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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon

San Francisco, California
Sat 07 Nov 26
$45.10 - $74.80
πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$64.04 - $148.84

Offer

Use code FARBST18 and get 18% off registration

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Heatwave Half Marathon/5K/10K - Colorado Springs

Colorado Springs, Colorado
Sun 18 Jul 27
Free - $46.28

Heatwave Half Marathon/5K/10K - Austin

Austin, Texas
Sun 18 Jul 27
Free - $67.58

Heatwave Half Marathon/5K/10K - Tampa

Tampa, Florida
Sun 18 Jul 27
Free - $62.28

Heatwave Half Marathon/5K/10K - Indianapolis

Indianapolis, Indiana
Sun 18 Jul 27
Free - $62.28

Shark Week Showdown 5K/10K - Corpus Christi

Corpus Christi, Texas
Sun 18 Jul 27
$17.72 - $55.63

Augusta Marathon - 5K/10K/Half/Full - Running Festival

Augusta, Maine
Sun 18 Jul 27
$28.25 - $114.44

Shark Week Showdown 5K/10K - Waco

Waco, Texas
Sun 18 Jul 27
$17.72 - $55.63

2027 Cal Tri Williamsburg - 7.18.27

Williamsburg, Virginia
Sun 18 Jul 27
$36.89 - $526.00

Conquer the Canyon Marathon Race Festival: Marathon, Half Marathon, 10K and 5K

Wellsboro, Pennsylvania
Sat 24 Jul 27
$43.40 - $85.80

The TRON Night Run: Neon Grid 5K & 10K

Canoga Park, California
Sat 24 Jul 27
$34.99

Headwaters Bank Run (26th Annual)

Three Forks, Montana
Sat 24 Jul 27
$33.24 - $38.53

Summer Scramble 5K/10K

Warrensburg, Missouri
Sat 24 Jul 27
$38.10 - $43.40

Luau 5K, 10K, & 13.1M at Bowling Green, KY (30)

Bowling Green, Kentucky
Sat 24 Jul 27
$33.80 - $70.90

Heatwave Half Marathon/5K/10K - Ann Arbor

Ann Arbor, Michigan
Sat 24 Jul 27
Free - $65.46

LBC - Good Vibes Run 5K, 10K, & Half Marathon by Califlow Runs

Long Beach, California
Sat 24 Jul 27
$49.75 - $57.17

The Corps of Discovery Trail Races

Three Forks, Montana
Sat 24 Jul 27
$43.40 - $54.00

Luau 5K & 10K, Melbourne, FL (30)

Melbourne, Florida
Sat 24 Jul 27
$33.80 - $49.70

Heatwave Half Marathon/5K/10K - Nashville

Nashville, Tennessee
Sat 24 Jul 27
Free - $67.58

Luau 5K, 10K, & 13.1M at Deltona, FL (30)

Deltona, Florida
Sat 24 Jul 27
$33.80 - $70.90

Heatwave Half Marathon/5K/10K - Dallas

Dallas, Texas
Sat 24 Jul 27
Free - $65.46

Luau 5K, 10K, & 13.1M at Largo, FL (30)

Largo, Florida
Sat 24 Jul 27
$33.80 - $70.90

Heatwave Half Marathon/5K/10K - Oklahoma City

Oklahoma City, Oklahoma
Sat 24 Jul 27
Free - $52.28

Luau 5K, 10K, &13.1M at Hughesville, PA (30)

Hughesville, Pennsylvania
Sat 24 Jul 27
$33.80 - $70.90

Heatwave Half Marathon/5K/10K - Chattanooga

Chattanooga, Tennessee
Sat 24 Jul 27
Free - $62.28

Shark Week Showdown 5K, 10K - Oklahoma City, OK

Oklahoma City, Oklahoma
Sat 24 Jul 27
$17.72 - $55.63

SARR Women's Run

San Antonio, Texas
Sat 24 Jul 27
$16.90 - $54.00

Heatwave Half Marathon/5K/10K - Omaha

Omaha, Nebraska
Sat 24 Jul 27
Free - $60.16

Luau 5K, & 10K at Plant City, FL (30)

Plant City, Florida
Sat 24 Jul 27
$33.80 - $49.70

Heatwave Half Marathon/5K/10K - Wichita

Wichita, Kansas
Sun 25 Jul 27
Free - $62.28

Heatwave Half Marathon/5K/10K - Greater Atlanta

Greater Atlanta, Georgia
Sun 25 Jul 27
Free - $65.46

Heatwave Half Marathon/5K/10K - Lansing

Lansing, Michigan
Sun 25 Jul 27
Free - $46.28

BOO-gie Glow Run 5K 10K Half Marathon - SummerWeen Series by Califlow Runs

Long Beach, California
Sun 25 Jul 27
$27.50 - $59.29

Shark Week Showdown 5K/10K - Little Rock

Little Rock, Arkansas
Sun 25 Jul 27
$17.72 - $55.63

Shark Week Showdown 5K, 10K - Tulsa, OK

Tulsa, Oklahoma
Sun 25 Jul 27
$17.72 - $55.63

Run for the Elk Race Festival: Marathon, Half Marathon, 10K and 5K

Emporium, Pennsylvania
Sun 25 Jul 27
$43.40 - $85.80

Heatwave Half Marathon/5K/10K - Memphis

Cordova, Tennessee
Sun 25 Jul 27
Free - $52.28

Heatwave Half Marathon/5K/10K - Grand Rapids

Caledonia, Michigan
Sat 31 Jul 27
Free - $65.46

Biltmore Forest 5k/10k

Asheville, North Carolina
Sat 31 Jul 27
$48.70 - $64.60

High Uinta Half Marathon

Kamas, Utah
Sat 31 Jul 27
$38.10 - $1,041.00

Medal Madness 5K, 10K, & 13.1M at Bettendorf, IA (30)

Bettendorf, Iowa
Sat 31 Jul 27
$33.80 - $70.90
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.