10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Grandpa's Run for the Walleye
Crosslake, MinnesotaIndy Races 2026
Topeka, KansasAnime Fan and Fitness Festival
Gilroy, CaliforniaOklahoma Fallen Heroes
Oklahoma City, OklahomaHead Over Teal 5K & 10K
Hoover, AlabamaBe Healthy Burleson 5K/10K/Fun Run
Burleson, TexasMedal Madness 5K, 10K, 13.1M at Pasco, WA (38)
Pasco, WashingtonMedal Madness 5K, 10K, & 13.1M at Deer Park, TX (38)
Deer Park, TexasSmokey Bear Run
Bass Lake, CaliforniaMedal Madness 5K & 10K at Hollywood, FL (38)
Hollywood, FloridaShirley May France 10k Road Race
Somerset, MassachusettsPretzel Run
Spartanburg, South CarolinaCircle the Lake Half Marathon, 10K, and 5K
Faribault, MinnesotaLog Run Half Marathon
Stillwater, MinnesotaChoose Life End Suicide
Augusta, GeorgiaFeast of Trumpets
Mineola, TexasKiwanis River Run
Fresno, CaliforniaTap into the Trails
Cheboygan, MichiganMedal Madness 5K,10K & 13.1M at Tucson, AZ (38)
Tucson, ArizonaBayside Saved by the Bell 5K, 10K & Half Marathon
Canoga Park, CaliforniaSkinny Raven Oktoberfest
Anchorage, AlaskaMedal Madness 5K, 10K, & 13.1M at Naples, FL (38)
Naples, FloridaBest of the West
Ravenna, OhioHeartbeat Hustle - Third Annual Heartbeat of Hoagland Foundation 5K/10K Fun Run and Walk
Hoagland, IndianaCenterstone's 24th Annual Life;Story 5K/10K Run/Walk for Suicide Prevention - Florida
Sarasota, FloridaRun / Walk / Ruck 4 Heroes
Cottage Grove, MinnesotaParis Texas Marathon
Paris, TexasMedal Madness 5K, 10K, & 13.1M at Slidell, LA (38)
Slidell, LouisianaMedal Madness 5K & 10K at Akron, PA (38)
Akron, Pennsylvania2026 MHRRC Dutchess County Classic
Poughkeepsie, New YorkMedal Madness 5K, 10K, 13.1M at Vancouver, WA (38)
Vancouver, WashingtonMedal Madness 5K, 10K, & 13.1M at Ocala, FL (38)
Ocala, FloridaHit The Brixx 10K/6K presented by Novant Health
Charlotte, North CarolinaRun for Coffee 5k / 10k / 13.1 - Roseville
Rocklin, CaliforniaScottdale Fall Festival 5k & 10k
Scottdale, PennsylvaniaRunning From Squatch - Springfield, MO
Springfield, MissouriIkaika 5K & 10K
Honolulu, HawaiiArc Run
Meriden, ConnecticutFaith & Freedom Run
Greenville, South CarolinaPeace Ranch Wilderness 5K/10K Run
Traverse City, MichiganSt. John Applefest Road Race
Fenton, Michigan
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.