10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 10K & 5K
La Jolla, CaliforniaGobbler 5K, 10K, & 13.1M at Springdale, AR (45)
Springdale, Arkansas53rd Annual Walpole Labor Day Road Race
Walpole, MassachusettsLabor Day 5K/10K/15K
Kennesaw, Georgia2026 Breathitt County Honey Run
Jackson, KentuckyLabor of Love - Merging Forces 5K.10K by Califlow Runs
Long Beach, CaliforniaLabor Day 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesLabor Day Half Marathon
Parker, ColoradoStamp Out Hunger 5K | 10 K
Medford, New JerseyHarvest Moon Hustle
Elmwood, NebraskaAround the World Run
Fayetteville, North Carolina14th Annual Superhero Event
Greeley, ColoradoOld Forge Marathon Weekend - Ultra, Marathon, Half Marathon, 10K, 5K, Kayak, Bike
Old Forge, New YorkMighty Mo Run
Sioux City, IowaHobo Trail Runs 10k-25k-50k
Rockford, IllinoisCUFFS & HOSES 5K/10K BLOCK PARTY
Pikeville, KentuckyThe Honey Badger Half (& 10K/5K)
Santa Venetia, CaliforniaCamptown Races 10k, 5k, and Relay
Camptown, PennsylvaniaMedal Madness 5K, & 10K at Midlothian, VA (37)
Midlothian, VirginiaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaSprint For Survivors
Marysville, OhioMarch for the Fallen 2026
Nine Mile Falls, WashingtonMedal Madness 5K, 10K, 13.1M at Cousler Park, York, PA (37)
York, PennsylvaniaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisRun for Mental Health 5K/10K/13.1 AUSTIN/ROUNDROCK
Del Valle, TexasRock 'N The Knob Trail Challenge β PAβs Highest Trail Race
Claysburg, PennsylvaniaMedal Madness 5K, 10K, 13.1M at Punta Gorda, FL (37)
Punta Gorda, FloridaRun for Mental Health 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRun for Mental Health 5K/10K/13.1 PHOENIX
Phoenix, Arizona3rd Annual End DWI and support Rehoboth June Camp! 5k, 10k, 1-mile Kid's run, and 1-mile walk/run
Church Rock, New MexicoMt. Baldhead Challenge
Saugatuck, MichiganNational Chocolate Day: Run for Chocolates 5K/10K/13.1 TAMPA
Tampa, FloridaMedal Madness 5K & 10K at Westminster, MD (37)
Westminster, MarylandMedal Madness 5K & 10K at Gainesville, FL (37)
Gainesville, FloridaMedal Madness 5K, 10K, & 13.1M at Des Moines, IA (37)
Des Moines, IowaLeading Edge Take Heart 10K/5K
Lakeland, FloridaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasRun for Mental Health 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasFaster Pastor Jeff's Run for St. Jude
Rayville, LouisianaMedal Madness 5K, 10K, & 13.1M at Branson, MO (37)
Branson, MissouriTrail Sisters Women's Half Marathon & 10k
Buena Vista, ColoradoRun for Mental Health 5K/10K/13.1 SACRAMENTO
Sacramento, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.