10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Muffin Marathon 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaEarth Day: Run GREEN 5K/10K/13.1 SEATTLE
Seattle, WashingtonWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Mount Moriah 5K & 10K 2025 - CANCELED
Philadelphia, PennsylvaniaFostering Champions- The CALL 5k, 10k and Fun Run
Little Rock, ArkansasSuperHeroes Run & Walk 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasSuperHeroes Run & Walk 5K/10K/13.1 HOUSTON
Houston, TexasTogether Against Breast Cancer 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Paul Boorman Trail Park, Longview, TX (14) 50
Longview, TexasTogether Against Breast Cancer 5K/10K/13.1 HOUSTON
Houston, TexasCAPITAL 10: 10-Miler & 10K
Harrisburg, PennsylvaniaSuperHeroes Run & Walk 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRun 2 End Alzheimer's 5K & 10K at the Landings
Bonaire, GeorgiaFool's Run 10K & 5K
Blairsville, PennsylvaniaSuperHeroes Run & Walk 5K/10K/13.1 NYC
New York, New YorkNight Flight Trail Run
Mifflinburg, PennsylvaniaTogether Against Breast Cancer 5K/10K/13.1 MIAMI
Key Biscayne, FloridaCINNAMON BUN 5K/10K
Bridgewater, New JerseyBuck Ridge Burn Trail Races
Gardners, PennsylvaniaTHE MERCY RUN 5K, 10K & 1M FUN RUN, 8:00 A.M.
CARROLLTON, TexasTriCord Run and Ruck
Oklahoma City, OklahomaALA Corporate Cup
Omaha, NebraskaEarth Day: Run GREEN 5K/10K/13.1 MIAMI
Key Biscayne, FloridaEarth Day: Run GREEN 5K/10K/13.1 NYC
New York, New YorkAlways Hope Easter Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaAlways Hope Easter Run 5K/10K/13.1 NYC
New York, New York2025 Gresham Lilac Run
Gresham, OregonDraft Day 10K - Pro Football Hall of Fame Race Series
Canton, OhioLeatherman's Loop
Cross River, New YorkPinkathon 2025 Virtual and In-Person Challenge for Breast Cancer!
Any Place in the World!, CaliforniaHealthy Strides 5K 10K
Fairfax Station, VirginiaNurses Rock
San Dimas, CaliforniaSt Marys Cinco De Mayo 5K/10K
St. Marys, GeorgiaCISV SF Walk/Run 4 Peace
San Bruno, CaliforniaORRRC George Rogers Clark Park 10k Trail Race
Springfield, OhioGreat Cape May Footrace
Cape May, New JerseyTemescal Valley Community Faire 5K-10K
Temescal Valley, CaliforniaPuryear Day 5k & 10k Run/Walk
Puryear, TennesseeVeterans Connected 5k/10k
Brighton, MichiganCleveland 5K & 10K
Cleveland, OhioBacon Run
Sarasota, FloridaStillwater Half Marathon
Stillwater, MinnesotaPAMS Run for Pancreatic Cancer Research
Westlake Village, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
