10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Heatwave Half Marathon/5K/10K - Colorado Springs
Colorado Springs, ColoradoHeatwave Half Marathon/5K/10K - Austin
Austin, TexasHeatwave Half Marathon/5K/10K - Tampa
Tampa, FloridaHeatwave Half Marathon/5K/10K - Indianapolis
Indianapolis, IndianaShark Week Showdown 5K/10K - Corpus Christi
Corpus Christi, TexasAugusta Marathon - 5K/10K/Half/Full - Running Festival
Augusta, MaineShark Week Showdown 5K/10K - Waco
Waco, Texas2027 Cal Tri Williamsburg - 7.18.27
Williamsburg, VirginiaConquer the Canyon Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Wellsboro, PennsylvaniaThe TRON Night Run: Neon Grid 5K & 10K
Canoga Park, CaliforniaHeadwaters Bank Run (26th Annual)
Three Forks, MontanaSummer Scramble 5K/10K
Warrensburg, MissouriLuau 5K, 10K, & 13.1M at Bowling Green, KY (30)
Bowling Green, KentuckyHeatwave Half Marathon/5K/10K - Ann Arbor
Ann Arbor, MichiganLBC - Good Vibes Run 5K, 10K, & Half Marathon by Califlow Runs
Long Beach, CaliforniaThe Corps of Discovery Trail Races
Three Forks, MontanaLuau 5K & 10K, Melbourne, FL (30)
Melbourne, FloridaHeatwave Half Marathon/5K/10K - Nashville
Nashville, TennesseeLuau 5K, 10K, & 13.1M at Deltona, FL (30)
Deltona, FloridaHeatwave Half Marathon/5K/10K - Dallas
Dallas, TexasLuau 5K, 10K, & 13.1M at Largo, FL (30)
Largo, FloridaHeatwave Half Marathon/5K/10K - Oklahoma City
Oklahoma City, OklahomaLuau 5K, 10K, &13.1M at Hughesville, PA (30)
Hughesville, PennsylvaniaHeatwave Half Marathon/5K/10K - Chattanooga
Chattanooga, TennesseeShark Week Showdown 5K, 10K - Oklahoma City, OK
Oklahoma City, OklahomaSARR Women's Run
San Antonio, TexasHeatwave Half Marathon/5K/10K - Omaha
Omaha, NebraskaLuau 5K, & 10K at Plant City, FL (30)
Plant City, FloridaHeatwave Half Marathon/5K/10K - Wichita
Wichita, KansasHeatwave Half Marathon/5K/10K - Greater Atlanta
Greater Atlanta, GeorgiaHeatwave Half Marathon/5K/10K - Lansing
Lansing, MichiganBOO-gie Glow Run 5K 10K Half Marathon - SummerWeen Series by Califlow Runs
Long Beach, CaliforniaShark Week Showdown 5K/10K - Little Rock
Little Rock, ArkansasShark Week Showdown 5K, 10K - Tulsa, OK
Tulsa, OklahomaRun for the Elk Race Festival: Marathon, Half Marathon, 10K and 5K
Emporium, PennsylvaniaHeatwave Half Marathon/5K/10K - Memphis
Cordova, TennesseeHeatwave Half Marathon/5K/10K - Grand Rapids
Caledonia, MichiganBiltmore Forest 5k/10k
Asheville, North CarolinaHigh Uinta Half Marathon
Kamas, UtahMedal Madness 5K, 10K, & 13.1M at Bettendorf, IA (30)
Bettendorf, Iowa
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.