10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Bank of American Chicago Marathon
Chicago, CookMedal Madness 5K, & 10K at Melbourne, FL (39)
Melbourne, FloridaGolden Harvest Half Marathon & 5K/10K - Houston
Houston, TexasIndy Races 2027
Topeka, KansasGolden Harvest Half Marathon & 5K/10K - San Antonio
San Antonio, TexasGolden Harvest Half Marathon & 5K/10K - Memphis
Memphis, TennesseeGolden Harvest Half Marathon & 5K/10K - Lincoln
Lincoln, NebraskaWaterville Marathon - Full/Half/10K/5K - Running Festival
Waterville, MaineSoCal's Tiki Beach 5K & 10K Run/Walk
Huntington Beach, California=PR= Races: South Lakes 10K & 5K
Reston, VirginiaThe Big Kahuna 5K, 10K - Galveston
Galveston, TexasGolden Harvest Half Marathon & 5K/10K - Fort Worth
Fort Worth, TexasApple Harvest Run - 10K - 5K - 1 Mile
Santaquin, UtahSpooky Sprint - Denver
Denver, ColoradoTrinity Health Probility Ann Arbor Marathon
Ann Arbor, MichiganImpact Road Race 5K | 10K | 1Mile
Pelham, AlabamaGolden Harvest Half Marathon & 5K/10K - St. Louis
St. Louis, MissouriViking 5K, 10K, 13.1M & 26.2M at Stillwater, OK (40)
Stillwater, OklahomaSpooky Sprint- St. Paul
St Paul, MinnesotaIrving Oktoberfest Half Marathon
Irving, TexasRun for the Gnomes Half Marathon & 5K
Maple Valley, WashingtonGolden Harvest Half Marathon & 5K/10K - Kansas City
Parkville, MissouriSpooky Sprint- Rochester
Rochester, MinnesotaAntelope Island Marathon - 26.2 - 13.1 - 10K - 5K
Syracuse, UtahBattle of Hillotes Half Marathon, 10K, and 5K
Helotes, BexarUnder The Oaks Run
Jekyll Island, GeorgiaPocono Mountains Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Greentown, PennsylvaniaTalk 2 Me Fall4U 5K and 10K run/walk Saturday Oct. 9, 2027
Shawnee Mission, KansasScarecrow 2.0
Exeter, CaliforniaLove Doesnβt Hurt
Augusta, GeorgiaSpooky Sprint- Tulsa
Tulsa, OklahomaRaquette River Marathon, Half, 10k, and 5k
Potsdam, New YorkSpooky Sprint - Grand Rapids
Grand Rapids, MichiganSpooky Sprint - Little Rock
North Little Rock, ArkansasSpooky Sprint - Louisville
Louisville, KentuckyRoger B Lim Memorial Run
Lenoir, North CarolinaRun for Mental Health 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSpooky Sprint - Bentonville
Bentonville, ArkansasSpooky Sprint - Indianapolis
Indianapolis, IndianaBeach and Road 10K
Old Orchard Beach, MaineMontebello Heritage 5K/10K
Montebello, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.