10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Medal Madness 5K, 10K, & 13.1M at Gadsden, AL (39)
Gadsden, AlabamaLSSC Monster Dash
Leesburg, FloridaPB&J Fuel Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaHalloween Trick or Trot Run 5K/10K/13.1 NYC
New York City, New YorkHot Cider Hustle - Grand Rapids Half Marathon, 10K & 5K
Walker, Michigan2026 RUNLUDINGTON Run For Your Lives 5k/10k
Ludington, MichiganPB&J Fuel Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriHalloween Trick or Trot Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaMedal Madness 5K, & 10K at Midlothian, VA (44)
Midlothian, VirginiaPB&J Fuel Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaHalloween Trick or Trot Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyXTERRA Appalachian Trail Fest
Pelham, AlabamaMedal Madness 5K, 10K, & 13.1M at Bowling Green, KY (44)
Bowling Green, KentuckyMonster Mash
Houston, TexasPB&J Fuel Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaHalloween Trick or Trot Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, GeorgiaMedal Madness 5K, 10K, & 13.1M at Charlotte, NC (44)
Charlotte, North CarolinaPB&J Fuel Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonHalloween Trick or Trot Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyHot Cider Hustle - Washington D.C. 5K & 10K
National Harbor, MarylandDaily News Press Run - Galveston
Galveston, TexasPB&J Fuel Run 5K/10K/13.1 MEMPHIS
Memphis, TennesseeHalloween Trick or Trot Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisMedal Madness 5K, 10K,13.1M & 26.2M at Harrisburg, PA (44)
Harrisburg, PennsylvaniaPB&J Fuel Run 5K/10K/13.1 TAMPA
Bradenton, FloridaHalloween Trick or Trot Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaThe Long Beach Halloween Run 5K. 10K. Half Marathon by Califlow Runs
Long Beach, California2026 Race for Campus Safety - Salt Lake City, Utah
Salt Lake City, UtahHolistic Hustle 5K/10K
Kennebunkport, MainePB&J Fuel Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaHalloween Trick or Trot Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasHowlβOβWeen Hustle 5K
Bowling Green, KentuckyZombieRunner Halloween
San Jose, CaliforniaHaunted Hustle 5K & 10K
Puyallup, WashingtonHalloween Trick or Trot Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaCamino De Los Muertos
Lewisville, TexasMedal Madness 5K, 10K, & 13.1M at Deer Park, TX (44)
Deer Park, TexasFlorida Halloween Distance Classic
Saint Petersburg, FloridaPB&J Fuel Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyHalloween Trick or Trot Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoMedal Madness 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (44)
Bettendorf, Iowa
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.