10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Run for Breast Cancer 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Buckeye Trail Blue Blaze Festival - Half Marathon, 10K, 5K Run, Hike and Backpack
Shawnee, OhioBeach to Behr Brewing 10k
Cape May, New JerseyOktoberfest Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaMedal Madness 5K, 10K, & 13.1M at Hughesville, PA (39)
Hughesville, PennsylvaniaRun for Donuts 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasOver the River and Through the Woods 5k/10K and Morning Fest
Montezuma, Indiana2026 Run Iron Mountain Half Marathon | 1OK | 5K | 1 Mile Fun Run
Iron Mountain, MichiganYeti Trail Run 5K/10K/Half-Marathon/30K
Cincinnati, OhioOktoberfest Run 5K/10K/13.1 TAMPA
Tampa, FloridaSantiam Canyon River Run
Stayton, OregonHeart & Sole Half Marathon/10K/5K
Jonesboro, ArkansasMedal Madness 5K, 10K, & 13.1M at Oklahoma City, OK (39)
Oklahoma City, OklahomaWyatt's Walk 5k/10k 4th Annual
Continental, OhioMedal Madness 5K, 10K, & 13.1M at Shreveport, LA (39)
Shreveport, LouisianaHoppy Half Marathon, Relay, 10k & 5k
Beatrice, NebraskaGolden Harvest Half Marathon & 5k/10k - Sioux Falls
Sioux Falls, South DakotaAbility 1st Utah 23rd Annual Run, Walk & Roll
Provo, UtahOktoberfest Run 5K/10K/13.1 NYC
New York City, New YorkRun for Donuts 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaMedal Madness 5K, 10K, & 13.1M at New Port Richey, FL (39)
New Port Richey, FloridaThe Lakes TrailFest
Palmer, AlaskaRun for Donuts 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaMedal Madness 5K & 10K at Gainesville, FL (39)
Gainesville, FloridaThe Piggyback Dash 10K, 5K, 2K
Union, MissouriOn the Move to Cure Ataxia
Jacksonville, Florida48th ANNUAL JACK McKEOWN MEMORIAL RAMSEY RUN
Ramsey, New JerseyMedal Madness 5K, 10K, & 13.1M at Montgomery, AL (39)
Montgomery, AlabamaOktoberfest Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaThe River Run
Simsbury, ConnecticutThe Great Pumpkin Race 5K & 10K Run/Walk
Visalia, CaliforniaGolden Harvest Half Marathon & 5k/10k - Ann Arbor
Milford, MichiganOktoberfest Run 5K/10K/13.1 NYC Central
New York City, New YorkRun for Donuts 5K/10K/13.1 SAN FRANCISCO
San Francisco, California2026 Peshtigo Fire Tower Walk/Run
Peshtigo, WisconsinSIUE Cougars Unleashed Homecoming Run & Pancake Breakfast
Edwardsville, IllinoisMedal Madness 5K & 10K at Manheim, PA, (39)
Manheim, PennsylvaniaRun for Green
Davidson, North CarolinaMedal Madness 5K, 10K & 13.1M at Charlotte, NC (39)
Charlotte, North CarolinaMedal Madness 5K, 10K, & 13.1M at Deltona, FL (39)
Deltona, FloridaOktoberfest Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
