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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$53.34 - $127.40

Offer

Use code FARBST18 and get 18% off registration

πŸš€Boosted

Bagel Run 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
Sat 10 Oct 26
$32.80 - $48.70
Feature your event at the top of the results

Oktoberfest Run 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
Sat 26 Sep 26
$32.80 - $48.70

Run for Donuts 5K/10K/13.1 SEATTLE

Seattle, Washington
Sat 26 Sep 26
$32.80 - $48.70

Scare Away Cancer Haunted Hustle

Omaha, Nebraska
Sat 26 Sep 26
$48.70 - $59.30

Forest Grove Lions Club Run & Walk for Sight and Hearing

Forest Grove, Oregon
Sat 26 Sep 26
$30.00 - $2,500.00
5.0

Run for Donuts 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
Sat 26 Sep 26
$32.80 - $48.70

Hot Pursuit 5k, 10k, 15k, Half Marathon

Long Beach, Los Angeles
Sat 26 Sep 26
$22.99 - $37.99

Golden Harvest Half Marathon & 5k/10k - Dallas

Dallas, Texas
Sat 26 Sep 26
$20.83 - $67.58

Lakeland Rotary & General Federation of Women's Clubs Rump Roast Run

Minocqua, Wisconsin
Sat 26 Sep 26
$16.90 - $48.70

Run for Donuts 5K/10K/13.1 ATLANTA

Atlanta, Georgia
Sat 26 Sep 26
$32.80 - $48.70

Golden Harvest Half Marathon & 5k/10k - Tampa

Tampa, Florida
Sat 26 Sep 26
$20.83 - $67.58

Conquer the Canyon Trail Race

Claude, Texas
Sat 26 Sep 26 - Sun 27 Sep 26
$13.05 - $160.75

Medal Madness 5K, 10K & 13.1M at Panama City Beach, FL (39)

Panama City Beach, Florida
Sat 26 Sep 26
$33.80 - $70.90

Oktoberfest Run 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 26 Sep 26
$32.80 - $48.70

Run for Donuts 5K/10K/13.1 MIAMI

Key Biscayne, Florida
Sat 26 Sep 26
$32.80 - $48.70

10,000 Meter on Van Meter

Winchester, Kentucky
Sat 26 Sep 26
$27.50 - $32.80

Run 4 Recovery

Smithfield, North Carolina
Sat 26 Sep 26 - Sun 27 Sep 26
$33.35 - $44.05

Golden Harvest Half Marathon & 5k/10k - Houston

Sugar Land, Texas
Sat 26 Sep 26
$20.83 - $67.58

Oktoberfest Run 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
Sat 26 Sep 26
$32.80 - $48.70

Medal Madness 5K & 10K at Byron, GA (39)

Byron, Georgia
Sat 26 Sep 26
$33.80 - $49.70

Run for Donuts 5K/10K/13.1 TAMPA

Tampa, Florida
Sat 26 Sep 26
$32.80 - $48.70

Betsie Valley Trail Run

Thompsonville, Michigan
Sat 26 Sep 26
$16.90 - $74.14

Medal Madness 5K, 10K, & 13.1M at Lansing, MI (39)

Lansing, Michigan
Sat 26 Sep 26
$33.80 - $70.90

Medal Madness 5K & 10K at Knoxville, TN (39)

Knoxville, Tennessee
Sat 26 Sep 26
$33.80 - $49.70

Run for Donuts 5K/10K/13.1 AUSTIN/ROUNDROCK

Austin, Texas
Sat 26 Sep 26
$32.80 - $48.70

STRIDE 5k/10k Run/Walk - Minto-Brown Island Park

Salem, Oregon
Sat 26 Sep 26
$11.60 - $19.02

Medal Madness 5K, 10K, & 13.1M at Naples, FL (39)

Naples, Florida
Sat 26 Sep 26
$33.80 - $70.90

Oktoberfest Run 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
Sat 26 Sep 26
$32.80 - $48.70

Run for Donuts 5K/10K/13.1 NYC

New York City, New York
Sat 26 Sep 26
$32.80 - $54.00

Medal Madness 5K, 10K, & 13.1M at Largo, FL (39)

Largo, Florida
Sat 26 Sep 26
$33.80 - $70.90

Golden Harvest Half Marathon & 5k/10k - St. Louis

St. Louis, Missouri
Sat 26 Sep 26
$20.83 - $67.58

Medal Madness 5K, 10K, & 13.1M at Temple, TX (39)

Temple, Texas
Sat 26 Sep 26
$33.80 - $70.90

Oktoberfest Run 5K/10K/13.1 PHOENIX

Phoenix, Arizona
Sat 26 Sep 26
$32.80 - $48.70

2026 Prelude 5k & 10k Walk/Run

Glenn Dale, Maryland
Sat 26 Sep 26
$45.00 - $50.00

Autumn Breeze Road Race

Shreveport, Louisiana
Sat 26 Sep 26
$29.62

Utah Marathon (Full/Merikos/Half/10k/5k)

Oakley, Utah
Sat 26 Sep 26
$44.30 - $103.01

Hiawatha Fall Trail Run

Taft, Montana
Sat 26 Sep 26
$48.70 - $112.30

Run for Donuts 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
Sat 26 Sep 26
$32.80 - $48.70

ZooTown Challenge Obstacle Course Race by VRTX Fitness @Washington-Grizzly Stadium, Missoula MT

Missoula, Montana
Sat 26 Sep 26
Free - $254.36

Witch Run Half Marathon - 10K - 5K

West Jordan, Utah
Sat 26 Sep 26
$38.10 - $1,041.00

Medal Madness 5K, 10K, & 13.1M at Bowling Green, KY (39)

Bowling Green, Kentucky
Sat 26 Sep 26
$33.80 - $70.90
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.