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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

🚀Boosted

La Jolla Half Marathon & 5K

San Diego, California
Sat 16 May 26
$74.50 - $169.72

Offer

18% OFF with code: FINDARLEP

🚀Boosted

Medal Madness 5K, 10K, 13.1M & 26.2M, at Little Rock, AR (11)

Little Rock, Arkansas
Sat 14 Mar 26
$33.80 - $102.70
Feature your event at the top of the results

Run for Donuts 5K/10K/13.1 SACRAMENTO

Sacramento, California
Sat 25 Jul 26
$32.80 - $48.70

Run for Donuts 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
Sat 25 Jul 26
$32.80 - $48.70

Eagle 5K, 10K & 13.1M at Royal Palm Beach, FL (30)

Royal Palm Beach, Florida
Sat 25 Jul 26
$33.80 - $70.90

Boogie To The Bank

Columbia Falls, Montana
Sat 25 Jul 26
$12.08 - $27.95

Eagle 5K, 10K, & 13.1M at Naples, FL (30)

Naples, Florida
Sat 25 Jul 26
$33.80 - $70.90

Run for Coffee Lovers 5K/10K/13.1 ATLANTA

Atlanta, Georgia
Sat 25 Jul 26
$32.80 - $48.70

Pillsbury Push

Kerkhoven, Minnesota
Sat 25 Jul 26

Run for Coffee Lovers 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
Sat 25 Jul 26
$32.80 - $48.70

Heatwave Half Marathon - Nashville

Hendersonville, Tennessee
Sat 25 Jul 26
$20.83 - $67.58

The 8th Annual Chocolate Challenge

Liverpool, New York
Sat 25 Jul 26
$32.80 - $48.70

AuSable River Festival G.R.A. 10K & 5K

Grayling, Michigan
Sat 25 Jul 26
$27.50 - $32.80

Run for Donuts 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 25 Jul 26
$32.80 - $48.70

Eagle 5K, 10K, & 13.1M at Bowling Green, KY (30)

Bowling Green, Kentucky
Sat 25 Jul 26
$33.80 - $70.90

Run for Coffee Lovers 5K/10K/13.1 AUSTIN/ROUNDROCK

Austin, Texas
Sat 25 Jul 26
$32.80 - $48.70

Run for Donuts 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
Sat 25 Jul 26
$32.80 - $48.70

Red Fox Trail Run 5K/10K/Half-Marathon

Cincinnati, Ohio
Sat 25 Jul 26
$32.80 - $69.90

Heatwave Half Marathon - Grand Rapids

Grand Rapids, Michigan
Sun 26 Jul 26
$20.83 - $65.46

Heatwave Half Marathon - Wichita

Wichita, Kansas
Sun 26 Jul 26
$20.83 - $62.28

Kensington Aloha Runs

Milford, Michigan
Sun 26 Jul 26
$54.63 - $129.00

Christmas 5K/10K/Half Marathon in July - Chattanooga

Chattanooga, Tennessee
Sun 26 Jul 26
$33.60 - $54.10

3rd Annual TRANS PRIDE 5K

Los Angeles, California
Sun 26 Jul 26
Free - $31.40

9th Annual Jazz Blueberry Trail Run/Walk: 5K/10K/1-Mile

Shelby, Michigan
Sun 26 Jul 26
$27.50 - $38.10

Run for the Elk Race Festival: Marathon, Half Marathon, 10K and 5K

Emporium, Pennsylvania
Sun 26 Jul 26
$43.40 - $85.80

Flathead Lake Run

Lakeside, Montana
Sun 26 Jul 26
$26.89 - $49.11

Heatwave Half Marathon - Greater Atlanta

Greater Atlanta, Georgia
Sun 26 Jul 26
$20.83 - $65.46

Gosh Darn Goddard 5k & 10k

Sandy Lake, Pennsylvania
Sun 26 Jul 26
$27.75 - $33.05

Heatwave Half Marathon - Memphis

Memphis, Tennessee
Sun 26 Jul 26
$20.83 - $52.28

Heatwave Half Marathon - Des Moines

Des Moines, Iowa
Sun 26 Jul 26
$20.83 - $54.28

High Mountain Half Marathon Decade Anniversary 2026

Lakeside, Arizona
Fri 31 Jul 26 - Sat 01 Aug 26
$27.50 - $64.60

Run Mahomet

Mahomet, Illinois
Fri 31 Jul 26 - Sat 01 Aug 26
$16.90 - $61.42

Morgan Fair Run

Morgan, Utah
Sat 01 Aug 26
$27.50 - $38.10

Ninja 5K, 10K, & 13.1M at Knoxville, TN (31)

Knoxville, Tennessee
Sat 01 Aug 26
$33.80 - $70.90

Ninja 5K, 10K, & 13.1M at Mobile, AL (31)

Mobile, Alabama
Sat 01 Aug 26
$33.80 - $70.90

Run for the Oaks

Rickreall, Oregon
Sat 01 Aug 26
$54.00 - $64.60

3rd Hope 4 Healing Walk / Run / Roll / Stroll

Saint Ann, Missouri
Sat 01 Aug 26
Free - $52.94

Ninja 5K, 10K, & 13.1M at Springdale, AR (31)

Springdale, Arkansas
Sat 01 Aug 26
$33.80 - $70.90

Ninja 5K, 10K, & 13.1M at Fort Smith, AR (31)

Fort Smith, Arkansas
Sat 01 Aug 26
$33.80 - $70.90

Alaska Distance Classic

Anchorage, Alaska
Sat 01 Aug 26
$40.50 - $51.17

Keep on Living: Move for Hope - Virtual – August – Bee - 1K • 5K • 10K • Half Marathon Run

Miami, Florida
Sat 01 Aug 26 - Mon 31 Aug 26
$64.60

Fairfax Egg Run

Fairfax, Vermont
Sat 01 Aug 26
Free - $27.50
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.