10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Sloth Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisSummer Splash Prairie Dog Half, 10k, & 5k
Castle Rock, Colorado2027 Cal Tri Williamsburg - 7.18.27
Williamsburg, VirginiaConquer the Canyon Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Wellsboro, PennsylvaniaSummer Scramble 5K/10K
Warrensburg, MissouriHeatwave Half Marathon/5K/10K - Ann Arbor
Ann Arbor, MichiganSARR Women's Run
San Antonio, TexasRun for the Elk Race Festival: Marathon, Half Marathon, 10K and 5K
Emporium, PennsylvaniaTaos Ski Valley Up & Over Trail Run Weekend
Taos Ski Valley, New MexicoBiltmore Forest 5k/10k
Asheville, North CarolinaHigh Uinta Half Marathon
Kamas, UtahYellowstone Park Trail Races
West Yellowstone, MontanaTwo Face 10K
Wexford, PennsylvaniaLittle Miami Half Marathon and 10K
Morrow, OhioLuau Run Half Marathon -10K - 5K
Farmington, UtahEat. Run. Adopt. 10K
Berthoud, ColoradoRun2Overcome 5k & 10k Presented by The Haro Group Keller Williams Historic District
Greenville, South CarolinaGreen Valley Lake 5k/10k/& Half Marathon
Green Valley Lake, CaliforniaRemember the Alamo ......Beer! Half Marathon, 10K, 5K, 3-person Relay
San Antonio, Bexar18th Lake Union 10K Run/Walk
Seattle, WashingtonPC2PG Half Marathon, 10K, & 5K
Lindon, UtahMedal Madness 5K, 10K, & 13.1M at Branson, MO (32)
Branson, MissouriRun S'more 24
Nashotah, WisconsinThunder Chicken Squatch Trail Jamboree
Branchville, New Jersey3rd Annual Made For More 10K & 5K Run & 2-Mile Walk
Martinsburg, PennsylvaniaThe Divide Trail Race
Butte, MontanaRaquette River Marathon, Half, 10k, and 5k
Potsdam, New YorkPRESALE! 2027 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & G. Larry James 5K
Atlantic City, New JerseyMonster Miles
Fountain Valley, CaliforniaZOINKS! Zombie Dash 5K/10K
Fountain Valley, CaliforniaRun Ocean Isle Beach 2027
Ocean Isle Beach, North Carolina2027 Cal Tri Lake Havasu - 10.24.27
Lake Havasu City, ArizonaGreat Run Austin
Austin, TexasSalute to Service Run
Bellevue, NebraskaRun for Love 5K, 10K, Half Marathon and Full Marathon
Spring Hill, FloridaPre-Registration 2028 Providence Saint John's Health Center Brentwood Run
Los Angeles, CaliforniaAll Access Pass
Oconomowoc, WisconsinGainesville Galloway Training Program
Gainesville, FloridaThe Best Races 5K/10K/13.1 (2026 TIMED Results)
All Locations, New YorkTakeOff 2026: Trooper Kenton Iwaniec Memorial Event
Latrobe, PennsylvaniaGainesville Galloway Training Program
Gainesville, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.