10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Annual Super Hero Shuffle 5k/10k Run/walk
Lake Geneva, WisconsinMedal Madness 5K & 10K at Kelly Park West, Merritt Island, FL (03) 30
Merritt Island, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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A Merry Christmas Run 5K/10K/13.1 NYC
New York, New YorkNew Year's Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaNew Year's Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaNew Year's Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaA Merry Christmas Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaA Merry Christmas Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaNew Year 5K, 10K, & Half Marathon at City Island, Harrisburg, PA (01) 400
Harrisburg, Pennsylvania2026 WALT DISNEY WORLD® Marathon Weekend presented by State Farm® With A Running Passion
Orlando, FloridaWinter Night Owl Trail Marathon, Half and 10k
Waynesvilles, OhioYRRC Winter Series 2025 - 2026 - Springettsbury 10K
York, PennsylvaniaRun Internacional - The U.S. - México 10K
El Paso, Texas2026 Key West Half Marathon & 5K, 8K, 10K, Rum Stroll & Beer Mile
Key West, FloridaYRRC Winter Series 2025 - 2026 - Jacobus 5 Miler
York, PennsylvaniaYRRC Winter Series 2025 - 2026 - Indian Rock 10K
York, PennsylvaniaRun for a Reason
Jacksonville, FloridaFCancer Race
Middletown, CaliforniaRun/Walk for WeSPARK 5K/10K & Kids FUN RUN
Los Angeles, CaliforniaNot 4 Wimps 10K / 10 Miler / Half-Marathon
Derby, KansasHunger Run - Columbia Pacific Food Bank
Saint Helens, OregonThe Kindness Classic
Danville, ArkansasHeat the Streets Run & Walk for Warmth
Omaha, NebraskaNashville St. Paddy's Half Marathon, 10K & 5K
Nashville, TennesseeSpring Forward Half Marathon & 10k
Madison, Wisconsin"Hometown of Heroes" Half Marathon
Edinburg, TexasIrish Kevin's Shamrock Shuffle 5K/10K
Key West, FloridaWoodinville Leprechaun Leap 5K/10K
Woodinville, WashingtonJanesville Shamrock 5K & 10K Run/Walk
Janesville, WisconsinTrail Nut 10k & Half Marathon Trail Races
Bedford, VirginiaSt Leo - Run Leo 5K, 10K, and John Hanson Fun Run
Winston-Salem, North CarolinaTexas Canyon Trail Run
Dragoon, ArizonaHTC Winter Series Simsbury 5 mile run
Simsbury, ConnecticutWayne A Burlison Colon Cancer Awareness Run/Walk
Albion, New YorkReforest Frenzy
Lexington, KentuckyThe Extra Mile
Savannah, GeorgiaPollinator Dash
King George, VirginiaRun for Reform 5K/10K
Owensboro, KentuckyErase, Elevate, & Run 10K and 1 Mile Walk Run
Memphis, TennesseeBradley Road Race - 5K & 10K
Windsor Locks, ConnecticutSeattle Cherry Blossom Run
Seattle, WashingtonWhisker Walk/Run 5K/10K 2026
Nashville, Tennessee
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
