10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
RunThrough Anacostia Park (Washington DC) 10k & 5k
Washington, District of ColumbiaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Want more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
Get in touch
Hi, I'm Rosie from findarace.com!
If you're looking to boost your event or have any questions, please fill in your details below and I'll be in touch to help you.
Night of the Living Runners – 5K, 10K, 10-Miler, Half Marathon
Long Beach, CaliforniaPOMONA 5K & 10K
Pomona, CaliforniaGalveston Ultra Trail
Galveston, TexasBeach to Beer 5K & 10K
Colonial Beach, Virginia2026 Hell Hole Gator Run 5K & 10K
Jamestown, South CarolinaSpooky Sprint - Milwaukee
Milwaukee, WisconsinRootrock Trail Run - 5K/10K/Half Marathon
Chapel Hill, North CarolinaMerced Paws on Patrol Fun Run
Merced, CaliforniaHaunted 5K, 10K, & 13.1M at Mobile, AL (42)
Mobile, AlabamaHaunted 5K, 10K, & 13.1M at Charlotte, NC (42)
Charlotte, North CarolinaEnergy City Race
Midland, TexasWomen's Running Festival featuring a Half Marathon, 10K, & 5K
Carmel, IndianaTackle the Trail (TM)
Northeast, ConnecticutHaunted 5K, 10K, & 13.1M at Kerrville, TX (42)
Kerrville, TexasSpooky Sprint- Nashville
Nashville, TennesseeIdaho Running Day
Boise, IdahoHaunted 5K & 10K at Trussville, AL (42)
Trussville, AlabamaThe Barley Chase
Newport, North CarolinaI Can And I Will Run!
Seattle, WashingtonClinton Road Zombie Run
West Milford, New Jersey23rd Annual Mariners Bethel 6.2m & 3.1m Trail Run, 1, 2, or 3 mile walk, Kiddie Color Run
Frankford, DelawareRiverdale Temple FALL OF LOVE 5K/10K Run/Walk
Bronx, New YorkLake Evans Triathlon, 5k & 10k
Bakersfield, CaliforniaRun for the Schools
Iowa City, IowaIMT Des Moines Marathon
Des Moines, IowaThe Big Orange Ten
Port Jervis, New YorkBuzz Sawyer Western Maryland Marathon/Half Marathon/10k
Hancock, MarylandGirlfriends Run
Vancouver, WashingtonEverybody's 10K + 5K!
Jersey City, New Jersey2026 Harry Chapin Memorial Run/Walk Against Hunger
Croton-on-Hudson, New YorkPaws & Soles Saving Lives with Strides 5K & 10K Run/Walk- Benefiting the Friends of Somerset Regional Animal Shelter
Bridgewater, New Jersey=PR= Races: Fall Classic 10K
Ashburn, VirginiaSpooky Sprint- Greater Atlanta
Dacula, GeorgiaJeepers Creepers Marathon
Santa Clarita, Los AngelesThe Terri Roemer Paramus Run
Paramus, New JerseySpooky Sprint- Wichita
Wichita, KansasGlasstown Boos and Brews 10k/5k/Beer Mile
Millville, New JerseyRichardson Farm Fall 5K & 10K with Family 1 Mile Adventure Run
Spring Grove, IllinoisSpooky Sprint - Memphis
Cordova, TennesseeHuntsville Half & 10k
Huntsville, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
