10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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El Paso Runners Foundation 10K
El Paso, TexasPonte Vedra 10-Miler presented by Alter Ego Running
Ponte Vedra Beach, FloridaCary Greenways Tour
Cary, North CarolinaBHM26.2 2026- The Alabama Race Series
Hoover, AlabamaSpooky Sprint - Toledo
Toledo, OhioTalent Harvest Festival
Talent, OregonAntelope Island Marathon - 26.2 - 13.1 - 10K - 5K
Syracuse, UtahHaunted 5K, 10K & 13.1M at Olympia, WA (41)
Olympia, WashingtonBagel Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyHaunted 5K, 10K, & 13.1M at Deland, FL (41)
Deland, FloridaFreedom's Run
Shepherdstown, West VirginiaCoffee Lovers Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisThe Mammoth 2026 - 100K / 50K / 25K / 10K / 5K and Mighty Mammoth 1K Fun Run
Glen Rose, TexasHaunted 5K, 10K, 13.1M & 26.2M at Chillicothe, OH (41)
Chillicothe, OhioBagel Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisCoffee Lovers Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseySpooky Sprint- Tulsa
Tulsa, OklahomaHope Beyond Borders Global Missions 5K/10K Race
Savannah, GeorgiaBagel Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyHaunted 5K, 10K, & 13.1M at Naples, FL (41)
Naples, FloridaHaunted 5K, 10K, & 13.1M at Royal Palm Beach, FL (41)
Royal Palm Beach, FloridaCoffee Lovers Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasHaunted 5K, 10K, & 13.1M at Sapulpa, OK (41)
Sapulpa, OklahomaBagel Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasSpooky Sprint- Des Moines
Polk City, IowaCoffee Lovers Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaCoffee Lovers Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaTrailway Trail Race
Somerville, Texas2026 Grove Trotter 5K/10K Bridge Run at Chickahominy Riverfront Park
Williamsburg, VirginiaBagel Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaCoffee Lovers Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoHaunted 5K, 10K, & 13.1M at Jackson, TN (41)
Jackson, TennesseeBagel Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoSpooky Sprint - Grand Rapids
Caledonia, MichiganRun The Ridge Trail Race
Beaver Dam, KentuckyCoffee Lovers Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaOneida Lake Half Marathon, 10K & 5K
Bridgeport, New YorkLane Walker Foundation Race
Alma, MichiganBagel Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaCoffee Lovers Run 5K/10K/13.1 HOUSTON
Houston, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
