10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Cookie Fix Cookie Crusher HSV5K/10K - The Alabama Race Series
Huntsville, AlabamaYMCA Famous Idaho Potato Marathon & Fun Runs
Boise, IdahoLuau 5K, 10K, & 13.1 at Temple, TX (20)
Temple, TexasLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Canyon City Classic
Azusa, CaliforniaSpring Awakening 10k, 5k, 1-Mile Kids Dash
Houghton, MichiganLuau 5K, 10K, & 13.1M at Bradenton, FL (20)
Bradenton, FloridaLuau 5K, 10K, & 13.1M at Williamsburg, VA (20)
Williamsburg, VirginiaRUN the RAILS in BUFORD
Buford, GeorgiaExit Glacier 5k/10k
Seward, AlaskaLuau 5K, 10K, & 13.1M at Columbus, GA (20)
Columbus, Georgia2026 Ferguson Twilight Run
Saint Louis, MissouriTaco 'Bout Fun Run
Flagstaff, ArizonaUniversity Hospitals Cleveland Marathon
Cleveland, CuyahogaUtah Run for CDH
Pleasant Grove, UtahLuau 5K, 10K, & 13.1M at Ocala, FL (20)
Ocala, FloridaSoaring Eagle Trail Run
Sammamish, WashingtonLuau 5K, 10K, & 13.1M at Pooler, GA (20)
Pooler, GeorgiaLuau 5K, 10K, & 13.1M at Pasco, WA (20)
Pasco, WashingtonLuau 5K, 10K, & 13.1M at Hudson, FL (20)
Hudson, FloridaFiesta De Mayo Half Marathon
Irving, TexasStillwater Run and Ride (previously Scavenger Hunt & 5K/10K)
Columbus, MontanaWheel Run for Meals
Beloit, WisconsinPhil Christensen Memorial Hotfoot 5k-10k
Fort Smith, ArkansasSehgahunda Trail Marathon, Marathon Relay & Vale of Three Falls
Portageville, New YorkLuau 5K & 10K at Hollywood, FL (20)
Hollywood, FloridaThe Cobra 5Kai, 10Kai & Half Miyagithon
Canoga Park, CaliforniaLuau 5K, 10K, & 13.1M at Everett, WA (20)
Everett, WashingtonPike Lake Races
Duluth, MinnesotaLuau 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (20) 50
Englewood, FloridaLuau 5K, & 10K at Akron, PA (20)
Akron, PennsylvaniaKingsburg Dala Horse Trot 10K & 2 Mile Run/Walk
Kingsburg, CaliforniaHometown Half Marathon & 5k/10k - Indianapolis
Indianapolis, IndianaBread Basket Bolt
Scranton, PennsylvaniaCen-Tex Crime Stoppers Donut Dash
Gatesville, TexasThe Ta Ta Dash The Race to Erase Breast Cancer
Spokane, WashingtonLuau 5K & 10K at Merritt Island, FL (20)
Merritt Island, FloridaConservation Chase
Delafield, WisconsinHometown Half Marathon & 5k/10k - St Louis
St. Louis, MissouriLuau 5K, 10K, & 13.1M at Corunna, MI (20)
Corunna, Michigan
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.