10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
CityTrail Loppet
Minneapolis, MinnesotaReflection Run
Washougal, WashingtonRun Houston! Clear Lake 5K & 10K presented by Houston Methodist
Houston, TexasBacon Run
Sarasota, FloridaBay to breakers
San FranciscoFairlife Lilac Run 5K/10K presented by Fleet Feet
Rochester, New YorkThe Blazinβ Battle Against Brain Cancer
Greenville, Rhode IslandThe Navy's 39th Bay Bridge Run/Walk
San Diego, CaliforniaThe Jersey City Spring
Jersey City, New JerseyJefferson Healthcare RHODY RUN
Port Townsend, WashingtonWindermere Marathon
Spokane, WashingtonLevi's Link 10K, 5K & 1 Mile Fun Run (In Person & Virtual Run Options)
Oxford, MichiganArmed Services Marathon, Half Marathon & 5K
Grand Haven, MichiganKiwimbi 5k/10k Run-Walk
Bridgewater, New JerseyWisePies Pizza Run - Annual 1 Mile, 5K, and 10K Challenge
Albuquerque, New MexicoDarien Dash
Darien, IllinoisSaginaw-Run Michigan Cheap
Saginaw, MichiganBay City Memorial Run Events 2026
Bay City, Michigan2FGR Run for Inclusion
Dublin, OhioWalk The Line - 24 hours for our First Responders
Seven Springs, North CarolinaHigh Hope Endurance Run 2026 - 200K - 100K - 50K - 25K - 10K - 5K
Glen Rose, TexasBayshore Marathon, Half Marathon, 10K, & Kids Fun Run
Traverse City, MichiganRun for Mental Health 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaLuau 5K, 10K, & 13.1M at Lansing, MI (21)
Lansing, MichiganRun for Mental Health 5K/10K/13.1 MEMPHIS
Memphis, TennesseeHometown Half Marathon & 5k/10k - Oklahoma City
Oklahoma City, OklahomaMemorial Day Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaLuau 5K, 10K, & 13.1M at Homestead, FL (21)
Homestead, FloridaMemorial Day Remembrance Run
Allison Park, PennsylvaniaTrauma Survivor Run
Alamogordo, New MexicoRun for Mental Health 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriMemorial Day Run 5K/10K/13.1 NYC
New York City, New YorkEastern Oregon Half Marathon / 5k&10k presented by Asher Community Health
Spray, OregonRun for Mental Health 5K/10K/13.1 SEATTLE
Seattle, WashingtonRedfish Lake Lodge Memorial Weekend Run
Stanley, IdahoLuau 5K, 10K, & 13.1M at Royal Palm Beach, FL (21)
Royal Palm Beach, FloridaHometown Half Marathon & 5k/10k - Kansas City
Parkville, MissouriLuau 5K, 10K, & 13.1M at Camas, WA (21)
Camas, WashingtonLuau 5K, 10K, & 13.1M at Temple, TX (21)
Temple, TexasSpring Festival 10K Run and 5K Run/Walk
Moses Lake, Washington
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.