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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon & 5K

San Diego, California
Sat 16 May 26
$79.79 - $180.30

Offer

18% OFF with code: FINDARLEP

πŸš€Boosted

ZooTown Challenge Obstacle Course Race by VRTX Fitness @Washington-Grizzly Stadium, Missoula MT

Missoula, Montana
Sat 26 Sep 26
Free - $191.94
Feature your event at the top of the results

Eagle 5K, & 10K at Pompano Beach, FL (27)

Pompano Beach, Florida
Sat 04 Jul 26
$33.80 - $49.70

Eagle 5K, 10K, & 13.1M, Columbus, GA (27)

Columbus, Georgia
Sat 04 Jul 26
$33.80 - $70.90

Ashtabula YMCA Firecracker 5K & 10K

Ashtabula, Ohio
Sat 04 Jul 26
$18.93 - $44.55

20th Annual Freedom Run on the Ranch - July 4th 2026

Ladera Ranch, California
Sat 04 Jul 26
$8.00 - $60.00

Run for Chocolate 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
Sat 04 Jul 26
$32.80 - $48.70

Revolutionary Run

Washington Crossing, Pennsylvania
Sat 04 Jul 26
$28.25 - $48.75

Evansville 4th of July Run/Walk

Evansville, Wisconsin
Sat 04 Jul 26
$25.00

Treat Trot Ann Arbor

Ypsilanti, Michigan
Sat 04 Jul 26
$20.83 - $46.28

Eagle 5K, 10K, & 13.1M at Venice, FL (27)

Venice, Florida
Sat 04 Jul 26
$33.80 - $70.90

20th Annual Hungry Duck Half Marathon, 10K & 5K Run/Walk

Brighton, Michigan
Sat 04 Jul 26
$28.18 - $44.15

Run for Chocolate 5K/10K/13.1 AUSTIN/ROUNDROCK

Austin, Texas
Sat 04 Jul 26
$32.80 - $48.70

July 4th Run 5K/10K/13.1 MIAMI

Key Biscayne, Florida
Sat 04 Jul 26
$32.80 - $48.70

Eagle 5K, 10K & 13.1M Everett, WA (27)

Everett, Washington
Sat 04 Jul 26
$33.80 - $70.90

Fun Fourth Freedom Run

Greensboro, North Carolina
Sat 04 Jul 26
$23.25 - $44.00

Madison Firecracker 10K

Madison, Indiana
Sat 04 Jul 26
$38.10

Run for Chocolate 5K/10K/13.1 PHOENIX

Phoenix, Arizona
Sat 04 Jul 26
$32.80 - $48.70

Eagle 5K, 10K, & 13.1M at Williamsburg, VA (27)

Williamsburg, Virginia
Sat 04 Jul 26
$33.80 - $70.90

Tomahawk Pow Wow Days 5K/10K/Fun Run

Tomahawk, Wisconsin
Sat 04 Jul 26
$27.50 - $38.10

Jamestown Lakefest Mike Hill 10k/5k

Jamestown, Kentucky
Sat 04 Jul 26
$28.50 - $33.50

Eagle 5K & 10K at Phoenix, AZ (27)

Phoenix, Arizona
Sat 04 Jul 26
$33.80 - $49.70

BOOM!

Aubrey, Texas
Sat 04 Jul 26
Free - $76.06

2nd Annual San Diego 4th of July 5K & 10K

San Diego, California
Sat 04 Jul 26
$27.50 - $59.30

L.L.Bean 4th of July 10K and 1-Mile Family Fun Run/Walk

Freeport, Maine
Sat 04 Jul 26
$6.30 - $38.10

Run for Chocolate 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
Sat 04 Jul 26
$32.80 - $54.00

July 4th Run 5K/10K/13.1 NYC

New York City, New York
Sat 04 Jul 26
$32.80 - $48.70

Christmas 5K/10K/Half Marathon in July - Portland (Washougal)

Washougal, Washington
Sat 04 Jul 26
$39.10 - $59.90
5.0

Fireball Classic Memorial Race

Ada, Oklahoma
Sat 04 Jul 26
Free - $48.70

Firecracker 5K/10K

Bryson City, North Carolina
Sat 04 Jul 26
$46.75 - $49.75

Run for Chocolate 5K/10K/13.1 SACRAMENTO

Sacramento, California
Sat 04 Jul 26
$32.80 - $48.70

Firecracker 10K & 2 Mile Run/Walk

Lakewood, New York
Sat 04 Jul 26
$38.10

Bluegrass 10,000

Lexington, Kentucky
Sat 04 Jul 26
$28.25 - $38.85

Arbutus Firecracker 10k

Halethorpe, Maryland
Sat 04 Jul 26
$47.50

Eagle 5K, 10K, & 13.1M at Olympia, WA (27)

Olympia, Washington
Sat 04 Jul 26
$33.80 - $70.90

July 4th Run 5K/10K/13.1 LOS ANGELES

Los Angeles, California
Sat 04 Jul 26
$32.80 - $48.70

Santa Cruz Sunrise Rotary Firecracker Run

Santa Cruz, California
Sat 04 Jul 26
$11.60 - $42.40

Run for Chocolate 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 04 Jul 26
$32.80 - $48.70

July 4th Run 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
Sat 04 Jul 26
$32.80 - $48.70

Eagle 5K, 10K, & 13.1M at Charlotte, NC (27)

Charlotte, North Carolina
Sat 04 Jul 26
$33.80 - $70.90

Columbia Firecracker 5K & 10K

Columbia, Maryland
Sat 04 Jul 26
$48.70 - $54.00

Let Freedom Run 5k/10k - Louisville

Louisville, Colorado
Sat 04 Jul 26
Free - $45.00
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.