10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Run for Chocolate 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Haunted 5K & 10K at Manheim, PA (43)
Manheim, PennsylvaniaGreenway Trick 'R Trot
Dunnellon, FloridaHaunted 5K, 10K, & 13.1M at Bowling Green, KY (43)
Bowling Green, KentuckyBig Sur River Run
Big Sur, CaliforniaSoCal's Sunset Trick or Trot 5k/10K - Halloween Race
Huntington Beach, CaliforniaHaunted 5K, 10K, 13.1, & 26.2 at Hawk Island Park, Lansing, MI (43S40)
Lansing, MichiganPARAGHOUL 5k/10k
Paragould, ArkansasRun-2-Win Marathon
Irving, TexasFriends of the Parks Half Marathon, 10k, & 5k
Coshocton, OhioRun For Recovery
Key Biscayne, FloridaHaunted 5K, 10K, & 13.1M at Olympia, WA (43)
Olympia, WashingtonSARR Rocky Horror Trail Run
San Antonio, TexasHaunted 5K, 10K, & 13.1M at Shreveport, LA (43)
Shreveport, LouisianaHaunted 5K, 10K, & 13.1M at Homestead, FL (43)
Homestead, FloridaSpooky Sprint- Orlando
Orlando, FloridaHaunted 5K, 10K & 13.1M at Camas, WA (43)
Camas, Washington40th Annual Phoenixville Run- October 24, 2026
Phoenixville, PennsylvaniaWomen's Epic Road Half Marathon & 10k
Ogden, UtahHaunted 5K, 10K & 13.1M at Cypress, TX (43)
Cypress, TexasHaunted 5K, 10K, & 13.1M at Hughesville, PA (43)
Hughesville, PennsylvaniaPurple Dress Run
Mansfield, TexasMalibu Moves: Half Marathon, 10K, 5K, 1-Mi & 1K
Malibu, CaliforniaDriftless Distance Night
Oregon, WisconsinSpooky Sprint Cincinnati
Hamilton, OhioHaunted 5K, & 10K at Circleville, OH (43)
Circleville, OhioHaunted 5K, & 10K at Hattiesburg, MS (43)
Hattiesburg, MississippiHaunted 5K & 10K at Byron, GA (43)
Byron, GeorgiaHaunted 5K & 10K at Knoxville, TN (43)
Knoxville, TennesseeHaunted 5K, 10K, & 13.1M at Gadsden, AL (43)
Gadsden, AlabamaSpinx Run Fest
Greenville, South CarolinaHot Cider Hustle - St. Louis 5K & 10K
St. Louis, MissouriRun Like A Rhino
Horseheads, New YorkSpooky Sprint- Houston
Houston, TexasHaunted 5K, 10K, & 13.1M at Oklahoma City, OK (43)
Oklahoma City, OklahomaMichigan Monster Dash
Milford, MichiganCancer Can Suck A Cactus 5K/10K
Kennebunk, MaineRun Ocean Isle Beach 2026
Ocean Isle Beach, North CarolinaHaunted 5K, 10K, & 13.1M at Temple, TX (43)
Temple, TexasWhitney's Race 2026
Fort Smith, ArkansasSpooky Sprint- St. Louis
St. Louis, Missouri
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
