10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Draft Day 10K - Pro Football Hall of Fame Race Series
Canton, OhioMidSummer Nightβs Dream Womenβs Run; 5K, 10k, and 10K 2-Person Relay
San Antonio, BexarGreat Appalachian Valley Race: Half Marathon, 10K and 5K
Shippensburg, PennsylvaniaMedal Madness 5K, 10K, & 13.1M at Bettendorf, IA (28)
Bettendorf, IowaSummer Splash Prairie Dog Half, 10k, & 5k
Castle Rock, ColoradoJolly10K
Los Gatos, CaliforniaFUN FIT 5K / 10K & Hybrid 5K
Pompano Beach, FloridaBob Marshall Trail Races
Seeley Lake, MontanaLaule'a 5K, 10K & Half Marathon
Ewa Beach, HawaiiAustin Solstice Circuit 52 Miler β’ 50K β’ Marathon β’ 27K β’ Half-Marathon β’ 10K β’ 5K β’ 12-Hour Solo & Relay
Spicewood, TexasRise In the Pines
Smithville, TexasRun for the Bagel
Mattoon, IllinoisAugusta Marathon - 5K/10K/Half/Full - Running Festival
Augusta, Maine2027 Cal Tri Williamsburg - 7.18.27
Williamsburg, VirginiaSARR Women's Run
San Antonio, TexasLuau 5K, & 10K at Plant City, FL (30)
Plant City, FloridaConquer the Canyon Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Wellsboro, PennsylvaniaThe TRON Night Run: Neon Grid 5K & 10K
Canoga Park, CaliforniaHeadwaters Bank Run (26th Annual)
Three Forks, MontanaSummer Scramble 5K/10K
Warrensburg, MissouriLuau 5K, 10K, & 13.1M at Bowling Green, KY (30)
Bowling Green, KentuckyThe Corps of Discovery Trail Races
Three Forks, MontanaHeatwave Half Marathon/5K/10K - Nashville
Nashville, TennesseeRun for the Elk Race Festival: Marathon, Half Marathon, 10K and 5K
Emporium, PennsylvaniaMedal Madness 5K, 10K & 13.1M at Richmond, KY (30)
Richmond, KentuckyRaffle Run
Birmingham, AlabamaEat. Run. Adopt. 10K
Berthoud, ColoradoBiltmore Forest 5k/10k
Asheville, North CarolinaHigh Uinta Half Marathon
Kamas, UtahMedal Madness 5K, 10K, & 13.1M at Bettendorf, IA (30)
Bettendorf, IowaYellowstone Park Trail Races
West Yellowstone, MontanaMedal Madness 5K, 10K, & 13.1M at Bowling Green, KY (31)
Bowling Green, KentuckyMedal Madness 5K, 10K, & 13.1M at Deland, FL (31)
Deland, FloridaTaos Ski Valley Up & Over Trail Run Weekend
Taos Ski Valley, New MexicoTwo Face 10K
Wexford, PennsylvaniaLittle Miami Half Marathon and 10K
Morrow, OhioLuau Run Half Marathon -10K - 5K
Farmington, UtahAll-Out Runapalooza
Arvada, ColoradoSquirrel 5K, 10K, & 13.1M at Longview, TX (31)
Longview, TexasSquirrel 5K, 10K, & 13.1M at Beaumont, TX (31)
Beaumont, TexasRun2Overcome 5k & 10k Presented by The Haro Group Keller Williams Historic District
Greenville, South Carolina
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.