10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Memorial Day 5K/10K/15K - Atlanta
Marietta, GeorgiaWoodstock Memorial Day 5K & 10K
Woodstock, ConnecticutMemorial Day 5K, 10K & Kids 1 Mile Run/Walk
Hemet, CaliforniaMiles for Mills Memorial Day Weekend 5K Walk/Run and 10K Run Presented by New Balance Foundation
Augusta, MaineRuntastic RUN OF REMEMBRANCE
American Fork, UtahMemorial Day 10K Run & 2 Mile Walk
Lynchburg, VirginiaMemorial Day 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesHerrinFesta Road Races
Herrin, IllinoisCotton Row Run
Huntsville, AlabamaMemorial Day Run
Houston, TexasGoing the Distance for Brain Injury Memorial Day Run
Kansas City, MissouriLaguna Hills Memorial Day Half Marathon, 5K & 10K
Laguna Hills, CaliforniaEvansville Memorial Day Run/Walk - 10th Annual
Evansville, IndianaMemorial Day Hero Salute
Kingwood, TexasRinging in Hope: A Salute to our Troops
Ashburn, VirginiaUniversity City Memorial Day Run
University City, MissouriSole Sisters 13.1 / 10k / 5k
Wilsonville, OregonMedal Madness 5K, 10K, & 13.1M at Deland, FL (22)
Deland, FloridaZayvier's Chicken Chase 5K Run/Walk & 10K Run
Eleva, WisconsinMCRRC Little Bennett 10K
Clarksburg, MarylandThe Shoreline 10K & 5K
Logan, UtahThe Corporate Cup
Moorestown, New JerseyNICE Race for Refugees 5K & 10K
Nashville, TennesseeMedal Madness 5K, 10K, & 13.1M at Concord, NC (22)
Concord, North CarolinaFreeport Flash 5K/10K - Run/Walk with a Virtual option
Sarver, PennsylvaniaFolky Fish Run
Saint James, MissouriRun & Ride at Kings Dominion
Doswell, VirginiaThe Wiener Run 5K & 10K - Dallas
Dallas, TexasWARRIOR RUSH 5K - 10K - Half Marathon 13.1 (Chicagoland)
Wheaton, IllinoisBig River Adventure
Mendocino, CaliforniaDEXTER-ANN ARBOR RUN
Dexter, Michigan24th Annual Beaver Volunteer Fire Department (Heritage Valley Health System) 5K Run-Walk-Team Event, 10K and Toddler Trot
Beaver, PennsylvaniaLouisville H.E.R.O. Run/Walk/Ruck
Louisville, KentuckyMedal Madness 5K, & 10K at Melbourne, FL (22)
Melbourne, FloridaHealthy Mommy 5K and 10K
Leitchfield, KentuckySan Mateo PAL's 5K & 10K Run/Walk and Wellness Fair - 2026
San Mateo, CaliforniaMedal Madness 5K, 10K, & 13.1M at Marianna, FL (22)
Marianna, FloridaHargus Lake Trail Race
Circleville, OhioMedal Madness 5K, 10K, & 13.1M at Bettendorf, IA (22)
Bettendorf, IowaMedal Madness 5K, 10K, & 13.1M at Danville, KY (22)
Danville, Kentucky
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
