10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
4th Horseshoe Crab Hustle
Ocean View, DelawareSparta Half marathon 5k
Sparta, WisconsinSummer Solstice Run : 5K.10K. Half Marathon –by Califlow Runs
Long Beach, CaliforniaSugar Daddy Race
Santa Clarita, CaliforniaRun for the Butter
REEDSBURG, WisconsinRace in the Clouds - Alma Dirt Festival 2027
Alma, ColoradoChesty Puller Memorial Twin Bridge 10K
West Point, VirginiaFREEDOM 5K & 10K
Pompano Beach, FloridaMontana Trail Series
West Yellowstone, MontanaYellowstone Park Trail Races
West Yellowstone, MontanaThe Ascent Red River Gorge 5K & 10K Trail Races
Slade, Kentucky2027 Cal Tri La Crema - 6.27.27
Guerneville, CaliforniaIndependence Double
Winter Park, FloridaPictured Rocks Road Race 2027
Munising, MichiganRed, White & Blue Race
Fort Bragg, California2027 Nisswa Firecracker 5k & 10K
Nisswa, MinnesotaThe "ROCKIN' RIVERFEST" 5k, 10K, HALF MARATHON & Fun Run!
St Charles, MissouriEagle 5K, 10K, & 13.1M at Holiday, FL (26)
Holiday, FloridaEagle 5K, 10K, & 13.1M at Stillwater, OK (26)
Stillwater, OklahomaRevolution Run
Council Bluffs, IowaBigfoot Fun Run 5K/10K
Yacolt, WashingtonLet Freedom Run 5k/10k - Louisville
Louisville, ColoradoTomahawk Pow Wow Days 5K/10K/Fun Run
Tomahawk, WisconsinFreedom Run on the Ranch
Ladera Ranch, CaliforniaDowningtown Good Neighbor Day - Firetrucks and Fireworks 2027
Downingtown, PennsylvaniaEndless Summer in the LBC 5K, 10K, & Half Marathon by Califlow Runs
Long Beach, CaliforniaBurn Your Half Off, An Awesomesauce Event presented by Run Chattanooga
Chattanooga, TennesseeEagle 5K, 10K, & 13.1M at Branson, MO (27)
Branson, MissouriAll-Out Dog Days
Westminster, ColoradoAugusta Marathon - 5K/10K/Half/Full - Running Festival
Augusta, MaineBidi Bidi Run Run Night 5K 10K Half Marathon by Califlow Runs
Long Beach, CaliforniaMurrysville Monster Trail Races
Murrysville, PennsylvaniaMidSummer Night’s Dream Women’s Run; 5K, 10k, and 10K 2-Person Relay
San Antonio, BexarGreat Appalachian Valley Race: Half Marathon, 10K and 5K
Shippensburg, PennsylvaniaJolly10K
Los Gatos, CaliforniaFUN FIT 5K / 10K & Hybrid 5K
Pompano Beach, FloridaBob Marshall Trail Races
Seeley Lake, MontanaLaule'a 5K, 10K & Half Marathon
Ewa Beach, HawaiiAustin Solstice Circuit 52 Miler • 50K • Marathon • 27K • Half-Marathon • 10K • 5K • 12-Hour Solo & Relay
Spicewood, TexasRise In the Pines
Smithville, TexasRun for the Bagel
Mattoon, Illinois
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.