10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Sunrise Marathon 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyFriends of Yellow River State Forest Trail Run
Harpers Ferry, IowaHo'omau 5K, 10K & Half Marathon
Ewa Beach, HawaiiGoodwill Hippie Dash
Safety Harbor, FloridaRun for Chocolate 5k/10k/13.1 LOS ANGELES
Los Angeles, CaliforniaMother's Day Celebration 5K /10K
Pompano Beach, FloridaRun Like a Mother
Grand Prairie, TexasRace4Warriors 5K, 10K & Half Marathon Challenges!
Lewes, DelawareDetroit Mother's Day Run/Walk
Detroit, MichiganRun This Mother Half Marathon, 10k, 5K
San Antonio, TexasLong Beach Mother's Day Bloom & Zoom 5K, 10K, Half Marathon by Califlow Runs
Long Beach, CaliforniaMother's Day Run for the Roses: Half Marathon, 10K and 5K
Coplay, PennsylvaniaColorado Women's Classic - Westminster
Westminster, ColoradoBagel Run
Dallas, Texas4th Annual Veterans Combat Stigma
Bethlehem, PennsylvaniaNurses Rock
San Dimas, CaliforniaNURSES ROCK Run/Walk
San Dimas, California2027 Ferguson Twilight Run
Saint Louis, MissouriInspiring Hope Run 5k/10k
Mukilteo, WashingtonFiesta De Mayo Half Marathon
Irving, TexasGet Down to the Loose Caboose
Paragould, ArkansasLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
14th Annual Luc's Run
Tuolumne, CaliforniaLuau 5K, 10K, & 13.1M at Stockbridge, GA (19)
Stockbridge, GeorgiaWisePies Pizza Run - Annual 1 Mile, 5K, and 10K Challenge
Albuquerque, New MexicoBrooklyn Queens Brewery Express 10k
Brooklyn, New YorkThe Sports Spectacular 5K/10K WILL be now in May, 2027.
Huntington Beach, CaliforniaSalute to Our Heroes 5K & 10K
Pompano Beach, FloridaFrontline OCR
Byron, IllinoisAmerican Hero 25K Relay & Half Marathon
San Antonio, TexasHigh Hope Endurance Run 2027 - 200K - 100K - 50K - 25K - 10K - 5K
Glen Rose, TexasBeer City Halfβ’ San Jose
San Jose, CaliforniaUSA Beach Running Championships
Cocoa Beach, Florida44th Annual Providence Saint John's Health Center Brentwood Run
Los Angeles, CaliforniaMemorial Day 5K, 10K & Kids 1 Mile Run/Walk
Hemet, CaliforniaRuntastic RUN OF REMEMBRANCE
American Fork, UtahWrigley River Run & Tadpole Trot
Long Beach, CaliforniaWabash Run The River
Wabash, IndianaSquatchy Hooky: Lake to Summit
Valley Cottage, New YorkGreat Springs Trail Race - Canyon Lake
Canyon Lake, TexasOneness 10K Run and 5K Run/Walk 2027
Palatine, Illinois
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.