10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
2026 Xracers 10K Ride and Run Day Of The Dead
Baytown, TexasEggs Legs Half Marathon, 10K, 5K
West Jordan, UtahBluebonnet Trail Run 50 Miler β’ 50K β’ Marathon β’ Half Marathon β’ 10K β’ 5K
Marble Falls, TexasAdventHealth Silver Springs Half Marathon, 10K & 5K
Silver Springs, FloridaWickenburg's Wild West Run
Wickenburg, Arizona2027 Tyler Run for Autism - 16th Annual
Tyler, TexasTwo Rivers Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Lackawaxen, PennsylvaniaALBUQUERQUE MARATHON + HALF MARATHON, 10K, 5K AND KIDS K
Albuquerque, New MexicoBakersfield Marathon
Bakersfield, CaliforniaThe Muddy Duck
Lewis Center, Ohio2027 Redbud Classic
Nichols Hills, OklahomaCasino Bridge Run 10K / 5K Run/ Competitive Walk
Biloxi, MississippiBedrock Valley Trail Runs
Hemet, CaliforniaPirate 5K, 10K, 13.1M at Dacula, GA (13)
Dacula, GeorgiaGreater St. Louis Marathon
St. Louis, Missouri4TH Annual MONK STRONG Run
Stephenville, TexasHells Hills Trail Race
Smithville, TexasBeer Garden Run 5k, 10k, Relay, Half Marathon
San Antonio, BexarChi Town Half Marathon & 10K
Chicago, IllinoisHop To It 5K / 10K
Pompano Beach, FloridaModesto Marathon
Modesto, CaliforniaTrailbreaker
Waukesha, WisconsinPoppy's Run For Life
Houston, TexasWorld Health Day: 5K 10K Half Marathon Running for a Better World by Califlow Runs
Long Beach, California2027 runDisney Springtime Surprise Weekend with A Running Passion
Orlando, FloridaTECH CORPS Charity Group Registration (runDisney 2027 Springtime Surprise Weekend)
Kissimmee, FloridaSan Diego Beach & Bay Half Marathon
San Diego, California2027 Run Sunset Beach
Sunset Beach, North Carolina2027 Bridge and Dam
Lake Ozark, Missouri=PR= Races: Spring Classic 10K
Ashburn, VirginiaThe Florida Run @ Colt Creek State Park
Lakeland, FloridaRun for the Planet -An Earth Day Run by CaliFlow Runs - 5K, 10K, Half Marathon
Long beach, CaliforniaApex Health Run 2027
San Antonio, TexasCarmel Marathon Weekend
Carmel, IndianaBrew City Marathon, Half Marathon, 10K & 5K
Milwaukee, WisconsinHeroes Walk, 5K & 10k Fun Run Presented By Lithia CDJR and Camp Chevrolet
Spokane, WashingtonUkrop's Monument Avenue 10k presented by Kroger
Henrico, VirginiaFoot Levelers Blue Ridge Marathon
Roanoke, VirginiaHauser Lake Icebreaker Run 5k/10k
Hauser, IdahoMountains 2 Beach Marathon and Half
Ventura, CaliforniaUnited Community 49th Reedy River Run
Greenville, South Carolina
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.