10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
I Can And I Will Run!
Seattle, WashingtonGreen Valley Lake 5k/10k/& Half Marathon
Green Valley Lake, CaliforniaRemember the Alamo ......Beer! Half Marathon, 10K, 5K, 3-person Relay
San Antonio, BexarSquirrel 5K, 10K, & 13.1M at Holiday, FL (32)
Holiday, Florida18th Lake Union 10K Run/Walk
Seattle, WashingtonMedal Madness 5K, 10K & 13.1M at Pflugerville, TX (33)
Pflugerville, TexasMedal Madness 5K, 10K, & 13.1M at Sapulpa, OK (33)
Sapulpa, OklahomaMedal Madness 5K, 10K, & 13.1M at Branson, MO (32)
Branson, MissouriMedal Madness 5K, & 10K at Tarpon Springs, FL (32)
Tarpon Springs, FloridaMedal Madness 5K, 10K, & 13.1M at Bowling Green, KY (33)
Bowling Green, KentuckyPC2PG Half Marathon, 10K, & 5K
Lindon, UtahNinja 5K, 10K, & 13.1M at Deland, FL (32)
Deland, FloridaDark Horse Trail Series (26.2 - 13.1 - 10k)
Mill Spring, North CarolinaRun S'more 24
Nashotah, WisconsinMedal Madness 5K, 10K & 13.1M at Richmond, KY (32)
Richmond, KentuckyRun A Muk 5k/10k
Mukilteo, WashingtonLuau 5K, 10K, & 13.1M at Bettendorf, IA (33)
Bettendorf, IowaBack To School 5K / 10K
Fort Lauderdale, FloridaIdyllwild Race 5K / 10K
Idyllwild, CaliforniaThunder Chicken Squatch Trail Jamboree
Branchville, New JerseyPioneer Prairie Dog Half, 10k & 5k
Westminster, ColoradoNinja 5K, & 10K at Plant City, FL (35)
Plant City, FloridaAsheville Craft Beer Half Marathon & 10K/5K
Asheville, North CarolinaNinja 5K, 10K, & 13.1M at Bowling Green, KY (35)
Bowling Green, KentuckyThe Labor Day Slay 5K-10K-10K-RUCK & Half Marathon
St Louis, MissouriMedal Madness 5K, 10K, & 13.1M at Holiday, FL (36)
Holiday, FloridaMedal Madness 5K, 10K, & 13.1M at Beaumont, TX (36)
Beaumont, Texas27th Annual Pocatello Marathon
Pocatello, IdahoRunThrough Philadelphia Labor Day 5k, 10K & 10 Mile
Philadelphia, Pennsylvania3rd Annual Made For More 10K & 5K Run & 2-Mile Walk
Martinsburg, PennsylvaniaCenterstone's 3rd Annual Life;Story 5K/10K Run/Walk/Ruck for Veteran/Military Suicide Prevention - Tennessee
Clarksville, TennesseeCenterstone's 25th Annual Life;Story 5K/10K Run/Walk for Suicide Prevention - Florida
Sarasota, FloridaWild Goose Trail Festival
Hewitt, New JerseyThe Divide Trail Race
Butte, MontanaMedal Madness 5K, & 10K at Plant City, FL (39)
Plant City, FloridaRaquette River Marathon, Half, 10k, and 5k
Potsdam, New YorkMonster Miles
Fountain Valley, CaliforniaZOINKS! Zombie Dash 5K/10K
Fountain Valley, CaliforniaPRESALE! 2027 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & G. Larry James 5K
Atlantic City, New JerseyRun Ocean Isle Beach 2027
Ocean Isle Beach, North CarolinaHaunted 5K, & 10K at Plant City, FL (43)
Plant City, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.