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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$53.34 - $127.40

Offer

Use code FARBST18 and get 18% off registration

πŸš€Boosted

Dairy Air 5k, 10k, 13.1M Calf Marathon, Udderly Fun 2 Mile Run/Walk & HAY YOU Kids' Run!

Del Val University, Doylestown, Pennsylvania
Sat 27 Jun 26
$22.19 - $85.79
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Priest Lake Marathon

Priest Lake, Idaho
Sat 19 Sep 26
$48.50 - $85.30

Run To Set Them Free 5K | 10K Run and Walk

Shelby Township, Michigan
Sat 19 Sep 26
$12.10 - $49.20

Pufferbilly 5k and 10k Run

Boone, Iowa
Sat 19 Sep 26
$22.20 - $43.40

Medal Madness 5K, 10K, & 13.1M at Corunna, MI (38)

Corunna, Michigan
Sat 19 Sep 26
$33.80 - $70.90

Run For Freedom 5K and 10K

Warrensburg, Missouri
Sat 19 Sep 26
$38.10

Color Run for Nash

Tuscola, Illinois
Sat 19 Sep 26
$16.90 - $44.46

MIDWEST OCR

Marseilles, Illinois
Sat 19 Sep 26
$25.00 - $2,500.00

Medal Madness 5K, 10K, & 13.1M at Hudson, FL (38)

Hudson, Florida
Sat 19 Sep 26
$33.80 - $70.90

Medal Madness 5K, 10K & 13.1M at Charlotte, NC (38)

Charlotte, North Carolina
Sat 19 Sep 26
$33.80 - $70.90

Med Center Health 10K Classic

Bowling Green, Kentucky
Sat 19 Sep 26
Free - $38.10

Run the Vineyards - Federal Twist 10K/5K

Stockton, New Jersey
Sat 19 Sep 26
$48.70 - $51.88

Mill to Mill 5K/10K (Keuka Outlet Trail)

Penn Yan, New York
Sat 19 Sep 26
$43.40 - $54.00

Beulah Challenge and OverIt Series

Beulah, Colorado
Sat 19 Sep 26
$23.25 - $192.55

Cheese Days Chase 2026

Monroe, Wisconsin
Sat 19 Sep 26
$18.49 - $38.99

Morton Pumpkin Classic

Morton, Illinois
Sat 19 Sep 26
$32.80 - $43.40

Half Moon Bay Beach Safety Run

Half Moon Bay, California
Sat 19 Sep 26
Free - $48.70

HBCU Run & Brunch 10k/5k

Chicago, Cook
Sat 19 Sep 26
$30.00

Golden Harvest Half Marathon & 5K/10K - Nashville

Nashville, Tennessee
Sat 19 Sep 26
$20.83 - $71.82

Foot Chase 5k/10k

Mishawaka, Indiana
Sat 19 Sep 26
$28.49 - $38.99

Planet NY Half Marathon, 10K, and 5K

Forest Hills, New York
Sat 19 Sep 26
$48.70 - $91.10

Season of the Witch 5K 10K by Califlow Runs

Long Beach, California
Sat 19 Sep 26
$48.69

Medal Madness 5K, 10K & 13.1M at Colonial Heights, VA (38)

Colonial Heights, Virginia
Sat 19 Sep 26
$33.80 - $70.90

10th Annual Road Home Race

Wichita, Kansas
Sat 19 Sep 26
$22.20 - $38.10

RUN THE DAM 2026

Grand Coulee, Washington
Sat 19 Sep 26
$32.80 - $69.90

Johnson Branch Legacy Run

Valley View, Texas
Sat 19 Sep 26
$45.52 - $87.92

Medal Madness 5K, 10K & 13.1M at Wilmington, NC (38)

Wilmington, North Carolina
Sat 19 Sep 26
$33.80 - $70.90

Run Through the Darkness

Branson, Missouri
Sat 19 Sep 26
$33.30 - $54.50

Heritage Fest 10k

West Dundee, Illinois
Sat 19 Sep 26
$27.50 - $48.70

Golden Harvest Half Marathon & 5k/10k - Omaha

Omaha, Nebraska
Sat 19 Sep 26
$20.83 - $67.58

Loppet Field Day and Trail Loppet

Minneapolis, Minnesota
Sat 19 Sep 26
$16.90 - $80.50

Medal Madness 5K, 10K, & 13.1M at Highland, UT (38)

Highland, Utah
Sat 19 Sep 26
$33.80 - $70.90

Henry Community Health New Castle Mini Marathon

New Castle, Indiana
Sat 19 Sep 26
$22.20 - $59.30

Garmin Marathon Toledo

Toledo, Ohio
Sun 20 Sep 26
$52.00 - $134.40

Hot Pink Fun Run - Bubbles & Brews

Roseville, California
Sun 20 Sep 26
$21.10 - $41.70

Iowa Trail Run Series: Yellow River State Forest

Harpers Ferry, Iowa
Sun 20 Sep 26
$43.40 - $59.30

Texas Heat 5k & 10k

Denton, Texas
Sun 20 Sep 26
$27.50 - $38.10

11th Annual Plattsburgh Tour de Force Charity Run and Bike Race

Plattsburgh, New York
Sun 20 Sep 26
$34.30 - $55.50

WoodsStock 5k & 10k

Overland Park, Kansas
Sun 20 Sep 26
$33.95 - $43.35

Lincoln Marathon - Full/Half/10K/5K

Lincoln, Maine
Sun 20 Sep 26
$28.25 - $103.56

Aloha Run Long Beach

Long Beach, California
Sun 20 Sep 26
$44.46 - $49.76

Offer

Use code FARLB5 and get $5 off registration

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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.