10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
SuperHeroes Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasRun for Mental Health 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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The Spring Rising
Oviedo, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at McCurdy Park, Corunna, MI (12) 30
Corunna, MichiganSham-ROCK-N-Run
North Myrtle Beach, South CarolinaTyler Azalea Run
Tyler, TexasFirst State Half Marathon & 10K
Newark, DelawareMedal Madness 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (12) 50
Englewood, FloridaSan Felipe Shootout
San Felipe, TexasMedal Madness 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (12) 30
Mobile, AlabamaTime to Paddy 5k/10k & Lucky 13.1 - Louisville
Louisville, KentuckyBlue Bell Fun Run
Brenham, TexasTwo Rivers Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Lackawaxen, PennsylvaniaRoute 66 Runway Run - 100th Anniversary
Tulsa, OklahomaTime to Paddy 5k/10k & Lucky 13.1 - Dallas
Dallas, TexasLucky Brew Race 5K, 10K, and 15K
Windsor, ColoradoBakersfield Marathon
Bakersfield, CaliforniaThe Heartland Hustle 5k/10k/Half Marathon
Elizabethtown, KentuckyBeer City Half™ Long Beach
Long Beach, CaliforniaTime to Paddy 5k/10k & Lucky 13.1 - Springfield
Springfield, MissouriMedal Madness 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (12) 30
Bettendorf, IowaMedal Madness 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (12) 80
DeBary, FloridaMedal Madness 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (12) 30
Fort Smith, ArkansasTime to Paddy 5k/10k & Lucky 13.1 - Milwaukee
Milwaukee, WisconsinRun Walk to Remember 5K / 10K / Fun Run
Lavonia, GeorgiaMedal Madness 5K, 10K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (12) 80
Bradenton, FloridaMedal Madness 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (12) 50
Columbus, GeorgiaMedal Madness 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (12) 60
Winston-Salem, North CarolinaAdventHealth Lake Minneola Half Marathon, 10K and 5K
Clermont, FloridaFirst Call 5K, 10K, & 1/2 Marathon
Waukesha, WisconsinModesto Marathon
Modesto, CaliforniaFox Valley Winter Challenge Trail Series 10K
St. Charles, IllinoisAll-Out Spring Fever
Golden, ColoradoTime to Paddy 5k/10k & Lucky 13.1 - Indianapolis
Indianapolis, IndianaTime to Paddy 5k/10k & Lucky 13.1 - St Louis
St Louis, MissouriTime to Paddy 5k/10k & Lucky 13.1 - Wichita
Wichita, KansasVirginia Marathon (Full/Merikos/Half/10k/5k)
Middleburg, VirginiaWestern Invasion
Denton, TexasGreybeard Half Marathon
Venice, FloridaTree of Life 10K, 5K & Pioneer 1 Mile and 1/2 Mile Race
Fredericksburg, VirginiaCary Greenways Half-Marathon
Cary, North CarolinaCelebration White Rock 5K & 10K Run
Dallas, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
