10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
PB&J Fuel Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyPB&J Fuel Run 5K/10K/13.1 LOS ANGELES
Los Angeles, California6th ANNUAL DUCK DONUT 5K/10K and NEW 2K Pup Strut
Bridgewater, New JerseyDRC's The Half (13.1, 10K & 5K)
Dallas, Texas2026 Optimism Cal Tri Newport Dunes - 11.1.26
Newport Beach, CaliforniaRaven Events
Cross River, New YorkRun The Path 10k
Mc Nabb, IllinoisAutumn Squatch 10K, 20K & 50K
Lewis Center, OhioLouisville Marathon, Half Marathon and 10K
Louisville, KentuckyKeep on Living: Move for Hope - Virtual β Nov β Koi Fish - 1K β’ 5K β’ 10K β’ Half Marathon Run
Miami, FloridaTwo Cities Marathon
Fresno, California2026 Xracers 10K Ride and Run Day Of The Dead
Baytown, TexasAll-Out Kooky-Spooky
Golden, ColoradoGot Chocolate 5k/10k
Xenia, OhioWe Got Your Six Running Festival
White Plains, MarylandDΓa de Muertos - Viva la Vida - 5K, 10K, and Half Marathon by Califlow Runs
Long beach, CaliforniaGreat American Pumpkin Race
Plano, TexasAlmond Bowl 5K & 10K November 1st, 2026
Chico, CaliforniaHot Cider Hustle - Harrisburg 10K & 5K
Harrisburg, PennsylvaniaCooper Norcross Run the Bridge Event presented by AmeriHealth
Camden, New JerseyThe Next Loop Endurance Series - Pinnacle Mountain, AR November
Roland, ArkansasGobbler 5K, 10K, & 13.1M at Longview, TX (45)
Longview, TexasTurkey Trails- Orlando
Orlando, FloridaTurkey Trails- St. Paul
St. Paul, MinnesotaGobbler 5K, 10K, & 13.1M at Charlotte, NC (45)
Charlotte, North CarolinaGobbler 5K, 10K & 13.1M at Tallahassee, FL (45)
Tallahassee, FloridaMountain Lakes Mania 5K & 10K
Bluff Dale, TexasTurkey Trails - Little Rock
North Little Rock, ArkansasBTC Vulcan Run
Homewood, AlabamaSchaeffer Half Marathon, 10K, 5K Trail Run
Germantown, MarylandSole Circle - Harbor Heroes 5K/10k
Oxon Hill, MarylandGobbler 5K, 10K, & 13.1M at Venice, FL (45)
Venice, FloridaGobbler 5K, 10K, & 13.1M at Savannah, GA (45)
Savannah, GeorgiaPonderosa Polar Challenge 2026
Orderville, UtahTurkey Trails- Denver
Denver, ColoradoThe New Yorker Half, 10K, and 5K Shake Out
Forest Hills, New YorkRed, White, & Blue
Aubrey, TexasGobbler 5K, 10K,13.1M & 26.2M at Ocala, FL (45)
Ocala, FloridaGobbler 5K & 10K at Westminster, MD (45)
Westminster, Maryland5-Mile Beach at Wildwood Crest: Half Marathon, 10K and 5K
Wildwood Crest, New Jersey
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.