10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough Anacostia Park (Washington DC) 10k & 5k
Washington, District of ColumbiaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Pretty in Pink Bubble Run
Camdenton, MissouriCoffee Lovers Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasBarbarian Bruiser
Williamsburg, VirginiaSpringville Apple Run
Springville, CaliforniaRun for the Dry Forest
Kailua Kona, HawaiiPRESALE! 2026 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & G. Larry James 5K
Atlantic City, New JerseyIMT Des Moines Marathon - Early Bird
Des Moines, Iowa2026 Disney Wine & Dine Half Marathon Weekend with A Running Passion
Orlando, FloridaNeewollah 5K and 10K
Independence, KansasHaunted 5K, & 10K at Circleville, OH (43)
Circleville, OhioLASAA Mug Run - LASD Carson Station
Carson, CaliforniaPleasanton Rotary Halloween Spirit Run
Pleasanton, CaliforniaOperation Hope: AAS 5K/10K for Suicide Awareness
Lexington, VirginiaThe 13th Annual Tapping of the Great Pumpkin 5k, 10k, 2 Mile Fun Run/Walk & Lil' Pumpkin Kids Run!
Spring House, PennsylvaniaHowlβOβWeen Hustle 5K
Bowling Green, KentuckyRattlesnake Master Run for the Prairie
Urbana, IllinoisAll Access Pass
Oconomowoc, WisconsinGive Thanks 1M 5K 10K 13.1 26.2 - Now Only $18!
Mcdonough, GeorgiaEpicpalooza
Moorpark, CaliforniaJunior Achievement Chilly Hilly 5K/10K Trail Run
Henderson, KentuckyLOPA Trail Run for Life 5K - 10K - Fun Run
Carencro, LouisianaORRRC Veterans Land 5k, Sea 10k and Air 15k
Spring Valley, OhioSAVAGE RACE FL Fall
Dade City, FloridaNew Braunfels Half Marathon, 10K-5K
New Braunfels, TexasDavis Turkey Trot
Davis, CaliforniaDrumstick Dash Thanksgiving Day Events
Minneapolis, MinnesotaCrossroads Fitness Turkey Trot
Helena, MontanaSalem Run'ucopia Thanksgiving Day Turkey Trot 6k/10k/15k
Salem, OregonThe Sam Lapidus Montclair Run
Birmingham, AlabamaGive NCW Turkey Trot
Wenatchee, WashingtonThe 2026 Turkey Trot Presented by Saint Arnold Brewing Co. (Houston, Texas)
Houston, TexasAshburn Farm Thanksgiving Day Races
Ashburn, VirginiaTurkey Trot Prediction Run
Columbia, MarylandApplied Materials Silicon Valley Turkey Trot
San Jose, CaliforniaUtah Human Race
Sandy, UtahTipp Turkey Trot
Tipp City, Ohio9th Annual Doylestown Jingle Bell Turkey Trot 5k, 10k, 2 Mile FUN Reindeer Run/Walk & Li'l Elves Kids' Run!
Doylestown, PennsylvaniaEnmarket Savannah Bridge Run
Savannah, GeorgiaYMCA Santa Run 5k & 10k Run
Beaver, PennsylvaniaLASAA Mug Run - LASD Temple Station
Temple City, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.