10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Buzz Sawyer Western Maryland Marathon/Half Marathon/10k
Hancock, MarylandEarly Bird Turkey Trot 5K, 10K, 15K, & Half Marathon
Kennesaw, GeorgiaGobbler 5K, 10K, & 13.1M at Jacksonville, FL (47)
Jacksonville, FloridaGobbler 5K, 10K, & 13.1M at Hudson, FL (47)
Hudson, FloridaEndless Summer 10K & 5K
St. Augustine, FloridaGobbler 5K & 10K at Panama City, FL (47)
Panama City, FloridaTurkey Trot Fun Run/Walk - 1k/5k/10k
Salem, OregonGobbler 5K & 10K at Lancaster Junction Trail, Manheim, PA, (47)
Manheim, PennsylvaniaHelping Heroes Veterans Day 10K
Wheeling, West VirginiaGobble Til You Wobble 5K / 10K
Pompano Beach, FloridaStar City Half Marathon & 10K
Roanoke, VirginiaWHATABURGER βWHATARUN 5K/10Kβ (San Antonio, TX)
San Antonio, TexasMakoa 5K, 10K & Half Marathon
Ewa Beach, HawaiiGiving Thanks 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesWomble Rumble
Lodi, CaliforniaRunnin' for Rescues 5K/10K
Boaz, AlabamaGreat Houston Pie Run
Houston, TexasSheriff Chad Chronister's Ultimate Run
Tampa, FloridaPoker Run
Tyler, TexasGobbler 5K, 10K, & 13.1M at Charlotte, NC (47)
Charlotte, North CarolinaTactical 10K & 2 Mile
Vero Beach, FloridaGobbler 5K & 10K at Merritt Island, FL (47)
Merritt Island, FloridaThe Big Lebowski Dude Dash 5K & 10K
Canoga Park, CaliforniaGobbler 5K & 10K at Hollywood, FL (47)
Hollywood, Florida10th Annual Holly Springs Half Marathon, 10k & 5k
Holly Springs, North CarolinaGobbler 5K, 10K, 13.1M at Vancouver, WA (47)
Vancouver, WashingtonHarvest Hustle β 5K, 10K, Half Marathon
Lake View Terrace, CaliforniaSanta Cruz Turkey Trot
Santa Cruz, CaliforniaGet Up Show Up Community Day~Remembering Jenn Casci
San Andreas, CaliforniaTurkey Trails - Nashville
Hendersonville, TennesseeGobbler 5K, 10K, &13.1M at Gadsden, AL (47)
Gadsden, AlabamaAnnual San Bernardino Turkey Trot
San Bernardino, California2026 #HonorMark 5K, 10K, 5k Ruck & Kids Fun Run
Savannah, GeorgiaGobbler 5K, 10K, & 13.1M at Knoxville, TN (47)
Knoxville, TennesseeGobble Wobble
Lake Wales, FloridaGobbler 5K, 10K & 13.1M at Wilmington, NC (47)
Wilmington, North CarolinaMiles for Moffitt
Tampa, FloridaTHE ZACHING RUNNING FESTIVAL
Ellicott City, MarylandTurkey Trails - Milwaukee
Milwaukee, WisconsinGobbler 5K, 10K, 13.1M, & 26.2M at Temple, TX (47)
Temple, TexasBRADASS 10k
Virginia Beach, Virginia
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.