10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Pre Reg 2027 Wrigley River Run & Tadpole Trot
Long Beach, CaliforniaCandy Cane Course-Louisville
Louisville, KentuckyHoliday 5K, 10K, & 13.1M at Knoxville, TN (49)
Knoxville, TennesseeMidway Shelter Winter Run / Walk ~ 5k, 10k and Kids Run
Alameda, CaliforniaHoliday 5K, 10K, & 13.1M at Williamsburg, VA (49)
Williamsburg, VirginiaTexas City Half Marathon, 10k, 5k, & Mile
Texas City, TexasβA CHARLIE BROWN CHRISTMAS 5K/10Kβ (Houston, TX)
Houston, TexasSanta Hustle Chicago
Chicago, IllinoisDirty South Trail Races
Knoxville, TennesseeWilliam H. Craig Race for Life 5K and 10K
Wilmington, North CarolinaSanta Hustle Austin
Round Rock, TexasRotary Club of Weston's 29th Annual Joe DiMaggio Children's Hospital "Run for Tomorrow" 2026
Weston, FloridaGingerbread Lane 5K & 10K Houston
Cypress, TexasRun or Wine 5K Series - December 2026
Woodinville, WashingtonCandy Cane Course- Indianapolis
Indianapolis, IndianaMerry Miles- 5K, 10K, and Half Marathon by Califlow Runs
Long Beach, CaliforniaCandy Cane Course- Toledo
Toledo, OhioCandy Cane Course- Rochester
Rochester, MichiganGingerbread Lane 5K & 10K - Oklahoma City
Oklahoma City, OklahomaSanta Runs Griffith Park
Los Angeles, CaliforniaCandy Cane Course - Denver
Westminster, ColoradoSanta Hustle Indianapolis
Indianapolis, IndianaSanta's CHRISTMAS EXPLOSION Run
Springfield, MissouriβA CHARLIE BROWN CHRISTMAS 5K/10Kβ (Los Angeles, CA)
Los Angeles, CaliforniaRun for Breast Cancer 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaHoliday 5K, 10K, & 13.1M at Winston-Salem, NC (50)
Winston-Salem, North CarolinaRun for Breast Cancer 5K/10K/13.1 MEMPHIS
Memphis, TennesseeCandy Cane Course- Tulsa
Tulsa, OklahomaHoliday 5K, 10K, 13.1M & 26.2M at Concord, NC (50)
Concord, North CarolinaRun for Breast Cancer 5K/10K/13.1 TAMPA
Bradenton, FloridaβA CHARLIE BROWN CHRISTMAS 5K/10Kβ (Nashville, TN)
Nashville, TennesseeHoliday 5K, & 10K at Tarpon Springs, FL (50)
Tarpon Springs, FloridaHoliday 5K, 10K, & 13.1M at Sapulpa, OK (50)
Sapulpa, OklahomaRun for Breast Cancer 5K/10K/13.1 MIAMI
Key Biscayne, FloridaCandy Cane Course- Ann Arbor
Ypsilanti, MichiganSanta Claus For A Cause 5K/10K
Huntington Beach, CaliforniaGeorgetown Half Marathon
Georgetown, TexasHoliday 5K, 10K, & 13.1M at Naples, FL (50)
Naples, FloridaHoliday 5K, 10K, 13.1M at Largo, FL (50)
Largo, FloridaHoliday 5K, 10K, & 13.1M at Jackson, TN (50)
Jackson, TennesseeRun for Breast Cancer 5K/10K/13.1 NEW JERSEY
Camden, New Jersey
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.