10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Medal Madness 5K, 10K, & 13.1M at Montgomery, AL (39)
Montgomery, AlabamaYadkin River Run
Jonesville, North CarolinaSuperHero - Runbelievable - 5K. 10K. Half Marathon by Califlow Runs
Long Beach, CaliforniaQueen of Prussia 10K presented by Premier Orthopaedics and Hand to Shoulder Center
King of Prussia, PennsylvaniaColorado 13er (Half Marathon/10k/5k)
Louisville, ColoradoFire Tower Trail Races
Cross River, New YorkAll-Out Summer Breeze
Arvada, ColoradoWaubonsee Foundation Trail Run
Sugar Grove, IllinoisWhite River Run
Anderson, IndianaMoosehead Marathon, Half, 10k and 5k
Greenville, MaineLake Placid Marathon and Half and 10K
Lake Placid, New YorkBangor Marathon - Full/Half/10K/5K - Running Festival
Bangor, MaineSummer Solstice Run : 5K.10K. Half Marathon βby Califlow Runs
Long Beach, CaliforniaSugar Daddy Race
Santa Clarita, CaliforniaSparta Half marathon 5k
Sparta, WisconsinMedal Madness 5K, 10K, & 13.1M at Stockbridge, GA (24)
Stockbridge, GeorgiaRace in the Clouds - Alma Dirt Festival 2027
Alma, ColoradoChesty Puller Memorial Twin Bridge 10K
West Point, VirginiaFREEDOM 5K & 10K
Pompano Beach, FloridaIndependence Double
Winter Park, FloridaPictured Rocks Road Race 2027
Munising, MichiganRed, White & Blue Race
Fort Bragg, California2027 Nisswa Firecracker 5k & 10K
Nisswa, MinnesotaThe "ROCKIN' RIVERFEST" 5k, 10K, HALF MARATHON & Fun Run!
St Charles, MissouriFreedom Run on the Ranch
Ladera Ranch, CaliforniaBigfoot Fun Run 5K/10K
Yacolt, WashingtonDowningtown Good Neighbor Day - Firetrucks and Fireworks 2027
Downingtown, PennsylvaniaRaquette River Marathon, Half, 10k, and 5k
Potsdam, New YorkMonster Miles
Fountain Valley, CaliforniaPRESALE! 2027 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & G. Larry James 5K
Atlantic City, New JerseyRun Ocean Isle Beach 2027
Ocean Isle Beach, North CarolinaRun for Love 5K, 10K, Half Marathon and Full Marathon
Spring Hill, FloridaPre-Registration 2028 Providence Saint John's Health Center Brentwood Run
Los Angeles, CaliforniaGainesville Galloway Training Program
Gainesville, FloridaGainesville Galloway Training Program
Gainesville, FloridaGainesville Galloway Training Program
Gainesville, FloridaAll Access Pass
Oconomowoc, WisconsinThe Best Races 5K/10K/13.1 (2026 TIMED Results)
All Locations, New YorkTakeOff 2026: Trooper Kenton Iwaniec Memorial Event
Latrobe, PennsylvaniaGainesville Galloway Training Program
Gainesville, FloridaGod Family Country 1M 5K 10K 13.1 26.2 - Only $15!
Glendale, Arizona
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.