10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
RunThrough Anacostia Park (Washington DC) 10k & 5k
Washington, District of ColumbiaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Halloween Trick or Trot Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyPB&J Fuel Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaHalloween Trick or Trot Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Del Valle, TexasMedal Madness 5K, 10K, 13.1M & 26.2M at Harrisburg, PA (44)
Harrisburg, PennsylvaniaPB&J Fuel Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonRun Inside the Wire 10K and Full Marathon
Grafton, OhioHot Cider Hustle - Washington D.C. 5K & 10K
National Harbor, MarylandDaily News Press Run - Galveston
Galveston, TexasPB&J Fuel Run 5K/10K/13.1 MEMPHIS
Memphis, TennesseeHalloween Trick or Trot Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisMedal Madness 5K, 10K, 13.1M at Vancouver, WA (44)
Vancouver, WashingtonZombieRunner Halloween
San Jose, CaliforniaPB&J Fuel Run 5K/10K/13.1 TAMPA
Tampa, FloridaHalloween Trick or Trot Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaQueen City Trick or Trot 10K/5K Run/Walk and Kids Monster Mile Presented By Nicolet National Bank
Marquette, MichiganThe Long Beach Halloween Run 5K. 10K. Half Marathon by Califlow Runs
Long Beach, California2026 Race for Campus Safety - Salt Lake City, Utah
Salt Lake City, UtahFlorida Halloween Distance Classic
Saint Petersburg, FloridaPB&J Fuel Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaHalloween Trick or Trot Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasRiverview Ramble Half Marathon
Mount Carmel, IllinoisHalloween Trick or Trot Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaHaunted Hustle 5K & 10K
Puyallup, WashingtonThe SKIPPO Trail Race
Ballwin, MissouriAlexTru Foundation - 4th Annual 5k — now on October 31, 2026!
West Palm Beach, FloridaMedal Madness 5K, 10K, & 13.1M at Deer Park, TX (44)
Deer Park, TexasHaunted Halloween Hustle
Goshen, IndianaMedal Madness 5K, 10K, & 13.1M at Montgomery, AL (44)
Montgomery, AlabamaPB&J Fuel Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyHalloween Trick or Trot Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoMiles For Smiles - 5K, 10K, Kids Candy Dash
New Braunfels, TexasTo Grandmother's House We Go
West Des Moines, IowaMedal Madness 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (44)
Bettendorf, IowaHalloween Trick or Trot Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasPB&J Fuel Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaMedal Madness 5K, 10K, & 13.1M at Kansas City, MO (44)
Kansas City, MissouriROAR RUN 3!
Las Cruces, New MexicoMedal Madness 5K & 10K at Plant City, FL (44)
Plant City, FloridaPB&J Fuel Run 5K/10K/13.1 NYC
New York City, New YorkHalloween Trick or Trot Run 5K/10K/13.1 HOUSTON
Houston, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
