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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

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Luau 5K, 10K, & 13.1, Temple, TX (19)

Temple, Texas
Sat 09 May 26
$33.80 - $70.90
🚀Boosted

Pueblo Spring Runoff

Pueblo, Colorado
Sun 26 Apr 26
$38.10 - $54.00
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Ghosts and Goblins 5K/10K

Denver, Colorado
Sun 25 Oct 26
$34.40 - $45.20

Wicked Halloween Runs

Northville, Michigan
Sun 25 Oct 26
$33.38 - $75.88

Trick or Trot 5K, 10K, and Half Marathon by Califlow Runs

Long Beach, California
Sun 25 Oct 26
$16.90 - $42.33

Big Easy Halloween Half Marathon, 10K & 5K

New Orleans, Louisiana
Sun 25 Oct 26
$22.20 - $64.60

SoCal's Sunset Trick or Trot 5k/10K - Halloween Race

Huntington Beach, California
Sun 25 Oct 26
$25.20 - $47.20

Finish The Ride and Finish The Run Santa Clarita

Valencia, California
Sun 25 Oct 26
$11.60 - $96.40

Day of The Dead 5K & 10k

Fair Oaks, California
Sun 25 Oct 26
$28.13 - $76.05

Run Scared

Seattle, Washington
Sun 25 Oct 26
Free - $43.40

Abner Oakes III Veterans Run 5K & 10K

Hamden, Connecticut
Sun 25 Oct 26
$34.30 - $50.20

SPOOKTACULAR 5K / 10K

Pompano Beach, Florida
Sun 25 Oct 26
$27.50

Spooky Sprint - San Antonio

San Antonio, Texas
Sun 25 Oct 26
$20.83 - $63.34

Spooky Sprint - Chattanooga

Chattanooga, Tennessee
Sun 25 Oct 26
$20.83 - $62.28

Spooky Sprint - Greater Chicago

Greater Chicago, Illinois
Sun 25 Oct 26
$20.83 - $67.58

Spooky Sprint - Kansas City

Kansas City, Missouri
Sun 25 Oct 26
$20.83 - $52.28

Dunedin Halloween Costume 5K 10 At HOB Brewing Company 2 Story Beer Pavilion

Dunedin, Florida
Mon 26 Oct 26
$54.00 - $69.90

Medal Madness 5K, 10K, & 13.1M at Montgomery, AL (44)

Montgomery, Alabama
Sat 31 Oct 26
$33.80 - $70.90

The Rising

Oviedo, Florida
Sat 31 Oct 26
Free - $25.00

Medal Madness 5K & 10K at Ellis-Methvin Park, Plant City, FL (44S40)

Plant City, Florida
Sat 31 Oct 26
$33.80 - $49.70

The Great West Chase

Tampa, Florida
Sat 31 Oct 26
$27.50 - $64.60

Haunted Trail Run 5k/10k

Cincinnati, Ohio
Sat 31 Oct 26
$43.40 - $48.70

Spooky Sprint- Sioux Falls

Sioux Falls, South Dakota
Sat 31 Oct 26
$20.83 - $46.28

Medal Madness 5K, 10K & 13.1M at Panama City Beach, FL (44)

Panama City Beach, Florida
Sat 31 Oct 26
$33.80 - $70.90

PB&J Fuel Run 5K/10K/13.1 LOS ANGELES

Los Angeles, California
Sat 31 Oct 26
$32.80 - $48.70

Spooky Sprint - Colorado Springs

Colorado Springs, Colorado
Sat 31 Oct 26
$20.83 - $46.28

Monster Mad-Dash

DFW, Texas
Sat 31 Oct 26
Free - $69.90

Spooky Sprint- Dallas

Dallas, Texas
Sat 31 Oct 26
$20.83 - $65.46

Medal Madness 5K, 10K, & 13.1M at Millennium Park, Danville, KY (44S30)

Danville, Kentucky
Sat 31 Oct 26
$33.80 - $70.90

5-Mile Beach at Wildwood Crest: Half Marathon, 10K and 5K

Wildwood Crest, New Jersey
Sat 31 Oct 26
$43.40 - $85.80

Medal Madness 5K, 10K, & Half Marathon at Mahr Park, Madisonville, KY (44S30)

Madisonville, Kentucky
Sat 31 Oct 26
$33.80 - $70.90

Monster Mash

Houston, Texas
Sat 31 Oct 26
$16.90 - $48.70

LSSC Monster Dash

Leesburg, Florida
Sat 31 Oct 26
$25.00 - $35.00

Medal Madness 5K, & 10K at Midlothian, VA (44)

Midlothian, Virginia
Sat 31 Oct 26
$33.80 - $49.70

Medal Madness 5K, 10K, & 13.1M at Charlotte, NC (44)

Charlotte, North Carolina
Sat 31 Oct 26
$33.80 - $70.90

Medal Madness 5K, 10K, 13.1M & 26.2M at Harrisburg, PA (44)

Harrisburg, Pennsylvania
Sat 31 Oct 26
$33.80 - $102.70

ZombieRunner Halloween

San Jose, California
Sat 31 Oct 26
Free - $80.50

Florida Halloween Distance Classic

Saint Petersburg, Florida
Sat 31 Oct 26
$39.00 - $80.50

Día de Muertos - Viva la Vida - 5K, 10K, and Half Marathon by Califlow Runs

Long beach, California
Sun 01 Nov 26
$27.50 - $57.17

Great American Pumpkin Race

Plano, Texas
Sun 01 Nov 26
Free - $45.52

Almond Bowl 5K & 10K November 1st, 2026

Chico, California
Sun 01 Nov 26
$43.40 - $54.00

Hot Cider Hustle - Harrisburg 10K & 5K

Harrisburg, Pennsylvania
Sun 01 Nov 26
$14.94 - $63.24
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.