10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Haunted 5K, 10K, 13.1M at Venice, FL (40)
Venice, Florida33 Ultra
Odell, NebraskaWild Flowers 10k
Auburn, CaliforniaGolden Driller Marathon
Tulsa, OklahomaWithlacoochee Forest Trail Marathon
Hernando, FloridaDelaware Running Festival
Wilmington, DelawareAll-Out Beat the Heat
Westminster, ColoradoOcracoke Island Weekend Runfest 5K, 10K & Half Marathon
Ocracoke, North CarolinaKewash Marathon, Half Marathon, 10K & 5K
Washington, IowaCanaan Valley Half Marathon, 10k, and 5k
Davis, West VirginiaOsprey 10K Run / 5K Run-Walk
Huddleston, VirginiaRunning Is For The Birds - 5K, 10K, Kids Run - Earth Day Celebration
Huntington Beach, CaliforniaBlossom Run 10K, 5K, 1 Mile
Santaquin, Utah15th annual Run to Remember 5K/10K and 0.5k Beer Run
San Antonio, TexasCoffee Lover Run LOS ANGELES
Los Angeles, CaliforniaSiesta Half Marathon, 10k, 5k
San Antonio, BexarCedar Rapids Marathon Weekend - Early Bird
Cedar Rapids, IowaTear Drop Half Marathon, 10K & 5K
Chatsworth, GeorgiaRun With The Squirrels
Martinsville, IndianaMay the Fourth Race Half Marathon, 10K, 5K
Farmington, UtahRun, Fiesta, Repeat - Cinco de Mayo 5K, 10K, & Half Marathon
Long Beach, CaliforniaByron Rocks 5k & 10k - Run it. Walk it. Ruck it.
Byron, IllinoisIronHorse - USATF Certified & Sanctioned
Riceville, IowaNorthern Illinois Food Bank's Fight Hunger 5K I 10K I 1-Mile
Wheaton, IllinoisDes Moines Women's Half Marathon, 10K & 5K
Des Moines, IowaRun Happy 50K (and other happy distances)
South Bend, IndianaGreat Allegheny Ohiopyle Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Ohiopyle, PennsylvaniaTurtle Crawl 2027
Jekyll Island, GeorgiaThe Bluffs Trail Runs
Eminence, MissouriThe SPRING SPRUNG 5k-10k 10K Ruck and Half Marathon
Ballwin, MissouriEau Claire Marathon
Eau ClaireChicagoland Spring Marathon, Half Marathon & 10K
Schaumburg, IllinoisBoise River Marathon
Boise, IdahoSalty's 5K & 10K Double Nubble
York Beach, MaineMay the 4th be with You- The Empire Strides Back 5K, 10K, & Half Marathon by Califlow Runs
Long Beach, CaliforniaFriends of Yellow River State Forest Trail Run
Harpers Ferry, IowaMother's Day Celebration 5K /10K
Pompano Beach, FloridaRun Like a Mother
Grand Prairie, TexasRace4Warriors 5K, 10K & Half Marathon Challenges!
Lewes, DelawareDetroit Mother's Day Run/Walk
Detroit, MichiganRun This Mother Half Marathon, 10k, 5K
San Antonio, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.