10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Bank of American Chicago Marathon
Chicago, CookHarvard Milk Days
Harvard, IllinoisCASA of Marion County Superhero Run
Salem, OregonCatfish Crawl
Glasgow, MontanaColchester Causeway 5K, 10K & 15K Running Race
Colchester, VermontLouisville H.E.R.O. Run/Walk/Ruck
Louisville, KentuckyRUN/WALK FOR THE RARE!
Salem, OregonHappy Soles 5k Run/Walk/Bike & Virtual Challenge
Taylor, MichiganJOHNSTOWN MASTODON MARCH 5K/10K RUN & WALK
Johnstown, OhioLemonade Dash San Antonio
San Antonio, Texas18th Annual Crossroads Trail Run
Sturgeon Bay, WisconsinBeaufort Historic Rotary Road Race
Beaufort, North CarolinaLemonade Dash Houston
Houston, TexasHeart & Sole Race
Billings, MontanaPossum Trot 10K & 1 mile Fun Run
Roswell, GeorgiaLemonade Dash Austin
Hutto, TexasLongest Dam Race
Fort Peck, MontanaDash for Dad
Hawkins, TexasHuntington Lake Triathlon, 5k & 10k
Lakeshore, CaliforniaFTBT Half Marathon, 10K and 5K Trail Run
Kalispell, MontanaLemonade Dash Dallas
Dallas, TexasRun A Muck Cross Country 5K and 10K
Montague, MichiganIndiana Sports Corp Corporate Challenge 5K and 10K (Non-affiliated)
Indianapolis, IndianaRun For Jeff
Solvay, New YorkRoyal Family Superhero Fun Run, 5K, 10K
Kennewick, WashingtonSummer Session 10k & 5k
Hendersonville, North CarolinaLake City Rotary Circle of Life Run
Lake City, MinnesotaKathy's Run for Cancer
Richland, MichiganFreedom Fun Run (5K & 10K) + 1 mile run for kids
Alexandria, MinnesotaGene Bednarowski Memorial and Cherry Run
Watervliet, MichiganLenexa Freedom Run
Lenexa, Kansas2026 Great American Weekend 5k/10k Goshen Rotary Run
Goshen, New YorkColumbia Firecracker 5K & 10K
Columbia, MarylandFirecracker 5K/10K
Bryson City, North CarolinaJuly Jubilee 2 Mile Color Run and 10K Race
Winter, WisconsinStayton Fun Run
Stayton, OregonReach Inc. Race for Independence
Bozeman, MontanaEvansville 4th of July Run/Walk
Evansville, WisconsinThe Runner Stumbles
Cle Elum, WashingtonClear Lake Run Day, Fun Day
Fremont, IndianaPopsicle Dash San Antonio
San Antonio, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.