10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Medal Madness 5K, 10K, & 13.1M at Bettendorf, IA (30)
Bettendorf, IowaYellowstone Park Trail Races
West Yellowstone, MontanaMedal Madness 5K, 10K, & 13.1M at Bowling Green, KY (31)
Bowling Green, KentuckyMedal Madness 5K, 10K, & 13.1M at Deland, FL (31)
Deland, FloridaHeatwave Half Marathon/5K/10K - Fort Worth
Fort Worth, TexasMedal Madness 5K, 10K & 13.1M at Concord, NC (31)
Concord, North CarolinaHeatwave Half Marathon/5K/10K - San Antonio
San Antonio, TexasMedal Madness 5K & 10K at Midlothian, VA (31)
Midlothian, VirginiaHeatwave Half Marathon/5K/10K - St. Louis
St. Louis, MissouriShark Week Showdown 5K, 10K - Austin, TX
Del Valle, TexasMedal Madness 5K, 10K & 13.1M at Richmond, KY (30)
Richmond, KentuckyShark Week Showdown 5K, 10K - Fort Worth, TX
Arlington, TexasRaffle Run
Birmingham, AlabamaHeatwave Half Marathon/5K/10K - Lincoln
Lincoln, NebraskaTaos Ski Valley Up & Over Trail Run Weekend
Taos Ski Valley, New MexicoHeatwave Half Marathon/5K/10K - Milwaukee
Milwaukee, WisconsinEat. Run. Adopt. 10K
Berthoud, ColoradoHeatwave Half Marathon5K/10K - Houston
Houston, TexasHeatwave Half Marathon/5K/10K - Greater Chicago
Greater Chicago, IllinoisHeatwave Half Marathon/5K/10K - Kansas City
Parkville, MissouriShark Week Showdown 5K & 10K - Houston, TX
The Woodlands, TexasShark Week Showdown 5K, 10K - San Antonio, TX
San Antonio, TexasTwo Face 10K
Wexford, PennsylvaniaLittle Miami Half Marathon and 10K
Morrow, OhioHigh Mountain Half Marathon 2027
Lakeside, ArizonaRemember the Alamo ......Beer! Half Marathon, 10K, 5K, 3-person Relay
San Antonio, BexarSummer Sizzler- Louisville
Louisville, KentuckySquirrel 5K, 10K, & 13.1M at Holiday, FL (32)
Holiday, FloridaSquirrel 5K, & 10K at New Cumberland, PA (32)
New Cumberland, PennsylvaniaLuau Run Half Marathon -10K - 5K
Farmington, UtahSquirrel 5K, 10K, & 13.1M at DeBary, FL (32)
DeBary, FloridaAll-Out Runapalooza
Arvada, ColoradoSquirrel 5K, & 10K at Panama City, FL (32)
Panama City, FloridaSquirrel 5K, 10K, & 13.1M at Longview, TX (31)
Longview, TexasSquirrel 5K, 10K, & 13.1M at Rocky Mount, NC (32)
Rocky Mount, North CarolinaSquirrel 5K, 10K, & 13.1M at Beaumont, TX (31)
Beaumont, TexasSquirrel 5K, 10K, & 13.1M at Bel Air, MD (32)
Bel Air, MarylandRun2Overcome 5k & 10k Presented by The Haro Group Keller Williams Historic District
Greenville, South CarolinaSquirrel 5K, 10K, & 13.1M at Fort Smith, AR (32)
Fort Smith, ArkansasGreen Valley Lake 5k/10k/& Half Marathon
Green Valley Lake, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.