10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
The Forty Fort Cemetery 2nd Annual Walk/5K/10K
Forty Fort, PennsylvaniaHaunted 5K, 10K, & Half Marathon at Liberty Park, Spokane, WA (43) 80
Spokane, WashingtonClueless & Breathless 5K, 10K & Half
Canoga Park, CaliforniaSeaside Santa Dash
Kennebunk, MaineNaughty or Nice Run 5K, 10K,
Long Beach, CaliforniaSanta Hustle Galveston
Galveston, TexasHolly Jolly 5K, 10K, 1Miler & Little Elves 200-Yard Dash - Mile Square Park
Fountain Valley, CaliforniaFlorida Holiday Distance Classic
Seminole, FloridaTwas the Night Before -Christmas Eve 5K, 10K, & Half Marathon
Santa Monica, CaliforniaJingle All the Way - Christmas Day 5K, 10K
Long Beach, CaliforniaHoliday 5K, 10K, & Half Marathon at Liberty Park, Spokane, WA (52) 40
Spokane, WashingtonNew Year's Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasHoliday Five
Winter Park, FloridaNew Year's Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaNew Year's Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaHoliday 1M, 5K, 10K, 15K, & Half Marathon at Clawson-Burnley Park, Boone, NC (52) 80
Boone, North CarolinaA Merry Christmas Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoHoliday 1M, 5K, 10K, 15K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (52) 200
Bradenton, FloridaNew Year's Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaThe Stick Season Trail Run Series
Glencoe, MissouriHoliday 5K, 10K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (52) 50
Bowling Green, KentuckyA Merry Christmas Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaNew Year's Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasA Merry Christmas Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriRing Out the Old β 5K, 10K, and Half Marathon
Encino, CaliforniaNew Year's Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisA Merry Christmas Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasNew Year's Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaHoliday 5K, 10K, & Half Marathon at Millennium Park, Danville, KY (52) 50
Danville, KentuckyA Merry Christmas Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaNew Year's Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasA Merry Christmas Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisNew Year's Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaHoliday 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (52) 60
Pflugerville, TexasA Merry Christmas Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaHoliday 1M, 5K, & 10K at North Peach Park, Byron, GA (52) 30
Byron, GeorgiaNew Year's Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoA Merry Christmas Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasNew Year's Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonHoliday 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (52) 60
Deltona, FloridaA Merry Christmas Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasHoliday 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (52) 30
Tallahassee, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.