10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
New Braunfels Half Marathon, 10K-5K
New Braunfels, TexasGobbler 5K, 10K, & 13.1M at Kerrville, TX (47)
Kerrville, TexasGobbler 5K, 10K, & 13.1M at Naples, FL (47)
Naples, FloridaTurkey Trot Prediction Run
Columbia, MarylandEnmarket Savannah Bridge Run
Savannah, GeorgiaThe Charleston Winter Series
Charleston, West VirginiaYRRC Winter Series 2025 - 2026 - Dallastown 10K
Dallastown, PennsylvaniaCatch Me if You Can!
Billings, MontanaThe Jingle Bell Dash Kids Dash, 1 Miler, 5K, 10K and Half Marathon & Santa Paws Doggie Run
Long Beach, CaliforniaHuntsville City FC Holiday 5K and 10k 2026
Huntsville, AlabamaThe Kilgore Half Marathon & 10k
Oklahoma City, OklahomaGordy's First Race to benefit the Boys & Girls Club of Greater Westfield
Westfield, Massachusetts2027 New Year Chase Peace Run
San Antonio, Texas2027 WALT DISNEY WORLD® Marathon Weekend With A Running Passion
Orlando, FloridaWinter Series - The Coolest Race in Town!
Colorado Springs, ColoradoBeyond The Streets 5k, 10k & Half Marathon
Canoga Park, CaliforniaPhillips Flurry 5K & 10K Race/Run/Walk
Phillips, WisconsinRichland RunFest 2027
Richland, WashingtonViking Dash - Cape Fear
Winnabow, North CarolinaKŌR Trail Run - Wilmington 5K/10K
Winnabow, North CarolinaBaton Rouge General Mardi Gras Mambo 10K/15K
Baton Rouge, LouisianaValentine's Run 2027
Bakersfield, CaliforniaSweetheart Run 5K and 10K
Overland Park, KansasOMRR's Cabin Fever Reliever
Rogersville, MissouriViking Dash - Raleigh, NC
New Hill, North CarolinaValentine's Day Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasRun for Chocolate 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasMy Better Half Marathon
Seattle, Washington2027 C.O.P.S. WINTER RACE SERIES
Golden, ColoradoDonut Dash 10K/5K/2K | Hometown Happenings
Crown Point, IndianaDragon Trails 25K - 10k - 5k (Winter Edition)
San Antonio, TexasLSA Charity Run
Richmond, Virginia2027 Rodeo Run, presented by ConocoPhillips
Houston, TexasViking Dash - Greensboro, NC
Pleasant Garden, North CarolinaAdrenaline Run 5K/10K
Oklahoma City, Oklahoma"Miles 4 Moore" Moore County Trail Marathon, Half, 10K, and 5K
Pinehurst, North CarolinaFreeze For Food
Madison, WisconsinSt Leo - Run Leo 5K, 10K, and John Hanson Fun Run
Winston-Salem, North CarolinaThe Grab Bag, An Awesomesauce Event presented by Run Chattanooga
Chattanooga, TennesseeGallatin Shamrock Run 5k & 10k (Tennessee)
Gallatin, Tennessee
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.