10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 10K & 5K
La Jolla, CaliforniaRunning for Children's Rights to Both Parents - 13 of 50 Half Marathons in 50 States - Florida
Key West, FloridaDes Moines Women's Half Marathon, 10K & 5K
Des Moines, IowaRun Happy 50K (and other happy distances)
South Bend, IndianaGreat Allegheny Ohiopyle Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Ohiopyle, PennsylvaniaTurtle Crawl 2027
Jekyll Island, GeorgiaThe Bluffs Trail Runs
Eminence, MissouriThe SPRING SPRUNG 5k-10k 10K Ruck and Half Marathon
Ballwin, MissouriEau Claire Marathon
Eau ClaireMay the Fourth Race Half Marathon, 10K, 5K
Farmington, UtahBoise River Marathon
Boise, IdahoSalty's 5K & 10K Double Nubble
York Beach, MaineMay the 4th be with You- The Empire Strides Back 5K, 10K, & Half Marathon by Califlow Runs
Long Beach, CaliforniaFriends of Yellow River State Forest Trail Run
Harpers Ferry, IowaMother's Day Celebration 5K /10K
Pompano Beach, FloridaRun Like a Mother
Grand Prairie, TexasRace4Warriors 5K, 10K & Half Marathon Challenges!
Lewes, DelawareDetroit Mother's Day Run/Walk
Detroit, MichiganColorado Women's Classic - Westminster
Westminster, ColoradoRun This Mother Half Marathon, 10k, 5K
San Antonio, TexasLong Beach Mother's Day Bloom & Zoom 5K, 10K, Half Marathon by Califlow Runs
Long Beach, CaliforniaMother's Day Run for the Roses: Half Marathon, 10K and 5K
Coplay, Pennsylvania2027 Ferguson Twilight Run
Saint Louis, MissouriFiesta De Mayo Half Marathon
Irving, TexasNurses Rock
San Dimas, California4th Annual Veterans Combat Stigma
Bethlehem, PennsylvaniaNURSES ROCK Run/Walk
San Dimas, CaliforniaInspiring Hope Run 5k/10k
Mukilteo, WashingtonGet Down to the Loose Caboose
Paragould, ArkansasLa Jolla Half Marathon & 10K & 5K
La Jolla, CaliforniaBrooklyn Queens Brewery Express 10k
Brooklyn, New YorkThe Sports Spectacular 5K/10K WILL be now in May, 2027.
Huntington Beach, CaliforniaSalute to Our Heroes 5K & 10K
Pompano Beach, FloridaFrontline OCR
Byron, IllinoisHigh Hope Endurance Run 2027 - 200K - 100K - 50K - 25K - 10K - 5K
Glen Rose, TexasPre-Registration Providence Saint John's Health Center Brentwood Run
Los Angeles, California44th Annual Providence Saint John's Health Center Brentwood Run
Los Angeles, CaliforniaUSA Beach Running Championships
Cocoa Beach, FloridaMemorial Day 5K, 10K & Kids 1 Mile Run/Walk
Hemet, CaliforniaMoosehead Marathon, Half, 10k and 5k
Greenville, MaineRun Ocean Isle Beach 2027
Ocean Isle Beach, North CarolinaSager Creek Virtual
Anywhere, Arkansas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.