10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Run for Mental Health 5K/10K/13.1 SEATTLE
Seattle, WashingtonTime Travel Half-Marathon/5K/10K - Indianapolis
Indianapolis, IndianaFox Valley Winter Challenge Trail Series 5k/8k/10k
Batavia, IllinoisMLK5K/10K and Divine Nine 5K Challenge
Riviera Beach, FloridaSun Marathon - 26.2 - 13.1 - 10K - 5K
Santa Clara, UtahGo Short, Go Long, Go Very Long
Tulsa, OklahomaTime Travel Half-Marathon/5K/10K - Wichita
Wichita, KansasScrub Jay Races
Osprey, FloridaJava Jog 5K/10K
Dawsonville, GeorgiaBeat the Street for Little Feet 2027
Sweetwater, TexasBoombox Miles 5k & 10k
Fort Worth, TexasChilly Willy 5K/10K/Half Marathon - Colorado Springs
Colorado Springs, ColoradoGreat Springs Trail Race - San Marcos
San Marcos, TexasLa Llorona 10K Trail Run
San Antonio, TexasTime Travel Half-Marathon/5K/10K - Louisville
Louisville, KentuckyTime Travel Half-Marathon/5K/10K - Oklahoma City
Oklahoma City, OklahomaCoyote Hills
Fremont, CaliforniaCoffee Lover Run AUSTIN/ROUNDROCK
Austin, TexasRun for Donut MEMPHIS
Memphis, TennesseeCoffee Lover Run NEW JERSEY
Camden, New JerseyRun for Donut SEATTLE
Seattle, WashingtonRun for the Range: Trail Run
Granbury, TexasCoffee Lover Run CHICAGO/EVANSTON
Chicago, IllinoisRun for Donut MIAMI
Key Biscayne, FloridaCoffee Lover Run PHILADELPHIA
Camden, New JerseyRun for Donut TAMPA
Tampa, FloridaRun for Donut LOS ANGELES
Los Angeles, CaliforniaCoffee Lover Run DALLAS FORT WORTH
Fort Worth, TexasRun for Donut NYC
New York City, New YorkCoffee Lover Run PHOENIX
Phoenix, ArizonaLa Vida Sucia Animal Series: Raccoon Run 5K β’ 10K β’ Kids Run
South El Monte, CaliforniaRun for Donut ATLANTA
Atlanta, GeorgiaTime Travel Half-Marathon/5K/10K - Omaha
Omaha, NebraskaRun for Donut AUSTIN/ROUNDROCK
Austin, TexasCoffee Lover Run DENVER/AURORA
Centennial, ColoradoRun for Donut NYC Central
New York City, New YorkCoffee Lover Run SACRAMENTO
Sacramento, CaliforniaTime Travel Half-Marathon/5K/10K - Orlando
Orlando, FloridaCoffee Lover Run HOUSTON
Houston, TexasRun for Donut NEW JERSEY
Camden, New JerseyCoffee Lover Run SAN ANTONIO
San Antonio, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.