10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Lake City Running Festival
Plattsburgh, New York2026 Ranger Ruck
Stevens Point, WisconsinTurkey Trails - Little Rock
North Little Rock, ArkansasSole Circle - Harbor Heroes 5K/10k
Oxon Hill, MarylandHillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k
Carlisle, IowaSchaeffer Half Marathon, 10K, 5K Trail Run
Germantown, MarylandGobbler 5K, 10K, & 13.1M at Venice, FL (45)
Venice, FloridaTurkey Trails- Denver
Denver, ColoradoThe New Yorker Half, 10K, and 5K Shake Out
Forest Hills, New YorkRed, White, & Blue
Aubrey, TexasBeer City Halfβ’ OC
Santa Ana, CaliforniaGobbler 5K & 10K at Westminster, MD (45)
Westminster, MarylandTurkey Trails- Cleveland
Cleveland, OhioScott Sterrett Memorial Races
Cedar Falls, IowaRed Yeti Rampage
Eau Claire, WisconsinTurkey Trails- Toledo
Toledo, OhioRed, White, & Blue
Kilgore, TexasThe Original Kroger A2 Turkey Trot
Dexter, MichiganKona Chocolate Run
Detroit, MichiganTurkey Trails- Indianapolis
Indianapolis, IndianaTurkey Trails - Rochester
Rochester, MinnesotaTemecula Half Marathon, 10K, 5K
Temecula, CaliforniaTurkey Trails - Colorado Springs
Colorado Springs, ColoradoRun the Bay
University Place, WashingtonThe 20th Annual Liquid Youth Fort Lauderdale Running Festival
Fort Lauderdale, FloridaDunedin Veterans Day 5K 10K and Kids HONOR Dash Celebrating All USA Veterans
Dunedin, FloridaCamp Turkey Terror: After Dark- Friday the 13th Turkey Trot: 5K. 10K. Half Marathon by Califlow Runs
Long Beach, CaliforniaGobbler 5K, 10K, & 13.1M at Jackson, TN (46)
Jackson, TennesseeGobbler 5K, 10K & 13.1M at Olympia, WA (46)
Olympia, WashingtonGobbler 5K, 10K, & Half Marathon at Ephram White Park, Bowling Green, KY (46S30)
Bowling Green, KentuckyRYR Endurance Race Weekend
Owensboro, KentuckyGobbler 5K, 10K, 13.1M, & 26.2M, Fort Pierce, FL (47)
Fort Pierce, FloridaThankful 4... 5K and Fun Run
Snead, AlabamaGobbler 5K, 10K, & 13.1M at South County Regional Park, Punta Gorda, FL (46S40)
Punta Gorda, FloridaFowl Fun Run 5K & 10K
Mount Vernon, WashingtonTurkey Trails - Springfield
Springfield, MissouriGobbler 5K, 10K, & Half Marathon at Stockstill Park, Branson, MO (46S40)
Branson, MissouriGobbler 5K, 10K, 13.1M at Cousler Park, York, PA (46M150)
York, PennsylvaniaGobbler 5K & 10K at Midlothian, VA (46)
Midlothian, VirginiaHuffin for the Stuffin- Turkey Trot 5K, 10K, & Half Marathon
Long Beach, California2026 Hytrol Industrial Park 5K/10K
Jonesboro, ArkansasPoker Run
Irving, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.