10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Red, White and Brew 5k, 10k, Half Marathon & 12 Hour Last Person Standing
Windsor, ColoradoCarrboro 5K/10K
Chapel Hill, North CarolinaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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RAF Trail Race Series
Bruceton Mills, West VirginiaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (41) 80
Royal Palm Beach, FloridaLeif's Run 2025
Norway, MichiganRun The Ridge Trail Race
Beaver Dam, KentuckyThe Driftless Half Marathon
Lansing, IowaAll Together Active Spooky Sprint
Carrollton, GeorgiaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (41)
Tallahassee, FloridaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (41) 80
Bowling Green, KentuckyFalla Walla Half Marathon, 10K & Heroes 5K Run
Walla Walla, WashingtonSpooky Sprint - Fayetteville
Fayetteville, ArkansasHaunted 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (41) 100
Concord, North CarolinaHot Cider Hustle - Fort Wayne Half Marathon, 10K & 5K
Fort Wayne, IndianaMACQUEEN'S RUN FOR YOUR LIFE presented by Phelan Orthodontics
Holland, OhioWicked Wave Halloween Run 5K, 10K, and Half Marathon
Huntington Beach, CaliforniaSpooky Sprint - Little Rock
Little Rock, ArkansasLake Evans Triathlon, 5k & 10k
Bakersfield, CaliforniaBlue Ribbon Run
Woodhaven, MichiganSpooky Sprint- Cedar Falls
Cedar Falls, IowaPink October (Tyler, TX)
Tyler, TexasMill Towns Race Series
Dundas, MinnesotaThe bRUNch Runtrade mark
Denver, ColoradoBeach and Road 10K
Old Orchard Beach, MaineCindy's Race 10 Mile |10k | 6K | Kid's 1K
Santa Rosa, CaliforniaSugar Land Half Marathon, 10k, & Family Mile
Sugar Land, TexasRun for the Schools
Iowa City, IowaSouthernmost Half Marathon and 10K
Key West, FloridaGirlfriends Run
Vancouver, WashingtonProbility Ann Arbor Marathon: 5K 10K Half-Marathon Full Marathon Marathon Relay Half-Marathon Walk
Ann Arbor, MichiganDiwali Fun Run + Festival
East Bay, California10K Run Thru History
Spotsylvania, VirginiaGobble Ghoul and Holly Run 5K, 10K, and Half Marathon
Long Beach, CaliforniaYoungstown Peace Race
Youngstown, OhioRace For Open Space
West Bend, WisconsinAd Astra Running BILLY MILLS 10K
Lawrence, KansasThe First Horizon Bank Cannonball - Marathon, Half Marathon, 10K & 5K
Greensboro, North Carolina2025 Bethlehem Running Festival presented by Lehigh Valley Health Network
Bethlehem, PennsylvaniaMankato Marathon
Mankato, MinnesotaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (42) 80
Temple, TexasRun Against Breast Cancer 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, Texas2025 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & 5K
Atlantic City, New Jersey
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
