10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Pie Gobbler 5K, 10K, 15K, & Half Marathon at Frank Brown Park, Panama City Beach, FL (47) 80
Panama City Beach, FloridaMother's Day Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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US 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (7-26-2025)
Manheim, PennsylvaniaRun Together Against Breast Cancer 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaJohn Cossy Costantino Memorial 5K & 10K
Freeport, PennsylvaniaUS 1M, 5K, 10K, 15K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (30) 150
Bradenton, FloridaSanta's Summer Stride 5K, 10K, and Half Marathon
Santa Monica, CaliforniaRun Houston "Bayou City" 5K/10K/13.1 SUMMER
Houston, TexasUS 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (30) 150
Olympia, WashingtonUS 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (30) 75
Homestead, FloridaRun Together Against Breast Cancer 5K/10K/13.1 MIAMI
Key Biscayne, FloridaLost Turkey Trail Races
Imler, PennsylvaniaDetroit MOTTEP Foundation 28th Annual LIFE Walk & Run
Detroit, MichiganRound Church Women's Run
Richmond, VermontFUN FIT 5K / 10K with the CHALLENGE 5K
Pompano Beach, FloridaRun LAS VEGAS "City of Lights" 5K/10K/13.1 SUMMER
Las Vegas, NevadaUS 1M, 5K, & 10K at North Peach Park, Byron, GA (30) 30
Byron, GeorgiaUS 1M, 5K, 10K, 15K, & Half Marathon at Clawson-Burnley Park, Boone, NC (30) 80
Boone, North CarolinaWomen's Epic at Brighton
Brighton, UtahConquer the Canyon Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Wellsboro, PennsylvaniaRun MIAMI "The Magic City" 5K/10K/13.1 SUMMER
Key Biscayne, FloridaRun Together Against Breast Cancer 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaRun Together Against Breast Cancer 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaYellowstone Trail Race
West Yellowstone, MontanaRun Together Against Breast Cancer 5K/10K/13.1 NYC
New York, New YorkNew Haven 5K/10K
New Haven, IndianaBemidji All School Reunion 5k/10k Walk-Run
Bemidji, MinnesotaRun NYC "The Big Apple" 5K/10K/13.1 SUMMER
New York, New YorkRun White & Blue 5K & 10K
Lexington, KentuckyAuSable River Festival G.R.A. 10K & 5K
Grayling, MichiganJazz Blueberry Trail Run/Walk: 5K/10K/1-Mile
Shelby, MichiganRun for the Elk Race Festival: Marathon, Half Marathon, 10K and 5K
Emporium, PennsylvaniaKensington Aloha Runs
Milford, MichiganMillersburg Food Run
Millersburg, OhioPlaymakers Lake Lansing 10K
Haslett, MichiganRhonda Walker Foundation | 15th Annual Give and Get Fit Movement
Detroit, MichiganFlathead Lake Run
Lakeside, MontanaDFW Burning Soles Trail Series Race 6
Flower Mound, TexasCUFFS & HOSES 5K/10K BLOCK PARTY
Pikeville, KentuckyRun Mahomet
Mahomet, IllinoisBridging the Gap Run
Detroit, MichiganRun for Wine & Cheese 5K/10K/13.1 SEATTLE
Seattle, Washington
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
