10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Coffee Lovers Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaHoliday 5K, 10K, & Half Marathon at Veterans Memorial Park, Hudson, FL (51) 30
Hudson, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
Get in touch
Hi, I'm Rosie from findarace.com!
If you're looking to boost your event or have any questions, please fill in your details below and I'll be in touch to help you.
Fuel the Future - 5K/10K Run
San Antonio, TexasCASA of Marion County Superhero Run
Salem, Oregon46th Annual Springfield JCC Father's Day Road Race
Springfield, MassachusettsPittsford Firecracker 5&10K Road Run July 5th, 2026 (Free kids race to follow!)
Pittsford, MichiganZebra Dash 5K, 10K, Fun Run & Walk
Grandview, TexasMade in the USA 5K/10K/15K/Half
Sugar Hill, GeorgiaRoyal Family Superhero Fun Run, 5K, 10K
Kennewick, WashingtonHell Hath No Hurry
Carnegie, PennsylvaniaEast Bayside Trail Fest
Portland, Maine5k for Fun
test, AlaskaEvansville 4th of July Run/Walk
Evansville, Wisconsin43rd Annual Milton Optimist Independence Day 10K Run/5K Walk/1 Mile Run
Milton, WisconsinKathy's Run for Cancer
Richland, MichiganBuhl Fun Run Sagebrush Days
Buhl, Idaho2025 Harlan Hustle
Alma, NebraskaFreedom Run
De Forest, WisconsinFreedom Fun Run (5K & 10K) + 1 mile run for kids
Alexandria, MinnesotaVolksläufe - The People's Race
Frankenmuth, MichiganLenexa Freedom Run
Lenexa, KansasReach Inc. Race for Independence
Bozeman, MontanaWillow River Run
New Richmond, WisconsinSPEAR TRAIL SERIES
Stephens City, VirginiaClear Lake Run Day, Fun Day
Fremont, IndianaStockton 5k / 10k
Stockton, IllinoisTeam Vark
Bethlehem, PennsylvaniaOhio Hills Folk Festival 5k and 10k
Quaker City, Ohio2nd Annual Running of the Bulls Trail Race
Big Sky, MontanaNarragansett Summer Running Festival
North Easton, MassachusettsBerthoud Gastro-Dash 10k
Berthoud, ColoradoRun to the Moon 5K/10K
Wapakoneta, OhioDavis Moonlight Run
Davis, CaliforniaBrian Waterbury Memorial Rock to Pier Run
Morro Bay, CaliforniaDragon trails Summer Edition (25, 10k, 5K)
San Antonio, TexasIao Valley 5K & 10K
Wailuku, HawaiiDistillery Dash Cross Country 2.5k/5k/10k
Lexington, KentuckyWausau Trail Run
Wausau, WisconsinRun the Pier Running Festival
Manistee, MichiganThe Alden Run
Alden, MichiganRound Church Women's Run
Richmond, VermontORRRC Wingman 10k
Dayton, Ohio
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
