10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Pre-Registration 2026 Plymouth Rock n Run
Anaheim, CaliforniaRun for Donuts 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Singles & Friends Running Club 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyNinja 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (31) 75
DeBary, FloridaRun for Wine & Cheese 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisNinja 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (31)
Tallahassee, FloridaHofbräuhaus Cleveland
Cleveland, OhioThe Mighty Tiki Run 5K, 10K, & Half Marathon
Long Beach, CaliforniaSummer Sizzler- St. Joseph
St. Joseph, MissouriLittle Miami Half Marathon and 10K
Morrow, OhioSummer Sizzler- Tulsa
Tulsa, OklahomaSummer Sizzler- Chattanooga
Chattanooga, TennesseeGring's Mill 5k and 10k Run
Reading, PennsylvaniaPoker Run (Irving, TX)
Irving, TexasRun LA 10 Miler
Los Angeles, CaliforniaRunning with the Law 5K/10K - Sunset Pursuit
Jacksonville, North CarolinaDFW Burning Soles Trail Series Race 7
McKinney, TexasLuau Run Half Marathon, 10K, 5K
Farmington, UtahColumbia River Triathlon
Vancouver, WashingtonRadler Rush Cross Country 2.5k/5k/10k
Lexington, KentuckyOld Baldy Run for the Light
Bald Head Island, North CarolinaNinja 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (32) 50
Deland, FloridaNinja 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (32)
Beavercreek, OhioNinja 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (32) 150
Royal Palm Beach, FloridaRun Through the Pines | 5K and 10K
Crestline, CaliforniaNinja 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (32) 80
Gadsden, AlabamaNinja 1M, 5K, 10K, 15K & Half Marathon at Miccosukee Greenway, Tallahassee, FL (32)
Tallahassee, FloridaNinja 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (32) 150
Bowling Green, KentuckyMill Creek Days 5k/10k
Comstock Park, MichiganCougar Mountain Trail Run Series (August)
Bellevue, WashingtonNinja 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (32) 150
Olympia, WashingtonNinja 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (32) 80
Jacksonville, FloridaEndless Summer Shuffle 5K, 10K, and Half Marathon
Santa Monica, CaliforniaWorth the Weight Race
Johnstown, PennsylvaniaNinja 5K &10K at Green Hills County Park, Raleigh, NC (32) 45
Raleigh, North CarolinaNinja 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (32) 80
Jackson, TennesseeNinja 1M, 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (32) 150
Hollywood, FloridaNinja 1M, 5K, 10K, 15K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (32)
Sapulpa, OklahomaPoker Run (Tyler, TX)
Tyler, TexasNinja 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (32)
Temple, TexasThree Dams 10 Miler, 10K, 5K
Logan, UtahSwifty Fun Run - 1 mile | 5k | 10k | 13.1 mile
Saint Louis, Missouri
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
