10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Miles for Music 5K&10k (Postponed until March)
Richmond Hill, GeorgiaRun for Donuts 5K/10K/13.1 HOUSTON
Houston, TexasWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Couple Shuffle - Oklahoma City
Oklahoma City, OklahomaCouple Shuffle - Cedar Falls
Cedar Falls, IowaNM SUPER BOWL RUN 10K, 5K AND KIDS K
Albuquerque, New MexicoHeart and Sole Valentine's Run 5K, 10K, and Half Marathon
Long Beach, CaliforniaRun Club Girls: Besties Run 5K. 10K. Half Marathon
Long Beach, CaliforniaCamp Heartbreak – Friday the 13th of February -After Dark 5K. 10K Half Marathon
Long Beach, CaliforniaUrgent Care of Berwick Love Chocolate
Savannah, GeorgiaRun for Chocolate 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaViking Dash - Raleigh, NC
New Hill, North CarolinaValentines Live, Love, RUN 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaRun Oak Island
Oak Island, North CarolinaStrawberry Plains Half Marathon and 10K, Presented by Eddie's Health Shoppe
Strawberry Plains, TennesseeRun for Chocolate 5K/10K/13.1 NYC
New York City, New YorkViking 5K & 10K at Fred Howard Park, Tarpon Springs, FL (07) 50
Tarpon Springs, FloridaValentines Live, Love, RUN 5K/10K/13.1 NYC
New York City, New YorkValentines Live, Love, RUN 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisViking 5K, 10K, & Half Marathon at Stockstill Park, Branson, MO (07) 40
Branson, MissouriSDC 2026 (Strawberry Distance Challenge)
Plant City, FloridaViking 5K, 10K, & Half Marathon at Commons Park, Royal Palm Beach, FL (07) 150
Royal Palm Beach, FloridaValentines Live, Love, RUN 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasRUNTHROUGH LONG BEACH 5K, 10K & HALF MARATHON RACE WEEKEND
Long Beach, Los Angeles CountyValentines Live, Love, RUN 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRun for Chocolate 5K/10K/13.1 NEW JERSEY
Camden, New JerseyViking 5K, 10K, & Half Marathon at Vietnam Veterans Park, Concord, NC (07) 80
Concord, North CarolinaValentines Live, Love, RUN 5K/10K/13.1 NEW JERSEY
Camden, New JerseyValentines Live, Love, RUN 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasThe Valentine's 10k, 5k @ Bay Ridge
Brooklyn, New YorkThe HEART RUN Half Marathon & 5K /10K / Half Marathon
Huntington Beach, CaliforniaRun for Chocolate 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaBeer City Half™ San Diego
San Diego, CaliforniaRun for Chocolate 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyCouple Shuffle - Memphis
Memphis, TennesseeValentines Live, Love, RUN 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaValentines Live, Love, RUN 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyValentines Live, Love, RUN 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasHappy Valentine's Day 5k, 10k, 15k, Half Marathon
Los AngelesWellmark YMCA Red Flannel Run
Des Moines, IowaRun for Chocolate 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasValentines Live, Love, RUN 5K/10K/13.1 SAN FRANCISCO
San Mateo, CaliforniaValentines Live, Love, RUN 5K/10K/13.1 ATLANTA
Atlanta, Georgia
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
