10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Spinx Run Fest
Greenville, South CarolinaCASA of Kern County Superhero Run
Bakersfield, CaliforniaAiken Trailblazer Halloween Half Marathon - 10K - 5K - Kids Fun Run at Stable View
Aiken, South CarolinaThe 12th Annual Tapping of the Great Pumpkin 5k, 10k, 2 Mile Fun Run/Walk & Lil' Pumpkin Kids Run!
Spring House, PennsylvaniaJumpin Jack Dash
Cedar Park, TexasHoudini 10k
Appleton, WisconsinMusic On The Mount 10K/5K and Fun Run
Saint Francisville, LouisianaJOG N JAM - Sanibel's only 10K/5K race
Sanibel, FloridaThe SKIPPO Trail Race
Ballwin, MissouriThe 12Ks of Christmas Run & 5K/10K
Saddle Brook, New JerseyGot Chocolate 5k/10k
Xenia, OhioWe Got Your Six Running Festival
White Plains, Maryland2024 #HonorMark 5K, 10K, 5k Ruck & Kids Fun Run
Savannah, GeorgiaMoab Trail Marathon
Moab, UtahHytrol Industrial Park 5K/10K
Jonesboro, ArkansasVeterans Salute Races
Knoxville, TennesseeNew Braunfels Marathon & Half, 10K-5k
New Braunfels, TexasHalf and Half Marathon, 5K and 10K, + Ruck
Mount Juliet, TennesseeSalmagundi Trail Race
Dripping Springs, TexasRun Hard Half Marathon, 10k & 5k
Lexington, South CarolinaDenver Veterans Day Run
Denver, ColoradoVets Day 5K & 10K
Milwaukee, WisconsinGoblin Valley Trail Runs
Green River, Utah12th Annual Trot Thru The Terrace 5K, 10K & 1 Mile
Temple Terrace, FloridaCape Fear River Run
Fayetteville, North CarolinaEndless Summer 10K & 5K
St. Augustine, FloridaHickory Foundation YMCA Turkey Trot 5K 10K & Youth Fun Run
Hickory, North CarolinaGobble Waddle 5K/10K
Smithfield, North CarolinaLincolnwood Turkey Trot 5K/10K
Lincolnwood, Illinois9th Annual Turkey Trot on The Ranch
Rancho Mission Viejo, CaliforniaSalem Run'ucopia Thanksgiving Day Turkey Trot 6k/10k/15k
Salem, OregonCrossroads Fitness Turkey Trot
Helena, Montana2024 Pacific Palisades Turkey Trot
Pacific Palisades, CaliforniaDrumstick Dash Thanksgiving Day Events
Minneapolis, MinnesotaHigh Country Turkey Trot 5k & 10k
Boone, North CarolinaBrigantine Ugly Sweater Run & Family Frolic
Brigantine, New Jersey8th Annual Doylestown Jingle Bell Turkey Trot 5k, 10k, 2 Mile FUN Reindeer Run/Walk & Li'l Elves Kids' Run!
Doylestown, PennsylvaniaAll Things Race P4v13 (Road Race & Trail Race)
Corbin, KentuckyYMCA Santa Run 5k & 10k Run
Beaver, PennsylvaniaLast Call 5K, 10K, and 1/2 Marathon
Waukesha, Wisconsin
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.