10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRun SEATTLE "Emerald City" 5K/10K/13.1 FALL
Seattle, WashingtonWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Spooky Sprint - Little Rock
Little Rock, ArkansasLake Evans Triathlon, 5k & 10k
Bakersfield, CaliforniaMACQUEEN'S RUN FOR YOUR LIFE presented by Phelan Orthodontics
Holland, OhioWitches Wave - Halloween Run 5K, 10K, and Half Marathon
Huntington Beach, CaliforniaFargo Mini Marathon
Fargo, North DakotaCannonball Running Festival - Marathon, Half Marathon, 10K & 5K
Greensboro, North Carolina2025 Bethlehem Running Festival presented by Lehigh Valley Health Network
Bethlehem, PennsylvaniaMankato Marathon
Mankato, MinnesotaRootrock Trail Run - 5K/10K/Half Marathon
Chapel Hill, North CarolinaShipley Do-Nuts Dash
Houston, TexasInternational Sloth Day Run 5K/10K/13.1 LOS ANGELES
Santa Monica, CaliforniaRun Against Breast Cancer 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaInternational Sloth Day Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyRun Stephenson County
Orangeville, Illinois13th Annual Fall Foliage 5K & 10K Run/Walk
Foster, Rhode IslandInternational Sloth Day Run 5K/10K/13.1 HOUSTON
Houston, TexasNational Sweetest Day
Nashotah, WisconsinRun Against Breast Cancer 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaHaunted 5K, 10K, & Half Marathon at Tom Triplett Park, Pooler, GA (42) 50
Pooler, GeorgiaSpooky Sprint- Dallas
Irving, TexasRun Against Breast Cancer 5K/10K/13.1 LOS ANGELES
Santa Monica, CaliforniaRun Against Breast Cancer 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasInternational Sloth Day Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseySPACEROCK Trail Race
Aqua Dulce, CaliforniaHaunted 5K &10K at Green Hills County Park, Raleigh, NC (42)
Raleigh, North CarolinaInternational Sloth Day Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaTackle the Trail (TM)
Northeast, ConnecticutRun Against Breast Cancer 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasInks Lake Trail Run/Ruck
Burnet, Texas"LOOP THE LAKE" The Great New York State Marathon Weekend
Syracuse, New YorkSpooky Sprint - Greater Chicago
Shorewood, Illinois2025 Miles 4 Matthew 5K/10k
Katy, TexasLongview Trail Runs - Fall
Longview, TexasRun Against Breast Cancer 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaRun Against Breast Cancer 5K/10K/13.1 TAMPA
Tampa, FloridaAshland Harvest Run/Walk 10K/5K
Ashland, VirginiaInternational Sloth Day Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaChicago Fall Classic Half Marathon, 10K & Hot Cider Hustle 5K
Chicago, IllinoisRun Against Breast Cancer 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisGarmin Kansas City Marathon
Kansas City, Missouri
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
