10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough Anacostia Park (Washington DC) 10k & 5k
Washington, District of ColumbiaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Austin Solstice Circuit 52 Miler β’ 50K β’ Marathon β’ 27K β’ Half-Marathon β’ 10K β’ 5K β’ 12-Hour Solo & Relay
Spicewood, TexasSARR Women's Run
San Antonio, TexasBiltmore Forest 5k/10k
Asheville, North CarolinaRaquette River Marathon, Half, 10k, and 5k
Potsdam, New YorkMonster Miles
Fountain Valley, CaliforniaZOINKS! Zombie Dash 5K/10K
Fountain Valley, CaliforniaPRESALE! 2027 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & G. Larry James 5K
Atlantic City, New JerseyRun Ocean Isle Beach 2027
Ocean Isle Beach, North CarolinaRun for Love 5K, 10K, Half Marathon and Full Marathon
Spring Hill, FloridaPre-Registration 2028 Providence Saint John's Health Center Brentwood Run
Los Angeles, CaliforniaGainesville Galloway Training Program
Gainesville, FloridaAll Access Pass
Oconomowoc, WisconsinThe Best Races 5K/10K/13.1 (2026 TIMED Results)
All Locations, New YorkTakeOff 2026: Trooper Kenton Iwaniec Memorial Event
Latrobe, PennsylvaniaGainesville Galloway Training Program
Gainesville, FloridaGod Family Country 1M 5K 10K 13.1 26.2 - Only $15!
Glendale, Arizona2026 I Have a Dream 1M 5K 10K 13.1 26.2 - Now Only $18
Mcdonough, Georgia5K Event
Tahoe City, CaliforniaRace Alotl for the Axolotl 1M 5K 10K 13.1 26.2 - Now Only $12!
Mcdonough, GeorgiaElwha Bridge Run/Walk
Port Angeles, WashingtonBoise Galloway Run Walk Run
Boise, Idaho2026 New Year Challenge - Year of the Horse 2.026 Mile 20.26 Mile 202.6 MILE
Mcdonough, GeorgiaWisconsin Trail Series
Oconomowoc, WisconsinSalt Lake City Marathon
Salt Lake City, UtahGainesville Galloway Training Program
Gainesville, FloridaNeuse River Bridge Run 2027
New Bern, North CarolinaThe Colorado Marathon
Fort Collins, ColoradoDAVE'S TRAINING SERIES β’ 2026
Sylvania, OhioFleet Feet Hartford Summer 2026 5k & 10k Training Programs
West Hartford, ConnecticutFlagstaff Run Series
Flagstaff, ArizonaTeam Vark
Bethlehem, PennsylvaniaDragon trails Summer Edition (25, 10k, 5K)
San Antonio, TexasFlash Fit Virtual 5k/10k/Half!
Arlington, VA, VirginiaEtowah River Park Summer Classic - 5k/10k
Canton, GeorgiaHabitat's Halfway to Hell Race (5K Run/Walk & 10K Run) &Food Truck Friday Fun!
Howell, MichiganNinja 5K, 10K & 13.1M at Richmond, KY (32)
Richmond, KentuckyCANCELLED - Ruck for the Fallen 2026
New Gloucester, MaineDFW Burning Soles Trail Series Race 8
Flower Mound, TexasRun for PB& J 5K/10K/13.1 NYC
New York City, New YorkBagel Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, Illinois
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.