results

2027 Jefferson Bethlehem Running Festival

Bethlehem, Pennsylvania
Fri 15 Oct 27 - Sat 16 Oct 27
$11.60 - $197.10

Space Wizards 5k & 10k

Springfield, Missouri
Fri 15 Oct 27
$43.90 - $59.80

ZOINKS! Zombie Dash 5K/10K

Fountain Valley, California
Sat 16 Oct 27
$16.90 - $50.82

Spooky Sprint - Greater Atlanta

Greater Atlanta, Georgia
Sat 16 Oct 27
Free - $65.46

Big Bear SquaTCh South

Tuxedo, New York
Sat 16 Oct 27
Free - $69.90

Haunted 5K, 10K, 13.1M at Stillwater, OK (42)

Stillwater, Oklahoma
Sat 16 Oct 27
$33.80 - $70.90

PRESALE! 2027 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & G. Larry James 5K

Atlantic City, New Jersey
Sat 16 Oct 27 - Sun 17 Oct 27
$38.10 - $117.60

Heart of Cool Trail Run

Cool, California
Sat 16 Oct 27
$32.80 - $59.30
5.0

IMT Des Moines Marathon - Early Bird

Des Moines, Iowa
Sat 16 Oct 27 - Sun 17 Oct 27
Free - $107.00

Spooky Sprint - Oklahoma City

Oklahoma City, Oklahoma
Sat 16 Oct 27
Free - $52.28

Spooky Sprint - Milwaukee

Milwaukee, Wisconsin
Sat 16 Oct 27
Free - $62.28

Monster Miles

Fountain Valley, California
Sat 16 Oct 27
$38.10 - $51.88

Spooky Sprint-Austin

Austin, Texas
Sat 16 Oct 27
Free - $67.58

2027 The Snohomish River Run Marathon, Half Marathon, 10K and 5K

Snohomish, Washington
Sun 17 Oct 27
$48.70 - $91.10

Spooky Sprint - Wichita

Kansas City, Missouri
Sun 17 Oct 27
$20.83 - $62.28

Spooky Sprint - Chattanooga

Chattanooga, Tennessee
Sun 17 Oct 27
Free - $62.28

=PR= Races: Fall Classic 10K

Ashburn, Virginia
Sun 17 Oct 27
$49.15

Run Ocean Isle Beach 2027

Ocean Isle Beach, North Carolina
Sat 23 Oct 27
$31.00 - $93.42

Haunted 5K, & 10K at Plant City, FL (43)

Plant City, Florida
Sat 23 Oct 27
$33.80 - $49.70

Haunted 5K & 10K at Independence, MO (43)

Independence, Missouri
Sat 23 Oct 27
$33.80 - $49.70

Spooky Sprint - Lincoln

Lincoln, Nebraska
Sat 23 Oct 27
Free - $46.28

Spooky Sprint - Nashville

Nashville, Tennessee
Sat 23 Oct 27
Free - $67.58

2027 Cal Tri Lake Havasu - 10.24.27

Lake Havasu City, Arizona
Sun 24 Oct 27
$26.29 - $526.00

Great Run Austin

Austin, Texas
Sun 24 Oct 27
$45.00 - $60.00

Spooky Sprint - Memphis

Cordova, Tennessee
Sun 24 Oct 27
$20.83 - $52.28

Garmin Kansas City Marathon

Kansas City, Missouri
Sat 30 Oct 27
$38.10 - $96.40

Spooky Sprint - Omaha

Omaha, Nebraska
Sat 30 Oct 27
Free - $60.16

Spooky Sprint- Fort Worth

Fort Worth, Texas
Sun 31 Oct 27
Free - $67.58

Spooky Sprint- Des Moines

Des Moines, Iowa
Sun 31 Oct 27
Free - $54.28

Spooky Sprint- Columbus

Columbus, Ohio
Sun 31 Oct 27
Free - $62.28

Coffee Lovers Run 5K/10K/13.1 LOS ANGELES

Los Angeles, California
Sat 13 Nov 27
$32.80 - $48.70

Salute to Service Run

Bellevue, Nebraska
Sat 13 Nov 27
$38.10 - $190.74

Medal Madness 5K, 10K, & 13.1M at Cedar Rapids IA (46)

Cedar Rapids, Iowa
Sat 13 Nov 27
$33.80 - $70.90

Gobbler 5K & 10K at Independence, MO (48)

Independence, Missouri
Sat 27 Nov 27
$33.80 - $49.70

Viking 5K, 10K, & 13.1M at Cedar Rapids IA (50)

Cedar Rapids, Iowa
Sat 11 Dec 27
$33.80 - $70.90

New Year 5K & 10K at Independence, MO (52)

Independence, Missouri
Fri 31 Dec 27
$33.80 - $49.70

QUEEN CREEK DESERT WASH | HALF β€’ 10K β€’ 5K |

Queen Creek, Arizona
Sat 15 Jan 28
$43.40 - $107.00

Run for Love 5K, 10K, Half Marathon and Full Marathon

Spring Hill, Florida
Sat 12 Feb 28
$38.10 - $101.70

Pre-Registration 2028 Providence Saint John's Health Center Brentwood Run

Los Angeles, California
Sat 27 May 28
$10.00 - $45.00

Gainesville Galloway Training Program

Gainesville, Florida
Sat 01 Nov 25 - Sun 01 Nov 26
$107.00 - $274.00
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.