10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Operation Guardian Angel Memorial Day 5K/10K with myTEAM TRIUMPH
Hobart, WisconsinMemorial Day 5K/10K/15K - Boise
Boise, IdahoMemorial Day 5K/10K/15K - Atlanta
Marietta, GeorgiaWoodstock Memorial Day 5K & 10K
Woodstock, ConnecticutMemorial Day 5K, 10K & Kids 1 Mile Run/Walk
Hemet, CaliforniaMiles for Mills Memorial Day Weekend 5K Walk/Run and 10K Run Presented by New Balance Foundation
Brunswick, MaineRuntastic RUN OF REMEMBRANCE
American Fork, UtahMemorial Day 10K Run & 2 Mile Walk
Lynchburg, VirginiaCotton Row Run
Huntsville, AlabamaMemorial Day Run
Houston, TexasGoing the Distance for Brain Injury Memorial Day Run
Kansas City, MissouriLaguna Hills Memorial Day Half Marathon, 5K & 10K
Laguna Hills, CaliforniaEvansville Memorial Day Run/Walk - 10th Annual
Evansville, IndianaMemorial Day Hero Salute
Kingwood, TexasRinging in Hope: A Salute to our Troops
Ashburn, VirginiaUniversity City Memorial Day Run
University City, MissouriMedal Madness 5K, 10K, & 13.1M at Concord, NC (22)
Concord, North CarolinaThe Corporate Cup
Moorestown, New JerseyThe Shoreline 10K & 5K
Logan, UtahFolky Fish Run
Saint James, MissouriRun into Summer Vibes 5K, 10K, & Half Marathon
Venice Beach, CaliforniaFreeport Flash 5K/10K - Run/Walk with a Virtual option
Sarver, PennsylvaniaThe Wiener Run 5K & 10K - Dallas
Dallas, TexasBig River Adventure
Mendocino, CaliforniaLouisville H.E.R.O. Run/Walk/Ruck
Louisville, KentuckyMedal Madness 5K, & 10K at Melbourne, FL (22)
Melbourne, Florida24th Annual Beaver Volunteer Fire Department (Heritage Valley Health System) 5K Run-Walk-Team Event, 10K and Toddler Trot
Beaver, PennsylvaniaSan Mateo PAL's 5K & 10K Run/Walk and Wellness Fair - 2026
San Mateo, CaliforniaMedal Madness 5K, 10K, & 13.1M at Marianna, FL (22)
Marianna, FloridaHargus Lake Trail Race
Circleville, OhioMedal Madness 5K, 10K, & 13.1M at Danville, KY (22)
Danville, KentuckyHometown Half Marathon & 5k/10k - Nashville
Nashville, TennesseeLotus Run
Lake Stevens, WashingtonRun on the River
Astoria, ClatsopHometown Half Marathon & 5k/10k - North Little Rock
North Little Rock, ArkansasMedal Madness 5K & 10K at Pompano Beach, FL (22)
Pompano Beach, Florida2026 Walk & Roll Chicago
Chicago, IllinoisConquer The Canal
Delaware City, DelawareHometown Half Marathon & 5k/10k - Greater Atlanta
Atlanta, GeorgiaWaubonsee Foundation Trail Run
Sugar Grove, Illinois
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.