10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Medal Madness 5K & 10K at Plant City, FL (44)
Plant City, Florida2026 Jingle Bell Run - Orange County & Inland Empire
Anaheim, CaliforniaGingerbread Lane 5K & 10K - Tulsa
Tulsa, OklahomaHoliday 5K, 10K, & 13.1M at Venice, FL (49)
Venice, FloridaCandy Cane Course- Indianapolis
Indianapolis, IndianaUgly Sweater 5k
Shelby Township, MichiganCandy Cane Course- Toledo
Toledo, OhioCandy Cane Course- Rochester
Rochester, MinnesotaGingerbread Lane 5K & 10K - Oklahoma City
Oklahoma City, OklahomaSanta Runs Griffith Park
Los Angeles, CaliforniaCandy Cane Course - Denver
Westminster, ColoradoSanta Hustle Indianapolis
Indianapolis, IndianaDirty South Trail Races
Knoxville, TennesseeWilliam H. Craig Race for Life 5K and 10K
Wilmington, North CarolinaSanta Hustle Austin
Round Rock, TexasRotary Club of Weston's 29th Annual Joe DiMaggio Children's Hospital "Run for Tomorrow" 2026
Weston, FloridaJingle Bell 5k 10k 15k Half Marathon
Valencia, Los AngelesGingerbread Lane 5K & 10K Houston
Cypress, TexasLast Call 5K, 10K, and 1/2 Marathon
Waukesha, WisconsinRun or Wine 5K Series - December 2026
Woodinville, WashingtonJingle Bell Jog β 5K, 10K, 10-Miler, Half Marathon
Long Beach, CaliforniaMerry Miles- 5K, 10K, and Half Marathon by Califlow Runs
Long Beach, CaliforniaSanta's CHRISTMAS EXPLOSION Run
Springfield, MissouriβA CHARLIE BROWN CHRISTMAS 5K/10Kβ (Nashville, TN)
Nashville, TennesseeRun for Breast Cancer 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSunrise Marathon 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoHoliday 5K, 10K, & 13.1M at Sapulpa, OK (50)
Sapulpa, OklahomaRun for Breast Cancer 5K/10K/13.1 MEMPHIS
Memphis, TennesseeCandy Cane Course- Ann Arbor
Ypsilanti, MichiganHoliday 5K, 10K, 13.1M & 26.2M at Concord, NC (50)
Concord, North CarolinaSunrise Marathon 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasRun for Breast Cancer 5K/10K/13.1 TAMPA
Bradenton, FloridaKingwood Christmas Cookie Dash
Kingwood, TexasHoliday 5K, 10K, & 13.1M at Naples, FL (50)
Naples, FloridaHoliday 5K, & 10K at Tarpon Springs, FL (50)
Tarpon Springs, FloridaSunrise Marathon 5K/10K/13.1 HOUSTON
Houston, TexasHoliday 5K, 10K, & 13.1M at Jackson, TN (50)
Jackson, TennesseeRun for Breast Cancer 5K/10K/13.1 MIAMI
Key Biscayne, FloridaMac's Run
Coos Bay, OregonSunrise Marathon 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaSanta Claus For A Cause 5K/10K
Huntington Beach, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.